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"I'm restless. Things are calling me away. My hair is being pulled by the stars again.” ~Anaïs Nin
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Lately, I’ve been meditating for eight minutes five mornings a week. EIGHT minutes.
That’s all I’ve had in me the past couple of months.
And my mind wanders so much & I have to remind myself about a million times to refocus on my breath even though it’s only eight fucking minutes.

So, yeah. I am a terrible meditator.
Maybe you are, too.
But if you’re showing up, you’re doing the work.
I see you. Fist bump & prayer hands. Or something.

P.s. Here’s a tip one of my teachers taught me several years back that changed my conception of meditation (and also my life): You are never going to stop your brain from thinking thoughts because ITS JOB IS TO THINK THOUGHTS.
The point of meditation is not to stop thinking. It is to build awareness around that thinking. It is to allow that thinking to happen without trying to control it, without following it down some rabbit hole of trying to problem-solve or plan your day, without attaching meaning to any of the myriad thoughts that might arise while you’re there.

The point of meditation (like most things)is the doing it, not the doing it perfectly.
It’s showing up. And then continuing to show up. Over & over & over again.
Even if it’s only for eight (highly distracted) minutes.
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Image via @chasingpaper.
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#meditation #mindfulness #anaisnin #keepshowingup #psa
"I'm restless. Things are calling me away. My hair is being pulled by the stars again.” ~Anaïs Nin - Lately, I’ve been meditating for eight minutes five mornings a week. EIGHT minutes. That’s all I’ve had in me the past couple of months. And my mind wanders so much & I have to remind myself about a million times to refocus on my breath even though it’s only eight fucking minutes. So, yeah. I am a terrible meditator. Maybe you are, too. But if you’re showing up, you’re doing the work. I see you. Fist bump & prayer hands. Or something. P.s. Here’s a tip one of my teachers taught me several years back that changed my conception of meditation (and also my life): You are never going to stop your brain from thinking thoughts because ITS JOB IS TO THINK THOUGHTS. The point of meditation is not to stop thinking. It is to build awareness around that thinking. It is to allow that thinking to happen without trying to control it, without following it down some rabbit hole of trying to problem-solve or plan your day, without attaching meaning to any of the myriad thoughts that might arise while you’re there. The point of meditation (like most things)is the doing it, not the doing it perfectly. It’s showing up. And then continuing to show up. Over & over & over again. Even if it’s only for eight (highly distracted) minutes. - Image via @chasingpaper. . . . . . . . . #meditation  #mindfulness  #anaisnin  #keepshowingup  #psa 
Doing a thing I’ve never done before because I love what I do, and know how to do it well. .
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Welcome friends/❤️/:3
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#massagetherapist #massage #neuromuscular #cuppingtherapy #massagetherapy #painrelief #chinesemedicine #smallbusiness #local #redlands#massages #relaxation #therapy
If you want to keep your shoulders healthy your going to need strong rotation cuff which Is made up of 4 muscles Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. These muscles stabilize the shoulder so if you want to keep your shoulders healthy and strong try incorporating these 2 movements into your upper body days as a finisher 👊🏻
#ironhandstherapy #massage #massagetherapy #rehab #muscle #cuppingtherapy #physicaltherapy #chiropractic #sportsmassage #ultrasoundtherapy #uspa #powerlifting #powerlifting #SBD #classicraw #fullpower #squat #bench #deadlift #workout  #lift #lifting #stronger #strong #strength #rebuild #recover #gettingstronger #gym #fit
If you want to keep your shoulders healthy your going to need strong rotation cuff which Is made up of 4 muscles Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. These muscles stabilize the shoulder so if you want to keep your shoulders healthy and strong try incorporating these 2 movements into your upper body days as a finisher 👊🏻 #ironhandstherapy  #massage  #massagetherapy  #rehab  #muscle  #cuppingtherapy  #physicaltherapy  #chiropractic  #sportsmassage  #ultrasoundtherapy  #uspa  #powerlifting  #powerlifting  #SBD  #classicraw  #fullpower  #squat  #bench  #deadlift  #workout   #lift  #lifting  #stronger  #strong  #strength  #rebuild  #recover  #gettingstronger  #gym  #fit 
I used to think my mom was nuts to have my aunt cup her back and get those crazy marks.  And lets not remember the time when I was in third grade and watched as my aunt accidentally put a cup full of 🔥🔥 on my mom’s back 😬  crazy but my mom didn’t get any scars from that!! So yes #vedouzes were quite common for my Greek family.... Now years later I beg my daughter, like my mom did to me,  to do these on my back when it is sore. 
I guess this crazy stuff really works—
and no I don’t use the 🔥🔥🔥 😆 not totally crazy 😜 
and yes I have turned into my mom aka yiayia!! #cuppingtherapy #alternativemedicines #yiayiasmedicine #momsremedy 
#girlswholiftheavy #paleomomma #workingoutathome #hypothyroidism 
#motherrunners #greekmom #fitgreekmom
#myjourneytohealth #nutritioniskey
#halfmarathonmom #foodallergiessuck
#glutenfreemom #dairyfreemom #momofthree #boatlife #workingmomlife #nespressolover #fitmomover40 
#takecareofyourselffirst
I used to think my mom was nuts to have my aunt cup her back and get those crazy marks. And lets not remember the time when I was in third grade and watched as my aunt accidentally put a cup full of 🔥🔥 on my mom’s back 😬 crazy but my mom didn’t get any scars from that!! So yes #vedouzes  were quite common for my Greek family.... Now years later I beg my daughter, like my mom did to me, to do these on my back when it is sore. I guess this crazy stuff really works— and no I don’t use the 🔥🔥🔥 😆 not totally crazy 😜 and yes I have turned into my mom aka yiayia!! #cuppingtherapy  #alternativemedicines  #yiayiasmedicine  #momsremedy  #girlswholiftheavy  #paleomomma  #workingoutathome  #hypothyroidism  #motherrunners  #greekmom  #fitgreekmom  #myjourneytohealth  #nutritioniskey  #halfmarathonmom  #foodallergiessuck  #glutenfreemom  #dairyfreemom  #momofthree  #boatlife  #workingmomlife  #nespressolover  #fitmomover40  #takecareofyourselffirst 
Have you heard of the method called, Cupping Therapy🍵? What is it, and how does it work? According to #VeryWellHealth, "Cupping therapy is a practice that involves briefly attaching rounded inverted cups to certain parts of the body using a vacuum effect. Some proponents suggest that the drawing of the skin inside the cups increases blood flow to the area. Long used in traditional Chinese medicine and other ancient healing systems, cupping has gained considerable popularity in recent years among athletes." Many people use this technique to help relieve pain and soreness in muscles, even migraines. One of the side effects of cupping therapy, is the massive deep-rooted bruising it can cause after the therapy sessions. Since our formulation boosts oxygen and circulation back into the capillaries...applying Topricin afterwards (consistently over the next few days), will help reduce the swelling and appearance.⠀
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#cuppingtherapy #topricin #painrelief #holistic #bruises #selfcaretip #relaxation
Have you heard of the method called, Cupping Therapy🍵? What is it, and how does it work? According to #VeryWellHealth , "Cupping therapy is a practice that involves briefly attaching rounded inverted cups to certain parts of the body using a vacuum effect. Some proponents suggest that the drawing of the skin inside the cups increases blood flow to the area. Long used in traditional Chinese medicine and other ancient healing systems, cupping has gained considerable popularity in recent years among athletes." Many people use this technique to help relieve pain and soreness in muscles, even migraines. One of the side effects of cupping therapy, is the massive deep-rooted bruising it can cause after the therapy sessions. Since our formulation boosts oxygen and circulation back into the capillaries...applying Topricin afterwards (consistently over the next few days), will help reduce the swelling and appearance.⠀ .⠀ .⠀ .⠀ .⠀ #cuppingtherapy  #topricin  #painrelief  #holistic  #bruises  #selfcaretip  #relaxation 
Today is a healing day. Grateful for some Chinese medicine in my life - I had forgotten how well my body responds to it. Grateful for my team of healers to without I would be lost 🙏🏻 .
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I forget what my back looks like sometimes, what my moon looks like. 🌚 My back pain changes every day, it moves and spasms differently. Good to see you old friend. 🌚 Sometimes we forget how beautiful we are when all we feel is hurt. And now I’ve got some temporary mini moons. I appreciate the process. 🔥
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#cupping #cuppingtherapy #acupuncture #easternmedicine #nervepain #aloyoga #tattoo #moontattoo #yogabody
Today is a healing day. Grateful for some Chinese medicine in my life - I had forgotten how well my body responds to it. Grateful for my team of healers to without I would be lost 🙏🏻 . . . I forget what my back looks like sometimes, what my moon looks like. 🌚 My back pain changes every day, it moves and spasms differently. Good to see you old friend. 🌚 Sometimes we forget how beautiful we are when all we feel is hurt. And now I’ve got some temporary mini moons. I appreciate the process. 🔥 . . . #cupping  #cuppingtherapy  #acupuncture  #easternmedicine  #nervepain  #aloyoga  #tattoo  #moontattoo  #yogabody 
Couldn't agree more 🙏 Thanks to everyone who took bold action and submitted a scholarship application last week! We had 30 applicants from 11 different countries - holy crap, you guys! That's amazing! 
It was a pleasure to meet each and every one of you. I know it was hard for many of you to record a video for your application - it can be uncomfortable at first, watching yourself, hearing yourself speak. But the more takes you record, the easier it gets, trust me. Thank you for stepping out of your comfort zones to send all of your wonderful videos!

