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🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Words to live by right here! Anyone else find that all too often they think more of something than they should. I go as far as giving myself actual anxiety sometimes and it’s something I am trying to work on. Only obsess over the things you can change, don’t stress the things you can’t! .
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#buildthelifeyouwant #whatcomfortzone #findyourstrength #thinklessdomore #worryless #dontobsess #justbreathe #liveyourbestlife #findyourpassion #whatmakesyoubeautiful #whatnakesyouhappy #whatmakesyoutick #aspiretoinspire #youcandoanything #createyourlife #getuncomfortable #findyourbliss #livewithpurpose
Words to live by right here! Anyone else find that all too often they think more of something than they should. I go as far as giving myself actual anxiety sometimes and it’s something I am trying to work on. Only obsess over the things you can change, don’t stress the things you can’t! . . . #buildthelifeyouwant  #whatcomfortzone  #findyourstrength  #thinklessdomore  #worryless  #dontobsess  #justbreathe  #liveyourbestlife  #findyourpassion  #whatmakesyoubeautiful  #whatnakesyouhappy  #whatmakesyoutick  #aspiretoinspire  #youcandoanything  #createyourlife  #getuncomfortable  #findyourbliss  #livewithpurpose 
Give your body, your mind, and your spirit what it needs to thrive!
Give your body, your mind, and your spirit what it needs to thrive!
I get super anxious when opening emails from my clients. Am I alone in this feeling?
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See, designing logos is a creative task and therefore requires putting a little bit of yourself into it. This is why designers tend to have a ‘style’ or ‘aesthetic’. It’s because that logo is our own little work of art. We all try to separate ourselves from it emotionally, but it can be quite hard if I’m honest.
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So, for that reason, I get super nervous and anxious when opening an email from a client. What if they hate what I’ve presented? I love it but will they? What if they fire me do to my lack of talent?
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I have confidence as a designer but it’s the moment I go to open that email that the little self doubt monsters start to creep in.
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So, I have started to try a few things that seem to help ease the pressure.
1. I only open emails on my desktop. Whether it’s positive or negative feedback, it always feels overwhelming when reading it on a smaller screen.

2. I only open emails when I am prepared to take in feedback. If I’m not in the right frame of mind to receive it, then I shouldn’t until I’m ready.

3. Self affirmations and reminders. Remind myself that I’ve done this so many times before and have had many satisfied customers. It’s somethings not right, it’s not personal. Also, reminding myself that’s it’s just a fucking logo. Though it’s absolutely important to the success of someone’s business, it’s not the end of the world if I don’t get it right on the first try.

4. NEVER read emails right before bed.
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So, there you have it. A few techniques I’ve been trying lately. Any that work for you? I’d love to learn from you ✌🏼
I get super anxious when opening emails from my clients. Am I alone in this feeling? - See, designing logos is a creative task and therefore requires putting a little bit of yourself into it. This is why designers tend to have a ‘style’ or ‘aesthetic’. It’s because that logo is our own little work of art. We all try to separate ourselves from it emotionally, but it can be quite hard if I’m honest. - So, for that reason, I get super nervous and anxious when opening an email from a client. What if they hate what I’ve presented? I love it but will they? What if they fire me do to my lack of talent? - I have confidence as a designer but it’s the moment I go to open that email that the little self doubt monsters start to creep in. - So, I have started to try a few things that seem to help ease the pressure. 1. I only open emails on my desktop. Whether it’s positive or negative feedback, it always feels overwhelming when reading it on a smaller screen. 2. I only open emails when I am prepared to take in feedback. If I’m not in the right frame of mind to receive it, then I shouldn’t until I’m ready. 3. Self affirmations and reminders. Remind myself that I’ve done this so many times before and have had many satisfied customers. It’s somethings not right, it’s not personal. Also, reminding myself that’s it’s just a fucking logo. Though it’s absolutely important to the success of someone’s business, it’s not the end of the world if I don’t get it right on the first try. 4. NEVER read emails right before bed. - So, there you have it. A few techniques I’ve been trying lately. Any that work for you? I’d love to learn from you ✌🏼
Dead ass tired
Feeling meh
Short yoga session 
30 minutes technique drills in the pool
Tomorrow new day
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🏊‍♀️
🐲
#badassladygang #asthmaathlete #asthmarunner #fitdutchies #fitgirls #fitfam #stronggirls #crossfit #crossfitgirls #instarunner #epic #relentless #unapologetic #createyourlife #bekindtoyourself #halfmarathon #athlete #whoruntheworld #halfmarathonprep #triathlontraining #tritraining #triathlon #swim #swimmer #tiredasfuck
Amanda had tried every quick fix on the market before she found a system that was simple and powerful enough to actually work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now she has boundless energy, a love of exercise and a body that is 37 pounds lighter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'd love to help you start your journey - try it for 30 days completely risk-free! Shoot me a DM and we'll chat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfam #fitsta #48isthenew48 #loveyourage #fitstagram #fitover40 #strong #transformationtuesday #itsyourturn #todayistheday #healthywealthy #createyourlife #primelifefit
Amanda had tried every quick fix on the market before she found a system that was simple and powerful enough to actually work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now she has boundless energy, a love of exercise and a body that is 37 pounds lighter.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'd love to help you start your journey - try it for 30 days completely risk-free! Shoot me a DM and we'll chat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfam  #fitsta  #48isthenew48  #loveyourage  #fitstagram  #fitover40  #strong  #transformationtuesday  #itsyourturn  #todayistheday  #healthywealthy  #createyourlife  #primelifefit 
Big Changes 🦋 Coming From Small Goals 😍🤗 so if u wanna big change in u r life set u r goals, the best time NOW ❤ #bigchange #now #newlife #new #newbeginnings #life #lifestyle #love #healthcoach #ziafitlife #motivation #createyourlife #coach #bodysoulspirit #usa #livefromheart #attitude #loveyourself #sandiego #california #ocean #inspire #inspiration #goodnight
You know that right? That what you’re telling yourself is what you’ll create your world with...
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SO WHAT ARE THE WORDS YOU’RE TELLING YOURSELF?
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❤️Happy Tuesday my lovely people! #selflove❤ #creatyourownhappiness #monikakinley #miakinley #createthelifeyouwant #bemindful #lifecoaches #empoweryourlife #createveryday #beconfident #believeinyourself❤️ #changeyourthoughts #changeyourthinking #yourwordshavepower #yourwords #createyourreality #createyourlife
You know that right? That what you’re telling yourself is what you’ll create your world with... . SO WHAT ARE THE WORDS YOU’RE TELLING YOURSELF? . ❤️Happy Tuesday my lovely people! #selflove ❤ #creatyourownhappiness  #monikakinley  #miakinley  #createthelifeyouwant  #bemindful  #lifecoaches  #empoweryourlife  #createveryday  #beconfident  #believeinyourself ❤️ #changeyourthoughts  #changeyourthinking  #yourwordshavepower  #yourwords  #createyourreality  #createyourlife 
Hello From Sweden! Our Friend Nina tries out our Zero Fragrance Marine Granuales and Purify Cleanser. With no fragrance or harsh chemicals added in our recipes, it's a great addition to a clean beauty routine!
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#cleanbeauty #greenbeauty #organicbeauty #ecobeauty 
#betterbeauty #saferbeauty 
#cleanbeautythatworks #consumebetter #sweden #pregancy #allnaturalbeauty
#ingredientsmatter #cleaningredients #naturalbeauty #nontoxicskincare #nontoxicbeautiful #nontoxicskincare
#cleanandgreen #skincare #skincareroutine #naturalskincare
#previsecare #previseskincare #BloomYellow
#LiveAuthentic #createyourlife #bedeeplyrooted #experiencemore #itsinmynature #livebetterstories
Hello From Sweden! Our Friend Nina tries out our Zero Fragrance Marine Granuales and Purify Cleanser. With no fragrance or harsh chemicals added in our recipes, it's a great addition to a clean beauty routine! . . . #cleanbeauty  #greenbeauty  #organicbeauty  #ecobeauty  #betterbeauty  #saferbeauty  #cleanbeautythatworks  #consumebetter  #sweden  #pregancy  #allnaturalbeauty  #ingredientsmatter  #cleaningredients  #naturalbeauty  #nontoxicskincare  #nontoxicbeautiful  #nontoxicskincare  #cleanandgreen  #skincare  #skincareroutine  #naturalskincare  #previsecare  #previseskincare  #BloomYellow  #LiveAuthentic  #createyourlife  #bedeeplyrooted  #experiencemore  #itsinmynature  #livebetterstories 
💡How many times great ideas did't come to life only because you did't take action?! You didn't #makeithappen
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Moving bareers,  #mindstorming ,creates energy, ideas, that need to be grown, to #createyourlife and the only thing YOU need to do is TAKE ACTION NOW !!!📈📊 #thinkbig
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 #brainstorming #makepositivitylouder
#enterpreneurs #solopreneur #hardworkpaysoff #workhardplayhard #internetmarketing #affiliatemarketing #networkmarketingpro #keepgoing
“The best way to predict the future is to create it.” - #peterdrucker 🌿 #thejourney #creators #dothework #createyourlife #dailyinspiration ✨art via @juliasuddaby
💫 Create the life you want to live 💫
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💫 Créez vous la vie que vous aimez ! La vie que vous voulez vivre 💫
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😴 #haveagreatnight people 😴
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#createyourlife #createthelifeyouwant #dreambig#behappy#createthelifeyoulove #createthelifeyouwanttolive #bosslady #ladyboss #stayfocused💯
I have decided to close registration for our Live You Fully event in New York.

