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I ate ice cream for lunch 🙈 But all it did was bloat me and enforce to me that I need to get my act together and take out dairy and gluten for this weeks meal prep because my body does not agree with either! Meal prep one is sweet potatoes, tofu, and broccoli! The tofu wasn’t gluten free (I checked everything except that 🙄) but tomorrow I’m finishing off my vegan & gluten free garlic & herb spaghetti squash with asparagus and a veggie burger as well as my vegan & gluten free Shepard’s pie with cauliflower mash! Hoping the lifestyle change helps me get more focused but also feel less bloated and healthier! #vegan #glutenfree #weightlossjourney #dairydidmedirty #bloatedaf #mealprep #vegetarian
I ate ice cream for lunch 🙈 But all it did was bloat me and enforce to me that I need to get my act together and take out dairy and gluten for this weeks meal prep because my body does not agree with either! Meal prep one is sweet potatoes, tofu, and broccoli! The tofu wasn’t gluten free (I checked everything except that 🙄) but tomorrow I’m finishing off my vegan & gluten free garlic & herb spaghetti squash with asparagus and a veggie burger as well as my vegan & gluten free Shepard’s pie with cauliflower mash! Hoping the lifestyle change helps me get more focused but also feel less bloated and healthier! #vegan  #glutenfree  #weightlossjourney  #dairydidmedirty  #bloatedaf  #mealprep  #vegetarian 
When you don't eat dairy for a long time and treating yourself goes wrong as fuck @ka.ri.ssa #dairydidmedirty #coldstoneandconsequences  #oreofillingicecream