Because we had so many amazing acupuncturists submit entries, I ended up choosing TWO winners. One is Havva from Isreal 💖 and the other will for now remain anonymous 😉

They'll both be enrolled in my online courses totally free AND get an acupuncture world domination t-shirt! Yassssssssss! 
Stay tuned for this Friday, Nov. 23rd, when my online courses will officially be open for enrollment. Plus I'll be releasing a $100 discount code for Black Friday... don't miss it! 
If you want to check out my online courses, check out the link in my profile above. 
As always, feel free to DM me with questions! 💃🏽 Thanks to @mariahmagazine for the great quote. 
#acupuncturist #naturopathy #naturopathicdoctor #liveintentionally #livewithintention #acupuncturebranding #acupuncturephysician #acupuncturestudent #acupuncturestudentlife #acupuncturelove #acupunctureworks #acupunctureworlddomination #acupunctureschool #chinesemedicinestudent #chinesemedicine #tcm #tcmnerd #guasha #guashafacial #cupping #cuppingtherapy#cuppingmassage #acupuncturemarketing#chiropracticmarketing #chiropracticschool#acupuncturist #acupuntura #acupuncture#holistichealing
Couldn't agree more 🙏 Thanks to everyone who took bold action and submitted a scholarship application last week! We had 30 applicants from 11 different countries - holy crap, you guys! That's amazing! It was a pleasure to meet each and every one of you. I know it was hard for many of you to record a video for your application - it can be uncomfortable at first, watching yourself, hearing yourself speak. But the more takes you record, the easier it gets, trust me. Thank you for stepping out of your comfort zones to send all of your wonderful videos! Because we had so many amazing acupuncturists submit entries, I ended up choosing TWO winners. One is Havva from Isreal 💖 and the other will for now remain anonymous 😉 They'll both be enrolled in my online courses totally free AND get an acupuncture world domination t-shirt! Yassssssssss! Stay tuned for this Friday, Nov. 23rd, when my online courses will officially be open for enrollment. Plus I'll be releasing a $100 discount code for Black Friday... don't miss it! If you want to check out my online courses, check out the link in my profile above. As always, feel free to DM me with questions! 💃🏽 Thanks to @mariahmagazine for the great quote. #acupuncturist  #naturopathy  #naturopathicdoctor  #liveintentionally  #livewithintention  #acupuncturebranding  #acupuncturephysician  #acupuncturestudent  #acupuncturestudentlife  #acupuncturelove  #acupunctureworks  #acupunctureworlddomination  #acupunctureschool  #chinesemedicinestudent  #chinesemedicine  #tcm  #tcmnerd  #guasha  #guashafacial  #cupping  #cuppingtherapy #cuppingmassage  #acupuncturemarketing #chiropracticmarketing  #chiropracticschool #acupuncturist  #acupuntura  #acupuncture #holistichealing 
New Website offers. jiujitsumassage.wixsite.com/jjmt
Treat 3 amazing people in your life to a treatment they will never forget. Purchase in advance.
#gentleartofrecovery #jiujitsumassage #deeptissmassage #sportsmassage #IASTM #cuppingtherapy
Acupuncture is a great way to give your immune system a boost and keep you healthy this flu season. Are You Feeling On Point Today?🌿
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#AreYouFeelingOnPointToday #opawellness #tcm #acupuncture #cuppingtherapy #traditionalchinesemedicine #holistic #holistichealing #selfcare #wellness #mindbodyspirit #health #balance #stressrelief #mindbodysoul #healthylifestyle #zen #alternativemedicine #southlaketexas #dfw
Did a little stretching and #cuppingtherapy on @mosoul77 and @qianamonae today. They know as important it is to stay fit, it’s equally important to spend time on your recovery so you can keep going💪🏽 ♻️ Such a pleasure to work with you both‼️•
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•Reduce Inflammation
•Reduce Chronic Pain
•Improve flexibility
•Alleviate anxiety
•Improve Mental Function
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MuchKneaded Performance | 2600 S Loop W #595H | muchkneadedperformance.com 832-312-8051 | FST |Deep Tissue |Sports Massage | CBD Massage | Stretch Therapy
Did a little stretching and #cuppingtherapy  on @mosoul77 and @qianamonae today. They know as important it is to stay fit, it’s equally important to spend time on your recovery so you can keep going💪🏽 ♻️ Such a pleasure to work with you both‼️• • •Reduce Inflammation •Reduce Chronic Pain •Improve flexibility •Alleviate anxiety •Improve Mental Function • • MuchKneaded Performance | 2600 S Loop W #595H  | muchkneadedperformance.com 832-312-8051 | FST |Deep Tissue |Sports Massage | CBD Massage | Stretch Therapy
G R A T I T U D E 3/3
The holiday season can be so wonderful and also so stressful! It’s a beautiful time to show your love and care for others. Don’t forget about you though! It can be easy to over stretch ourselves during the busy holiday season, leaving our own cups empty. Fill yourself up and take some time for yourself on my table! I have two special holiday massage oil blends, a cozy table warmer, hot compress, hot towels, and beautiful cinnamon essential oils blends to get you nice and warm. Link for booking and gift certificates in bio!  #healingstudio #reikistudio #massagemagic #rainbowreiki #threehandstherapy #reikitherapy #bodyworktherapy #highlandpark #threehandsheal #rainbowactivation #crystalreikimaster #hearthealingrevolution #soulactivation #alignmenttherapy #soulcenteredliving #chakraalignments #cuppingmassage #staticcupping #cuppingtherapy #cupping #promoteqiflow #deeptissuecupping #deeptissuetherapy #releasetherapy #releasefascia #fasciarelease #siliconecups #healthylivingtips #chronicpainmanagement
G R A T I T U D E 3/3 The holiday season can be so wonderful and also so stressful! It’s a beautiful time to show your love and care for others. Don’t forget about you though! It can be easy to over stretch ourselves during the busy holiday season, leaving our own cups empty. Fill yourself up and take some time for yourself on my table! I have two special holiday massage oil blends, a cozy table warmer, hot compress, hot towels, and beautiful cinnamon essential oils blends to get you nice and warm. Link for booking and gift certificates in bio! #healingstudio  #reikistudio  #massagemagic  #rainbowreiki  #threehandstherapy  #reikitherapy  #bodyworktherapy  #highlandpark  #threehandsheal  #rainbowactivation  #crystalreikimaster  #hearthealingrevolution  #soulactivation  #alignmenttherapy  #soulcenteredliving  #chakraalignments  #cuppingmassage  #staticcupping  #cuppingtherapy  #cupping  #promoteqiflow  #deeptissuecupping  #deeptissuetherapy  #releasetherapy  #releasefascia  #fasciarelease  #siliconecups  #healthylivingtips  #chronicpainmanagement 
Feeling like the retrograde throwing you for a loop? Acupuncture helps when everything just feels off in your body
Feeling like the retrograde throwing you for a loop? Acupuncture helps when everything just feels off in your body
Afternoon sun peaking in through the window in my home treatment room. 😍
I am always in awe at how a few glowing rays can take an already warm and comforting space to new levels. Do you agree?? 🧡
Afternoon sun peaking in through the window in my home treatment room. 😍 I am always in awe at how a few glowing rays can take an already warm and comforting space to new levels. Do you agree?? 🧡
@cuppingstudio my favorite self-care modality .
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I have another appointment next week. Focused on increasing my foot and ankle mobility. .
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The cups on my IT Band were 🔥🔥🔥 .
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#CuppingStudio #thecuppingstudio #cuppingstudiopdx #cuppingpdx #cuppingtherapy #cupping @michelleaandrews #lululemonambassador @lululemon #portlandoregon #pdx #pnwfitness #portland #oregonfitness #lagreefitness #megaburn #megababe #megaformer #lagree #megaburnfitness
@cuppingstudio my favorite self-care modality . ▪️ I have another appointment next week. Focused on increasing my foot and ankle mobility. . ▪️ The cups on my IT Band were 🔥🔥🔥 . ▪️ #CuppingStudio  #thecuppingstudio  #cuppingstudiopdx  #cuppingpdx  #cuppingtherapy  #cupping  @michelleaandrews #lululemonambassador  @lululemon #portlandoregon  #pdx  #pnwfitness  #portland  #oregonfitness  #lagreefitness  #megaburn  #megababe  #megaformer  #lagree  #megaburnfitness 
One of our items is being featured in the Local Box, a collection of local goodies.These pre-curated boxes feature a variety of local products, gift certificates and discounts. Each item is hand-picked from a local independent business in Sarnia-Lambton. This holiday season, give the gift of local.

