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@hiteshjoshi8802
#natural #naturephotography #nature_good #nature_uc #nature_captures #nature_captures #naturelovers #natute #climatechange #tempra #tempreature #gongyoo #bingo #old #goodmorning #udaipur😍 #udaipur_diaries #udaipurviews #udaipurcityoflakes #udaipurcityblog #udaipurblogger #udaipurlakecity #udaipurwale #cycles #cycle #cyclelover @bindaas_govind #udaipurevenings #udaipurblogz #udaipurblog @udaipurblogz @frames_by_jai  @ruhaankhanportraits @whitehillphotography @classy_city_ @udaipurfactz @shadesofudaipur @yoursudaipur @udaipurblog @mightyudaipur @udaipurbeats @udaipur_ke_chokra_chokri @nature @naturegramy @nature____capture @eye_for_nature.26 @india.in.frame @rajasthan.clicks @rajasthanblog  #fog  #foggy
SEND ME A BEST PIC OF NATURE @hiteshjoshi8802 #natural  #naturephotography  #nature_good  #nature_uc  #nature_captures  #nature_captures  #naturelovers  #natute  #climatechange  #tempra  #tempreature  #gongyoo  #bingo  #old  #goodmorning  #udaipur 😍 #udaipur_diaries  #udaipurviews  #udaipurcityoflakes  #udaipurcityblog  #udaipurblogger  #udaipurlakecity  #udaipurwale  #cycles  #cycle  #cyclelover  @bindaas_govind #udaipurevenings  #udaipurblogz  #udaipurblog  @udaipurblogz @frames_by_jai @ruhaankhanportraits @whitehillphotography @classy_city_ @udaipurfactz @shadesofudaipur @yoursudaipur @udaipurblog @mightyudaipur @udaipurbeats @udaipur_ke_chokra_chokri @nature @naturegramy @nature____capture @eye_for_nature.26 @india.in.frame @rajasthan.clicks @rajasthanblog #fog  #foggy 
You don't have to ride long distance if stay in crowded place such as Kuta, Seminyak, Canggu etc around that. Here road bike tour reach up to 40km and almost flat, enough for beginners and recovery. 🚲🏝⚊⚊⚊⚊⚊⚊⚊⚊
📧 : sport@balicycling.com
🌏 : www.balicycling.com
📞 : +62 81236586365
⚊⚊⚊⚊⚊⚊⚊⚊
You don't have to ride long distance if stay in crowded place such as Kuta, Seminyak, Canggu etc around that. Here road bike tour reach up to 40km and almost flat, enough for beginners and recovery. 🚲🏝⚊⚊⚊⚊⚊⚊⚊⚊ 📧 : sport@balicycling.com 🌏 : www.balicycling.com 📞 : +62 81236586365 ⚊⚊⚊⚊⚊⚊⚊⚊
Il wrrrrr
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Pagine in collaborazione:
@mazzettesullemarmitte
@bikeron_tube
@motovspolice_fuckpolice
@the_pistons_crew_official
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#motorcycle #motorcycles #bike #ride #rideout #bike #biker #bikergang #helmet #cycle #bikelife #streetbike #cc #instabike #instagood #instamotor #motorbike #photooftheday #instamotorcycle #instamoto #instamotogallery #supermoto #tmax #panigale #bikestagram
가을하늘, 바람은 강풍
가을하늘, 바람은 강풍
“A little progress each day adds up to big results”
in the build up to this dude’s mountainous achievement... he was really concerned he’d fail.. pffft🙄 ...as if! 
It was never going to be an easy task, but fail?.. nah.. Everyone supporting him knew the the result before it happened.
What’s riding the equivalent of the height of Everest when you’ve:-
-Moonwalked the comrades (both up and down)
-Become a Tony Stark by doing the events twice before cut off time
-completed @the36one on a unicycle -one leggedly hopped the Magaliesberg challenge trail “run”
These, are just a few of the silly tasks he’s achieved..
(These are all facts.. no emBellyshing going on here... se what I did there😁) So yesterday it became the officialest it can be with him being inducted into the #Everestinghalloffame

