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Staying cool on a hot summer day... thank you to my sponsor @lakenormancryotherapy in Mooresville. #cryotherapy @crossfit_apc

However, preliminary studies suggest that cryotherapy may offer the following benefits:

Pain relief and muscle healing. ... Weight Loss. ... Reduced inflammation. ... Preventing dementia. ... Preventing and treating cancer. ... Reducing anxiety and depression. ... Improving symptoms of eczema. ... Treating Migraine Headaches.

Muay Thai Kickboxing at LAKE NORMAN!
BEGINNERS WELCOME! 
1st CLASS FREE! 
Great for MEN, WOMEN, TEENS!
True Warrior Fitness Muay Thai Lake Norman is led by Professional Fighter Toby TigerHeart Grear
M/T/W/TH @ 615pm Muay Thai
Sat @ 10am Muay Thai 
JOIN the #TrueWarriorArmy
Successes and Opportunities
#PhysicalFitness 
#EmotionalFitness
#SpiritualFitness
#LoveLeadServe
#truewarriorarmy
#jiujitsu
#muaythai
#boxing
#fitness
#fitnessmotivation
#yoga
#crossfit
#LakeNoman #MooresvilleNC #CorneliusNC #DavidsonNC #StatesvilleNC #HuntersvilleNC #CharlotteNC #LakeNorman #Mooresville
Staying cool on a hot summer day... thank you to my sponsor @lakenormancryotherapy in Mooresville. #cryotherapy  @crossfit_apc However, preliminary studies suggest that cryotherapy may offer the following benefits: Pain relief and muscle healing. ... Weight Loss. ... Reduced inflammation. ... Preventing dementia. ... Preventing and treating cancer. ... Reducing anxiety and depression. ... Improving symptoms of eczema. ... Treating Migraine Headaches. Muay Thai Kickboxing at LAKE NORMAN! BEGINNERS WELCOME! 1st CLASS FREE! Great for MEN, WOMEN, TEENS! True Warrior Fitness Muay Thai Lake Norman is led by Professional Fighter Toby TigerHeart Grear M/T/W/TH @ 615pm Muay Thai Sat @ 10am Muay Thai JOIN the #TrueWarriorArmy  Successes and Opportunities #PhysicalFitness  #EmotionalFitness  #SpiritualFitness  #LoveLeadServe  #truewarriorarmy  #jiujitsu  #muaythai  #boxing  #fitness  #fitnessmotivation  #yoga  #crossfit  #LakeNoman  #MooresvilleNC  #CorneliusNC  #DavidsonNC  #StatesvilleNC  #HuntersvilleNC  #CharlotteNC  #LakeNorman  #Mooresville 
We are currently seeking a local blogger, blogger, influencers, IGStar, etc.  someone who has a large, strong, engaged audience.  Tag someone you know. Have them DM us. Let’s chat.  #arizonablogger #medspa #wellnesscenter #cryotshock #cryotherapy #dmkskin #bodybuilding #newmom #momlife #fitness #bodytoning #bodyshape
🚨❄️CRYO CLUB❄️🚨
The COOLEST CLUB in town 🌴☀️🏖
$10 a month gets you: 
4️⃣0️⃣% OFF Services ✅ $35 Cryotherapy Session ❄️
✅ $30 FríO Facial 🌬😃
✅ $25 Celluma LED  Light Therapy 💡
✅ $20 Localized Cryotherapy 👉🏼
✅ $15 Normatec Compression 🔁👖 👇🏽BOOK YOUR APPOINTMENT NOW 👇🏽
📞 561-318-6627
🖥 www.friocryotherapy.com
#thecoolestclub #thecoolestrecovery #frioself #membership #cryoclub #frio #cryotherapy #join #bestdeal #health #wealth #happyness #positivevibes #coolest #recovery
🚨❄️CRYO CLUB❄️🚨 The COOLEST CLUB in town 🌴☀️🏖 $10 a month gets you: 4️⃣0️⃣% OFF Services ✅ $35 Cryotherapy Session ❄️ ✅ $30 FríO Facial 🌬😃 ✅ $25 Celluma LED Light Therapy 💡 ✅ $20 Localized Cryotherapy 👉🏼 ✅ $15 Normatec Compression 🔁👖 👇🏽BOOK YOUR APPOINTMENT NOW 👇🏽 📞 561-318-6627 🖥 www.friocryotherapy.com #thecoolestclub  #thecoolestrecovery  #frioself  #membership  #cryoclub  #frio  #cryotherapy  #join  #bestdeal  #health  #wealth  #happyness  #positivevibes  #coolest  #recovery 
We are currently seeking a local blogger, blogger, influencers, IGStar, etc.  someone who has a large, strong, engaged audience.  Tag someone you know. Have them DM us. Let’s chat.  #arizonablogger #medspa #wellnesscenter #cryotshock #cryotherapy #dmkskin #bodybuilding #newmom #momlife #fitness #bodytoning #bodyshape
This week has had it struggles but I'm pushing through like a warrior #crpsfighter #CRPSsucks #crpswarrior #alternativetherapy #cbdoil #cryotherapy
@clevelandcryo216 is running an awesome deal right now: discounts for shout outs.  If you tag them on social media you'll get 5 bucks off your next session.  Can't really beat that! 
As for my endorsement:  I'm in my 30s so these services allow me to train harder more often which translates to a better chance of victory on the competition mat.  The effects of a single cryo session make my joints and #muscles feel significantly better and these new tools just enhance that experience. 
Thank you @nate_miracle and the staff at @clevelandcryo216 and @miracle_performance for helping me achieve higher levels of technique on the mat by helping my recovery.

