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THAT WAS FUN! Thanks to everyone who competed at #duelatdesire Pairs event on Saturday! We had a blast and hope you did too!! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functional #nundah #northgate #brisbane
A HUGE THANK YOU to these amazing guys and girls who helped make yesterdays #duelatdesire a successful day! These guys give up their precious time to help us run a super fun event and we honestly couldn't do it without them! The #teamdesire spirit is alive and well and we are pumped to have such an awesome community around us! Thanks for the support guys! πŸ™ŒπŸ™πŸ’• #teamdesire #crossfitdesire #crossfit #duelatdesire #crossfitcomp #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp
A HUGE THANK YOU to these amazing guys and girls who helped make yesterdays #duelatdesire  a successful day! These guys give up their precious time to help us run a super fun event and we honestly couldn't do it without them! The #teamdesire  spirit is alive and well and we are pumped to have such an awesome community around us! Thanks for the support guys! πŸ™ŒπŸ™πŸ’• #teamdesire  #crossfitdesire  #crossfit  #duelatdesire  #crossfitcomp  #fitness  #funfitness  #fitfam  #functional  #community  #wod  #banyo  #functionalfitness  #northgate  #brisbanefitness  #brisbane  #crossfitcomp 
Ahhhhhh winter.... πŸ˜‚πŸ˜‚ ok well sort of winter!! What a fun way to wrap up competition day! Thanks #teamdesire #crossfitdesire #duelatdesire #teamwod #partnerwod #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp #strength #fit #gymnastics #functional #brisbane #crossfitcomp
Awesome day at Crossfit desire comp πŸ‹οΈβ€β™‚οΈ some really hard workouts but I enjoyed it #duelatdesire #crossfitdesire
Awesome day at Crossfit desire comp πŸ‹οΈβ€β™‚οΈ some really hard workouts but I enjoyed it #duelatdesire  #crossfitdesire 
Annnd that's a wrap! Awesomely fun day at #duelatdesire with some great friends! Thanks to our awesome #teamdesire for their help today!!! And congrats to all our podium finishers on their awesome efforts!!! #teamdesire #crossfitdesire #crossfit #duelatdesire #crossfitcomp #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane
And sometimes the crowd support gets you that extra rep! Love the support at comes!!! Leave no man alone... πŸ€—πŸ™ŒπŸ™#teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #duelatdesire
We know it's a little chilly so come see our friendly girls inside for coffee and cookies! #duelatdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp
Ahhhhhh first coffee of the day!!! Our machine is up and running for this cool morning! Looking forward to seeing all of our competitors at 7am! πŸ™ŒπŸ˜ #duelatdesire #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functional #nundah #northgate #community
ITS COMP DAY!!!! WORKOUT 1 will commence at 8am and the WOD BRIEF will be 730am πŸ€—πŸ™ see you then! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane
THE WAIT IS OVERRRRRR... WODS are out! See you all tomorrow morning at 7am for Registration and WOD BRIEFING @ 730am! Really pumped for a fun day! #teamdesire #crossfitdesire #crossfit #duelatdesire #crossfitcomp #fitness #funfitness #brisbane #nundah #northgate #community #wod #funfitness
SET TO GOOOOO- Want to see what CrossFit is? Looking for a fun Saturday outing? Be sure to come and check out our #duelatdesire @crossfitdesire tomorrow from 8am! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #crossfitgames #fun #fit #physical #functional #northgate #nundah #banyo
Pumped to have @gorilla_health in board tomorrow at our #duelatdesire! Need grips? Haha you probably do πŸ™ˆπŸ˜‹ then head over to see this friendly guy!! See you all tomorrow! #teamdesire #crossfitdesire #duelatdesire #teamwod #partnerwod #community #wod #competition #functional #buddies #wodbuddies #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp #strength #fit
We have all your food and drink needs sorted at this years #duelatdesire! This year we have the BBQ fired up for beef and turkey burgers as well great coffee, cookies and of course banana bread! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #wod #allthefood #healthyeating #foodislife #coffeeislife #coffeethenwod #coffee
Comp set up in full swing today! Super blessed to have such an awesome community to help on these days!! πŸ™πŸ™Œ #teamdesire #crossfitdesire #duelatdesire #teamwod #partnerwod #community #wod #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgatefitness #competition #brisbanefitness
Pretty excited to have the team from @sweatempire coming along with their awesome shirts, shirts and more! Need some new training gear? Pop down to Saturdays #duelatdesire and grab yourself some new swag! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #duelatdesire #sweatempire #clothing #sportswear #fitness #comp #newgear #supportlocal
ONE SLEEP LEFT UNTIL #DUELATDESIRE 2018! πŸ˜¬πŸ€— Our pairs comp kicks off 8am Saturday so if you want to come down and check out what a crossfit comp is all about or even what crossFit is be sure to pop in and have a look! We have two divisions - scaled and RXD so it will be a great snapshot of how versatile this type of training can be!