Congrats again @bellytruman (@jimmydupreez )
#Everesting #Hells500 #SpecializedAllez
#Stoked2Ride  #justbikeit
#GoProCycling
#WeLoveCycling
#CyclistLife
#SpecializedBikes  #cycling #bicycles #WYMTM #FROMWHEREIRIDE  #Specialized  #cyclingphotos #bicycling #bicyclingphotos  #cycle  #thisismybike  #bicicleta #SpecializedAmbassador #Stoked2Ride  #iamspecialized
“A little progress each day adds up to big results” in the build up to this dude’s mountainous achievement... he was really concerned he’d fail.. pffft🙄 ...as if! It was never going to be an easy task, but fail?.. nah.. Everyone supporting him knew the the result before it happened. What’s riding the equivalent of the height of Everest when you’ve:- -Moonwalked the comrades (both up and down) -Become a Tony Stark by doing the events twice before cut off time -completed @the36one on a unicycle -one leggedly hopped the Magaliesberg challenge trail “run” These, are just a few of the silly tasks he’s achieved.. (These are all facts.. no emBellyshing going on here... se what I did there😁) So yesterday it became the officialest it can be with him being inducted into the #Everestinghalloffame  Congrats again @bellytruman (@jimmydupreez ) #Everesting  #Hells500  #SpecializedAllez  #Stoked2Ride  #justbikeit  #GoProCycling  #WeLoveCycling  #CyclistLife  #SpecializedBikes  #cycling  #bicycles  #WYMTM  #FROMWHEREIRIDE  #Specialized  #cyclingphotos  #bicycling  #bicyclingphotos  #cycle  #thisismybike  #bicicleta  #SpecializedAmbassador  #Stoked2Ride  #iamspecialized 
Taking control of what you put in your body and on your body is empowering. You are the boss. These little cups are life changing. Not only are they 100x better for you than tampons (no toxic shock, no bleach or chemicals absorbing into your most sensitive parts), but they save you money and save thousands of waste from the landfill (not to mention the blockage and waste tampons create in the water system). Have you switched yet? How about now?
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#mybody #period #cycle #menstruation #zerowaste #effplastic #shopmindfully #sustainableliving #sustainability #girlpower #menstruationisnotjustforwomen #menstrualcup #auntflo
Taking control of what you put in your body and on your body is empowering. You are the boss. These little cups are life changing. Not only are they 100x better for you than tampons (no toxic shock, no bleach or chemicals absorbing into your most sensitive parts), but they save you money and save thousands of waste from the landfill (not to mention the blockage and waste tampons create in the water system). Have you switched yet? How about now? . . . . #mybody  #period  #cycle  #menstruation  #zerowaste  #effplastic  #shopmindfully  #sustainableliving  #sustainability  #girlpower  #menstruationisnotjustforwomen  #menstrualcup  #auntflo 
자전거종주🚴‍♀️
대구에서 창녕까지
담달은 부산이닷🤸‍♀️
#같이탈사람 #모집
#대구 #창녕 #자전거 #자전거그램 #국토종주 #bike #cycle #부산 #유니폼 #맞팔 #연휴 #일상 #selfie
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고개들기는 나날이 진화한다🚴‍♂️
. 고개들기는 나날이 진화한다🚴‍♂️
Weekend, where are you?!😩 ______________________________________________________________ 📷 @t.hansen.photography [Werbung] _________________________________________________________ #motorcycle #honda #cbr #bikes #500r #superbike #supermotard #shooting #bikergirl #bikersofinstagram  #motorcycles #rideout #bike #biker #bikergang #helmet #cycle #bikelife #streetbike #instabike #instagood #instamotor #motorbike  #instamotorcycle #instamoto #instamotogallery #motography
Weekend, where are you?!😩 ______________________________________________________________ 📷 @t.hansen.photography [Werbung] _________________________________________________________ #motorcycle  #honda  #cbr  #bikes  #500r  #superbike  #supermotard  #shooting  #bikergirl  #bikersofinstagram  #motorcycles  #rideout  #bike  #biker  #bikergang  #helmet  #cycle  #bikelife  #streetbike  #instabike  #instagood  #instamotor  #motorbike   #instamotorcycle  #instamoto  #instamotogallery  #motography 
Alhamdulillah.... Internasional Tour de Banyuwangi Ijen 2018 ,ajang balap sepeda internasional dari 25 negara & 19 team menempuh jarak 599 km, dengan 4 etape.
Di mulai hari ini.... Sukses terus Banyuwangi... #banyuwangi #pesonabanyuwangi #banyuwangitourism #banyuwangihits #itdbi2018 #cycle #ijen @azwaranas.a3 @banyuwangi_kab @banyuwangi_tourism @isunbanyuwangi @explore_banyuwangi
This is awesome😘
Follow👉👉👉@1_twowheels_1❗❗
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🎥by:❓(D.M for credit)
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Follow us for more updates✔✔✔
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#motorcycle #motorcycles #bike #ride #rideout #bike #biker #bikergang #helmet #cycle #bikelife #streetbike #cc #instabike #instagood #instamotor #motorbike #photooftheday #instamotorcycle #instamoto #instamotogallery #supermoto #cruisin #cruising #bikestagramm
Continuing the tradition of traveling on an iron horse, we went on a journey to the USF University. #usf #universityareacdc #cycle #wellbuiltbikes @augustingrishin @esantuccio @johnnyproduce @wellbuiltbikes @vegoutnutrition @thescotto @mandashaker @robinmorton @univareacdc @robinmorton @mandashaker
Continuing the tradition of traveling on an iron horse, we went on a journey to the USF University. #usf  #universityareacdc  #cycle  #wellbuiltbikes  @augustingrishin @esantuccio @johnnyproduce @wellbuiltbikes @vegoutnutrition @thescotto @mandashaker @robinmorton @univareacdc @robinmorton @mandashaker
🌈 | Innsbruck World Championships 2018
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
▪ Denmark 🇩🇰
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
🔘 Corrida 🚴🏼‍♂️ (8 Ciclistas):
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
- Jakob Fuglsang (Astana)
- Michael Valgren (Astana)
- Jesper Hansen (Astana)
- Niklas Eg (Trek-Segafredo)
- Kasper Asgreen (Quick Step Floors)
- Mads Würtz Schmidt (Katusha-Alpecin)
- Matti Breschel (EF-Drapac)
- Emil Vinjebo (ColoQuick Cycling)
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
🔘 Contra Relógio ⏱ (2 Ciclistas):
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
- Martin Toft Madsen (BHS-Almeborg)
- Søren Kragh Andersen (Team Sunweb)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ciclismo #instacycling #cycling #cycle #cyclingpics #bicidacorsa #instacycle #ciclisme #bike #bicicleta #bici #roadbikes #bikegram #cyclingphotos #cyclinglife #ciclismodeestrada #cyclingapparel #cyclist #instabici #ciclismocolombiano #worldcycling #bicycle #roadcycling #ilovemybike #brasil #cyclingtour #bikeride #worldtour #cyclingshots #innsbruck2018
🌈 | Innsbruck World Championships 2018 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ▪ Denmark 🇩🇰 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🔘 Corrida 🚴🏼‍♂️ (8 Ciclistas): ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ - Jakob Fuglsang (Astana) - Michael Valgren (Astana) - Jesper Hansen (Astana) - Niklas Eg (Trek-Segafredo) - Kasper Asgreen (Quick Step Floors) - Mads Würtz Schmidt (Katusha-Alpecin) - Matti Breschel (EF-Drapac) - Emil Vinjebo (ColoQuick Cycling) ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🔘 Contra Relógio ⏱ (2 Ciclistas): ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ - Martin Toft Madsen (BHS-Almeborg) - Søren Kragh Andersen (Team Sunweb) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ciclismo  #instacycling  #cycling  #cycle  #cyclingpics  #bicidacorsa  #instacycle  #ciclisme  #bike  #bicicleta  #bici  #roadbikes  #bikegram  #cyclingphotos  #cyclinglife  #ciclismodeestrada  #cyclingapparel  #cyclist  #instabici  #ciclismocolombiano  #worldcycling  #bicycle  #roadcycling  #ilovemybike  #brasil  #cyclingtour  #bikeride  #worldtour  #cyclingshots  #innsbruck2018 
When you forget that its #raceweek and it's already Tuesday.... a full week this week, with a Luke Bryan concert Friday night, a golf outing Saturday, and my last sprint triathlon of the season Sunday! Took myself to the pool for a quick swim on lunch today to time myself so I can more accurately seed myself for the race! Aiming high for a 5:00/300m, but I'll be very happy coming out in 5:30! Now to pin down my rest and nutrition for the rest of the week while balancing all of the other things going on. (Oh and I got a new helmet and it looks 🔥 with my bike)
When you forget that its #raceweek  and it's already Tuesday.... a full week this week, with a Luke Bryan concert Friday night, a golf outing Saturday, and my last sprint triathlon of the season Sunday! Took myself to the pool for a quick swim on lunch today to time myself so I can more accurately seed myself for the race! Aiming high for a 5:00/300m, but I'll be very happy coming out in 5:30! Now to pin down my rest and nutrition for the rest of the week while balancing all of the other things going on. (Oh and I got a new helmet and it looks 🔥 with my bike)
92 pebalap dari 22 negara  turun di etape 1 #ITDBI2018 menepuh jarak 153.1 Km start depan kantor bupati (10.00wib) hingga finish di songgon (13.43wib). Pebalap akan mengelilingi kota banyuwangi (city race) tiga kali putaran. 
Kantor Bupati Banyuwangi ➡️Jl. Adi Sucipto ➡️ Patung Kuda ➡️ Jl. Kepiting ➡️ Jl. KoI. Sugiono ➡️ Jl. MT Hariono ➡️ Jl.imam Bonjol ➡️ Jl. Kapt Piere Tendean ➡️ Jl. RA Kartini ➡️ Banterang ➡️ Jl. Jogopati ➡️ Pendopo ➡️Jl. PB Sudirman ➡️ Jl. A. Yani ➡️ Kantor Bupati Banyuwangi ➡️ Patung Kuda 
Menuju ke wilayah Kabat, pebalap akan disuguhi rute pedesaan, sawah, sungai, hutan dan landskap perbukitan hingga finish di Rowo Bayu dengan suguhan tanjakkan di kaki gunung Raung.

