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New look.๐Ÿ˜‰..#dance #miami๐ŸŒด#coredance
Excited to announce that we will be performing excerpts from โ€œSurface & Skinโ€ in @t2danceproject Presents; Versatility Dance Festival in Boulder Colorado, January 12.  For tickets:  https://www.thedairy.org/Online/seatSelect.asp

#coredance #cdc #coredancecontemporary #pentacle #administrativesupport #juststrongambassador #t2dance #versatilitydancefestival #surfaceandskin #befearless #coreontour #season8 #wanderlust
Excited to announce that we @coredancecontemporary will be performing excerpts from โ€œSurface & Skinโ€ in @t2danceproject Presents; Versatility Dance Festival in Boulder Colorado, January 12.  For tickets:  https://www.thedairy.org/Online/seatSelect.asp

#coredance #cdc #coredancecontemporary #pentacle #administrativesupport #juststrongambassador #t2dance #versatilitydancefestival #surfaceandskin #befearless #coreontour #season8 #wanderlust
The rain outside is the perfect background sound for my core explorations on the yoga wheel. Flow, emotions and a winning method is always the best ingredients...#pilates #ืคื™ืœืื˜ื™ืก #yogadance #pilatesdance #core #coredance #dancefitness #yogawheel #pilatesflow #balence #fitnessflow
Be the dancer you always want to be(whilst burning some major calories) and get the abs you always dream of. Today 5.15pm Dance Cardio + Core Class @ymcagreysave Come for a free trial ๐Ÿคฉ #dancecardio #coredance #cardiodance #dancefitness #danceinstructor #groupfitnessnz #groupfitnessinstructor #tuesdaymotivation
Core dance and the foam roller- a new and exciting approach to accessories that creates a journey, every time, itโ€™s a new one...11.12 workshop that reveals the secrets#foamroller #pilatesfoamroller #pilatesmat #pilatesvideo #bodyflow #foamrollerlove #bodyweightexercises #foamrolling #planks #coredance #pilatesdance #workout #mondayexercise
When they ask you "what you want to be when you grow up"  and you say a "massage chair" ๐Ÿ˜‚๐Ÿ˜‚
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#ZumbaRashid #ZumbaInstructorNetwork #ZIN
#zumbafitness. #zumba #fitness #zumbalove #zin #dance #zumbawear #zumbainstructor #zumbacommunity #fit #zumbaworld #zumbabeto #workout #zumbahappy #zumbalife #salsa #afrobeats #atlanta #atl #coreworkout #coredance #summerbodygoals
See this is my type of music I (the guy recording) love dancing to..you hear all that hard hitting bass?
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#ZumbaRashid #ZumbaInstructorNetwork #ZIN
#zumbafitness. #zumba #fitness #zumbalove #zin #dance #zumbawear #zumbainstructor #zumbacommunity #fit #zumbaworld #zumbabeto #workout #zumbahappy #zumbalife #salsa #afrobeats #atlanta #atl #coreworkout #coredance #summerbodygoals
I hope you all enjoyed your break from our regular programming we will be back to normal next Saturday.
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#ZumbaRashid #ZumbaInstructorNetwork #ZIN
#zumbafitness. #zumba #fitness #zumbalove #zin #dance #zumbawear #zumbainstructor #zumbacommunity #fit #zumbaworld #zumbabeto #workout #zumbahappy #zumbalife #salsa #afrobeats #atlanta #atl #coreworkout #coredance #summerbodygoals
๐ŸšจWEโ€™RE STARTING TONIGHT๐Ÿšจ
๐Ÿ‘‰๐Ÿ‘๐Ÿ‘ˆCHALLEGE ๐Ÿ”ฅ
7:30PM CORE DANCE AEROBIC WORKOUT ๐Ÿ’ช
#bootychallenge #maplebtc #getabs #burnfat #loseweightnowaskmehow #aerobicdance #coredance
๐ŸšจWEโ€™RE STARTING TONIGHT๐Ÿšจ
๐Ÿ‘‰๐Ÿ‘๐Ÿ‘ˆCHALLEGE ๐Ÿ”ฅ
7:30PM CORE DANCE AEROBIC WORKOUT ๐Ÿ’ช
#bootychallenge #maplebtc #getabs #burnfat #loseweightnowaskmehow #aerobicdance #coredance
Fridayโ€™s core dance with the foam roller, a method that fills you up with emotions and everyone can experience the healing magic of the movement while giving new interpretations to equipment#pilatesmat #pilatesdance #coredance #corepilates #pilatesflow #pilatesvideo #foamroller #ืคื™ืœืื˜ื™ืก #ืคื™ืœืื˜ื™ืกืžื–ืจืŸ #ืื™ืžื•ืŸ #fitpro #dancefitness #foamrolling #foamrollerfriday #foamrollerlove #fitdifferent #bodyflow
Fridayโ€™s core dance with the foam roller, a method that fills you up with emotions and everyone can experience the healing magic of the movement while giving new interpretations to equipment#pilatesmat  #pilatesdance  #coredance  #corepilates  #pilatesflow  #pilatesvideo  #foamroller  #ืคื™ืœืื˜ื™ืก  #ืคื™ืœืื˜ื™ืกืžื–ืจืŸ  #ืื™ืžื•ืŸ  #fitpro  #dancefitness  #foamrolling  #foamrollerfriday  #foamrollerlove  #fitdifferent  #bodyflow 
#Repost @rosesilverstar ใƒปใƒปใƒป
Doing something constructive in class this morning.๐Ÿ˜ #atlantadance #coredance #contemporaryacro #circusarts