MONDAY NIGHT MOISTURE 💦
Do you suffer with DRY/BUMPY SKIN?!
Here are some tips: scrub your body at least once a week, Amlactin (Costco is the best/least expensive place to purchase) and have a good moisturizer to follow up with.
Be sure to stay hydrated and get enough sleep for optimal skin health! 💤 🌙
hope everybody’s monday was filled with this much happiness!🐶😝❤️
sunflower seeds add the perfect crunch to any bowl and are loaded with vitamins B & E which assist in weight loss, support healthy skin, and improve cholesterol!!
don’t forget to keep tagging your friends in yesterday’s giveaway!! 3 DAYS REMAINING! ⏰
National Fajitas week continues Awesome People!
Now you can enjoy our homemade, grass-fed Tri-Tip Beef, Lamb and/or Cage Free Chicken Doner_Gyro plate with 2 Sides of your choice and a Free Soda until the end of Aug. 2018. Savor the Flavor @kabobrepublic!
👏🏽 GOLF CLAP 👏🏽
Who’s ready to get down to those Country Club Disco sounds at La Cave on September 26th? 🔥
Limited $5 Presales are up Ambassadors, grab them while you can and we’ll catch you in our underground home 🖤
Don't sleep on what might be one of this years great albums @part_time_la "spell # 6" on colored vinyl. Synthy dream pop straight outta a scene in your fav movie....Up for pre order now! #parttime#spellnumber6
Being kind to yourself is not only providing comfort in the moment; it is also committing, whenever possible, to reducing future instances of such suffering.
Self-compassion has also been shown to mitigate the effect of negative life events on emotional functioning in general.
This week we will focus on the importance of self-compassion and it's benefits. We will target three key points: self kindness, common humanity and mindfulness.
In this session Reiki and meditation may be paired with music and art therapy interventions.
Benefits of self-compassion:
Compassion can be learned. Compassion is not something you either have or you don't–it can (and should) be learned and nurtured
Compassion motivates action
Happier and healthier
Boost immune response
Empathic neural response
Less afraid of suffering $20 per session RSVP by e-mail or phone
Soulistictx@gmail.com 562 661 8578
It’s that time of year again. Most moms are so stoked right about now, kids are bummed. But, excited to wear their new clothes. But, let’s not forget these teachers who are underpaid and under funded. Spending their own money to supply their class room with the most basic school supplies. Right here in Costa Mesa there is a huge need for the less fortunate. So please bring in any school supplies.... backpacks, pencils, paper, crayons.... what ever. It will all get used.