Went to @the_cosyclub for my work Christmas do this year & have to say, I was super impressed with the food & free from options, being gluten & dairy free I’ve always found Christmas meals to be super hard, with there often being just gluten free or just dairy free choices. The cosy club had choices I could eat for starter, mains & dessert (everything I ordered was gluten free, dairy free & vegan)! For starters everyone had sharing platters so they made me a special platter of GF bread, mushroom, tarragon & chestnut pate, potato squares & a red pesto. For mains I had a parsnip, beetroot & carrot pie with mash & veggies (so yummy). Dessert was a vegan chocolate & orange torte - all delish & I came away very content 💖
I’m currently feeling so good like JLO back in 1999! But do your ever feel.....
Feeling like your the worst human living on the planet?
Do you feel like this atleast once a month? Girls don’t worry allow your inner beast 🦁 to unleash its just your moody month playing tricks on you lol I have recently being using an app called @moodymonth it logs your cycles and gives you an insight to how your body and emotions maybe feeling from the start of your cycle right to the end! It’s so important to be in tune with your body and be aware why you might be feeling a certain way.I’ve been tracking my moods on this app and how my body has been feeling during and after my monthly cycle. The week before my cycle I feel tired, angry (yes I do) Irritated and could eat like a pig 🐷 it’s important to be in tune with your body and emotions so you can understand why you maybe feeling a certain way due to our hormone levels! it’s also a great way to justify we’re not some crazy monsters on the loose! 👹 The app gives great tips to support your moods during and after your cycle and certain foods, certain type of exercises you should avoid which may cause more havoc on your body! Check them out, let me know how you get on? Check yo self before you wreck yo self! Happy moody month 🌈💖🌈💖 #moodymonth#cycles#hormones#womenproblems#99problemsbutmycycleaintone#balance#hormones#moods#stayontrack#yournotcrazy#health#wellness#wellbeing#feelyourbest#giveyourbest#saturdaynight#feelingsogood#cosyclub#yogaoffthemat#staywarm#checkyoself#peace#love#namaste