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#dayone medias

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My life is mine to remember#late nights#drake#walmart#gang#squad#dayone
Seoul Day 1 and I’m in luh (and jetlagged af)
Seoul Day 1 and I’m in luh (and jetlagged af)
Island of freedom.. glitter and buckets of booze ❤️🍾🧚🏻‍♀️🌈 #szigetfestival #dayone #glitterlife #pinkhairdontcare
Cruccusan alla conquista del Giappone 
#japan #tokyo #dayone #travel
Pucela życzy miłego dnia 😂
#dayone#curlyandcurvy#doingmybest
Happy birthday @ju_se4k hope your day is a great one God bless you cuz! 🙌🏾👊🏾🙏🏾 #otherhalfofn&s #thatduo #family #dayone #HBD
"Espresso is easier to drink in Italy".... and so it begins... #mumandmaxadventure #florence #firenze2018 #dayone
#Repost @hashbr0wn_ with @get_repost
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As someone who loves eating out and trying new foods I get asked this question a lot “What’s your favourite eatery or food?” My favourite go to place is TavernGrill, now I’ll be honest I haven’t tried much on their menu because these Nachos win my heart every time. The serving size is HUGE, so don’t let it fool you for an appetizer. 
#whatsfordinner  #review #mealoftheday #prettyfood #goodfood #delicious  #fitspiration #dayone #notsovegan #fitspo #foodshare #bodybuildingmotivation #foodblogger #mealprep #fitness #foodie #fit #healthy #healthychoices #healthyfoods #fitfoodie #gethealthy #yoga #gymtime #fitspo #prawn #shrimp #fatgirlproblems
#Repost  @hashbr0wn_ with @get_repost ・・・ As someone who loves eating out and trying new foods I get asked this question a lot “What’s your favourite eatery or food?” My favourite go to place is TavernGrill, now I’ll be honest I haven’t tried much on their menu because these Nachos win my heart every time. The serving size is HUGE, so don’t let it fool you for an appetizer. #whatsfordinner  #review  #mealoftheday  #prettyfood  #goodfood  #delicious  #fitspiration  #dayone  #notsovegan  #fitspo  #foodshare  #bodybuildingmotivation  #foodblogger  #mealprep  #fitness  #foodie  #fit  #healthy  #healthychoices  #healthyfoods  #fitfoodie  #gethealthy  #yoga  #gymtime  #fitspo  #prawn  #shrimp  #fatgirlproblems 
TE DA VERGÜENZA IR A UN GIMNASIO?
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¿VAS DIRECTA/O A LA CINTA?
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¿NO SABES POR DÓNDE EMPEZAR?
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¿SOLO VAS A CLASES O NI ESO?

Te diré una cosa:

Nadie está pendiente de ti (a no ser que entres desnudo o algo parecido). TODOS han tenido su primer día.

NADIE nace enseñado
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Los entrenadores están para ayudarte, PREGUNTA.
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No te avergüences por entrenar delante de la gente, (haciendo un circuito por ejemplo), tú a lo tuyo.
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Si te mira alguien, que mire, no pierdas el ritmo, los descansos, las series, no te sientas incómodo/a, seguramente esa persona no esté entrenando (aunque piense que sí).
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Es un sitio de desconexión, de buenas vibraciones, de salud, de socializarse, de ti, de tu momento, tu salud❤
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Vía de escape para los más estresados
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 No dejes que la vergüenza te impida dedicarte tiempo a ti.
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No tienes nada que esconder.