Each box is being sold for $100 and is valued at over $200.

100% of the profit from the sale of the boxes is being donated to the local not-for-profit organizations that are featured in the latest Year of Local book.

The boxes are being sold at:
The Book Keeper 
500 Exmouth Street (Open seven days a week)
Paulina's Flower Shoppe 
1018 Murphy Road (Open Monday through Saturday)
River Bank & Co. 
172 Front Street North (Open Wednesday through Saturday)
This holiday season, give the gift of local.
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Our story appeared in a Year of Local book. Both editions of the book are currently available for $25 at The Book Keeper. 
100% of the proceeds are being donated back to the not-for-profit organizations that are featured in the latest book. This was made possible because of the generous support from Christine Feige of ActivEars Hearing Centres as well as Dr. Vanessa Curran and Dr. Jessica Bourassa – Family Dental Care. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#getinmotion #inmotion #health #wellness #fitness #sarniaontario #sarnialambton #follow #fun #intsagood #motivation #success #accupuncture #chiropractic #massagetherapy  #physio #rehabilitation #personaltrainer #shockwave #cuppingtherapy #concussioncare #chiropody #extendedhealthbenefitsbilling #wsib #mva #followme #followtrain #following
One of our items is being featured in the Local Box, a collection of local goodies.These pre-curated boxes feature a variety of local products, gift certificates and discounts. Each item is hand-picked from a local independent business in Sarnia-Lambton. This holiday season, give the gift of local. Each box is being sold for $100 and is valued at over $200. 100% of the profit from the sale of the boxes is being donated to the local not-for-profit organizations that are featured in the latest Year of Local book. The boxes are being sold at: The Book Keeper 500 Exmouth Street (Open seven days a week) Paulina's Flower Shoppe 1018 Murphy Road (Open Monday through Saturday) River Bank & Co. 172 Front Street North (Open Wednesday through Saturday) This holiday season, give the gift of local. ------------------------------ Our story appeared in a Year of Local book. Both editions of the book are currently available for $25 at The Book Keeper. 100% of the proceeds are being donated back to the not-for-profit organizations that are featured in the latest book. This was made possible because of the generous support from Christine Feige of ActivEars Hearing Centres as well as Dr. Vanessa Curran and Dr. Jessica Bourassa – Family Dental Care. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #getinmotion  #inmotion  #health  #wellness  #fitness  #sarniaontario  #sarnialambton  #follow  #fun  #intsagood  #motivation  #success  #accupuncture  #chiropractic  #massagetherapy  #physio  #rehabilitation  #personaltrainer  #shockwave  #cuppingtherapy  #concussioncare  #chiropody  #extendedhealthbenefitsbilling  #wsib  #mva  #followme  #followtrain  #following 
Assalamu 3laikum! Ik heb op alle 3 dagen nog plek dus maak snel een afspraak in sha Allah! ♡