If you want to try cryo or any of these other services, hit this amazing company up at www.clevelandcryo.net or in person at 23400 Mercantile Rd Suite 4/5 Beachwood Ohio and be sure to use discount code EmilCryo or just mention my name.  They have the best prices in #cleveland.

#bakingcookiestakinglimbs #fryingfritters #justapurplebelt #jiujitsulifestyle #bjj #grappling #brazilianjiujitsu #borntoroll #jiujitsu #martialarts #bjjlife #cleveland #ohio #cryo #physicaltherapy #personaltraining #fitness #cryotherapy #triggerpointtherapy #massage #compression #compressionboots  #miracleperformance #clevelandcryo216 #groundupbjj
@clevelandcryo216 is running an awesome deal right now: discounts for shout outs. If you tag them on social media you'll get 5 bucks off your next session. Can't really beat that! As for my endorsement: I'm in my 30s so these services allow me to train harder more often which translates to a better chance of victory on the competition mat. The effects of a single cryo session make my joints and #muscles  feel significantly better and these new tools just enhance that experience. Thank you @nate_miracle and the staff at @clevelandcryo216 and @miracle_performance for helping me achieve higher levels of technique on the mat by helping my recovery. If you want to try cryo or any of these other services, hit this amazing company up at www.clevelandcryo.net or in person at 23400 Mercantile Rd Suite 4/5 Beachwood Ohio and be sure to use discount code EmilCryo or just mention my name. They have the best prices in #cleveland . #bakingcookiestakinglimbs  #fryingfritters  #justapurplebelt  #jiujitsulifestyle  #bjj  #grappling  #brazilianjiujitsu  #borntoroll  #jiujitsu  #martialarts  #bjjlife  #cleveland  #ohio  #cryo  #physicaltherapy  #personaltraining  #fitness  #cryotherapy  #triggerpointtherapy  #massage  #compression  #compressionboots  #miracleperformance  #clevelandcryo216  #groundupbjj 
Happy Sunday! 🙌🏼 We hope everyone is having an amazing weekend. Our schedule has been filling up quickly lately, so please don't hesitate to give us a call so we can get you on the books! 😊📞 We want YOU to experience a pain free life! #ihsindy
Happy Sunday! 🙌🏼 We hope everyone is having an amazing weekend. Our schedule has been filling up quickly lately, so please don't hesitate to give us a call so we can get you on the books! 😊📞 We want YOU to experience a pain free life! #ihsindy 
The best view comes after the hardest climb 🌄👊🏼
The best view comes after the hardest climb 🌄👊🏼
We use an integrated, hands on approach here at IHS. 🌱 It's time to reduce pain, and improve joint mobility! 🙌🏼
We use an integrated, hands on approach here at IHS. 🌱 It's time to reduce pain, and improve joint mobility! 🙌🏼
#Repost @smalltimecrooks with @get_repost
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Your body is a far better physician than myself or ANYONE for that matter. There. I said it. 🤭 The sheer complexity, scale and coordinated effort of all the systems in place that allow you to exist and navigate this life are beyond my limited vocabulary. It is remarkably capable, highly adaptable, impossibly resilient and it absolutely craves movement. We were BORN to move. Some of us do it better than others - and some don’t do it at all! 🤸‍♂️If you move better, you feel better. It doesn’t have to be complicated.🏌️‍♂️Clean up your movement. Get out there and put your meat vehicle to use! - And if you can’t, come see us at @ihsindy and @cryotherapyindy. We’ll get you back to whatever makes your 🌎 go ‘round
