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Be kind today. If you have to work through the weekend or if you have time to decompress and relax, try to do one kind thing for someone else. This is the season of giving and kindness, so you be the one to inspire others. Stay positive and motivated this weekend! @higherhealingcbd 
#kind #kindness #randomactsofkindness #weekend #working #relaxing #giving #sharingiscaring #love #weekendvibes #weekendmotivation #saturday #saturdaynight #support #cultivatechange #quotestoliveby #quoteoftheday #saturdaze #positiveenergy #positivevibes #cbdheals #cbdhealth #cbdinfused #cbdcures
Be kind today. If you have to work through the weekend or if you have time to decompress and relax, try to do one kind thing for someone else. This is the season of giving and kindness, so you be the one to inspire others. Stay positive and motivated this weekend! @higherhealingcbd #kind  #kindness  #randomactsofkindness  #weekend  #working  #relaxing  #giving  #sharingiscaring  #love  #weekendvibes  #weekendmotivation  #saturday  #saturdaynight  #support  #cultivatechange  #quotestoliveby  #quoteoftheday  #saturdaze  #positiveenergy  #positivevibes  #cbdheals  #cbdhealth  #cbdinfused  #cbdcures 
ATTENTION CANNABIS ENTHUSIASTS‼️‼️‼️ ShowGrow Long Beach not only just dropped Stash Box 002, but next Saturday we will be having a HUGE HOLIDAY SALE NEXT SATURDAY, DECEMBER 22! Stock up on gifts for the upcoming holidays for you, friends, and family! Up to 70% off and $20 referral bonus! 
#holidaysale #cultivatechange #cannabiscommunity #bogo #longbeach #kush #stonernation #kushqueen #420 #kushandwizdom #medicalmarijuana #charliebrownchristmastree #stoner #hannukah
ATTENTION CANNABIS ENTHUSIASTS‼️‼️‼️ ShowGrow Long Beach not only just dropped Stash Box 002, but next Saturday we will be having a HUGE HOLIDAY SALE NEXT SATURDAY, DECEMBER 22! Stock up on gifts for the upcoming holidays for you, friends, and family! Up to 70% off and $20 referral bonus! #holidaysale  #cultivatechange  #cannabiscommunity  #bogo  #longbeach  #kush  #stonernation  #kushqueen  #420  #kushandwizdom  #medicalmarijuana  #charliebrownchristmastree  #stoner  #hannukah 
The best Holiday Sale , is only at ShowGrow Long Beach🌱!! Perfect time to drop in and get the best deals ShowGrow has to offer! #showgrowlongbeach #showgrowofficial #sglb #holidaze #stoner #weed #cultivatechange
Help us Grow! 🌱
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We’re looking for talented professionals eager to be part of the #1 Long Beach Dispensary team! .
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#hightimes #weedstagram #weed #pot #medicalcannabis #maryjane #marijuana #cannabiscommunity  #socal #420life #adventures #prop64 #thc #cbd #hustle #kushqueen #cannabisculture #lit  #stonergirl #stonernation #girlswhosmokeweed #tokinwithtina #high #showgrow #cultivatechange #jobsearch
New episode of This Week’s Drop w/ the lovely @cassycasas! Check out the full episode on our IGTV and YouTube page (link in our profile) 🍓 🍌 by @humboldtsfinestfarms
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#cultivation #weed #cannabis #grow #420 #stoner #marijuana #mj #maryjane #weedporn #weedstagram420 #weedlife #hbo #420life #stonerdays #stonersociety #indica #sativa #topshelf #cultivatechange #kush #flower #garden #farm #gardening #growing #jre #kush
STASH BOX 002 DROPS JUST IN TIME FOR CHRISTMAS!! $200 worth of product discounted at $100 pre tax! Stop by into ShowGrow to get you or your friends the PERFECT stoner gift! 
#cannabiscommunity #cultivatechange #cannabis #longbeach #thc #cbd #thcdesign #memberberry #flav #vape #thctea #cbdtea #kivaconfections #kikoko #lambsbread #1964 #bluedream #lowellsmokes #marys #shirts #ashtray #hempwick #transdermalpatch #creaturepipes #stashbox
• 🌱 Don’t forget to check out the new @munchiessupreme episode on YouTube!! •

#cultivatechange #showgrow #weed #marijuanabusiness #cannabis #thcdesign #mastergrower #memberberry #wholefoods #munchies
Just being the silently stoned stoner per yooj on @munchiessupreme.
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Check out the latest episode y’all! We out here cultivating change with our friends @thcdesign !! .
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Thanks for munching with us @sammygangsta !