#hijama #cuppingtherapy #sunnah #shifa #genezing #cure #illnesses #maakeenafspraak #schiedam #rotterdam #delft #loveyourself #tawakkul
A facial cupping session includes a relaxing facial massage with hydrating calendula cream from @medowsweetherbs 📸 by Tate Samata -
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#cupping #cuppingtherapy #massagetherapy #missoulamt #saraodenthallmt #becauseyoudeserveit
You should visit to DTLA Med to unlock your body's ability to heal!
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#acupuncture #holistic #holistichealth #heal #sportsinjury #live #painfree #healthylife
Our crew at work with the Colts.  Deep Tissue Massage, Cupping and Fascial Stretch Therapy are great  for sports recovery and injury prevention. You can get the bodywork the pros get @indysportsmassage  #sportsrecovery #fascialstretchtherapy  #cuppingtherapy #indysportsmassage
Recovery is Important!
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I did a session of Cupping Therapy to relieve some tension and speed up my recovery after a brutal back/shoulders workout.
Cupping therapy works by placing silicon/glass cups and creating a vacuum seal over a specific area on your body.
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The suction cups provide a negative pressure on the skin, muscles, and fascia. This is in contrast to the positive pressure of the deep tissue massage.
 This Promotes blood circulation speeds up muscle recovery. The negative pressure from the suction allows new blood to flow into that area of tissue with several benefits -
1. Provides a feeling of relief from physical and emotional tensions
2. Begins the healing and regeneration process - the exchange of blood allows the removal of toxins and dead cells
3. Enhances circulation
4. Warms the skin, and softens tissues to regain elasticity
5. Reduces inflammation
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Although there have not been many studies that show the exact benefit of cupping it is seen as a tool for massage and I definitely feel the difference
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#massage #cuppingtherapy #recovery #injury 
#motivation #workout #inspiration #health #fitfam #fit #fitness #training #happy #gym #exercise #fitnessmotivation #mensphysique #musclemania
Recovery is Important! . . I did a session of Cupping Therapy to relieve some tension and speed up my recovery after a brutal back/shoulders workout. Cupping therapy works by placing silicon/glass cups and creating a vacuum seal over a specific area on your body. . The suction cups provide a negative pressure on the skin, muscles, and fascia. This is in contrast to the positive pressure of the deep tissue massage. This Promotes blood circulation speeds up muscle recovery. The negative pressure from the suction allows new blood to flow into that area of tissue with several benefits - 1. Provides a feeling of relief from physical and emotional tensions 2. Begins the healing and regeneration process - the exchange of blood allows the removal of toxins and dead cells 3. Enhances circulation 4. Warms the skin, and softens tissues to regain elasticity 5. Reduces inflammation . Although there have not been many studies that show the exact benefit of cupping it is seen as a tool for massage and I definitely feel the difference . #massage  #cuppingtherapy  #recovery  #injury  #motivation  #workout  #inspiration  #health  #fitfam  #fit  #fitness  #training  #happy  #gym  #exercise  #fitnessmotivation  #mensphysique  #musclemania 
Alijah and I in deep conversation last night 😍😂🤗 @aaronsingerman @dariellerose  #massagepump #deeptissuemassage #guasha #massagetherapist #cuppingtherapy #breakemdowntobuildthemup #athomemassage #swedishmassage
Made a home visit today for 2 ladies suffering from chronic constipation & Fibromyalgia

#cupping #cuppingtherapy #cuppingtherapist #hijama #hijamatherapy #hijamatherapist #hijamah #hijamahtherapy #hijamahtherapist #fibromyalgia #constipation
@dariellerose @aaronsingerman A little love from Alijah while I torture dad!! 😂💪🏼🤛🏼 👊🏼🤜🏼 #massagepump #deeptissuemassage #guasha #massagetherapist #cuppingtherapy #athomemassage  #swedish #deeptissuemassage #redcon1 #bodybuilding #baby #emotionalsupport
Nobody wants that Turkey Neck!! Come on in to OHAP so we can help you live a better healthier quality of life TODAY!!
Nobody wants that Turkey Neck!! Come on in to OHAP so we can help you live a better healthier quality of life TODAY!!
Phew I needed that @angeknightyoga thank you for working your magic. I have been unwinding after the most amazingly sublime retreat facilitation weekend. Now it's my turn.... I practice what I preach 😍
🙏🏽✨🦋😘
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#massage #cuppingtherapy #cupping #massagecupping #therapy #selfcare #relax #destress #unwind
Follow ❤❤❤ @inspired.sunnah -  Cupping a lovely aunty for arthritis and lupus and a general detox for a lovely sister both were new to hijamah. Alhamdulillah they said it was not painful. 
#hijama #Cupping #cuppingdetox #hijamatherapy #cuppingtherapy #islamicposts #hadith #cuppingdetox #hijamatherapy #cuppingtherapy #islamicposts #hadith #hijamah - #regrann
Hvala Vam na ukazanom povjerenju i hvala što sam baš ja Vaš izbor.
#hidžama #detox #cupping #cuppingtherapy #therapy #cure #healt #blood #bihać #bosnaihercegovina
Cupping Therapy & Sport Massage for upper back pain...#SportMassage #CuppingTherapy
Cupping therapy is feeling greats today ! 😭🤗 .
#cuppingtherapy .
#recovery .
#athlete
Cupping therapy encyclopedia new edition (paperback print) now 25% discount on amazon.com website. #cuppingtherapy #hijama #bekam #wellness #healing #health #holistic #rehab #discount #detox #fitmum #spa #massage #massages #deeptissue #sportstherapy #performance #beauty #cosmetic #acupuncture #chiropractic #physiotherapy #physicaltherapy #amazon #book
#tryittuesday
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For my big 4-0 I decided to have Jade with, @jadechennaulttopknotsalon , do my makeup.. and oh my she did not disappoint! I took all of my all-natural Beauty Counter Make-up and this was the final look 😍
#tryittuesday  ˙ For my big 4-0 I decided to have Jade with, @jadechennaulttopknotsalon , do my makeup.. and oh my she did not disappoint! I took all of my all-natural Beauty Counter Make-up and this was the final look 😍
#cuppingtherapy #muchneeded left me a little nausea I had wayyyyyyyyy 2 many knots under my #scapula & lord, you dont want to see the pecks! Lol! #nobuena #pokerface #ifbbpro  #formergymnast #proandcons #listentoyourbody #fitness #bodybuilding #bodyshapes #backside #tighttuesday #muscles #lats #hurtsogood #fitfat #figure #wosai #deeptissue #carolinagirl #fitchick #womenwithmuscles
What’s next for your holistic practice? 
The holiday season. It’s here and gone before we know it, and always feels like something we can’t get a grip on. But when it comes to your business, this year is different.

Gain holiday sales momentum with our holiday sales masterclass: Your Best Holiday Season. As a holistic practitioner, you’ll learn our complete holiday sales framework so you can jumpstart your marketing, ditch that hectic holiday burnout, and set yourself up for year-long profit. Yeah, this isn’t about just one season.

