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Co ja tak patrzę, co ja tak myślę? A więc patrzę i myślę...poranne biznesy załatwione, to można iść postraszyć do lasu👻👻, w końcu halloween 😉 
Dzisiejsze 8 km w całkiem niezłym tempie 5:29, a gdyby nie to, że Cykor po zmroku dostaje wielkich oczu, a uszy to radary, to pewnie w tym lesie jeszcze bym postraszyła. A tak, to on postraszył mnie👻👻 😄😅
#polisgirl #curlygirl #curlyhairstyles #curlyrunner #job #time #business #outfitstyle #afterwork #runing #outdoor #runninggirl #greeneyes #bieganko #polskakobieta #praca #trening #bieganiejestfajne #biegambolubię
Co ja tak patrzę, co ja tak myślę? A więc patrzę i myślę...poranne biznesy załatwione, to można iść postraszyć do lasu👻👻, w końcu halloween 😉 Dzisiejsze 8 km w całkiem niezłym tempie 5:29, a gdyby nie to, że Cykor po zmroku dostaje wielkich oczu, a uszy to radary, to pewnie w tym lesie jeszcze bym postraszyła. A tak, to on postraszył mnie👻👻 😄😅 #polisgirl  #curlygirl  #curlyhairstyles  #curlyrunner  #job  #time  #business  #outfitstyle  #afterwork  #runing  #outdoor  #runninggirl  #greeneyes  #bieganko  #polskakobieta  #praca  #trening  #bieganiejestfajne  #biegambolubię 
Myślą niezmącona zanurzyłam się w te krajobrazy 😍 nie bójcie się, spróbujcie, bo takie odmóżdżenie dobrze robi na późniejsze myślenie 😉😂😂 five🖐️piąteczka, żółwik👊
Szaleństwo endorfin 🤸🤹
#run #runing #11km #mypassion #training #sportylife #energy #kidding #mood #polishview #polisgirl #bieganko #biegambolubię #bieganiejestfajne #beautiful #race #curlyrunner #curlygirl
I only managed to get in two runs this week:  1 each with @princessrunsandeats and @runningrealtor45 — but they were quality!  #runwithfriends #runoutside #runnersofinstagram #curlyrunner #runningwithcancer #metastaticbreastcancer #lakeredwineliving
Volo! 🏃‍♀️
Volo! 🏃‍♀️
Oh my goodness!  I slept in super-late today, so I missed running with the ladies... but I still managed to squeeze in an hour of run/walk intervals, even though it was hot!  #runoutside #runnersofinstagram #curlyrunner #runningwithcancer #metastaticbreastcancer
I wasn’t feeling my best this morning... but I always feel better after a #morningrun — #runoutside #runnersofinstagram #curlyrunner #runningwithcancer #metastaticbreastcancer
So I started this #saturdaymorningrun with my head covered, per usual.  But the “cooling” cap just wasn’t cutting it!  About 5 minutes in, I decided to #takeitoff !  Ahhhh.... #somuchbetter !  It may not be my usual, but nice to know I can do it and not feel weird about it.
#runnersofinstagram #runoutside #curlyrunner #runwithfriends #runningwithcancer #metastaticbreastcancer #baldandbeautiful #lakeredwineliving
Starting the week with an energy boost 🏃🏽‍♀️💪🏼
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I’m trying to run 3x week, and I’m trying to find all the motivation in the world to get up and do it. So far, good music is working .