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#hightimes #weedstagram #weed #pot #medicalcannabis #maryjane #marijuana #cannabiscommunity  #socal #420life #adventures #prop64 #thc #cbd #hustle #kushqueen #cannabisculture #lit  #stonergirl #stonernation #girlswhosmokeweed #tokinwithtina #high #showgrow #cultivatechange #munchiessupreme
Just being the silently stoned stoner per yooj on @munchiessupreme. . . Check out the latest episode y’all! We out here cultivating change with our friends @thcdesign !! . . . Thanks for munching with us @sammygangsta ! . . . #hightimes  #weedstagram  #weed  #pot  #medicalcannabis  #maryjane  #marijuana  #cannabiscommunity  #socal  #420life  #adventures  #prop64  #thc  #cbd  #hustle  #kushqueen  #cannabisculture  #lit  #stonergirl  #stonernation  #girlswhosmokeweed  #tokinwithtina  #high  #showgrow  #cultivatechange  #munchiessupreme 
I am so grateful for you little beautiful plant. You are not only a healer but you are so fucking fun. Since my journey with you it’s been nothing but love and light. You have been around for centuries and you just only keep progressing. So many benefits. So much you can heal. And ohhh how much more organic can you get 😩 did you know we all have an endocannabinoid system in our bodies? Yes all of US. .
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If you knew me in high school, you’d know I was an angry little person. So bitter at times. I would get high once in a while in hs. It wasn’t until the end of senior year that I was medicating heavily. But I felt happier, more inclined to be active and social. It changed my whole lifestyle and I didn’t even realize it. .
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I think I figured it out when I started budtending though. I was blessed enough to find a company that actually cared about their patients for my first dispensary. (They’re not always like this) I was helping veterans w/ ptsd, people addicted to pharmaceuticals, and even cancer patients. I think it was the cancer patients that did it. You’d be stunned at the number of people we helped that ORIGINALLY were so against cannabis and how it was the devils lettuce. (Especially the baby boomers) haha But they couldn’t deny the healing properties and how at the end of the day it’s just a plant 🌱 .
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When I said it changed my lifestyle, I really mean it changed my whole world.... for the better, of course! .
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A little insight on why I want to #cultivatewhatmatters and #cultivatechange 🌱💓
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#cultivatecannabis #cannabis #cannabiscommunity #cannabisculture #cannabisgrow #cannabisgrower #losangeles #mjbizcon #marijuanagrowers #marijuana #mj420certified
I am so grateful for you little beautiful plant. You are not only a healer but you are so fucking fun. Since my journey with you it’s been nothing but love and light. You have been around for centuries and you just only keep progressing. So many benefits. So much you can heal. And ohhh how much more organic can you get 😩 did you know we all have an endocannabinoid system in our bodies? Yes all of US. . . If you knew me in high school, you’d know I was an angry little person. So bitter at times. I would get high once in a while in hs. It wasn’t until the end of senior year that I was medicating heavily. But I felt happier, more inclined to be active and social. It changed my whole lifestyle and I didn’t even realize it. . . I think I figured it out when I started budtending though. I was blessed enough to find a company that actually cared about their patients for my first dispensary. (They’re not always like this) I was helping veterans w/ ptsd, people addicted to pharmaceuticals, and even cancer patients. I think it was the cancer patients that did it. You’d be stunned at the number of people we helped that ORIGINALLY were so against cannabis and how it was the devils lettuce. (Especially the baby boomers) haha But they couldn’t deny the healing properties and how at the end of the day it’s just a plant 🌱 . . . When I said it changed my lifestyle, I really mean it changed my whole world.... for the better, of course! . . . A little insight on why I want to #cultivatewhatmatters  and #cultivatechange  🌱💓 . . . . . #cultivatecannabis  #cannabis  #cannabiscommunity  #cannabisculture  #cannabisgrow  #cannabisgrower  #losangeles  #mjbizcon  #marijuanagrowers  #marijuana  #mj420certified 
The new ShowGrow stashbox is here and we are so excited to show you! It’s the perfect combination of products. Come to ShowGrow Long Beach to grab yours now!
The new ShowGrow stashbox is here and we are so excited to show you! It’s the perfect combination of products. Come to ShowGrow Long Beach to grab yours now!
