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#cutting medias

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Back out on that work grind after yesterday's long shift All day and through the night, running on 2.5hr sleep but there's shit to do, money to make and weight to lose so I'm out and about sticking to plan and living the dream! Happy whatever day it is 😂😴
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#weightloss #weightlifting #bodybuilding #fitness #fitfam #instafit #health #protein #macros #cutting #bulking #menshealth #weightlosstransformation #weightlossjourney #instafood #foodofinsta #ifyouknowyouknow #iifym #fitfam #gains #goals #motivation #changes #bodybuilder #shredding #definition #fatloss #stripping #fit
Back out on that work grind after yesterday's long shift All day and through the night, running on 2.5hr sleep but there's shit to do, money to make and weight to lose so I'm out and about sticking to plan and living the dream! Happy whatever day it is 😂😴 . . . . . . . . . . . . . #weightloss  #weightlifting  #bodybuilding  #fitness  #fitfam  #instafit  #health  #protein  #macros  #cutting  #bulking  #menshealth  #weightlosstransformation  #weightlossjourney  #instafood  #foodofinsta  #ifyouknowyouknow  #iifym  #fitfam  #gains  #goals  #motivation  #changes  #bodybuilder  #shredding  #definition  #fatloss  #stripping  #fit 
Here is the result from earlier video
Long hair with soft fluid invisible layers, you can wear it relaxed or pumped, cheeeeers
Hair by Hani .
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#cutting 
#hair
#style 
#layeredhaircut 
#fringe 
#longhair 
#salon 
#bucks 
#demo 
#model
Latest vlog is now up #preptherapy. Link to video is in my bio. In this episode I introduce my husband @james_w_allen to hear what his version of prep is like from the perspective of the supportive partner. It’s basically us two being daft but if you want a laugh please watch.  #week9 #vlog #competitionprep #bikiniathlete #prep #cutting #motivation #bodybuilding #fitness #fitfam #couples #fitcouples #fitnessgirl #girlswholift #ukupbikini #ukupfamily #pcaarmy #instagood #instafit
Latest vlog is now up #preptherapy . Link to video is in my bio. In this episode I introduce my husband @james_w_allen to hear what his version of prep is like from the perspective of the supportive partner. It’s basically us two being daft but if you want a laugh please watch. #week9  #vlog  #competitionprep  #bikiniathlete  #prep  #cutting  #motivation  #bodybuilding  #fitness  #fitfam  #couples  #fitcouples  #fitnessgirl  #girlswholift  #ukupbikini  #ukupfamily  #pcaarmy  #instagood  #instafit 
🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🔇🔇🔇🔇🔇🔇🔇🔇🔐🔐🔐🔐🔐:
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#depressededits #depressionedits #sadedits #worthless #killme #sadaudios #depressedaudios #svv #selfhate #triggered #anorexic #anxiety #skinny #fat #ritzen #sadaudios #depressedaudios #cut #cutting #depressed #depression #suicidal #suicide #selfhate #sadedit #sad #letmedie
Il DJ è un mix tra esperienza e tecnica: la prima trasforma una bella serata in una notte speciale, la seconda genera il suo stile. ~M.A.

#scratching on the #beach : ☑️ .
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#djing#dj#routine#scratch#cutting#performance#practicing#djlife#djsetup#dope#dopeness#hiphop#hiphopculture#hiphopdance#techno#technofamily#techno👽#groove#techhouse#tech#minimal#drumcode#drumcode4life
😎Cycling for good physique and health.🤘
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💯 for best traning tips and videos @gym.warriors1✔️
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Please FOLLOW AND LIKE @Gym_warriors1 ✔️
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Tag somebody who'd love this .... FOLLOW:- @gym.warriors1 ✔️ .
PLEASE FOLLOW AND LIKE FOR BEST TRANING TIPS. . . . .