My #favoritesongtorunto right now is Level Up by Ciara 😁
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#curlyrunner #workingout #workoutbeforesunrise #curlygirlworkout #curlygirl #fitmom #workingmomlife #nikerunningclub
Ok.  I just have #thebest #runbesties in the whole universe!  I haven’t been feeling my best this week... only managed to get in one run on Wednesday... but @princessrunsandeats and @runningrealtor45 met me this morning so we could at least start together... I walked, they ran.... and they did several #runbacks and #doubleloops so they could check on me, and so that we could finish together. ❤️😍❤️😍❤️ #runwithfriends #runoutside #curlyrunner #runnersofinstagram #runningwithcancer #metastaticbreastcancer
Ok. I just have #thebest  #runbesties  in the whole universe! I haven’t been feeling my best this week... only managed to get in one run on Wednesday... but @princessrunsandeats and @runningrealtor45 met me this morning so we could at least start together... I walked, they ran.... and they did several #runbacks  and #doubleloops  so they could check on me, and so that we could finish together. ❤️😍❤️😍❤️ #runwithfriends  #runoutside  #curlyrunner  #runnersofinstagram  #runningwithcancer  #metastaticbreastcancer 
Got in 20 miles for the week, on #marathontraining week 7.  Had to cut the long run short today because I just wasn’t feeling great.  I definitely don’t have the stamina I used to!  But grateful to have such a great group of #runningfriends who don’t mind keeping the pace slow or walking when I’m tired! #runningwithfriends #runoutside #runnersofinstagram #curlyrunner #runningwithcancer #metastaticbreastcancer #lakeredwineliving
This might be my last run #withcurls for a while.... 😿. Not sure how much longer my hair is going to make it!  But always a #goodstart to the day to #runwithfriends and #runoutside !  #runnersofinstagram #curlyrunner #runningwithcancer #metastaticbreastcancer #lakeredwineliving
#marathontraining week 6!  I wasn’t able to get in any weekday runs, trying to juggle a conference with my #wholebrainradiation treatments... thankfully, this was a cutback week, anyway! #runningwithfriends #runnersofinstagram #runoutside #curlyrunner #runningwithcancer #metastaticbreastcancer #lakeredwineliving
Oh, the miles I have shared with these ladies!  Another long run in the books... #runningwithfriends #runoutside #runnersofinstagram #curlyrunner #lakeredwineliving #runningwithcancer #metastaticbreastcancer @runningrealtor45 @princessrunsandeats
I was on the fence about running this morning... I had a #bonebiopsy yesterday, which wiped me out.  But I felt surprisingly good this morning, and the weather was so nice... I made it 5 miles!  It was about the slowest 5 miles ever, but I felt super-fresh! #runoutside #runnersofinstagram #curlyrunner #runningwithcancer #metasaticbreastcancer
#itsmybirthday ... and #ihavecancer .
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At the end of July, I was diagnosed with stage IV breast cancer, and after what has seemed like an eternity of testing, I finally started treatment with anti-hormone therapy last week, and I started whole brain radiation yesterday for the metastases in my brain and skull.  Today was my first run after radiation!  It was very slow, and I kept it short, but I am proud of myself for getting out there today.  #runningwithcancer #runoutside #runnersofinstagram #curlyrunner #metastaticbreastcancer #wholebrainradiation
#itsmybirthday  ... and #ihavecancer  . . . At the end of July, I was diagnosed with stage IV breast cancer, and after what has seemed like an eternity of testing, I finally started treatment with anti-hormone therapy last week, and I started whole brain radiation yesterday for the metastases in my brain and skull. Today was my first run after radiation! It was very slow, and I kept it short, but I am proud of myself for getting out there today. #runningwithcancer  #runoutside  #runnersofinstagram  #curlyrunner  #metastaticbreastcancer  #wholebrainradiation 
I’ve been really bad about keeping up with the socials, lately!  Rest assured, I am still chugging along!  I am now 4 weeks into marathon training—following a less intensive training plan this time around... #curlyrunner #runoutside #runnersofinstagram #lakeredwine @lake_redwine_living
I’ve been really bad about keeping up with the socials, lately! Rest assured, I am still chugging along! I am now 4 weeks into marathon training—following a less intensive training plan this time around... #curlyrunner  #runoutside  #runnersofinstagram  #lakeredwine  @lake_redwine_living
Running girl sketch. Yeah ok it's me. One of the things I do on my 21days challenge is running everyday and it's hard but sooo satisfying 😌. Fun fact: I skipped today but intend to go tonight to catch up. I'm on day 10! 
I hope after these 21 days at least some good habits will stay. 
#runninggirl #challenge #21days #illustration #mtlillustrator #illustrator #curlyrunner #sketches #drawing #draws #montreal #mtlartscene #tired
It has been a while since I’ve posted. Buuut I’m having a good hair day today.. of course on my day off. These curls have a mind of their own somedays, but not today. I ALMOST don’t want to workout and ruin my hair, but that’s not an option 😉#ouidadgel #curlpattern #curlygirl #curlygirlmethod #ouidadcurls #curlyrunner #momhair
Running with these ladies always renews my soul!  As we were getting ready to start our run this morning, the #greatblueheron flew directly over us and landed on top of the tennis court lights!  @princessrunsandeats declared it was a good omen! #spiritanimal #runningwithfriends #runnersofinstagram #runoutside #morningrun #curlyrunner @runningrealtor45 @lake_redwine_living
Moja nowa fryzura jest trochę Loco 😄 ale  coś czuję, że się polubimy! Dzięki @locohairstudio 💛Bardzo polecam wszystkim Kędziorkom💛💛
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#locohair #locohairsalon #curlyblogger #curlyhair #curlyhairdontcare #curlyhairstyles #kędziorek #hairstyle #haircut #curlyrunner #girlystuff #runninggirl
🎶 Do you need some time on your own? / Do you need some time all alone?
