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Friday Camo! 👍#caspcycling #casp #newkitday
Damn ....the energy the power it’s electric ⚡️
Come ride with us and #AccelerateAwesome
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FRIDAY
⭕️ 10:30am RIDE OR DIE with @simplyshaheena
Damn ....the energy the power it’s electric ⚡️ Come ride with us and #AccelerateAwesome  \\ FRIDAY ⭕️ 10:30am RIDE OR DIE with @simplyshaheena
The new Signature kit that lands Monday 20th August 👌 #caspcycling #casp #newkitday #signature
🎯it  doesn’t take a lot to introduce some selfcare into your day to day, and it certainly shouldn’t have to be complicated✨
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. I teach the spinal spiral (with or without the band) all the time because it feels great to mobilise and stretch the spine - the band’s resistance acts as support and gives you leverage to find space ⚖️
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. Here it’s done on the knees to also test balance and stability - all of this in just one little move! 🕺
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. Awesome for everyone but cyclists, you know this one’s a keeper! 🙌🚴🏻‍♀️
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. #yoga #themindfulbody #movement #breathe #yogaforlife #pilates #selfcare #empowerment #yogateachertraining #trainhardrecoverharder #cycling #cyclingdubai
🎯it doesn’t take a lot to introduce some selfcare into your day to day, and it certainly shouldn’t have to be complicated✨ . . . I teach the spinal spiral (with or without the band) all the time because it feels great to mobilise and stretch the spine - the band’s resistance acts as support and gives you leverage to find space ⚖️ . . . Here it’s done on the knees to also test balance and stability - all of this in just one little move! 🕺 . . . Awesome for everyone but cyclists, you know this one’s a keeper! 🙌🚴🏻‍♀️ . . . #yoga  #themindfulbody  #movement  #breathe  #yogaforlife  #pilates  #selfcare  #empowerment  #yogateachertraining  #trainhardrecoverharder  #cycling  #cyclingdubai 
RIDE 👊 F**k your excuses ⠀
#AccelerateAwesome⠀
✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀
WEDNESDAY ⠀
⭕️18:30 cycle therapy @willtrobb⠀
⭕️19:30 ride or die @simplyshaheena
RIDE 👊 F**k your excuses ⠀ #AccelerateAwesome ⠀ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀ WEDNESDAY ⠀ ⭕️18:30 cycle therapy @willtrobb⠀ ⭕️19:30 ride or die @simplyshaheena
Epic morning exploring the urban life of dubai... Finally went and played on the little pump track in #sportscity👌🏼🙈 #cycling #explore #outdoors #dubai #dubaisummer #makethemostoflife #worldofwok #smiles4days #dowhatmakesyouhappy #bike #tri #triathlon #cyclingdubai #fitness #mydubai #heathlyliving
Monday night, very short spin😁😁😁🚴‍♂️🚵‍♀️🚲🚲🚲🚵‍♂️⌚⌚🌏🌎🌍 #magicshineusa #magischine #bose #bosesoundlink #minicooperfoldingbike #minibike #foldingstyle #cyclingbabes #cyclinglife #cyclingaddict #cyclingdubai #dubai🇦🇪 #mystrida #mybike #cyclinglove #foldingbikeph #foldingbikepilipinas #tiklop #bicyclelife #music #musicislife #musiclover
Every time you get out of your comfort zone you become stronger version of your self. ⠀
✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀
TUESDAY ⠀
⭕️ 07:00 Sound Theory ⠀
⭕️ 18:30 Sound Theory ⠀
⭕️ 19:30 Rookie Ride ⠀
#AccelerateAwesome
Every time you get out of your comfort zone you become stronger version of your self. ⠀ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀ TUESDAY ⠀ ⭕️ 07:00 Sound Theory ⠀ ⭕️ 18:30 Sound Theory ⠀ ⭕️ 19:30 Rookie Ride ⠀ #AccelerateAwesome 
Our new Floral jersey lands next week. Looks incredibly fresh and perfect for those summer floral days 👌#floralcyclingkit #caspcycling #casp #newkitday
Get out of your character ▪️HERE▪️NOW ▪️PRESENT ✖️✖️✖️✖️✖️✖️✖️✖️✖️
SUNDAY
⭕️7AM sound theory @danychakhtoura ⭕️7PM ride or die @simplyshaheena 
#AccelerateAwesome
Get out of your character ▪️HERE▪️NOW ▪️PRESENT ✖️✖️✖️✖️✖️✖️✖️✖️✖️ SUNDAY ⭕️7AM sound theory @danychakhtoura ⭕️7PM ride or die @simplyshaheena #AccelerateAwesome 