Credit:- #weightlossdiary #weightlossmotivation #shredfat#painandgain #usamade #junkfood #abs #weightloss#eatclean #traindirty #loseweight #igbodybuilding#slimmingworlduk #slimmingworld #slimmingworldmotivation#ifbb #wfbb #shredded #cutting #muscles #arms #gains#gymtime #ifbbpro #sport #usa#bodypaint #bodygoals
😎Cycling for good physique and health.🤘 . . 💯 for best traning tips and videos @gym.warriors1✔️ . Please FOLLOW AND LIKE @Gym_warriors1 ✔️ . . Tag somebody who'd love this .... FOLLOW:- @gym.warriors1 ✔️ . PLEASE FOLLOW AND LIKE FOR BEST TRANING TIPS. . . . . Credit:- #weightlossdiary  #weightlossmotivation  #shredfat #painandgain  #usamade  #junkfood  #abs  #weightloss #eatclean  #traindirty  #loseweight  #igbodybuilding #slimmingworlduk  #slimmingworld  #slimmingworldmotivation #ifbb  #wfbb  #shredded  #cutting  #muscles  #arms  #gains #gymtime  #ifbbpro  #sport  #usa #bodypaint  #bodygoals 
Just over here rocking 70kg ✌🏼 Cutting for Christmas this year for our Christmas in the sun ☀️ #happy #healthy #fit #strong #abs #weights #fitgirls #girlswholift #gym #love #bodybuilding #body #confidence #cutting #for #christmas
You're the reason that i can't beathe.
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#suicidaledits #suicide #depressededits #sadedits #sadaudios #numbaudios #sadvideos #selfhate #selfharmmm #ugly #worthless #inspirational #lonely #cutting #killme #donetrying #anorexic #anorexia #recovering #pain #omgpage #lost #lyrics #bulimia #explore #moodedits #sadness #suicidal
I’ve been eating like a horse for so long (otherwise know as a fat fuck 😂🤦🏻‍♂️) & to be honest I’ve absolutely hated the state I’ve left myself in. 
It’s always easy to notice the faults, imperfections and areas you dislike the most, versus the positives & improvements. 
Body composition effects EVERYBODY, for a fact. 
Anyway, looking past the shit show that has been my diet for the last however long, I am happy with my strength. Im happy with my performance. I’m also happy catching glimpses of myself in mirrors and looking extra juicy 😍😂 a happy consequence of my diet has been building a better, more muscular physique. Trying my best to notice the positives because fat doesn’t stay there forever, so let’s notice the progressions and strengths!! #fitfood#iifym #powerlifting #flexibledieting #nutrition #bodybuilding #physique #macros #knowledge #shredded #lean #broscience #caffeine#preworkout #muscle #gains #fitness #lifestyle #postworkout #preworkout #instafood #cutting #health #lean #lifestyle #instalike #healthy #yoga#personaltrainer #exercise
I’ve been eating like a horse for so long (otherwise know as a fat fuck 😂🤦🏻‍♂️) & to be honest I’ve absolutely hated the state I’ve left myself in. It’s always easy to notice the faults, imperfections and areas you dislike the most, versus the positives & improvements. Body composition effects EVERYBODY, for a fact. Anyway, looking past the shit show that has been my diet for the last however long, I am happy with my strength. Im happy with my performance. I’m also happy catching glimpses of myself in mirrors and looking extra juicy 😍😂 a happy consequence of my diet has been building a better, more muscular physique. Trying my best to notice the positives because fat doesn’t stay there forever, so let’s notice the progressions and strengths!! #fitfood #iifym  #powerlifting  #flexibledieting  #nutrition  #bodybuilding  #physique  #macros  #knowledge  #shredded  #lean  #broscience  #caffeine #preworkout  #muscle  #gains  #fitness  #lifestyle  #postworkout  #preworkout  #instafood  #cutting  #health  #lean  #lifestyle  #instalike  #healthy  #yoga #personaltrainer  #exercise 
Compilation Cut of the beauty shots I recorded! 🎬🎥🎬
Music: Le conte du poisson magique (mix 2018) by Bluemillenium

#creator #creative #creating #camera #cameraoperator #cutting #creation #cut #filming #filmmaker #film #fountain #summertime #summer #sun #sunset #berlin #germany #edits #edit #editor
Hello beautiful people 💕 I hope ur having/had a good day. If not, I hope tomorrow is better ❤️ I love you all stay strong 🖤
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#depression#depressed#suicide#sad#lonely#sorry#anxiety#disorder#panicattack#suicidal#selfharm#cut#cutting#emotional#ugly#disgrace#failure#fat#worthless#useless#unhappy
Soap smashing 😍😍😍😍😍
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🎥 @soapcurls.asmr
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Follow 👉 @fluffysticks 
Follow 👉 @noonecares_u .
Follow 👉 @tamizhanmemess .