For a limited time, this special edition masterclass is priced at $97. The link is in our bio to secure your spot in the class 🎁
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#soundhealing #breathwork #energymedicine #mindfulness #connection #masterclasses  #wellnesspreneur #collaborative #giftofwellness #yoganyc #reikihealing #reikimaster #energyhealer #holisticpractitioner #cuppingtherapy #healthyholidays #acupuncture #mindbodygram #massagetherapy #herbalism #healthcoach #empowerment #yourbestholidayseason
What’s next for your holistic practice? The holiday season. It’s here and gone before we know it, and always feels like something we can’t get a grip on. But when it comes to your business, this year is different. Gain holiday sales momentum with our holiday sales masterclass: Your Best Holiday Season. As a holistic practitioner, you’ll learn our complete holiday sales framework so you can jumpstart your marketing, ditch that hectic holiday burnout, and set yourself up for year-long profit. Yeah, this isn’t about just one season. For a limited time, this special edition masterclass is priced at $97. The link is in our bio to secure your spot in the class 🎁 * * * #soundhealing  #breathwork  #energymedicine  #mindfulness  #connection  #masterclasses  #wellnesspreneur  #collaborative  #giftofwellness  #yoganyc  #reikihealing  #reikimaster  #energyhealer  #holisticpractitioner  #cuppingtherapy  #healthyholidays  #acupuncture  #mindbodygram  #massagetherapy  #herbalism  #healthcoach  #empowerment  #yourbestholidayseason 
Özellikle mevsim geçişlerinde tavsiye edilen hacamat, bölgesel etki etmek ile beraber genel kan akışını da düzenlemektedir de. Dünyanın birçok yerinde uygulanan hacamat günümüz yaşantımızda maruz kaldığımız toksinler dolayısı ile daha gerekli hale geldi...
Özellikle mevsim geçişlerinde tavsiye edilen hacamat, bölgesel etki etmek ile beraber genel kan akışını da düzenlemektedir de. Dünyanın birçok yerinde uygulanan hacamat günümüz yaşantımızda maruz kaldığımız toksinler dolayısı ile daha gerekli hale geldi...
🔥🔥The view from my mobile office this morning🔥🔥 If you’d like to create a long-term healing and wellness plan, feel free to book a session at www.lalimassage.com ✨ #massage #massagetherapy #massagetherapist #mobilemassage #myview #homespa #swedishmassage #deeptissuemassage #triggerpoint #sportsmassage #mobile #lalimassage #losangeleslifestyle #detox #wellness #health #fitness #relax #relaxation #tranquility #medicalmassage #yogaeverydamnday #cupping #cuppingtherapy #aromatherapy #yoga #wellbeing #selfemployed #selfsufficient
🔥🔥The view from my mobile office this morning🔥🔥 If you’d like to create a long-term healing and wellness plan, feel free to book a session at www.lalimassage.com ✨ #massage  #massagetherapy  #massagetherapist  #mobilemassage  #myview  #homespa  #swedishmassage  #deeptissuemassage  #triggerpoint  #sportsmassage  #mobile  #lalimassage  #losangeleslifestyle  #detox  #wellness  #health  #fitness  #relax  #relaxation  #tranquility  #medicalmassage  #yogaeverydamnday  #cupping  #cuppingtherapy  #aromatherapy  #yoga  #wellbeing  #selfemployed  #selfsufficient 
Feeling a little constricted? Struggling to get the most range out of your workouts? Try some Fascial stretch therapy.
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Our Fascial stretch therapists utilize a variety of techniques to improve the mobility and flexibility of your muscles and fascia by focusing on the fascial lines that connect through just about everything in your body.
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Nothing beats a good stretch, but this takes it to a whole nother level! 🤘🏼🤘🏼.
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Come book an appointment today! Axishealthcare.ca 647-350-2766
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#axishealthcare #chiropractic #spinalhealth #toronto #fitfam #motivation #healthyliving #health #acupuncture #wellness #grind #chiropractor #personaltraining #massagetherapy #massage #fitness #functionalrangeconditioning #controlyourself #justdoit #fascialstretchtherapy #physiotherapy #orthotics #cuppingtherapy #entrepreneur 
#goals #mobility #positivevibes #grateful #injuryprevention #strengthandconditioning
Feeling a little constricted? Struggling to get the most range out of your workouts? Try some Fascial stretch therapy. . Our Fascial stretch therapists utilize a variety of techniques to improve the mobility and flexibility of your muscles and fascia by focusing on the fascial lines that connect through just about everything in your body. . Nothing beats a good stretch, but this takes it to a whole nother level! 🤘🏼🤘🏼. . . Come book an appointment today! Axishealthcare.ca 647-350-2766 . . #axishealthcare  #chiropractic  #spinalhealth  #toronto  #fitfam  #motivation  #healthyliving  #health  #acupuncture  #wellness  #grind  #chiropractor  #personaltraining  #massagetherapy  #massage  #fitness  #functionalrangeconditioning  #controlyourself  #justdoit  #fascialstretchtherapy  #physiotherapy  #orthotics  #cuppingtherapy  #entrepreneur  #goals  #mobility  #positivevibes  #grateful  #injuryprevention  #strengthandconditioning 
👉Back pain, neck pain, and shoulder pain?
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👍No problem!
👉Back pain, neck pain, and shoulder pain? • 👍No problem!
I went into my first treatment today to heal from my 2018 injuries (starts with ribs and goes everywhere else😂). Little did I know that my therapist would tap into some of the emotional burdens I’ve been carrying and suppressing for awhile now. The deep bruising along my central back from the cupping indicates distress in my heart. She told me that I’m a fire warrior, who is fiercely loyal to those around me but internalizes any hurt or betrayal in order to stay strong. She told me to release and I just started CRYING. I haven’t been vulnerable in awhile, but today’s session was very eye opening to me about the importance of emotional health in relation to physical health. I’m so excited for this newfound sense of emotional health so that I can focus on my physical training to be the best version of myself as possible. 2019 competition season can’t come sooner!
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#care #selfcare #recovery #treatment #therapy #acupuncture #cupping #cuppingtherapy #cuppingmassage #needle #needles #dryneedle #medicine #naturalmedicine #natural #athlete #fitness #fit #poledancer  #contortionist #heal #healing #healthebody #healthemind #body #soul #relax #relaxation #meditate #fire
I went into my first treatment today to heal from my 2018 injuries (starts with ribs and goes everywhere else😂). Little did I know that my therapist would tap into some of the emotional burdens I’ve been carrying and suppressing for awhile now. The deep bruising along my central back from the cupping indicates distress in my heart. She told me that I’m a fire warrior, who is fiercely loyal to those around me but internalizes any hurt or betrayal in order to stay strong. She told me to release and I just started CRYING. I haven’t been vulnerable in awhile, but today’s session was very eye opening to me about the importance of emotional health in relation to physical health. I’m so excited for this newfound sense of emotional health so that I can focus on my physical training to be the best version of myself as possible. 2019 competition season can’t come sooner! • • • • • • #care  #selfcare  #recovery  #treatment  #therapy  #acupuncture  #cupping  #cuppingtherapy  #cuppingmassage  #needle  #needles  #dryneedle  #medicine  #naturalmedicine  #natural  #athlete  #fitness  #fit  #poledancer  #contortionist  #heal  #healing  #healthebody  #healthemind  #body  #soul  #relax  #relaxation  #meditate  #fire 
