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Day 1 of 
#PropsToSummerFun2
From 07/16 thru 07/23 is #pigeonpose 
The line-up is as follows:
1️⃣- Any Pigeon Variation 
2️⃣- Low Lunge
3️⃣-Any Lotus Variation 
4️⃣-Splits 
5️⃣-Camel Pose
6️⃣-Sugar Cane or Warrior 3
7️⃣-Headstand 
8️⃣-Any Supine Twist
.
Fun Hosts 🎪
@leslieharris
@rayleigh_yoga
@jennyg2bfit
@yogamonkeyliz
.
Generous Sponsors 🎁
@calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only 
@yogahustle
@mymalanecklace
@happimat
@morpho_jewels
@lovetucketts
@narabellabrand
@everstretch
@aeromats
@yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only
.
To be eligible for prizes: 
1️⃣Repost this flyer with the hashtag #PropsToSummerFun2 and tag some friends to play along.
2️⃣Follow all hosts & sponsors
3️⃣Make sure your IG profile is public so we can find you 👀 
4️⃣Please tag both hosts & sponsors. 🤗 🙏🏽
#yoga #yogaaddict #meditation #core #beyondstrength #beyondflexibility #forewardfold #dantian #learnasakid #learnwithgrace #becentered #graceful #beloved #beloving #loveloud #lovelouder #loudest 
#yogachallenge #igyogafun #yogaprops #yogafun #igyogachallenge2018 #summeryogachallenge
Day 1 of #PropsToSummerFun2  From 07/16 thru 07/23 is #pigeonpose  The line-up is as follows: 1️⃣- Any Pigeon Variation 2️⃣- Low Lunge 3️⃣-Any Lotus Variation 4️⃣-Splits 5️⃣-Camel Pose 6️⃣-Sugar Cane or Warrior 3 7️⃣-Headstand 8️⃣-Any Supine Twist . Fun Hosts 🎪 @leslieharris @rayleigh_yoga @jennyg2bfit @yogamonkeyliz . Generous Sponsors 🎁 @calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only @yogahustle @mymalanecklace @happimat @morpho_jewels @lovetucketts @narabellabrand @everstretch @aeromats @yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only . To be eligible for prizes: 1️⃣Repost this flyer with the hashtag #PropsToSummerFun2  and tag some friends to play along. 2️⃣Follow all hosts & sponsors 3️⃣Make sure your IG profile is public so we can find you 👀 4️⃣Please tag both hosts & sponsors. 🤗 🙏🏽 #yoga  #yogaaddict  #meditation  #core  #beyondstrength  #beyondflexibility  #forewardfold  #dantian  #learnasakid  #learnwithgrace  #becentered  #graceful  #beloved  #beloving  #loveloud  #lovelouder  #loudest  #yogachallenge  #igyogafun  #yogaprops  #yogafun  #igyogachallenge2018  #summeryogachallenge 
Day 2 of 
#PropsToSummerFun2
From 07/16 thru 07/23 is #lungepose 
The line-up is as follows:
1️⃣- Any Pigeon Variation 
2️⃣- Low Lunge
3️⃣-Any Lotus Variation 
4️⃣-Splits 
5️⃣-Camel Pose
6️⃣-Sugar Cane or Warrior 3
7️⃣-Headstand 
8️⃣-Any Supine Twist
.
Fun Hosts 🎪
@leslieharris
@rayleigh_yoga
@jennyg2bfit
@yogamonkeyliz
.
Generous Sponsors 🎁
@calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only 
@yogahustle
@mymalanecklace
@happimat
@morpho_jewels
@lovetucketts
@narabellabrand
@everstretch
@aeromats
@yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only
.
To be eligible for prizes: 
1️⃣Repost this flyer with the hashtag #PropsToSummerFun2 and tag some friends to play along.
2️⃣Follow all hosts & sponsors
3️⃣Make sure your IG profile is public so we can find you 👀 
4️⃣Please tag both hosts & sponsors. 🤗 🙏🏽
#yoga #yogaaddict #meditation #core #beyondstrength #beyondflexibility #forewardfold #dantian #learnasakid #learnwithgrace #becentered #graceful #beloved #beloving #loveloud #lovelouder #loudest 
#yogachallenge #igyogafun #yogaprops #yogafun #igyogachallenge2018 #summeryogachallenge
Day 2 of #PropsToSummerFun2  From 07/16 thru 07/23 is #lungepose  The line-up is as follows: 1️⃣- Any Pigeon Variation 2️⃣- Low Lunge 3️⃣-Any Lotus Variation 4️⃣-Splits 5️⃣-Camel Pose 6️⃣-Sugar Cane or Warrior 3 7️⃣-Headstand 8️⃣-Any Supine Twist . Fun Hosts 🎪 @leslieharris @rayleigh_yoga @jennyg2bfit @yogamonkeyliz . Generous Sponsors 🎁 @calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only @yogahustle @mymalanecklace @happimat @morpho_jewels @lovetucketts @narabellabrand @everstretch @aeromats @yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only . To be eligible for prizes: 1️⃣Repost this flyer with the hashtag #PropsToSummerFun2  and tag some friends to play along. 2️⃣Follow all hosts & sponsors 3️⃣Make sure your IG profile is public so we can find you 👀 4️⃣Please tag both hosts & sponsors. 🤗 🙏🏽 #yoga  #yogaaddict  #meditation  #core  #beyondstrength  #beyondflexibility  #forewardfold  #dantian  #learnasakid  #learnwithgrace  #becentered  #graceful  #beloved  #beloving  #loveloud  #lovelouder  #loudest  #yogachallenge  #igyogafun  #yogaprops  #yogafun  #igyogachallenge2018  #summeryogachallenge 
Repost @yogamonkeyliz .
🚨 New Challenge Alert 🚨 
Do you enjoy working with Props?
If you do then this is the challenge for you!!
.
We are thrilled to announce 🔊
#PropsToSummerFun2
From 07/16 thru 07/23 each host will demonstrate a pose with a different prop & you can use that as your opportunity to let your imagination run wild.
Use your own props, Paul the Wall, a tree, a bench... anything is fair game.
This challenge is open to all levels.
The line-up is as follows:
1️⃣- Any Pigeon Variation 
2️⃣- Low Lunge
3️⃣-Any Lotus Variation 
4️⃣-Splits 
5️⃣-Camel Pose
6️⃣-Sugar Cane or Warrior 3
7️⃣-Headstand 
8️⃣-Any Supine Twist
.
Fun Hosts 🎪
@leslieharris
@rayleigh_yoga
@jennyg2bfit
@yogamonkeyliz
.
Generous Sponsors 🎁
@calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only 
@yogahustle
@mymalanecklace
@happimat
@morpho_jewels
@lovetucketts
@narabellabrand
@everstretch
@aeromats
@yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only
.
To be eligible for prizes: 
1️⃣Repost this flyer with the hashtag #PropsToSummerFun2 and tag some friends to play along.
2️⃣Follow all hosts & sponsors
3️⃣Make sure your IG profile is public so we can find you 👀 
4️⃣Please tag both hosts & sponsors.
.
Have Fun 🤗 but MOST IMPORTANTLY be safe & honor your body at all times 🙏🏽
.
#yogachallenge #igyogafun #yogaprops #yogafun #igyogachallenge2018 #summeryogachallenge #learnasakid #learnwithgrace #becentered #graceful #beloved #beloving #loveloud #lovelouder #loudest
Repost @yogamonkeyliz . 🚨 New Challenge Alert 🚨 Do you enjoy working with Props? If you do then this is the challenge for you!! . We are thrilled to announce 🔊 #PropsToSummerFun2  From 07/16 thru 07/23 each host will demonstrate a pose with a different prop & you can use that as your opportunity to let your imagination run wild. Use your own props, Paul the Wall, a tree, a bench... anything is fair game. This challenge is open to all levels. The line-up is as follows: 1️⃣- Any Pigeon Variation 2️⃣- Low Lunge 3️⃣-Any Lotus Variation 4️⃣-Splits 5️⃣-Camel Pose 6️⃣-Sugar Cane or Warrior 3 7️⃣-Headstand 8️⃣-Any Supine Twist . Fun Hosts 🎪 @leslieharris @rayleigh_yoga @jennyg2bfit @yogamonkeyliz . Generous Sponsors 🎁 @calileggings 📌Use Code➡️ Propsto15 for 15% off all orders during challenge only @yogahustle @mymalanecklace @happimat @morpho_jewels @lovetucketts @narabellabrand @everstretch @aeromats @yogalifestyleblog 📌 Use Code ➡️ PropsToSummer2018 for 20% off everything during the challenge only . To be eligible for prizes: 1️⃣Repost this flyer with the hashtag #PropsToSummerFun2  and tag some friends to play along. 2️⃣Follow all hosts & sponsors 3️⃣Make sure your IG profile is public so we can find you 👀 4️⃣Please tag both hosts & sponsors. . Have Fun 🤗 but MOST IMPORTANTLY be safe & honor your body at all times 🙏🏽 . #yogachallenge  #igyogafun  #yogaprops  #yogafun  #igyogachallenge2018  #summeryogachallenge  #learnasakid  #learnwithgrace  #becentered  #graceful  #beloved  #beloving  #loveloud  #lovelouder  #loudest 
Demain 14 juillet. Cours libre et gratuit de taichi et qi gong au lac de l'isle jourdain. (Plage) #lislejourdain #gers #taichi #qigong #cerclemeihua
More recently I started moving differently when in this stance. I feel my hips swaying gently, then my torso shaking, not in the typical jerky way but more in a steady, 松 (song) way. it reminds me of dogs shaking when they're wet. it feels so good that i find myself wanting it to happen. but of course when you try to make it happen is when it doesn't happen. so it's back to emptiness practice. #neigong #neigongapprentice #qi #chi #dantian #energy #movement #nonresistance
More recently I started moving differently when in this stance. I feel my hips swaying gently, then my torso shaking, not in the typical jerky way but more in a steady, 松 (song) way. it reminds me of dogs shaking when they're wet. it feels so good that i find myself wanting it to happen. but of course when you try to make it happen is when it doesn't happen. so it's back to emptiness practice. #neigong  #neigongapprentice  #qi  #chi  #dantian  #energy  #movement  #nonresistance 
It’s Tuesday!!💌
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And that means it’s the start of my yoga week! (It’s just evolved this way don’t ask why.) As we go through the summer sequence of Zen Yoga we are focusing on the dantians, specifically the lower dantian to focus on how we bring energy into our bodies, build up our physical bodies, encourage balance and a sense of groundedness. Daoists wrote about this over 2000 years ago and it’s always been incorporated into qigong and martial arts training which is why we practice dantian breathing meditations in class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Really looking forward sharing these ancient practices this week with so many new yogis coming along to classes! 
#qigong #zenyoga #dantian #eastleigh #yoga #zen #daoism #hampshireyoga #chandlersford #westend #hedgeend #yogateacher #breathe #kungfu #bandhas #toomanyyogahashtags #yogaoutside #yogamom #energy #goodvibes #beyourownmotivation #breathe #calm #blahblahblah #yogastufflikethat
It’s Tuesday!!💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that means it’s the start of my yoga week! (It’s just evolved this way don’t ask why.) As we go through the summer sequence of Zen Yoga we are focusing on the dantians, specifically the lower dantian to focus on how we bring energy into our bodies, build up our physical bodies, encourage balance and a sense of groundedness. Daoists wrote about this over 2000 years ago and it’s always been incorporated into qigong and martial arts training which is why we practice dantian breathing meditations in class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really looking forward sharing these ancient practices this week with so many new yogis coming along to classes! #qigong  #zenyoga  #dantian  #eastleigh  #yoga  #zen  #daoism  #hampshireyoga  #chandlersford  #westend  #hedgeend  #yogateacher  #breathe  #kungfu  #bandhas  #toomanyyogahashtags  #yogaoutside  #yogamom  #energy  #goodvibes  #beyourownmotivation  #breathe  #calm  #blahblahblah  #yogastufflikethat 
La combinaison des 3 centres ✨

