Another beautiful morning, another run at the Canyon, another car 😂 .
Callie dog has become my personal trainer. On the run out she trains in resistance... she stops dead to sniff or chase something in the other direction whilst attached to my waste. On the run back she trains in speed workout... she runs faster than I’m pretty sure any human ever whilst attached to my waist. She also demands warm up and cool down walking intervals, it’s a full workout! Going to have to run alone tomorrow I think 😂