☄️PB LOG PRESS☄️
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Yesterday @philtitaniumroberts hit a 170KG single on the log, a PB for him 🔝 little bit rocky with his balance, but something we are definitely working on. The weight wasn’t an issue at all and feel he will hit another PB next time 💯
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Had another great day of training today, that maybe could have involved a PB, but we can’t show you everything... 😜
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Message us via direct message, phone us at 07495961515, email info@parensportstherapy.co.uk or visit our website www.parensportstherapy.co.uk ☎️💻📲
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#sportstherapy #sportsmassage #physio #rehab #massage #iastm #cuppingtherapy #cupping #graston #injury #fitness #gym #instafitness #manualtherapy #paren #strengthandconditioning #strengthtraining #instadaily #sports #recovery #mobility #strength #britainsstrongestman #bsm #logpress #pb #personalbest #log
☄️PB LOG PRESS☄️ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Yesterday @philtitaniumroberts hit a 170KG single on the log, a PB for him 🔝 little bit rocky with his balance, but something we are definitely working on. The weight wasn’t an issue at all and feel he will hit another PB next time 💯 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Had another great day of training today, that maybe could have involved a PB, but we can’t show you everything... 😜 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Message us via direct message, phone us at 07495961515, email info@parensportstherapy.co.uk or visit our website www.parensportstherapy.co.uk ☎️💻📲 . #sportstherapy  #sportsmassage  #physio  #rehab  #massage  #iastm  #cuppingtherapy  #cupping  #graston  #injury  #fitness  #gym  #instafitness  #manualtherapy  #paren  #strengthandconditioning  #strengthtraining  #instadaily  #sports  #recovery  #mobility  #strength  #britainsstrongestman  #bsm  #logpress  #pb  #personalbest  #log 
Dr. Dan's Tuesday tip of the week: Sciatica comes from pain in the sciatic nerve which runs from your lower back, down to your legs. Most sciatic pain can be resolved with treatments, but here is a great stretch demonstrated by Dr. Dan you can do at home to help alleviate the pain. #lascruces #localbusiness #healthandwellness #holisticwellness #cuppingtherapy #timtam #kinesiologytape #vibrationplate #mobility #therapy #rehab #massage #rockpods #sciatica
Is there someone you want to thank, show care to, or just show gratefulness but don’t know how? Give the perfect gift this season with our gift certificates. Each will come with a loyalty card and a few stocking stuffers to go with.
Contact us regarding bundle discounts! 🤩 .
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#holiday #perfectgift #blackfriday #deals #relax #peace #serenity #massage #massagetherapy #asianmassage #bodyscrub #exfoliate #detox #betteryourself #health #wellness #holistichealth #alternative #cbd #healthylifestyle #spa #hotstonemassage #cuppingtherapy #vichy #vichyshower #northcounty #hydrotherapy #rejuvenate #stressrelief #betterhealth
Is there someone you want to thank, show care to, or just show gratefulness but don’t know how? Give the perfect gift this season with our gift certificates. Each will come with a loyalty card and a few stocking stuffers to go with. Contact us regarding bundle discounts! 🤩 . . . . . #holiday  #perfectgift  #blackfriday  #deals  #relax  #peace  #serenity  #massage  #massagetherapy  #asianmassage  #bodyscrub  #exfoliate  #detox  #betteryourself  #health  #wellness  #holistichealth  #alternative  #cbd  #healthylifestyle  #spa  #hotstonemassage  #cuppingtherapy  #vichy  #vichyshower  #northcounty  #hydrotherapy  #rejuvenate  #stressrelief  #betterhealth 
💢SITTING IS DEATH!!!💢
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This is a great quote from Kelly Starrett (@mobilitywod). -
It has been said that sitting is the new smoking according to new research -
Sitting too much causes a lot of dysfunction in the body, such as muscle tightness or cause some muscles to “turn off”, it will also decrease athletic performance. -
#tplfam #ceres #turlock #ripon #modesto #return2playatc #modesto #mobility #painfree #gym #fitness #crossfit #powerlifting #cuppingtherapy #iastm #prehab
💢SITTING IS DEATH!!!💢 - This is a great quote from Kelly Starrett (@mobilitywod). - It has been said that sitting is the new smoking according to new research - Sitting too much causes a lot of dysfunction in the body, such as muscle tightness or cause some muscles to “turn off”, it will also decrease athletic performance. - #tplfam  #ceres  #turlock  #ripon  #modesto  #return2playatc  #modesto  #mobility  #painfree  #gym  #fitness  #crossfit  #powerlifting  #cuppingtherapy  #iastm  #prehab 
After a hard week of training The body needs some recovery so what better way than to recover then with some deep tissue sports massage cupping therapy or Graston technique's contact me to set up an appointment @562 375-5775 #deeptissue #sportsmassage #cuppingtherapy #grastontechnique#boxeo #boxing #recovery #massagetherapist
Support your local small businesses this Holiday Season!
#cheesecake #unicorn #gingerbreadhouse
A tight pec minor can compromise not only your scapular and T spine mobility but your breathing and the overall health of your shoulders.
Stretches or a soft tissue treatment targeting the pecs particularly the pec minor, can restore flexibility and free up pinched nerves. #fitover50 #fascialstretchtherapy #softtissuetherapy #stretching #physiotherapy #osteopathy #cuppingtherapy #medicalacupuncture #dryneedling #myofascialrelease #bodybuilding #joints #shoulders #muscles #fitpro #personaltrainer
A tight pec minor can compromise not only your scapular and T spine mobility but your breathing and the overall health of your shoulders. Stretches or a soft tissue treatment targeting the pecs particularly the pec minor, can restore flexibility and free up pinched nerves. #fitover50  #fascialstretchtherapy  #softtissuetherapy  #stretching  #physiotherapy  #osteopathy  #cuppingtherapy  #medicalacupuncture  #dryneedling  #myofascialrelease  #bodybuilding  #joints  #shoulders  #muscles  #fitpro  #personaltrainer 
Cryolipolysis is a non-invasive body contouring treatment used to reduce fat cell volume by freezing. The method involves controlled application of cooling within the temperature range of +5 to -10 °C for the non-invasive, localized reduction of fat deposits, intending to reshape the contours of the body. 💙💙💙 #skincare #skin #spa #facial #massage #detox#bodymassage #luxury #cuppingtherapy#cosmetology #diffuserblends #dermapen #buddha #aromatherapy #healthy #fitness #yoga #microneedling #mindfulness #beauty #witchesofinstagram #quote #positivevibes #makeup #relax #witchcraft #lfl #sportsmassage#radiofrequencia #cavitation
Cryolipolysis is a non-invasive body contouring treatment used to reduce fat cell volume by freezing. The method involves controlled application of cooling within the temperature range of +5 to -10 °C for the non-invasive, localized reduction of fat deposits, intending to reshape the contours of the body. 💙💙💙 #skincare  #skin  #spa  #facial  #massage  #detox #bodymassage  #luxury  #cuppingtherapy #cosmetology  #diffuserblends  #dermapen  #buddha  #aromatherapy  #healthy  #fitness  #yoga  #microneedling  #mindfulness  #beauty  #witchesofinstagram  #quote  #positivevibes  #makeup  #relax  #witchcraft  #lfl  #sportsmassage #radiofrequencia  #cavitation 
Wat zou je nog voor de feestdagen willen?