Kabat ➡️ Rogojampi➡️ Gladag ➡️ Kaligung ➡️ Kemendung ➡️ Sumbersewu ➡️ Tembokrejo ➡️ Pasar Sumberayu ➡️ Dam Telu ➡️ Glagahagung ➡️ Karetan  Purwoharjo ➡️Sembulung ➡️ Jajag ➡️ Gambiran ➡️ Genteng ➡️ Kaligondo ➡️ Sumberwadung ➡️ Pasar Sempu ➡️ Tegalarum ➡️ Perempatan Jalan (Genteng) ➡️ Jl. KH.lmam Bahri➡️ Pertigaan ibrahimi➡️ Kantor Camat Genteng ➡️ Lampu Merah Genteng Wetan ➡️ RSUD Genteng ➡️ Kembiritan ➡️ Pandan➡️Pekulo ➡️ Parijatah Kulon ➡️ KarangSari➡️ Temuguruh ➡️ Gendoh ➡️ Sragi ➡️ Sumberbulu ➡️ Rowo Bayu
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@kemenpar @menpar.ariefyahya
@azwaranas.a3 @banyuwangi_kab
@kemenpora @disporabanyuwangi
@m_bramuda @uci_cycling @icf_cycling
@pro_tour_cycling @wawanyadmadi02
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#PesonaIndonesia #WonderfulIdonesia
#PesonaITDBI2018 #ITDBI2018
#CyclingLife
#PesonaTourBanyuwangiIjen2018
#Banyuwangi #Indonesia #Cycling
#BanyuwangiTourism #Cycle #Tour
#MajesticBanyuwangi
#BanyuwangindonesiaFestival2018
92 pebalap dari 22 negara turun di etape 1 #ITDBI2018  menepuh jarak 153.1 Km start depan kantor bupati (10.00wib) hingga finish di songgon (13.43wib). Pebalap akan mengelilingi kota banyuwangi (city race) tiga kali putaran. Kantor Bupati Banyuwangi ➡️Jl. Adi Sucipto ➡️ Patung Kuda ➡️ Jl. Kepiting ➡️ Jl. KoI. Sugiono ➡️ Jl. MT Hariono ➡️ Jl.imam Bonjol ➡️ Jl. Kapt Piere Tendean ➡️ Jl. RA Kartini ➡️ Banterang ➡️ Jl. Jogopati ➡️ Pendopo ➡️Jl. PB Sudirman ➡️ Jl. A. Yani ➡️ Kantor Bupati Banyuwangi ➡️ Patung Kuda Menuju ke wilayah Kabat, pebalap akan disuguhi rute pedesaan, sawah, sungai, hutan dan landskap perbukitan hingga finish di Rowo Bayu dengan suguhan tanjakkan di kaki gunung Raung. Kabat ➡️ Rogojampi➡️ Gladag ➡️ Kaligung ➡️ Kemendung ➡️ Sumbersewu ➡️ Tembokrejo ➡️ Pasar Sumberayu ➡️ Dam Telu ➡️ Glagahagung ➡️ Karetan Purwoharjo ➡️Sembulung ➡️ Jajag ➡️ Gambiran ➡️ Genteng ➡️ Kaligondo ➡️ Sumberwadung ➡️ Pasar Sempu ➡️ Tegalarum ➡️ Perempatan Jalan (Genteng) ➡️ Jl. KH.lmam Bahri➡️ Pertigaan ibrahimi➡️ Kantor Camat Genteng ➡️ Lampu Merah Genteng Wetan ➡️ RSUD Genteng ➡️ Kembiritan ➡️ Pandan➡️Pekulo ➡️ Parijatah Kulon ➡️ KarangSari➡️ Temuguruh ➡️ Gendoh ➡️ Sragi ➡️ Sumberbulu ➡️ Rowo Bayu . . @kemenpar @menpar.ariefyahya @azwaranas.a3 @banyuwangi_kab @kemenpora @disporabanyuwangi @m_bramuda @uci_cycling @icf_cycling @pro_tour_cycling @wawanyadmadi02 . . . #PesonaIndonesia  #WonderfulIdonesia  #PesonaITDBI2018  #ITDBI2018  #CyclingLife  #PesonaTourBanyuwangiIjen2018  #Banyuwangi  #Indonesia  #Cycling  #BanyuwangiTourism  #Cycle  #Tour  #MajesticBanyuwangi  #BanyuwangindonesiaFestival2018 
Finally fixed her up with all the mods! (Thinking about crash bars). What do you think?

