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I started a YouTube channel! And the link to my first YouTube video is in my bio!

I've been wanting to start a YouTube channel for quite some time, but I've let the insecurities and fear surrounding the judgment and criticism I likely would receive, win.

Yesterday, something shifted. I have suffered with panic disorder for many years. Yesterday, I had the first panic attack I've had in a long time, but instead of allowing it to derail me, I chose to listen to it.

The result was this video. Curious to see where this takes me. 
After re-watching, I'll admit the video drags on a bit toward the middle. This was a good learning lesson. For future videos, I plan to keep them no longer than 7-10 minutes. My initial thought was to clip some of the middle out, but I decided against it because I wanted the full, raw footage to be released. It was where my mind as at in the moment. I say it deserves a shot out in the world. Never know who it might reach/touch.

Anxiety, spirituality, psychedelics, consciousness - all my jam. Talk to me about these topics, and YOU! I want to hear from you! Let me know if you have similar thoughts, feelings, or experiences. Always looking for people to talk real shit with.

Email: ashleylrothstein@gmail.com

Thanks for listening! 🙂
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#innerpeace #buddha #zen #universe #spiritualgrowth #mind #spiritual #spirituality #compassion #meditation #meditate #awakening #enlightenment #awake #staywoke #spiritualpath #spiritualevolution #psychedelics #marijuana #nature #healing #doyou #cosmos #love #wisdom #cbd #highvibes #thirdeye #mindfulness #lawofattraction
I started a YouTube channel! And the link to my first YouTube video is in my bio! I've been wanting to start a YouTube channel for quite some time, but I've let the insecurities and fear surrounding the judgment and criticism I likely would receive, win. Yesterday, something shifted. I have suffered with panic disorder for many years. Yesterday, I had the first panic attack I've had in a long time, but instead of allowing it to derail me, I chose to listen to it. The result was this video. Curious to see where this takes me. After re-watching, I'll admit the video drags on a bit toward the middle. This was a good learning lesson. For future videos, I plan to keep them no longer than 7-10 minutes. My initial thought was to clip some of the middle out, but I decided against it because I wanted the full, raw footage to be released. It was where my mind as at in the moment. I say it deserves a shot out in the world. Never know who it might reach/touch. Anxiety, spirituality, psychedelics, consciousness - all my jam. Talk to me about these topics, and YOU! I want to hear from you! Let me know if you have similar thoughts, feelings, or experiences. Always looking for people to talk real shit with. Email: ashleylrothstein@gmail.com Thanks for listening! 🙂 - - - - #innerpeace  #buddha  #zen  #universe  #spiritualgrowth  #mind  #spiritual  #spirituality  #compassion  #meditation  #meditate  #awakening  #enlightenment  #awake  #staywoke  #spiritualpath  #spiritualevolution  #psychedelics  #marijuana  #nature  #healing  #doyou  #cosmos  #love  #wisdom  #cbd  #highvibes  #thirdeye  #mindfulness  #lawofattraction 
Follow @scienceoftheuniverse for more

Sharpless 2-106 (Sh2-106 or S106 for short) is a bipolar emission nebula and HII region. It measures about 2 light-years long by 0.5 light-year across and is located about 2,000 light-years away in the constellation Cygnus, in a relatively isolated region of the Milky Way.

Despite its appearance, Sh2-106 is not a planetary nebula, but a giant molecular cloud and star-forming region. Twin lobes of super-hot hydrogen gas (glowing blue) stretch outward from the central star, what creates the “wings”. This image also reveals ripples and ridges in the gas as it interacts with the cooler interstellar medium.

The massive, only 100,000 years old central star (S106 IR), which could be up to 15 times the mass of our Sun, is still shrouded in dust and gas at the centre of the nebula. It is responsible for the surrounding gas cloud’s hourglass-like shape and the turbulence visible within. Eventually its light will break free of the enveloping cloud as it begins the relatively short life of a massive star.

Dusky red veins surround the blue emission from the nebula. The faint light emanating from the central star reflects off of tiny dust particles. This illuminates the environment around the star, showing darker filaments of dust winding beneath the blue lobes.

Detailed studies of the nebula have also uncovered more than 600 hundred brown dwarfs which may someday create a small cluster. These “failed” stars weigh less than a tenth of our Sun. Because of their low mass, they cannot produce sustained energy through nuclear fusion like our Sun does.