Il m'est demandé de voir sans interférer avec ce que je vois (centre intellectuel) ressentir sans me divertir de ma propre souffrance (centre émotionnel) et de combiner ces deux centres avec la sensation corporelle (centre instinctif) et de garder un corps détendu. 
Le but est issu de la Conscience et de la combinaison des trois centres travaillant ensemble.

Je suis dès lors en mesure d'établir ce qui est nécessaire et requis pour mon propre travail, de définir un projet, d'orienter mon comportement en fonction et de tenir une ligne de conduite stable et directe jusqu'à l'accomplissement de ce projet.
C'est la fonction de la Conscience pour un être ou une âme mûrs ✨

Red Hawk

#qigong #dantian #yoga #chakras #selfdevelopment #spiritualité
La combinaison des 3 centres ✨ Il m'est demandé de voir sans interférer avec ce que je vois (centre intellectuel) ressentir sans me divertir de ma propre souffrance (centre émotionnel) et de combiner ces deux centres avec la sensation corporelle (centre instinctif) et de garder un corps détendu. Le but est issu de la Conscience et de la combinaison des trois centres travaillant ensemble. Je suis dès lors en mesure d'établir ce qui est nécessaire et requis pour mon propre travail, de définir un projet, d'orienter mon comportement en fonction et de tenir une ligne de conduite stable et directe jusqu'à l'accomplissement de ce projet. C'est la fonction de la Conscience pour un être ou une âme mûrs ✨ Red Hawk #qigong  #dantian  #yoga  #chakras  #selfdevelopment  #spiritualité 
Keep moving forward. Throwback to grading for first green stripe, blue sash. Form 4 complete. So grateful for finding martial arts and the inner strength of my dantian. Xiè Xiè. 👊🥋✨
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#Resilience #Dantian #Core #Strength #SixHarmoniesMartialArts #KeepMoving #FailHard #KungFu #KungFuYogi #KungFuYoga #XieXie #Prana #Chi #ThankYou #Gratitude #Grateful #Form4
It's back! Another block of yoga classes at Six Harmonies Martial Arts. Starting Saturday 21 July, 1.15pm. Come and stretch, relax, unwind, chill and connect with your inner martial being. Book in at the front desk or call @sixharmoniesmartialarts. So grateful to have the opportunity to teach. Xiè Xiè. Namaste. ✨🙏🥋
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#Yoga #YogaForMartialArtists #MartialArts #KungFu #Shoalin #ShaolinKungFu #Prana #Dantian #Chi #Qi #MeridianLines #Yin #Stretch #Mobility #Flexibility #Grounding #SixHarmoniesMartialArts
It's back! Another block of yoga classes at Six Harmonies Martial Arts. Starting Saturday 21 July, 1.15pm. Come and stretch, relax, unwind, chill and connect with your inner martial being. Book in at the front desk or call @sixharmoniesmartialarts. So grateful to have the opportunity to teach. Xiè Xiè. Namaste. ✨🙏🥋 . . . #Yoga  #YogaForMartialArtists  #MartialArts  #KungFu  #Shoalin  #ShaolinKungFu  #Prana  #Dantian  #Chi  #Qi  #MeridianLines  #Yin  #Stretch  #Mobility  #Flexibility  #Grounding  #SixHarmoniesMartialArts 
Regrann from @lyricaladvisory -  #Dopenessfitnesschallenge @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness #gymsharkwomen #mma #mmagirls #fighter #model #videovixen #gymmotivation #motivation #beast #gym #music #fitness #challenge #motivationsunday #sundays #sexy #fitnessmodel #fitnessmotivation #gymlife #badgirlsclub #fitnesschallenge #fitnesschick #dantian #motivational - #regrann
Regrann from @lyricaladvisory - #Dopenessfitnesschallenge  @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness  #gymsharkwomen  #mma  #mmagirls  #fighter  #model  #videovixen  #gymmotivation  #motivation  #beast  #gym  #music  #fitness  #challenge  #motivationsunday  #sundays  #sexy  #fitnessmodel  #fitnessmotivation  #gymlife  #badgirlsclub  #fitnesschallenge  #fitnesschick  #dantian  #motivational  - #regrann 
Regrann from @crystalla_171 -  Dopeness fitness challenge 🔥🔥😍Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness #gymmotivation #models #gymshark #motivation #sundayvibes #gymlife #pump #weights #weighttraining #arms #pumpitup #dantian #music #oldschoolhiphop #hiphop #socialmediamarketing #gymfreak #sexy #beastmode #savage #trending #teamwork #workoutmusic #workoutmotivation #beast - #regrann
Regrann from @crystalla_171 - Dopeness fitness challenge 🔥🔥😍Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness  #gymmotivation  #models  #gymshark  #motivation  #sundayvibes  #gymlife  #pump  #weights  #weighttraining  #arms  #pumpitup  #dantian  #music  #oldschoolhiphop  #hiphop  #socialmediamarketing  #gymfreak  #sexy  #beastmode  #savage  #trending  #teamwork  #workoutmusic  #workoutmotivation  #beast  - #regrann 
Regrann from @lyricaladvisory -  #Dopenessfitnesschallenge @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness #gymsharkwomen #mma #mmagirls #fighter #model #videovixen #gymmotivation #motivation #beast #gym #music #fitness #challenge #motivationsunday #sundays #sexy #fitnessmodel #fitnessmotivation #gymlife #badgirlsclub #fitnesschallenge #fitnesschick #dantian #motivational - #regrann
Regrann from @lyricaladvisory - #Dopenessfitnesschallenge  @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness  #gymsharkwomen  #mma  #mmagirls  #fighter  #model  #videovixen  #gymmotivation  #motivation  #beast  #gym  #music  #fitness  #challenge  #motivationsunday  #sundays  #sexy  #fitnessmodel  #fitnessmotivation  #gymlife  #badgirlsclub  #fitnesschallenge  #fitnesschick  #dantian  #motivational  - #regrann 
#Repost @lyricaladvisory with @get_repost
・・・
#Dopenessfitnesschallenge @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness #gymsharkwomen #mma #mmagirls #fighter #model #videovixen #gymmotivation #motivation #beast #gym #music #fitness #challenge #motivationsunday #sundays #sexy #fitnessmodel #fitnessmotivation #gymlife #badgirlsclub #fitnesschallenge #fitnesschick #dantian #motivational
#Repost  @lyricaladvisory with @get_repost ・・・ #Dopenessfitnesschallenge  @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness  #gymsharkwomen  #mma  #mmagirls  #fighter  #model  #videovixen  #gymmotivation  #motivation  #beast  #gym  #music  #fitness  #challenge  #motivationsunday  #sundays  #sexy  #fitnessmodel  #fitnessmotivation  #gymlife  #badgirlsclub  #fitnesschallenge  #fitnesschick  #dantian  #motivational 
#Dopenessfitnesschallenge @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness #gymsharkwomen #mma #mmagirls #fighter #model #videovixen #gymmotivation #motivation #beast #gym #music #fitness #challenge #motivationsunday #sundays #sexy #fitnessmodel #fitnessmotivation #gymlife #badgirlsclub #fitnesschallenge #fitnesschick #dantian #motivational
#Dopenessfitnesschallenge  @king_nahla our first fitness fighting female 🔥🔥🔥🔥 working out to nothing other than @dantian_official @kg_chi @mistaebbmofficial @officialzedi catch her in the original video on VEVO yes yes keep sending these videos we love it #dopeness  #gymsharkwomen  #mma  #mmagirls  #fighter  #model  #videovixen  #gymmotivation  #motivation  #beast  #gym  #music  #fitness  #challenge  #motivationsunday  #sundays  #sexy  #fitnessmodel  #fitnessmotivation  #gymlife  #badgirlsclub  #fitnesschallenge  #fitnesschick  #dantian  #motivational 
Dopeness fitness challenge #Repost @crystalla_171 with @get_repost
・・・
Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness #gymmotivation #models #gymshark #motivation #sundayvibes #gymlife #pump #weights #weighttraining #arms #pumpitup #dantian #music #oldschoolhiphop #hiphop #socialmediamarketing #gymfreak #sexy #beastmode #savage #trending #teamwork #workoutmusic #workoutmotivation #beast
Dopeness fitness challenge #Repost  @crystalla_171 with @get_repost ・・・ Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness  #gymmotivation  #models  #gymshark  #motivation  #sundayvibes  #gymlife  #pump  #weights  #weighttraining  #arms  #pumpitup  #dantian  #music  #oldschoolhiphop  #hiphop  #socialmediamarketing  #gymfreak  #sexy  #beastmode  #savage  #trending  #teamwork  #workoutmusic  #workoutmotivation  #beast 
Dopeness fitness challenge 🔥🔥😍Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness #gymmotivation #models #gymshark #motivation #sundayvibes #gymlife #pump #weights #weighttraining #arms #pumpitup #dantian #music #oldschoolhiphop #hiphop #socialmediamarketing #gymfreak #sexy #beastmode #savage #trending #teamwork #workoutmusic #workoutmotivation #beast
Dopeness fitness challenge 🔥🔥😍Be sure to follow @simonanthonyweir an inspiring model and full on gym shark we thank you for this video 🔥💪🏽@dantian_official @ayemlondon @kg_chi @officialzedi @mistaebbmofficial when mans pumping some some Dopeness 🔥🔥🔥😍 #dopeness  #gymmotivation  #models  #gymshark  #motivation  #sundayvibes  #gymlife  #pump  #weights  #weighttraining  #arms  #pumpitup  #dantian  #music  #oldschoolhiphop  #hiphop  #socialmediamarketing  #gymfreak  #sexy  #beastmode  #savage  #trending  #teamwork  #workoutmusic  #workoutmotivation  #beast 
L'être humain se tient à l'équilibre entre la terre et le ciel.
🔥 Le flux du bas représente la jouissance de vivre, notre pouvoir individuel et notre capacité à manifester ce que nous voulons dans le monde de façon autonome. 
La connexion du bas se développe en habitant son corps et en transcendant tous les sujets qui "fâchent" dans notre système éducatif.
🌌 Le flux du haut représente notre vérité une fois le mental transcendé, le silence s'installe progressivement et nous voyons l'unité en toute chose. 
La connexion du haut se développe en état constant de méditation avancée et en se laissant guidé par plus grand que soi.
✨ Le bas et le haut nécessitent d'être complètement débloqués afin de dénouer le centre, le cœur humain qui sera la porte de sortie de notre expérience. ✨

