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21.10.2018 / Todayโ€™s Daily Packed Lunch freshly prepared option 2 /  Pinakbet & Fried Bangus w/ Rice / ๐Ÿš / Only 13 AED / Order now for delivery at your home or office call 04-3547711 / 22
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#dailymeal #dailymeals #sarap #filipinofood #sukipinoy #dubaifood #yummy #lunchtime #lunchideas #officelunch #officelunchdelivery #pinoyfood #pinoyfoodie #dubailunch #saintmaryschurch #dubaieats #casualdining #comfortfood
21.10.2018 / Todayโ€™s Daily Packed Lunch freshly prepared option 1 / Beef Bistek  Tagalog w/ rice / ๐Ÿš / Only 13 AED / Order now for delivery at your home or office call 04-3547711 / 22
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#dailymeal #dailymeals #sarap #filipinofood #sukipinoy #dubaifood #yummy #lunchtime #lunchideas #officelunch #officelunchdelivery #pinoyfood #pinoyfoodie #dubailunch #saintmaryschurch #dubaieats #casualdining #comfortfood
Have you tried TOM BROWN PLUS made with 3 whole grains and 2 legumes yet? 
Contact us today for packs by sending us a DM or call +2347061257689 or purchase yours at any of our stockists listed. -
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#wholegrains
#wholegrainfoods
#refinedgrains
#food #dailymeal
#porridge #jos
#tombrown
#tombrownplus
#lagosnigeria
#madeinnigeria
#proudlynigerian
#proudlynaija
#entrepreneurial
#unfinishedagenda
#pachamamafoodsng
Cuแป‘i tuแบงn nแบฅu mแบฅy mรณn bแป“i bแป• sแปฉc khoแบป. Tranh thแปง mรนa cแปง niแป…ng. Tแป‘i cรฒn lร m canh ฤ‘uรดi bรฒ hแบงm nแปฏa cฦก  #homecooking #meal #soup #feedfeed #food #foodphotography #foodstagram #dailymeal #vietnamesefood #salad
My cooking Oct 20 dinner: Gumbo, salad (bought at supermarket), grilled scallops (bought at supermarket), iced green tea,ย and brownย rice.
For gumbo, I followed a recipe of Soup Stock Tokyo (specialty soup shop in Japan). The secret ingredient should beย penut butter :)
ๅคงๅฅฝใใชใ‚นใƒผใƒ—ใ‚นใƒˆใƒƒใ‚ฏใƒˆใƒผใ‚ญใƒงใƒผใ€‚ใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซ่ผ‰ใฃใฆใ„ใŸใƒฌใ‚ทใƒ”ใงไฝœใฃใฆใฟใพใ—ใŸใ€ใ‚ฌใƒณใƒœใ‚นใƒผใƒ—ใงใ™ใ€‚ใƒ”ใƒผใƒŠใƒƒใƒ„ใƒใ‚ฟใƒผใŒ้š ใ—ๅ‘ณใ‹ใชใ€‚
#dailycooking #healthyfood #dailymeal #dailydish #soupstocktokyo #ใ‚ฌใƒณใƒœใ‚นใƒผใƒ— #ใ‚นใƒผใƒ—ใ‚นใƒˆใƒƒใ‚ฏใƒˆใƒผใ‚ญใƒงใƒผ
My cooking Oct 20 dinner: Gumbo, salad (bought at supermarket), grilled scallops (bought at supermarket), iced green tea,ย and brownย rice. For gumbo, I followed a recipe of Soup Stock Tokyo (specialty soup shop in Japan). The secret ingredient should beย penut butter :) ๅคงๅฅฝใใชใ‚นใƒผใƒ—ใ‚นใƒˆใƒƒใ‚ฏใƒˆใƒผใ‚ญใƒงใƒผใ€‚ใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซ่ผ‰ใฃใฆใ„ใŸใƒฌใ‚ทใƒ”ใงไฝœใฃใฆใฟใพใ—ใŸใ€ใ‚ฌใƒณใƒœใ‚นใƒผใƒ—ใงใ™ใ€‚ใƒ”ใƒผใƒŠใƒƒใƒ„ใƒใ‚ฟใƒผใŒ้š ใ—ๅ‘ณใ‹ใชใ€‚ #dailycooking  #healthyfood  #dailymeal  #dailydish  #soupstocktokyo  #ใ‚ฌใƒณใƒœใ‚นใƒผใƒ—  #ใ‚นใƒผใƒ—ใ‚นใƒˆใƒƒใ‚ฏใƒˆใƒผใ‚ญใƒงใƒผ 
ู…ู†ูŠูˆ ุงู„ุงุณุจูˆุน ๐Ÿฝ
ูŠุญุชูˆูŠ ุงู„ุจูˆูƒุณ ุนู„ู‰ :ุงู„ูˆุฌุจุฉ ุงู„ุฑุฆูŠุณูŠุฉ + ุงู„ุณู„ุทุฉ + ุงู„ุญู„ู‰ 
ุดุงู…ู„ุฉ ุงู„ุชูˆุตูŠู„ ู„ู…ูƒุงู† ุนู…ู„ูƒ ๐Ÿš˜๐Ÿ“
โ€Ž ู„ู„ุงุชุตุงู„ ุงูˆ ูˆุงุชุณุงุจ 0564104010
โ€Žุงู„ุฏุงูŠุฑูƒุช ู„ู„ุงุณุชูุณุงุฑ ๐Ÿ“ฅ โ€Ž#ู…ู†ูŠูˆ #ุบุฏุง_ุนู…ู„ #ุจุฒู†ุณ_ู„ุงู†ุด #ุบุฏุงุก #ุบุฏุง #ุชูˆุตูŠู„ #ูˆุฌุจุฉ #ูˆุฌุจุงุช #ุชูˆุตูŠู„_ูˆุฌุจุงุช #ุบุฏุงุก_ู…ูˆุธููŠู† #ุบุฏุงุก_ู…ูˆุธูุงุช #ุบุฏุงุก_ุดุฑูƒุงุช #ุบุฏุงุก_ู…ูƒุงุชุจ #ุงูƒู„ #ุทุจุฎ_ูŠูˆู…ูŠ #ุทุจุฎ_ุฌุฏุฉ #ุณุงุฎู† #ุณู„ุทุฉ #ุญู„ุง #ุชูˆุตูŠู„_ุฌุฏุฉ #ู…ุทุงุนู…_ุฌุฏุฉ #ุฌุฏุฉ

Want to Eat Authentic Home Cooking?
Contact Us โžก๏ธ๐Ÿ“ž 0564104010 
Box includes: Main Course + Salad + Dessert 
We Cook We Deliver ๐Ÿ’ซ