1🔸️Ontspannen
2🔸️Verlichting van je pijnpunten
3🔸minder ️stress
4🔸️De hele nacht doorslapen
5🔸️Meer focus
6🔸️Meer balans

https://m.facebook.com/story.php?story_fbid=1865689230196664&id=988736567891939
💆‍♀️ 📲 06 422 876 12
🖥 www.purifymassages.nl

#massages #voetreflex #voetreflexologie #balance #balanced #improof #relax #mondaymotivation #slapen #lovemassage #care #zorg #healthylifestyle #healthyliving #healing #massageoil #proudmom #mom #massagetherapist #cuppingtherapy #cellulite #momtobe #pregnant  #lovemywork #focus #cadeau  #personalized #study #balans #feestdagen
Wat zou je nog voor de feestdagen willen? 1🔸️Ontspannen 2🔸️Verlichting van je pijnpunten 3🔸minder ️stress 4🔸️De hele nacht doorslapen 5🔸️Meer focus 6🔸️Meer balans https://m.facebook.com/story.php?story_fbid=1865689230196664&id=988736567891939 💆‍♀️ 📲 06 422 876 12 🖥 www.purifymassages.nl #massages  #voetreflex  #voetreflexologie  #balance  #balanced  #improof  #relax  #mondaymotivation  #slapen  #lovemassage  #care  #zorg  #healthylifestyle  #healthyliving  #healing  #massageoil  #proudmom  #mom  #massagetherapist  #cuppingtherapy  #cellulite  #momtobe  #pregnant  #lovemywork  #focus  #cadeau  #personalized  #study  #balans  #feestdagen 
Booking a massage couldn't get any easier- Download the "MINDBODY" App, Search "North Edmonton Wellness Centre" then choose a day/time to book your appointment!

via @mindbody 
#NorthEdmontonWellness 
#yeg #edmonton #wellness #clinic #physio #doctor #hijama #cupping #edmonton #alberta #yeggers #holistic #health #yeghealth #acupuncture #edmontonliving #yeglocal #yegfitness #yegliving #physiotherapy #yegfitfam #healthy #cuppingtherapy #yegmassage #yegrmt #massagetherapy #homeopathy #osteopathy #nutrition #dietician
Booking a massage couldn't get any easier- Download the "MINDBODY" App, Search "North Edmonton Wellness Centre" then choose a day/time to book your appointment! via @mindbody #NorthEdmontonWellness  #yeg  #edmonton  #wellness  #clinic  #physio  #doctor  #hijama  #cupping  #edmonton  #alberta  #yeggers  #holistic  #health  #yeghealth  #acupuncture  #edmontonliving  #yeglocal  #yegfitness  #yegliving  #physiotherapy  #yegfitfam  #healthy  #cuppingtherapy  #yegmassage  #yegrmt  #massagetherapy  #homeopathy  #osteopathy  #nutrition  #dietician 
Meet Jenna!  Jenna specializes in Therapeutic massage, Relaxation massage, Indie head massage, Cupping therapy, and Prenatal massage. Visit our website to book an appointment with Jenna
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#hamont #health #wellness #mentalhealth #mentalhealthawareness #selfcare #therapy #counselling #yoga #reflexology #massage #cuppingtherapy #hamontyoga #everwellhamilton #BecauseYouMatter
😂 Not much has changed in a year ... okay that’s a lie, there have been LOTS of changes taking place this year for me. And still more big changes on the horizon. ☺️
This year has taught me a lot about myself - the universe has sent me on quite a journey this past year - sorry if I sound too woo-woo-y for you 😉 
This time last year I was heading into my darkest of places emotionally. I was in a stressful living environment with seemingly no way out or no sign of relief... it was ugly. 😬😣
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Even after moving into the new house I just still couldn’t find my groove. I finally started going to counseling on a regular basis which has been a tremendous help in helping me find my way this year but ultimately I did all the hard work. The physical therapy. The at home workouts. The mindfulness practice. All of it. And every day I make the conscious choices to stay positive and optimistic about what the future holds. .
After years and years of emotional and physical trauma and falling into my darkest of places.. I have begun to rise from the ashes - so to speak 😉 I’ve regained my confidence and soon will regain my independence. It’s been a hard year with an unthinkable loss - but I still choose to be thankful for all of it, because without all of my traumas and experiences, I would never be able to be the woman I am today and the woman I continue to grow into. 💖
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I never want to stop growing. I never want to stop learning about myself and all the universe has to offer me! 💖💪🏼 #cuppingtherapy #cuppingmarks #physicaltherapy #ptlink #manifestationmindset #mindfulness #mindfulnesspractice #mindfulnessmatters #bethankful #nomatterwhat
😂 Not much has changed in a year ... okay that’s a lie, there have been LOTS of changes taking place this year for me. And still more big changes on the horizon. ☺️ This year has taught me a lot about myself - the universe has sent me on quite a journey this past year - sorry if I sound too woo-woo-y for you 😉 This time last year I was heading into my darkest of places emotionally. I was in a stressful living environment with seemingly no way out or no sign of relief... it was ugly. 😬😣 . Even after moving into the new house I just still couldn’t find my groove. I finally started going to counseling on a regular basis which has been a tremendous help in helping me find my way this year but ultimately I did all the hard work. The physical therapy. The at home workouts. The mindfulness practice. All of it. And every day I make the conscious choices to stay positive and optimistic about what the future holds. . After years and years of emotional and physical trauma and falling into my darkest of places.. I have begun to rise from the ashes - so to speak 😉 I’ve regained my confidence and soon will regain my independence. It’s been a hard year with an unthinkable loss - but I still choose to be thankful for all of it, because without all of my traumas and experiences, I would never be able to be the woman I am today and the woman I continue to grow into. 💖 . I never want to stop growing. I never want to stop learning about myself and all the universe has to offer me! 💖💪🏼 #cuppingtherapy  #cuppingmarks  #physicaltherapy  #ptlink  #manifestationmindset  #mindfulness  #mindfulnesspractice  #mindfulnessmatters  #bethankful  #nomatterwhat 
Cupping therapy encyclopedia new edition is in the collection of public library in Rotterdam - Netherlands. #cuppingtherapy #hijama #bekam #wellness #healing #health #holistic #pain #rehab #sportsmedicine #performance #physiotherapy #acupuncture #spa #massage #painmanagement #wellness #natural #deeptissue #sportstherapy #physiotherapy #massagetherapy #netherlands
Cast je imati za klijenta pjevaca maestralnog glasa i maestra svih muzickih zanrova kao sto je nas Sead Hodzic 🎶🎶🎶
Radujem se ponovnom dolasku, zahvaljujem na povjerenju a Seadu zelim mnogo srece i uspjeha pod nasim muzickim nebom.
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#relaxstudiohodzic #bodytreatments  #beauty  #detox #hidzama #hijama #cuppingtherapy #massage #relaxing #treatment #therapist #profesional #lookgood #feelgood #welcome #hodzic #no1
Cast je imati za klijenta pjevaca maestralnog glasa i maestra svih muzickih zanrova kao sto je nas Sead Hodzic 🎶🎶🎶 Radujem se ponovnom dolasku, zahvaljujem na povjerenju a Seadu zelim mnogo srece i uspjeha pod nasim muzickim nebom. _____________________________________________ #relaxstudiohodzic  #bodytreatments  #beauty  #detox  #hidzama  #hijama  #cuppingtherapy  #massage  #relaxing  #treatment  #therapist  #profesional  #lookgood  #feelgood  #welcome  #hodzic  #no1 
Berries are a nutritional powerhouse of vitamins, minerals, fiber and antioxidants.