#terre #ciel #qigong #dantian #yoga #chakras #selfdevelopment #spiritualité
L'être humain se tient à l'équilibre entre la terre et le ciel. 🔥 Le flux du bas représente la jouissance de vivre, notre pouvoir individuel et notre capacité à manifester ce que nous voulons dans le monde de façon autonome. La connexion du bas se développe en habitant son corps et en transcendant tous les sujets qui "fâchent" dans notre système éducatif. 🌌 Le flux du haut représente notre vérité une fois le mental transcendé, le silence s'installe progressivement et nous voyons l'unité en toute chose. La connexion du haut se développe en état constant de méditation avancée et en se laissant guidé par plus grand que soi. ✨ Le bas et le haut nécessitent d'être complètement débloqués afin de dénouer le centre, le cœur humain qui sera la porte de sortie de notre expérience. ✨ #terre  #ciel  #qigong  #dantian  #yoga  #chakras  #selfdevelopment  #spiritualité 
Time for a tune up? At this month’s acu-meditation session, our Chinese medicine guru @len.bennett will focus on the three centres of energy – the upper, middle and lower dantian. A needle placed at each of these positions - the third eye, the heart and the hara - will facilitate an awareness of and connection to consciousness, spirit and the physical body. It all happens on Monday evening, July 9, at #thefifthdirection. Limited space available. Details and booking at #linkinbio.
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#acumeditation #acupuncture #meditation #meditate #dantian #energy #connection #spirit #energybody #consciousness #awareness
Time for a tune up? At this month’s acu-meditation session, our Chinese medicine guru @len.bennett will focus on the three centres of energy – the upper, middle and lower dantian. A needle placed at each of these positions - the third eye, the heart and the hara - will facilitate an awareness of and connection to consciousness, spirit and the physical body. It all happens on Monday evening, July 9, at #thefifthdirection . Limited space available. Details and booking at #linkinbio . . . . #acumeditation  #acupuncture  #meditation  #meditate  #dantian  #energy  #connection  #spirit  #energybody  #consciousness  #awareness 
Mujer de 45 años con digestiones lentas, distensión abdominal, cansancio general y poca energía. En este caso trabajamos con aguja +moxa en el Dan Tian. El Dan tian es uno de los centros energéticos del cuerpo donde encontramos representados los cinco elementos de la Medicina Tradicional China, Fuego, Metal, Agua, Madera y Tierra ( en el centro, en el ombligo). El objetivo de este tratamiento es aportar energía y bienestar a la persona mediante el equilibrio de su propio centro energético.
Dona de 45 anys amb digestions lentes, distensió abdominal, cansament general, poca energia. En aquest cas treballem amb agulla+moxa en el Dan Tian. El Dan Tian és un dels centres energètics del cos on trobem representats els cinc moviments o elements de la Medicina Xinesa, el Foc, el Metall, l'Aigua, la Fusta i la Terra (al centre, al melic). L'objectiu d'aquest tractament és aportar energia i benestar a la persona mitjançant l'equilibri del seu propi centre energètic.
 #medicitradicionalchina #dantian #moxa #acupuntura #inspira #inspiraespaivital
Mujer de 45 años con digestiones lentas, distensión abdominal, cansancio general y poca energía. En este caso trabajamos con aguja +moxa en el Dan Tian. El Dan tian es uno de los centros energéticos del cuerpo donde encontramos representados los cinco elementos de la Medicina Tradicional China, Fuego, Metal, Agua, Madera y Tierra ( en el centro, en el ombligo). El objetivo de este tratamiento es aportar energía y bienestar a la persona mediante el equilibrio de su propio centro energético. Dona de 45 anys amb digestions lentes, distensió abdominal, cansament general, poca energia. En aquest cas treballem amb agulla+moxa en el Dan Tian. El Dan Tian és un dels centres energètics del cos on trobem representats els cinc moviments o elements de la Medicina Xinesa, el Foc, el Metall, l'Aigua, la Fusta i la Terra (al centre, al melic). L'objectiu d'aquest tractament és aportar energia i benestar a la persona mitjançant l'equilibri del seu propi centre energètic. #medicitradicionalchina  #dantian  #moxa  #acupuntura  #inspira  #inspiraespaivital 
Prove tecniche, idee in movimento!
A ritmo della divertente e energetica
African salsa dei Pape Fall,
condita con i movimenti circolari 
e spiraliformi del bastone-taiji. ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Prove tecniche, idee in movimento! A ritmo della divertente e energetica African salsa dei Pape Fall, condita con i movimenti circolari e spiraliformi del bastone-taiji. ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
"Lorsque tous les nœuds du corps sont dénoués, alors même ici, dans cette vie humaine, le mortel devient immortel" ✨
Katha Upanishad
🎗️ Le 1er noeud du bassin (brahma) lié à l'animalité  représente l'attachement au corps, la défense du territoire et la peur de la mort.
Quand ce nœud est débloqué la personne se tourne vers la reconquête de la totalité de son être, dans sa verticalité.
🎗️ Le 2ème noeud du thorax (vishnu) lié à la personnalité représente l'attachement à l'égo, aux émotions, la dépendance affective et la peur de la solitude. 
Quand ce noeud est débloqué, l'individu s'ouvre à l'amour véritable, la compassion, l'acceptation de l'autre tel qu'il est dans sa différence et son évolution.
🎗️ Le 3ème noeud du centre de la tête (rudra) lié à l'intellect, le raisonnement qui enferme l'individu dans des pensées, conditionnements moraux (le bien et le mal, les jugements, les interdits). Quand ce noeud est débloqué, l'individu se laisse aller dans un état de méditation de plus en plus profond et accède à la spiritualité.