#Repost  @smalltimecrooks with @get_repost ・・・ Your body is a far better physician than myself or ANYONE for that matter. There. I said it. 🤭 The sheer complexity, scale and coordinated effort of all the systems in place that allow you to exist and navigate this life are beyond my limited vocabulary. It is remarkably capable, highly adaptable, impossibly resilient and it absolutely craves movement. We were BORN to move. Some of us do it better than others - and some don’t do it at all! 🤸‍♂️If you move better, you feel better. It doesn’t have to be complicated.🏌️‍♂️Clean up your movement. Get out there and put your meat vehicle to use! - And if you can’t, come see us at @ihsindy and @cryotherapyindy. We’ll get you back to whatever makes your 🌎 go ‘round
Good morning beautiful souls.
Sending you soothing light and love . . . Chicago Lakefront style ✨💛
Paz y amor, José
#wishingyoubodypeace .
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#bodypeacechi #cuppingtherapy #massagetherapy #recovery #cupping #crossfit #fitfam #hurtssogood #chicagorecovery #bewell #health #wellness #chicagomassage #trainhard #triathlon #running #swimming #cycling #marathon #triathlete #chicagowellness #bodypeacechi #healing #massage #fitness #performance #icing #cryotherapy
Good morning beautiful souls. Sending you soothing light and love . . . Chicago Lakefront style ✨💛 Paz y amor, José #wishingyoubodypeace  . . . #bodypeacechi  #cuppingtherapy  #massagetherapy  #recovery  #cupping  #crossfit  #fitfam  #hurtssogood  #chicagorecovery  #bewell  #health  #wellness  #chicagomassage  #trainhard  #triathlon  #running  #swimming  #cycling  #marathon  #triathlete  #chicagowellness  #bodypeacechi  #healing  #massage  #fitness  #performance  #icing  #cryotherapy 
It’s a beautiful day! Come see us for some cryo, normatec, infrared sauna, or floatation therapy! 🌿
It’s a beautiful day! Come see us for some cryo, normatec, infrared sauna, or floatation therapy! 🌿
Halo New Canaan & Nordic Edge at New Canaan is excited to announce our new partnership with @kettlebellkitchen !! :: :: What is it? - meals crafted by classically trained chefs. Kettlebell Kitchen is an easy & convenient way to clean up your #nutrition , #recover  faster, #work  harder , and have fresh meals delivered right to the gym. #fuel  the hardest working machine you know - your body! :: :: They will make their first delivery to our facility for pick up Monday July 23 ( and every Monday and Thursday thereafter) :: :: USE THE COUPON CODE “HALO25” FOR $25 OFF YOUR FIRST TWO ORDERS!! :: If you have any questions please do not hesitate to comment below or send us a DM :: :: #newcanaanite  #antiinflammatory  #newcanaanmoms  #radiate  #norwalk  @newcanaanmoms @newcanaan_ymca @newcanaancares @maritime_rowing_club @newcanaanpolice #connecticut  #meals  #kettlebellkitchen  #kbfit  #cryotherapy  #cryo  #infraredsauna  #facial  #rehabilitation  #repair  #relax  #summer  #kbkstrong 
Why you should try #cryotherapy! Reason #1: "Decrease injuries. Using cryotherapy after physical activity (especially intense training) can help reduce inflammation and restore your muscles. Many cryotherapy patients feel stronger and more capable of sustaining stress on their muscles when they use cryotherapy as part of their athletic routine." Source: @CryoUSA
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#coloradosprings #mma #weightlifting #musclerecovery #painrelief #goodvibes #alternativemedecine #manitousprings #monumentco #gymlife #cryo #fitness #fitnessforlife #fitnessmotivation #bodybuilding #legday #training #olympiccity #crossfit #gymnastics
Why you should try #cryotherapy ! Reason #1 : "Decrease injuries. Using cryotherapy after physical activity (especially intense training) can help reduce inflammation and restore your muscles. Many cryotherapy patients feel stronger and more capable of sustaining stress on their muscles when they use cryotherapy as part of their athletic routine." Source: @CryoUSA . . . . #coloradosprings  #mma  #weightlifting  #musclerecovery  #painrelief  #goodvibes  #alternativemedecine  #manitousprings  #monumentco  #gymlife  #cryo  #fitness  #fitnessforlife  #fitnessmotivation  #bodybuilding  #legday  #training  #olympiccity  #crossfit  #gymnastics 