#menu #businesslunch  #delivery_lunch  #meal #dailymeal  #jeddah #jeddah_ksa #jeddah_restaurants
ู…ู†ูŠูˆ ุงู„ุงุณุจูˆุน ๐Ÿฝ ูŠุญุชูˆูŠ ุงู„ุจูˆูƒุณ ุนู„ู‰ :ุงู„ูˆุฌุจุฉ ุงู„ุฑุฆูŠุณูŠุฉ + ุงู„ุณู„ุทุฉ + ุงู„ุญู„ู‰ ุดุงู…ู„ุฉ ุงู„ุชูˆุตูŠู„ ู„ู…ูƒุงู† ุนู…ู„ูƒ ๐Ÿš˜๐Ÿ“ โ€Ž ู„ู„ุงุชุตุงู„ ุงูˆ ูˆุงุชุณุงุจ 0564104010 โ€Žุงู„ุฏุงูŠุฑูƒุช ู„ู„ุงุณุชูุณุงุฑ ๐Ÿ“ฅ โ€Ž#ู…ู†ูŠูˆ  #ุบุฏุง_ุนู…ู„  #ุจุฒู†ุณ_ู„ุงู†ุด  #ุบุฏุงุก  #ุบุฏุง  #ุชูˆุตูŠู„  #ูˆุฌุจุฉ  #ูˆุฌุจุงุช  #ุชูˆุตูŠู„_ูˆุฌุจุงุช  #ุบุฏุงุก_ู…ูˆุธููŠู†  #ุบุฏุงุก_ู…ูˆุธูุงุช  #ุบุฏุงุก_ุดุฑูƒุงุช  #ุบุฏุงุก_ู…ูƒุงุชุจ  #ุงูƒู„  #ุทุจุฎ_ูŠูˆู…ูŠ  #ุทุจุฎ_ุฌุฏุฉ  #ุณุงุฎู†  #ุณู„ุทุฉ  #ุญู„ุง  #ุชูˆุตูŠู„_ุฌุฏุฉ  #ู…ุทุงุนู…_ุฌุฏุฉ  #ุฌุฏุฉ  Want to Eat Authentic Home Cooking? Contact Us โžก๏ธ๐Ÿ“ž 0564104010 Box includes: Main Course + Salad + Dessert We Cook We Deliver ๐Ÿ’ซ #menu  #businesslunch  #delivery_lunch  #meal  #dailymeal  #jeddah  #jeddah_ksa  #jeddah_restaurants 
Keto Buns
.One was gobbled away, coz i couldn't resist on the freshly baked buns.๐Ÿ™ˆ
Keto Food By Treat To Eat 
ORDER NOW AT 03082334442
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.#ketobuns #ketobread
#ketobunswithsesameseeds #ketogenicdiet #ketofood #dailymeal #ketodailymeal #ketopackages #ketodaily #ketohealthy #karachifooddiaries #karachifoodguide #karachi #karachifoodie #karachifoodbloggers #treattocleaneaters #treattoeat #TreatToKeto #ketotreats #ketotreato #ketotreat #TreatToEatKetoSide #treatsforeveryone #treatherright  @ Treat To Eat
Keto Buns .One was gobbled away, coz i couldn't resist on the freshly baked buns.๐Ÿ™ˆ Keto Food By Treat To Eat ORDER NOW AT 03082334442 . . .#ketobuns  #ketobread  #ketobunswithsesameseeds  #ketogenicdiet  #ketofood  #dailymeal  #ketodailymeal  #ketopackages  #ketodaily  #ketohealthy  #karachifooddiaries  #karachifoodguide  #karachi  #karachifoodie  #karachifoodbloggers  #treattocleaneaters  #treattoeat  #TreatToKeto  #ketotreats  #ketotreato  #ketotreat  #TreatToEatKetoSide  #treatsforeveryone  #treatherright  @ Treat To Eat
10.19 ์ €๋…
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๋‚ ์ด ์Œ€์Œ€ํ•ด์ง€๋ฉด ์™ธ์‹์œผ๋กœ ์Šคํ‚ค์•ผ๋ผ๋‚˜ ์ƒค๋ธŒ์ƒค๋ธŒ๋ฅผ ๋งŽ์ด ๋จน์–ด์š”! ใ…Žใ…Ž ์ด๋‚ ์€ ์นœ๊ตฌ๊ฐ€ ์ง‘์•ž์œผ๋กœ ์ฐพ์•„์™€์„œ ์ œ๊ฐ€ ์Šคํ‚ค์•ผ๋ผ๋ฅผ ์‚ฌ์คฌ์–ด์š”. ๊ฐ€๊ฒŒ๋„ ์˜ˆ์˜๊ณ  ๋ง›์žˆ์–ด์„œ ํ–‰๋ณต.. ์นœ๊ตฌ๊ฐ€ ์„ผ์Šค์žˆ๊ฒŒ ๋งˆ์นด๋กฑ์„ ์‚ฌ์™€์„œ ๋” ํ–‰๋ณต.. ๋ ˆํ”„๋ ˆ๋ฏธ์Šค์—์„œ ์‚ฌ๋‹ค์คฌ๋Š”๋ฐ ์ „์ž‘์—…์‹ค ๊ทผ์ฒ˜์— ์žˆ๋˜ ๊ณณ์ด๋ผ ๋„˜ ๊ทธ๋ฆฌ์›Œํ–ˆ์—ˆ๊ฑฐ๋“ ์š”. ํ˜„๋ฐฑ์— ์ž…์ ํ–ˆ๋‹ค๊ณ  ์‚ฌ๋‹ค์คฌ์–ด์š”..๐ŸŒ
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๊ทธ๋ฆฌ๊ณ  ๋“œ๋””์–ด ์ด์‚ฌ์ค€๋น„๊ฐ€ ๋๋‚˜๊ณ  ๋‚ด์ผ ์ด์‚ฌ๋ฅผ ๊ฐ‘๋‹ˆ๋‹ค ์ƒˆ์ง‘์œผ๋กœ..๐Ÿ˜Š
๋ฌผ๋ก  ์ƒˆ๋กœ ์‚ฌ์•ผํ•  ๊ฒƒ๋„ ๋งŽ๊ณ  ์ •๋ฆฌ๋„ ํ•ด์•ผํ•˜๊ณ  ๋‹น๋ถ„๊ฐ„ ์–ด์ˆ˜์„ ํ•˜๊ฒ ์ง€๋งŒ ๋™๋„ค๋„ ๋งˆ์Œ์— ๋“ค๊ณ  ๋„˜ ์ข‹์•„์šฉ๐Ÿ™Š
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#๋‹ค์ด์–ดํŠธ๋ ˆ์‹œํ”ผ#daily#๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #dailymeal #๋‹ค์ด์–ดํŠธ์‹๋‹จ #์‹๋‹จ์ผ๊ธฐ #eatclean #181019#๋‹ค์ด์–ดํŠธ์™ธ์‹ #๋จน์Šคํƒ€๊ทธ๋žจ#์ง์žฅ์ธ๋‹ค์ด์–ดํ„ฐ #diet #dinner#healthyfood#๋‹ค์ด์–ดํŠธ๊ณ„์ •#์‹๋‹จ๊ด€๋ฆฌ#ํ™ˆํŠธ๋ ˆ์ด๋‹#onthetable #๋นต์Šคํƒ€๊ทธ๋žจ#์ €๋…#๋ธŒ๋กœ์ฝœ๋ฆฌ์‹๋‹น#๋ ˆํ”„๋ ˆ๋ฏธ์Šค#์Šคํ‚ค์•ผ๋ผ#๋””์ €ํŠธ#๋งˆ์นด๋กฑ
10.19 ์ €๋… . . . ๋‚ ์ด ์Œ€์Œ€ํ•ด์ง€๋ฉด ์™ธ์‹์œผ๋กœ ์Šคํ‚ค์•ผ๋ผ๋‚˜ ์ƒค๋ธŒ์ƒค๋ธŒ๋ฅผ ๋งŽ์ด ๋จน์–ด์š”! ใ…Žใ…Ž ์ด๋‚ ์€ ์นœ๊ตฌ๊ฐ€ ์ง‘์•ž์œผ๋กœ ์ฐพ์•„์™€์„œ ์ œ๊ฐ€ ์Šคํ‚ค์•ผ๋ผ๋ฅผ ์‚ฌ์คฌ์–ด์š”. ๊ฐ€๊ฒŒ๋„ ์˜ˆ์˜๊ณ  ๋ง›์žˆ์–ด์„œ ํ–‰๋ณต.. ์นœ๊ตฌ๊ฐ€ ์„ผ์Šค์žˆ๊ฒŒ ๋งˆ์นด๋กฑ์„ ์‚ฌ์™€์„œ ๋” ํ–‰๋ณต.. ๋ ˆํ”„๋ ˆ๋ฏธ์Šค์—์„œ ์‚ฌ๋‹ค์คฌ๋Š”๋ฐ ์ „์ž‘์—…์‹ค ๊ทผ์ฒ˜์— ์žˆ๋˜ ๊ณณ์ด๋ผ ๋„˜ ๊ทธ๋ฆฌ์›Œํ–ˆ์—ˆ๊ฑฐ๋“ ์š”. ํ˜„๋ฐฑ์— ์ž…์ ํ–ˆ๋‹ค๊ณ  ์‚ฌ๋‹ค์คฌ์–ด์š”..๐ŸŒ . . ๊ทธ๋ฆฌ๊ณ  ๋“œ๋””์–ด ์ด์‚ฌ์ค€๋น„๊ฐ€ ๋๋‚˜๊ณ  ๋‚ด์ผ ์ด์‚ฌ๋ฅผ ๊ฐ‘๋‹ˆ๋‹ค ์ƒˆ์ง‘์œผ๋กœ..๐Ÿ˜Š ๋ฌผ๋ก  ์ƒˆ๋กœ ์‚ฌ์•ผํ•  ๊ฒƒ๋„ ๋งŽ๊ณ  ์ •๋ฆฌ๋„ ํ•ด์•ผํ•˜๊ณ  ๋‹น๋ถ„๊ฐ„ ์–ด์ˆ˜์„ ํ•˜๊ฒ ์ง€๋งŒ ๋™๋„ค๋„ ๋งˆ์Œ์— ๋“ค๊ณ  ๋„˜ ์ข‹์•„์šฉ๐Ÿ™Š . . #๋‹ค์ด์–ดํŠธ๋ ˆ์‹œํ”ผ #daily #๋‹ค์ด์–ดํŠธ  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ  #dailymeal  #๋‹ค์ด์–ดํŠธ์‹๋‹จ  #์‹๋‹จ์ผ๊ธฐ  #eatclean  #181019 #๋‹ค์ด์–ดํŠธ์™ธ์‹  #๋จน์Šคํƒ€๊ทธ๋žจ #์ง์žฅ์ธ๋‹ค์ด์–ดํ„ฐ  #diet  #dinner #healthyfood #๋‹ค์ด์–ดํŠธ๊ณ„์ • #์‹๋‹จ๊ด€๋ฆฌ #ํ™ˆํŠธ๋ ˆ์ด๋‹ #onthetable  #๋นต์Šคํƒ€๊ทธ๋žจ #์ €๋… #๋ธŒ๋กœ์ฝœ๋ฆฌ์‹๋‹น #๋ ˆํ”„๋ ˆ๋ฏธ์Šค #์Šคํ‚ค์•ผ๋ผ #๋””์ €ํŠธ #๋งˆ์นด๋กฑ 
My cooking Oct 20 lunch: Tamagoyaki (rolled egg), natto with chopped green onion, cherry tomatoes & avocado & chopped onion dressed with olive oil & vinegar & soy sauce,ย iced green tea, and brown rice topped with Aonori (powdered seaweed).
#japanesecooking #japanesefood #dailycooking #healthyfood #japanesedaily #dailymeal #dailydish #cookpad #ๆฎ‹ใ‚Š็‰ฉใƒฏใƒณใƒ—ใƒฌใƒผใƒˆ #ใ‚ฏใƒƒใ‚ฏใƒ‘ใƒƒใƒ‰ใƒฌใ‚ทใƒ” #ใ‚ขใƒœใ‚ซใƒ‰็กฌใ™ใŽใŸ
My cooking Oct 20 lunch: Tamagoyaki (rolled egg), natto with chopped green onion, cherry tomatoes & avocado & chopped onion dressed with olive oil & vinegar & soy sauce,ย iced green tea, and brown rice topped with Aonori (powdered seaweed). #japanesecooking  #japanesefood  #dailycooking  #healthyfood  #japanesedaily  #dailymeal  #dailydish  #cookpad  #ๆฎ‹ใ‚Š็‰ฉใƒฏใƒณใƒ—ใƒฌใƒผใƒˆ  #ใ‚ฏใƒƒใ‚ฏใƒ‘ใƒƒใƒ‰ใƒฌใ‚ทใƒ”  #ใ‚ขใƒœใ‚ซใƒ‰็กฌใ™ใŽใŸ 
#๋ถ์Šคํƒ€๊ทธ๋žจ
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26. ๊ฐ์ •์‹์‚ฌ(3-3)
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์ŠคํŠธ๋ ˆ์Šค์— ๋งž์„œ๋Š” ์ตœ๊ฐ•์˜ ๋ฌด๊ธฐ๋Š” ํ•œ ๊ฐ€์ง€ ์ƒ๊ฐ์„ ์„ ํƒํ•˜๋Š” ๋Šฅ๋ ฅ์ด๋‹ค - ์œŒ๋ฆฌ์—„ ์ œ์ž„์Šค .