#realestate #dailydriver #2wheel #scoot #scooter #vespa #vespaprimavera #150cc #vespa150 #california #italianbike #touring #rossored #fun #drivesafe #cycle
Finally something I really wanted to do since a long time
Cycling from Pune-Goa, around 400km in 2days.

Well doing it in 2days was never in the plan but all thanks to @trifitnessclub I could totally kill it!
And Daym, that 1st beer was totally worth;p ❣

#beach #explore #roadcycling #adventure #travel #cycle #cycling #hill #training #gopro #beachlife #IncredibleIndia #love #India #goproin #cycling #goa #trailcycling #scott #fitness #triathlon #adrenaline
#natgeoindia #CNTgiveitashot #indiaclicks #NGTindia #redbullindia #indiaphotostory #inspiroindia #iiframe @goproin @bikeonscott
Finally something I really wanted to do since a long time Cycling from Pune-Goa, around 400km in 2days. Well doing it in 2days was never in the plan but all thanks to @trifitnessclub I could totally kill it! And Daym, that 1st beer was totally worth;p ❣ #beach  #explore  #roadcycling  #adventure  #travel  #cycle  #cycling  #hill  #training  #gopro  #beachlife  #IncredibleIndia  #love  #India  #goproin  #cycling  #goa  #trailcycling  #scott  #fitness  #triathlon  #adrenaline  #natgeoindia  #CNTgiveitashot  #indiaclicks  #NGTindia  #redbullindia  #indiaphotostory  #inspiroindia  #iiframe  @goproin @bikeonscott
BIB SHORT V2 | เอี๊ยมขาสั้นยอดนิยม

กางเกงปั่นแบบเอี๊ยมรุ่นขายดีสุด จุดเด่นอยู่ที่วัสดุของของผ้าที่เลือกใช้ โดยผสมผสานกันของ 2 วัสดุ ที่ให้ความโดนเด่นต่างกันได้อย่างลงตัว ให้ความยืดหยุ่นสูง น้ำหนักเบา ใส่สบาย และเป็นกางเกงปั่นคุณภาพ ที่นักปั่นทุกท่านต้องห้ามพลาดเลยค่ะ