#Repost @tully41
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Thank you @abywellness for helping work out our soreness today!! I’m sure our bodies appreciated it even if we didn’t at the time!! @lindsay_bevilaqua will be waiting for her endorsement fees from this!! Lol 😂 
Ps Note there is adult language in one of these videos!! 😂
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#recovery #cryotherapy #pain #sorelegs #wife #daydate #instagram #instadaily #insta #soremuscles #somanysquats #goodtimes #workout #gymlife
that feeling after a cryotherapy session 🙌🏼🙌🏼🙌🏼
that feeling after a cryotherapy session 🙌🏼🙌🏼🙌🏼
Receipts!! Say it with me.  Postop Perfection,  Postop Perfection,  Postop Perfection!! You deserve to look your best! You deserve to live your best life! We are Trained, Certified and Licensed and we can help you get to where you want to be!! It is not even a question. Yes you need us in your life!! -
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Text us or hit the link in our bio to book online (929) 355-2877 -
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Surgeon: Dr. Chang @seductioncosmetic
Postop:  Beautykulture101
Client: @changdoll5.23
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#masajereductor #estetica #esthetics #aesthetics #bodysculpting #bodycontouring #maderoterapia #woodtherapy #vaccumtherapy #postop #brooklynbraider #nycstylist #masagetherapist #lymphaticdrainage #delfintherapy #cryotherapy#russiancurrents #gimnasiapasiva #lipo #liposuction #plasticsurgery #postopcare #bbl #anticellulite #spabosstribe #beautyblogger #brooklynmua #postopperfection #beautykulture101
Receipts!! Say it with me. Postop Perfection, Postop Perfection, Postop Perfection!! You deserve to look your best! You deserve to live your best life! We are Trained, Certified and Licensed and we can help you get to where you want to be!! It is not even a question. Yes you need us in your life!! - - - - Text us or hit the link in our bio to book online (929) 355-2877 - - - Surgeon: Dr. Chang @seductioncosmetic Postop: Beautykulture101 Client: @changdoll5.23 - - - #masajereductor  #estetica  #esthetics  #aesthetics  #bodysculpting  #bodycontouring  #maderoterapia  #woodtherapy  #vaccumtherapy  #postop  #brooklynbraider  #nycstylist  #masagetherapist  #lymphaticdrainage  #delfintherapy  #cryotherapy #russiancurrents  #gimnasiapasiva  #lipo  #liposuction  #plasticsurgery  #postopcare  #bbl  #anticellulite  #spabosstribe  #beautyblogger  #brooklynmua  #postopperfection  #beautykulture101 
Have you gotten an iCRYO localized therapy/facial yet? No? WHAT?!😱We’re here to tell you...YOURE MISSING OUT! Come on in today & let’s show you the magic behind iCRYO! Open weekly from 8am to 8pm 💙💙💙💙💙💙💙💙💙💙
#cryosauna #cryofacial #leaguecity #leaguecitytx #freeze #iceicebaby #cold #cryotherapy #cryotherapybenefits #wholebodycryotherapy #localizedcryotherapy #bestdayever #fitness #recovery #painrelief #follow #localbusiness
If you haven’t been to @clean.market yet go check it out! ✨

@lilykunin of @cleanfooddirtycity invited me in for a sneak peak a couple of weeks ago.

I loved the infrared sauna and plan to go back soon for the cryotherapy! 📸 @clean.market #sageandsante #cleanmarket
If you haven’t been to @clean.market yet go check it out! ✨ @lilykunin of @cleanfooddirtycity invited me in for a sneak peak a couple of weeks ago. I loved the infrared sauna and plan to go back soon for the cryotherapy! 📸 @clean.market #sageandsante  #cleanmarket