Image Credit: NASA
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plz double tab if you love it
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via @scienceoftheuniverse
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#nightscaper #astronomia #cosmos #astronaut #darkskyshots #universetoday #astrophysics #nightsky #globe #ig_astrophotography #nightlaunch #spacestation #milkywaygalaxy #fantastic_universe #milkywaycake #astro_photography_ #milkywaypics #stargazing #milkywayhair #Spacegram #nightphotography
Follow @scienceoftheuniverse for more Sharpless 2-106 (Sh2-106 or S106 for short) is a bipolar emission nebula and HII region. It measures about 2 light-years long by 0.5 light-year across and is located about 2,000 light-years away in the constellation Cygnus, in a relatively isolated region of the Milky Way. Despite its appearance, Sh2-106 is not a planetary nebula, but a giant molecular cloud and star-forming region. Twin lobes of super-hot hydrogen gas (glowing blue) stretch outward from the central star, what creates the “wings”. This image also reveals ripples and ridges in the gas as it interacts with the cooler interstellar medium. The massive, only 100,000 years old central star (S106 IR), which could be up to 15 times the mass of our Sun, is still shrouded in dust and gas at the centre of the nebula. It is responsible for the surrounding gas cloud’s hourglass-like shape and the turbulence visible within. Eventually its light will break free of the enveloping cloud as it begins the relatively short life of a massive star. Dusky red veins surround the blue emission from the nebula. The faint light emanating from the central star reflects off of tiny dust particles. This illuminates the environment around the star, showing darker filaments of dust winding beneath the blue lobes. Detailed studies of the nebula have also uncovered more than 600 hundred brown dwarfs which may someday create a small cluster. These “failed” stars weigh less than a tenth of our Sun. Because of their low mass, they cannot produce sustained energy through nuclear fusion like our Sun does. Image Credit: NASA # plz double tab if you love it . . via @scienceoftheuniverse . . . #nightscaper  #astronomia  #cosmos  #astronaut  #darkskyshots  #universetoday  #astrophysics  #nightsky  #globe  #ig_astrophotography  #nightlaunch  #spacestation  #milkywaygalaxy  #fantastic_universe  #milkywaycake  #astro_photography_  #milkywaypics  #stargazing  #milkywayhair  #Spacegram  #nightphotography 
“On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.”~ Deepak Chopra 🧘
“On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.”~ Deepak Chopra 🧘
✨Summer✨
✨Summer✨
🙏The stars are aligning⛺⛺ 💫learning more about the stars and different constellations while camping! Makes it alot easier when you can actually see em😊 here's a flick I took off our canon eos 5ds📸 What's your sign, let me know in the comments below or if you don't know post your birth day👇 Have a great day to all the dreamers out there🖒🙌 #stars  #milkyway  #nightsky  #astrophotography  #galaxy  #space  #universe  #astronomy  #moon  #star  #longexposure  #nightphotography  #stargazing  #starrynight  #nightscape  #cosmos  #astro  #constellations  #nasa  #astrophoto  #nebula  #nighttime  #universetoday  #natgeospace  #milkywaygalaxy  #colorado  #luna 
"Ciencia en órbita"
"ISS* Internacional Space Station"
Trayectoria de la estación internacional, realizada con Nikon 7100, 18mm 25seg
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#espacio #sky #stars #universe #cosmos #lookup #travel #sleep #outdoor #vacation #lovemylife #california #astrophoto #nikon #nextfrontier #nasa #iss
 #internationalspacestation  #trayectoria
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#minikonyyo
On this day in 1969, Neil Armstrong on the Apollo 11 mission touched down onto the Moon for the first time in human history. We have a very few amount of our “1969” shirts left in stock, and they have been marked down to $19.69 until they are sold out. Check out www.TheMoonLifeClothing.com for your full selection of Moon suits and cosmic threads
Captured by Hubble, these stars are the closest stars to Earth - with the exception of the Sun, of course. Alpha Centauri A (left) and Alpha Centauri B (right).
Credit: ESA/NASA
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#askastronomy #astronomy #astronomynerd #astrophotography #astronomylover #astronomyart #astronomypictureoftheday #space #spacepictures #spacepictureoftheday #cosmos #cosmology #secretsoftheuniverse
Antennae Galaxies, 45 million light years from Earth, there are one of the biggest known galaxy, 500.000 light years of size, our is only 100.000 light years.🤔🌌✨ Tags:
#astronomy #astrophotography #universe #cosmos #astrophoto #ig #space #hubbletelescope #cosmology #milkyway #astrography #astronaut #longexposure #astrophysics #interstellar #fantastic #milkywaychasers #launch #endeavour #astronomia #darkskyshots #gift #exploration #milkywaycase #nasa #moon #antennaegalaxies
Antennae Galaxies, 45 million light years from Earth, there are one of the biggest known galaxy, 500.000 light years of size, our is only 100.000 light years.🤔🌌✨ Tags: #astronomy  #astrophotography  #universe  #cosmos  #astrophoto  #ig  #space  #hubbletelescope  #cosmology  #milkyway  #astrography  #astronaut  #longexposure  #astrophysics  #interstellar  #fantastic  #milkywaychasers  #launch  #endeavour  #astronomia  #darkskyshots  #gift  #exploration  #milkywaycase  #nasa  #moon  #antennaegalaxies 
Caticious business👓🐱🔭
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Artist: Unknown
Caticious business👓🐱🔭 . Artist: Unknown
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#cosmos#tree#green#minimal#nature
""ISS* Internacional Space Station"
Vista desde tierra toma realizada con Nikon D7100, 300mm.
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#espacio #sky #stars #universe #cosmos #lookup #travel  #outdoor #vacation #lovemylife #california #astrophoto #nikon #nextfrontier #iss #internationalspacestation #nasa #aem
#hope #spacecraft °°°°°°°°°°°^^^^°°°°°°°°°
#minikonyyo
☿ Daily Kosmic Flux Update | Fri 7/20/18 ☿ . . . Swipe ➡️ for the #dailycosmicmessage  ☋♅☊ . . . ♁(r)♒︎ ☌ ☋(r)♒︎ . . . Today Mars retrograde created an exact conjunction with South Node in Aquarius; Mars continues its retrograde motion; ♁♒︎ . . . On 8/27/18 - Mars in Capricorn stations and goes direct back in Aquarius; ♁♑︎ . . . On 9/25/18 - Mars conjuncts the South Node in Aquarius again. ♁☌☋ . . . Mars’ retrograde tip into a conjunction with South Node in Aquarius is preparing the personal will and desire/drive (Mars) to orientate itself towards the progressive, future-concerned, revolutionary, humanitarian vibration in service to the collective evolution of humanity (Aquarius). ☋ ♅ ☊ . . . Don’t we all feel that call of this Spirit to channel our inward genuis in benefit/service to the collective evolution? . . . #cosmos  #cycles  #cosmicconsciousness  #universalconsciousness  #evolution  #collectiveconsciousness  #zodiac  #astronomy  #astrology  #zodiac  #life  #mars  #retrograde  #occult  #magician  #witch  #esoteric  #gnosis  #marsretrograde2018