“Into the wind”, we said...🐌😂
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. What a gorgeous morning to ride with @ziiimak and @marcjmikulla🚴🏻‍♀️ So windy most of the way but a nice tailwind to bring us home. Love that beautiful new extension ✨
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. #cycling #cyclingdubai #pdl #breathe #movement #friendswhoride #lifebehindbars #askmeaboutmyballs #trainhardrecoverharder #weekendgoals
Remake of our Signature kit landing any day! #caspcycling #casp #signature
Our moving out Clearance Sale is currently happening! Get FSIR folding bikes from just $230! Cranksets, seat tubes, cycling apparels available too at great discounts

#cycling #cyclingshop #cyclingpassion #cyclingenergy #cyclingwear #cyclingsg  #cyclingjersey #cyclinginspired #cyclingfitness #cyclingatnight #cyclingme #cyclingtrails #cyclingmakesyouhappy #cyclingfoundme #cyclingofinsta #cyclingkits #cyclingforcause #cyclingdubai #cyclinglife #cyclingphotos #cyclingshots
Our moving out Clearance Sale is currently happening! Get FSIR folding bikes from just $230! Cranksets, seat tubes, cycling apparels available too at great discounts #cycling  #cyclingshop  #cyclingpassion  #cyclingenergy  #cyclingwear  #cyclingsg  #cyclingjersey  #cyclinginspired  #cyclingfitness  #cyclingatnight  #cyclingme  #cyclingtrails  #cyclingmakesyouhappy  #cyclingfoundme  #cyclingofinsta  #cyclingkits  #cyclingforcause  #cyclingdubai  #cyclinglife  #cyclingphotos  #cyclingshots 
ONE ROOM, ONE PACK IN SYNC PUSHING TOGETHER ⚡️⠀
#AccelerateAwesome⠀
✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀
☠️FRIDAY⠀
⭕️ 10:30AM RIDE OR DIE @simplyshaheena⠀
ONE ROOM, ONE PACK IN SYNC PUSHING TOGETHER ⚡️⠀ #AccelerateAwesome ⠀ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀ ☠️FRIDAY⠀ ⭕️ 10:30AM RIDE OR DIE @simplyshaheena⠀
HANDS UP ^ GEARS UP ^ LIVE IT UP ^ No time for BS! ⠀
#AccelerateAwesome⠀
✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀
➖Wednesday ⠀
⭕️18:30 cycle therapy ⠀
⭕️19:30 ride or die
HANDS UP ^ GEARS UP ^ LIVE IT UP ^ No time for BS! ⠀ #AccelerateAwesome ⠀ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️⠀ ➖Wednesday ⠀ ⭕️18:30 cycle therapy ⠀ ⭕️19:30 ride or die
It's Wednesday and you know what that means... #autodrome #welovecycling #cyclingdubai
Find more freedom in your shoulders with this subscapularis (one of your rotator cuff muscles) scrub 🛀
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🎈Anchor a @yogatuneup therapy ball on your shoulder blade
🎈Take the same side arm across the body to create some slack in the tissues so you can have an easier time with the next step
🎈Take your opposite thumb and push it and drag it  into the hollow of your armpit - attempt to sandwich the ball between the thumb and shoulder blade
🎈Mobilize the shoulder by taking it into various directions of movement .
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. Feels great after a day at work or time in the saddle🚴🏻‍♀️
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. #cycling #cyclingdubai #askmeaboutmyballs #massage #trainhardrecoverharder #yogadubai #themindfulbody #selfcare #therapeutic #breathe #movement
Find more freedom in your shoulders with this subscapularis (one of your rotator cuff muscles) scrub 🛀 . . 🎈Anchor a @yogatuneup therapy ball on your shoulder blade 🎈Take the same side arm across the body to create some slack in the tissues so you can have an easier time with the next step 🎈Take your opposite thumb and push it and drag it into the hollow of your armpit - attempt to sandwich the ball between the thumb and shoulder blade 🎈Mobilize the shoulder by taking it into various directions of movement . . . Feels great after a day at work or time in the saddle🚴🏻‍♀️ . . . #cycling  #cyclingdubai  #askmeaboutmyballs  #massage  #trainhardrecoverharder  #yogadubai  #themindfulbody  #selfcare  #therapeutic  #breathe  #movement 
Cycling around the city with a new message on my back.
Ban the bag at home, family, business & community!