๊ฐ์ •์–ดํœ˜ ํ‚ค์šฐ๊ธฐ : ์ž์‹ ์˜ ๊ฐ์ •์„ ์ •ํ™•ํ•œ ๋‹จ์–ด๋กœ ๋ช…๋ช…ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ถฉ๋™์กฐ์ ˆ๋Šฅ๋ ฅ์„ ๊ฐ•ํ™”์‹œํ‚ค๊ณ  ๊ทธ ๊ฐ์ •์„ ๊ธ์ •์ ์ธ ๋ฐฉํ–ฅ์œผ๋กœ ๊ทน๋ณตํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค€๋‹ค .

๋จน๊ณ  ์‹ถ์€ ๊ฑด์ง€, ๋จน์–ด์•ผ ํ•˜๋Š” ๊ฑด์ง€ ํ™•์‹ ์ด ์„œ์ง€ ์•Š์„ ๋•Œ ์Šค์Šค๋กœ์—๊ฒŒ ๋˜์ง€๋Š” ์งˆ๋ฌธ .

์œ„์žฅ์— ์Œ์‹์˜ ๋ถ€์žฌ๋ฅผ ๋Š๋ผ๋Š”๊ฐ€, ๊ผฌ๋ฅด๋ฅต ์†Œ๋ฆฌ๊ฐ€ ๋“ค๋ฆฌ๋Š”๊ฐ€
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์‹œ๊ฐ„์„ ๊ฐ์•ˆํ•  ๋•Œ ๋ฐฐ๊ฐ€ ๊ณ ํ”Œ ๊ฐ€๋Šฅ์„ฑ์ด ์žˆ๋Š”๊ฐ€, ๋งˆ์ง€๋ง‰ ์‹์‚ฌ๋Š” ์–ธ์ œ์ธ๊ฐ€ .

์—๋„ˆ์ง€๋ฅผ ์–ป๊ธฐ ์œ„ํ•ด ์ด ์Œ์‹์ด ๊ผญ ํ•„์š”ํ•œ๊ฐ€ .

์•ฝ์ ์€ ๋ฐ˜๋“œ์‹œ ๊ณ ์ณ์•ผ ํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋‹ค. ์•ฝ์ ์œผ๋กœ ์ธํ•œ ์–ด๋ ค์›€์„ ์ตœ์†Œํ™”ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ์•Œ์•„๋‘๊ฑฐ๋‚˜, ์•ฝ์ ์„ ๊ฐ•์ ๊ณผ ์ ‘๋ชฉํ•  ๋ฐฉ๋ฒ•์„ ์ฐพ์œผ๋ฉด ๋œ๋‹ค. ๋ถ€์กฑํ•จ์— ์—ฐ์—ฐํ•˜์ง€ ๋ง๊ณ  ์‹์Šต๊ด€์˜ ๊ฐ•์ ์„ ์ตœ๋Œ€ํ•œ ํ™œ์šฉํ•˜๋ฉด ์Œ์‹์€ ๋” ์ด์ƒ ์ ์ด ๋˜์ง€ ์•Š๋Š”๋‹ค . <์‹์‚ฌ์ผ๊ธฐ ์“ฐ๊ธฐ>

์–ธ์ œ : ๊ฐ์ •์„ ์ธ์ง€ํ•œ ์‹œ๊ฐ„ ๋˜๋Š” ์Œ์‹์„ ๋จน์€ ์‹œ๊ฐ„ .
์–ด๋””์„œ : ๋ˆ„๊ตฌ์™€ ํ•จ๊ป˜ .
๊ณต๋ณต๊ฐ ์ˆ˜์ค€ : 1๋ถ€ํ„ฐ 10๊นŒ์ง€์˜ ์ฒ™๋„๋กœ ํ‰๊ฐ€ .
์Œ์‹ : ๋ฌด์—‡์„ ๋จน์—ˆ๋Š”์ง€ ๊ตฌ์ฒด์ ์ด๊ณ  ์†”์งํ•˜๊ฒŒ ์ ๋Š”๋‹ค .
๋จน๊ธฐ ์ „์˜ ๊ฐ์ •, ๋จน์€ ํ›„์˜ ๊ฐ์ • : ์†”์งํ•˜๊ณ  ์ž์„ธํ•˜๊ฒŒ .
์‹์‚ฌ ์ผ๊ธฐ๋ฅผ ์“ธ ๋•Œ๋Š” ๋ฌด์—‡์„ ์–ผ๋งˆ๋‚˜ ๋จน์—ˆ๋Š”์ง€๊ฐ€ ์•„๋‹ˆ๋ผ ์–ด๋–ค ๊ธฐ๋ถ„์ด์—ˆ๋Š”์ง€์— ์ดˆ์ ์„ ๋งž์ถ˜๋‹ค. ์Œ์‹์„ ๋จน๊ธฐ ์ „, ๋จน๋Š” ๋„์ค‘, ๋จน์€ ํ›„์˜ ์ƒํ™ฉ๊ณผ ์Œ์‹์„ ๋‘˜๋Ÿฌ์‹ผ ๊ฐ์ •์„ ์บ๋‚ด๋Š” ๊ฒƒ์ด ํ•ต์‹ฌ์ด๋‹ค. ๋จน๊ธฐ ์ „ํ›„์˜ ๊ฐ์ •๊ณผ ์Œ์‹ ์„ญ์ทจ๋ฅผ ์ด‰๋ฐœํ•œ ๊ตฌ์ฒด์ ์ธ ๊ฐ์ • ์‚ฌ์ด์— ์–ด๋–ค ์—ฐ๊ด€์„ฑ์ด ์žˆ๋Š”์ง€ ๋ˆˆ์—ฌ๊ฒจ๋ณด๋ผ .

๋จน๊ณ  ์‹ถ์€ ์ถฉ๋™๊ณผ ์‹ธ์šฐ๋Š” ๊ฒƒ์€ ์–ด๋ ค์šด ์ผ์ด๊ณ , ๊ทธ๋ž˜์„œ ํ˜ˆ๋‹น์„ ์กฐ์ ˆํ•˜๋Š” ๊ฒƒ์€ ๋งค์šฐ ์ค‘์š”ํ•˜๋‹ค. ์Œ์‹์„ ์ œํ•œํ•˜๋ฉด ์‹ํƒ์ด ์œ ๋ฐœ๋˜๊ณ , ํ˜ˆ๋‹น์ˆ˜์ค€์ด ์ •์ƒ์ธ ๊ฒฝ์šฐ์— ๋น„ํ•ด ๋ณด์ƒ ์š”์ธ์ด ํ›จ์”ฌ ๋” ํฌ๊ฒŒ ์ง€๊ฐ๋  ๊ฒƒ์ด๋‹ค .

์ถฉ๋™์ ์œผ๋กœ ๋จน์ง€ ์•Š๊ธฐ : ์Šค์Šค๋กœ '๋ฉˆ์ถฐ'๋ผ๊ณ  ์†Œ๋ฆฌ๋‚ด์–ด ๋งํ•˜๋Š” ์—ฐ์Šต . ์š•๊ตฌ์— ์ฆ‰๊ฐ์ ์œผ๋กœ ๋ฐ˜์‘ํ•˜๋Š” ๋Œ€์‹ , ์ถฉ๋ถ„ํžˆ ์‹œ๊ฐ„์„ ๊ฐ–๊ณ  ๋Œ€์‘ํ•˜๋Š” ํž˜์„ ์ตํ˜€๋ณธ๋‹ค .

๋Šฅ๋™์ ์ธ ๋ง : ๋‚˜๋Š” ์•„์ด์Šคํฌ๋ฆผ์„ ๋จน์„ ์ˆ˜ ์—†์–ด - ๋‚˜๋Š” ์ง€๊ธˆ ์•„์ด์Šคํฌ๋ฆผ์„ ๋จน์ง€ ์•Š์œผ๋ ค๊ณ  ํ•ด .