We will leave it open for the next 72 hours only.

Why?

A couple of reasons... #1. I have moved away from more is better and truly am looking for quality at this event vs quantity. I can remember as I was growing Elegant Femme I thought a measure of my success was bigger numbers. More people at my events, more Crèmes, more revenue...more, more, more.

As I have matured and let go of a little bit of ego 😜. I have grown to understand that the number isn't as important as how I am feeling, the way I am going about it, and that more doesn't always mean better;0. 
I want to focus on the women who are coming and the event itself. So together with Spirit we can create the most, powerful, transformative event ever.🙏 Which I am so excited because I have added two brand new components to support you.

One is a pre event training to assist you in connecting with the energy you will require at the event. And the other is a post event "What's Next?" training to assist you after the event so you can integrate all you have learned.

You not only receive two full live days with me, you receive pre and post (avant and après) time to support your entire experience!

#2. I am taking the next two weeks off to be with my boys and enjoy the rest of the summer with them. The last two years has taught me so much about what matters. There is an elegance in the Simple Life that I am craving and enjoying. For me, at this current life stage, I would rather be in the ocean 🌊 with my boys than trying to 'make sure' I have enough women at our event.

The way you honor your Beautiful, Soul-Led life is about the choices you make.

It is time to trust yourself to take the time you require to EXPERIENCE the life you have created in a way that fuels you, uplifts you and fulfills you!

If you are not yet coming to New York, I would love to support you in creating a life that reflects who you really are, so you too have the freedom to make choices that support you. 
Click link in bio and remember this is the last chance you have to use the coupon 175off at checkout. ❤️
I have decided to close registration for our Live You Fully event in New York. We will leave it open for the next 72 hours only. Why? A couple of reasons... #1 . I have moved away from more is better and truly am looking for quality at this event vs quantity. I can remember as I was growing Elegant Femme I thought a measure of my success was bigger numbers. More people at my events, more Crèmes, more revenue...more, more, more. As I have matured and let go of a little bit of ego 😜. I have grown to understand that the number isn't as important as how I am feeling, the way I am going about it, and that more doesn't always mean better;0. I want to focus on the women who are coming and the event itself. So together with Spirit we can create the most, powerful, transformative event ever.🙏 Which I am so excited because I have added two brand new components to support you. One is a pre event training to assist you in connecting with the energy you will require at the event. And the other is a post event "What's Next?" training to assist you after the event so you can integrate all you have learned. You not only receive two full live days with me, you receive pre and post (avant and après) time to support your entire experience! #2 . I am taking the next two weeks off to be with my boys and enjoy the rest of the summer with them. The last two years has taught me so much about what matters. There is an elegance in the Simple Life that I am craving and enjoying. For me, at this current life stage, I would rather be in the ocean 🌊 with my boys than trying to 'make sure' I have enough women at our event. The way you honor your Beautiful, Soul-Led life is about the choices you make. It is time to trust yourself to take the time you require to EXPERIENCE the life you have created in a way that fuels you, uplifts you and fulfills you! If you are not yet coming to New York, I would love to support you in creating a life that reflects who you really are, so you too have the freedom to make choices that support you. Click link in bio and remember this is the last chance you have to use the coupon 175off at checkout. ❤️
When you’re on vacation...and you’re planning out your next year of European travel. 😂 #bossbabe #no9to5 #eatwelltraveloften #createyourlife #entrepreneur #memoriesofalifetime #pinchme
Word of the day:
anx·i·e·ty ✨
aNGˈzīədē/
noun
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
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The anxiety is real today. So many thoughts running through my head. So many things I want to get done, but my schedule isn’t allowing me too. I have to learn to trust the process. I am sure as I flourish as a business owner and my business grows I will learn how to trust the process, but I’m not quite there yet.
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#SavvyBusinessOwner #WomenWhoHustle #MyCreativeBiz #CreativeHappyLife #CalledToBeCreative #MyOwnBoss 
#TheEveryDayGirl #creativeentrepreneur #MakersGonnaMake #WomenInBusiness #Ladypreneur #theeverygirl #womenwithambition #bossbabe #CreateToCultivate  #SocietyGal #BeDeeplyRooted #CreativityFound #HeresToTheCreatives #DreamersAndDoers #CreativeAtHear #createyourlife #goalgetter #BuildingBossLadies
Word of the day: anx·i·e·ty ✨ aNGˈzīədē/ noun a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. . . . The anxiety is real today. So many thoughts running through my head. So many things I want to get done, but my schedule isn’t allowing me too. I have to learn to trust the process. I am sure as I flourish as a business owner and my business grows I will learn how to trust the process, but I’m not quite there yet. . . . #SavvyBusinessOwner  #WomenWhoHustle  #MyCreativeBiz  #CreativeHappyLife  #CalledToBeCreative  #MyOwnBoss  #TheEveryDayGirl  #creativeentrepreneur  #MakersGonnaMake  #WomenInBusiness  #Ladypreneur  #theeverygirl  #womenwithambition  #bossbabe  #CreateToCultivate  #SocietyGal  #BeDeeplyRooted  #CreativityFound  #HeresToTheCreatives  #DreamersAndDoers  #CreativeAtHear  #createyourlife  #goalgetter  #BuildingBossLadies 
#transformationtuesday 💪
🎉Meet today’s amazing birthday girl, Pam! 🦄 Pam has #fibromyalgia, but fibromyalgia doesn’t have her. She used to take medication for #acidreflux, but she doesn’t need to anymore. Pam struggles with #anxiety, but it no longer keeps her down the way it used to. And she’s lost over 70 lbs! 🙌
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How is she managing to improve her health in all these areas? 🤔 Must be some extreme anti-carb diet or crazy shake program or expensive personal trainers at the gym, right? WRONG!🚫
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Pam got sick and tired of feeling uncomfortable, self-conscious and depleted... so she made a life-changing DECISION: that HER HEALTH was WORTH investing in! 🏆 She joined my online Healthy Living Tribe back in Jan 2017. 👉Here’s what she actually got:
✅COMMUNITY & ACCOUNTABILITY
✅COACH SUPPORT (from me!)
✅SIMPLIFIED NUTRITION PROGRAM
✅DAILY NUTRITIONAL SMOOTHIE
✅WORLD-CLASS TRAINERS leading over 700+ home workouts streaming into her home! .
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Guess what? #itworks! Because SHE worked. And continues to work on her health EVERY DAMN DAY. She encourages everyone in our tribe to keep on truckin.’ This is not a quick fix, it’s a LIFESTYLE. None of us are perfect. We all struggle, but we REFUSE TO QUIT ON OURSELVES. .
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If you are sick and tired of feeling sick & tired, please know that YES YOU CAN do this. You DO have the time, and yes you CAN afford it, because YOU are important and you are WORTH taking good care of!
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Good news— I’m opening up ✋5 more spots💥for NEW MEMBERS of our Healthy Living Tribe in August! Want a spot? Send me a message today & get the tools and support you need to get YOURSELF back, while the kids go back to school. Your health is a MUCH better investment than a purse— it will ALWAYS pay off!! ❤️👊🔥
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#womensupportingwomen
#createyourlife #healthiswealth #sickandtiredofbeingsickandtired #youareworthit #weightlossjourney #healthychanges #healthtransformation #beforeandafterweightloss #qualityoflife #personaldevelopmentjourney #confidenceboost #fibro #fibrogirl #acidrefluxsucks #daycareteacher #ece #childcareprovider #newlywed #singlemom #bridetobe #engaged #momlife #postpartum #anxietyrecovery
#transformationtuesday  💪 🎉Meet today’s amazing birthday girl, Pam! 🦄 Pam has #fibromyalgia , but fibromyalgia doesn’t have her. She used to take medication for #acidreflux , but she doesn’t need to anymore. Pam struggles with #anxiety , but it no longer keeps her down the way it used to. And she’s lost over 70 lbs! 🙌 . . How is she managing to improve her health in all these areas? 🤔 Must be some extreme anti-carb diet or crazy shake program or expensive personal trainers at the gym, right? WRONG!🚫 . . Pam got sick and tired of feeling uncomfortable, self-conscious and depleted... so she made a life-changing DECISION: that HER HEALTH was WORTH investing in! 🏆 She joined my online Healthy Living Tribe back in Jan 2017. 👉Here’s what she actually got: ✅COMMUNITY & ACCOUNTABILITY ✅COACH SUPPORT (from me!) ✅SIMPLIFIED NUTRITION PROGRAM ✅DAILY NUTRITIONAL SMOOTHIE ✅WORLD-CLASS TRAINERS leading over 700+ home workouts streaming into her home! . . Guess what? #itworks ! Because SHE worked. And continues to work on her health EVERY DAMN DAY. She encourages everyone in our tribe to keep on truckin.’ This is not a quick fix, it’s a LIFESTYLE. None of us are perfect. We all struggle, but we REFUSE TO QUIT ON OURSELVES. . . If you are sick and tired of feeling sick & tired, please know that YES YOU CAN do this. You DO have the time, and yes you CAN afford it, because YOU are important and you are WORTH taking good care of! . . Good news— I’m opening up ✋5 more spots💥for NEW MEMBERS of our Healthy Living Tribe in August! Want a spot? Send me a message today & get the tools and support you need to get YOURSELF back, while the kids go back to school. Your health is a MUCH better investment than a purse— it will ALWAYS pay off!! ❤️👊🔥 . . #womensupportingwomen  #createyourlife  #healthiswealth  #sickandtiredofbeingsickandtired  #youareworthit  #weightlossjourney  #healthychanges  #healthtransformation  #beforeandafterweightloss  #qualityoflife  #personaldevelopmentjourney  #confidenceboost  #fibro  #fibrogirl  #acidrefluxsucks  #daycareteacher  #ece  #childcareprovider  #newlywed  #singlemom  #bridetobe  #engaged  #momlife  #postpartum  #anxietyrecovery 
Träume nicht dein Leben
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Lebe deinen Traum😍🤗🌍
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#pmgitlsdoitbetter #SONNE #LOVE #freiheit #women #girls #buisness #CREATEYOURLIFE #love #traum #leben #frauenpower
Touchstones are reminders. They are physical representations of the possibilities we have created and want to keep alive. It might be a note on your bathroom mirror, a crystal you carry in your pocket or a song you play to help you feel how you want to feel.