Dm for credit or removal .
#soap #soapcurving #soapcutting #satisfactionvideo #satisfaction #soapcrushing #soaplove #cutting #curving #art #aesthetic #Iove #soft #knifcutting #foam #fluffysticks #relax #soapcubes #dura #lux #lavender #мыло #zeep #jabón #石鹸  #비누
肥皂 #صابون #trending #noonecares .. V.
Soap smashing 😍😍😍😍😍 . . _______________________ 🎥 @soapcurls.asmr _______________________ . Follow 👉 @fluffysticks Follow 👉 @noonecares_u . Follow 👉 @tamizhanmemess . Dm for credit or removal . #soap  #soapcurving  #soapcutting  #satisfactionvideo  #satisfaction  #soapcrushing  #soaplove  #cutting  #curving  #art  #aesthetic  #Iove  #soft  #knifcutting  #foam  #fluffysticks  #relax  #soapcubes  #dura  #lux  #lavender  #мыло  #zeep  #jabón  #石鹸  #비누  肥皂 #صابون  #trending  #noonecares  .. V.
Confidence Upscale Studios  9508 Haver Way, Indianapolis, IN. 46240
Walk-Ins Welcome
Tuesday-Friday 10am-7pm
Saturday 10am-2pm
317-669-0010
Appts. Tues.-Sat. 8am-10am
ConfidenceUpscaleStudios@gmail.com

#StyledwithConfidence  #StyledByConfidence  #WeLIT #Indystylist #IndySalons #Multiculturalsalon #IndyHair #Multicultural #hair #NaturalHair #healthyhair #Confidence #StyledwithConfidence #StyledByConfidence #coloring #cutting #extensions #naturalsalon #weLIT #confidenceupscalestudios #Indianapolis #stylists #professional #protectivestyles  #naptown #naptownstylists #naptownsalon #Indiana #professionalism #quality #walkin #appointment
Confidence Upscale Studios 9508 Haver Way, Indianapolis, IN. 46240 Walk-Ins Welcome Tuesday-Friday 10am-7pm Saturday 10am-2pm 317-669-0010 Appts. Tues.-Sat. 8am-10am ConfidenceUpscaleStudios@gmail.com #StyledwithConfidence  #StyledByConfidence  #WeLIT  #Indystylist  #IndySalons  #Multiculturalsalon  #IndyHair  #Multicultural  #hair  #NaturalHair  #healthyhair  #Confidence  #StyledwithConfidence  #StyledByConfidence  #coloring  #cutting  #extensions  #naturalsalon  #weLIT  #confidenceupscalestudios  #Indianapolis  #stylists  #professional  #protectivestyles  #naptown  #naptownstylists  #naptownsalon  #Indiana  #professionalism  #quality  #walkin  #appointment 
Yapılmaz ama yaa 😒 istekleriniz varsa yazabilirsiniz ❣️ daha fazlası için @satisfy.ff 🍉 video sahibi? #asmr #asmrsounds #asmreating #asmrsoap #asmrvideo #slime #slimestore #slimestagram #slimey #slimevideo #satisfying #satisfaction #satisfingvideo #satisfingvideos #satisfactions #ice #iceberg #icebergslime #soap #soapasmr #sabunkesme #sabun #sabunkırma #iceeating #cutting #cuttingsoap #ruj
Good afternoon🌞#tbt
Good afternoon🌞#tbt 
Bent over close grip rows. 80kg x 8 Reps then 100kg x 8 Reps. Not done these for a while so my form was a bit off. But I plan to put this move back into my training routine 
#preworkout #supplements #supplements4uco #energy #weightsloss #fitfam #gymlife #gym #fitness #cutting #gymtime #bodybuilding #weightlossmotivation #gains #pump #weightlifting
What’s going on guys, coming back with another workout. Let’s talk about the shoulders and how to get those boulders! The most effective exercise for putting on mass in your shoulders in my experience has been the shoulder presses with heavy weights. Definitely incorporate them into your routine. The remaining exercises can be anything you wanna play around with. Give this workout a try, and tell us how it goes. And if you thought this workout was hard enough stay tuned for our shoulder workout next week, it’s gonna hurt just to watch! ( # 1 = barbell presses, 4 sets of 8-12 reps)
What’s going on guys, coming back with another workout. Let’s talk about the shoulders and how to get those boulders! The most effective exercise for putting on mass in your shoulders in my experience has been the shoulder presses with heavy weights. Definitely incorporate them into your routine. The remaining exercises can be anything you wanna play around with. Give this workout a try, and tell us how it goes. And if you thought this workout was hard enough stay tuned for our shoulder workout next week, it’s gonna hurt just to watch! ( # 1 = barbell presses, 4 sets of 8-12 reps)
#docent #아시아프 #박청아 
많은 사람들 앞에서 이야기를 할 것이 걱정이 되었는데
다행히 전하고 싶었던 이야기는 
다 한것 같았습니다 
이야기 들어주셔서 너무 감사했습니다
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내일 하루 남았는데
와준 친구들 선배님 너무 감사했어요!