COMFORTABLE 
LIGHTWEIGHT
HIGHT FLEXIBILITY
PERFORMANCE
#Touchveloactivewear

ราคา 1950 บาท พร้อมส่งฟรีทั่วไทย
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#Touch#Touchdonna#Touchshort#Touchpant#touchbibshort#touchdonnacycling#TouchItaly#cyclinggirl#cycling#cyclingkit#cyclinglife#cyclingapparel#bikelife#biker#bikes#bikeporn#bikeride#bikestagram#bikestyle#cycle#cyclingstyle #cyclingshots#cyclingphotos#roadporn#fashioncycling#skylanethailand#fashion#touchveloactivewear
BIB SHORT V2 | เอี๊ยมขาสั้นยอดนิยม กางเกงปั่นแบบเอี๊ยมรุ่นขายดีสุด จุดเด่นอยู่ที่วัสดุของของผ้าที่เลือกใช้ โดยผสมผสานกันของ 2 วัสดุ ที่ให้ความโดนเด่นต่างกันได้อย่างลงตัว ให้ความยืดหยุ่นสูง น้ำหนักเบา ใส่สบาย และเป็นกางเกงปั่นคุณภาพ ที่นักปั่นทุกท่านต้องห้ามพลาดเลยค่ะ COMFORTABLE LIGHTWEIGHT HIGHT FLEXIBILITY PERFORMANCE #Touchveloactivewear  ราคา 1950 บาท พร้อมส่งฟรีทั่วไทย สนใจสั่งซื้อสินค้า หรือสอบถามได้ทาง Inbox ค่ะ ตางรางไซส์สามารถเข้าไปดูได้ที่ช่อง Comment #Touch #Touchdonna #Touchshort #Touchpant #touchbibshort #touchdonnacycling #TouchItaly #cyclinggirl #cycling #cyclingkit #cyclinglife #cyclingapparel #bikelife #biker #bikes #bikeporn #bikeride #bikestagram #bikestyle #cycle #cyclingstyle  #cyclingshots #cyclingphotos #roadporn #fashioncycling #skylanethailand #fashion #touchveloactivewear 
Как обрести полезную привычку?⠀
Рассмотрим на примере, но для начала ставим лайк и сохраняем пост себе❤✅⠀
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К примеру, вы хотите начать делать зарядку по утрам🤸🏻‍♀️ Вы понимаете, что эта полезная привычка сделает вас стройнее, энергичнее, более гибкой, ловкой и, наконец, более здоровой💪🏻 Однако каждое утро вы находите причину её не делать. Причины могут быть совершенно разные🤷🏻‍♀️⠀
Что делать в такой ситуации?⠀
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Хитрить. То есть поступать с собой примерно так же, как поступал с испытуемыми собаками великий физиолог Павлов. Вознаградите себя! После совершения действия, к которому вы хотите привыкнуть, должно следовать действие, которое вам очень приятно. К примеру съешьте протеиновый батончик, или устройте себе вечер релакса, сходите на маникюр наконец! Пусть ваши вознаграждения будут разнообразны🤗 Тогда и появится результат😊⠀
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#endorphinykt #фитнес #фитнесякт #тренировка #cycle #совершенноетело #трансформация #похудение #endorphin
Как обрести полезную привычку?⠀ Рассмотрим на примере, но для начала ставим лайк и сохраняем пост себе❤✅⠀ ⠀ К примеру, вы хотите начать делать зарядку по утрам🤸🏻‍♀️ Вы понимаете, что эта полезная привычка сделает вас стройнее, энергичнее, более гибкой, ловкой и, наконец, более здоровой💪🏻 Однако каждое утро вы находите причину её не делать. Причины могут быть совершенно разные🤷🏻‍♀️⠀ Что делать в такой ситуации?⠀ ⠀ Хитрить. То есть поступать с собой примерно так же, как поступал с испытуемыми собаками великий физиолог Павлов. Вознаградите себя! После совершения действия, к которому вы хотите привыкнуть, должно следовать действие, которое вам очень приятно. К примеру съешьте протеиновый батончик, или устройте себе вечер релакса, сходите на маникюр наконец! Пусть ваши вознаграждения будут разнообразны🤗 Тогда и появится результат😊⠀ .⠀ #endorphinykt  #фитнес  #фитнесякт  #тренировка  #cycle  #совершенноетело  #трансформация  #похудение  #endorphin 
This is how we party at #lifetimesummerlin 💪

DOUBLE UP WEDNESDAYS!
Swipe ➡️➡️➡️
Will I see you tomorrow? 
5:30PM CARDIO DANCE
7PM AMP CYCLE

LIFETIME ATHLETIC SUMMERLIN
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#lifetimevegas #lifetimeathletic #lifetimesummerlin #summerlinfitness #groupfitness #ltemployee #cardiodance #dancefitness #ampcycle #cycle #party #feelinmyself #william #frenchmontana #wizkhalifa #mileycyrus #knowme #marshmellowmusic @iamwill @wizkhalifa @frenchmontana @mileycyrus @marshmellomusic @summerlinfitness
This is how we party at #lifetimesummerlin  💪 DOUBLE UP WEDNESDAYS! Swipe ➡️➡️➡️ Will I see you tomorrow? 5:30PM CARDIO DANCE 7PM AMP CYCLE LIFETIME ATHLETIC SUMMERLIN . . . . . . . #lifetimevegas  #lifetimeathletic  #lifetimesummerlin  #summerlinfitness  #groupfitness  #ltemployee  #cardiodance  #dancefitness  #ampcycle  #cycle  #party  #feelinmyself  #william  #frenchmontana  #wizkhalifa  #mileycyrus  #knowme  #marshmellowmusic  @iamwill @wizkhalifa @frenchmontana @mileycyrus @marshmellomusic @summerlinfitness
Consistency is the most important part of your workout 🌟 Let me be part of your weekly routine! I’ll see you Wednesday at @unionryde Tustin for Ryde + Arms 💪🏻 #unionryde .
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#rollinwiththehomies #letsryde #unionryde #spin #indoorcycle #spinclass #ocfit #orangecounty #fitgirls #ocfitness #thedistrict #newportbeach #tustin #cycle
It’s all about pace lines and effort. 🔥 Test jezelf en probeer deze workout eens! Een flinke uitdaging, maar we kunnen niet wachten om jouw statistieken te zien.
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#cycling #cycle #cyclists #rideyourbike #ilovemybike #bikestagram #cyclinglife #stravacycling #instacycling #cyclist #sockdropping #cyclingkit #summercycling #treshold #bikeporn #bikelife #ridelikeagirl #education #keepitreal #ftp #Teamicg #indoorcycling #UnitedWeRide #clubride #groupexercise #groupfitness #coachbycolor #instafit #beastmode
It’s all about pace lines and effort. 🔥 Test jezelf en probeer deze workout eens! Een flinke uitdaging, maar we kunnen niet wachten om jouw statistieken te zien. . . . . #cycling  #cycle  #cyclists  #rideyourbike  #ilovemybike  #bikestagram  #cyclinglife  #stravacycling  #instacycling  #cyclist  #sockdropping  #cyclingkit  #summercycling  #treshold  #bikeporn  #bikelife  #ridelikeagirl  #education  #keepitreal  #ftp  #Teamicg  #indoorcycling  #UnitedWeRide  #clubride  #groupexercise  #groupfitness  #coachbycolor  #instafit  #beastmode 
20180926