#๊ฐ์ •์‹์‚ฌ #mindfulnesseating #์ž‡ํ #๊ฑด๊ฐ•์ฑ…์ฝ์–ด์ฃผ๋Š”์—ฌ์ž #MEC์‹์‚ฌ๋ฒ• #์ €ํƒ„๊ณ ์ง€ #LCHF #์•ผ๋งคํ‚คํ†  #ํ‚คํ† ์ œ๋‹‰ #๋‹น์งˆ์ œํ•œ #์š”๋ฆฌ #๋ ˆ์‹œํ”ผ #๊ณ ๊ธฐ #์น˜์ฆˆ #๊ณ„๋ž€ #KETO #Ketogenic #meat #egg #cheese #mecdiet #mecmeal #mec้ฃŸ #dailymeal #diet #dieter #lowcarb #lowcarbdiet #lazyketo
#๋ถ์Šคํƒ€๊ทธ๋žจ  . 26. ๊ฐ์ •์‹์‚ฌ(3-3) . ์ŠคํŠธ๋ ˆ์Šค์— ๋งž์„œ๋Š” ์ตœ๊ฐ•์˜ ๋ฌด๊ธฐ๋Š” ํ•œ ๊ฐ€์ง€ ์ƒ๊ฐ์„ ์„ ํƒํ•˜๋Š” ๋Šฅ๋ ฅ์ด๋‹ค - ์œŒ๋ฆฌ์—„ ์ œ์ž„์Šค . ๊ฐ์ •์–ดํœ˜ ํ‚ค์šฐ๊ธฐ : ์ž์‹ ์˜ ๊ฐ์ •์„ ์ •ํ™•ํ•œ ๋‹จ์–ด๋กœ ๋ช…๋ช…ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ถฉ๋™์กฐ์ ˆ๋Šฅ๋ ฅ์„ ๊ฐ•ํ™”์‹œํ‚ค๊ณ  ๊ทธ ๊ฐ์ •์„ ๊ธ์ •์ ์ธ ๋ฐฉํ–ฅ์œผ๋กœ ๊ทน๋ณตํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค€๋‹ค . ๋จน๊ณ  ์‹ถ์€ ๊ฑด์ง€, ๋จน์–ด์•ผ ํ•˜๋Š” ๊ฑด์ง€ ํ™•์‹ ์ด ์„œ์ง€ ์•Š์„ ๋•Œ ์Šค์Šค๋กœ์—๊ฒŒ ๋˜์ง€๋Š” ์งˆ๋ฌธ . ์œ„์žฅ์— ์Œ์‹์˜ ๋ถ€์žฌ๋ฅผ ๋Š๋ผ๋Š”๊ฐ€, ๊ผฌ๋ฅด๋ฅต ์†Œ๋ฆฌ๊ฐ€ ๋“ค๋ฆฌ๋Š”๊ฐ€ . ์‹œ๊ฐ„์„ ๊ฐ์•ˆํ•  ๋•Œ ๋ฐฐ๊ฐ€ ๊ณ ํ”Œ ๊ฐ€๋Šฅ์„ฑ์ด ์žˆ๋Š”๊ฐ€, ๋งˆ์ง€๋ง‰ ์‹์‚ฌ๋Š” ์–ธ์ œ์ธ๊ฐ€ . ์—๋„ˆ์ง€๋ฅผ ์–ป๊ธฐ ์œ„ํ•ด ์ด ์Œ์‹์ด ๊ผญ ํ•„์š”ํ•œ๊ฐ€ . ์•ฝ์ ์€ ๋ฐ˜๋“œ์‹œ ๊ณ ์ณ์•ผ ํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋‹ค. ์•ฝ์ ์œผ๋กœ ์ธํ•œ ์–ด๋ ค์›€์„ ์ตœ์†Œํ™”ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ์•Œ์•„๋‘๊ฑฐ๋‚˜, ์•ฝ์ ์„ ๊ฐ•์ ๊ณผ ์ ‘๋ชฉํ•  ๋ฐฉ๋ฒ•์„ ์ฐพ์œผ๋ฉด ๋œ๋‹ค. ๋ถ€์กฑํ•จ์— ์—ฐ์—ฐํ•˜์ง€ ๋ง๊ณ  ์‹์Šต๊ด€์˜ ๊ฐ•์ ์„ ์ตœ๋Œ€ํ•œ ํ™œ์šฉํ•˜๋ฉด ์Œ์‹์€ ๋” ์ด์ƒ ์ ์ด ๋˜์ง€ ์•Š๋Š”๋‹ค . <์‹์‚ฌ์ผ๊ธฐ ์“ฐ๊ธฐ> ์–ธ์ œ : ๊ฐ์ •์„ ์ธ์ง€ํ•œ ์‹œ๊ฐ„ ๋˜๋Š” ์Œ์‹์„ ๋จน์€ ์‹œ๊ฐ„ . ์–ด๋””์„œ : ๋ˆ„๊ตฌ์™€ ํ•จ๊ป˜ . ๊ณต๋ณต๊ฐ ์ˆ˜์ค€ : 1๋ถ€ํ„ฐ 10๊นŒ์ง€์˜ ์ฒ™๋„๋กœ ํ‰๊ฐ€ . ์Œ์‹ : ๋ฌด์—‡์„ ๋จน์—ˆ๋Š”์ง€ ๊ตฌ์ฒด์ ์ด๊ณ  ์†”์งํ•˜๊ฒŒ ์ ๋Š”๋‹ค . ๋จน๊ธฐ ์ „์˜ ๊ฐ์ •, ๋จน์€ ํ›„์˜ ๊ฐ์ • : ์†”์งํ•˜๊ณ  ์ž์„ธํ•˜๊ฒŒ . ์‹์‚ฌ ์ผ๊ธฐ๋ฅผ ์“ธ ๋•Œ๋Š” ๋ฌด์—‡์„ ์–ผ๋งˆ๋‚˜ ๋จน์—ˆ๋Š”์ง€๊ฐ€ ์•„๋‹ˆ๋ผ ์–ด๋–ค ๊ธฐ๋ถ„์ด์—ˆ๋Š”์ง€์— ์ดˆ์ ์„ ๋งž์ถ˜๋‹ค. ์Œ์‹์„ ๋จน๊ธฐ ์ „, ๋จน๋Š” ๋„์ค‘, ๋จน์€ ํ›„์˜ ์ƒํ™ฉ๊ณผ ์Œ์‹์„ ๋‘˜๋Ÿฌ์‹ผ ๊ฐ์ •์„ ์บ๋‚ด๋Š” ๊ฒƒ์ด ํ•ต์‹ฌ์ด๋‹ค. ๋จน๊ธฐ ์ „ํ›„์˜ ๊ฐ์ •๊ณผ ์Œ์‹ ์„ญ์ทจ๋ฅผ ์ด‰๋ฐœํ•œ ๊ตฌ์ฒด์ ์ธ ๊ฐ์ • ์‚ฌ์ด์— ์–ด๋–ค ์—ฐ๊ด€์„ฑ์ด ์žˆ๋Š”์ง€ ๋ˆˆ์—ฌ๊ฒจ๋ณด๋ผ . ๋จน๊ณ  ์‹ถ์€ ์ถฉ๋™๊ณผ ์‹ธ์šฐ๋Š” ๊ฒƒ์€ ์–ด๋ ค์šด ์ผ์ด๊ณ , ๊ทธ๋ž˜์„œ ํ˜ˆ๋‹น์„ ์กฐ์ ˆํ•˜๋Š” ๊ฒƒ์€ ๋งค์šฐ ์ค‘์š”ํ•˜๋‹ค. ์Œ์‹์„ ์ œํ•œํ•˜๋ฉด ์‹ํƒ์ด ์œ ๋ฐœ๋˜๊ณ , ํ˜ˆ๋‹น์ˆ˜์ค€์ด ์ •์ƒ์ธ ๊ฒฝ์šฐ์— ๋น„ํ•ด ๋ณด์ƒ ์š”์ธ์ด ํ›จ์”ฌ ๋” ํฌ๊ฒŒ ์ง€๊ฐ๋  ๊ฒƒ์ด๋‹ค . ์ถฉ๋™์ ์œผ๋กœ ๋จน์ง€ ์•Š๊ธฐ : ์Šค์Šค๋กœ '๋ฉˆ์ถฐ'๋ผ๊ณ  ์†Œ๋ฆฌ๋‚ด์–ด ๋งํ•˜๋Š” ์—ฐ์Šต . ์š•๊ตฌ์— ์ฆ‰๊ฐ์ ์œผ๋กœ ๋ฐ˜์‘ํ•˜๋Š” ๋Œ€์‹ , ์ถฉ๋ถ„ํžˆ ์‹œ๊ฐ„์„ ๊ฐ–๊ณ  ๋Œ€์‘ํ•˜๋Š” ํž˜์„ ์ตํ˜€๋ณธ๋‹ค . ๋Šฅ๋™์ ์ธ ๋ง : ๋‚˜๋Š” ์•„์ด์Šคํฌ๋ฆผ์„ ๋จน์„ ์ˆ˜ ์—†์–ด - ๋‚˜๋Š” ์ง€๊ธˆ ์•„์ด์Šคํฌ๋ฆผ์„ ๋จน์ง€ ์•Š์œผ๋ ค๊ณ  ํ•ด . #๊ฐ์ •์‹์‚ฌ  #mindfulnesseating  #์ž‡ํ  #๊ฑด๊ฐ•์ฑ…์ฝ์–ด์ฃผ๋Š”์—ฌ์ž  #MEC์‹์‚ฌ๋ฒ•  #์ €ํƒ„๊ณ ์ง€  #LCHF  #์•ผ๋งคํ‚คํ†   #ํ‚คํ† ์ œ๋‹‰  #๋‹น์งˆ์ œํ•œ  #์š”๋ฆฌ  #๋ ˆ์‹œํ”ผ  #๊ณ ๊ธฐ  #์น˜์ฆˆ  #๊ณ„๋ž€  #KETO  #Ketogenic  #meat  #egg  #cheese  #mecdiet  #mecmeal  #mec้ฃŸ  #dailymeal  #diet  #dieter  #lowcarb  #lowcarbdiet  #lazyketo 
Rice Balls with marinated fried anchovies and sunflower seeds.
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My mom brought few homemade #banchan only few Korean side dishes none vegetarian that I love, crispy fries tiny anchovies! #๋ฉธ์น˜๋ณถ์Œ She rolled them in short grain rice which was cultivated in CA, koshihikari #tamakigold  Yum ๐Ÿ˜‹ Quick bites๐Ÿ‘Œ
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#riceculture #JustRice #liverice #oneingredient #foodgram #ricegram #ricehistory #๐ŸŒพ #knowwhatyoueat #koreanfood #riso #๋ฐฅ #์ฃผ๋จน๋ฐฅ #ใŠใซใŽใ‚Š #onebowlofrice #anchovy #f52 #homecooking #blackclay #ใŠ็ฑณ #loverice #onigiriaction #omusubi #dailymeal #๋ฐ˜์ฐฌ
Rice Balls with marinated fried anchovies and sunflower seeds. . My mom brought few homemade #banchan  only few Korean side dishes none vegetarian that I love, crispy fries tiny anchovies! #๋ฉธ์น˜๋ณถ์Œ  She rolled them in short grain rice which was cultivated in CA, koshihikari #tamakigold  Yum ๐Ÿ˜‹ Quick bites๐Ÿ‘Œ . . . #riceculture  #JustRice  #liverice  #oneingredient  #foodgram  #ricegram  #ricehistory  #๐ŸŒพ #knowwhatyoueat  #koreanfood  #riso  #๋ฐฅ  #์ฃผ๋จน๋ฐฅ  #ใŠใซใŽใ‚Š  #onebowlofrice  #anchovy  #f52  #homecooking  #blackclay  #ใŠ็ฑณ  #loverice  #onigiriaction  #omusubi  #dailymeal  #๋ฐ˜์ฐฌ 