좋은 추억, 기록, 경험이 된 것같아요.
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Photo by. 정다운 선배님
#docent  #아시아프  #박청아  많은 사람들 앞에서 이야기를 할 것이 걱정이 되었는데 다행히 전하고 싶었던 이야기는 다 한것 같았습니다 이야기 들어주셔서 너무 감사했습니다 . 내일 하루 남았는데 와준 친구들 선배님 너무 감사했어요! 좋은 추억, 기록, 경험이 된 것같아요. . Photo by. 정다운 선배님
Hey everyone. Sorry I haven’t been active.. sooo this past 4 ish days has felt like it was maybe like 3/4 weeks long (that’s how bad it’s been)... after my meeting Wednesday I saw my uncle everything was okay and then I went home and it deteriorated I felt extremely suicidal. I didn’t do anything that night on the hope I’d feel better in the morning, I was wrong, I felt worse, a lot worse. So I went into work nearly crying (I don’t cry) couldn’t even smile let alone laugh, I couldn’t work properly. I was shaky and felt sick, I took a quick break and I overdosed. But I realised it was a mistake straight away and I was so scared cause I have a phobia of sick and I don’t eat I was only sick once meaning it got into my blood more than an average person. My manager phoned 111 and I told them I was feeling dizzy but I’d already been sick and they were like ‘oh um is it okay if we send an ambulance’ and I obviously said no because they would’ve wheeled me out or something because I was so wobbly and I couldn’t even walk properly. So another manager took us to the hospital at around 10am ish? And had lots of tests and kept trying to be sick but nothing was coming up... (bad bad sign) lots of blood tests, talking to people, everyone poking and prodding me and my scars, I had to get dad to come up too, my actual manager then come to pick the other manager up and hugged me so tight and was like oh what have you done??? You poor thing. And then I was actually in hospital from about 3/4pm Thursday until 10pm Friday... they wanted me to be kept in Friday night but only to talk to the MH team so I was like leave it I’ll arrange something myself, cause I wanted to work today.. and my family came and I was crying basically all of Thursday it was horrible I have never felt so much guilt in my entire life, I felt so bad doing it and regretted it so much. I don’t wanna die anymore. I wanna get better.
Hey everyone. Sorry I haven’t been active.. sooo this past 4 ish days has felt like it was maybe like 3/4 weeks long (that’s how bad it’s been)... after my meeting Wednesday I saw my uncle everything was okay and then I went home and it deteriorated I felt extremely suicidal. I didn’t do anything that night on the hope I’d feel better in the morning, I was wrong, I felt worse, a lot worse. So I went into work nearly crying (I don’t cry) couldn’t even smile let alone laugh, I couldn’t work properly. I was shaky and felt sick, I took a quick break and I overdosed. But I realised it was a mistake straight away and I was so scared cause I have a phobia of sick and I don’t eat I was only sick once meaning it got into my blood more than an average person. My manager phoned 111 and I told them I was feeling dizzy but I’d already been sick and they were like ‘oh um is it okay if we send an ambulance’ and I obviously said no because they would’ve wheeled me out or something because I was so wobbly and I couldn’t even walk properly. So another manager took us to the hospital at around 10am ish? And had lots of tests and kept trying to be sick but nothing was coming up... (bad bad sign) lots of blood tests, talking to people, everyone poking and prodding me and my scars, I had to get dad to come up too, my actual manager then come to pick the other manager up and hugged me so tight and was like oh what have you done??? You poor thing. And then I was actually in hospital from about 3/4pm Thursday until 10pm Friday... they wanted me to be kept in Friday night but only to talk to the MH team so I was like leave it I’ll arrange something myself, cause I wanted to work today.. and my family came and I was crying basically all of Thursday it was horrible I have never felt so much guilt in my entire life, I felt so bad doing it and regretted it so much. I don’t wanna die anymore. I wanna get better.