#banthebag #zerowaste #RRRR #cyclingdubai #recyclingdubai #cycling #environment #thinkgreen #Refuseplastic #mytshirt #plasticbreakup
Tuesday night crew. Love my Tuesday nights🚴🏻‍♀️🧚‍♀️
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. #cycling #cyclingdubai #womenwhoride #badass #breathe #movement #askmeaboutmyballs #themindfulbody #trainhardrecoverharder #ridingwithfriends #empowerment
Great morning riding the streets of JGE... what better way to start the day than chasing the early morning sun and making the most of your day! .
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#worldofwok #cycling #dubai #cyclingdubai #dubaicycling #sunrise #explore #outdoors #lovedubai #mydubai #smiles4days #tri #triathlon #triathlete #athlete #fit #fitness
Fade away! #caspcycling
Decent ride this evening. Great weather..#cycling #cyclingdubai
Pit Stop, fill her up please! So beautiful to cycle though the Swiss towns and help your self to water from the fountains #powermantraining #training #ironmantraining
Se Habla Español
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BH blowout!  Only two left
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Start your Triathlon and Time Trial season off right
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Preparation is everything, get fit and ready for when race time counts.

BH Aerolight Triathlon
Shimano Ultegra gruppo 
Rotor Flow Crankset
FSA Vision Cockpit and Wheels

Remember the Three T's
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#training #triathlon #timetrial #startearly #goinggoinggone
Se Habla Español . BH blowout! Only two left . Start your Triathlon and Time Trial season off right . Preparation is everything, get fit and ready for when race time counts. BH Aerolight Triathlon Shimano Ultegra gruppo Rotor Flow Crankset FSA Vision Cockpit and Wheels Remember the Three T's . #training  #triathlon  #timetrial  #startearly  #goinggoinggone 
It’s an Andromeda kind of day! #caspcycling
life is made of choices. Right or left???#cyclinglife#cycling#cyclingdubai#cyclist#road#sports#desert
Hello it’s me ... Did you book your beaut? 💛🖤⠀
SUNDAY:⠀
⭕️7AM Sound Theory with @danychakhtoura ⠀
⭕️7PM Ride or Die  with @simplyshaheena ⠀
#AccelerateAwesome
Hello it’s me ... Did you book your beaut? 💛🖤⠀ SUNDAY:⠀ ⭕️7AM Sound Theory with @danychakhtoura ⠀ ⭕️7PM Ride or Die with @simplyshaheena ⠀ #AccelerateAwesome 
Great morning out on the @babelshams Legendary Coffee Ride with @marcjmikulla and co. 🚴🏻‍♀️☀️
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. I could have sworn there was a breeze this morning and some cool air blowing our way... but then again I said that last week and the week before...#losingmymind #summerneedstoend 😬😂
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. #breathe #cycling #yogaforlife #yogadubai #cyclingdubai #askmeaboutmyballs #movement #trainhardrecoverharder #therapeutic #lifebehindbars #ridingwithmyotherhalf
Cycling in Dubai: A Kilometre Long Colored Ribbons
This artwork is by "Emmanuelle Moureaux" (French Artist).
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#cycling #streetart #halfbikeindubai @EmmanuelleMoureaux #dubaiart #halfbikeindubai @removu #removu #cyclingvideographer #cyclingvideo @emaardubai #burjkhalifa #outdoorcycling #cyclingdubai #globalcitizen #utno #utnorge #nordic #norway #sweden #finland #denmark #belarus #poland #romania #estonia #ukraine #russia #lovecycling @dubai @visit.dubai @downtowndubai #dubaidowntown #cyclingvideographer #cyclingindubai #cyclingvideos #vetlife
🎥@ZakiBin
📽️#ZakiAlGhumgham
Cycling in Dubai: A Kilometre Long Colored Ribbons This artwork is by "Emmanuelle Moureaux" (French Artist). . . . . . . . #cycling  #streetart  #halfbikeindubai  @EmmanuelleMoureaux #dubaiart  #halfbikeindubai  @removu #removu  #cyclingvideographer  #cyclingvideo  @emaardubai #burjkhalifa  #outdoorcycling  #cyclingdubai  #globalcitizen  #utno  #utnorge  #nordic  #norway  #sweden  #finland  #denmark  #belarus  #poland  #romania  #estonia  #ukraine  #russia  #lovecycling  @dubai @visit.dubai @downtowndubai #dubaidowntown  #cyclingvideographer  #cyclingindubai  #cyclingvideos  #vetlife  🎥@ZakiBin 📽️#ZakiAlGhumgham