@entrenaconpaula #entrenaconpaula #gym #firstday #dayone #start #healthy #fitness #fitgirl #empiezahoy #sinvergüenza
TE DA VERGÜENZA IR A UN GIMNASIO? . ¿VAS DIRECTA/O A LA CINTA? . ¿NO SABES POR DÓNDE EMPEZAR? . ¿SOLO VAS A CLASES O NI ESO? Te diré una cosa: Nadie está pendiente de ti (a no ser que entres desnudo o algo parecido). TODOS han tenido su primer día. NADIE nace enseñado . Los entrenadores están para ayudarte, PREGUNTA. . No te avergüences por entrenar delante de la gente, (haciendo un circuito por ejemplo), tú a lo tuyo. . Si te mira alguien, que mire, no pierdas el ritmo, los descansos, las series, no te sientas incómodo/a, seguramente esa persona no esté entrenando (aunque piense que sí). . Es un sitio de desconexión, de buenas vibraciones, de salud, de socializarse, de ti, de tu momento, tu salud❤ . Vía de escape para los más estresados . No dejes que la vergüenza te impida dedicarte tiempo a ti. . No tienes nada que esconder. @entrenaconpaula #entrenaconpaula  #gym  #firstday  #dayone  #start  #healthy  #fitness  #fitgirl  #empiezahoy  #sinvergüenza 
•Se l'immenso @giorgiocalcaterra ce l'ha fatta a portare a termine 10 maratone in 10 giorni, io posso farcela a fare 3 allenamenti in 2 giorni (anche perché lo sforzo non è neanche minimamente paragonabile)!• 😂
Go go go!!!!!! 💪👊🏻🤙
#me #myself #selfie #selfienation #selfiepassion #selfie_time #selfies #fitness #fitnessgirl #fit #quisisudadavvero #siriparte #primogiorno #dayone #fitnesstrainer #step #stepfigurato #allenamentofaidate #nopainnogain #happyness #omg #stepbystep #volereèpotere #motivation #chiladuralavince #photo #vipera1987
•Se l'immenso @giorgiocalcaterra ce l'ha fatta a portare a termine 10 maratone in 10 giorni, io posso farcela a fare 3 allenamenti in 2 giorni (anche perché lo sforzo non è neanche minimamente paragonabile)!• 😂 Go go go!!!!!! 💪👊🏻🤙 #me  #myself  #selfie  #selfienation  #selfiepassion  #selfie_time  #selfies  #fitness  #fitnessgirl  #fit  #quisisudadavvero  #siriparte  #primogiorno  #dayone  #fitnesstrainer  #step  #stepfigurato  #allenamentofaidate  #nopainnogain  #happyness  #omg  #stepbystep  #volereèpotere  #motivation  #chiladuralavince  #photo  #vipera1987 
Making myself accountable for what I eat at every meal.... some may look good some may not....#food #breakfast #dayone #foodporn
So, as a lot of you know I started a collab with @christinesunivers a few weeks ago, and it’s time to share some of my experiences YAY! I will be writing this in English so everyone can understand, however if you’re a Norwegian queen and have questions please DM me and I’ll get back to you!❤️
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@christinesunivers is a coach for @strongbody_no and their concept the way I’ve experienced it is basically online personal training, and the best thing is that both your meal plan and workout regime is spesifically designed to you - your goals, your every day life, whether or not you like cardio, your food intolerances, if you’re vegetarian etc which is incredible. You send an update to your coach every monday on how you’re getting on with everything, and she replies with advice, encouragement and is there to help you if you feel like you need changes! I’ve only been on my plans for a couple of weeks, but I can definitely feel myself getting stronger and my lifting diary says the same thing which is so damn cool!
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I’ve always been a little scared to go on a meal plan, but it’s been way easier than I expected it to be, I eat normal food (nothing hocus pocus) and Christine has worked out all my macros for me so I don’t have to stress about it at all. The food is basically food I’ve always eaten on a daily basis mixed with new recipes and some exciting new meals so I can honestly say that I enjoy it so much and it’s no hassle at all, but I’m seeing and most importantly feeling results.