Taking a deep breath and having a moment with @drrobbfarms Eagle Preroll. Each preroll is individually packaged for lasting freshness, Fire OG is the perfect strain for an even keeled high. #cultivatechange #cannabis
Taking a deep breath and having a moment with @drrobbfarms Eagle Preroll. Each preroll is individually packaged for lasting freshness, Fire OG is the perfect strain for an even keeled high. #cultivatechange  #cannabis 
We just released episode 006 of Munchies Supreme! We had out very first special guest, Sammy from @thcdesign. The girls set out to Whole Foods and it was a disaster.... a wonderful disaster. YouTube link in our bio! 🌮
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#ShowGrow #cultivatechange #711 #tea #coffee #bobalife #candy #munchies #coffeelife #stonerfood #snacktime #hungry #drinks #foodiegram #foodie #foodies #tacobell #igfoodies #igfoodie #igfood #foodporn #foodphotography #foodpic #foodpornography #lafoodie #lafood #foodpics #foodpost
We just released episode 006 of Munchies Supreme! We had out very first special guest, Sammy from @thcdesign. The girls set out to Whole Foods and it was a disaster.... a wonderful disaster. YouTube link in our bio! 🌮 ... #ShowGrow  #cultivatechange  #711  #tea  #coffee  #bobalife  #candy  #munchies  #coffeelife  #stonerfood  #snacktime  #hungry  #drinks  #foodiegram  #foodie  #foodies  #tacobell  #igfoodies  #igfoodie  #igfood  #foodporn  #foodphotography  #foodpic  #foodpornography  #lafoodie  #lafood  #foodpics  #foodpost 
• ✨New Episode Of #munchiessupreme With Special Guest @thcdesign ‘s Master Grower @sammygangsta !!! This Is The Episode You DON’T Want To Miss! ✨ •

#cultivatechange #showgrow #cannabis #giggles #marijuanabusiness #foodreview #snacks #wholefoods #girlswhosmokeweed #longbeach #california
Another shot 📸 🌱🍁Pre Harvest🌾🌿 You can find these #flowers by #kiff @ a local dispensary near you in #Vegas 
Nothing for sale, Education only. Keep of out reach of children. For use only by adults 21+. NRS453 compliant. 
#workflow #plants #cannabistherapy #cannabisflower #farmlife #gardener #cultivation #ichoosetogrow #cultivatechange #growflower
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#thcfarmer #herb #farmgirl #weed #farmHer #cannabisculture  #cannabiscommunity #marijuana #nature #maryjane #grow #ladyfarmer #greentrees #hashish #kiffcrew #findyourkiff #keepitkiff
Another shot 📸 🌱🍁Pre Harvest🌾🌿 You can find these #flowers  by #kiff  @ a local dispensary near you in #Vegas  Nothing for sale, Education only. Keep of out reach of children. For use only by adults 21+. NRS453 compliant. #workflow  #plants  #cannabistherapy  #cannabisflower  #farmlife  #gardener  #cultivation  #ichoosetogrow  #cultivatechange  #growflower  . . . ————————————— #thcfarmer  #herb  #farmgirl  #weed  #farmHer  #cannabisculture  #cannabiscommunity  #marijuana  #nature  #maryjane  #grow  #ladyfarmer  #greentrees  #hashish  #kiffcrew  #findyourkiff  #keepitkiff 
• 🌱 @showgrow.official #stashbox #002 dropping tomorrow!! Be on the lookout 👀 •

#cultivatechange #showgrow #longbeach #cannabis #marijuanabusiness #weed #goodies #holidays
Introducing the SGReserve label, our newest collaboration with @thcdesign. The best buds from the best plant, every harvest. Drops tomorrow (Thursday)!
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🎥: @thcdesign / @elliotts_extras / @sammygangsta
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#cultivation #weed #cannabis #grow #420 #stoner #marijuana #mj #maryjane #weedporn #weedstagram420 #weedlife #hbo #420life #stonerdays #stonersociety #indica #sativa #topshelf #cultivatechange #kush #flower #garden #farm #gardening #growing #thcdesign #kush
Introducing the SGReserve label, our newest collaboration with @thcdesign. The best buds from the best plant, every harvest. Drops tomorrow (Thursday)! ... 🎥: @thcdesign / @elliotts_extras / @sammygangsta ... #cultivation  #weed  #cannabis  #grow  #420  #stoner  #marijuana  #mj  #maryjane  #weedporn  #weedstagram420  #weedlife  #hbo  #420life  #stonerdays  #stonersociety  #indica  #sativa  #topshelf  #cultivatechange  #kush  #flower  #garden  #farm  #gardening  #growing  #thcdesign  #kush 
Looking to join the #1 LB Dispensary Team? .
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Head to ShowGrow.com/careers to apply and share how you can add value to our team!
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#hightimes #weedstagram #weed #pot #medicalcannabis #maryjane #marijuana #cannabiscommunity  #socal #420life #adventures #prop64 #thc #cbd #hustle #kushqueen #cannabisculture #lit  #stonergirl #stonernation #girlswhosmokeweed #tokinwithtina #high #showgrow #cultivatechange #hiring #jobsearch
Farm Bill = Hemp Legalization
Here’s the gist of the #FarmBill details: * The 2018 Farm Bill includes expanded safety-net programs for both crop producers as well as dairy farmers.
* The $867 billion bill follows many months of tense negotiations and partisan bickering over work requirement changes for food stamps.
* The compromise bill left out stricter work requirements sought by House Republicans for people getting food stamps.
* The final bill includes a provision for industrial hemp legalization that Senate Majority Leader Mitch McConnell, R-Ky., had introduced.