What touchstone could you place along your path to remind you of your power, brilliance and truth?
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#wildhearted #befree #chooselove #wildheartedretreats #calmmindwildheart #iamthecreatorofmylife #ownyoursuperpower #coach #createyourlife #retreatyourself #simplejoy #reclaimingjoy #mindfulnesscoach #mindfulnessmeditation
Touchstones are reminders. They are physical representations of the possibilities we have created and want to keep alive. It might be a note on your bathroom mirror, a crystal you carry in your pocket or a song you play to help you feel how you want to feel. What touchstone could you place along your path to remind you of your power, brilliance and truth? . . . . . #wildhearted  #befree  #chooselove  #wildheartedretreats  #calmmindwildheart  #iamthecreatorofmylife  #ownyoursuperpower  #coach  #createyourlife  #retreatyourself  #simplejoy  #reclaimingjoy  #mindfulnesscoach  #mindfulnessmeditation 
Take a deep breath, daughter! Let this all go. There is a bigger destiny for you beyond what you can imagine. God’s plan is to prosper you and to give you a hope and a future.  #motivationalquotes #femaleleaders #bossbabeguide #thatsdarling #lawofattraction #womenontopp #bschool #podcasting #womeninbusiness #christianlifestyle #leadership #lifecoach #inspiration #success #createyourlife #bossmom #positivevibes #hersuccess #divinefeminine #loa #laptoplifestyle #mindset #writersofinstagram #theuniversehasyourback #creativeentrepreneur #mindsetcoach #successfulwomen #momboss #bethechange
Take a deep breath, daughter! Let this all go. There is a bigger destiny for you beyond what you can imagine. God’s plan is to prosper you and to give you a hope and a future. #motivationalquotes  #femaleleaders  #bossbabeguide  #thatsdarling  #lawofattraction  #womenontopp  #bschool  #podcasting  #womeninbusiness  #christianlifestyle  #leadership  #lifecoach  #inspiration  #success  #createyourlife  #bossmom  #positivevibes  #hersuccess  #divinefeminine  #loa  #laptoplifestyle  #mindset  #writersofinstagram  #theuniversehasyourback  #creativeentrepreneur  #mindsetcoach  #successfulwomen  #momboss  #bethechange 
_😎MOOD😎_

_😁FEELING BLESSED😁_

_😁I AM EXCITED ABOUT TOMORROW_

_🚘🛩ALL ROADS LEAD TO ATLANTA_

_🏆UNBEATABLE &UNBREAKABLE 🏆_

#holyconvocation 
#healthiswealth 
#successstory 
#entrepreneur 
#successdriven 
#unstoppable 
#unbeatable 
#uncomfortable 
#wealthyminds 
#seizetheday 
#createyourlife 
#luxury 
#bishophezekiahwalker 
#genius 
#brilliant 
#intelligence 
#traveler 
#ambition 
#relentless 
#goalgetter
Det är lättare att lägga till saker än att sluta med något. Och för att börja med något som ska göra mig bättre på något sätt måste jag få det till en vana. Det tar ca 21 dagar att skapa en vana och det kan vara jättejobbigt. Så min tanke är att om jag skriver det här få mer press på mig att fullfölja det jag ska. 
Jag bestämmer inte min framtid utan det gör mina vanor! Jag kan däremot bestämma och kontrollera mina vanor och de skapar min framtid. 
För att skapa en vana som för dig framåt måste du veta vad du vill. Varför, vad är syftet? Sen krävs det att du har en plan och disciplin. 
Imorgon ska jag avslöja vilken vana jag ska börja med. 
#vana #nyavanor #createyourlife #createyourfuture
Det är lättare att lägga till saker än att sluta med något. Och för att börja med något som ska göra mig bättre på något sätt måste jag få det till en vana. Det tar ca 21 dagar att skapa en vana och det kan vara jättejobbigt. Så min tanke är att om jag skriver det här få mer press på mig att fullfölja det jag ska. Jag bestämmer inte min framtid utan det gör mina vanor! Jag kan däremot bestämma och kontrollera mina vanor och de skapar min framtid. För att skapa en vana som för dig framåt måste du veta vad du vill. Varför, vad är syftet? Sen krävs det att du har en plan och disciplin. Imorgon ska jag avslöja vilken vana jag ska börja med. #vana  #nyavanor  #createyourlife  #createyourfuture 
Esperienze a 5 🌟🌟🌟🌟🌟 Qualche anno fa non avrei mai immaginato di poter essere invitata a 22 anni (Settembre 2017) a una cena di Gala tanto prestigiosa, in uno degli Hotel più belli di Madrid, con una sala solo per noi, musica dal vivo solo per noi e le colonne portanti della nostra Azienda lì a raccontarci tutta la loro esperienza 😍😍😍
Come mai così tanto? Solo per aver fatto il nostro lavoro! E non vedo l'ora di replicare quest'anno a Parigi😍🇫🇷 Manca davvero pochissimo!
Esperienze a 5 🌟🌟🌟🌟🌟 Qualche anno fa non avrei mai immaginato di poter essere invitata a 22 anni (Settembre 2017) a una cena di Gala tanto prestigiosa, in uno degli Hotel più belli di Madrid, con una sala solo per noi, musica dal vivo solo per noi e le colonne portanti della nostra Azienda lì a raccontarci tutta la loro esperienza 😍😍😍 Come mai così tanto? Solo per aver fatto il nostro lavoro! E non vedo l'ora di replicare quest'anno a Parigi😍🇫🇷 Manca davvero pochissimo!
Just made a new Youtube 🌹video about manifesting desires. This is just a sneak peek of it. 🌹Video link: https://youtu.be/SCrcpobCuuI
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Click profile name and subscribe to my new Youtube channel “Choosing Gratitude” . Shower your life with gratitude and make all your dreams come true! .
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#lawofattraction #gratitude #manifest #spiritual #abundance #higherconsciousness #personalgrowth #quotestoliveby #innerpeace #mindfulness #followyourdreams #spiritjunkie #quotesaboutlife #loveandlight #goodvibesonly #positivevibration #powerofnow #mindfulliving #raiseyourvibration #selfawareness #synchronicity #createyourlife #theuniversehasyourback #gratitudeattitude #highvibrations #transcend #trusttheuniverse #gratitudejournal
Just made a new Youtube 🌹video about manifesting desires. This is just a sneak peek of it. 🌹Video link: https://youtu.be/SCrcpobCuuI . . . Click profile name and subscribe to my new Youtube channel “Choosing Gratitude” . Shower your life with gratitude and make all your dreams come true! . . . #lawofattraction  #gratitude  #manifest  #spiritual  #abundance  #higherconsciousness  #personalgrowth  #quotestoliveby  #innerpeace  #mindfulness  #followyourdreams  #spiritjunkie  #quotesaboutlife  #loveandlight  #goodvibesonly  #positivevibration  #powerofnow  #mindfulliving  #raiseyourvibration  #selfawareness  #synchronicity  #createyourlife  #theuniversehasyourback  #gratitudeattitude  #highvibrations  #transcend  #trusttheuniverse  #gratitudejournal 
OMGOSH 🤢🤢🤢 Just got a message saying that I'm sooo close to a promotion in my little side biz I've worked so hard to for 🙏🏻🦄🌈 The sacrifices I've had to make for my family #worthit
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The No's and ignored messages #fuelme
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The beautiful women that trusted me along the way #grateful
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The friendships I've made #priceless

