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B U B B L E. T E A.
My new favorite drink after a mile walk to town. Super refreshing. No extra sugar added. All natural ingredients.
Frozen Matcha Tea and Almond with LycheeJelly.
Iced Tea Passion Fruit and Mango with Lychee Jelly. 
Honey loves their coffee and latte, too. .
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#coolerincranford #bubbletea #cafe #cafeteasia #icetea #frozenmatcha #coffee #danish #localbusiness #suburban #youngentrepreneur #momlife #momof4 
#dailywalks #summer #marriedlife #refreshment
B U B B L E. T E A. My new favorite drink after a mile walk to town. Super refreshing. No extra sugar added. All natural ingredients. Frozen Matcha Tea and Almond with LycheeJelly. Iced Tea Passion Fruit and Mango with Lychee Jelly. Honey loves their coffee and latte, too. . . . . #coolerincranford  #bubbletea  #cafe  #cafeteasia  #icetea  #frozenmatcha  #coffee  #danish  #localbusiness  #suburban  #youngentrepreneur  #momlife  #momof4  #dailywalks  #summer  #marriedlife  #refreshment 
This place we live is so beautiful, especially on a dull rainy day.
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#lakeland #lakedistrict #lakedistrictadventures #fromlakelandwithlove #lakeslife #lakes #kendal #secretkendal #countryside #countryliving #countrylife #dailywalks #mindfulliving #mindfullife #mindfulness #mindfulmama #dailydogwalks #igers_lakedistrict #moodysky #rainyday #landscapephotography
A little fun in the grass during his drop-in!
A little fun in the grass during his drop-in!
Hello 9 months! #9monthspregnant #itsalmosttime #dailywalks 🤗😅😙😎🖤 Most recently I've been: 
#craving watermelon 🍉
#feeling nervous 😓 for labor but excited for life! 🤗
#nesting like a mad woman (everything needs to either be painted, scrubbed, organized or just has got to go!)
Lokation Nr. 2 🌴🌏
Lokation Nr. 2 🌴🌏
while mom is on vacation, I'm at the accomodation for dog with my brother Arthur ... we are waiting patiently! 
#samoyed #samoyedlife #samoyede #samoyedaddict #doglige #dogaddict #dogsarelife #snowdog #princess #whitedog #holidays #enjoying #withmom #dailywalks #instafollow #FF #l4l #tagforlikes #followback #love #instagood #tbt #photooftheday
2nd day working out with my sister #dailywalks #sister #blessed #snapchat #filters #loveit #iloveher #letsgetthisbabyout
The way you mom isn’t the way another will mom. Do you mama bear. My future chef. He loves being in the kitchen with me and I don’t mind it one bit. 😍
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#momlifebestlife #boymomlife #motherhood #freckles #momminainteasy #littlechef #alwaysinthekitchen #saturdayparkday #adventuretime #dailywalks #outdoors #health #fitmom #postpartumbody #workingonme #fitmama #toddlerlife #smile #sillyboy #chefintraining #sundayfunday #enjoyeveryminute #mommyandme #alwayscooking #momofoneboy #motherofone #mumlife
The way you mom isn’t the way another will mom. Do you mama bear. My future chef. He loves being in the kitchen with me and I don’t mind it one bit. 😍 . . . . #momlifebestlife  #boymomlife  #motherhood  #freckles  #momminainteasy  #littlechef  #alwaysinthekitchen  #saturdayparkday  #adventuretime  #dailywalks  #outdoors  #health  #fitmom  #postpartumbody  #workingonme  #fitmama  #toddlerlife  #smile  #sillyboy  #chefintraining  #sundayfunday  #enjoyeveryminute  #mommyandme  #alwayscooking  #momofoneboy  #motherofone  #mumlife 
Day 148 ✅

Ziggy has cut ANOTHER tooth, totaling 7 so far!!
Explains the crankiness and rough nights.