Using leftover veggies makes this easy vegetable rice pilaf come together in a snap. Use whatever vegetables you happen to have on hand.
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Recipe to Simple Vegetable Rice Pilaf in profile link.
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#ricepilaf #eatyourveggies #becausebacon #whatscookin #dinnerideas #comfortfoods #healthydinners #leftoversrock #cookeveryday #eatingwell #alittleandalot #f52grams #huffposttaste #thekitchn #buzzfeedfood #dailymeal #bhgfood #foodgawker #forkfeed #slowfood #wholefoods @thefeedfeed @huffposttaste
Using leftover veggies makes this easy vegetable rice pilaf come together in a snap. Use whatever vegetables you happen to have on hand. . Recipe to Simple Vegetable Rice Pilaf in profile link. . . . #ricepilaf  #eatyourveggies  #becausebacon  #whatscookin  #dinnerideas  #comfortfoods  #healthydinners  #leftoversrock  #cookeveryday  #eatingwell  #alittleandalot  #f52grams  #huffposttaste  #thekitchn  #buzzfeedfood  #dailymeal  #bhgfood  #foodgawker  #forkfeed  #slowfood  #wholefoods  @thefeedfeed @huffposttaste
Keto Beef Salad with my secret dressing! . it's tooo YUMMY! . Its healthy,  It's keto! . Outta try this now to book your orders WhatsApp us at 03082334442
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.Keto Food By Treat To Eat .
.#ketobeefsalad #beefsalad 
#ketogenicdiet #ketofood #dailymeal #ketodailymeal #ketopackages #ketodaily #ketohealthy #karachifooddiaries #karachifoodguide #karachi #karachifoodie #karachifoodbloggers #treattocleaneaters #treattoeat #TreatToKeto #ketotreats #ketotreato #ketotreat #TreatToEatKetoSide #treatsforeveryone #treatherright
Keto Beef Salad with my secret dressing! . it's tooo YUMMY! . Its healthy, It's keto! . Outta try this now to book your orders WhatsApp us at 03082334442 . .Keto Food By Treat To Eat . .#ketobeefsalad  #beefsalad  #ketogenicdiet  #ketofood  #dailymeal  #ketodailymeal  #ketopackages  #ketodaily  #ketohealthy  #karachifooddiaries  #karachifoodguide  #karachi  #karachifoodie  #karachifoodbloggers  #treattocleaneaters  #treattoeat  #TreatToKeto  #ketotreats  #ketotreato  #ketotreat  #TreatToEatKetoSide  #treatsforeveryone  #treatherright 
์˜ค๋Š˜์˜ ๋ฐฅ๋‹ฌ๋ผ ์•„์ด๋“ค์˜ ์ฃผ๋ฌธ์€ ๋˜๋˜ ์˜ค๋ฆฌ๊ตฌ์ด๐Ÿฅ“
ํ•œ๋ฒˆ ๊ฝƒํžˆ๋ฉด ์ฃผ๊ตฌ์žฅ์ฐฝ ๋จน๋Š”๊ฑด ์—„๋งˆ ๋‹ฎ์•„์’€๐Ÿ˜Ž
์ƒˆ์šฐ๋ฒ„์„ฏ๋ฎ๋ฐฅ+์˜ค๋ฆฌํ›ˆ์ œ๊ตฌ์ด+๋ฌผ๊น€์น˜
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#์•„์ด์‹๋‹จ #์•„์ด๋ฐฅ์ƒ #์•„์ด๋ฐ˜์ฐฌ #์ €๋…๋ฐฅ #ํ‚ค์ฆˆ๋ ˆ์„œํ”ผ #ํ™ˆ์ฟก #์ง‘๋ฐฅ #์–ด๋ฆฐ์ด๋ฐฅ์ƒ #์ˆœ์‹๊ฐ„์—๋š๋”ฑ #๋Š˜๊ณ ๋งˆ์›Œ #๋‚จ๋งค๋ฐฅ์ƒ #์—ฐ๋…„์ƒ #dailymeal #dinner #sibling #kidsrecipes #homecooking
์˜ค๋Š˜์˜ ๋ฐฅ๋‹ฌ๋ผ ์•„์ด๋“ค์˜ ์ฃผ๋ฌธ์€ ๋˜๋˜ ์˜ค๋ฆฌ๊ตฌ์ด๐Ÿฅ“ ํ•œ๋ฒˆ ๊ฝƒํžˆ๋ฉด ์ฃผ๊ตฌ์žฅ์ฐฝ ๋จน๋Š”๊ฑด ์—„๋งˆ ๋‹ฎ์•„์’€๐Ÿ˜Ž ์ƒˆ์šฐ๋ฒ„์„ฏ๋ฎ๋ฐฅ+์˜ค๋ฆฌํ›ˆ์ œ๊ตฌ์ด+๋ฌผ๊น€์น˜ _ _ _ #์•„์ด์‹๋‹จ  #์•„์ด๋ฐฅ์ƒ  #์•„์ด๋ฐ˜์ฐฌ  #์ €๋…๋ฐฅ  #ํ‚ค์ฆˆ๋ ˆ์„œํ”ผ  #ํ™ˆ์ฟก  #์ง‘๋ฐฅ  #์–ด๋ฆฐ์ด๋ฐฅ์ƒ  #์ˆœ์‹๊ฐ„์—๋š๋”ฑ  #๋Š˜๊ณ ๋งˆ์›Œ  #๋‚จ๋งค๋ฐฅ์ƒ  #์—ฐ๋…„์ƒ  #dailymeal  #dinner  #sibling  #kidsrecipes  #homecooking 
ฮฃฯ…ฮฝฮฟฮดฮญฯˆฯ„ฮต ฯ„ฮฟ ฮณฮตฯฮผฮฑ ฯƒฮฑฯ‚ ฮผฮต ฮญฮฝฮฑ ฯ€ฮฟฯ„ฮฎฯฮน ฮบฯฮฑฯƒฮฏ ฮฑฯ€ฯŒ ฯ„ฮทฮฝ ฮฑฮฝฮฑฮฝฮตฯ‰ฮผฮญฮฝฮท ฮผฮฑฯ‚ ฮปฮฏฯƒฯ„ฮฑ! 
#miltosgr ##patisserie #thessaloniki #skg #sweets #ordernow #yummy #dailymeal #winelovers #winestagram
ฮฃฯ…ฮฝฮฟฮดฮญฯˆฯ„ฮต ฯ„ฮฟ ฮณฮตฯฮผฮฑ ฯƒฮฑฯ‚ ฮผฮต ฮญฮฝฮฑ ฯ€ฮฟฯ„ฮฎฯฮน ฮบฯฮฑฯƒฮฏ ฮฑฯ€ฯŒ ฯ„ฮทฮฝ ฮฑฮฝฮฑฮฝฮตฯ‰ฮผฮญฮฝฮท ฮผฮฑฯ‚ ฮปฮฏฯƒฯ„ฮฑ! #miltosgr  ##patisserie  #thessaloniki  #skg  #sweets  #ordernow  #yummy  #dailymeal  #winelovers  #winestagram 
Ce midi :Rendez-vous en Italie ! #MenuDuJour ! ************************************
Tartelettes aux oignons (4,5e)
Tagliatelles au poulet et pesto (10,9e) 
Tartelettes aux noix et caramel salรฉ (5e)
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Formule E/P/D : 16,90e
#menudujour #dailymeal
Ce midi :Rendez-vous en Italie ! #MenuDuJour  ! ************************************ Tartelettes aux oignons (4,5e) Tagliatelles au poulet et pesto (10,9e) Tartelettes aux noix et caramel salรฉ (5e) ******************************* Formule E/P/D : 16,90e #menudujour  #dailymeal 
ะ’ัะต ะฑัƒะปะพ ะฟะพะบั€ะฐัั–ะฒัˆะต๐Ÿคฃ ะฐะปะต ั ั‚ะฐะบ ะณะพะปะพะดั”ะฝ ั‰ะพ ะทะฐะฑัƒะปะฐ ะทั„ะพั‚ะฐั‚ะธ๐Ÿ˜† ะทะฐ ั†ะต ะผะตะฝั– 10 ะพั‚ะถะธะผะฐะฝัŒ๐Ÿ‹๏ธโ€โ™€๏ธ ะฟะพะณะฝะฐะปะฐ ะดะฐะปั– ะพะผะฝะพะผะฝะพะผ #dailymeal #lilutransformation #friday