CHOOSE YOUR HARD!! Sweet gal, I'd love to help you create your own life and quit working for someone else that doesn't appreciate you 🐛🦋 REACH OUT if you're ready to run with me and MAKE A LIFE 🤜🏻🤛🏻💋💌📲👭 PS---> I don't EVER say these things to be gross, but I share that if I can do this SO can you!! This business doesn't play faves 👌🏻😎😘
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.  #healthiswealth #livelifebalanced #createyourlife #honor #mombod #themotherhood #keepmovingforward #homeschooling #proverbs31woman #changeyourmindset #momonamission #endthetrend #homeschoolmom #liveyourtruth #praisehim #beadifferentstory #accountability  #inspired #transform #reinventyourself #gratitude #adorned #liveoutyourdreams #CHOOSEYOURHARD #dedicated
OMGOSH 🤢🤢🤢 Just got a message saying that I'm sooo close to a promotion in my little side biz I've worked so hard to for 🙏🏻🦄🌈 The sacrifices I've had to make for my family #worthit  . The No's and ignored messages #fuelme  . The beautiful women that trusted me along the way #grateful  . The friendships I've made #priceless  CHOOSE YOUR HARD!! Sweet gal, I'd love to help you create your own life and quit working for someone else that doesn't appreciate you 🐛🦋 REACH OUT if you're ready to run with me and MAKE A LIFE 🤜🏻🤛🏻💋💌📲👭 PS---> I don't EVER say these things to be gross, but I share that if I can do this SO can you!! This business doesn't play faves 👌🏻😎😘 . . . . #healthiswealth  #livelifebalanced  #createyourlife  #honor  #mombod  #themotherhood  #keepmovingforward  #homeschooling  #proverbs31woman  #changeyourmindset  #momonamission  #endthetrend  #homeschoolmom  #liveyourtruth  #praisehim  #beadifferentstory  #accountability  #inspired  #transform  #reinventyourself  #gratitude  #adorned  #liveoutyourdreams  #CHOOSEYOURHARD  #dedicated 
I saw such a fun idea the other day
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Put a dollar in a jar every time you work out.
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Set a goal for yourself like $100 then use the money to treat yourself.
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What would you buy for yourself?
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#thewealthgardener
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#succeed #tryonemoretime #funideas #motivation #100dollars #whatwouldyoubuy
I just want to be happy, enjoy my life and... create some good Work !✌🏿👌👍✅🔝
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#goodjob #simplejob #luckyguy #thanksgodforall #createyourlife #tobehappy #enjoyinglife #lifeisjourney #missmyboy #missmyfamily #followingyourdreams
Check out my Live video for an amazing offer to 2 people!
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I want to help you move into the best version of yourself. If you’ve been struggling to figure out what your focus is, or you’re trying to pinpoint what might be holding you back, I’d be honored to offer you a free 1:1, 20-minute laser coaching session with me.
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It is absolutely free, no pitch and I believe we can make a huge shift for you during our time together!
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If you’re seeing this and it resonates with you, slip me a DM! Or if you know someone who would benefit from this, please share this with them.
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These sessions will go to the first two individuals who hit me up in my DM.
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For you outside of the two, we can definitely set up discovery calls, if you want, and see if you’d like to start moving into the best version of yourself.
Check out my Live video for an amazing offer to 2 people! . I want to help you move into the best version of yourself. If you’ve been struggling to figure out what your focus is, or you’re trying to pinpoint what might be holding you back, I’d be honored to offer you a free 1:1, 20-minute laser coaching session with me. . It is absolutely free, no pitch and I believe we can make a huge shift for you during our time together! . If you’re seeing this and it resonates with you, slip me a DM! Or if you know someone who would benefit from this, please share this with them. . These sessions will go to the first two individuals who hit me up in my DM. . For you outside of the two, we can definitely set up discovery calls, if you want, and see if you’d like to start moving into the best version of yourself.
Girl, impress yo’ self. 😉💅🏽 #goalgetter
School is back and it’s time to focus on your business! Make a list of all those things you have been wanting to get done or implement into your business! Let’s start focusing on thriving in our businesses! If you need help with your digital marketing or putting processes and systems in place we are here to help you! #createyourlife #haveastrategy #setgoals #haveaplan #timetothinkofyourbusiness #businesstips #onlinecoaching
Individuals soaring together in a non-native environment to which they’ve adapted perfectly. Synchronous and beautiful, and such a powerful visual representation of what happens when WE come together, when we choose to head in the same direction, and when we choose to make something far greater than the sum of our parts.

#digdeepshowup #createyourlife #wintheday #productivity #productivityhack #productivitytips #getitdone #gogetit #leadership #management #goodmanagement #potential #leadwithpurpose #leadwelllivewell #leadershipcoach #femaleentrepreneur #womeninbusiness #womeninbiz #bossup #bosslady #ladyboss
Individuals soaring together in a non-native environment to which they’ve adapted perfectly. Synchronous and beautiful, and such a powerful visual representation of what happens when WE come together, when we choose to head in the same direction, and when we choose to make something far greater than the sum of our parts. #digdeepshowup  #createyourlife  #wintheday  #productivity  #productivityhack  #productivitytips  #getitdone  #gogetit  #leadership  #management  #goodmanagement  #potential  #leadwithpurpose  #leadwelllivewell  #leadershipcoach  #femaleentrepreneur  #womeninbusiness  #womeninbiz  #bossup  #bosslady  #ladyboss 
Look who’s back on the big stage this week 😱