For those competing we can't wait to have a super fun day with you all! See you at 7am for registration! 
#teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #duelatdesire #crossfitcomp #fitness #funfitness #fitfam #functional #nundah #northgate #brisbane #banyo #functionalfitness
ONE SLEEP LEFT UNTIL #DUELATDESIRE  2018! πŸ˜¬πŸ€— Our pairs comp kicks off 8am Saturday so if you want to come down and check out what a crossfit comp is all about or even what crossFit is be sure to pop in and have a look! We have two divisions - scaled and RXD so it will be a great snapshot of how versatile this type of training can be! For those competing we can't wait to have a super fun day with you all! See you at 7am for registration! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #teamwod  #community  #wod  #duelatdesire  #crossfitcomp  #fitness  #funfitness  #fitfam  #functional  #nundah  #northgate  #brisbane  #banyo  #functionalfitness 
Two sleeps to go!!! Pretty excited for our first comp of 2018! WODS TESTED βœ” HEATS SORTED βœ” FOOD PREPPED βœ” BEATS πŸŽΆπŸŽ΅βœ” Keen to see you all for a super fun day!!! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #physical #wod #northgate #banyo #fitfam #competition #partnerwod
Not just awesomely fun workouts, we also have delicious burgers, coffee and little snacks on the day! 2 SLEEPS TO GO! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #gymnastics #healthy #foodislife #coffeethenwod #competition #crossfitcomp #duelatdesire
THREE SLEEPS TO GO! Our pairs edition of Duel at Desire is THIS SATURDAY! Hope you are all as excited as we are!! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #banyo #functionalfitness #northgatefitness #competition #partnerwod
All the fun that was Frantasy Land yesterday! The 915am class having a blast with a fun wod and some good tunes thanks to @milesprower83 πŸŽΆπŸŽ΅πŸ€— #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #wod #strength #fit #gymnastics #functional #brisbane #brisbanefitness #northgate #banyo
RING PULLS! Never underestimate the value of the basic and fundamental movements in your training! Ring pulls are not only to be viewed as a scaling option but also as a strength builder! Great for building shoulder and back strength, grip strength and translates to both pullups and muscle ups! Work them into your training routine but do them WELL! #teamdesire #crossfitdesire #crossfit #funfitness #health #fit #community #fitfam #gymnastics #fitness #gymnastics #strength #mechanics #consistency #training
RING PULLS! Never underestimate the value of the basic and fundamental movements in your training! Ring pulls are not only to be viewed as a scaling option but also as a strength builder! Great for building shoulder and back strength, grip strength and translates to both pullups and muscle ups! Work them into your training routine but do them WELL! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #health  #fit  #community  #fitfam  #gymnastics  #fitness  #gymnastics  #strength  #mechanics  #consistency  #training 
Gymnastics class TONIGHT 530pm! Revisiting some handstand skills, drills and working on shoulder stability! Come join us @530pm Tuesdays to develop your core gymmastics skills! πŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈ #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #gymnastics #banyo #functionalfitness #northgate #brisbanefitness #brisbane #physical #fit
Just a casual stroll in the Bush! Saturday's session was super fun! We will incorporate a few more outdoor sessions over the coming months so if you think you missed out don't worry there will be other opportunities! πŸ€—πŸ™ŒπŸŒ»πŸŒ΄πŸŒΉ #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp #strength #fit #gymnastics