This is great news for the #cannabiscommunity #cultivatechange #cannabis #marijuana #weed #hemp
Farm Bill = Hemp Legalization Here’s the gist of the #FarmBill  details: * The 2018 Farm Bill includes expanded safety-net programs for both crop producers as well as dairy farmers. * The $867 billion bill follows many months of tense negotiations and partisan bickering over work requirement changes for food stamps. * The compromise bill left out stricter work requirements sought by House Republicans for people getting food stamps. * The final bill includes a provision for industrial hemp legalization that Senate Majority Leader Mitch McConnell, R-Ky., had introduced. This is great news for the #cannabiscommunity  #cultivatechange  #cannabis  #marijuana  #weed  #hemp 
The link between smoking tobacco and lung cancer is undeniable, but does smoking marijuana cause lung cancer, too?🍃🔬Many in medicine were shocked when a review of research to date did not show an increase in lung cancer related to marijuana use. There was even a suggestion that marijuana had a protective effect against lung cancer.  #XIVnews #FuckCancer #XIVgrams #14grams #CannabisCultureLifestyle
The link between smoking tobacco and lung cancer is undeniable, but does smoking marijuana cause lung cancer, too?🍃🔬Many in medicine were shocked when a review of research to date did not show an increase in lung cancer related to marijuana use. There was even a suggestion that marijuana had a protective effect against lung cancer. #XIVnews  #FuckCancer  #XIVgrams  #14grams  #CannabisCultureLifestyle 
Need assistance with applying for your Waterboards permits? Call and make an appointment for January 3rd in Hayfork, CA. Get a head start on the new year! #cannabis #cultivatechange @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol
Need assistance with applying for your Waterboards permits? Call and make an appointment for January 3rd in Hayfork, CA. Get a head start on the new year! #cannabis  #cultivatechange  @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol
💫Visualize your highest self, and then, ⭐️ show up as her ✊️💅@showgrow.official #showgrowlongbeach #buds #budtenders #cultivatechange #manifestyourdreams #visionary #libra #scorpiorising #capricornmoon #syncronicity
These wraps are my go to every time I wanna roll myself a blunt @highhempwrap . I love all things hemp and this blunt wrap is not as harsh as swishers.I am very sensitive to tobacco and it triggers my migraines , so these hemp wraps are life. Oh ya, and the CBD in them does not make you less high btw, it just helps the high of the flower feel more relaxed and calming, which is never a bad thing. 🙌 @showgrow.official #showgrowlb #cultivatechange #wheelitem #cannabis #oldschool #kickit #indicaqueens #girlswhosmokeindica
These wraps are my go to every time I wanna roll myself a blunt @highhempwrap . I love all things hemp and this blunt wrap is not as harsh as swishers.I am very sensitive to tobacco and it triggers my migraines , so these hemp wraps are life. Oh ya, and the CBD in them does not make you less high btw, it just helps the high of the flower feel more relaxed and calming, which is never a bad thing. 🙌 @showgrow.official #showgrowlb  #cultivatechange  #wheelitem  #cannabis  #oldschool  #kickit  #indicaqueens  #girlswhosmokeindica 
Have you tried these terra bites by Kiva Confections? They are a delicious way to microdose your cannabis while giving you added energy from the espresso bean! 
#kivaconfections #terrabites #espressobeans #microdose #weededibles #plantmedicine #veganedibles #cannabisculture #showgrow #showgrowlongbeach #cultivatechange
📰📰🗞🗞
@420_support_group
#Repost @cawaterboardscultivation
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Stay in touch with CDFW’s Cannabis Program Website! #cannabis #cultivatechange @bureauofcannabiscontrol @californiadfw @calgrowers @calcannabis.cdfa
📰📰🗞🗞 @420_support_group #Repost  @cawaterboardscultivation • • • • • Stay in touch with CDFW’s Cannabis Program Website! #cannabis  #cultivatechange  @bureauofcannabiscontrol @californiadfw @calgrowers @calcannabis.cdfa
SSB ed.002 drops in 3 days. Get to know your edition 002 artist, @joon_the_goon 🎨
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Shout out @secretwalls
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🎥: @thcdesign / @elliotts_extras
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#showgrow #cultivatechange #stashbox #art #streetart #secretwalls #joonthegoon #creativelife #artlife #doitfortheprocess #lifeofanartist #makearteveryday #designlife #designporn #artsy #visualart #visualheaven #artistsoninstagram #stonerdays #stonerz #stonersociety #maryjane #cannabissociety #cannabisart #420goodybox #420everyday #420art
SSB ed.002 drops in 3 days. Get to know your edition 002 artist, @joon_the_goon 🎨 ... Shout out @secretwalls ... 🎥: @thcdesign / @elliotts_extras ... #showgrow  #cultivatechange  #stashbox  #art  #streetart  #secretwalls  #joonthegoon  #creativelife  #artlife  #doitfortheprocess  #lifeofanartist  #makearteveryday  #designlife  #designporn  #artsy  #visualart  #visualheaven  #artistsoninstagram  #stonerdays  #stonerz  #stonersociety  #maryjane  #cannabissociety  #cannabisart  #420goodybox  #420everyday  #420art 
We got lighters!!