The strong antioxidant capacity of berries is associated with a reduced risk of heart disease, cancer and other inflammatory conditions .

Berries may also be effective in treating various digestive and immune-related disorders when used alongside traditional medical therapies (6). Some of the most common berries include:
⚫️Raspberries
⚫️Strawberries
⚫️Blueberries
⚫️Blackberries
⚫️Cranberries
Whether you enjoy them as part of your breakfast, as a dessert, on a salad or in a smoothie, the health benefits of berries are as versatile as their culinary applications. (source: healthline.com)

#lizpaucarharris
#hopeptconcierge
#superfoodcorner
#hopepatientconcierge
Berries are a nutritional powerhouse of vitamins, minerals, fiber and antioxidants. The strong antioxidant capacity of berries is associated with a reduced risk of heart disease, cancer and other inflammatory conditions . Berries may also be effective in treating various digestive and immune-related disorders when used alongside traditional medical therapies (6). Some of the most common berries include: ⚫️Raspberries ⚫️Strawberries ⚫️Blueberries ⚫️Blackberries ⚫️Cranberries Whether you enjoy them as part of your breakfast, as a dessert, on a salad or in a smoothie, the health benefits of berries are as versatile as their culinary applications. (source: healthline.com) #lizpaucarharris  #hopeptconcierge  #superfoodcorner  #hopepatientconcierge 
cupping clinic this friday. 1 space left #hijama #cuppingtherapy #celebrity #natural #painrelief #blood #cup #wetcupping #therapeutic #healthy
Mizuco sangat dibutuhkan tubuh saat usia mulai menua, karena sel sel tubuh seperti menuju ke kehancuran

Oke karena itu biasakan minum #mizuco setiap habis makan dan bangun tidur di pagi hari

Pemesanan hub : 0818785918

#kanker #stroke #tumor #diabetes #kolesterol #trigliserida #asamurat #lambung #maag #sakitkepala #migrain #vertigo #pusing #masukangin #powerplan4u #stokismizuco #agenmizuco #resellermizuco #lfl #fff #iklan #instagood #instagram #jasabekam #bekam #hijamah #cuppingtherapy #milagrosindonesia
Mizuco sangat dibutuhkan tubuh saat usia mulai menua, karena sel sel tubuh seperti menuju ke kehancuran Oke karena itu biasakan minum #mizuco  setiap habis makan dan bangun tidur di pagi hari Pemesanan hub : 0818785918 #kanker  #stroke  #tumor  #diabetes  #kolesterol  #trigliserida  #asamurat  #lambung  #maag  #sakitkepala  #migrain  #vertigo  #pusing  #masukangin  #powerplan4u  #stokismizuco  #agenmizuco  #resellermizuco  #lfl  #fff  #iklan  #instagood  #instagram  #jasabekam  #bekam  #hijamah  #cuppingtherapy  #milagrosindonesia 
Mizuco sangat dibutuhkan tubuh saat usia mulai menua, karena sel sel tubuh seperti menuju ke kehancuran

Oke karena itu biasakan minum #mizuco setiap habis makan dan bangun tidur di pagi hari

Pemesanan hub : 0818785918

#kanker #stroke #tumor #diabetes #kolesterol #trigliserida #asamurat #lambung #maag #sakitkepala #migrain #vertigo #pusing #masukangin #powerplan4u #stokismizuco #agenmizuco #resellermizuco #lfl #fff #iklan #instagood #instagram #jasabekam #bekam #hijamah #cuppingtherapy #milagrosindonesia
Mizuco sangat dibutuhkan tubuh saat usia mulai menua, karena sel sel tubuh seperti menuju ke kehancuran Oke karena itu biasakan minum #mizuco  setiap habis makan dan bangun tidur di pagi hari Pemesanan hub : 0818785918 #kanker  #stroke  #tumor  #diabetes  #kolesterol  #trigliserida  #asamurat  #lambung  #maag  #sakitkepala  #migrain  #vertigo  #pusing  #masukangin  #powerplan4u  #stokismizuco  #agenmizuco  #resellermizuco  #lfl  #fff  #iklan  #instagood  #instagram  #jasabekam  #bekam  #hijamah  #cuppingtherapy  #milagrosindonesia 
🔥 Next spot available ☟
🎄 CHRISTMAS HOLIDAYS
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📌Follow @melissa.ann.goodfellow to see hiking 🧗🏻‍♀️ running 🏃🏽‍♀️and beautiful backcountry views!
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#amma
#shiatsu
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#holistic
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#massage
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#masaje 
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#tratamiento
#terapeutica
#cupping
#cuppingtherapy
#suedois
#massagesuedois
#massagemontreal
#massotherapeute
#lomilomi #massagem
🔥 Next spot available ☟ 🎄 CHRISTMAS HOLIDAYS . . 📌Follow @melissa.ann.goodfellow to see hiking 🧗🏻‍♀️ running 🏃🏽‍♀️and beautiful backcountry views! . . #amma  #shiatsu  #swedish  #swedishmassage  #yogamassage  #thaimassage  #magog  #easterntownship  #montreal  #lesestries  #sherbrooke  #holistic  #therapia  #massagetherapist  #massage  #massotherapie  #masaje  #terapia  #tratamiento  #terapeutica  #cupping  #cuppingtherapy  #suedois  #massagesuedois  #massagemontreal  #massotherapeute  #lomilomi  #massagem 
Are you ready for some Chinese cupping? I was surprised to see the change in the patient. I'm ready for some stress relief!!!!
I'm next @solsticeacupuncture .
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#acupuncture #houstonacupuncture #cupping #cuppingtherapy #houston #chinesemedicine #stressrelief  #bloodflow #gjphotoworks #branding #houstonphotographer #cupping