Come and support me contact me for a free guest pass 💚
Look who’s back on the big stage this week 😱 Come and support me contact me for a free guest pass 💚
Sometimes we forget that every morning has the potential to be a fresh start ✨🤞🏼⁣⁣
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If you've hit a wall with your business then pause, rethink, sleep on it and wake up knowing you can start over! 🌱 💫⁣
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Hugs x
Sometimes we forget that every morning has the potential to be a fresh start ✨🤞🏼⁣⁣ ⁣ If you've hit a wall with your business then pause, rethink, sleep on it and wake up knowing you can start over! 🌱 💫⁣ ⁣ Hugs x
“Work on being in love with the person in the mirror who has been through so much but is standing still” ✨🌻✨
“Work on being in love with the person in the mirror who has been through so much but is standing still” ✨🌻✨
Tuesday feels ☀️
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We still have our SALE going on in our vendor spaces inside @journeyhub. An additional 25% OFF anything with a red dot. 🎈 Tons of great gift ideas and vintage/bohemian decor. And a portion of your purchase supports the mission of @journeyhub who are committed to empowering individuals and building stronger communities!
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Check out our fb page /nomadicstudios55 for a photo gallery of our products.
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Thanks for your support and friendship. 💛
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#midwestmakers #holisticliving #vintageshop #vintagelovers #makersmovement #ofquietmoments #liveauthentic #mytinyatlas #mynaturestory #createyourlife #capturedmoment #aslowmoment #exploretocreate #ecopreneur #mindfulbohemian #mindfullymade #beachvibes #adayatthebeach #freedomseeker #greenliving #goodvibetribe #goplayoutside #healthylivinginsideandout #readmorebooks #ayearbythesea #mokena #mokenaillinois #frankfortillinois #nomadicstudios #theartofslowliving
Tuesday feels ☀️ . We still have our SALE going on in our vendor spaces inside @journeyhub. An additional 25% OFF anything with a red dot. 🎈 Tons of great gift ideas and vintage/bohemian decor. And a portion of your purchase supports the mission of @journeyhub who are committed to empowering individuals and building stronger communities! . Check out our fb page /nomadicstudios55 for a photo gallery of our products. . Thanks for your support and friendship. 💛 . . #midwestmakers  #holisticliving  #vintageshop  #vintagelovers  #makersmovement  #ofquietmoments  #liveauthentic  #mytinyatlas  #mynaturestory  #createyourlife  #capturedmoment  #aslowmoment  #exploretocreate  #ecopreneur  #mindfulbohemian  #mindfullymade  #beachvibes  #adayatthebeach  #freedomseeker  #greenliving  #goodvibetribe  #goplayoutside  #healthylivinginsideandout  #readmorebooks  #ayearbythesea  #mokena  #mokenaillinois  #frankfortillinois  #nomadicstudios  #theartofslowliving 
Everything you do to better yourself and your life will positively impact others in some way or another.
Everything you do to better yourself and your life will positively impact others in some way or another.
This is me outside the doors to Sciences-Po in Paris, where I studied abroad in 2007. Fresh-faced and green, I was ignorant and naïve to so much then. Ohhhh the lessons this would teach me. It all started when…
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On my second day there I took le métro to a department store to buy a towel and a few other necessities that I’d decided not to haul in my luggage. When I went to the counter to pay, I couldn’t find my wallet. Then it hit me – I’d been robbed on the metro. It was crowded and I’d stupidly left my purse (pictured here) unzipped as bodies pressed against one another.
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I was crushed. The lowest of the low. Again, stupidly, I hadn’t taken out any of the €250 that I’d made sure to exchange before flying over (for emergencies, ya know?). I hadn’t set aside either my credit or debit card in my room. I had NOTHING. Alone in a foreign country.
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I’d lost an enormous amount of money to me at that time. Not to mention that the only access I had to a phone to call my bank & credit card company were via payphones that needed –get this- *a credit card* to use!
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I sat on some steps alone and cried, feeling hopeless and desperate.
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But after time spent panicking & pitying myself, I reached somewhere deep inside and found a resourcefulness I never knew I had. I found solutions and fortunately also the generosity of strangers. It reminded me of the kindness *and* malice of humankind.
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The point is this!
1-  Zip your purse. 😂
2-  Growth is painful.
3-  As much as we’d love to take all the credit for overcoming obstacles, we can’t do it alone. We need help.
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What are you going to do today to get help and grow? 👇🏾👇🏼👇🏿
This is me outside the doors to Sciences-Po in Paris, where I studied abroad in 2007. Fresh-faced and green, I was ignorant and naïve to so much then. Ohhhh the lessons this would teach me. It all started when… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On my second day there I took le métro to a department store to buy a towel and a few other necessities that I’d decided not to haul in my luggage. When I went to the counter to pay, I couldn’t find my wallet. Then it hit me – I’d been robbed on the metro. It was crowded and I’d stupidly left my purse (pictured here) unzipped as bodies pressed against one another. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was crushed. The lowest of the low. Again, stupidly, I hadn’t taken out any of the €250 that I’d made sure to exchange before flying over (for emergencies, ya know?). I hadn’t set aside either my credit or debit card in my room. I had NOTHING. Alone in a foreign country. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d lost an enormous amount of money to me at that time. Not to mention that the only access I had to a phone to call my bank & credit card company were via payphones that needed –get this- *a credit card* to use! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I sat on some steps alone and cried, feeling hopeless and desperate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But after time spent panicking & pitying myself, I reached somewhere deep inside and found a resourcefulness I never knew I had. I found solutions and fortunately also the generosity of strangers. It reminded me of the kindness *and* malice of humankind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The point is this! 1- Zip your purse. 😂 2- Growth is painful. 3- As much as we’d love to take all the credit for overcoming obstacles, we can’t do it alone. We need help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you going to do today to get help and grow? 👇🏾👇🏼👇🏿
Today's nutty delight brought to you by the wonderful @stocksinthecity and has been fuelling me all day. No idea what she put in them but they are tasty tasty. 🤗
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Here's a nutty question for you, what's your favourite nut?
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I remember being so intrigued with cracking Walnuts and Brazil nuts open as a kid. With the nutcracker only seemingly making an appearance at Christmas time. So much pleasure in the accomplishment of each nut cracked and gobbled. ...
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Want to crack more nuts in your life and feel as good as I did as a kid? Join The Weekly, our weekly ish newsletter. We share plenty of tips to get you going (in life, not really with nuts, but I think you get that 😉). >>> www.thedaisypatch.co.uk/ weekly or just message me direct! 
#weeklyfun #tipsandtools #enoughnutsfortheday #thanksforthesnacks #lifecoach #createyourlife
Today's nutty delight brought to you by the wonderful @stocksinthecity and has been fuelling me all day. No idea what she put in them but they are tasty tasty. 🤗 ... ... Here's a nutty question for you, what's your favourite nut? ... ... I remember being so intrigued with cracking Walnuts and Brazil nuts open as a kid. With the nutcracker only seemingly making an appearance at Christmas time. So much pleasure in the accomplishment of each nut cracked and gobbled. ... ... Want to crack more nuts in your life and feel as good as I did as a kid? Join The Weekly, our weekly ish newsletter. We share plenty of tips to get you going (in life, not really with nuts, but I think you get that 😉). >>> www.thedaisypatch.co.uk/ weekly or just message me direct! #weeklyfun  #tipsandtools  #enoughnutsfortheday  #thanksforthesnacks  #lifecoach  #createyourlife 
I’ve been a little silent the past few days because I’ve been enjoying time with family, catching up with friends & rearranging travel plans (what’s up with all the canceled flights!?). 🤦🏼‍♀️
For the next few weeks I’ll be on the east coast with my family, spending my work days surrounded by beautiful trees & our pup magpie.🐶
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I’m so thankful I get to run my business wherever I want, work with clients I’m obsessed with AND get to spend 2 weeks at home! Definitely counting my blessings a little extra these days. 🌱
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What are you thankful for that entrepreneurship has brought to you? .
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#oliviadesignco #createyourlife  #sdgraphicdesign #sdsmallbusiness  #sdbranddesign #sdwebsitedesign #sdbrandstrategy #sandiegosmallbusiness #sandiegobranddesign #sandiegowebsitedesign #travel #digitalnomad #locationindependent # entrepreneur #entrepreneurship #workthenplay #workhardtravelhard #workfromhome #byob #beyourownboss
I’ve been a little silent the past few days because I’ve been enjoying time with family, catching up with friends & rearranging travel plans (what’s up with all the canceled flights!?). 🤦🏼‍♀️ For the next few weeks I’ll be on the east coast with my family, spending my work days surrounded by beautiful trees & our pup magpie.🐶 🌲 I’m so thankful I get to run my business wherever I want, work with clients I’m obsessed with AND get to spend 2 weeks at home! Definitely counting my blessings a little extra these days. 🌱 ✨ What are you thankful for that entrepreneurship has brought to you? . . . #oliviadesignco  #createyourlife  #sdgraphicdesign  #sdsmallbusiness  #sdbranddesign  #sdwebsitedesign  #sdbrandstrategy  #sandiegosmallbusiness  #sandiegobranddesign  #sandiegowebsitedesign  #travel  #digitalnomad  #locationindependent  # entrepreneur #entrepreneurship  #workthenplay  #workhardtravelhard  #workfromhome  #byob  #beyourownboss 
PART C⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love coach? But scared to share your  Truth because your clients might end up crying? How does your ‘being nice’ get them the epic transformation they desperately need in order to find love and have the babies they're dreaming of?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yoga retreat entrepreneur? Scared to CHARGE THE BIG BUCKS for your retreat, (aka your worth) avoid taking deposits (because it's not convenient for your clients) and fear being seen as too money oriented? How does that low income at the end of the month make you feel, when you barely manage to make ends meet and can’t afford to take that break you were hoping for? #worthconsciousness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Business coach? But can't bear the thought of raising the price for your program? You'll not be able to serve at your highest level for very long; Undervaluing yourself & overworking always leads to depletion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The thing we fear doing is often the thing we absolutely must do to breakthrough . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And it’s usually not that big a thing. It’s just hugely terrifying for us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-> Share your truth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-> value your epic greatness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-> charge your worth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-> quantum leap type transformations are life saving and thus priceless⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're resisting following through with what you know to be you, your soul will start hibernating . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SERIOUSLY!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'M SEEING FAR TOO MANY GREAT WOMEN losing themselves to their mentors / gurus / marketeers / coaches.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It pains me so much to see someone show up as a mini version of their mentor.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YOUR GREATNESS IS DOING ** YOU ** ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your soul is who you are at your core.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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... continued PART D