Last night was another tough one as he wanted to be on the boob ALL night 😩
Even though I’m tired, I got lots done today 😊 currently doing a 6 week intensive recap on a course I did a few years back, and loving it!
Wearing rain coats this evening felt so weird ☔️ but it was nice to see the grass and trees getting their thirst quenched.
Just hope the summer isn’t over for us!
During yoga Ziggy brought every toy he could get his hands on onto the mat and he wouldn’t move off the mat at all 😂 it was like his safe zone 😂 
Clingy and cranky best describes his form tonight but thankfully he is finally asleep 😴💚
Day 148 ✅ Ziggy has cut ANOTHER tooth, totaling 7 so far!! Explains the crankiness and rough nights. Last night was another tough one as he wanted to be on the boob ALL night 😩 Even though I’m tired, I got lots done today 😊 currently doing a 6 week intensive recap on a course I did a few years back, and loving it! Wearing rain coats this evening felt so weird ☔️ but it was nice to see the grass and trees getting their thirst quenched. Just hope the summer isn’t over for us! During yoga Ziggy brought every toy he could get his hands on onto the mat and he wouldn’t move off the mat at all 😂 it was like his safe zone 😂 Clingy and cranky best describes his form tonight but thankfully he is finally asleep 😴💚
Unfortunately, being healthy isn’t a fundamental right. The sooner you take up the fight to be healthy, the longer your health will last.
Unfortunately, being healthy isn’t a fundamental right. The sooner you take up the fight to be healthy, the longer your health will last.
A stroll around the Clayhole makes a grumpy Shih Tzu very happy 🐕
#walkswithmydog ##dogwalking ##dailywalks #shihtzu #shihtzufurbabies #furbaby
Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings. #grateful #sundayprayer #dailywalks #family #blessings #florals #daisy #asouthernnotebook #adayofrest #photooftheday #reflection
#dailywalks in #swissalps #beautifulnature #Summeinswissapls #summerinmountains #myswitzerland ❤️ #swissalps II divine #nature II #mountainflowers  #switzerland🇨🇭#magicviews #cransmontana #swissholidays🇨🇭#vacationsuisse  @swissphotographers @swiss.views @switzerland.vacations @switzerlandpictures @myswitzerland @swiss @valeursuisse @schweiz_suisse_svizzera_svizra ##швейцарскиеканикулы #швейцария #мояшвейцария❤ ежедневная #прогулка в #швейцарскиеАльпы
#dailywalks  in #swissalps  #beautifulnature  #Summeinswissapls  #summerinmountains  #myswitzerland  ❤️ #swissalps  II divine #nature  II #mountainflowers  #switzerland 🇨🇭#magicviews  #cransmontana  #swissholidays 🇨🇭#vacationsuisse  @swissphotographers @swiss.views @switzerland.vacations @switzerlandpictures @myswitzerland @swiss @valeursuisse @schweiz_suisse_svizzera_svizra ##швейцарскиеканикулы  #швейцария  #мояшвейцария ❤ ежедневная #прогулка  в #швейцарскиеАльпы 
Sometimes #happy is just finding a #PatchofColor  in our #DailyWalks. Stop, don't  ignore #naturesgifts.⚘🌻🌼🥀
A #PatchofColor from one of my recent #dailywalks
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Day 147 ✅

Last night the little man decided to wake up just after 3.30am and stay up until nearly 6am 🙀 He never does this! He wakes regularly every night, feeds and goes straight back to sleep but for some reason this all changed last night, leaving for one tired mama today!
