Seeing as I was eating like a pig today here’s the nicest dessert I’ve had so far, birthday batter milkshake at black tap in Las Vegas, thing looks insane and tastes amazing, try it if you are in Vegas some time soon, now I need to take my mind off food and not run to in n out 😂
Have you ever prayed for something and nothing happen? Try praying for something and put yourself in a position to receive it and watch what happens!! I started this journey 6 years ago and what separates me from most? I put myself in a position for this all to happen!
#4 Water Lunges
Jump your feet to a staggered position and lower down so each of your knees bend to a 90-degree angle. Explode off your feet and switch your legs as you jump. Your opposite foot should land in front.
Land softly and lower back down to a 90-degree bend in both knees. Jump back up and continue alternating.
Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? How will we ever grow?
Failure is a good thing. So many people are afraid of it, but it is one of the best things there is.
Clean and Jerk Battery tonight followed by Front Squats.
Regularly impressed by the progress of @chelledawn1980
We've come a long way in a short period of time. Very optimistic about what's to come. 👊👊
Booty day today, watch this thang growwww!!
Omg I have never sweated so much in my life I swear. Had a pretty good glute/hamstring sesh. Going to start isolating glute day from now on. Two leg days a week- one booty and hamstring, one quad day.
Added in some abs and cardio at the end today too. Goal is to be under 60kg within the next 2 weeks.
Been eating super clean and not giving in to temptation as well. Last night everyone had tacos and I had a (delicious) SALAD. So proud of myself!! 💪🏼
Part 1: motivational video... Every one has an opinion on how you should live your life, how to set your goals and how to be happy! It doesnt matter how maby opinions there are out there always remember to follow your own advice, cause living uo to people's standart effects your own happiness💯
“I used to be overweight most of my life, always felt lazy and hated anything related to sports.
I really felt hopeless... But one day I saw an online post for Healthy Lifestyle and decided to give it a try.
Now I've been dedicated to my workouts for more than 2.5 years.
I can say that I truly understand the meaning of being addicted to my workouts and looking up to my next sessions.”
~ Marianne Bou Chedid
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