Le déblocage de chaque noeud s'accompagne d'un changement profond de l'être, et sont des étapes pour atteindre la pure conscience où il n'y a plus de séparation entre le spectateur et le spectacle. ☀️ #qigong #dantian #yoga #chakras  #selfdevelopment #animalité #ego #spiritualité #pureconscience
"Lorsque tous les nœuds du corps sont dénoués, alors même ici, dans cette vie humaine, le mortel devient immortel" ✨ Katha Upanishad 🎗️ Le 1er noeud du bassin (brahma) lié à l'animalité  représente l'attachement au corps, la défense du territoire et la peur de la mort. Quand ce nœud est débloqué la personne se tourne vers la reconquête de la totalité de son être, dans sa verticalité. 🎗️ Le 2ème noeud du thorax (vishnu) lié à la personnalité représente l'attachement à l'égo, aux émotions, la dépendance affective et la peur de la solitude. Quand ce noeud est débloqué, l'individu s'ouvre à l'amour véritable, la compassion, l'acceptation de l'autre tel qu'il est dans sa différence et son évolution. 🎗️ Le 3ème noeud du centre de la tête (rudra) lié à l'intellect, le raisonnement qui enferme l'individu dans des pensées, conditionnements moraux (le bien et le mal, les jugements, les interdits). Quand ce noeud est débloqué, l'individu se laisse aller dans un état de méditation de plus en plus profond et accède à la spiritualité. Le déblocage de chaque noeud s'accompagne d'un changement profond de l'être, et sont des étapes pour atteindre la pure conscience où il n'y a plus de séparation entre le spectateur et le spectacle. ☀️ #qigong  #dantian  #yoga  #chakras  #selfdevelopment  #animalité  #ego  #spiritualité  #pureconscience 
Regrann from @mistaebbmofficial -  For those who assume the UK dont know about that #RUGGED #STREET #SOUND dont get it twisted, not all of us are #DRILLERS. This is @dantian_official #BOOMBAP #HIPHOP the type that seemed lost like the #BOOKOFENOCH and #THEMACCABEES as well as the #HUMANPUROSE. This is #DANTIAN what we are building goes beyond the #TYPICAL #TRENDS in #MUSIC. @kg_chi  and myself are #CREATING a #FOUNDATION #BIGGER than #OURSELVES - #regrann
Men: right hand over left
Women: left hand over the Right
. 🌋Right now, as I’m typing this, I can feel a golden, golf-ball-sized 🌐sphere🌐 of energy in my lower abdomen.
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I don’t understand the physics behind it, but there really is a ball of energy in my belly.  It’s not mystical wu wu, mumbo jumbo, and it’s not a metaphor.
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The Chinese word dantian (dāntián,丹田) literally means “elixir field”, but a better translation might be “energy center.” It is located in your lower belly, and it is the natural center for your body’s energy.
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Dantian is important not only for energy arts like qigong, but also for martial arts
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The lower dantian is also the most useful place to store energy.  It acts like an energy bank account.  The Qi stored there can be used for just about anything — vitality, longevity, mental clarity, martial arts, or even sex.
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Those who aren’t interested in martial arts still need to cultivate dantian. There is an important Chinese maxim that explains why:
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Xian Xing Qi, Hou Yang Qi:
☡First circulate 🌐energy, then build🏡🏗🏛 it
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When we build energy, it first goes to the rivers and streams of your body —  the 12 Primary Meridians, filling them up.  After that, it goes to the energy reservoirs — the 8 #Extraordinary #Meridians.  And then, when all of your rivers and reservoirs are filled, the energy will naturally being to pool at #dantian. #qigongpractice #energyflow #cultivate #longevity #activeaging
Men: right hand over left Women: left hand over the Right . 🌋Right now, as I’m typing this, I can feel a golden, golf-ball-sized 🌐sphere🌐 of energy in my lower abdomen. . I don’t understand the physics behind it, but there really is a ball of energy in my belly.  It’s not mystical wu wu, mumbo jumbo, and it’s not a metaphor. . The Chinese word dantian (dāntián,丹田) literally means “elixir field”, but a better translation might be “energy center.” It is located in your lower belly, and it is the natural center for your body’s energy. . Dantian is important not only for energy arts like qigong, but also for martial arts . The lower dantian is also the most useful place to store energy.  It acts like an energy bank account.  The Qi stored there can be used for just about anything — vitality, longevity, mental clarity, martial arts, or even sex. . Those who aren’t interested in martial arts still need to cultivate dantian. There is an important Chinese maxim that explains why: . Xian Xing Qi, Hou Yang Qi: ☡First circulate 🌐energy, then build🏡🏗🏛 it . When we build energy, it first goes to the rivers and streams of your body —  the 12 Primary Meridians, filling them up.  After that, it goes to the energy reservoirs — the 8 #Extraordinary  #Meridians .  And then, when all of your rivers and reservoirs are filled, the energy will naturally being to pool at #dantian . #qigongpractice  #energyflow  #cultivate  #longevity  #activeaging 
Love doing my #energywork in the AM and PM. In #qigong this movement is called "knocking on the 🚪door of life"
Great for kidneys, flash of vitality, ENERGY, digestion, and activates accupressure points to name a few. I suggest this after more than 30 minutes of sitting down too. You notice I knock from my hips up to the sides of my shoulders, then work your way back down. You can play with the tempo. 
#dantian 
#dantianstrong 
#chi ☇
#lifeforce 
#longevity 
#qigongpractice 
#meaningful 
#holyshift 
#getyourenergyright #harnessyourenergy 
#sunlover ☉
#flowlikewater
#photons
Love doing my #energywork  in the AM and PM. In #qigong  this movement is called "knocking on the 🚪door of life" Great for kidneys, flash of vitality, ENERGY, digestion, and activates accupressure points to name a few. I suggest this after more than 30 minutes of sitting down too. You notice I knock from my hips up to the sides of my shoulders, then work your way back down. You can play with the tempo. #dantian  #dantianstrong  #chi  ☇ #lifeforce  #longevity  #qigongpractice  #meaningful  #holyshift  #getyourenergyright  #harnessyourenergy  #sunlover  ☉ #flowlikewater  #photons 
Acupuncture and Shamanism continued. Part 3 is now online. On Heaven, Man & Earth and a similar center of life energy. See link in bio.

#acupuncture #chinesemedicine #orientalmedicine #japaneseacupuncture #toyohari #keirakuchiryo #meridiantherapy #shen #bodymindspirit #heavenandearth #acupunctuur #oostersegeneeskunde #chinesegeneeskunde #japanseacupunctuur #openmind #curiousity #healing #qi #ki #openness #shamanism #shaman #wu #sjamaan #sjamanisme #itzhakbeery #hara #dantian
Acupuncture and Shamanism continued. Part 3 is now online. On Heaven, Man & Earth and a similar center of life energy. See link in bio. #acupuncture  #chinesemedicine  #orientalmedicine  #japaneseacupuncture  #toyohari  #keirakuchiryo  #meridiantherapy  #shen  #bodymindspirit  #heavenandearth  #acupunctuur  #oostersegeneeskunde  #chinesegeneeskunde  #japanseacupunctuur  #openmind  #curiousity  #healing  #qi  #ki  #openness  #shamanism  #shaman  #wu  #sjamaan  #sjamanisme  #itzhakbeery  #hara  #dantian 
JALUR ENERGI HARA PENGHUBUNG MANUSIA LANGIT DAN BUMI .
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Jalur Hara adalah pipa utama, di mana energi melewati bagian tengah tubuh manusia, di mana sistem chakra pribadi utama berada. Terletak di bagian tengah tubuh fisik sampai pusar, Hara adalah diri sejati kita, esensi dari Keilahian kita. .
Jalur Hara adalah saluran yang memungkinkan energi Cahaya untuk diturunkan ke Bintang Jiwa melalui Mahkota, meluruskan tingkat garis lurus ke bawah melalui titik Hu-Yin yang terletak di Cakra Perineum, akar atau dasar; proses terus mengikuti ke bawah menuju Chakra Bintang Bumi/Earth Star, mengekspresikan dan mewujudkan energi Tuhan di Bumi melalui hubungan ini. Chakra Transpersonal bergabung dengan Chakra Bintang Jiwa/Soul Star dengan Chakra Bintang Bumi/Earth Star dan Pusat Bintang Inti di di dasar Bumi.
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Inisiasi dan Teknik Jalur Hara diberikan pada Pelatihan Kriya Yoga Nusantara tingkat 1.
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Selengkapnya video Pendahuluan Teknik Jalur Hara dapat dibuka pada link Youtube dibawah ini :
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https://youtu.be/Nsvpb9fyRe0
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#jalurhara #dantian #dirisejati #transpersonalchakra #ivonnesutrisna #kriyayoganusantara
JALUR ENERGI HARA PENGHUBUNG MANUSIA LANGIT DAN BUMI . . Jalur Hara adalah pipa utama, di mana energi melewati bagian tengah tubuh manusia, di mana sistem chakra pribadi utama berada. Terletak di bagian tengah tubuh fisik sampai pusar, Hara adalah diri sejati kita, esensi dari Keilahian kita. . Jalur Hara adalah saluran yang memungkinkan energi Cahaya untuk diturunkan ke Bintang Jiwa melalui Mahkota, meluruskan tingkat garis lurus ke bawah melalui titik Hu-Yin yang terletak di Cakra Perineum, akar atau dasar; proses terus mengikuti ke bawah menuju Chakra Bintang Bumi/Earth Star, mengekspresikan dan mewujudkan energi Tuhan di Bumi melalui hubungan ini. Chakra Transpersonal bergabung dengan Chakra Bintang Jiwa/Soul Star dengan Chakra Bintang Bumi/Earth Star dan Pusat Bintang Inti di di dasar Bumi. . Inisiasi dan Teknik Jalur Hara diberikan pada Pelatihan Kriya Yoga Nusantara tingkat 1. . Selengkapnya video Pendahuluan Teknik Jalur Hara dapat dibuka pada link Youtube dibawah ini : . https://youtu.be/Nsvpb9fyRe0 . #jalurhara  #dantian  #dirisejati  #transpersonalchakra  #ivonnesutrisna  #kriyayoganusantara 
Learning to breathe? Why is it SO HARD #dantian @rousol_t
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#yoga#breathe#ashtangayoga #markdarby
Con Ivonne - @ivodanza_tovar