Everybody needs some time on their own / Don't you know you need some time all alone? #GunsnRoses 🎸 #NovemberRain
🏃🏃🏃🏃🏃🏃🏃
#Running #RunnerGirl #VeggieRunner #CurlyRunner #Runner #Correr #Corredora #Marathon #MarathonGirl #Maraton #Maratonista #InstaRunner #Instarunning
My husband says this is my “mom” visor... whatever 😜 #running #momstatus #sunnyrun #curlyrunner #wisconsinrunner #run #lakerun
The squad is back together for the first time in a few months, and couldn’t have asked for a more beautiful day! 😍 #runwithfriends #runoutside #runnersofinstagram #curlyrunner @runningrealtor45 @princessrunsandeats @lake_redwine_living
Cuore cuore cuore ❤ ne serve tanto, sempre (per voi @cuoricinigroup) Heart heart heart ❤ we need it so much, ever
#run #runlovers #runlikeagirl #runlikeawoman #runlife #runningwoman #runningpic #runninggirl #runningday #runningdaily #dailypic #dailyrun #runner #runnerwoman #imarunner #instarun #instarunning #instarunners #instarunner #heart #cuoricinigroup #curlygirl #curlylife #curlyrunner #curlyrules #curlyhair #curls #crazycurls
When your eye liner is on point ❤️❤️
#feelperfect #feelconfident #eyeliners #eyelineronpoint 
#curlygirl #curlynaturalhair #curlygirlsrock #curlyhairstyles #curlygirlmethod #curlyhairdontcare #curlyrunner 
@curly_natural_hair @curly.pearls @curlyhair_girlz @curlyperfectly @long.curly_hair @curlyperfectly
Rocking out my hair in preparation for a new decade! Thank you, Moe!!! #fitfabalmost40 #40tomorrow #spokeandweal #ilovemyhair #curlsfordays #curlymom #curlyrunner #allnaturalcurls #allnaturalcolor
A beautiful morning to run, and a new pair of shoes to boot! #runoutside #runnersofinstagram #curlyrunner
Kiedy wyhaczysz coś na promo i musisz się pochwalić całemu światu 😁😄😄 #when #you #bought #dress #funny #cheap #price #and #must #showit #toall #world #curlyhair #curlygirl #curlyrunner #polisgirl #happyday #crazy #instamood
Official race photo from the Monday Nighter at the Garage 5K, which doubled as our #supportforstarfishvirtual5k — #cdkl5 #cdkl5awareness #cdkl5strong #cdkl5research #bennyrolsolo @karasolo @jeffisrad #curlyrunner #runnersofinstagram #5k #virtual5k @adamcyoungblood
I had to end my #rwrunstreak early due to pain in my hip! 😢 Good news is that, after a few days rest, it feels #goodasnew !  And happy to #getbackontheroad with @runningrealtor45 this morning!  #runwithfriends #runoutside #runnersofinstagram #curlyrunner
@adamcyoungblood and I did an actual 5k this evening for the #supportforstarfishvirtual5k in support of our nephew #bennyrolsolo ❤️❤️❤️ #cdkl5 #cdkl5awareness #cdkl5strong #rwrunstreak #runnersofinstagram #runoutside #curlyrunner @karasolo @jeffisrad
#toohumid this morning!  But we got to see the #swans of #lakeredwine , so it wasn’t all bad.  #rwrunstreak #runnersofinstagram #runoutside #runwithfriends #curlyrunner
Today’s run was a family affair, with @adamcyoungblood joining me for a jog on the driveway, and @gavin_youngblood trying to scare me by jumping into my path... of course, I maintain awareness of my surroundings (#safetyfirst ) at all times—even on my own driveway—so he did not succeed.  But I was a #goodsport and feigned surprise, because I am the #bestaunt .  #rwrunstreak #runoutside #runnersofinstagram #curlyrunner
Today’s run was a family affair, with @adamcyoungblood joining me for a jog on the driveway, and @gavin_youngblood trying to scare me by jumping into my path... of course, I maintain awareness of my surroundings (#safetyfirst  ) at all times—even on my own driveway—so he did not succeed. But I was a #goodsport  and feigned surprise, because I am the #bestaunt  . #rwrunstreak  #runoutside  #runnersofinstagram  #curlyrunner 
Kept it short today — suffering from #doms after Sunday’s #barre class! 😂. I had hoped to do the entire #rwrunstreak outside, but I was short on time today, so I did it on the #treadmill 😩. #runnersofinstagram #curlyrunner
#runningwithfriends makes it so much easier!  Thanks @princessrunsandeats for joining me twice this week! #rwrunstreak #runnersofinstagram #runoutside #curlyrunner
#littlevictories ... we may have felt old and out of shape this morning, but #piccollage apparently thinks that @princessrunsandeats is 35 and I am 36 — we’ll take it! 😂 #41andlotsoffun #runningfriends #rwrunstreak #runnersofinstagram #runoutside #curlyrunner
Admiring the beautiful stonework at the @carlosmuseum during my run this morning! #rwrunstreak #runoutside #runnersofinstagram #curlyrunner
In honor of the recent #ologies episode on #dendrology ... today’s run is dedicated to my favorite tree... the majestic #magnolia !