#Repost @salvmule_salon_director with @get_repost
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This weekend just got that little bit better now our new Academy scissors have arrived! Have a great weekend all. #academy #logo #scissors #brand #brandedscissors #hair #cutting #weekend #saturday #weekendfeeling #workhard #playhard #haveagreatweekend #surrey #salons #weybridge #esher #claygate #hersham #cobham #academysalonsuk
Your back is one of the biggest muscle groups after your legs. When targeting your back, make sure you’re hitting it from all of its parts. My back was my biggest weakness when I started lifting weights, and looking back at it, I don’t think that it was due to genetics. I did not train properly on my back days, as I mostly focused on width and neglected thickness. A typical back day for me includes 6 exercises, 3 that target width and 3 others that target thickness. Gonna focus on bringing the best out of my back on this bulk. #SpreadThemWings
Your back is one of the biggest muscle groups after your legs. When targeting your back, make sure you’re hitting it from all of its parts. My back was my biggest weakness when I started lifting weights, and looking back at it, I don’t think that it was due to genetics. I did not train properly on my back days, as I mostly focused on width and neglected thickness. A typical back day for me includes 6 exercises, 3 that target width and 3 others that target thickness. Gonna focus on bringing the best out of my back on this bulk. #SpreadThemWings 
#TB to when I thought my back was my best feature 😂🤦🏻‍♂️ which in fairness it was, it’s definitely there. However over the last few years of being a lot heavier and training a lot harder, it’s come on leaps and bounds. 😏 there’s some benefits to being a big fat and eating a lot, no more so than growing fucking muscle 😈😈 #fitfood#iifym #powerlifting #flexibledieting #nutrition #bodybuilding #physique #macros #knowledge #shredded #lean #broscience #caffeine#preworkout #muscle #gains #fitness #lifestyle #postworkout #preworkout #instafood #cutting #health #lean #lifestyle #instalike #healthy #yoga#personaltrainer #exercise
#TB  to when I thought my back was my best feature 😂🤦🏻‍♂️ which in fairness it was, it’s definitely there. However over the last few years of being a lot heavier and training a lot harder, it’s come on leaps and bounds. 😏 there’s some benefits to being a big fat and eating a lot, no more so than growing fucking muscle 😈😈 #fitfood #iifym  #powerlifting  #flexibledieting  #nutrition  #bodybuilding  #physique  #macros  #knowledge  #shredded  #lean  #broscience  #caffeine #preworkout  #muscle  #gains  #fitness  #lifestyle  #postworkout  #preworkout  #instafood  #cutting  #health  #lean  #lifestyle  #instalike  #healthy  #yoga #personaltrainer  #exercise 
I Puledrini, quelli belli e teneroni, con le loro bellissime mamme🐴♥️
-📍@tarisil
#horse #horses #horseslove #horsesofinstagram #horsestagram #quarterhorse #quarterhorses #foal #foals #western #westernhorse #reining #reininghorse #cutting
Dear masters and cosplayers, how you work, that yout cutting-mat always looking like new??? For half a year i practically destroyed this strong mat. I cut through it though and through in many places. Apparently I'm too brutal? 😅#cuttingboard #cutting #cuttingmat #olfa #craft #stuff #prop #props #handwork #handmade #trash #westcraft #westcospcraft
Kamil w okresie między redukcja a ślubem i wakacjami bez trzymania michy. Jak na razie waga pokazuje 95kg na dobrym nabiciu i sensownym poziomie bf%😏 zdjęcie dodatkowo robione bez napinki👌

Jak widać spodenkowcy też moga miec sensowne kopyta😏😏 #bodybuilding #ifbb #mensphysique #cutting #quads #abs #fitness #gym #gymrat #personaltrainer #onlinecoaching #magic
Eww my legs a year ago are so gross but I love these tights I'm so sad I lost them :( Today hasn't been too bad we went to a market which was very busy but I was OK only had a little  panic attack and which is good for me. I bought lots of cool bracelets (all black) I wanted to get a weed one but I couldn't find one I liked. This morning I drank 2 cups of hot chocolate and completely forgot I'm lactose Intolerant swear im the dumbest human alive so now I'm feeling like shit and will probably be in the bathroom for the rest of the day ffs what am I doing, on the plus side it's an excuse not to eat a lot I guess🖤
Dm to chat #venting #selfharm #depression #triggerwarning #anxiety #mental #health #illness #cutting #sad #svv #insomnia #suicude #suicidalthoghts #die #selfharmmmm #wanttodie #scars #bpd #ocd #disorder #selfharn #comingout #bi #lgbtq #help
