In this episode, Kevin talks to Eilyn who's life of lupus, diabetes, psoriasis, IBS and horrible RA pain kept her from going out and being productive. In this interview she details her struggles, victories and experiences with her skeptic doctors.
Anyone else buy waaaaay too many strawberries when they're on sale then realize you need to do something with them?🙋🏼♀️ So I made these Vegan #CBD Strawberry Cheesecake BallZZZ in my stories (go check it!) with just 3 simple ingredients.
- 4 scoops natural @nuzest_usa (code: lilsipper)
- 1 cup fresh chopped strawberries
- 2 Tbsp @biovellecbd CBD coconut oil (code: lilsipper)
🍓Puree strawberries with @biovellecbd, mix in @nuzest_usa until a thick cakebatter forms, then roll into balls. I covered them with crushed freeze-dried raspberries (or you can use freeze-dried strawberries). Store in fridge.....or mouth. #lilsipper#StressLess
It’s raining outside so I made pad Thai (again) 🍲🥦
@lotusfoods noods, shiitake shrooms, roasted broccoli, roasted salmon with homemade ginger soy dressing and some black garlic (bomb). Dressing is fresh ginger, lemon, avocado oil, salt, garlic powder, splash of ACV and coco aminos in the blender 🌪
“Positivi-tea” Summer Infusion meets organic and icy. So many prepared teas these days have been researched and found to have a barrage of additives and chemical contaminants making it hard to enjoy your cooling summer favorite. Looking for inspiration for beating the summer heat that can be described as ~ unexpected ~ light ~ organic ~ flavorful ~ sweet ~ refreshing? Mission Accomplished!
Better still it is caffeine free too! That last one is especially helpful for those of us trying to decrease our caffeine intake in an effort to enhance overall health and nutrition and maintain healthy circadian rhythm‘s.
Truth be told from this pure Indigo hippie though, I have much gratitude to the universe for my ONE cup of ice coffee each day, but I still like options for the balance of a hot day!
Today’s beverage inspiration: Chamomile~Elderberry Honey Infused Iced Tea! It is as golden as the sun on a beautiful summer day. I made mine using three-parts organic loose chamomile flower tea to one-part organic loose elderberry flower tea 🍵 Teaspoon of local wildflower honey 🍯 and a handful of ice and voilà! Sure to become a wonderful addition to your summer time beverages! ☀️ ☀️☀️☀️☀️ ENJOY!
Namaste ☀️❤️🙏🏼Rae-The Indigo Hippie Homesteader
PLEASE COME READ MORE AND LIKE & FOLLOW OUR FB PAGE! It would mean the world to me if you did!
Be Bowled over on Hump Days! 2nd Bowl HALF Price!!
👭FRIENDS DAY WEDNESDAY 👫
Grab the Bestie for a Bowl deal to devour!
BUY One Squeeze Bowl and get the 2nd Bowl HALF PRICE!! EVERY Wednesday at your local Raw Squeeze in May!
Visit our website for specials, locations, trading hours and menu options:
Available at All Stores.... .
Picture : @paigemadden_
Guys, I finally own an electric ice cream maker and it’s a real game changer 😱🍦It’s been on my wish list for years and I managed to get one for free from my job 🎉 I had to make my favorite coconut almond chip first - yuummmmmm! 🤤
Buddha Bowl with a Miso Cheeze Sauce by @healthyeating_jo 🧡 .
Served with air fried herbed potato chips, grilled mini sweet capsicums, avocado sprinkled with hemp seeds, grilled zucchini ribbons and beetroot sauerkraut.
Miso cheese sauce:
300g silken tofu
1 tsp red miso paste
1/2 cup of steamed sliced carrots
1 Tbsp lemon juice
1 tsp apple cider vinegar
1 Tbsp nutritional yeast flakes
1 tsp garlic powder
1 tsp onion powder
1/2 tsp smoked paprika
1/2 tsp himalayan salt
Blend until smooth.