PART C⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love coach? But scared to share your Truth because your clients might end up crying? How does your ‘being nice’ get them the epic transformation they desperately need in order to find love and have the babies they're dreaming of?⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga retreat entrepreneur? Scared to CHARGE THE BIG BUCKS for your retreat, (aka your worth) avoid taking deposits (because it's not convenient for your clients) and fear being seen as too money oriented? How does that low income at the end of the month make you feel, when you barely manage to make ends meet and can’t afford to take that break you were hoping for? #worthconsciousness  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ Business coach? But can't bear the thought of raising the price for your program? You'll not be able to serve at your highest level for very long; Undervaluing yourself & overworking always leads to depletion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ The thing we fear doing is often the thing we absolutely must do to breakthrough . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it’s usually not that big a thing. It’s just hugely terrifying for us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> Share your truth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> value your epic greatness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> charge your worth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> quantum leap type transformations are life saving and thus priceless⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're resisting following through with what you know to be you, your soul will start hibernating . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ SERIOUSLY!⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'M SEEING FAR TOO MANY GREAT WOMEN losing themselves to their mentors / gurus / marketeers / coaches.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ It pains me so much to see someone show up as a mini version of their mentor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOUR GREATNESS IS DOING ** YOU ** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your soul is who you are at your core.⠀⠀⠀⠀⠀⠀⠀⠀⠀ —⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... continued PART D
Your best opportunities are out on the skinny branch. Are you willing to stretch? @lisa2motivate
Your best opportunities are out on the skinny branch. Are you willing to stretch? @lisa2motivate
If you’re not laughing and raising the energy around you each day, how are you spending your time?
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Being surrounded by negativity, stuck in simply surviving, consumed with what’s missing in life is a CHOICE.
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Getting “unstuck” (hint again - you NEVER are really stuck) is a CHOICE - and it’s made easier when you PLUG IN and surround yourself with with fun, high energy, vulnerable and authentic souls. People who take their impact and service seriously, but themselves lightly ❤️
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I’m so grateful for the team we are creating together and the difference we make together — and all the FUN and LAUGHTER that goes along with it!! Without light and love, what are we doing? 
#Teamtuesday #FitFluential #ChooseLiving #createyourlife #loveyourlife #uplevel #entrepreneurs #entrepreneurship #friendships #support #mindset #dreamtogether #buildtogether #changinglives #makinganimpact #healthandwellness #aplaceforyou #tribe #incomeopportunity
If you’re not laughing and raising the energy around you each day, how are you spending your time? . Being surrounded by negativity, stuck in simply surviving, consumed with what’s missing in life is a CHOICE. . Getting “unstuck” (hint again - you NEVER are really stuck) is a CHOICE - and it’s made easier when you PLUG IN and surround yourself with with fun, high energy, vulnerable and authentic souls. People who take their impact and service seriously, but themselves lightly ❤️ . I’m so grateful for the team we are creating together and the difference we make together — and all the FUN and LAUGHTER that goes along with it!! Without light and love, what are we doing? #Teamtuesday  #FitFluential  #ChooseLiving  #createyourlife  #loveyourlife  #uplevel  #entrepreneurs  #entrepreneurship  #friendships  #support  #mindset  #dreamtogether  #buildtogether  #changinglives  #makinganimpact  #healthandwellness  #aplaceforyou  #tribe  #incomeopportunity 
Today I feel different...I had a moment in the shower where I felt outside of my body. I examined myself piece by piece as if I just woke up from hibernating for a very long time. My body and soul feel completely new. At first I was like “oh my gosh I’m so weird” but I stopped myself with that thought...
—//
I am not weird, my body has been through so much this past year and it’s ok to feel foreign and new. So I am accepting these feelings and I am going to take time to explore it more. I have a good feeling that this is going to be such an awakening and positive for me moving forward. I can’t wait to share my next chapter with all of you! 💗
Today I feel different...I had a moment in the shower where I felt outside of my body. I examined myself piece by piece as if I just woke up from hibernating for a very long time. My body and soul feel completely new. At first I was like “oh my gosh I’m so weird” but I stopped myself with that thought... —// I am not weird, my body has been through so much this past year and it’s ok to feel foreign and new. So I am accepting these feelings and I am going to take time to explore it more. I have a good feeling that this is going to be such an awakening and positive for me moving forward. I can’t wait to share my next chapter with all of you! 💗
😃😎👨‍👩‍👧‍👦 Good morning my amazing wonderful friends and family, have a wonderful day. Wishing you a life full of love, health, happiness and all the best with Your endeavours. #goodmorning #sahd #sahm #lifestyle #createyourlife
😃😎👨‍👩‍👧‍👦 Good morning my amazing wonderful friends and family, have a wonderful day. Wishing you a life full of love, health, happiness and all the best with Your endeavours. #goodmorning  #sahd  #sahm  #lifestyle  #createyourlife 
“Here you leave today and enter the world of yesterday, tomorrow, and fantasy.”
••
Update: Check-in day (yesterday) was crazy busy but also so amazing as well. I finally got to start this journey that I’ve been thinking about since back in February when I got accepted. My room is set up, my roommates are SO awesome, I’m getting settled in and finding out what my life is going to be like for these next 5 months. And let me tell you, I’m pretty fricken excited. Still a bit overwhelming with all the new-ness coming my way but I’m just handling it all one step and one day at a time. And I know it’ll all be okay. I mean I’m working at the most magical, happiest place on earth, how can it not be??✨ This is the time for my new adventure and time to create my happily ever after. And I cannot wait💜
“Here you leave today and enter the world of yesterday, tomorrow, and fantasy.” •• Update: Check-in day (yesterday) was crazy busy but also so amazing as well. I finally got to start this journey that I’ve been thinking about since back in February when I got accepted. My room is set up, my roommates are SO awesome, I’m getting settled in and finding out what my life is going to be like for these next 5 months. And let me tell you, I’m pretty fricken excited. Still a bit overwhelming with all the new-ness coming my way but I’m just handling it all one step and one day at a time. And I know it’ll all be okay. I mean I’m working at the most magical, happiest place on earth, how can it not be??✨ This is the time for my new adventure and time to create my happily ever after. And I cannot wait💜
From time to time, ask yourself these three questions... #KeysToSuccess
From time to time, ask yourself these three questions... #KeysToSuccess 
I started my yoga practice 15 years ago. I have scoliosis and lordosis and was told yoga will help with the regular back pain I was getting. I am the one in the room doing all the modifications…and I know I will never look like the cover of a yoga magazine. I always struggled with balance since one of my legs is shorter than the other, and a big part of my yoga practice has actually been learning to love my body and what my body can do.⠀
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I started meditating 11 years ago and had the similar struggles. I (not so quickly) learned how meditation isn’t always just sitting there…that there are different types of mediation. That you can turn a walk into a mediation. Or even sipping your cup of tea.⠀
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I took up restorative yoga and my world changed. I learning how much of this world I don’t know about…and wanted to keep learning. Graduated from my yoga teacher training 7 years ago.⠀
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7 months ago, I had a concussion. Shockingly, I am still affected. Photosensitivity, audio sensitivity, daily migraines, insomnia, dizziness, shortness of breath, blurry vision, slowed cognition, and unfortunately more. ⠀
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One thing that has helped me during this time has been meditation before bed with my eye pillow. It soothes and relaxes my tired eyes, and I sometimes add lavender or citrus to help calm and rest my mind, and stimulate my immune system. ⠀
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It’s been a rough journey, but I am finally getting better. I’ve been getting to use my yoga and meditation practice to help, and have tools like adaptogens, teas, and diet tweaks that have changed my world. It has an ongoing learning journey I have enjoyed tremendously and am realizing I don’t share about enough…⠀
⠀
I’d like to know something from you…which of the following things would you like me to start sharing about? Feel free to name more than one: my learnings about diet tweaks, teas/herbs/adaptogens, yoga, mediation, manual therapy, daily life balance with a full time job, self care, relationship/marriage, law of attraction/attracting your soulmate into your world, my psoriasis journey and foods I now avoid, how to have a proportional life…. Let me know, I’m excited to share…⠀
⠀
#proportionalplate #selfcare #eyepillow
I started my yoga practice 15 years ago. I have scoliosis and lordosis and was told yoga will help with the regular back pain I was getting. I am the one in the room doing all the modifications…and I know I will never look like the cover of a yoga magazine. I always struggled with balance since one of my legs is shorter than the other, and a big part of my yoga practice has actually been learning to love my body and what my body can do.⠀ ⠀ I started meditating 11 years ago and had the similar struggles. I (not so quickly) learned how meditation isn’t always just sitting there…that there are different types of mediation. That you can turn a walk into a mediation. Or even sipping your cup of tea.⠀ ⠀ I took up restorative yoga and my world changed. I learning how much of this world I don’t know about…and wanted to keep learning. Graduated from my yoga teacher training 7 years ago.⠀ ⠀ 7 months ago, I had a concussion. Shockingly, I am still affected. Photosensitivity, audio sensitivity, daily migraines, insomnia, dizziness, shortness of breath, blurry vision, slowed cognition, and unfortunately more. ⠀ ⠀ One thing that has helped me during this time has been meditation before bed with my eye pillow. It soothes and relaxes my tired eyes, and I sometimes add lavender or citrus to help calm and rest my mind, and stimulate my immune system. ⠀ ⠀ It’s been a rough journey, but I am finally getting better. I’ve been getting to use my yoga and meditation practice to help, and have tools like adaptogens, teas, and diet tweaks that have changed my world. It has an ongoing learning journey I have enjoyed tremendously and am realizing I don’t share about enough…⠀ ⠀ I’d like to know something from you…which of the following things would you like me to start sharing about? Feel free to name more than one: my learnings about diet tweaks, teas/herbs/adaptogens, yoga, mediation, manual therapy, daily life balance with a full time job, self care, relationship/marriage, law of attraction/attracting your soulmate into your world, my psoriasis journey and foods I now avoid, how to have a proportional life…. Let me know, I’m excited to share…⠀ ⠀ #proportionalplate  #selfcare  #eyepillow 
What belief is holding you back?
What belief is holding you back?
Do you have enough time to do everything you wanna do?
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Y’all. This is so effing important so I’m gonna say it at the risk of pissing someone off 🤷🏻‍♀️
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It drives me bat shit crazy when people wear “busy” like a badge of honor. You know who I’m talking about?! Those people that are always like “omg I don’t even have time to go to the bathroom to pee” and they even seem kinda PROUD of it?! 🤦🏻‍♀️
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I mean, I understand that businesses take real, actual, hard work. And I LOVE doing the work. But busy just for the sake of busy is bullshit.
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Instead, make sure you’re using your time WISELY. And making time for the RIGHT things. So you don’t end up burning yourself out and being a miserable, grumpy, a-hole.
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📸: @the1bb
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#gofilament #branding #brandstrategy #brandstrategist #businesscoach #brandingcoach #getshitdone #entrepreneurlife #communityovercompetition #creativepreneur #beyourownboss #sidehustle #womeninbusiness #brandarchetypes #brandpersonality #createyourlife #thoughtleadersthink #howtobeaboss #bemorehuman #bemoreyou #progressnotperfection
Do you have enough time to do everything you wanna do? . Y’all. This is so effing important so I’m gonna say it at the risk of pissing someone off 🤷🏻‍♀️ . It drives me bat shit crazy when people wear “busy” like a badge of honor. You know who I’m talking about?! Those people that are always like “omg I don’t even have time to go to the bathroom to pee” and they even seem kinda PROUD of it?! 🤦🏻‍♀️ . I mean, I understand that businesses take real, actual, hard work. And I LOVE doing the work. But busy just for the sake of busy is bullshit. . Instead, make sure you’re using your time WISELY. And making time for the RIGHT things. So you don’t end up burning yourself out and being a miserable, grumpy, a-hole. . 📸: @the1bb . . . #gofilament  #branding  #brandstrategy  #brandstrategist  #businesscoach  #brandingcoach  #getshitdone  #entrepreneurlife  #communityovercompetition  #creativepreneur  #beyourownboss  #sidehustle  #womeninbusiness  #brandarchetypes  #brandpersonality  #createyourlife  #thoughtleadersthink  #howtobeaboss  #bemorehuman  #bemoreyou  #progressnotperfection 
When @joshuazirger recommends a book, you get on it! I learned that by reading his own book (screenplay), The Letter.