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@strongbody_no is a cool concept if you want to change your lifestyle, if you want to get even stronger, if you want to learn more about nutrition or just as a motivation boost if you’re feeling unmotivated and need a change! I can’t wait to kill the next few weeks of my #coachkamphaug program😍🙌🏼
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What are you guys up to today? Anyone completed day 2 of the self love challenge yet?😘💗
So, as a lot of you know I started a collab with @christinesunivers a few weeks ago, and it’s time to share some of my experiences YAY! I will be writing this in English so everyone can understand, however if you’re a Norwegian queen and have questions please DM me and I’ll get back to you!❤️ —— @christinesunivers is a coach for @strongbody_no and their concept the way I’ve experienced it is basically online personal training, and the best thing is that both your meal plan and workout regime is spesifically designed to you - your goals, your every day life, whether or not you like cardio, your food intolerances, if you’re vegetarian etc which is incredible. You send an update to your coach every monday on how you’re getting on with everything, and she replies with advice, encouragement and is there to help you if you feel like you need changes! I’ve only been on my plans for a couple of weeks, but I can definitely feel myself getting stronger and my lifting diary says the same thing which is so damn cool! —— I’ve always been a little scared to go on a meal plan, but it’s been way easier than I expected it to be, I eat normal food (nothing hocus pocus) and Christine has worked out all my macros for me so I don’t have to stress about it at all. The food is basically food I’ve always eaten on a daily basis mixed with new recipes and some exciting new meals so I can honestly say that I enjoy it so much and it’s no hassle at all, but I’m seeing and most importantly feeling results. —— @strongbody_no is a cool concept if you want to change your lifestyle, if you want to get even stronger, if you want to learn more about nutrition or just as a motivation boost if you’re feeling unmotivated and need a change! I can’t wait to kill the next few weeks of my #coachkamphaug  program😍🙌🏼 —— What are you guys up to today? Anyone completed day 2 of the self love challenge yet?😘💗
It's always day one... ... the sweet side of the poop periods is falling, regaining strength, getting up again and never ceasing to start again... #summeredition #roma #agosto2018 #fitnessmotivation #dayone #newstart #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit
When, How, Why 😰😲😍😄 .
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#dayone #2 @jharden13 @stephencurry30
#schoolboy #kicks #sneakerhead #kidlife
Happy birthday bruvv. It’s been a long time coming catch up soon on the asap this photo is a bit outdated 😂 but again happy birthday to the uso love ya I’ll see you soon homie✊🏽❤️ #dayone
Happy birthday bruvv. It’s been a long time coming catch up soon on the asap this photo is a bit outdated 😂 but again happy birthday to the uso love ya I’ll see you soon homie✊🏽❤️ #dayone 
Finally arrived 🤗🤗 #southkorea #holiday #number2 #dayone
I think I died and went to heaven.. Maui has already impressed, first time in Hawaii and I am in awe of the beauty and thankful to be here for my break from school 😍 #DayOne #FirstTime #Hawaii #Maui #Andaz #Beauty #Heaven #Vacation #NoFilterNeeded
I’d like to introduce you all to my team for the 2018-2019 school year: South Campus Plaza- South! I can already tell that it’s going to be a great year with this team. And yes, we planned our outfits. 💙#StudentLeaderTraining #DayOne #SDSU #SDSUREO #ResidentialEducationOffice #ResLife #HigherEducation #StudentAffairs
“I am chasing a guy. The man I am chasing is the better version of myself. The man I am capable of becoming. The man I was put on this earth to be. “ - Ed Mylett . . . . . . . So blessed to be part of a company with world class leadership that continue to inspire us to be better. . . . . . . . . . . . . . . . . . . . . . . .
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I remember listening to @edmylett ‘s cd on unlocking your success code and he said “Things happen for you, not to you.” I’ve had a lot of pivot points in my life, a few very hurtful moments that during that time I asked the God “why me?” Now I know better. It happened for me, not to me, to get me to where I am now. And I’m glad that things happened the way it did. . . . . . . . . . .
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I’m not there yet. But I’m excited to chase the woman I was put on this earth to be. . . . . . .