P.S. ะฝะต ะทะฐ ั†ะต ะฟะพะบะฐั€ะฐะฝะฝั, ะฐ ะทะฐ ั‚ะต ั‰ะพ ัะฟั–ะฒั€ะพะฑั–ั‚ะฝะธั†ั ัะบ ะทะฐะฒะถะดะธ ะฟั€ะธะณะพัั‚ะธะปะฐ ัˆะผะฐั‚ะพั‡ะบะพะผ ั‡ั–ะบะพะปะฐะดะฐ๐Ÿซ๐Ÿ˜ ะฐ ั ัะบ ะทะฐะฒะถะดะธ ะฝะต ะทะผะพะณะปะฐ ะฒั–ะดะผะพะฒะธั‚ะธ๐Ÿ‘Ž
ะ’ัะต ะฑัƒะปะพ ะฟะพะบั€ะฐัั–ะฒัˆะต๐Ÿคฃ ะฐะปะต ั ั‚ะฐะบ ะณะพะปะพะดั”ะฝ ั‰ะพ ะทะฐะฑัƒะปะฐ ะทั„ะพั‚ะฐั‚ะธ๐Ÿ˜† ะทะฐ ั†ะต ะผะตะฝั– 10 ะพั‚ะถะธะผะฐะฝัŒ๐Ÿ‹๏ธโ€โ™€๏ธ ะฟะพะณะฝะฐะปะฐ ะดะฐะปั– ะพะผะฝะพะผะฝะพะผ #dailymeal  #lilutransformation  #friday  P.S. ะฝะต ะทะฐ ั†ะต ะฟะพะบะฐั€ะฐะฝะฝั, ะฐ ะทะฐ ั‚ะต ั‰ะพ ัะฟั–ะฒั€ะพะฑั–ั‚ะฝะธั†ั ัะบ ะทะฐะฒะถะดะธ ะฟั€ะธะณะพัั‚ะธะปะฐ ัˆะผะฐั‚ะพั‡ะบะพะผ ั‡ั–ะบะพะปะฐะดะฐ๐Ÿซ๐Ÿ˜ ะฐ ั ัะบ ะทะฐะฒะถะดะธ ะฝะต ะทะผะพะณะปะฐ ะฒั–ะดะผะพะฒะธั‚ะธ๐Ÿ‘Ž
When #fruitsalad miraculously changed to a #smoothie #dailymeal is served
October 17th 2018
Chicken broccoli alfredo with sauce made from scratch ๐Ÿ™ƒ thank you @evanmzayas ๐Ÿ˜
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 #dinner #bf #daily #dailymeal #dailypost #love #cooking #food #foodporn #foodgasm #foodphotography  #homeade #dinnersready #chicken #alfredo #pasta #whatsfordinner #homecooking #dinnertime #homecooked #cookedwithlove #simplefood #dinnerideas #homecookedmeal #homecookedfood
Jadi laper liat bento box ini
@eatwell_catering

