That little lip at the edge of the counter really collects stuff..hairspray, hard water and mineral stains, dirt etc..
I did't think this was going to come off but with much effort, persistence and the need to please IT WORKED!!
My favorite part! #why
Hey guys! I was lucky enough to snag another agent who is taking names and who is new to the Real Estate industry! Forget everything you have heard about not being successful early on in your RE career and check out what the Real Estate Dr. has to say about his “secret sauce” on today’s Crushing It interview!
Brought to you by: Tiago National Title
For more of this interview please visit the site posted in my comment section or take a visit to my FB profile!
The best way to own the present is to bury the past moments or your feelings attached to them. They are dead and should no longer plague and slow you down. Forgive yourself for your mistakes and forgive those who hurt you. The death and burial of your past mindset is necessary for your present to have meaning and allows you to coexist peacefully with people and elements from your past that may still be present. Change. Your. Perspective.
A couple weeks ago we had an awesome Vision Day where we had some team building and cast vision for the next 5yrs. We have some exciting things we are cooking but more importantly we have a strong team that is together and focused. #team#vision#dreams#crushingit#goals#entrepreneurlife @digitalfeast
SUMMER VACATION 🔥
The start for my summer vacation starts off at the gym 😅 crushed it whit a great 1 hour and 10 minuet session at 👉🏼@aktiv365 Paradis
* Rope 4x 30 seconds * Kattlebell Swing 4x 35 reps * boxjump 4x 20 reps
I love how my body constantly is getting better and keeps up whit me, and how my results are coming on. It’s never to late to get in shape. 🔥 Tnx so much for the inspiration @corneliselander !
Re reading #crushingit by @garyvee .. The best read of the year, so far...
How do you read? I read with a pen in my hand. I like highlighters as well but, I always seem to leave them open so they dry out.
Start where you are at. I've found that reading when not forced releases many endorphins in my body. Sometimes curing my insomnia. Yet, always taking my mind off of my "problems." Sounds cliche, yet you get the right book and you can be sitting in the middle of hell itself and your mind will be in fairy tale land.
Dont force it. Go at your pace. Thank me later. #selfloveguru
Day 13 of 30: HAPPY FRIDAY GUYS! What goals are you #crushing this Weekend?
Smiling because my days been brighter and they’ve seemed more meaningful. I’m nothing but grateful for that. One of the things that bothered me most recently is that I wasn’t striving for anything. Each day seemed to bleed into the next but now, it feels like I’m just getting better at being me every day. I know where I want to go for the first time ever and it’s been hyping me up from sun-up to sundown.
I think the biggest change has come from daily routine. - I’ve started cleaning my room every morning because anyone can tell you, Waking up and wondering “what should I do today?” Is a lot less motivating while laying in a messy bed as opposed to standing over a clean one. - I’ve been Drinking at least one glass of water within 10 minutes of waking up to help me feel more awake and it sets me up to make sure I’ll drink enough during the day. I’ve always struggled with drinking enough water and my extreme love of junk food has never helped. Hydration is one of the most important things in fitness and life so this one was a must for me
-I’ve started taking cold showers in the morning (which I’m still not totally used to😅) to increase my heart rate and forgo my usual cup of coffee and wake up more naturally.
The changes have been gradual and I can’t claim to hit each task perfectly every time but, each day has been a blessing and an improvement. Honestly wild to think there’s so much more life to live like this 🙇🏽♂️
#featurefriday Acworth Howell Farms MUST SEE this Spacious 5BR/3.5BA home on a culdesac lot. New Carpet on upper and main floors. Covered entryway with front porch opens to a 2-story foyer. Separate living room & formal dining room. Bright Kitchen complete with island and new flooring/Gas Range/DW. Screened-in deck off Breakfast area and a view to the Family Room with gas fireplace. Terrace level has an In-Law suite with Bedroom, Living area, & Kitchenette.MLS#6031943
Call/text Dawne for more info @ 678-517-2832.
Introducing: Part I: Welcome to the completion of my #first investment property with a BIG #thankyou from my childhood friends since 1st having the utmost #confidence , #trust , and #faith in me after hearing my business plan and in #investing in this new condo with me. Another huge thank you to my #realtor @susanmatthewsrealtor for seeing my vision and having the patience in helping me get my ducks in a row so I would be ready and prepared to move forward on the property while #teaching me a lot along the way. I couldn't have done any of this without them.
I had a lot of tough lessons to #learn along the way, mostly learning everything all at once and on my own. I grew up believing I was incapable at doing something like this. I was never known as a handyman because I was told I wasn't. My father was very handy when it came to building things but never had to patience to teach me. Even into my adulthood this past September 2017 I continued to believe I wasn't capable because that's what I was told. You begin to believe these lies and these lies takeover who you think you are. #hypnotic#rhythm at its finest.
During the 6 weeks in MI in December/January, sticking around to help my parents out after my dad having knee replacement surgery, I discovered who I am. Only took me to a month away from my 39th birthday to do so but needless to say, I figured a lot of it out.... with plenty more to learn. It's an #amazing#feeling to #discover who you are. My eyes opened up and it was like I could see the world much clearer. I became in #control of my #life and it feels #great !
After my return to Charleston I could not get comfortable in my home. A week later I'm ripping out the carpet, painting the walls, and installed new floors in my living room on my 39th #birthday . I then realized I can do anything!
Part II coming soon... #Spaceboundt#CrushingIt#love#passion#entrepreneur#investor#investmentproperty#condo#NoDaysOff#Compassion
Can you recruit MORE muscle fibres🤔YES you can , how you may ask 😁With weight, speed and fatigue. To create fatigue you must do “high volume “ sets or training using the TYPE 1 muscle fibres , which are resistant to fatigue and based on “high “ reps . They are enabled to do long endurance with low intensity.
TYPE 2 Muscle fatigue faster , low volume , heavy weight high intensity. When weight training ensure you do both weather in a each workout or periodize your training.. for full complete muscle bellies. Education is the key to getting more GAINS 👊♦️ #fusion#fusionmuscle#fusionfam#fusion -affiliate #motivate#letsgo#loveyourselffirst ##workout#work#hustle#hardcore#motivation#trainer#pump#educate#aroundthecpa#ottawapersonaltrainer#wpd#extreme#consistency#womensphysiquecoach#trainpastthepain#nevergiveup#wpd#fitness#gains#aroundthecpa#power#crushingit#ifbb#health#shredded#women @fusionmuscle @dmcfitwear @adrian.m.burke @fusionfam @wheels4life @newbodydimensions @ontariomuscle @alexandra_stasiuk @the_cocky_jerk @april60440 @april60440 @muscle_canada @fitbodyfusion @ipr_research_and_development @fitbeauties @facesottawa @koko_king_00 @geo_abboud @salsabirdie @geo.haddad @musclefreakfitness @ontariomuscle @safonline @muscle_canada @garymaimuna @the_gyym @sofi.von.pow @canadianbodybuildingfed @champagnemusclegirl @champagne_muscle @canadianphysiquealliance @musclecrush @danrayphoto @alexandra_stasiuk @advanced_laser_clinic @emmagee_gee @fit_over_50_ @monarkeffect @thexbands1 @the_gyym @emmagee_gee @salsabirdie @sofi.von.pow @melster09 @spinmom68 @maestro_jordan @sofi.von.pow @emmagee_gee @dmcfitwear