#rwrunstreak #runoutside #runnersofinstagram #curlyrunner @ologies @alieward @clapp4trees
"En todo caso, había un solo túnel, oscuro y solitario: el mio" #Sabato .
🏃💡🏃💡🏃💡🏃
#Running #Runner #RunnerGirl #VeggieRunner #CurlyRunner 
#Correr #Corredora #runnerworld
#instarunners #instarunning 
#raiddelosandes #Salta #Jujuy
#rwrunstreak Day 3!  82 degrees F, and 82% humidity! 🏃‍♀️💦 #runoutside #curlyrunner #runnersofinstagram
#rwrunstreak Day 2!  Back home in Newnan for a mile in the driveway... Wearing my new tank top from #pouncecatcafe 😻. #runnersofinstagram #curlyrunner
So begins the Runner’s World run streak!  Kicking off the 2018 Summer #rwrunstreak with a run along the #charlestonbattery ... And a perfect way to center myself in preparation for the New South Festival Singers concert this afternoon at 3:00 at Circular Church!
#runnersofinstagram #curlyrunner #runcharleston #piccolospoleto @choralfoundation
Qui aime le petit footing au couché du soleil ? 🌅 🏃‍♀️
#runninggirl
Qui aime le petit footing au couché du soleil ? 🌅 🏃‍♀️ #runninggirl 
Nie mogłam się powstrzymać 🙈 
Ostatnie marszo- bieganie przed zabiegiem, aż policzki mam różowiusie od tej aktywności i emocji 😄😅 Jutro mnie pan doktor naprawi i oby tylko pozwolił mi biegać .. Panie doktorze 🙏🙏 ...
I couldn't resist 🙈
Last marching-jog before the surgery. Tomorrow the doctor will fix me and I hope let me just run ... Doctor 🙏🙏 My cheeks so pink 😌😄
#slow #run #runninggirl #carefully #before #surgery #forbetter #mood #runner #reconvalescence #runners #runway #curly #curlyrunner #curlygirl #biegaczka #bieganko #marsz #biegambolubię #bieganiejestfajne
Nie mogłam się powstrzymać 🙈 Ostatnie marszo- bieganie przed zabiegiem, aż policzki mam różowiusie od tej aktywności i emocji 😄😅 Jutro mnie pan doktor naprawi i oby tylko pozwolił mi biegać .. Panie doktorze 🙏🙏 ... I couldn't resist 🙈 Last marching-jog before the surgery. Tomorrow the doctor will fix me and I hope let me just run ... Doctor 🙏🙏 My cheeks so pink 😌😄 #slow  #run  #runninggirl  #carefully  #before  #surgery  #forbetter  #mood  #runner  #reconvalescence  #runners  #runway  #curly  #curlyrunner  #curlygirl  #biegaczka  #bieganko  #marsz  #biegambolubię  #bieganiejestfajne 
Niedziela to dla mnie czas wyciszenia i relaksu. Normalnie poszłabym pobiegać, ale .... nadal mam czerwoną kartkę 😔 upiekłam więc ciacho i staram się nie zwariować 😌🙆
Sunday is a time of calm and relaxation for me. Normally, I would go for a jog, but ... I still have a red card. So I baked cake and try not to go crazy 😌🙆
#sundaymood #bake #cake #cooking #passion #flowers #runner #rest #runing
#runninggirl #redcard #body #break #waithing #surgery #three
#days
#curlyhair #curlyhairstyles #greeneyes #polisgirl #polish #curlyrunner #curlystyle
Niedziela to dla mnie czas wyciszenia i relaksu. Normalnie poszłabym pobiegać, ale .... nadal mam czerwoną kartkę 😔 upiekłam więc ciacho i staram się nie zwariować 😌🙆 Sunday is a time of calm and relaxation for me. Normally, I would go for a jog, but ... I still have a red card. So I baked cake and try not to go crazy 😌🙆 #sundaymood  #bake  #cake  #cooking  #passion  #flowers  #runner  #rest  #runing  #runninggirl  #redcard  #body  #break  #waithing  #surgery  #three  #days  #curlyhair  #curlyhairstyles  #greeneyes  #polisgirl  #polish  #curlyrunner  #curlystyle 
Ran the #racefortheorphans this morning with my bébé! 😻 And I came in third in my age group... but because the two ladies ahead of me placed for masters, I got the #agegroupwin !  One of the perks of #lifeover40 ... #curlyrunner #runnersofinstagram #41andlotsoffun #41andfabulous #41andfit @adamcyoungblood #runningwithhubby @racefortheorphans
🌧 When will those dark clouds all disappear? Where will it lead us from here...