요즘 자전거를 타면 
한참 신나게 자전거 탔던 기억이 많이 떠오른다.
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@cephas_official
#세파스#세파서더#caphas
#포커스이자르코레이스#포커스#focus
날씨 좋네!!!! .
#바람막이 사야해!?! #시즌오프 해?!?
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반팔로 버틸때까지 🚴🏻‍♂️ .
#한강 #자전거 #로드 #자전거타는남자 #반미니 #dotout #아소스 #아쏘스 #닷아웃 #cycle #cycling #rodebike
This little gem 💎 
We have decided to do a charity ride throughout October where we will ride out bikes to help kids with cancer with @greatcyclechallenge Sheridan has pledged to ride at lease 40kms over the next 4 weeks of which I’ll join her for to not only raise money for these kids but to show other kids what they are capable of and the impact that they can make in the world even if they are tiny little humans! 
We would love if you could donate here https://greatcyclechallenge.com.au/Teams/TheRidingUnicorns

Our team name is The Riding Unicorns 🦄🦄 and apparently we are riding in our unicorn outfits 😂😂 we will see about that hahaa but it could be some fun! 
We do have a team and if anyone would love to join us with their kids also I'd love to team up with you all and help you set up a donation profile! 
Cancer Sucks and Kids with cancer just shouldn't even be imaginable!

Once again you can donate here https://greatcyclechallenge.com.au/Teams/TheRidingUnicorns

We have a goal of $1000 and every single dollar counts even if it's $1 🙌

Thanks in advance for everyones support 💕 this will be awesome!!! 🚲🚲🚲 #jadeleemindbody #jadeleembt #jadeleeonline #jadesfitfam #defineyourliferetreats #thegreatcyclechallenge #thegreatcyclechallenge2018 #thegreatcycle #cycling #nature #cycle #cancersucks #life #sickkidsfoundation #namaste #kidscancer #greatcyclechallenge #goals #fitness #donate
This little gem 💎 We have decided to do a charity ride throughout October where we will ride out bikes to help kids with cancer with @greatcyclechallenge Sheridan has pledged to ride at lease 40kms over the next 4 weeks of which I’ll join her for to not only raise money for these kids but to show other kids what they are capable of and the impact that they can make in the world even if they are tiny little humans! We would love if you could donate here https://greatcyclechallenge.com.au/Teams/TheRidingUnicorns Our team name is The Riding Unicorns 🦄🦄 and apparently we are riding in our unicorn outfits 😂😂 we will see about that hahaa but it could be some fun! We do have a team and if anyone would love to join us with their kids also I'd love to team up with you all and help you set up a donation profile! Cancer Sucks and Kids with cancer just shouldn't even be imaginable! Once again you can donate here https://greatcyclechallenge.com.au/Teams/TheRidingUnicorns We have a goal of $1000 and every single dollar counts even if it's $1 🙌 Thanks in advance for everyones support 💕 this will be awesome!!! 🚲🚲🚲 #jadeleemindbody  #jadeleembt  #jadeleeonline  #jadesfitfam  #defineyourliferetreats  #thegreatcyclechallenge  #thegreatcyclechallenge2018  #thegreatcycle  #cycling  #nature  #cycle  #cancersucks  #life  #sickkidsfoundation  #namaste  #kidscancer  #greatcyclechallenge  #goals  #fitness  #donate 
92 pebalap dari 22 negara  turun di etape 1 #ITDBI2018 menepuh jarak 153.1 Km start depan kantor bupati (10.00wib) hingga finish di songgon (13.43wib). Pebalap akan mengelilingi kota banyuwangi (city race) tiga kali putaran. 
Kantor Bupati Banyuwangi ➡️Jl. Adi Sucipto ➡️ Patung Kuda ➡️ Jl. Kepiting ➡️ Jl. KoI. Sugiono ➡️ Jl. MT Hariono ➡️ Jl.imam Bonjol ➡️ Jl. Kapt Piere Tendean ➡️ Jl. RA Kartini ➡️ Banterang ➡️ Jl. Jogopati ➡️ Pendopo ➡️Jl. PB Sudirman ➡️ Jl. A. Yani ➡️ Kantor Bupati Banyuwangi ➡️ Patung Kuda 
Menuju ke wilayah Kabat, pebalap akan disuguhi rute pedesaan, sawah, sungai, hutan dan landskap perbukitan hingga finish di Rowo Bayu dengan suguhan tanjakkan di kaki gunung Raung.