None the less, I got my challenge completed today. Not only that but actually had the loveliest of yoga sessions. After I did the sun salutations I followed a YouTube video and it was exactly what I needed 🧘🏼‍♀️ since I don’t get to classes anymore, it was lovely to be led through it for a change. All this was in total peace too as Ziggy fell asleep on our walk and stayed asleep when I moved him to bed 😁
Day 147 ✅ Last night the little man decided to wake up just after 3.30am and stay up until nearly 6am 🙀 He never does this! He wakes regularly every night, feeds and goes straight back to sleep but for some reason this all changed last night, leaving for one tired mama today! None the less, I got my challenge completed today. Not only that but actually had the loveliest of yoga sessions. After I did the sun salutations I followed a YouTube video and it was exactly what I needed 🧘🏼‍♀️ since I don’t get to classes anymore, it was lovely to be led through it for a change. All this was in total peace too as Ziggy fell asleep on our walk and stayed asleep when I moved him to bed 😁
Having a little one is the best way to feel like a million bucks. They ADORE us just because we're there. They need us. Who doesn't want to feel needed? They trust us! Which is also sometimes scary because we don't always do a great job or even know what we're doing! They are also great conversation pieces for the less than extroverted of us 😉 EVERY day I'm reminded how blessed I am just by looking into the smiling little faces that wake me up 😊😍 of course, the attitude of the #threenager later on in the day might make me forget for a little bit!!!! 😂 #tbh ▪▪▪¤▪¤▪¤▪¤▪¤▪▪▪
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#momlife #blessings #feellikeamillionbucks #blessedmama #boymom #babywearing #babywearingmama #happymom #truthtalk #babiesareblessings #saturdayvibes #littlemonkey #smiles #myalarmclock #grateful #parenting #sodamngood #dailywalks
Having a little one is the best way to feel like a million bucks. They ADORE us just because we're there. They need us. Who doesn't want to feel needed? They trust us! Which is also sometimes scary because we don't always do a great job or even know what we're doing! They are also great conversation pieces for the less than extroverted of us 😉 EVERY day I'm reminded how blessed I am just by looking into the smiling little faces that wake me up 😊😍 of course, the attitude of the #threenager  later on in the day might make me forget for a little bit!!!! 😂 #tbh  ▪▪▪¤▪¤▪¤▪¤▪¤▪▪▪ . . . . . . . . . #momlife  #blessings  #feellikeamillionbucks  #blessedmama  #boymom  #babywearing  #babywearingmama  #happymom  #truthtalk  #babiesareblessings  #saturdayvibes  #littlemonkey  #smiles  #myalarmclock  #grateful  #parenting  #sodamngood  #dailywalks 
My father in law (81 years old), resting a bit after our walk today in the garage.

#iceland #dalvik #inlaws #visitthenorth #dailywalks #gooddays #resting
My father in law (81 years old), resting a bit on our walk today.

#iceland #dalvik #inlaws #visitthenorth #dailywalks #gooddays
Sweaty boot wearing little boy you make mamas heart so happy! This age has been the most challenging one yet but I am taking it all in because one day you won’t want me to take you to the park anymore. You will go with your friends instead 😩 I asked him if he loves being outside and he said yes I love it. Mama does too buddy. One of my favorite things to do with him! Our park trips are the best!
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#momlifebestlife #boymomlife #motherhood #saturdayparkday #adventuretime #dailywalks #outdoors #health #fitmom #postpartumbody #workingonme #toddlerlife #juiceislife #hisfashion #sillyboy #enjoyeveryminute #mommyandme #saturdaymorning
Sweaty boot wearing little boy you make mamas heart so happy! This age has been the most challenging one yet but I am taking it all in because one day you won’t want me to take you to the park anymore. You will go with your friends instead 😩 I asked him if he loves being outside and he said yes I love it. Mama does too buddy. One of my favorite things to do with him! Our park trips are the best! . . . . #momlifebestlife  #boymomlife  #motherhood  #saturdayparkday  #adventuretime  #dailywalks  #outdoors  #health  #fitmom  #postpartumbody  #workingonme  #toddlerlife  #juiceislife  #hisfashion  #sillyboy  #enjoyeveryminute  #mommyandme  #saturdaymorning 
It’s a rainy weekend here in Perth and I’m lucky to have a chance to do my daily 🐾
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#rainyday #rainyweekend #rainyperth #perthweather #winter #winterwalks #rainywinter #winterfeels #perthwinter #dogwalks #dogwalkies #dailywalks #dailyexercise #dograincoat #dograinjacket #kmartdogwear #kmartdog
Between morning runs and meandering around this beautiful island, I average over 10 miles every day. And I always carry my phone to take pictures of what stops me in my tracks. Here are some of them. #nantucket #flowers #ack #farawayisland #graylady #dailywalks #morningruns #summer #islandliving #nantucketcottagestyle
Day 146 ✅

Friday means getting my daily walk done with the Raheen mommy walking group.