Provoking thoughts with my reading this week...
When @joshuazirger recommends a book, you get on it! I learned that by reading his own book (screenplay), The Letter. Provoking thoughts with my reading this week...
Heyyyy! Let’s have fun! I’m always talking about me - I wanna know about YOU💕 
I’ve got some questions. 
Answer them all! 😜
👉🏼What was the best complement you received? 👉🏼You are a super hero, what’s your super power? 👉🏼What was the last thing you got excited about? 👉🏼Fill in the blank. I am inspired by_______ .
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#createyourlife #girltribe #dancerlife #danceteacher #bebeautiful #handtattoo #diamondtattoo #818 #wednesdayvibes #goodvibesonly #highvibe #highvibetribe #liveyourdreams #workhardanywhere #morningroutine #weightlossjourney #innertransformation #beboldforchange #preworkout #preworkoutfuel #liveyourdreams #liveoutloud #pushyourself #liveloud #vitality #sunsetchaser #pureflorida #poundposse
Heyyyy! Let’s have fun! I’m always talking about me - I wanna know about YOU💕 I’ve got some questions. Answer them all! 😜 👉🏼What was the best complement you received? 👉🏼You are a super hero, what’s your super power? 👉🏼What was the last thing you got excited about? 👉🏼Fill in the blank. I am inspired by_______ . . . . . #createyourlife  #girltribe  #dancerlife  #danceteacher  #bebeautiful  #handtattoo  #diamondtattoo  #818  #wednesdayvibes  #goodvibesonly  #highvibe  #highvibetribe  #liveyourdreams  #workhardanywhere  #morningroutine  #weightlossjourney  #innertransformation  #beboldforchange  #preworkout  #preworkoutfuel  #liveyourdreams  #liveoutloud  #pushyourself  #liveloud  #vitality  #sunsetchaser  #pureflorida  #poundposse 
“Don’t grieve. Anything you lose comes round in another form.” — Rumi
✨
Death is a construct of the ego and the ego is a construct of separation, which came into being when we decided to observe this universe into existence, thereby splitting the one perfect consciousness into billions of pieces.
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Does this sound strange?
Do you feel threatened by the notion that we may all be one? 
Or does this idea feel right, exciting, and true?
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There are things about our existence we cannot understand with our minds.
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The truest parts of us need to be remembered, not learned. They need to be touched with the heart, not with the mind.
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This week, on the Unleash Your Peace podcast, we talk about your life’s purpose.
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Yesterday and today, we spoke about the nature of inspiration, and how important it is to listen to the whispers of our Inner Being. It is these whispers of inspiration that take us home where our power and purpose lie.
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Tomorrow, we’re going to talk about the nature of our ego so we can take back our power and become the deliberate creators that we are.
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I hope you’ll tune in.
I’m sending you so much love.
💛
#peaceunleashed
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#warmtones #forestscene #deepforest #magicforest #innature #intheforest #walkinnature #walkinthewoods #talltrees #throughthetrees #calmafterthestorm #getlostinnature #quotestoliveby #lifequote #quotesaboutlife #readyfortheday #startingthedayright #helloday #sunshinyday #sunshineyday #sunsunsun #youarevibration #deliberatecreator #createyourlife #rumi #rumiquotes #wordsofencouragement
“Don’t grieve. Anything you lose comes round in another form.” — Rumi ✨ Death is a construct of the ego and the ego is a construct of separation, which came into being when we decided to observe this universe into existence, thereby splitting the one perfect consciousness into billions of pieces. . Does this sound strange? Do you feel threatened by the notion that we may all be one? Or does this idea feel right, exciting, and true? . There are things about our existence we cannot understand with our minds. . The truest parts of us need to be remembered, not learned. They need to be touched with the heart, not with the mind. . This week, on the Unleash Your Peace podcast, we talk about your life’s purpose. . Yesterday and today, we spoke about the nature of inspiration, and how important it is to listen to the whispers of our Inner Being. It is these whispers of inspiration that take us home where our power and purpose lie. . Tomorrow, we’re going to talk about the nature of our ego so we can take back our power and become the deliberate creators that we are. . I hope you’ll tune in. I’m sending you so much love. 💛 #peaceunleashed  _________ #warmtones  #forestscene  #deepforest  #magicforest  #innature  #intheforest  #walkinnature  #walkinthewoods  #talltrees  #throughthetrees  #calmafterthestorm  #getlostinnature  #quotestoliveby  #lifequote  #quotesaboutlife  #readyfortheday  #startingthedayright  #helloday  #sunshinyday  #sunshineyday  #sunsunsun  #youarevibration  #deliberatecreator  #createyourlife  #rumi  #rumiquotes  #wordsofencouragement 
Last night was so much fun! Loved hanging out with this beauty @ashleybellpainter great dinner #restorationhardware then being inspired by @msrachelhollis #madeformoremovie .
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#rachelhollis #girlsnight #rflife #nashville #yourfutureisnow #createyourlife #adventure #entrepreneurlifestyle #musiccity #girlsnightout #tennessee #ladiesnight #girlsday #nashvilletn #ladiesnightout #instagramtennessee #tn #livelocallytn
We‘ve spontaneously decided to stay one more night and I’m so happy about it, as the weather will be getting a lot better again ♥️🌊
#foreverwasserratte
We‘ve spontaneously decided to stay one more night and I’m so happy about it, as the weather will be getting a lot better again ♥️🌊 #foreverwasserratte 
“Taking an image, freezing a moment, reveals how rich reality truly is.”
— Anonymous
💚
Every time you give us some link love an angel gets its wings. Please link to our Facebook page or website any time you post one of our images! *eyelash flutter*
👯
#beunstoppable #createyourlife #stayfocused #commercialphotographer #girlboss #hustlewithheart #dreambig #daytonohio #dowhatyoulove #creativelifehappylife #kickasseveryday #mycreativebiz #chaseyourdreams #bosschick #creativepreneur
#lifeofanentrepreneur #justshowup 
#candidlydana  #creative  #graphicdesigner #photographer #letsgetcandid #mycandidlife
“Taking an image, freezing a moment, reveals how rich reality truly is.” — Anonymous 💚 Every time you give us some link love an angel gets its wings. Please link to our Facebook page or website any time you post one of our images! *eyelash flutter* 👯 #beunstoppable  #createyourlife  #stayfocused  #commercialphotographer  #girlboss  #hustlewithheart  #dreambig  #daytonohio  #dowhatyoulove  #creativelifehappylife  #kickasseveryday  #mycreativebiz  #chaseyourdreams  #bosschick  #creativepreneur  #lifeofanentrepreneur  #justshowup  #candidlydana  #creative  #graphicdesigner  #photographer  #letsgetcandid  #mycandidlife 
•ASPIRING INFLUENCERS WANTED•