Menu bento ta wan resto
Nasi putih
Beef lada hitam
Dory telur asin
Brokoli 3 jamur
Bakmi goreng ayam
Sambal

Idr.60rb/box

Min order 30box

#nasibox #bentobox #nasikotak #dailymeal #nasiboxjakarta #cateringjakarta #cateringenak #orientalfood #chinasefood
"Happiness can be found within ourselves." We don't need much to enjoy our time here. The place is rustic and simple. With a good cup of tea, we are happy. 
เน‚เธฎเธกเธชเน€เธ•เธขเนŒ เธ„เธฒเน€เธŸเนˆ เนเธฅเธฐเธ—เธตเนˆเธ—เธณ workshop เน€เธ„เธฃเธทเนˆเธญเธ‡เธ›เธฑเน‰เธ™เธ”เธดเธ™เน€เธœเธฒ เธญเธขเธนเนˆเธฃเธงเธกเธเธฑเธ™เนƒเธ™เธžเธทเน‰เธ™เธ—เธตเนˆเธชเธตเน€เธ‚เธตเธขเธงเธญเธขเนˆเธฒเธ‡เน€เธฃเธตเธขเธšเธ‡เนˆเธฒเธข เน„เธกเนˆเธกเธตเธเธฒเธฃเธ•เธเนเธ•เนˆเธ‡เธกเธฒเนเธขเนˆเธ‡เธ„เธงเธฒเธกเธชเธ™เนƒเธˆเธˆเธฒเธเน€เธชเธตเธขเธ‡เธ˜เธฃเธฃเธกเธŠเธฒเธ•เธด เธชเธฒเธขเธฅเธกเธžเธฑเธ”... เธ™เธตเนˆเธฅเนˆเธฐเธ„เธงเธฒเธกเธชเธธเธ‚เธ‡เนˆเธฒเธขเน†เธฃเธญเธšเธ•เธฑเธง
Sawanbondin Farm - Chiang Rai - Thailand
"Happiness can be found within ourselves." We don't need much to enjoy our time here. The place is rustic and simple. With a good cup of tea, we are happy. เน‚เธฎเธกเธชเน€เธ•เธขเนŒ เธ„เธฒเน€เธŸเนˆ เนเธฅเธฐเธ—เธตเนˆเธ—เธณ workshop เน€เธ„เธฃเธทเนˆเธญเธ‡เธ›เธฑเน‰เธ™เธ”เธดเธ™เน€เธœเธฒ เธญเธขเธนเนˆเธฃเธงเธกเธเธฑเธ™เนƒเธ™เธžเธทเน‰เธ™เธ—เธตเนˆเธชเธตเน€เธ‚เธตเธขเธงเธญเธขเนˆเธฒเธ‡เน€เธฃเธตเธขเธšเธ‡เนˆเธฒเธข เน„เธกเนˆเธกเธตเธเธฒเธฃเธ•เธเนเธ•เนˆเธ‡เธกเธฒเนเธขเนˆเธ‡เธ„เธงเธฒเธกเธชเธ™เนƒเธˆเธˆเธฒเธเน€เธชเธตเธขเธ‡เธ˜เธฃเธฃเธกเธŠเธฒเธ•เธด เธชเธฒเธขเธฅเธกเธžเธฑเธ”... เธ™เธตเนˆเธฅเนˆเธฐเธ„เธงเธฒเธกเธชเธธเธ‚เธ‡เนˆเธฒเธขเน†เธฃเธญเธšเธ•เธฑเธง Sawanbondin Farm - Chiang Rai - Thailand
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i like the taste of @wangchao.sgโ€™s Pure Chicken Essence that can be good for any meal, including high tea ๐Ÿ˜‹
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@wangchao.sg is well-loved by celebrities & was recommended by over 98% of chicken essence users in Hong Kong as they use non-hormone injected hens ่€ๆฏ้ธก, guaranteed to be 100% natural with no added preservatives, additives, artificial flavourings or colourings.
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the benefits of drinking chicken essence are boundless since it is highly nutritional with protein, collagen and 18 types of amino acids; a nutritional supplement to boost my vitality and restores physical strength! ๐Ÿ’ช๐Ÿป
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Wang Chao Chicken Essence came frozen in beautiful gift box and conveniently portioned for each serving. simply heat up the pouch in hot water and pure chicken essence is ready in 5 minutes! @wangchao.sgโ€™s Chicken Essence is sold online at https://wangchao.com.sg at S$85.00 per box of 10 sachets.
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๐Ÿ“ธ: @whatjeanneats
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#invitedfoodtastingsg #wangchaosg #wangchaochickenessence #purechickenessence #chickenessence #nourishing #healthsupplement #happyfood #asianfood #convenient #dailymeal #sgig #igsg #eeeeeats #sgfoodblogger #sgfoodies #sgfood #vscofood #singapore #instafood #instasg #lunch #breakfast #hightea #dinner #trendingnow #newintown #chickensoup
. i like the taste of @wangchao.sgโ€™s Pure Chicken Essence that can be good for any meal, including high tea ๐Ÿ˜‹ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @wangchao.sg is well-loved by celebrities & was recommended by over 98% of chicken essence users in Hong Kong as they use non-hormone injected hens ่€ๆฏ้ธก, guaranteed to be 100% natural with no added preservatives, additives, artificial flavourings or colourings. . the benefits of drinking chicken essence are boundless since it is highly nutritional with protein, collagen and 18 types of amino acids; a nutritional supplement to boost my vitality and restores physical strength! ๐Ÿ’ช๐Ÿป . Wang Chao Chicken Essence came frozen in beautiful gift box and conveniently portioned for each serving. simply heat up the pouch in hot water and pure chicken essence is ready in 5 minutes! @wangchao.sgโ€™s Chicken Essence is sold online at https://wangchao.com.sg at S$85.00 per box of 10 sachets. . ๐Ÿ“ธ: @whatjeanneats โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #invitedfoodtastingsg  #wangchaosg  #wangchaochickenessence  #purechickenessence  #chickenessence  #nourishing  #healthsupplement  #happyfood  #asianfood  #convenient  #dailymeal  #sgig  #igsg  #eeeeeats  #sgfoodblogger  #sgfoodies  #sgfood  #vscofood  #singapore  #instafood  #instasg  #lunch  #breakfast  #hightea  #dinner  #trendingnow  #newintown  #chickensoup 
๐Ÿ…ต๐Ÿ†๐Ÿ…ธ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ†ˆ #ๆ—ฉๅˆๆ™š้คไธ‹ๅˆ่Œถ #jessiealldaymeal #dailymeal #dietfood #็„กๆทปๅŠ ็ณ–่ฑ†ๆผฟ #weetabix ๅœจ็ถ“้Ž่‡ณๅฐ‘ๅ…ฉๅ€‹ๆœˆ็š„ๅœๆปฏๆœŸๅพŒ๏ผŒ้€™้€ฑ้ซ”้‡็ช็„ถๅฐฑๅพ€ไธ‹ๆŽ‰ไบ†๐Ÿ˜†๏ผŒ้‡้ปžๆ˜ฏๆˆ‘ๆœ€่ฟ‘็œŸ็š„ๆฒ’ไป€้บผ้‹ๅ‹•ๅ•Š๐Ÿค”๏ผŒๆฒ’้—œไฟ‚ๆˆ‘่ฆ่ถๅ‹่ฟฝๆ“Š๏ผ๐Ÿ˜™
๐Ÿ…ต๐Ÿ†๐Ÿ…ธ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ†ˆ #ๆ—ฉๅˆๆ™š้คไธ‹ๅˆ่Œถ  #jessiealldaymeal  #dailymeal  #dietfood  #็„กๆทปๅŠ ็ณ–่ฑ†ๆผฟ  #weetabix  ๅœจ็ถ“้Ž่‡ณๅฐ‘ๅ…ฉๅ€‹ๆœˆ็š„ๅœๆปฏๆœŸๅพŒ๏ผŒ้€™้€ฑ้ซ”้‡็ช็„ถๅฐฑๅพ€ไธ‹ๆŽ‰ไบ†๐Ÿ˜†๏ผŒ้‡้ปžๆ˜ฏๆˆ‘ๆœ€่ฟ‘็œŸ็š„ๆฒ’ไป€้บผ้‹ๅ‹•ๅ•Š๐Ÿค”๏ผŒๆฒ’้—œไฟ‚ๆˆ‘่ฆ่ถๅ‹่ฟฝๆ“Š๏ผ๐Ÿ˜™
Just some sweetness madness from us! Get our Calisson tower and fancy up your next event with usโœจโœจ
Just some sweetness madness from us! Get our Calisson tower and fancy up your next event with usโœจโœจ
Breaded pork cutlet stuffed with sausage, purple onion and cheese ๐Ÿง€ & steamed rice ๐Ÿšwith vegetables ๐Ÿฅ•๐ŸŒฝ
๐Ÿ‡ญ๐Ÿ‡บKolbรกsszal, lilahagymรกval รฉs sajttal tรถltรถtt sertรฉsborda rรกntva, zรถldsรฉges rizzsel
ABS Sportcentrum, Pub & Bowling
๐Ÿ“2040 Budaรถrs, Szabadsรกg รบt 299.
๐Ÿ“ž +36 23 445 070
Minden nap 12:00 - 23:00
#abs #absbudaors #abspub #abssportcentrum #budaors #hungary #dailymeal #lunch #pub #instafood #restaurant #mutimiteszel #pork #cutlet #porkcutlet #cheese #purpleonion #sausage #rice #steamedrice #vegetables
Breaded pork cutlet stuffed with sausage, purple onion and cheese ๐Ÿง€ & steamed rice ๐Ÿšwith vegetables ๐Ÿฅ•๐ŸŒฝ ๐Ÿ‡ญ๐Ÿ‡บKolbรกsszal, lilahagymรกval รฉs sajttal tรถltรถtt sertรฉsborda rรกntva, zรถldsรฉges rizzsel ABS Sportcentrum, Pub & Bowling ๐Ÿ“2040 Budaรถrs, Szabadsรกg รบt 299. ๐Ÿ“ž +36 23 445 070 Minden nap 12:00 - 23:00 #abs  #absbudaors  #abspub  #abssportcentrum  #budaors  #hungary  #dailymeal  #lunch  #pub  #instafood  #restaurant  #mutimiteszel  #pork  #cutlet  #porkcutlet  #cheese  #purpleonion  #sausage  #rice  #steamedrice  #vegetables 
Hungarian egg drop soup ๐Ÿฅš
๐Ÿ‡ญ๐Ÿ‡บTojรกsleves
ABS Sportcentrum, Pub & Bowling
๐Ÿ“2040 Budaรถrs, Szabadsรกg รบt 299.
๐Ÿ“ž +36 23 445 070
Minden nap 12:00 - 23:00
#abs #absbudaors #abssportcentrum #budaors #hungary #abspub #pub #restaurant #dailymeal #instafood #instasoup #soup #mutimiteszel #egg #eggsoup #eggdropsoup
They say I eat beans in its diverse form a lot, I can't really help it. I love it๐Ÿ˜Š๐Ÿ˜. After a long day what do you come back home to relax with? Today, this works for me while I watch Shimmer and Shine๐Ÿ’ƒ๐Ÿ˜Š Who can relate? What would you eat at any time T. .
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#cinistaste #nigerianfood #foodvideos
#foodphotography #9jafood #foodie #beans #naija_foodie #cartoon #shimmerandshine #africanfoodyummy #dailymeal #businessfood #beanslovers #anytime
They say I eat beans in its diverse form a lot, I can't really help it. I love it๐Ÿ˜Š๐Ÿ˜. After a long day what do you come back home to relax with? Today, this works for me while I watch Shimmer and Shine๐Ÿ’ƒ๐Ÿ˜Š Who can relate? What would you eat at any time T. . . . . #cinistaste  #nigerianfood  #foodvideos  #foodphotography  #9jafood  #foodie  #beans  #naija_foodie  #cartoon  #shimmerandshine  #africanfoodyummy  #dailymeal  #businessfood  #beanslovers  #anytime 
Indian Shrimp and Rice. Shrimp sauced in an Indian spiced marinara cream sauce and served over rice will be on the table in about 30 minutes.
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Recipe in profile link.
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#indianfood #spicyshrimp #shrimpandrice #healthydinners #goodfoodfast #cookeveryday #eatingwell #alittleandalot #f52grams #buzzfeedfood #dailymeal #bhgfood #foodgawker #forkfeed #slowfood #wholefoods @thefeedfeed @huffposttaste #todayfood #momsofinstagram #eeeeeatsu #tastespotting #goodmoodfood #mealprep #mealprepsunday #mealplanning #whatsfordinner #dinnerideas #comfortfoods
Indian Shrimp and Rice. Shrimp sauced in an Indian spiced marinara cream sauce and served over rice will be on the table in about 30 minutes. . Recipe in profile link. . . . #indianfood  #spicyshrimp  #shrimpandrice  #healthydinners  #goodfoodfast  #cookeveryday  #eatingwell  #alittleandalot  #f52grams  #buzzfeedfood  #dailymeal  #bhgfood  #foodgawker  #forkfeed  #slowfood  #wholefoods  @thefeedfeed @huffposttaste #todayfood  #momsofinstagram  #eeeeeatsu  #tastespotting  #goodmoodfood  #mealprep  #mealprepsunday  #mealplanning  #whatsfordinner  #dinnerideas  #comfortfoods 
Reklame for @woltdanmark | I dag sรธrgede @burger_anarchy for aftensmaden og det var lรฆkkert som altid. ๐Ÿ”๐ŸŸ Ved brug af koden โ€œSARAHLYKKEโ€ sparer du 50kr ved din fรธrste ordre hos @woltdanmark ๐Ÿ™Œ๐Ÿผ๐Ÿ‚
Reklame for @woltdanmark | I dag sรธrgede @burger_anarchy for aftensmaden og det var lรฆkkert som altid. ๐Ÿ”๐ŸŸ Ved brug af koden โ€œSARAHLYKKEโ€ sparer du 50kr ved din fรธrste ordre hos @woltdanmark ๐Ÿ™Œ๐Ÿผ๐Ÿ‚
๋ฐฐํƒˆ๋‚˜์„œ ๊ตถ๊ณ  ๋‚˜์„œ #์†Œ๊ณ ๊ธฐ์•ผ์ฑ„์ฃฝ
์žฅ์•„์ฐŒ 3์ด์‚ฌ์™€ ํ•จ๊ป˜.
์šธ์™ธ, ๋งˆ๋Š˜์ซ‘, ๊นป์žŽ