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#maxout #thinkandgrowrich #wfg #blessingsonblessings #bestcompany #changelanesnow #titansdreamteamftw #oneday #dayone #yourchoice #startnow #godstiming #besttiming #ourtime #gotime #sameteam #bestleader #bestteam #bestcompany
“I am chasing a guy. The man I am chasing is the better version of myself. The man I am capable of becoming. The man I was put on this earth to be. “ - Ed Mylett . . . . . . . So blessed to be part of a company with world class leadership that continue to inspire us to be better. . . . . . . . . . . . . . . . . . . . . . . . . . . I remember listening to @edmylett ‘s cd on unlocking your success code and he said “Things happen for you, not to you.” I’ve had a lot of pivot points in my life, a few very hurtful moments that during that time I asked the God “why me?” Now I know better. It happened for me, not to me, to get me to where I am now. And I’m glad that things happened the way it did. . . . . . . . . . . . . . . I’m not there yet. But I’m excited to chase the woman I was put on this earth to be. . . . . . . . . . . #maxout  #thinkandgrowrich  #wfg  #blessingsonblessings  #bestcompany  #changelanesnow  #titansdreamteamftw  #oneday  #dayone  #yourchoice  #startnow  #godstiming  #besttiming  #ourtime  #gotime  #sameteam  #bestleader  #bestteam  #bestcompany 
DAY 1 - Yoga Sadhana 108 Suryanamaskaras. Complete body and mind cleanse. 'Be stronger than your strongest excuse'. #yogasadhana #21daycleanse #bodyandmindbalance✅ #108sunsalutations #dayone #yogini #asanaaddict
BACK TO WORK! 
D Day has finally arrived and I'm happy to be finally back at work. Yes, it feels odd to leave Vanraj while his separation anxiety is peaking however I also invested 11 years of my youth getting where I'm at. Independent and empowered. Those are qualities I would like to hold on to. 
So here's a shout out to all the working mamas out there, those who choose to and to those who don't have a choice alike. 
#backtowork #workingmoms #workingmama #workingwomen #independent #strengthofawoman #mommytalk #mommy #mommylife #mommyrant #mommyblogger #mommydiaries #motherhood #thestruggleisreal #separationanxiety #dayone #myjourney #poser #mommystyle #zaraindia
BACK TO WORK! D Day has finally arrived and I'm happy to be finally back at work. Yes, it feels odd to leave Vanraj while his separation anxiety is peaking however I also invested 11 years of my youth getting where I'm at. Independent and empowered. Those are qualities I would like to hold on to. So here's a shout out to all the working mamas out there, those who choose to and to those who don't have a choice alike. #backtowork  #workingmoms  #workingmama  #workingwomen  #independent  #strengthofawoman  #mommytalk  #mommy  #mommylife  #mommyrant  #mommyblogger  #mommydiaries  #motherhood  #thestruggleisreal  #separationanxiety  #dayone  #myjourney  #poser  #mommystyle  #zaraindia 
Looking straight ahead #dayone
Ii am my brothers keeper💪💰 #DayOne nigga🎬😍💦
Ii am my brothers keeper💪💰 #DayOne  nigga🎬😍💦
Always good to experience new opportunities for growth!!! It’s important to know your business!!
#entrepreneur #magic2018 #vegas #psbypatsmith #lovewhatyoudo #uniqueclothes #dayone
A Wood Bargain
Row Album: Everyday Like This
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From “IN THE END HE KILLED HIMSELF”
Pic: @toch_ob 
Model: @adrianoleon38 —————————————————————————-
TAGS: #still #behindthescenes #film #shooting #dayone #props #costume #cine #cinepanameño #ob #obpty #officialbros #photography #fotografia #cerroazul #altosdecerroazul
Relaxing with a glass of wine before bed.. what a long day.. #Monday #dayone #relaxation #wine before #bedtime #mmm #vino 🍷 #pigletfeet 🐷👣😁🤗 #goodnight ⛼🌙⭐
Our first day of school was all about team building...literally.