Eww my legs a year ago are so gross but I love these tights I'm so sad I lost them :( Today hasn't been too bad we went to a market which was very busy but I was OK only had a little panic attack and which is good for me. I bought lots of cool bracelets (all black) I wanted to get a weed one but I couldn't find one I liked. This morning I drank 2 cups of hot chocolate and completely forgot I'm lactose Intolerant swear im the dumbest human alive so now I'm feeling like shit and will probably be in the bathroom for the rest of the day ffs what am I doing, on the plus side it's an excuse not to eat a lot I guess🖤 Dm to chat #venting  #selfharm  #depression  #triggerwarning  #anxiety  #mental  #health  #illness  #cutting  #sad  #svv  #insomnia  #suicude  #suicidalthoghts  #die  #selfharmmmm  #wanttodie  #scars  #bpd  #ocd  #disorder  #selfharn  #comingout  #bi  #lgbtq  #help 
How bad do you want it?

#Repost from @ebtofficial with @regram.app ... ♥ if you agree, then tag a friend to try this out for 1 week!
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☀ This applies to all aspects of your life. We can all MAKE time for cooking, training and sleeping, but the truth is that we prioritize other things.
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🖥 Some of us stick around on social media, others watch Netflix. You guys CAN reduce your online time by 40 minutes and add a 30 minute home workout.
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🚼 Some of us have kids that we want to spend time with and that's completely FINE. There are other things in life besides working out, but at least be honest with yourselves when it comes to why you aren't working out.
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If someone you know is trying to burn fat, build muscle, or get healthy, send them here. EBT (Evidence Based Training): We are two medical doctors with a passion for making science simple. Free fitness guides at www.ebtofficial.com. The information above is not medical advice.
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THE EVIDENCE: None, this is just wisdom 😁
How bad do you want it? #Repost  from @ebtofficial with @regram.app ... ♥ if you agree, then tag a friend to try this out for 1 week! . ☀ This applies to all aspects of your life. We can all MAKE time for cooking, training and sleeping, but the truth is that we prioritize other things. . 🖥 Some of us stick around on social media, others watch Netflix. You guys CAN reduce your online time by 40 minutes and add a 30 minute home workout. . 🚼 Some of us have kids that we want to spend time with and that's completely FINE. There are other things in life besides working out, but at least be honest with yourselves when it comes to why you aren't working out. ______________ If someone you know is trying to burn fat, build muscle, or get healthy, send them here. EBT (Evidence Based Training): We are two medical doctors with a passion for making science simple. Free fitness guides at www.ebtofficial.com. The information above is not medical advice. . THE EVIDENCE: None, this is just wisdom 😁
-- what's the worst thing you ever did? --
-- what's the worst thing you ever did? --
خذلت نفسي عندمااا رااهنت علي اانك مختلف عن البقيه..💔💀
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#alone #sad #dark #killme #different #bad #everything #the word #broken #hopeless #icannot #brokenheart #mylife #sadness #sorry #love #hurt #please #svv #cutting #depressed #depressionen #suicide #killmenow #like  #mykonos #mylove  #kiki #kimkardashian #breakfast
Make your Big events more special by availing our amazing offer. We are offering 25%discount on Bridal makeup + party makeup FREE
50% advance payment 
Offer valid till 30th August 😊
#salon #zoza's #hiring #beautiful #services #spa #beautyclinic #makeup#experts #relaxing #cutting #menipedi #bridal #ambiance
The difference good lighting can make is staggering. It can bring out deffinition in your physique that you wouldn't be able to see in natural sunlight.

#bodybuilding #cutting #weightloss #fitness #motivation #naturalbodybuilding  #eatingclean #calistenics #bearmode #leangainz #leangains #cut #abs #neckandtraps #unconventionaltraining #homegym #homeworkouts
I feel sick and anxious, my hip has turned into lowkey cancer bcs I have a small spot where I always selfharm so I have cuts over scars over scars there.
