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So, apparently I have a loud laugh. On a recent college tour my 17 yo son said (w/ a look of horror on his face) “Mom! I LOVE YOU! But you’ve laughed loudly and abruptly at every tour!”
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To which I replied: “Yes. And I hope I never stop!” I’ve worked very hard in this lifetime to keep levity a priority & the fact that I still find so many things funny, literally, makes me happy. 😆Laughter is like a random kiss from sunshine. It feels good & I’m grateful for it!
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So, here’s to laughing outloud: in the card aisle, while reading the paper, during school tours, 😱 no matter who’s watching! Laugh on, my friends. Laugh on. It’s good for you! (And for the rest: earplugs are on aisle 9)
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According to the Mayo clinic:
A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. It induces physical changes in your body.
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😆 Short-term benefits •	Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the #endorphins that are released by your brain. •	#Activate and relieve your stress response. A good laugh fires up & then cools down your stress response &,it can increase your heart rate and blood pressure. The result? A good, relaxed feeling. •	#Soothe tension. Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.
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😂Long-term effects
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* Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system & decreasing your immunity. In contrast, positive thoughts can actually release #neuropeptides that help fight stress & potentially more-serious illnesses.
* Relieve pain. #Laughter may ease pain by causing the body to produce its own natural painkillers.
* Increase personal #satisfaction. Laughter can also make it easier to #cope with difficult situations. It also helps you connect with other people.
* Improve your mood. Many people experience #depression, sometimes due to chronic illnesses. Laughter can help lessen depression and anxiety and may make you feel #happier
So, apparently I have a loud laugh. On a recent college tour my 17 yo son said (w/ a look of horror on his face) “Mom! I LOVE YOU! But you’ve laughed loudly and abruptly at every tour!” . To which I replied: “Yes. And I hope I never stop!” I’ve worked very hard in this lifetime to keep levity a priority & the fact that I still find so many things funny, literally, makes me happy. 😆Laughter is like a random kiss from sunshine. It feels good & I’m grateful for it! . So, here’s to laughing outloud: in the card aisle, while reading the paper, during school tours, 😱 no matter who’s watching! Laugh on, my friends. Laugh on. It’s good for you! (And for the rest: earplugs are on aisle 9) . According to the Mayo clinic: A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. It induces physical changes in your body. . 😆 Short-term benefits • Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the #endorphins  that are released by your brain. • #Activate  and relieve your stress response. A good laugh fires up & then cools down your stress response &,it can increase your heart rate and blood pressure. The result? A good, relaxed feeling. • #Soothe  tension. Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress. . 😂Long-term effects . Laughter may: * Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system & decreasing your immunity. In contrast, positive thoughts can actually release #neuropeptides  that help fight stress & potentially more-serious illnesses. * Relieve pain. #Laughter  may ease pain by causing the body to produce its own natural painkillers. * Increase personal #satisfaction . Laughter can also make it easier to #cope  with difficult situations. It also helps you connect with other people. * Improve your mood. Many people experience #depression , sometimes due to chronic illnesses. Laughter can help lessen depression and anxiety and may make you feel #happier 
Thanking God for discernment 🙌🏽🙌🏽🙌🏽 #Vision #Purpose #Goals #COPE
¡Hoy empieza el Festival "Clàssics a Costitx" con #voicello ! 📻 hablamos del concierto y del proyecto 🎤🎻 en La Mañana @copemasmallorca con Cristina de Ahumada @crisahumadafalco 
#mallorca #palma #palmacultura #cope #lamañana @cope_es #concert #concierto #conciertosmallorca #mallorcamusic #music #musicstyle @culturamallorca #passeigmallorca #jaumeiii #sariera #lovemallorca #lovemusic #opera #soprano #cello
Els accidents laborals no deixin d'augmentar a Catalunya durant els primers sis mesos del 2018, segons un informe Laboral CCOO Catalunya @ccoocatalunya #informelaboral #catalunya #actualitat #accidentslaborals #cope #copebarcelona #copecatalunya #catalunya #prevenció #consells
Too easy it is to judge another from what we see on the outside; someones life through their social media feed, a mother yelling at her child, what they are eating/doing/wearing/.... their off the cuff reactions....
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What we often fail to take into account is what brought that person to that moment in time; the perfectly posed images that took hours to collate, the hours of patience before the snap, the only food/clothing that could be grabbed in a half headed attempt to look after themselves after yet another sleepless night, the person just surviving another day after the tragic news they received last week....