Dalla Performance ATLANTHIS, 
Mix ESPLOSIVO di espressione corporea
 tai ji, qi gong, spada-bastone, eutonic, contact improvisation, danza contemporanea.
DUOMO HOTEL - Oristano. ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Con Ivonne - @ivodanza_tovar Dalla Performance ATLANTHIS, Mix ESPLOSIVO di espressione corporea tai ji, qi gong, spada-bastone, eutonic, contact improvisation, danza contemporanea. DUOMO HOTEL - Oristano. ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Il bastone simbolo dei due principi
 yin femminile e yang maschile... (dalla Performance EXPLORA-JI-ON
Teatro San Martino - Oristano. Piero&Ivonne con  Gigly Putzu, Roberta Muscas, Roberta Serra, Pamela Fais e Valeria Vargiu)
@GATEH23
~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Il bastone simbolo dei due principi yin femminile e yang maschile... (dalla Performance EXPLORA-JI-ON Teatro San Martino - Oristano. Piero&Ivonne con Gigly Putzu, Roberta Muscas, Roberta Serra, Pamela Fais e Valeria Vargiu) @GATEH23 ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Certi segni richiamano immagini di tempi lontani, che parlano di guerre, armi, meditazione, silenzio, pace interiore, armonia, bellezza, mistero, profondità. Parlano del vento che sibila tra le colonne dei templi, di musiche lontane e vibrazioni curative dentro le domus. Parlano le pietre dei riti consumati nella luce bluastra delle lune piene, parlano i misteri nei corpi e nelle sensuali movenze delle sacre sacerdotesse, guerriere e danzatrici, potenti e silenziose....
(dalla Performance EXPLORA-JI-ON
Teatro San Martino - Oristano. Piero&Ivonne.
Nella foto;  Gigly Putzu, Roberta Muscas, Roberta Serra, Pamela Fais)
@GATEH23 ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Certi segni richiamano immagini di tempi lontani, che parlano di guerre, armi, meditazione, silenzio, pace interiore, armonia, bellezza, mistero, profondità. Parlano del vento che sibila tra le colonne dei templi, di musiche lontane e vibrazioni curative dentro le domus. Parlano le pietre dei riti consumati nella luce bluastra delle lune piene, parlano i misteri nei corpi e nelle sensuali movenze delle sacre sacerdotesse, guerriere e danzatrici, potenti e silenziose.... (dalla Performance EXPLORA-JI-ON Teatro San Martino - Oristano. Piero&Ivonne. Nella foto; Gigly Putzu, Roberta Muscas, Roberta Serra, Pamela Fais) @GATEH23 ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Esiste un mistero dentro ogni forma,
immagini sfumano, antichi ricordi avanzano;
ancestrali riti, sacerdotesse, guerriere, danzatrici, musica, incensi e fragranze a conturbare l'etere, sensualità e sessualità e fuoco, tanto fuoco a infondere ogni cosa di energia e vita...
(dalla Performance ATLANTHIS, 
DUOMO HOTEL - Oristano - Ivonne, Piero, Silvia) ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Esiste un mistero dentro ogni forma, immagini sfumano, antichi ricordi avanzano; ancestrali riti, sacerdotesse, guerriere, danzatrici, musica, incensi e fragranze a conturbare l'etere, sensualità e sessualità e fuoco, tanto fuoco a infondere ogni cosa di energia e vita... (dalla Performance ATLANTHIS, DUOMO HOTEL - Oristano - Ivonne, Piero, Silvia) ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Il corpo e' uno strumento, le forme sono ponti, simboli, arketipi del nostro fare, essere nel mondo...
(dalla Performance Explora-Ji-On, 
teatro S.Martino - Oristano)

@GATEH23 ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Il corpo e' uno strumento, le forme sono ponti, simboli, arketipi del nostro fare, essere nel mondo... (dalla Performance Explora-Ji-On, teatro S.Martino - Oristano) @GATEH23 ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Ognuno e' perfetto nel momento presente,
siamo belli cosi' come siamo;
aquila, drago, scimmia, tigre, e tutti gli altri animali e forme dell'universo sono un pretesto per esprimere la nostra vera essenza, scintilla indefinibile, unica e rara, tra le infinite stelle, noi siamo la magia e il mistero di tutta la creazione...
Grazie bellissime allieve siete super!!!!
(dalla Performance Explora-Ji-On, 
teatro S.Martino - Oristano)
 @GATEH23 ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Ognuno e' perfetto nel momento presente, siamo belli cosi' come siamo; aquila, drago, scimmia, tigre, e tutti gli altri animali e forme dell'universo sono un pretesto per esprimere la nostra vera essenza, scintilla indefinibile, unica e rara, tra le infinite stelle, noi siamo la magia e il mistero di tutta la creazione... Grazie bellissime allieve siete super!!!! (dalla Performance Explora-Ji-On, teatro S.Martino - Oristano) @GATEH23 ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Sei in periferia e aneli al centro,
vai nel centro e trovi tutto,
l'origine delle cose,
l'origine di te stesso
e il tuo ruolo nell'universo...
(dalla Performance Explora-Ji-On, 
teatro S.Martino - Oristano) 
@GATEH23 ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Sei in periferia e aneli al centro, vai nel centro e trovi tutto, l'origine delle cose, l'origine di te stesso e il tuo ruolo nell'universo... (dalla Performance Explora-Ji-On, teatro S.Martino - Oristano) @GATEH23 ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Unlocking new energy and cultivating my passion through tantric movement 🌀  using my black obsidian yoni crystal and focusing my Yi on my lower dantian (sea of qi) -
-
I started my session with my Yoni Mudra and relaxed the mind. I focused on opening the hips and releasing tension from the chest. Erotic movement opens channels for self love and exploration, family ❤️
Unlocking new energy and cultivating my passion through tantric movement 🌀 using my black obsidian yoni crystal and focusing my Yi on my lower dantian (sea of qi) - - I started my session with my Yoni Mudra and relaxed the mind. I focused on opening the hips and releasing tension from the chest. Erotic movement opens channels for self love and exploration, family ❤️
- Dantian - "Dantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field," "sea of qi," or simply "energy center." Dantian are the Qi Focus Flow Centers, important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.

Lower dantian (下丹田, Xià Dāntián): below the navel (about three finger widths below and two finger widths behind the navel), which is also called "the golden stove" (金炉 pinyin: Jīn lú) or the namesake "cinnabar field" proper, where the process of developing the elixir by refining and purifying essence (jing) into vitality (qi) begins.

Middle dantian (中丹田, Zhōng Dāntián): at the level of the heart, which is also called "the crimson palace," associated with storing Spirit (Shen) and with respiration and health of the internal organs, in particular the thymus gland. This cauldron is where vitality or Qi is refined into Shen or spirit.