#ํ•œ๊ตญ์Œ์‹ #ํ•œ์‹ #้Ÿ“้ฃŸ #Koreanfood #KoreanCuisine #Asianfood #SouthKoreanfood #DailyMeal #Juk #KoreanPorridge #KoreanbeefandVegetablePorridge #SoegogiYachaeJuk #์Œ์‹์‚ฌ์ง„ #๋ณด์–‘์‹ #foodphoto
๋ฐฐํƒˆ๋‚˜์„œ ๊ตถ๊ณ  ๋‚˜์„œ #์†Œ๊ณ ๊ธฐ์•ผ์ฑ„์ฃฝ  ์žฅ์•„์ฐŒ 3์ด์‚ฌ์™€ ํ•จ๊ป˜. ์šธ์™ธ, ๋งˆ๋Š˜์ซ‘, ๊นป์žŽ #ํ•œ๊ตญ์Œ์‹  #ํ•œ์‹  #้Ÿ“้ฃŸ  #Koreanfood  #KoreanCuisine  #Asianfood  #SouthKoreanfood  #DailyMeal  #Juk  #KoreanPorridge  #KoreanbeefandVegetablePorridge  #SoegogiYachaeJuk  #์Œ์‹์‚ฌ์ง„  #๋ณด์–‘์‹  #foodphoto 
๐Ÿ—ฃ๐Ÿ—ฃ๐ŸšจATTENTION๐Ÿšจ๐Ÿ—ฃ๐Ÿ—ฃ
"IT IS HURRICANE SEASON" ๐ŸŒ€๐ŸŒ€๐ŸŒ€โšก๐Ÿ’งโ˜” What better way to prepare for the hurricane season than with #therealchefeddie #hurricanepasta ๐Ÿ”น๏ธit is equipped with all the elements such as ๐ŸŒ€SHRIMP ๐ŸŒ€CRAWFISH ๐ŸŒ€CHICKEN ๐ŸŒ€BEEF SAUSAGE ๐ŸŒ€HOMEMADE HURRICANE SAUCE (FLOOD WATER) for (12$)
๐Ÿ”น๏ธIf interested in placing an order, PLEASE TEXT CHEF EDDIEโ€ข 832-609-7790โ€ข ORDERS WILL BE GOING OUT Today AT 11:00am!!!.....๐Ÿ”น๏ธPLEASE INCLUDE NUMBER OF ORDERS๐Ÿ”น๏ธDELIVERIES AVAILABLE๐Ÿ”น๏ธI WILL ALSO BE SERVING THIS FOR DINNER STARTING FROM 4-7pm!!!.....#therealchefeddie #pastaking #cheflife #dailymeal #collegemealprep #hurricanepasta #potatoesnmore #deliciousness #cajunstyle #cajun #lunch #dinner #lovefood #love #deliciousness #houstoneats #caterer #barbers #hairstylist #soulfood #celebritychef #htown #goodeats #instagood #mmmmmm # yummy #yum #foodporn #foodphotography
๐Ÿ—ฃ๐Ÿ—ฃ๐ŸšจATTENTION๐Ÿšจ๐Ÿ—ฃ๐Ÿ—ฃ "IT IS HURRICANE SEASON" ๐ŸŒ€๐ŸŒ€๐ŸŒ€โšก๐Ÿ’งโ˜” What better way to prepare for the hurricane season than with #therealchefeddie  #hurricanepasta  ๐Ÿ”น๏ธit is equipped with all the elements such as ๐ŸŒ€SHRIMP ๐ŸŒ€CRAWFISH ๐ŸŒ€CHICKEN ๐ŸŒ€BEEF SAUSAGE ๐ŸŒ€HOMEMADE HURRICANE SAUCE (FLOOD WATER) for (12$) ๐Ÿ”น๏ธIf interested in placing an order, PLEASE TEXT CHEF EDDIEโ€ข 832-609-7790โ€ข ORDERS WILL BE GOING OUT Today AT 11:00am!!!.....๐Ÿ”น๏ธPLEASE INCLUDE NUMBER OF ORDERS๐Ÿ”น๏ธDELIVERIES AVAILABLE๐Ÿ”น๏ธI WILL ALSO BE SERVING THIS FOR DINNER STARTING FROM 4-7pm!!!.....#therealchefeddie  #pastaking  #cheflife  #dailymeal  #collegemealprep  #hurricanepasta  #potatoesnmore  #deliciousness  #cajunstyle  #cajun  #lunch  #dinner  #lovefood  #love  #deliciousness  #houstoneats  #caterer  #barbers  #hairstylist  #soulfood  #celebritychef  #htown  #goodeats  #instagood  #mmmmmm  # yummy #yum  #foodporn  #foodphotography 
Whether you like your BKT peppery or herbally, Yi Pin got you covered!๐Ÿ˜‹
๐Ÿ“ธ: @mightyfoodie
Whether you like your BKT peppery or herbally, Yi Pin got you covered!๐Ÿ˜‹ ๐Ÿ“ธ: @mightyfoodie
์š”์ฆ˜์—” ๋„ˆ๋ฌด ๋ฐ”๋น ์„œ ๊ฐ„๋‹จ์‹์œผ๋กœ ๋Œ€์ฒดํ•˜๋Š”๋ฐ ์น™ํ”ผ์ƒ๋Ÿฌ๋“œ๋Š” ๋งŒ๋“ค์–ด๋†“๊ณ  ์ถœ์ถœํ•  ๋•Œ๋งˆ๋‹ค ๋จน๊ธฐ ์ข‹์•„์š”! ์‚ฌ์ด๋“œ๋กœ ๊ณ๋“ค์—ฌ ๋จน๊ธฐ๋„ ์ข‹๊ตฌ์š”๐Ÿ˜Š
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๋ฐ”์งˆํŽ˜์Šคํ†  ๋ฐ”๋ฅธ ํ†ต๋ฐ€๋นต, ๋‹ญ๊ฐ€์Šด์‚ด ์Šคํ…Œ์ดํฌ, ํ™์ฐจ, ์น™ํ”ผ์ƒ๋Ÿฌ๋“œ
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#๋‹ค์ด์–ดํŠธ๋ ˆ์‹œํ”ผ#daily#๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #dailymeal #๋‹ค์ด์–ดํŠธ์‹๋‹จ #์‹๋‹จ์ผ๊ธฐ #eatclean #181018#์ง‘๋ฐฅ #๋จน์Šคํƒ€๊ทธ๋žจ#์ง์žฅ์ธ๋‹ค์ด์–ดํ„ฐ #diet #dinner#healthyfood#๋‹ค์ด์–ดํŠธ๊ณ„์ •#์‹๋‹จ๊ด€๋ฆฌ#ํ™ˆํŠธ๋ ˆ์ด๋‹#onthetable #๋นต์Šคํƒ€๊ทธ๋žจ#์ €๋…#์˜คํ”ˆ์ƒŒ๋“œ์œ„์น˜#์น™ํ”ผ์ƒ๋Ÿฌ๋“œ
์š”์ฆ˜์—” ๋„ˆ๋ฌด ๋ฐ”๋น ์„œ ๊ฐ„๋‹จ์‹์œผ๋กœ ๋Œ€์ฒดํ•˜๋Š”๋ฐ ์น™ํ”ผ์ƒ๋Ÿฌ๋“œ๋Š” ๋งŒ๋“ค์–ด๋†“๊ณ  ์ถœ์ถœํ•  ๋•Œ๋งˆ๋‹ค ๋จน๊ธฐ ์ข‹์•„์š”! ์‚ฌ์ด๋“œ๋กœ ๊ณ๋“ค์—ฌ ๋จน๊ธฐ๋„ ์ข‹๊ตฌ์š”๐Ÿ˜Š . . ๋ฐ”์งˆํŽ˜์Šคํ†  ๋ฐ”๋ฅธ ํ†ต๋ฐ€๋นต, ๋‹ญ๊ฐ€์Šด์‚ด ์Šคํ…Œ์ดํฌ, ํ™์ฐจ, ์น™ํ”ผ์ƒ๋Ÿฌ๋“œ . . #๋‹ค์ด์–ดํŠธ๋ ˆ์‹œํ”ผ #daily #๋‹ค์ด์–ดํŠธ  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ  #dailymeal  #๋‹ค์ด์–ดํŠธ์‹๋‹จ  #์‹๋‹จ์ผ๊ธฐ  #eatclean  #181018 #์ง‘๋ฐฅ  #๋จน์Šคํƒ€๊ทธ๋žจ #์ง์žฅ์ธ๋‹ค์ด์–ดํ„ฐ  #diet  #dinner #healthyfood #๋‹ค์ด์–ดํŠธ๊ณ„์ • #์‹๋‹จ๊ด€๋ฆฌ #ํ™ˆํŠธ๋ ˆ์ด๋‹ #onthetable  #๋นต์Šคํƒ€๊ทธ๋žจ #์ €๋… #์˜คํ”ˆ์ƒŒ๋“œ์œ„์น˜ #์น™ํ”ผ์ƒ๋Ÿฌ๋“œ