#TheRollingStones 🎸 #Angie
🏃🎶🏃🎶🏃🎶🏃🎶
#Runner #RunnerGirl #Veggierunner #CurlyRunner #Running #Correr #Corredora #instarunning #instarunners #runnersworld
I’m still crazy-sore from all the downhill running on Saturday... but final stats from the #teardrophalfmarathon ...
Time:  1:55:51 (#newpr )
Age group:  6/32
Elevation drop: 2,516 ft 
I will totally do this race again! 😍🏃‍♀️ #curlyrunner #runnersofinstagram
"Y una vez que la tormenta termine, no recordarás cómo lo lograste, cómo sobreviviste. Ni siquiera estarás seguro si la tormenta ha terminado realmente. Pero una cosa sí es segura: cuando salgas de esa tormenta no serás la misma persona que entró en ella. De eso se trata esta tormenta" #HarukiMurakami
⛈🏃⛈🏃⛈🏃
#Running #Runner #Correr #corredora #RunnerGirl #VeggieRunner #CurlyRunner #instarunner #runnerworld
Lol this race spoke to me on a spiritual level. Anyone who knows me knows that I LOVE doughnuts!! I couldn’t participate in person so I did the virtual option. Thank you @131events for giving virtual race options. 
#virtualrace #doughnutjudgeme #131events #curlygirl #curlyrunner
So glad to be getting back to my regular routine!  Now if the weather would only decide on a season... had beautiful 70-degree runs two afternoons this week, and a perfect 50-degree run early Friday morning.  But it was back to a chilly 37 for my long run with @princessrunsandeats this morning!  I guess I can’t complain... it’ll be summer soon enough, and the heat and humidity will be rough.  I should enjoy the cooler temps while I still can! ❤️ #runoutside #runningwithfriends #curlyrunner #runnersofinstagram #atlantarunners #runatl #newnanrunning #runnewnanga
So glad to be getting back to my regular routine! Now if the weather would only decide on a season... had beautiful 70-degree runs two afternoons this week, and a perfect 50-degree run early Friday morning. But it was back to a chilly 37 for my long run with @princessrunsandeats this morning! I guess I can’t complain... it’ll be summer soon enough, and the heat and humidity will be rough. I should enjoy the cooler temps while I still can! ❤️ #runoutside  #runningwithfriends  #curlyrunner  #runnersofinstagram  #atlantarunners  #runatl  #newnanrunning  #runnewnanga 
Del otro lado de cada miedo, está la libertad.
☄☄☄☄☄☄
#curly #curlygirl #curlyrunner #curlyhair
#rulos #cachos #curl #curls
It was only appropriate to end the month with some miles! Ending strong! Have a great Saturday! 😁✌🏾#marchmileage #111/100 #finishstrong
It was only appropriate to end the month with some miles! Ending strong! Have a great Saturday! 😁✌🏾#marchmileage  #111 /100 #finishstrong 
Even though I totally slacked off this month, I did manage to squeeze in an out of town run in St. Augustine... #comesinlikealion #fierce #monthlymiles #runoutside #runnersofinstagram #curlyrunner
After 2 weeks of taking it easy, I got back in the saddle today for a nice #10miler — joined part of the way by @princessrunsandeats ... #runoutside #runwithfriends #runningbuddies #runnersofinstagram #weeklymiles #curlyrunner