Upper dantian (上丹田, Shàng Dāntián): at the forehead between the eyebrows or third eye, which is also called "the muddy pellet", associated with the pineal gland. This cauldron is where Shen or spirit is refined into Wu Wei or emptiness." #dantian #qienergy #chi #chienergy #vitalbody #vitalenergy
- Dantian - "Dantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field," "sea of qi," or simply "energy center." Dantian are the Qi Focus Flow Centers, important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Lower dantian (下丹田, Xià Dāntián): below the navel (about three finger widths below and two finger widths behind the navel), which is also called "the golden stove" (金炉 pinyin: Jīn lú) or the namesake "cinnabar field" proper, where the process of developing the elixir by refining and purifying essence (jing) into vitality (qi) begins. Middle dantian (中丹田, Zhōng Dāntián): at the level of the heart, which is also called "the crimson palace," associated with storing Spirit (Shen) and with respiration and health of the internal organs, in particular the thymus gland. This cauldron is where vitality or Qi is refined into Shen or spirit. Upper dantian (上丹田, Shàng Dāntián): at the forehead between the eyebrows or third eye, which is also called "the muddy pellet", associated with the pineal gland. This cauldron is where Shen or spirit is refined into Wu Wei or emptiness." #dantian  #qienergy  #chi  #chienergy  #vitalbody  #vitalenergy 
Tentar não significa que não é pra valer.
É necessário foco. Um simples momento de desconcentração, na respiração, e quase não consegui. .
Esse foi o desafio de @niarnoni . Pago 👍?
.
.
.
#handstand #acrobacias #circo #acro #acroyoga #pilates #calestenia #bananeira #balance #equilíbrio #brincar #acrofunny #smile #idiossincrasia #leveza #vidaleve #acrofun #fit #acrofit #presença #concentração #bodybuilding #acrofit #qigong #dantian #acrobáticos #power #leveza #movimento
Tentar não significa que não é pra valer. É necessário foco. Um simples momento de desconcentração, na respiração, e quase não consegui. . Esse foi o desafio de @niarnoni . Pago 👍? . . . #handstand  #acrobacias  #circo  #acro  #acroyoga  #pilates  #calestenia  #bananeira  #balance  #equilíbrio  #brincar  #acrofunny  #smile  #idiossincrasia  #leveza  #vidaleve  #acrofun  #fit  #acrofit  #presença  #concentração  #bodybuilding  #acrofit  #qigong  #dantian  #acrobáticos  #power  #leveza  #movimento 
Pratique du qi gong avec le "bang" en forêt.
www.cerclemeihua.com
#artsmartiaux #taichi #winchun #qigong #lislejourdain #selfdefense #cerclemeihua
Nothing explains better than this image the idea of center of gravity and kinetic chain, not only in martial arts. The movement rises from the posterior feet that transfers the energy to the center of the body wich gives impulse to shoulder and arm to strike. The center of gravity become the spiritual center of our life as ancient warriors taught us calling this zone "Dan Tian" or "Hara".(Picture taken from the "Close Quarter Combat" 1988 manual by the department of the defense of USA).
#dantien #tanden #dantian #baricentro #centerofgravity #martialarts #artimarziali #kineticchain #catenemuscolari #mezieres #ginnasticaposturale #kungfu #shiatsu #fisioterapista #physiotherapy #hara #zen #boxe #taichi #qigong #kungfuroma #wellness #pugilato #boxe #kungfufamily #movement #energy #innerpeace #anatomy
Nothing explains better than this image the idea of center of gravity and kinetic chain, not only in martial arts. The movement rises from the posterior feet that transfers the energy to the center of the body wich gives impulse to shoulder and arm to strike. The center of gravity become the spiritual center of our life as ancient warriors taught us calling this zone "Dan Tian" or "Hara".(Picture taken from the "Close Quarter Combat" 1988 manual by the department of the defense of USA). #dantien  #tanden  #dantian  #baricentro  #centerofgravity  #martialarts  #artimarziali  #kineticchain  #catenemuscolari  #mezieres  #ginnasticaposturale  #kungfu  #shiatsu  #fisioterapista  #physiotherapy  #hara  #zen  #boxe  #taichi  #qigong  #kungfuroma  #wellness  #pugilato  #boxe  #kungfufamily  #movement  #energy  #innerpeace  #anatomy 
So in Asia there is a commonplace belief of an energy in living things , called Chi/Qi (in India it's called 'prana') . Acupuncture is based on manipulating this energy, allowing it to flow better, resulting in vitalized organs, muscles etc. These Qigong masters you see in this video, have developed the ability to cultivate a lot of Qi within themselves , through specific meditation exercises. 
First time I saw these videos, a single tear did appear in my eye I can't front. Lol, life being boundary-less like this... Then, I chose to explore this healing practice , from a Qigong master - I felt the energy, and still pay for these healings to this day.  Qigong/Reiki healing is actually pretty popular here in America. You'll find 100pratices in/around major cities. And it's even more popular in Asia/India.
UCLA has actually done studies on energy healing ('reiki') and confirmed it's benefits. 
Energy is real, chakras are real, our Qi energy centers within us(described in the last two vid/pics) are real. God Bless. Open your mind, we knew these things 2,000 years ago as a society . 
The white guy in the vid who did his demonstration how funny and cute hahahah. You can see him very focused on manipulating his energy from the Lower Dantian. That is where all of our Energy/Qi is stored. 
#qigong #qi #energy #energyhealing #dantian #reiki #thankGodForCreatingUsLikeThis #energy #energyhealing
So in Asia there is a commonplace belief of an energy in living things , called Chi/Qi (in India it's called 'prana') . Acupuncture is based on manipulating this energy, allowing it to flow better, resulting in vitalized organs, muscles etc. These Qigong masters you see in this video, have developed the ability to cultivate a lot of Qi within themselves , through specific meditation exercises. First time I saw these videos, a single tear did appear in my eye I can't front. Lol, life being boundary-less like this... Then, I chose to explore this healing practice , from a Qigong master - I felt the energy, and still pay for these healings to this day. Qigong/Reiki healing is actually pretty popular here in America. You'll find 100pratices in/around major cities. And it's even more popular in Asia/India. UCLA has actually done studies on energy healing ('reiki') and confirmed it's benefits. Energy is real, chakras are real, our Qi energy centers within us(described in the last two vid/pics) are real. God Bless. Open your mind, we knew these things 2,000 years ago as a society . The white guy in the vid who did his demonstration how funny and cute hahahah. You can see him very focused on manipulating his energy from the Lower Dantian. That is where all of our Energy/Qi is stored. #qigong  #qi  #energy  #energyhealing  #dantian  #reiki  #thankGodForCreatingUsLikeThis  #energy  #energyhealing 
Die nächste #chakrafarbe ist #orange . Es ist das #swadhisthana #chakra und sitzt in der Höhe vom #kreuzbein . Es wird mit sechs orangen Blättern dargestellt . Es steht für alle #reize , die #sexualität , #wahrnehmungen ,  die #kreativität und #emotionen um dich und mit dir. Es wird oft durch  #scham , #schuld und jedwede Form von #ängsten blockiert. Es ist die Zweite Stufe ,  der #kundalinikraft und wird durch #wahrnehmen geöffnet. In diesem Sinne,  einen schönen #sonntag .😊 #leben #Gesundheit #seele #bewusstsein #agopädium #chakren #openyourmind #reinigen #energie #gleichgewicht #ausgewogen #mitte #dantian
Die nächste #chakrafarbe  ist #orange  . Es ist das #swadhisthana  #chakra  und sitzt in der Höhe vom #kreuzbein  . Es wird mit sechs orangen Blättern dargestellt . Es steht für alle #reize  , die #sexualität  , #wahrnehmungen  , die #kreativität  und #emotionen  um dich und mit dir. Es wird oft durch #scham  , #schuld  und jedwede Form von #ängsten  blockiert. Es ist die Zweite Stufe , der #kundalinikraft  und wird durch #wahrnehmen  geöffnet. In diesem Sinne, einen schönen #sonntag  .😊 #leben  #Gesundheit  #seele  #bewusstsein  #agopädium  #chakren  #openyourmind  #reinigen  #energie  #gleichgewicht  #ausgewogen  #mitte  #dantian 
All Qigong exercise should include a closing sequence, which settles the body’s energy back to the Dan Tian, calms the mind, and relaxes the body. We do this through the Zhan Zhuang practice. 
Learn it from one of our books or courses: https://www.whitetigerqigong.com/shop/
#Qigong #WhiteTigerQigong #MedicalQigong #Health #Longevity #Healing #Qi #Energy #Chi #Balance #XhanZhuang #DanTian #Relaxation
Dan Tien translates to “Sea of Qi” or “Energy Centre” in traditional Chinese medicine ... we all have three.. the lower Dan Tien three fingers width below the navel button ( in yoga seat of Prana... life force) , the middle Dan Tien at level of your heart and the higher Dan Tien in between your eyes ... strengthen it from lower to upper .. direct your energy to yourself ... this is powerful. It is not supposed to make you selfish ... it is supposed to resolve your demons so you can give back ... in giving resides healing.  Fortune teller fortune  teller 
Where art thou?
Can you peer into your grand old orb?
And tell me my future’s Tao?
Is there love
Is there treasure 
Or is there Dan Tien in me 
Beyond galactic measure?