My mental state is such shit rn that I ended up hoping that maybe I lost a small amount of weight From the small bloodloss yesterday jsjhfrjhsbsjdjdhhd.
I'm so anxious, I haven't talked to/responded to my friends for ages bcs depression and anxiety and I don't wanna loose em but I can't tell em what's going on and I have downright ignored them and Idk what to respond after such a long time and I'm so so so scared and mad at myself.
I hate myself, I hate myself so much, I fucking hate myself, I probably don't deserve them anyway.
I keep being rly rly rly insecure and hating myself and it hurts my boyfriend alot and he rly wants me to not be as doubting but that makes me be scared that he'll leave me bcs of me being insecure and it hurting him jshegdhehhdhdhshehgdhdhdhhd
Fuck my life I hate myself and my mind
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#vent #selfhatred #selfharm #cutting #scared #anxiety #ihatemyself #depression #ED #eatingdisorder #art #ventart #acdc #drawing #traditionalart
I feel sick and anxious, my hip has turned into lowkey cancer bcs I have a small spot where I always selfharm so I have cuts over scars over scars there. My mental state is such shit rn that I ended up hoping that maybe I lost a small amount of weight From the small bloodloss yesterday jsjhfrjhsbsjdjdhhd. I'm so anxious, I haven't talked to/responded to my friends for ages bcs depression and anxiety and I don't wanna loose em but I can't tell em what's going on and I have downright ignored them and Idk what to respond after such a long time and I'm so so so scared and mad at myself. I hate myself, I hate myself so much, I fucking hate myself, I probably don't deserve them anyway. I keep being rly rly rly insecure and hating myself and it hurts my boyfriend alot and he rly wants me to not be as doubting but that makes me be scared that he'll leave me bcs of me being insecure and it hurting him jshegdhehhdhdhshehgdhdhdhhd Fuck my life I hate myself and my mind . . . . . . . . . #vent  #selfhatred  #selfharm  #cutting  #scared  #anxiety  #ihatemyself  #depression  #ED  #eatingdisorder  #art  #ventart  #acdc  #drawing  #traditionalart 
ااريد فقط ان ااغيب عن هذاا العاالم..💔🌏
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#alone #sad #dark #killme #different #bad #everything #the word #broken #hopeless #icannot #brokenheart #mylife #sadness #sorry #love #hurt #please #svv #cutting #depressed #depressionen #suicide #killmenow #like  #mykonos #mylove  #kiki #kimkardashian #breakfast
Pro mě nejlepší způsob jak vypnout hlavu. 🙌🏻🌸 // The best way how turn off the head for me. 💪🏻 #legday ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #czech #czechgirl #hiit #squat #abs #sixpack #girl #czechfitness #czechfitnessgirl #l4l  #cardio #follow4follow #legs #followme #instalike #girl #brunette #cutting #fitnessmodel #girlwithmuscles #girlwholift #workout #fitness #ahoj #muscle #gym #body #bodybuilding #silacky
Killed the push workout today!
•Benched 185lb for 6 which I’m super hyped about!🔥
•3x12 shoulder laterals on incline with light weight to just get the shoulders burning🔥
•3x12 leg extensions🔥
•3x10 triceps extensions to finish🔥
About 6 months ago my 1 rep max was 185lb so I’m quite happy with being able to bench that 6 times now haha!💪🏼
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#fitness#bodybuilding#gains#train#sixpack#muscle#fitnessmotivation#cutting#fitfam#fitspiration #fitspo#physique#aesthetic#abs#flex#gym#abworkout#pump#trainironevolution#trainie#tricep#back#chest#legs#natty
Killed the push workout today! •Benched 185lb for 6 which I’m super hyped about!🔥 •3x12 shoulder laterals on incline with light weight to just get the shoulders burning🔥 •3x12 leg extensions🔥 •3x10 triceps extensions to finish🔥 About 6 months ago my 1 rep max was 185lb so I’m quite happy with being able to bench that 6 times now haha!💪🏼 - - - - - #fitness #bodybuilding #gains #train #sixpack #muscle #fitnessmotivation #cutting #fitfam #fitspiration  #fitspo #physique #aesthetic #abs #flex #gym #abworkout #pump #trainironevolution #trainie #tricep #back #chest #legs #natty