Kabat ➡️ Rogojampi➡️ Gladag ➡️ Kaligung ➡️ Kemendung ➡️ Sumbersewu ➡️ Tembokrejo ➡️ Pasar Sumberayu ➡️ Dam Telu ➡️ Glagahagung ➡️ Karetan  Purwoharjo ➡️Sembulung ➡️ Jajag ➡️ Gambiran ➡️ Genteng ➡️ Kaligondo ➡️ Sumberwadung ➡️ Pasar Sempu ➡️ Tegalarum ➡️ Perempatan Jalan (Genteng) ➡️ Jl. KH.lmam Bahri➡️ Pertigaan ibrahimi➡️ Kantor Camat Genteng ➡️ Lampu Merah Genteng Wetan ➡️ RSUD Genteng ➡️ Kembiritan ➡️ Pandan➡️Pekulo ➡️ Parijatah Kulon ➡️ KarangSari➡️ Temuguruh ➡️ Gendoh ➡️ Sragi ➡️ Sumberbulu ➡️ Rowo Bayu
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@kemenpar @menpar.ariefyahya
@azwaranas.a3 @banyuwangi_kab
@kemenpora @disporabanyuwangi
@m_bramuda @uci_cycling @icf_cycling
@pro_tour_cycling @wawanyadmadi02
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#PesonaIndonesia #WonderfulIdonesia
#PesonaITDBI2018 #ITDBI2018
#CyclingLife
#PesonaTourBanyuwangiIjen2018
#Banyuwangi #Indonesia #Cycling
#BanyuwangiTourism #Cycle #Tour
#MajesticBanyuwangi
#BanyuwangindonesiaFestival2018
92 pebalap dari 22 negara turun di etape 1 #ITDBI2018  menepuh jarak 153.1 Km start depan kantor bupati (10.00wib) hingga finish di songgon (13.43wib). Pebalap akan mengelilingi kota banyuwangi (city race) tiga kali putaran. Kantor Bupati Banyuwangi ➡️Jl. Adi Sucipto ➡️ Patung Kuda ➡️ Jl. Kepiting ➡️ Jl. KoI. Sugiono ➡️ Jl. MT Hariono ➡️ Jl.imam Bonjol ➡️ Jl. Kapt Piere Tendean ➡️ Jl. RA Kartini ➡️ Banterang ➡️ Jl. Jogopati ➡️ Pendopo ➡️Jl. PB Sudirman ➡️ Jl. A. Yani ➡️ Kantor Bupati Banyuwangi ➡️ Patung Kuda Menuju ke wilayah Kabat, pebalap akan disuguhi rute pedesaan, sawah, sungai, hutan dan landskap perbukitan hingga finish di Rowo Bayu dengan suguhan tanjakkan di kaki gunung Raung. Kabat ➡️ Rogojampi➡️ Gladag ➡️ Kaligung ➡️ Kemendung ➡️ Sumbersewu ➡️ Tembokrejo ➡️ Pasar Sumberayu ➡️ Dam Telu ➡️ Glagahagung ➡️ Karetan Purwoharjo ➡️Sembulung ➡️ Jajag ➡️ Gambiran ➡️ Genteng ➡️ Kaligondo ➡️ Sumberwadung ➡️ Pasar Sempu ➡️ Tegalarum ➡️ Perempatan Jalan (Genteng) ➡️ Jl. KH.lmam Bahri➡️ Pertigaan ibrahimi➡️ Kantor Camat Genteng ➡️ Lampu Merah Genteng Wetan ➡️ RSUD Genteng ➡️ Kembiritan ➡️ Pandan➡️Pekulo ➡️ Parijatah Kulon ➡️ KarangSari➡️ Temuguruh ➡️ Gendoh ➡️ Sragi ➡️ Sumberbulu ➡️ Rowo Bayu . . @kemenpar @menpar.ariefyahya @azwaranas.a3 @banyuwangi_kab @kemenpora @disporabanyuwangi @m_bramuda @uci_cycling @icf_cycling @pro_tour_cycling @wawanyadmadi02 . . . #PesonaIndonesia  #WonderfulIdonesia  #PesonaITDBI2018  #ITDBI2018  #CyclingLife  #PesonaTourBanyuwangiIjen2018  #Banyuwangi  #Indonesia  #Cycling  #BanyuwangiTourism  #Cycle  #Tour  #MajesticBanyuwangi  #BanyuwangindonesiaFestival2018 
@hr.aala  ksuti bni ya to😂😂 #haryana #girlonroad #bikeonroad #cycle #bike #faddu #duffer
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20180924
ポタリングイベントへ🚴
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新しいロードバイク初走行〜
以前はクロスバイクだったので
ちゃんと走れるのか不安😥
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なかなかの坂道もあったけど
約40km完走〜❤
エイドステーションごとに
振る舞われた美味しいもの達を
堪能して💕
完全に
消費カロリー<摂取カロリー😂
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でも楽しかった〜❤
次回は来月の
#biketokyo 楽しみ⤴️⤴️
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#クロスバイク #ロードバイク #ライド #なんちゃってライダー #louisgarneau #giant #自転車 #cycle #cycling #サイクリング #ポタリング #自転車女子 #栃木県 #高根沢町 #那須烏山市 #からポタ
** 20180924 ポタリングイベントへ🚴 * 新しいロードバイク初走行〜 以前はクロスバイクだったので ちゃんと走れるのか不安😥 * なかなかの坂道もあったけど 約40km完走〜❤ エイドステーションごとに 振る舞われた美味しいもの達を 堪能して💕 完全に 消費カロリー<摂取カロリー😂 * でも楽しかった〜❤ 次回は来月の #biketokyo  楽しみ⤴️⤴️ * * * #クロスバイク  #ロードバイク  #ライド  #なんちゃってライダー  #louisgarneau  #giant  #自転車  #cycle  #cycling  #サイクリング  #ポタリング  #自転車女子  #栃木県  #高根沢町  #那須烏山市  #からポタ 
What #endurance #sports can teach you is to stay dedicated, stay #focused, and also to understand you're going to have ups and downs. You need to keep #running right through them. Don’t let anything get in the way of your #greatness ❤️🌱💪 #gethifiwithus #cbd #bcaa #hemp #getfit #fitchicks #womenlifters #chickswholift  #fitness #healthbycbd #hifisupplements #mango #wellness #blenderbottle #healthfit  #guyswholift #beastmode #fitness #cbdeducation #surf #ride #cycle #snow #skate #running
