What the CUP are those?!!🙊 .
I have been getting asked so much about my cupping marks, so I will explain below! Today I got told I look like I have the phases of the moon tatted on my back, that it looks like I’m wearing a polka dot shirt, that I look like a martian🌚🌗👽. Just a few new ones I’ve never heard🤖🤷🏻♀️ .
BENEFITS of cupping therapy👇🏼
🔴Increases blood circulation to the areas being cupped. .
🔴 An increase in fresh, oxygenated blood to the area will enhance the healing process. .
🔴 The negative pressure created by the suction creates a stretch in the muscles and fascia and allows for fresh blood to flood the area. .
🔴 Removes toxins and stagnation that has occurred in chronically tight muscles. .
🔴 Reduces inflammation. .
HOW LONG do the marks last? 🔍
The marks typically last between 5-7 days but it differs from person to person. The marks are NOT bruises and do not hurt to the touch. .
Does it HURT?! .
🙅🏻♀️ NO, it does not hurt. The negative pressure the cups create feels like just that. Pressure. They can feel tight and slightly uncomfortable but it doesn’t hurt like a bruise does. .
Who should NOT do it?? .
If you are on blood thinners or have any blood condition like anemia you should not have cupping done.
WHO can benefit?? .
Anyone! You don’t have to be a superstar athlete to benefit from cupping therapy. Thank you Michael Phelps for displaying your cupping marks at the Olympics and bringing it the public eye🙏🏼. But, anyone can benefit from a cupping session. .
🤷🏻♀️ Give it a try if you’ve been curious about it! I, personally, combine cupping therapy along with other bodywork modalities to maximize the results. Including cupping into your session and speed up the recovery process and relieve sore muscles🤗💆🏻♀️💆🏻♂️. .
Shout out to @lexy_jdiaz for just being the epitome of a terrific friend. You are a hard worker, great athlete, thoughtful & kind human, Jesus lover, and one heck of a sports medicine guru in training. Thanks for making my shoulder better and for the encouraging visit. I can’t wait to suffer in wods with you next wknd! #crossfit#friendships#cuppingtherapy#HOAbound#2peasinawod#sheslegit
::GUA SHA/IASTM THERAPY:: Hey guys! Exciting news! I will be offering Gua Sha/IASTM Therapy as an add-on service starting THIS Monday!
Gua Sha/IASTM is a traditional therapy in which the therapist uses a smooth edged instrument to apply surface pressure on the body to increase circulation and stimulate blood flow. This technique is used on specific areas and combined with hands-on therapeutic massage techniques.
I have added a Gua Sha/IASTM Massage option to the online booking list, but you may also book a Therapeutic, Integrated Cupping, or Synergy Stone Massage and ask for Gua Sha to be added at the time of service! ***I am offering Gua Sha/IASTM as a free add-on service for everyone to try out until October 31st! After that, it will be a $5 up-charge.
Book your massage online at www.poshfargo.com or via text to 701.388.66971
If you have any questions about this new service, don't hesitate to ask!
Book your session.Find me in Wilmslow MANCHESTER with my tool box of treatments this coming Thursday. On offer as ALWAYS is Double and triple hit treatments using a combination of heated cupping wet cupping deep tissue massage tool assisted therapy Hijama wet cupping acupuncture womb care techniques all in one session...i find hitting your problem issue with several modalities in-house in one session really does give excellent results.x
Is Massage Therapy beneficial to those of us who work out regularly or play sports? The answer is yes! According to the American Massage Therapy Association, “individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peek fitness can benefit from massage therapy.” Several ways massage can help us include increased circulation, improves range of motion and flexibility, reduces inflammation, decreases pain, helps build muscle, promotes relaxation and improves sleep.
It is important that we have great blood circulation as the blood is what delivers oxygen and nutrients to our muscles. This aids in recovery. If our muscles become too constricted we lack what we need to function and heal properly. The improvement of range of motion and flexibility are a result of manual manipulation and stretching of muscles. Inflammation occurs when the body is repairing the micro tears in muscles caused by exercise and sports. Massage is used to help reduce the inflammation by stimulating mitochondrial biogenesis. This is what converts glucose into energy necessary for cell function and muscle repair. An increase in serotonin and dopamine and a decrease in cortisol also a result of massage. This levels out the hormones resulting in deeper sleep which then allows our bodies the ability to repair and heal.
So, no matter if you’re a pro athlete or just focusing on your road to a healthy life of fitness, massage therapy is one addition you can include into your regimen to promote the ability to train harder and longer, get more out of your workouts and recover quickly. #sportsmassage#cuppingtherapy#deeptissuemassage#aromatherapy#massage#massagetherapy#massagetherapist#crossfit#crossfitcataclysm#belegendary#killeen#harkerheights#forthood#supportsmallbusiness#supportlocalbusiness
La prise de rendez-vous est désormais possible 7j/7 24h/24 sur le site de @rdvzen. Vous avez le choix entre différents services proposés au sein du cabinet.
Un diagnostic médical est demandé, surtout pour les séances de Hijama. En effet n'étant pas médecin je ne peux savoir quel est la source de vos maux, et la Hijama peut être contre-indiqué dans certains cas.
Pour ce qui est de la Hijama, elle est excellente pour accompagner la maladie, elle est donc complémentaire. Vous pouvez en parler à votre médecin, bien que malheureusement ils ne sont pas tous bien informés 😔. Mais le chemin n'est pas fini, plus les résultats seront satisfaisants et plus ils s'y intéresseront. Il y a beaucoup d'études qui ont été faites dans le monde à propos des effets de la Hijama cupping therapy. Au cas où votre docteur est sceptique, dite-lui de faire un tour sur PubMed (site regroupant différentes études dans le domaine de la santé)
Back on the gram.... Quick testimonial from the lovely @asmaelbadawi a few weeks ago..it was lovely catching up with asma for a good solid treatment ..Asma is a very talented lady .Basket ball as well as spoken word fantastic combination. Look forward to seeing you again
#MASAJES#CUPPINGTHERAPY#DESCONTRACTURANTES : Se realizan para relajar la musculatura y disolver las contracturas que se producen por el estrés, las malas posturas, falta de descanso, etc. Si no se atienden a tiempo, pueden derivar en lesiones o volverse crónicas.
►Pedinos ahora por privado tu turno. Estamos en el centro de la ciudad de Rosario ( Balcarce y Zeballos).
- Duración: 1 hora sesión cuerpo entero, 30 minutos solo espalda. (gabinete ambientado) atención profesional turnos al 1127551426