So lovely to be a part of a mom tribe 😊 as they say, it takes a village to raise a child.

The rest of the day was spent getting some work done so thankfully Imran looked after Ziggy so I could focus on what I was doing.
Yoga wasn’t great this evening as my body felt tired, actually I felt exhausted all day but we all get days like that 💚
Day 146 ✅ Friday means getting my daily walk done with the Raheen mommy walking group. So lovely to be a part of a mom tribe 😊 as they say, it takes a village to raise a child. The rest of the day was spent getting some work done so thankfully Imran looked after Ziggy so I could focus on what I was doing. Yoga wasn’t great this evening as my body felt tired, actually I felt exhausted all day but we all get days like that 💚
Whenever we take a walk, the children enjoy finding the flowers. 🌺😘 _
#justplant
#dailywalks
#summerflowers
#messyhairdontcare 😄
I’ve been having #dailywalks in my neighborhood for a couple months now and today i found a new path. Funny how changing a little direction or habit can lead you to new discovery! 
#countrysideinthecity #composer #inspirationwalk #mountwashington #la
Charlie and Bella enjoyed a nice walk today with Justine 🌿 djanimalcare #petsitting #dogwalker #minpin #minipincher #muttsofinstagram #minpinstagram #dailywalks
I'm learning everyday how valuable it is to stop and smell the roses. Teaching fellow humans to do the same is so rewarding! Teaching Stella is not so easy 😊. #getgrounded #dailywalks #plumeria #bestfriend #ilovelb #squirel
N.E.A.T is any kind of energy expenditure that isn’t necessarily structured exercise. This could be cleaning the house, playing with the kids, taking the stairs at work, or my personal favorite, daily walks 🚶🏿‍♂️🙌🏻
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If you’ve been following me for some time, you know how much I love and promote daily walks. Even 10 minutes a day can be a game changer.
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I strongly believe most people over estimate the amount of calories they burn during their workouts and under estimate how many calories that can be burned through N.E.A.T
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Daily movement is important on so many levels. We evolved walking and moving throughout the day. Unfortunately, most jobs now a days require us to sit for long periods. Don’t let that get you down. Just be sure to make time for daily movement and 2-3 strength training sessions a week!
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#neat #dailymovement #movementismedicine #walk #dailywalks #healthiswealth #fightthesystem #foryourhealth
N.E.A.T is any kind of energy expenditure that isn’t necessarily structured exercise. This could be cleaning the house, playing with the kids, taking the stairs at work, or my personal favorite, daily walks 🚶🏿‍♂️🙌🏻 - If you’ve been following me for some time, you know how much I love and promote daily walks. Even 10 minutes a day can be a game changer. - I strongly believe most people over estimate the amount of calories they burn during their workouts and under estimate how many calories that can be burned through N.E.A.T - Daily movement is important on so many levels. We evolved walking and moving throughout the day. Unfortunately, most jobs now a days require us to sit for long periods. Don’t let that get you down. Just be sure to make time for daily movement and 2-3 strength training sessions a week! - - - - - - - - - - - - - - - - - - #neat  #dailymovement  #movementismedicine  #walk  #dailywalks  #healthiswealth  #fightthesystem  #foryourhealth