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Working the 🍑 with Donna! 💪🔥. Come in and try a free class. 205-969-8989 #corebham #barre #barrepilates #welovepilates #matpilates #corestrong #cahabaheightspilates #workthatbooty
Loving No Spring Planks with a push up. CORE control 🔥💪 Call 205-969-8989 to start training.  #corestrong #corebham #planks #pilatesplanks #cahabaheights #welovepilates #birminghamspinning #realryder #pilatesreformer
A glimpse of the awesome Pilates Suspension Method training this past weekend with @pilates949.  #psm #corebham #corestrong #backextension #welovepilates #cahabaheights #matpilates
Learned so much in our PSM training this weekend. Kelly started bright and early this morning sharing this great training system. That’s Rebecca! @pilates949 @krp2369 @nlewis1000 @dixiewigs #psm #corebham #cahabaheights #corestrong #welovepilates #pilatessuspensionmethod
Pop-Up shop at CORE with Personal Couture!  Join us Tuesday and Wednesday to start you holiday shopping. 205-969-8989 #corebham #personalcouturehuntsville #popupshop
Nancy encouraged Frank to stay@for CORE Barre after RealRyder ❤️ #corebham #cahabaheightspilates #cahabaheightsspinning #matpilates #cahabaheights #corebarre #barreclass
A chicken instructor for RealRyder today!  #corebham #realryder #cahabaheights #halloween
More muscles! Pulling straps with hamstrings! 💪🔥🍑 205-969-8989 #cahabaheights #corebham #getstronger #reformerpilates #pullingstraps #hamstrings #cahabaheightspilates
Laura has been working really hard and it’s paying off! 💪🔥 205-969-8989 #cahabaheights #coreworkout #getstronger #corebham #strongwoman #hardwork #pilates #pilatesreformer #cahabaheightspilates
New Equipment at CORE, adjustable Kettlebells!  Great, safe way to build strength.  Get your first class free! 205-969-8989 #cahabaheights #coreworkout #getstronger #corebham #kettlebells&pilates #kettlebellworkout #cahabaheightspilates #cahabaheightsspinning #vestaviapilates
Love these string women!  Always working and pushing to be stronger. 205-969-8989 #corebham #cahabaheightsworkout #backextension #coreworkout #cahabaheightspilates #strongwomen #birminghamspinning
Look what this group did today! Progress makes me happy😊 205-969-8989 #corebham #cahabaheightsworkout #coreworkout #coresuspend #spinaldecompression #hardwork
One bike left with Traci Smith tomorrow at 8:30!  205-969-8989 #corebham #realryder #birminghamspinning #cahabaheightsworkout #coreworkout
Tuesday morning group trying a version of snake/twist. They rocked it of course! #corebham #pilatesreformer #pilateslife #pilatessnake #pilatestwist #cahabaheightspilates #hardwork #corestrong
It was Tuesday so I had to Teaser in the Santa Fe National Mountains. The fishing  is awesome!  #corebham #teaser #pilatesteaser #santafe #cahabaheightspilates
Love training these sisters. They referred to reverse abdominals as “ water boarding”😂😂😂205-969-8989 www.corebham.com #welovepilates #corestrong #corebham #shopcahabaheights #sistersquad #strongsisters #balancedbody #cahabaheightspilates
Strength and balance on the Pilates Chair.  205-969-8989 www.corebham.com #corebham #hardworkingwoman #corestrong #welovepilates #cahabaheightspilates #balancedbody #balance
Fun Tuesday morning with Nancy!  Missed @krp2369 @dixiewigs @kittymonik 205-969-8989 wee.corebham.com #chairpilates #corebham #welovepilates #corebham #cahabaheightspilates
The Tuesday morning ladies are always up for a challenge. 205-969-8989 www.corebham.com. #corebham #coresuspend #corepilates #corebootcamp #backextension #birminghampilates #cahabaheightspilates
Feet in straps on the Chair with Handibands. @dixiewigs @krp2369 @kittymonik 205-969-8989 www.corebham.com #handibands #chairpilates #corebham #shopcahabaheights #birminghampilates #balancedbody #feetinstraps #legcircles #strongwomen
Thigh stretch with rotation. 💪 Missed @krp2369 www.corebham.com 205-969-8989 #corebham #birminghampilates #balancedbody #shopcahabaheights #thighstretch #loveyourcore #trainwithfriends #pilateslife
Pilates is ageless!  Grandmother/granddaughter workout!  Such an inspiration! #corebham #shopcahabaheights #birminghampilates #balancedbody #grandmothersdopilates #grandmothergranddaughterbonding 205-969-8989 www.corebham.com
Chair cat 🐈 @dixiewigs rocking it in the background.  #chairpilates #catonthechair #corebham #shopcahabaheights #birminghampilates #fungroup 205-969-8989 www.corebham.com
Kelly working hard on the chair while we are just watching 😂😂💪 205-969-8989 www.corebham.com #corebham #chairpilates #shopcahabaheights #birminghampilates #balancedbody #corestrong #teaser
Sister love! And it’s Friday!  205-969-8989 www.corebham.com. #corebham #shopcahabaheights #birminghampilates #balancedbody #sisters #sisterstrong💪 #fitlife #pilateslife
Awesome Extension with rotation on the Chair. @sarahcglenn 295-969-8989 www.corebham.com #corebham #birminghampilates #shopcahabaheights #cahabaheightspilates #chairpilates #balancedbody #vestaviapilates
Beautiful Core Suspend back extension😊💪 205-969-8989 www.corebham.com #corebham #coresuspend #backextension #corepilates #pilateslove #corebootcamp #realryder
Great Pilates class with Donna. Try your first class free. 205-969-8989 #corebham #fitlifechoice #pilateslife #cahabaheightspilates #realryderspinning #swan #matwork #corelovespilates
I love training Monica and Laura. They are sisters who have a great work ethic! 205-969-8989 www.corebham.com #corebham #cahabaheightspilates #shopcahabaheights #corepilates #strongsisters #realryder #balancedbody #bootcamp
Personal Couture is back at CORE today!  Drop by from 9:00 to 6:00. 205-969-8989 #corebham #shopcahabaheights
Everybody Rocked Monday Night COREFIT Bootcamp. 205-969-8989 www.corebham.com. #corebham #corebootcamp #birminghambootcamp #shopcahabaheights #cahabaheightspilates #firstclassfree
Very eggcited about these beauties! I see a frittata in my future. KRP you the best #kpfarms #justgotlaid #corebham #happyeaster #happypassover
Love Back Extension work!  Located in Cahaba Heights. 205-969-8989. #corebham #cahabaheightspilates #vestaviapilates #backwork #backextension
Who’s ready for RealRyder today? @realryder_official 205-969-8989 #realryder #turnyourbike #bestworkoutever #corebham #shopcahabaheights #vestaviapilates
Working out with your best friend is the best!  205-969-8989 www.corebham.com #corebham #bestfriendsworkouttogether #gettingstrong #pilatesreformer #shopcahabaheights #cahabaheightspilates
This awesome instructor @krp2369 can’t wait to see you this morning. 205-969-8989 www.corebham.com #marchmatness2018 #pilatesstrong #indoorcycling #realryder #corebham #cahabaheights #shopcahabaheights #cahabaheightspilates
Come in for a little retail therapy today!  205-969-8989. #corebham #shopcahabaheights #matpilates #realryder #balancedbody #corestrong