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If we all made a commitment to keep our judging thoughts to ourselves (& reflect on them for our own self-growth) and offer kindness and support to those around us we would help the world become a much more loving and friendly place 💙
Too easy it is to judge another from what we see on the outside; someones life through their social media feed, a mother yelling at her child, what they are eating/doing/wearing/.... their off the cuff reactions.... . . What we often fail to take into account is what brought that person to that moment in time; the perfectly posed images that took hours to collate, the hours of patience before the snap, the only food/clothing that could be grabbed in a half headed attempt to look after themselves after yet another sleepless night, the person just surviving another day after the tragic news they received last week.... . . If we all made a commitment to keep our judging thoughts to ourselves (& reflect on them for our own self-growth) and offer kindness and support to those around us we would help the world become a much more loving and friendly place 💙
Ajith + Surya 💙❤️💙❤️ #yennaiarindhaal #singam 💕💕💕💕 @tuty_dubsmaz @ninaivugalin_kavidhaigal @tamil.dubsmash @fast_upload_tamil_dubs 🖤💙❤️
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#mass #gvm #mass #muscially #instagood #instagram #videogame #videosong #lovesong #video #like4follow #followbackteam #likemotherlikedaughter #musica #sound #instagardenlovers #instalove #follow #likeforlikeback #police #cope
Ajith + Surya 💙❤️💙❤️ #yennaiarindhaal  #singam  💕💕💕💕 @tuty_dubsmaz @ninaivugalin_kavidhaigal @tamil.dubsmash @fast_upload_tamil_dubs 🖤💙❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mass  #gvm  #mass  #muscially  #instagood  #instagram  #videogame  #videosong  #lovesong  #video  #like4follow  #followbackteam  #likemotherlikedaughter  #musica  #sound  #instagardenlovers  #instalove  #follow  #likeforlikeback  #police  #cope 
Yesterday at our support group meeting... Exercise is always good for the body and soul. #withCOPEihavehope #COPE
Yesterday at our support group meeting... Exercise is always good for the body and soul. #withCOPEihavehope  #COPE 
If you ever find yourself in Laos capital, the "COPE" Visitor Center should be at the top of your to-do list.
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Many people today may not realise the extent to which Laos was targeted by the U.S. during the Vietnam War.
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Per capita, it's the most heavily bombed country in history; it is estimated that of the 270 million cluster bombs that were dropped on Laos during the war, almost a third of them never detonated.
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This has essentially turned vast areas of the country into giant minefields, and has resulted in at least 20,000 deaths and injuries since the end of the war 😔
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COPE's mission is to help people with mobility related disabilities move on by supporting access to physical rehabilitation services in Laos. They have an excellent information centre and exhibit which is totally free (donations welcome of course), and is certainly worth a look 👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#COPE #copevisitorcenter #vientaine #laos #travel #explore #wander #wanderlust #travelphotography #olympus #backpackers #travelgirls #wearetravelgirls #girlsdreamtravel #girlstrotter #ladiesexploring #lovetravel #travelinladies #speechlessplaces #culturetrip #passionpassport #thewanderingtourist #bestintravel #officialtravelpage #travelgram #instatravel #backpackersintheworld