Comment below your email, ( without the.com)

I am looking for 10 motivated ladies who wants to get 💵 to live a healthy & fit life and be online fitness mentors & influencers!! 🌱 No need to be a pro, no prior experience needed as we provide full training and 1:1 mentorship.

You DO need to be focused, determined, self motivated and a go getter!

You can earn a living or use it as your side gig while earning trips and building your empowerment biz from your kitchen table or on your tailgate on your travels is you please! 🏕️📲 __

If that's you, email me at, sandrahealthandfitness@gmail.com or comment below with your email ( without the.com) and I'll shoot over the info! 🏞️👊📷 US, Canada and UK only.
•ASPIRING INFLUENCERS WANTED• Comment below your email, ( without the.com) I am looking for 10 motivated ladies who wants to get 💵 to live a healthy & fit life and be online fitness mentors & influencers!! 🌱 No need to be a pro, no prior experience needed as we provide full training and 1:1 mentorship. You DO need to be focused, determined, self motivated and a go getter! You can earn a living or use it as your side gig while earning trips and building your empowerment biz from your kitchen table or on your tailgate on your travels is you please! 🏕️📲 __ If that's you, email me at, sandrahealthandfitness@gmail.com or comment below with your email ( without the.com) and I'll shoot over the info! 🏞️👊📷 US, Canada and UK only.
Don’t judge yourself on your past. Start from today and keep moving forward. Your future is what you make it! .
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#sunshinewithabitofhurricane #entrepreneur #shinebright #pastispast #future #bosslife #bossbabe #ceo #createyourlife #motivation #yes
Wanna know what it's like to be a softball STAR making an immense impact as your JOB?! ⚾️🌟
__
#AdultLikeABoss LIVE with Lauren Haeger
@lhaeger17 
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This is Lauren Haeger! She is a softball STUD, influencer, and 2X College Softball National Champion! I don't even think I have to write much more because that alone is kicking some serious a$$ when it comes to ADULTING! Isn't that the dream? Doing what you love and living your life doing it? 
__
Wanna hear more?! Like…
⚡️How did Lauren get to where she is today?
🌪What were the obstacles and the challenges?
✨How did she know that she could truly make a living from something she was PASSIONATE about?
📝 What kind of goals did she set for herself to be successful?
📌 Tips to 20-something millennials about adulting and kicking ass in life!
❤️ How did she become successful in softball, relationships, partnerships, and life?!
__
Lauren + I are going LIVE on Instagram today at 5:00pm (Arizona Time) so YOU all can hear about her journey to success! After the LIVE Instagram video, the video will be available ONLY in my Facebook Group >> Adulting for Millennials (link in bio)! Make sure you join so you don't miss a single word about HOW TO GET YOUR $H!+ TOGETHER! 💩📲
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#adultrepreneur #adulting #adulting101 #adultlikeaboss #adultingsohard #20something #millennials #liveapurposefullife #livethelifeyoulove #careergoals #createyourlife #createyourownhappiness #softballlife #drivenpeople #goals
Wanna know what it's like to be a softball STAR making an immense impact as your JOB?! ⚾️🌟 __ #AdultLikeABoss  LIVE with Lauren Haeger @lhaeger17 __ This is Lauren Haeger! She is a softball STUD, influencer, and 2X College Softball National Champion! I don't even think I have to write much more because that alone is kicking some serious a$$ when it comes to ADULTING! Isn't that the dream? Doing what you love and living your life doing it? __ Wanna hear more?! Like… ⚡️How did Lauren get to where she is today? 🌪What were the obstacles and the challenges? ✨How did she know that she could truly make a living from something she was PASSIONATE about? 📝 What kind of goals did she set for herself to be successful? 📌 Tips to 20-something millennials about adulting and kicking ass in life! ❤️ How did she become successful in softball, relationships, partnerships, and life?! __ Lauren + I are going LIVE on Instagram today at 5:00pm (Arizona Time) so YOU all can hear about her journey to success! After the LIVE Instagram video, the video will be available ONLY in my Facebook Group >> Adulting for Millennials (link in bio)! Make sure you join so you don't miss a single word about HOW TO GET YOUR $H!+ TOGETHER! 💩📲 __ #adultrepreneur  #adulting  #adulting101  #adultlikeaboss  #adultingsohard  #20something  #millennials  #liveapurposefullife  #livethelifeyoulove  #careergoals  #createyourlife  #createyourownhappiness  #softballlife  #drivenpeople  #goals 
As a speaker, I’ve been blessed with many amazing opportunities to present to some of the coolest organizations and hundreds and hundreds of women. But when I got the phone call a couple months back to speak at THIS upcoming event, it was like a dream come true.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m SO incredibly honored to announce that this September I’ll be sharing the stage with Robin Roberts and her two beautiful sisters Dorothy and Sally Ann, as well as the amazing Lisa Nichols!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Talk about some BIG acts to follow, but I couldn’t be more excited and I can’t wait to show up and give it ALL I’ve got!
As a speaker, I’ve been blessed with many amazing opportunities to present to some of the coolest organizations and hundreds and hundreds of women. But when I got the phone call a couple months back to speak at THIS upcoming event, it was like a dream come true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m SO incredibly honored to announce that this September I’ll be sharing the stage with Robin Roberts and her two beautiful sisters Dorothy and Sally Ann, as well as the amazing Lisa Nichols! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Talk about some BIG acts to follow, but I couldn’t be more excited and I can’t wait to show up and give it ALL I’ve got!
HAPPY NEW WEEK! Here's some #mondaymotivation on this fine ass morning⬇️⬇️⬇️ 1) Choices make up the difference between those who accomplish their goals and those who do not
2) How bad do you want it? 
3) You are worthy, and strong,  and resilient. Stop forgetting it
4) Quit comparing yourself to others. Life is not a competition
5) Stop caring about what he said she said about you. You can't please everyone. Use that energy and focus it on things that make you happy, don't waste it on things that drain your soul
6) You don't have to prove yourself to anyone. Just be who you are and do what makes you smile
7) Appreciate the little things, or the big things, or all the things... just remember to appreciate 
8) Excuses don't create results. Now is always a good time start
____________________________________

#dailyreminders #mondaymotivation #thoughtoftheday #positivevibes #goodvibes #girlswholift #girlswithmuscle #goals #livelovelift #liveyourbestlife #createyourlife #choosejoy #weightlifting #strongwomen #shelifts #empower #beauty #fitness #fitnessmotivation #healthandfitness #healthandwellness #nutrition #fitgirl #fitnessjourney #embracechange #selflove #mondaymotivation #loveyourself
HAPPY NEW WEEK! Here's some #mondaymotivation  on this fine ass morning⬇️⬇️⬇️ 1) Choices make up the difference between those who accomplish their goals and those who do not 2) How bad do you want it? 3) You are worthy, and strong, and resilient. Stop forgetting it 4) Quit comparing yourself to others. Life is not a competition 5) Stop caring about what he said she said about you. You can't please everyone. Use that energy and focus it on things that make you happy, don't waste it on things that drain your soul 6) You don't have to prove yourself to anyone. Just be who you are and do what makes you smile 7) Appreciate the little things, or the big things, or all the things... just remember to appreciate 8) Excuses don't create results. Now is always a good time start ____________________________________ #dailyreminders  #mondaymotivation  #thoughtoftheday  #positivevibes  #goodvibes  #girlswholift  #girlswithmuscle  #goals  #livelovelift  #liveyourbestlife  #createyourlife  #choosejoy  #weightlifting  #strongwomen  #shelifts  #empower  #beauty  #fitness  #fitnessmotivation  #healthandfitness  #healthandwellness  #nutrition  #fitgirl  #fitnessjourney  #embracechange  #selflove  #mondaymotivation  #loveyourself