What #endurance  #sports  can teach you is to stay dedicated, stay #focused , and also to understand you're going to have ups and downs. You need to keep #running  right through them. Don’t let anything get in the way of your #greatness  ❤️🌱💪 #gethifiwithus  #cbd  #bcaa  #hemp  #getfit  #fitchicks  #womenlifters  #chickswholift  #fitness  #healthbycbd  #hifisupplements  #mango  #wellness  #blenderbottle  #healthfit  #guyswholift  #beastmode  #fitness  #cbdeducation  #surf  #ride  #cycle  #snow  #skate  #running 
Wednesday workouts here at Rialto! Don’t skip our GX and Cycle classes midway through the week!
@ellebelle303 @xannyg @ace_gambit13 
#whyigx24 #weare24 #24hourfitnessrialto #lesmills  #groupexercise #fitness #fitlife #workoutwednesday #bodypump #cxworx #gritstrength #ujamfitness #zumba #silversneakers #cycle 
All classes, times and instructors are subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8AM and 9PM only. This class schedule can be found at http://www.24hourfitness.com.
Wednesday workouts here at Rialto! Don’t skip our GX and Cycle classes midway through the week! @ellebelle303 @xannyg @ace_gambit13 #whyigx24  #weare24  #24hourfitnessrialto  #lesmills  #groupexercise  #fitness  #fitlife  #workoutwednesday  #bodypump  #cxworx  #gritstrength  #ujamfitness  #zumba  #silversneakers  #cycle  All classes, times and instructors are subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8AM and 9PM only. This class schedule can be found at http://www.24hourfitness.com.
Горячая гонка за стройным телом 🔥🔥🔥 В честь Дня Рождения @sportbazateam  объявляем супер акцию на все виды абонементов по направлению “Cycle”🚲 - единая цена 3500 рублей! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Сайкл -лучший способ похудеть и получить красивый рельеф. Результат превзойдёт все ваши ожидания, здоровье однозначно укрепится, а тело станет подтянутым и стройным. Устроим гонку за красивой фигурой! 🚲 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Будем рады видеть тебя в нашем клубе. 📲Звони 706010, 701040. ⠀ ⠀ Акция продлится всего 10 дней (с 27.09.2018-07.10.2018). ⠀#сайкл #движениежизнь #будьсильнее #велосипед #гонка #стройноетело #сушка #велоякутск #cycle #ykt #fitness
Горячая гонка за стройным телом 🔥🔥🔥 В честь Дня Рождения @sportbazateam объявляем супер акцию на все виды абонементов по направлению “Cycle”🚲 - единая цена 3500 рублей! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Сайкл -лучший способ похудеть и получить красивый рельеф. Результат превзойдёт все ваши ожидания, здоровье однозначно укрепится, а тело станет подтянутым и стройным. Устроим гонку за красивой фигурой! 🚲 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Будем рады видеть тебя в нашем клубе. 📲Звони 706010, 701040. ⠀ ⠀ Акция продлится всего 10 дней (с 27.09.2018-07.10.2018). ⠀#сайкл  #движениежизнь  #будьсильнее  #велосипед  #гонка  #стройноетело  #сушка  #велоякутск  #cycle  #ykt  #fitness 
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오늘도 하늘은 열일중 .
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📸 by @inha_hehe .
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#qvelo #rcc #rccsel #rapha #roadbike #cycle #cycling #cyclist #road #roadbike #큐벨로 #자덕 #자스타그램  #로드 #먹커버리
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신시모도 라이딩-
요즘 날씨가 너무 좋아 기분도 좋구나-😜
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📸 @you_hye_rim 👍🏻
즉석땔감감사👏🏻
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@leccr_official #르쎄쎄 #영종도 #신시모도라이딩
_ 신시모도 라이딩- 요즘 날씨가 너무 좋아 기분도 좋구나-😜 . . . . 📸 @you_hye_rim 👍🏻 즉석땔감감사👏🏻 . @leccr_official #르쎄쎄  #영종도  #신시모도라이딩 
#하오고개 #여우고개 #말구리고개 #하여말
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3개월만의 #라이딩 ㅋㅋㅋ
날이 좋아서인지 아주 재미나게 잘 탔음
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#자전거 #라이딩 #사이클 #로드 #로드바이크 #에몬다 #자덕 #ride #cycle #roadbike #emonda #dtswiss #pr1400 #pr1400dicutoxic
🚴🏻‍♀️🚴🏻‍♂️
#recon #reconbike #bicycle #cycle #mtb #folding  #foldingbike #bike #ebike #roadbike #bikelife #electricbike #자전거 #접이식자전거 #자전거여행 #자전거모임 #동호회 #전기자전거 #스마트자전거 #커스텀자전거 #전동자전거 #라이딩그램 #자전거그램 ———————————————————————— email : reconhitech@naver.com
20180926

아기자기한 마을길 달리는게 좋더라
by @osy0406
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@cephas_official
#세파스#세파서더#caphas
#포커스이자르코레이스#포커스#focus