We got lighters!!
Monthly Ambassador Eighth redeemed! This month I chose @purebeautypurebeauty ‘s Indica Strain, #zelda. 
Check these beauts out. 👀
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#hightimes #weedstagram #weed #pot #medicalcannabis #maryjane #marijuana #cannabiscommunity  #socal #420life #adventures #prop64 #thc #cbd #hustle #kushqueen #cannabisculture #lit  #stonergirl #stonernation #girlswhosmokeweed #tokinwithtina #high #showgrow #cultivatechange
☁️Blue-Dreamin of @violalabs pre-rolls☁️ #violalabs #showgrow #cultivatechange #cannabisculture #womenincannabis #sundaze
Rise & Grind Long Beach 🌞🌬 I’m loving these @select_cbd disposables, they’re the perfect way to relax and recover after a killer workout!🏃🏽‍♀️🏋🏽‍♀️ #HappySunday 🤗 #CBDfitrecovery #420fitness #cultivatechange #ShowGrowLB

Don’t forget! It’s the last day to get 20% off ANY @select_cbd oils! Stop by and get yours today! @showgrow.official
Rise & Grind Long Beach 🌞🌬 I’m loving these @select_cbd disposables, they’re the perfect way to relax and recover after a killer workout!🏃🏽‍♀️🏋🏽‍♀️ #HappySunday  🤗 #CBDfitrecovery  #420fitness  #cultivatechange  #ShowGrowLB  Don’t forget! It’s the last day to get 20% off ANY @select_cbd oils! Stop by and get yours today! @showgrow.official
Pssstt!!! Stash Box edition 002 drops in 4 days! $200 worth of cannabis products for only $100. Here’s your first look. @joon_the_goon smashed 🎨 🖌
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#showgrow #cultivatechange #stashbox #art #streetart #bamcat #joonthegoon #creativelife #artlife #doitfortheprocess #lifeofanartist #makearteveryday #designlife #designporn #artsy #visualart #visualheaven #artistsoninstagram #stonerdays #stonerz #stonersociety #maryjane #cannabissociety #cannabisart #420goodybox #420everyday #420art
Pssstt!!! Stash Box edition 002 drops in 4 days! $200 worth of cannabis products for only $100. Here’s your first look. @joon_the_goon smashed 🎨 🖌 ... #showgrow  #cultivatechange  #stashbox  #art  #streetart  #bamcat  #joonthegoon  #creativelife  #artlife  #doitfortheprocess  #lifeofanartist  #makearteveryday  #designlife  #designporn  #artsy  #visualart  #visualheaven  #artistsoninstagram  #stonerdays  #stonerz  #stonersociety  #maryjane  #cannabissociety  #cannabisart  #420goodybox  #420everyday  #420art 
@showgrow.official is in the holiday spirit 🎄⛄️ stop by and pick up your meds! 🌬 #ShowGrowLB #YourNewFavShop #CultivateChange #cannabiscommunity
🦌🎄🐻
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ShowGrow Long Beach is a lot cooler these days 😏. Pick up our ☃️ CHILLED medicated beverages in store, just ask your favorite bud for assistance 🤗 .
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#hightimes #weedstagram #weed #pot #medicalcannabis #maryjane #marijuana #cannabiscommunity  #socal #420life #adventures #prop64 #thc #cbd #hustle #kushqueen #cannabisculture #lit  #stonergirl #stonernation #girlswhosmokeweed #tokinwithtina #high #showgrow #cultivatechange
🦌🎄🐻 . . . ShowGrow Long Beach is a lot cooler these days 😏. Pick up our ☃️ CHILLED medicated beverages in store, just ask your favorite bud for assistance 🤗 . . . #hightimes  #weedstagram  #weed  #pot  #medicalcannabis  #maryjane  #marijuana  #cannabiscommunity  #socal  #420life  #adventures  #prop64  #thc  #cbd  #hustle  #kushqueen  #cannabisculture  #lit  #stonergirl  #stonernation  #girlswhosmokeweed  #tokinwithtina  #high  #showgrow  #cultivatechange 
If you're not #1then you're just last!!!! We got the musterd so katchup!!!!🤣😤💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨 @showgrow.official
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#showgrowlbc #showgrow #legalmarijuana #cultivatechange #medicalmarijuana #canabiscommunity 💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨
#securityjoe #securityguard #smokedogg #smokeuntilyouchoke #smokeyeye #puffpuffpass #kingjoseph #killbill #canabiscommunity #topflightsecurity #workhardplayhard
If you're not #1then  you're just last!!!! We got the musterd so katchup!!!!🤣😤💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨 @showgrow.official . . #showgrowlbc  #showgrow  #legalmarijuana  #cultivatechange  #medicalmarijuana  #canabiscommunity  💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨 #securityjoe  #securityguard  #smokedogg  #smokeuntilyouchoke  #smokeyeye  #puffpuffpass  #kingjoseph  #killbill  #canabiscommunity  #topflightsecurity  #workhardplayhard 
• 🌱 Have you tried @drrobbfarms yet? 5 individually wrapped prerolls in one pack equaling to an 1/8th. Since these are individually wrapped in Mylar they are as fresh as the day they were packaged! Stop by @showgrow.official to come pick up your pack 💚 •

#cultivatechange #showgrow #cannabis #prerolls #marijuanabusiness #weed #prerollpacks #longbeach #girlswhosmokeweed
Switching to #livingfood eating habits was the best thing I could have ever done for myself. -
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When I was younger, I was riddled with anxiety and depression and didnt understand it and didnt know how to overcome it. Every day was a panic attack waiting to happen.