That one time you thought you were going to a 'Christening' and you ended up riding a bull at a wedding reception πŸ˜‚πŸ˜‚πŸ˜‚ Congrats Mr & Mrs Jensen

#fitfam #crossfitdesire #suprise #gonnahavetrustissuesnow #mechanicalbull #crossfitlife #nikkiwasabornnatural
LAST CHANCE ENTRIES- Thought you missed out? Don't worry entries open until 10am Today!! LAST CHANCE!! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #crossfitcomp #strength #fit #gymnastics #functional #dontmissout
LAST CHANCE ENTRIES! Pairs comp NEXT SATURDAY 16th JUNE! Two divisions and pairs can be same sex or mixed!! Come join in the fun! @crossfit_might @city4051crossfit @crossfit_mitchelton @crossfit_logic @crossfit_s.p.e.e.d @crossfiteventsaustralia @qldfit #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #physical #wod #northgate #banyo #nutrition #health #fit #community #partnerwod #competition #functional
What a fun morning! The Bush, birds, buddies and some bells! πŸ˜‹πŸ€— sometimes it's nice to get outside and change the scenery- hope you all enjoyed it too! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #funfitness #constantlyvaried #functional #functionalfitness
Tomorrows WOD is out in the great outdoors! Sometimes it's nice to take the fitness outside! See you there! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #brisbane #nundah #northgate #community #wod
Weighted baby row! Constantly varied fitness πŸ˜‚πŸ˜… Sometimes you just gotta do what you can!

But seriously do you have a little bub? Want to come and train with a group of supportive mums that understand what it means to multitask and juggle time, babies and energy? Want to get fit in a fun environment? Then come and try a FREE WEEK with us! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #mumsandbubs #fitmums #mums #fitnessfortwo #mumswholift #pregant #training #fitness #brisbanefitness #nundah #banyo
Weighted baby row! Constantly varied fitness πŸ˜‚πŸ˜… Sometimes you just gotta do what you can! But seriously do you have a little bub? Want to come and train with a group of supportive mums that understand what it means to multitask and juggle time, babies and energy? Want to get fit in a fun environment? Then come and try a FREE WEEK with us! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #teamwod  #community  #wod  #mumsandbubs  #fitmums  #mums  #fitnessfortwo  #mumswholift  #pregant  #training  #fitness  #brisbanefitness  #nundah  #banyo 
Taking a bit of time to plan ahead for what looks like a crazy month ahead...
πŸ‹πŸ½
2 Competitions
@crossfitdesire @wiser1crossfit (Still time to enter either of these events)
🦍
As many as 5 new products this month πŸ€”
🐻
Anyone chasing Bear KompleX 3 medium they will be back in stock early next weekπŸ‘πŸΌ
Taking a bit of time to plan ahead for what looks like a crazy month ahead... πŸ‹πŸ½ 2 Competitions @crossfitdesire @wiser1crossfit (Still time to enter either of these events) 🦍 As many as 5 new products this month πŸ€” 🐻 Anyone chasing Bear KompleX 3 medium they will be back in stock early next weekπŸ‘πŸΌ
Secure your spot TODAY! SUPER fun pairs comp! Grab your buddy and have a fun day out- we will have coffee, wods, burgers and some cool prizes! 
#teamdesire #crossfitdesire #crossfit #teamwod #partnerwod #competition #xfit #fitness #strength #comp
Great work Christine- you smashed the 4 weeks of the Masters League online competition! Excited to see how the results go and great effort! @mastersleagueaustralia @cnjec #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #crossfitgames #fun #fit #physical #functional #northgate #nundah
Looking for some fun next Saturday? Keen to hang out and do some fitness with your buddy? Then REGISTER TODAY for Duel@Desire 2018! The first installment of our competition schedule is our PAIRS event- mixed or same sex! 