#fortune, Word prompt by 
#ourpoetryjourneymay18 #ourpoetryjourney #poetry #poetsofinstagram #writersofinstagram #instagood #sgpoetry #creativewriting #tripod_stories #dantian #give #loveisaverb #indianwriters #poetrytribe #poetryporn #poetryisnotdead
Dan Tien translates to “Sea of Qi” or “Energy Centre” in traditional Chinese medicine ... we all have three.. the lower Dan Tien three fingers width below the navel button ( in yoga seat of Prana... life force) , the middle Dan Tien at level of your heart and the higher Dan Tien in between your eyes ... strengthen it from lower to upper .. direct your energy to yourself ... this is powerful. It is not supposed to make you selfish ... it is supposed to resolve your demons so you can give back ... in giving resides healing. Fortune teller fortune teller Where art thou? Can you peer into your grand old orb? And tell me my future’s Tao? Is there love Is there treasure Or is there Dan Tien in me Beyond galactic measure? #fortune , Word prompt by #ourpoetryjourneymay18  #ourpoetryjourney  #poetry  #poetsofinstagram  #writersofinstagram  #instagood  #sgpoetry  #creativewriting  #tripod_stories  #dantian  #give  #loveisaverb  #indianwriters  #poetrytribe  #poetryporn  #poetryisnotdead 
La liberta' inizia da se stessi!
Intanto, impariamo a sintonizzare 
il nostro battito con quello del sole
e immaginare di essere luce e irradiare costantemente e senza interruzioni... ~~~~ Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
La liberta' inizia da se stessi! Intanto, impariamo a sintonizzare il nostro battito con quello del sole e immaginare di essere luce e irradiare costantemente e senza interruzioni... ~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Inspira Amore,
espira Amore... Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Inspira Amore, espira Amore... Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Antiche civilta' lasciarono i segni
depositando misteriose conoscenze,
noi siamo una di queste... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Antiche civilta' lasciarono i segni depositando misteriose conoscenze, noi siamo una di queste... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Nel vuoto io osservo e vedo
Nel vuoto io sono.
Alzo un braccio e creo.
Energie arrivano,
vibrando Il corpo si determina
avanzando nello spazio, divento altro, 
un pianeta, una stella, una galassia... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Nel vuoto io osservo e vedo Nel vuoto io sono. Alzo un braccio e creo. Energie arrivano, vibrando Il corpo si determina avanzando nello spazio, divento altro, un pianeta, una stella, una galassia... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
📚“According to Taoism, the 
center of the stomach 
is tan t'ien (also spelled 
dantian), the red rice field, 
from which great energy 
emerges. To stimulate 
the flow of life force within 
yourself, you need to focus on this center and act according to its impulses.”
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•
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#actnow #followyourgut #gut #response #impulse #dantian #taoism #ancientwisdom #transformational #abdominalmassage 
#santabarbara
EYE-HORUS
Impara a guardare attraverso l'UNO,
da dove vieni e dove stai andando.
Tutto diventera' piu chiaro...
~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #instantaiji #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
EYE-HORUS Impara a guardare attraverso l'UNO, da dove vieni e dove stai andando. Tutto diventera' piu chiaro... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #instantaiji  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
FRATTALE.
Significa parte del tutto, da fract=parte
e Al= tutto. Ogni parte simmetrica che si riflette e si ripete olograficamente nel tutto a diverse scale e rapporti progressivi matematici. 
Ogni cambiamento nel frattale, il piccolo, produce una modifica ovunque e nel grande e si riflette su tutti i frattali....
~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #instantaiji #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
FRATTALE. Significa parte del tutto, da fract=parte e Al= tutto. Ogni parte simmetrica che si riflette e si ripete olograficamente nel tutto a diverse scale e rapporti progressivi matematici. Ogni cambiamento nel frattale, il piccolo, produce una modifica ovunque e nel grande e si riflette su tutti i frattali.... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #instantaiji  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
New article on ‘drawing Qi into the lower Dan Tian’ now live on the Scholar Sage Online Magazine website. Go to www.scholarsage.com to check it out.
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#qi #scholarsage #qigong #neigong #dantian #onlinemagazine #qigongblog #daoism #taoism #yinyang #daoistneigong
Move with tranquility. #stillness #slow 
______ “T'ai Chi Ch'uan uses stillness to control movement. Although one moves, there is also stillness.” — Yang Cheng-fu (1883 - 1936) 
______

#taiji #taijichuan #taichi #taichichuan #taichicity #meditation #everyday #slowlybutsurely #tranquility #practice #gongfu #kungfu #qigong #yangchengfu #movement #exercise #dantian #control #sloth #slothtaichi #taichisloth #shaolin #shaolinkungfu
TI DIFENDI parando e con accoglienza.
fai entrare deviando l'energia dell'altro 
in un punto dove non possa nuocere. 
La consapevolezza di essere e di stare 
nell'equilibrio del vuoto cosmico 
e padrone dello spazio, ti rende forte, 
flessibile e adattabile a tutte le situazioni.
Sei allineato e perfettamente in sintonia
con le dinamiche celesti... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
TI DIFENDI parando e con accoglienza. fai entrare deviando l'energia dell'altro in un punto dove non possa nuocere. La consapevolezza di essere e di stare nell'equilibrio del vuoto cosmico e padrone dello spazio, ti rende forte, flessibile e adattabile a tutte le situazioni. Sei allineato e perfettamente in sintonia con le dinamiche celesti... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Thank you all💜감사합니다. 나의 선생님 @ashtangayoga_korea 선생님의 선생님 @mark.darbyyoga 그리고 요가 친구들 #Sangha

_______
#ashtanga #anchor #mysorestyle #LifeIsGood #Enjoy #breathe #markdarby #Dantian #Qi #LetQiFlow #workshop #yoga #pranayama #yogajourney #practice  #findme 💦💧💦💧@drishtiyoga_official 
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Come ti dicevo,
"perfezionare i nostri atti
significa perfezionare se stessi..." ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Come ti dicevo, "perfezionare i nostri atti significa perfezionare se stessi..." ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
#Repost @crystalla_171 (@get_repost)
・・・
Exited or what OMG for all the real hard core HIPHOP heads you know you don’t wanna miss this. @eternalkv_ can’t wait to see you burn that stage again🔥🔥🔥 @dantian_official Kill da 🎤 with them deadly bars 🔥🔥🔥😜 see you guys in London. The swarm is comming WUDAN STYLE 🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝 #wutang #dantian #hiphop #liveshows #guestfeatures #tour #ukhiphop #uktour #london #liverpool #manchester #wolverhampton #realhiphopmusic #oldschool #newschool #wu #trending #lyrics #showtime #ticketsforsale #tickets #promotion #promo #hiphoplife #hiphoplove #loveandhiphop #uk #usa #live
#Repost  @crystalla_171 (@get_repost) ・・・ Exited or what OMG for all the real hard core HIPHOP heads you know you don’t wanna miss this. @eternalkv_ can’t wait to see you burn that stage again🔥🔥🔥 @dantian_official Kill da 🎤 with them deadly bars 🔥🔥🔥😜 see you guys in London. The swarm is comming WUDAN STYLE 🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝⚔️🐝 #wutang  #dantian  #hiphop  #liveshows  #guestfeatures  #tour  #ukhiphop  #uktour  #london  #liverpool  #manchester  #wolverhampton  #realhiphopmusic  #oldschool  #newschool  #wu  #trending  #lyrics  #showtime  #ticketsforsale  #tickets  #promotion  #promo  #hiphoplife  #hiphoplove  #loveandhiphop  #uk  #usa  #live 
O paradoxo Matéria-Energia é uma ilusão construída pela mente cartesiana, racional, sabotadora que nos impede de contemplar a realidade.

Na verdade a matéria é apenas um ponto de condensação, um nó energético, em um grande oceano de energia, a Unidade, que alimenta e mantém a tudo.