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#charmedlife #scienceteacher #stem #teambuilding #dayone #7thgrade #7thgradescience #life #teams #teacher #indexcards #simplefun #groupwork #fun
im just tryna get this 💰
swear this sweeter than some 🍯
got these bitches going crazy
bounce that booty
like a 🐰
#dayone
im just tryna get this 💰 swear this sweeter than some 🍯 got these bitches going crazy bounce that booty like a 🐰 #dayone 
Friendly teacher faces welcoming new and returning students today. #dayone #ssautah #teachers #backtoschool
Pixarfest!  So I may or may not be spending the first three days of the #21daychallenge at Disneyland. 🙈 But I told myself my activity goal was to walk 8 miles, and guess what?! I did it!  I’m taking a break while we wait for the fireworks and just checked my Apple Watch and I have exactly 8 miles so far! So happy!  I also made healthy choices for lunch (kebab and veggie skewers) and snacks (almonds and dried cranberries) and only opted for one small sweet treat to beat the heat today. So I am counting today as a success in my book. ✅👍🏼 #21daychallenge #dayone #bitbybit #healthyisthenewskinny @healthyisthenewskinny
Pixarfest! So I may or may not be spending the first three days of the #21daychallenge  at Disneyland. 🙈 But I told myself my activity goal was to walk 8 miles, and guess what?! I did it! I’m taking a break while we wait for the fireworks and just checked my Apple Watch and I have exactly 8 miles so far! So happy! I also made healthy choices for lunch (kebab and veggie skewers) and snacks (almonds and dried cranberries) and only opted for one small sweet treat to beat the heat today. So I am counting today as a success in my book. ✅👍🏼 #21daychallenge  #dayone  #bitbybit  #healthyisthenewskinny  @healthyisthenewskinny
@europagamesexpo thanks for the supps 😤🤤
-  #europagames #europa #lifting #Adidas #vans #huf #dayone #comeups #pre #post #protein #shwifty #jorts #aboveknees #Bang #redline #gains #stimfreepreworkout #pump #nopump #😤 #🧠 #😶
Fashion Adidas Shoes Nike Shoes Yeezy Boost-248
#sneakercon #sneakershop #like4comment #sneakers4sale #styles #dayone #theone #chilegram
There's nothing better to find hiding then these two amazing juices I'm in love with the amazing flavors of these two juices. If you haven't tried any of the strange fruit line you're really missing out there is something for everyone. Want to pick some up for yourself go visit www.pufflabslv.com 📸 By @metalcrazy22 
@puff_labs @puff_labs_team @strangefruitliquids 
#nofilter #dayone #pufflabs #puff_labs_team #strangefruit #vapestagram #ejuice #vape #vapor #vapehooligans #mod #vaper #vapeallday #vapelyfe #cloudsnotsmoke #vapenation #vapeporn #coilporn #vapelove #instavape #followforfollow #vapenation #handcheck #vapehard #cloudcheck #handmadecoils #coils
There's nothing better to find hiding then these two amazing juices I'm in love with the amazing flavors of these two juices. If you haven't tried any of the strange fruit line you're really missing out there is something for everyone. Want to pick some up for yourself go visit www.pufflabslv.com 📸 By @metalcrazy22 @puff_labs @puff_labs_team @strangefruitliquids #nofilter  #dayone  #pufflabs  #puff_labs_team  #strangefruit  #vapestagram  #ejuice  #vape  #vapor  #vapehooligans  #mod  #vaper  #vapeallday  #vapelyfe  #cloudsnotsmoke  #vapenation  #vapeporn  #coilporn  #vapelove  #instavape  #followforfollow  #vapenation  #handcheck  #vapehard  #cloudcheck  #handmadecoils  #coils 
tb with the two people in my life I will never give up on
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#young #brother #sister #family #dayone #real #siblings #related #trees #nature #pond #waterreflection #smile #squint #lifejacket #lightblue #sky #island #puertorico #inthesun #clearsky #little #youngin #puertorican #dominican #lake #pr #latino #hispanic #sonrisa