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Over time, I prepared my anti-anxiety tool kit with positive affirmations, exercise, and a clean space, as well as many more tactics. -
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But the biggest change that naturally shifted me away from anxiety and depression was, yes, my eating habits! 
I shifted into vegetarianism to vegan to a raw foodie to fasting to juicing to herbal tonics and more, and I figured out what works for me. -
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This type of process takes time. Be gentle with yourself. This was years in the making for me and I've only scraped the tip of the iceberg. -
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I'd suggest starting with no dairy and no meat if this is something you choose. -
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A #protip would be to stay HYDRATED. Our bodies are made up of 70% water so the cleaner the water the better. It's amazing the change you'll feel in simply staying hydrated. I personally drink distilled and have never felt better!! -
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Thanks for reading and I do hope this helps you along your journey as it has mine 🙏
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#balancedlife #hyrdrate #rawfoodie #vegan #emotions #depression #sadness #magicalhumanbeing #eatright #vegetarian #takeresponsibility #myfooddiary #anger #highervibes #sadquotespage #cultivatechange #earthenergy #lifecoach #psychologist #nutritionist  #solarenergy #lunarenergy #blogaboutit #blogging #newjourney #startfresh #eatinghabits #motivate
Switching to #livingfood  eating habits was the best thing I could have ever done for myself. - - When I was younger, I was riddled with anxiety and depression and didnt understand it and didnt know how to overcome it. Every day was a panic attack waiting to happen. - Over time, I prepared my anti-anxiety tool kit with positive affirmations, exercise, and a clean space, as well as many more tactics. - - But the biggest change that naturally shifted me away from anxiety and depression was, yes, my eating habits! I shifted into vegetarianism to vegan to a raw foodie to fasting to juicing to herbal tonics and more, and I figured out what works for me. - - This type of process takes time. Be gentle with yourself. This was years in the making for me and I've only scraped the tip of the iceberg. - - I'd suggest starting with no dairy and no meat if this is something you choose. - - A #protip  would be to stay HYDRATED. Our bodies are made up of 70% water so the cleaner the water the better. It's amazing the change you'll feel in simply staying hydrated. I personally drink distilled and have never felt better!! - - Thanks for reading and I do hope this helps you along your journey as it has mine 🙏 . . . . . . . . #balancedlife  #hyrdrate  #rawfoodie  #vegan  #emotions  #depression  #sadness  #magicalhumanbeing  #eatright  #vegetarian  #takeresponsibility  #myfooddiary  #anger  #highervibes  #sadquotespage  #cultivatechange  #earthenergy  #lifecoach  #psychologist  #nutritionist  #solarenergy  #lunarenergy  #blogaboutit  #blogging  #newjourney  #startfresh  #eatinghabits  #motivate 
#freshman15 is well underway and things are going great! But we are not done yet. Crafters, you have supported us and have made all of past projects possible and we hope you can continue to help us with our #freshman15 initiative. Go to the 🔗 in our bio for more information! #cultivatechange
#freshman15  is well underway and things are going great! But we are not done yet. Crafters, you have supported us and have made all of past projects possible and we hope you can continue to help us with our #freshman15  initiative. Go to the 🔗 in our bio for more information! #cultivatechange 
Beating you at life 💚 #cultivatechange #showgrowlb #girls who smoke #indica #femme #equality #cannabis #cannabis culture
Super Silver Hashplant is a great sativa that will keep you energized and uplifted. Check it out at ShowGrow Long Beach!
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#sativa #weed #showgrow #cultivatechange
I live with a fear of disappointing others.  It’s nestled somewhere deep in my core, next to my drive to help and longing for improvement, overriding the innate wisdom of what is good for me.  This fear kept my health in shambles for years.  Insomnia.  Anxiety attacks.  Allergies.  I feel a pang in my stomach right now as I type.  It’s no wonder it took ten years to get over #chroniclymedisease .