E nós somos nutridos e mantidos por ela em nossa quadrimembração, em todos nossos corpos: físico, etérico, anímico e espiritual. Dos quais, três compartilhamos com os outros reinos e em um apenas o Ser Humano é senhor.
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#energia #qi #prana #ki #universo #unidade #monismo #mônada #medicinachinesa #acupuntura #ayurveda #naturologia #terapiasnaturais #dantian #antroposofia #cedmc #biologia #medicinacomplementar #filosofia #saúde #vidasimples #holismo #serhumano #corpomenteespirito #meditação
O paradoxo Matéria-Energia é uma ilusão construída pela mente cartesiana, racional, sabotadora que nos impede de contemplar a realidade. Na verdade a matéria é apenas um ponto de condensação, um nó energético, em um grande oceano de energia, a Unidade, que alimenta e mantém a tudo. E nós somos nutridos e mantidos por ela em nossa quadrimembração, em todos nossos corpos: físico, etérico, anímico e espiritual. Dos quais, três compartilhamos com os outros reinos e em um apenas o Ser Humano é senhor. . . . #energia  #qi  #prana  #ki  #universo  #unidade  #monismo  #mônada  #medicinachinesa  #acupuntura  #ayurveda  #naturologia  #terapiasnaturais  #dantian  #antroposofia  #cedmc  #biologia  #medicinacomplementar  #filosofia  #saúde  #vidasimples  #holismo  #serhumano  #corpomenteespirito  #meditação 
Cuando está equilibrado consigue que las emociones y las relaciones con los demás fluyan libres y armónicas.Su equilibrio manifiesta deseo,placer, sexualidad satisfactoria,ética relacional, extroversión, seguridad frente a las relaciones con los demás e ilusión por la vida. ..Pranayama equilibra nuestro segundo chakra......#yoalomio #life #love #tu #amor #pranayama #chakra #dantian #energia #luz #paz #real #emocion #sentimientos #fluir #equilibrio #armonia #claridad #respira #relax #tai #history #always #alma
Cuando está equilibrado consigue que las emociones y las relaciones con los demás fluyan libres y armónicas.Su equilibrio manifiesta deseo,placer, sexualidad satisfactoria,ética relacional, extroversión, seguridad frente a las relaciones con los demás e ilusión por la vida. ..Pranayama equilibra nuestro segundo chakra......#yoalomio  #life  #love  #tu  #amor  #pranayama  #chakra  #dantian  #energia  #luz  #paz  #real  #emocion  #sentimientos  #fluir  #equilibrio  #armonia  #claridad  #respira  #relax  #tai  #history  #always  #alma 
Accord thé & chocolat :
🇰🇷 🇻🇳
La chaleur de ce thé noir de Corée fait ressortir le côté lacté et doux de ce chocolat vietnamien aux grués caramélisés, pour une pause gourmande et énergisante 😋
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#thénoir #thénature #thécoréen  #blacktea #koreantea #koreanblack #handpicked #hwagaevalley ##oldsemiwildteatree #chirisanmountain #dongcheon #naturalfarming #organictea #dancha #cinnabartea #dantian #korea @postcardteas #smallfamersonly #chocolate #blackchocolate #65% #vietnamesechocolate #singleorigin #vietnamchocolate @marouchocolate #saigon @lamaisonduvietnam #teapairing #teaandchocolate #tea #accordthéchocolat
Accord thé & chocolat : 🇰🇷 🇻🇳 La chaleur de ce thé noir de Corée fait ressortir le côté lacté et doux de ce chocolat vietnamien aux grués caramélisés, pour une pause gourmande et énergisante 😋 . . . #thénoir  #thénature  #thécoréen  #blacktea  #koreantea  #koreanblack  #handpicked  #hwagaevalley  ##oldsemiwildteatree  #chirisanmountain  #dongcheon  #naturalfarming  #organictea  #dancha  #cinnabartea  #dantian  #korea  @postcardteas #smallfamersonly  #chocolate  #blackchocolate  #65 % #vietnamesechocolate  #singleorigin  #vietnamchocolate  @marouchocolate #saigon  @lamaisonduvietnam #teapairing  #teaandchocolate  #tea  #accordthéchocolat 
Quando per conoscere non basta il lavoro fisico, si attiva la parte razionale che conduce al subliminale dove nascosti, risiedono gli archetipi di tutte le forme esistenti. I simboli derivanti, li rendiamo manifesti tramite il nostro corpo e il suo fluire consapevole nello spazio, tra tensioni e rilassamento, allunghi, equilibri, spostamento di pesi e geometrie sacre... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Quando per conoscere non basta il lavoro fisico, si attiva la parte razionale che conduce al subliminale dove nascosti, risiedono gli archetipi di tutte le forme esistenti. I simboli derivanti, li rendiamo manifesti tramite il nostro corpo e il suo fluire consapevole nello spazio, tra tensioni e rilassamento, allunghi, equilibri, spostamento di pesi e geometrie sacre... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Alziamo le braccia al cielo
non solo come esercizio ginnico
ma soprattutto per ringraziare,
DONARE e DONARSI amore,
nella consapevolezza di essere luce
e lievito vitale in attesa dell'unione... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Alziamo le braccia al cielo non solo come esercizio ginnico ma soprattutto per ringraziare, DONARE e DONARSI amore, nella consapevolezza di essere luce e lievito vitale in attesa dell'unione... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Sperimentare la separazione
per comprendere l'unita'
e l'unita' per ricomprendere 
la separazione... ~~~~~~~~~~~~~~~~~~~~
Dalle antiche tradizioni Orientali...
Tai ji Quan & Qi Gong.

Lezioni a Oristano (Sardinia - Italy)
Info su: https://www.facebook.com/yinyang.TaiJi/

#taijioristano #taiji #taijiquan #taichichuan #qigongoristano #qigong #taijisardegna #qigongsardegna #benessere #benefici #guarigione #consapevolezza #energia #qi #equilibrio #centratura #meditazione #meditation #meditazioneinmovimento #artimarziali #stiliinterni #disciplineolistiche #yinyang #maschilefemminile #spadagiapponese #geometriasacra #culturacinese #pakua #dantian #chakra
Sperimentare la separazione per comprendere l'unita' e l'unita' per ricomprendere la separazione... ~~~~~~~~~~~~~~~~~~~~ Dalle antiche tradizioni Orientali... Tai ji Quan & Qi Gong. Lezioni a Oristano (Sardinia - Italy) Info su: https://www.facebook.com/yinyang.TaiJi/ #taijioristano  #taiji  #taijiquan  #taichichuan  #qigongoristano  #qigong  #taijisardegna  #qigongsardegna  #benessere  #benefici  #guarigione  #consapevolezza  #energia  #qi  #equilibrio  #centratura  #meditazione  #meditation  #meditazioneinmovimento  #artimarziali  #stiliinterni  #disciplineolistiche  #yinyang  #maschilefemminile  #spadagiapponese  #geometriasacra  #culturacinese  #pakua  #dantian  #chakra 
Taiji Quan - Bewegung aus dem Zentrum. Sie kommt von alleine, entsteht aus der Stille.
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#taiji #meditation #stille #dieraupe_zentrumzurentfaltungvonkörpergeistundseele #dao #kampfkunst #nature #döbriach #dantian #iqtö #yinyang #see #kärnten
Studying acupuncture is SO great! Last weekend I learned about HARA. Hara is the diagnosis and treatment based on physical findings on the abdomen, chest, back and neck. It is truly interesting. Try to find an acupuncturist who is practicing this. ❤️ #acupuncture #hara
Studying acupuncture is SO great! Last weekend I learned about HARA. Hara is the diagnosis and treatment based on physical findings on the abdomen, chest, back and neck. It is truly interesting. Try to find an acupuncturist who is practicing this. ❤️ #acupuncture  #hara 
Taught my first private QiGong class/lesson to @timelessdave and his mom! A gift for his mom for her birthday and on Mothers Day. An afternoon well spent charging up our dantians (energy centers) and opening up our meridians with Qi-licious earth energy! #qigong #mothersday #earthmedicine #dantian #meridian #longbeach
Taught my first private QiGong class/lesson to @timelessdave and his mom! A gift for his mom for her birthday and on Mothers Day. An afternoon well spent charging up our dantians (energy centers) and opening up our meridians with Qi-licious earth energy! #qigong  #mothersday  #earthmedicine  #dantian  #meridian  #longbeach 
No hay mente en mente,sin pensar en pensamiento,sin aliento en el aliento.... El Dantian nos rige.. Sé que vienen cosas buenas,por seguir en pie y en lucha,nos lo merecemos....#yoalomio #love #life #tu #amor #vida #dantian #lucha #tai #taichi #tao #body #alma #energy #siempre #goodvibes #pasion #heart #strong #tecuento #paz #saber #real #history #intensidad #chi #segura
Why is my relaxed face so angry?!?!😂😂😅😅😱😱😄😄 Fyi: it was too hot to have this darn sweater on in south Florida

#work #taichi #taiji #chenstyle #taichichuan #practice #form #relax #relaxation #dantian #anotherday #anotherdayatwork #break #workbreak #biggirlsdoitbetter #biggirltaichi
In Chinese, the Dan Tian is the center and battery storage area of your life force, your Qi energy. In Qigong we constantly bring the attention or awareness to the Dan Tian, as it is believed to quiet the mind, relax the body, settle the energy and maintain Yin essence. 
#DanTian #center #LifeForce #Qi #energy #relax #Yin #awareness
In Chinese, the Dan Tian is the center and battery storage area of your life force, your Qi energy. In Qigong we constantly bring the attention or awareness to the Dan Tian, as it is believed to quiet the mind, relax the body, settle the energy and maintain Yin essence. #DanTian  #center  #LifeForce  #Qi  #energy  #relax  #Yin  #awareness 
#DanTian Tea Club did the first tea gathering and it was a lot of fun! We were very inspired by what we learned in Taiwan and wanted to practice this specific tea brewing method. This is #thebestteaclub! Tea club members: #handsomeboy, #creambubble, #yamball, and #happybaby *photography by @taichiandtweed and @juneypooh. #tea #gongfucha #taiwan #art #tealover #teaclub #teabrewing #floatingleavestea
Much love for @dantian_official 💪🏽 keep up the great work 🙏🤴🏾💯💖
#spotify #youtube #musicvideo #musiclovers #hiphopmusic #rnbmusic #DTN #dantian #viral #viralmusic #musicmedia #epsom #rappers ▪
@kg_chi @officialzedi @mistaebbmofficial (Dantian Collective) music band.
Featured in the video beautiful @king_nahla / humble and happy @kuris.sama and me (misssidor)
Organised by gorgeous @crystalla_171.
↗️Visit insta pages for more or dm for collaborations.
Much love for @dantian_official 💪🏽 keep up the great work 🙏🤴🏾💯💖 #spotify  #youtube  #musicvideo  #musiclovers  #hiphopmusic  #rnbmusic  #DTN  #dantian  #viral  #viralmusic  #musicmedia  #epsom  #rappers  ▪ @kg_chi @officialzedi @mistaebbmofficial (Dantian Collective) music band. Featured in the video beautiful @king_nahla / humble and happy @kuris.sama and me (misssidor) Organised by gorgeous @crystalla_171. ↗️Visit insta pages for more or dm for collaborations.
Inner source of happiness and longevity #taichisolution #cultivation#jingqishen #threetreasures #innerelixir#dantian #dao #qigong #