Probably not the best idea to have been working out with strained rib muscles, but this song’s been stuck in my head since Korea and this was the only way to get it out of my system. Plus, all that food I ate isn’t gonna work itself off. 🙄
I was nominated by mi amiga @pamclarey. ❤️
Hello from Plainfield, IL, USA! Sorry my room was not bright today! 🤣😍 Music: "Cosmic Love" - Florence + the Machine
I am nominating @thedelphiniumcollective, @emilydanae09 and @lanirose25 to participate in this challenge...just dance your favorite ATS moves to a not-typically-ATS song! Then post it and nominate new dancers to participate! 😍
Join me at Marda Loop tonight at 6:40 for a Ballet Beats Teacher in Training class. Annabelle has worked so hard and is about to complete her teacher training. We believe in order to become a great teacher, you must teach. It doesn’t magically happen one day. It is a journey and we need to show up for her! Let her teach you! This amazing human being is an incredible dancer and a talented physiotherapist. She has so much knowledge and motivation to pass on. Come dance with us! Use promocode “kalyn2003” for a free class!
#thursdayimprov task of the week: playing with false starts + stops. Trying, halting, trying again. 🏃🏼♀️
Someone asked me about how to start a creative pursuit recently- what is the first step? The truth of it is that you just have to dive in. The first step is a leap. You have to acknowledge the presence of doubts, hesitation, fear, and jump anyway. What is something that you’ve been hesitating to start? It might be time to go for it.💪
I’m currently writing about this a little more for today’s blog post (coming sooon). In the meantime, play with your own starting + stopping improvisations, creative friends! 💃
Music: Die Young by Sylvan Esso
#Repost @nolightsnolycra with @get_repost
🌟NO LIGHTS NO LYCRA MERCH IS HERE 🌟
We are SO EXCITED to announce you can now buy your very own No Lights No Lycra merchandise! 🙌
All of our items are all high quality products that are locally and ethically produced by AS Colour. Our packaging is made from 100% biodegradable and compostable materials by betterpackaging.co.
So not only will you look swish, you're being kind to the earth on which we dance 🌏 Hit the link in our bio and grab your dancing threads!
M E E T • T H E • T E A C H E R S 💫 op de foto’s onze Thu Hang Pham (1992) zij heeft zich geschoold bij de opleidingen 5 o'clock (AHK), Peridance Capezio Center (New York City) en Kibbutz Contemporary Dance Center (Israël). Door deze jaren heen heeft ze zich weten te specialiseren in Moderne/Hedendaagse Dans. Aandachtspunten in haar les zijn onder andere rauwheid, geaardheid, flow, muzikaliteit, dynamiek en bewustwording. Er zal op zoek gegaan worden naar manieren om in extremen te werken om zo dansers uit te dagen. Wanneer wordt dans meer dan alleen bewegingen uitvoeren en wordt het meer een (bewegings)taal? Wat kunnen we vertellen met ons lichaam? Ook hoopt ze de studenten voorbij de vorm en de esthetiek te kunnen laten denken om vrijheid en overgave te vinden in dans. Nieuwsgierig geworden? Thu geeft elke woensdag les op locatie Halfweg. Je bent welkom voor een proefles. Kijk op onze website voor meer info. Link in bio!
A change of scenery from being a weirdo that dances in his room and backyard. It's been a long time since I've danced in this space. Some of you may remember the green walls. Surprisely it took awhile to become comfortable moving around in there again. Out of view of the camera there are large windows to the street and parking lot where people can see me from outside, same as before..... I got over it. I wanted to move but didn't have the energy to dance to what I wanted so I found some stuff that I could work with.