So grab your mates and come and have a fun day of workouts, coffee and burgers! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #community #wod #crossfitgames #fun #fit #physical #functional #movement #comp #workhard #brisbane #brisbanefit #brisbanefitness #competition
Looking for some fun next Saturday? Keen to hang out and do some fitness with your buddy? Then REGISTER TODAY for Duel@Desire 2018! The first installment of our competition schedule is our PAIRS event- mixed or same sex! So grab your mates and come and have a fun day of workouts, coffee and burgers! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #teamwod  #community  #wod  #crossfitgames  #fun  #fit  #physical  #functional  #movement  #comp  #workhard  #brisbane  #brisbanefit  #brisbanefitness  #competition 
Really looking forward to supporting this awesome event. If you haven’t entered yet you still have time.

#Repost @crossfitdesire with @get_repost
・・・
Just under ONE WEEK left to register and secure your spot at the Duel at Desire! 
Buddy up and hit the workouts in a partnership or take the plunge into an Individual Event! 
Enter via our website TODAY! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #buddies #wodbuddies #brisbanefitness #crossfitcomp #fitness #northgate #banyo #functional #fitness
Really looking forward to supporting this awesome event. If you haven’t entered yet you still have time. #Repost  @crossfitdesire with @get_repost ・・・ Just under ONE WEEK left to register and secure your spot at the Duel at Desire! Buddy up and hit the workouts in a partnership or take the plunge into an Individual Event! Enter via our website TODAY! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #teamwod  #team  #competition  #buddies  #wodbuddies  #brisbanefitness  #crossfitcomp  #fitness  #northgate  #banyo  #functional  #fitness 
Both Ben and Cal travelled to Sydney over the weekend for the Crossfit Games Pacific Regionals. Ben competed with the @crossfitdesire team and coach Cal helped out behind the scenes. The guys had an awesone experience, especially getting to see some exceptional athletes perform at such an elite level. We'd like to congratulate Ben and the Desire team on their huge achievement of competing at Regionals. A lot of hard work went in to getting there!

#ebphysio_brighton #everybodiesphysio #ebphysio #physio #physiotherapy #exphys #exercisephysio #exercisephysiology #injuries #rehab #rehabilitation #sport #sportinjuries #massage #health #fitness #brighton #brighton #brisbane #brisvegas #bris #sandgate #northbrisbane #crossfit #crossfitdesire #regionals #crossfitgames #crossfitgames2018 #crossfitpacificregionals #crossfitsydney #sydney
Both Ben and Cal travelled to Sydney over the weekend for the Crossfit Games Pacific Regionals. Ben competed with the @crossfitdesire team and coach Cal helped out behind the scenes. The guys had an awesone experience, especially getting to see some exceptional athletes perform at such an elite level. We'd like to congratulate Ben and the Desire team on their huge achievement of competing at Regionals. A lot of hard work went in to getting there! #ebphysio_brighton  #everybodiesphysio  #ebphysio  #physio  #physiotherapy  #exphys  #exercisephysio  #exercisephysiology  #injuries  #rehab  #rehabilitation  #sport  #sportinjuries  #massage  #health  #fitness  #brighton  #brighton  #brisbane  #brisvegas  #bris  #sandgate  #northbrisbane  #crossfit  #crossfitdesire  #regionals  #crossfitgames  #crossfitgames2018  #crossfitpacificregionals  #crossfitsydney  #sydney 
Just under ONE WEEK left to register and secure your spot at the Duel at Desire! 
Buddy up and hit the workouts in a partnership or take the plunge into an Individual Event! 