This fear has nothing to do with being enough,  but instead rides the line of being disliked and making people angry.  But the funny thing about fears is their subjectivity.  I worry I don’t do enough, while knowing I do plenty.  I worry I’ll upset others,  when most of the time I know I don’t.  I worry about other people’s opinions full well knowing their opinions are a reflection of their life experience not mine. 
I’m tired of worrying that I will disappoint you,  so for Christmas, this year, I’m letting that go.
I live with a fear of disappointing others. It’s nestled somewhere deep in my core, next to my drive to help and longing for improvement, overriding the innate wisdom of what is good for me. This fear kept my health in shambles for years. Insomnia. Anxiety attacks. Allergies. I feel a pang in my stomach right now as I type. It’s no wonder it took ten years to get over #chroniclymedisease  . This fear has nothing to do with being enough, but instead rides the line of being disliked and making people angry. But the funny thing about fears is their subjectivity. I worry I don’t do enough, while knowing I do plenty. I worry I’ll upset others, when most of the time I know I don’t. I worry about other people’s opinions full well knowing their opinions are a reflection of their life experience not mine. I’m tired of worrying that I will disappoint you, so for Christmas, this year, I’m letting that go.
We decided to drop the tools and have some fun! Getting out to the water to refresh before more great work gets done. #cultivatechange #freshman15 #hcinhaiti
• 🌱 who else takes their @lowellfarms #preroll packs to the beach with friends? I know I do! •

#cultivatechange #girlswhosmokeweed #showgrow #marijuanabusiness #cannabis #orangecounty #longbeach #friendswhosmoke
Be the change.
Be the change.
Taking in the LA Sunset this evening 🌇 🌼🍄#lakush #lasunset #hybrid #showgrow #showgrowlongbeach #cannabiscommunity #cultivatechange
Visit ShowGrow Long Beach today and check out LA Sunset! This indica strain is beautiful with tons of trichomes and little orange hairs. 😚💨 #weed #indica #showgrow #cultivatechange
Visit ShowGrow Long Beach today and check out LA Sunset! This indica strain is beautiful with tons of trichomes and little orange hairs. 😚💨 #weed  #indica  #showgrow  #cultivatechange 
I'm top flight security! Not just of showgrow but of the world!! #securityguard #topflightsecurity #legalmarijuana #showgrow #cultivatechange #puffpuffpass #smokeyeye #workhardplayhard #loyalty #securityjoe #myworld #thelaw #welit🔥#cbd #edibles #vlog
At showgrow we make it do what it do!!!! Like always number one!!!!! #puffpuffpass #smokingweed #cultivatechange #topflightsecurity #showgrow #smokeyeye #legalmarijuana #cbd #edibles #miketyson #tysonranch @miketyson @tysonranchofficial @showgrow.official every day we lit!!!! #420 #somkeweedeveryday
How do you want to feel? Canndescent’s Creat 315 for the 🌞 and Calm 114 for 🌚

#cannabiscommunity #longbeach #cultivatechange #kushqueen #lit #litmas #hybrid #indica #indicavssativa #sativavsindica #maryjane #canndescent
#Repost @villageschoolau
・・・
5 DAYS TO GO! We are nearly at the finish line. Help us complete the construction of three classrooms, extend two water supply points and build safe sanitation facilities. To date, we have raised $7,087. Every donation counts. Thank you so much for your ongoing generosity and support. For more information about our Rebuilding Dreams campaign visit  https://chuffed.org/project/rebuildingdreams please share our campaign page with your friends, family and colleagues 🏠#5daycountdown #RebuildingDreams #CultivateChange
#Repost  @villageschoolau ・・・ 5 DAYS TO GO! We are nearly at the finish line. Help us complete the construction of three classrooms, extend two water supply points and build safe sanitation facilities. To date, we have raised $7,087. Every donation counts. Thank you so much for your ongoing generosity and support. For more information about our Rebuilding Dreams campaign visit https://chuffed.org/project/rebuildingdreams please share our campaign page with your friends, family and colleagues 🏠#5daycountdown  #RebuildingDreams  #CultivateChange 
5 DAYS TO GO! We are nearly at the finish line. Help us complete the construction of three classrooms, extend two water supply points and build safe sanitation facilities. To date, we have raised $7,087. Every donation counts. Thank you so much for your ongoing generosity and support. For more information about our Rebuilding Dreams campaign visit  https://chuffed.org/project/rebuildingdreams please share our campaign page with your friends, family and colleagues 🏠#5daycountdown #RebuildingDreams #CultivateChange
5 DAYS TO GO! We are nearly at the finish line. Help us complete the construction of three classrooms, extend two water supply points and build safe sanitation facilities. To date, we have raised $7,087. Every donation counts. Thank you so much for your ongoing generosity and support. For more information about our Rebuilding Dreams campaign visit https://chuffed.org/project/rebuildingdreams please share our campaign page with your friends, family and colleagues 🏠#5daycountdown  #RebuildingDreams  #CultivateChange 
taste the 🌈 at SGLB 🍁🌱
#showgrow #delta9 #vape #smoke #maryjane #high #weed #love #cultivatechange
Spark up showgrow style.