Store in a sealed container in the fridge for up to 3 days. #bestofvegan
Sweet potato 🍠 toast has been on repeat... change it up a little bit each time but always got to have avocado, pickled onions and hot sauce. What are some of your favorite ingredients to put on toast? #toasttuesday
Sometimes I miss spin in the morning. I’m learning to listen to my body when I’m exhausted so instead I ran home the 4 miles to get that workout in. Now what to eat when I’m starving and there’s NO time to cook!?!? Obviously hitting up @diginn since it’s delicious and healthy- winning! HAPPY TUESDAY #healthyhobby
Cashew Ricotta Cheese ————————————————
2 cups raw cashews soaked
1 spring rosemary
2 tbsp lemon juice
Half tsp garlic powder
In a food processor blend all ingredients and add water slowly while scraping down the sides in between mixing . Add enough water till you are left with a ricotta cheese consistency . Place in a nut milk bag and close it well placing it on a bounty to soak all the excess moisture while sitting in the fridge overnight.
1. You can eat it hard and spread it on bread
2. Add water to thin it out for fillings for lasagna , pasta, sauces etc.
3. Spread it on a tray and bake until it starts to crack remove and break it apart and rebake until toasted. Let it cool and place in food processor for Parmesan cheese crumbs.
4. Omit the rosemary and spices and use honey and fruit spreads to make a sweet spread . I love it with cherries in the summer on toast with a drizzle of honey with the original recipe .
5. Add water and use it as a vegan tzatziki base with fresh dill and cucumbers with olive oil .
The possibilities are endless ! Comment below what your going to do with it so we can share ideas !
#dahl#rice and #greens ... one of my favourite comfort meals. Add any veg you've got lying around to the #dal (too many spellings) or just make it on the lentils/split peas and spices. It's also very high in fibre and low in fat and delicious. Not to mention quick as a flash in the #instantpot or any #pressurecooker with minimal hands on time. Cheap as chips (or cheaper) as an added bonus. 👍
a late post for my lunch from today, but today I had a bbq chik’n strip sandwich w pickles & I finished off the pico de gallo from dinner last night! I used the gardein chick’n and the heb brand of bbq sauce in the memphis flavor
somehow I was super late on this band wagon but mod pizza has vegan cheese?? & they have unlimited toppings so I loaded up on veggies tonight! (not sure what kind of cheeze they use but it tastes super realistic and is very creamy!) also one of their employees informed me that the butter they use on their cinnamon strips is actually dairy free & has no animal products on one of my last trips so I got another one of those 🤩
here’s what I ate today for my families father’s day dinner. HEB has some new half flour half corn tortillas that are all vegan & the bomb! then my mom made the beans and rice veg friendly & I added some mushroom and bell pepper fajitas, homemade pico, salsa, & guacamole (I actually had three tacos whoops, they were too good)
Here is what I ate at Earth Burger!! It is an all vegan fast food restaurant that’s owned by the same people who run Green Vegetarian Cuisine and Bok Choy. I got the quinoa burger with a side of fries & spicy mayo! They also have some brand new vegan milkshakes using their coconut soft serve that are really good.
Here is what I ate at Corner Bakery! I got the oatmeal with a side of strawberries and blueberries with a coffee. They don’t have any non-dairy milks to add so I just had mine black which was still really good! I’m not sure if the bread that came with it was vegan because the cashier did not know what kind it was so I just left that. And above is a super not vegan meal that the person I was with ordered 😂
Other veg options include:
• some of the breads- harvest bread, country bread, steakhouse rye, traditional sesame baguette, white rye, focaccia
• oatmeal (check that it’s dairy free at your location!)
• some of the bagels- cinnamon raisin, plain, sesame seed, everything
• mixed green salad • quinoa pico salad
• salad dressings (balsamic vinaigrette, house dressing, pomegranate vinaigrette, asian dressing)
• hummus with carrots, unsure if flatbread is vegan
• breakfast potatoes • seasonal fruit
• bakery chips
• pickle spear
• baby carrots
For vegetarians I know they have a ton of options for sandwiches, pancakes, baked goods, salads, & yogurt! Most things you can ask for with no meat and that would make it vegetarian.