Enter via our website TODAY! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #buddies #wodbuddies #brisbanefitness #crossfitcomp #fitness #northgate #banyo #functional #fitness
Had super fun celebrating the end of Regionals 2018! You guys are amazing! Thanks to the crew in Brisbane for continuing to train and looking after our gym! Thanks for some really funny moments and for all the support! πŸ’–πŸ’•πŸ™Œ see you all back in Brisbane! #teamdesire #crossfitdesire #pacificregional #crossfitgames #fitness #teamwod #competition #functional #buddies #wodbuddies #community #thanks
When I grow up, I'll be big and strong like @tiaclair1 and @tanky_cf 😁😁😁πŸ’ͺπŸ’ͺπŸ’ͺ #alwaystraining #reebok #pacificregionals #crossfitlife #crossfitdesire #fitfam #crossfitgirls @reebokau
Awesome work to our team this weekend @crossfitgames Pacific Regionals! Super stoked with their efforts and whilst it was certainly a mixed bag of results and a bit of a rollercoaster of emotions we did have fun and super happy with the opportunity to be able to represent our amazing community! Thanks for all the cheers, texts and high fives- our support crew were amazing!! #teamdesire #crossfitdesire #pacificregional #crossfitgames #crossfitcomp #funfitness #teamwod #community #wod #fitness #comp #allthesweatallthetears #partytime #thanks
Awesome work to our team this weekend @crossfitgames Pacific Regionals! Super stoked with their efforts and whilst it was certainly a mixed bag of results and a bit of a rollercoaster of emotions we did have fun and super happy with the opportunity to be able to represent our amazing community! Thanks for all the cheers, texts and high fives- our support crew were amazing!! #teamdesire  #crossfitdesire  #pacificregional  #crossfitgames  #crossfitcomp  #funfitness  #teamwod  #community  #wod  #fitness  #comp  #allthesweatallthetears  #partytime  #thanks 
Day 2 is in the books!! βœ” Certainly was a tough one today- but thanks once again for all the support from our desire community! You guys have been amazing and have certainly put the FUN into it fitnessing!!! We look forward to seeing you all tomorrow for the last day and then a cheeky beverage or two to celebrate!! #teamdesire #crossfitdesire #pacificregional #crossfitgames #fitness #teamwod #competition #functional #buddies #wodbuddies #functionalfitness @crossfitgames #community #fitnessforfun #funfitness
Day 2 is in the books!! βœ” Certainly was a tough one today- but thanks once again for all the support from our desire community! You guys have been amazing and have certainly put the FUN into it fitnessing!!! We look forward to seeing you all tomorrow for the last day and then a cheeky beverage or two to celebrate!! #teamdesire  #crossfitdesire  #pacificregional  #crossfitgames  #fitness  #teamwod  #competition  #functional  #buddies  #wodbuddies  #functionalfitness  @crossfitgames #community  #fitnessforfun  #funfitness 
Support crew on point!!! Thanks so much guys for making the trek! Means more than you know πŸ˜πŸ™ŒπŸ™ #teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #crossfitcomp #funfitness #teamwod #community #wod
It's just a wee bit exciting seeing our name up there!!! Let's go #teamdesire 😁 #teamdesire #crossfitdesire #pacificregional #crossfitgames #fitness #teamwod #competition #functional #buddies #wodbuddies #functionalfitness @crossfitgames #community
'Twas the night before CrossFit Fitmas! Haha also known as Regionals! Pretty excited to have even made it so trying to get as much enjoyment as we can from the whole experience πŸ€—πŸ™Œ what a super fun time to hang out with our training buddies and gym community- can't wait to catch up with you all tomorrow in the stands! Bring on the morning!! #teamdesire #crossfitdesire #crossfit #funfitness #pacificregional #excitement #fitness #wod #wodbuddies #functionalfitness @crossfitgames
'Twas the night before CrossFit Fitmas! Haha also known as Regionals! Pretty excited to have even made it so trying to get as much enjoyment as we can from the whole experience πŸ€—πŸ™Œ what a super fun time to hang out with our training buddies and gym community- can't wait to catch up with you all tomorrow in the stands! Bring on the morning!! #teamdesire  #crossfitdesire  #crossfit  #funfitness  #pacificregional  #excitement  #fitness  #wod  #wodbuddies  #functionalfitness  @crossfitgames