Spark up showgrow style.
We’re hitting the road! Join us next week at one of our three Permitting workshops. @bureauofcannabiscontrol @californiadfw @calgrowers @calcannabis.cdfa #cannabis #cultivatechange
We’re hitting the road! Join us next week at one of our three Permitting workshops. @bureauofcannabiscontrol @californiadfw @calgrowers @calcannabis.cdfa #cannabis  #cultivatechange 
Things are going super well down at the HCA but we aren’t quite done yet! We are still in the midst of our #freshman15 initiative and we still need your help. For more information head to the link in our bio! #cultivatechange
Things are going super well down at the HCA but we aren’t quite done yet! We are still in the midst of our #freshman15  initiative and we still need your help. For more information head to the link in our bio! #cultivatechange 
Every flame gleams at its own time regardless of how fast the one beside it flickers. A fire can either warm the village or destroy it to ruins. A single flame and a fiery soul both have the same power to ignite change. Cultivate your passion carefully. #ArtHausAgency #FiresideChats #ChangeAdvocate #ChangeAgent #CultivateChange #TechGirl #CaliNights #BeverlyHills #LA #SanDiego #CreativeContentProducer #CurrentView #MoreLove #ContentWriter #TechGirl #FinTech  #Cryptocurrency  #InvestmentBanking  #FashionGirl #Writer #ContentWriter #Photography #SouthernCA #LosAngeles #London #Amsterdam #NYC #Write #Poetry #Light #StayInYourLight #Paris #London
Every flame gleams at its own time regardless of how fast the one beside it flickers. A fire can either warm the village or destroy it to ruins. A single flame and a fiery soul both have the same power to ignite change. Cultivate your passion carefully. #ArtHausAgency  #FiresideChats  #ChangeAdvocate  #ChangeAgent  #CultivateChange  #TechGirl  #CaliNights  #BeverlyHills  #LA  #SanDiego  #CreativeContentProducer  #CurrentView  #MoreLove  #ContentWriter  #TechGirl  #FinTech  #Cryptocurrency  #InvestmentBanking  #FashionGirl  #Writer  #ContentWriter  #Photography  #SouthernCA  #LosAngeles  #London  #Amsterdam  #NYC  #Write  #Poetry  #Light  #StayInYourLight  #Paris  #London 
When @thcdesign comes to @showgrow.official 👏
When @thcdesign comes to @showgrow.official 👏
7 DAYS TO GO! We are nearly at the finish line but we need you. Help us cultivate change through clean drinking water and safe sanitation facilities. To date, we have raised $6,985. Every donation counts. Thank you for your amazing generosity thus far. For more information about our Rebuilding Dreams campaign visit  https://chuffed.org/project/rebuildingdreams (🔗 in bio) please share our campaign page with your friends and family #7daycountdown #RebuildingDreams #CultivateChange
7 DAYS TO GO! We are nearly at the finish line but we need you. Help us cultivate change through clean drinking water and safe sanitation facilities. To date, we have raised $6,985. Every donation counts. Thank you for your amazing generosity thus far. For more information about our Rebuilding Dreams campaign visit https://chuffed.org/project/rebuildingdreams (🔗 in bio) please share our campaign page with your friends and family #7daycountdown  #RebuildingDreams  #CultivateChange 
Cloudy day creative flow, with the perfect pens 💨☁️#cannabiscommunity #cannabisculture #honeyvape #bluedream #showgrow #cultivatechange #micron #molotow
#Repost @cawaterboardscultivation ・・・
Getting ready to complete your permit registration? Our Cannabis Portal Checklist will help you prepare the required information you need to complete your registration. Check it out below. @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol #cannabis #cultivatechange
#Repost  @cawaterboardscultivation ・・・ Getting ready to complete your permit registration? Our Cannabis Portal Checklist will help you prepare the required information you need to complete your registration. Check it out below. @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol #cannabis  #cultivatechange 
Getting ready to complete your permit registration? Our Cannabis Portal Checklist will help you prepare the required information you need to complete your registration. Check it out below. @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol #cannabis #cultivatechange
Getting ready to complete your permit registration? Our Cannabis Portal Checklist will help you prepare the required information you need to complete your registration. Check it out below. @calcannabis.cdfa @calgrowers @californiadfw @bureauofcannabiscontrol #cannabis  #cultivatechange