Just a relaxing team morning cooking breakfast, lighting fires, watching movies πŸ˜‚ saving all the energy for tomorrow! #teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #fitness #teamwod #competition #fitness #funfitness #fitfam #community #wod
And we are off!! #teamdesire ready depart! Pretty excited 😬😬 #teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #fitness #teamwod #competition #functional #community #wod
3 sleeps to go until these four hit the floor @crossfitgames #pacificregional 😬 Pretty pumped with the support crew coming along too- should be a super fun weekend!!! #teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #fitness #teamdesire #teamwod #wod #brisbanefitness #northgate #banyo #fitfam #community
Thanks to the talented @kellective_by_nikki we even have team earrings!!! Haha okayyyyy the boys didn't get their ears pierced but the girls are set! #teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #fitness #teamdesire #teamgear #fitness #twinning #wod #community
Gymnastics class is now Tuesdays @530pm! Tomorrow we start week 3 of pulling power!! Come and join us to develop your gymnastics skills! #teamdesire #crossfitdesire #crossfit #funfitness #health #fit #community #funfitness #gymnastics #strength #basics #buildfoundations #pull #pullups
First comp smiles!! These two had a blast at the @cf4504_rookierumble yesterday! Well done- CrossFit is full of fun, fitness and smiles! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #wod #crossfitgames #regionals2018 #pacificregional #competition #buddies #wodbuddies #functionalfitness #northgate #banyo #fitfam
Shout out to Shane today! Thanks for coming out today and braving the rain! Can't wait to see the pics you got today! Big shout out to @dave22grieve @tamarareed @kennaaislingmc @lynniiieeee_ for also coming to show your support! And Im super proud of @taliarighetti who absolutely kicked arse today. No matter how shit the burpees got, she just kept going!

#crossfit4504 #rookierumble2018 #crossfitdesire #crossfitchicks #somanyburpees #firstcomp
Shout out to Shane today! Thanks for coming out today and braving the rain! Can't wait to see the pics you got today! Big shout out to @dave22grieve @tamarareed @kennaaislingmc @lynniiieeee_ for also coming to show your support! And Im super proud of @taliarighetti who absolutely kicked arse today. No matter how shit the burpees got, she just kept going! #crossfit4504  #rookierumble2018  #crossfitdesire  #crossfitchicks  #somanyburpees  #firstcomp 
Saturday classes are super fun! A great way to get the endorphins flowing and start the weekend right! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #functional #buddies #wodbuddies #functionalfitness #banyo #northgate #community #nundah #brisbane
Entries are open! We are pumped to be preparing for the first of the 2018 competition installments! This is our RXD Individual and Pairs event- pairs have the option of being mixed or same sex and can choose from the scales or RXD division! 
#teamdesire #crossfitdesire #crossfit #pacificregional #crossfitgames #fitness #teamwod #competition #fitness #funfitness #brisbanefitness #brisbane #crossfitcomp #strength #fit #gymnastics #functional
Teamwork makes the dream work! These two @chriswootton11 @tanky_cf just hanging out together working on some skills in the lead up to #pacificregional πŸ€—πŸ™Œ #teamdesire #crossfitdesire #hspu #holding #team #competition #functional #buddies #wodbuddies #pacificregional #regionals2018 #brisbane #fit #community #funfitness #banyo #fitfam
Rope climbing practice... still need a whole lot more practice but its come along way since my first one! Thanks Lynne for filming... again :-D

#ropeclimbs #crossfitchicks #crossfitdesire #crossfit #crossfitlife #mermaidleggings  #doingitforthegram

@constantly_varied_gear not just squat approved haha
Team training!!! Coaching these kids is fun! πŸ˜‚πŸ€£ even if they are a little crazy!! Countdown to our #pacificregional is on! Pretty stoked we can represent our crossfit community and can't wait to have some fun on the competition floor at our first ever regionals appearance! @crossfitgames #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #functional #buddies #wodbuddies #pacificregional #regionals2018
Entries are OPEN!!! First comp for 2018! RXD Individuals and scaled/RXD pairs comp! Enter online! 
#teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #physical #fit
Just hanging around this weekend? Check out all the action from week 1 of Regionals competition on the @crossfitgames live coverage! Suoer exciting to see all the athletes and teams in action πŸ™ŒπŸ˜Š #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #crossfitgames #regionals2018 #pacificregional #comp #competition
"Regularly learn and play new sports" ok whilst maybe not a sport- its certainly a new skill! Helping the future of fitness learn new skills is super fun- they adapt so quickly to new challenges and pick up skills so quickly πŸ€—πŸ™Š They are also verrrryyy cute! 
Anyway... point of the story- put your fitness to good use- learn new skills, embrace challenges and move past the fear! Be enthusiastic 😁
#teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #crossfitgames #learning #health #healthylifestyle #highfive #nowitsmyturn
"Regularly learn and play new sports" ok whilst maybe not a sport- its certainly a new skill! Helping the future of fitness learn new skills is super fun- they adapt so quickly to new challenges and pick up skills so quickly πŸ€—πŸ™Š They are also verrrryyy cute! Anyway... point of the story- put your fitness to good use- learn new skills, embrace challenges and move past the fear! Be enthusiastic 😁 #teamdesire  #crossfitdesire  #crossfit  #fitness  #funfitness  #fitfam  #functional  #community  #wod  #crossfitgames  #learning  #health  #healthylifestyle  #highfive  #nowitsmyturn 
Let us introduce you to our regionals team for 2018! We are super stoked to have made it this year and can't wait to watch these guys and gals in action! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #crossfitgames #regionals2018 #pacificregional #competition @crossfitgames
Just hanging out, working on my fitness.. enjoying some de-stress time, practicing some skills- you know normal Thursday stuff! πŸ€—

Wanna come hang out too? Join us for a FREE WEEK TRIAL and experience what CrossFit can do for you! πŸ™Œ

#teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #functional #community #wod #banyo #functionalfitness #northgate #brisbanefitness #brisbane #physical #fit
It's here and the rego link is LIVE! Duel at Desire 2018 first installment is here and it's for PAIRS and INDIVIDUALS! Head to our website to register and be part of this fun event!! #teamdesire #crossfitdesire #crossfit #funfitness #teamwod #team #competition #buddies #partnerwod #banyo #brisbanefitness #fitness #northgate #community
Looking for something fun to do today? Come and hang with us at our 530pm gymmastics class! Tonight we start the first of our 5 week pulling program- great for learning or improving your toes to bar, pullups and general back power and strength! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #gymnastics #fitfam #community #physical #wod #northgate #banyo #pullups #fun #functional #nundah
Mum's πŸ™ŒπŸ™ Where would we be without you! HAPPY MOTHERS DAY! πŸŒ»πŸŒΉπŸŒ΄πŸ€— #teamdesire #crossfitdesire #crossfit #fitness #funfitness #fitfam #community #wod #banyo #functionalfitness #northgate #community #nundah #mothers #fitmums
Entries will open MONDAY! Gather your buddies or take the plunge as an Indy! See you there! #teamdesire #crossfitdesire #crossfit #fitness #funfitness #competition #funcomp #buddies #health #fit #community #fitfam #healthy #banyo #nundah #northgate #community #wod #gymnastics
What goes in IS important! Not just quantity but also QUALITY of the foods you eat! Sometimes in busy life its tough- but remember how good you feel with the better fuel on your body! #teamdesire #crossfitdesire #crossfit #funfitness #health #fit #nutrition #food #slowcooked #greenandgold #yum #behealthybefit