If you ever find yourself in Laos capital, the "COPE" Visitor Center should be at the top of your to-do list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many people today may not realise the extent to which Laos was targeted by the U.S. during the Vietnam War. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Per capita, it's the most heavily bombed country in history; it is estimated that of the 270 million cluster bombs that were dropped on Laos during the war, almost a third of them never detonated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This has essentially turned vast areas of the country into giant minefields, and has resulted in at least 20,000 deaths and injuries since the end of the war 😔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ COPE's mission is to help people with mobility related disabilities move on by supporting access to physical rehabilitation services in Laos. They have an excellent information centre and exhibit which is totally free (donations welcome of course), and is certainly worth a look 👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #COPE  #copevisitorcenter  #vientaine  #laos  #travel  #explore  #wander  #wanderlust  #travelphotography  #olympus  #backpackers  #travelgirls  #wearetravelgirls  #girlsdreamtravel  #girlstrotter  #ladiesexploring  #lovetravel  #travelinladies  #speechlessplaces  #culturetrip  #passionpassport  #thewanderingtourist  #bestintravel  #officialtravelpage  #travelgram  #instatravel  #backpackersintheworld 
ⓢⓞ ⓣⓞ ⓗⓔⓛⓟ ⓦⓘⓣⓗ ⓜⓨ ⓐⓝⓧⓔⓘⓣⓨ, ⓘ ⓓⓡⓔⓦ ⓜⓨ ⓕⓡⓘⓔⓝⓓ ⓜⓐⓣⓢⓤⓚⓞⓐ ⓡⓘⓝ. ⓘ ⓞⓕ ⓒⓞⓤⓡⓢⓔ ⓛⓞⓞⓚⓔⓓ ⓐⓣ ⓟⓘⓒⓣⓤⓡⓔⓢ, ⓜⓨ ⓜⓔⓜⓞⓡⓨ ⓘⓢⓝ'ⓣ ⓣⓗⓐⓣ ⓖⓡⓔⓐⓣ. ⓢⓐⓓⓛⓨ. ⓘ ⓓⓞⓝ'ⓣ ⓓⓡⓐⓦ ⓜⓤⓒⓗ ⓢⓞ ⓢⓞⓡⓡⓨ ⓕⓞⓡ ⓣⓗⓔ ⓛⓞⓦ ⓠⓤⓐⓛⓘⓣⓨ. #iwatobi #free #anime #draw #freeanime #rin #matsuoka #matsuokarin #rinmatsuoka #sketch #friend #swim #anxiety #cope #lowquality
ⓢⓞ ⓣⓞ ⓗⓔⓛⓟ ⓦⓘⓣⓗ ⓜⓨ ⓐⓝⓧⓔⓘⓣⓨ, ⓘ ⓓⓡⓔⓦ ⓜⓨ ⓕⓡⓘⓔⓝⓓ ⓜⓐⓣⓢⓤⓚⓞⓐ ⓡⓘⓝ. ⓘ ⓞⓕ ⓒⓞⓤⓡⓢⓔ ⓛⓞⓞⓚⓔⓓ ⓐⓣ ⓟⓘⓒⓣⓤⓡⓔⓢ, ⓜⓨ ⓜⓔⓜⓞⓡⓨ ⓘⓢⓝ'ⓣ ⓣⓗⓐⓣ ⓖⓡⓔⓐⓣ. ⓢⓐⓓⓛⓨ. ⓘ ⓓⓞⓝ'ⓣ ⓓⓡⓐⓦ ⓜⓤⓒⓗ ⓢⓞ ⓢⓞⓡⓡⓨ ⓕⓞⓡ ⓣⓗⓔ ⓛⓞⓦ ⓠⓤⓐⓛⓘⓣⓨ. #iwatobi  #free  #anime  #draw  #freeanime  #rin  #matsuoka  #matsuokarin  #rinmatsuoka  #sketch  #friend  #swim  #anxiety  #cope  #lowquality 
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Not doing anything is still a choice. Whether it’s your everyday routine, or when it comes to those crossroads in life which force you to make the ‘big’ decisions.
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Please know this: fear can drag you under. Be conscious of whether you are making choices based on a fear of failure, or not being ‘good enough’ (you ARE good enough!). Fear takes on many disguises - for me it often shows up as ‘perfectionism’ - going overboard with things in an attempt to reassure myself that I have ‘what it takes’.
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Here’s the thing. Half the battle really is in just showing up. Picking a course, making a commitment, diving all-in. Whatever it may be, it’ll take courage to get going. Whatever you decide, the important thing is to make the best of it. And remember, most things can be undone, or changed, or improved. Life will take you in all kinds of crazy directions and that’s really okay. (Have you ever heard someone say “yeah, I was a perfect student and graduated, and my life has really just been a straight line to this day..” - beware the person who gives you even the slightest *impression* that their lives have been ‘perfect’!).
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Consider all your options, and make the best choice *available to you now*. I’m a big believer in that. We can’t live our lives based on ‘maybes’ or what ‘could have been’.
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You’ve got this. Let’s dive in.
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And there’s a port in the storm here for you.
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What’s something you went for? Did it work out the way you’d imagined? Comment below!
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#studyhaven #university #study #divein
#studyinspiration #studymotivation #studyadvice
#inspiration #motivation #cope #fear #goforit #showup
#pickadoor #door #success #travel #wanderlust
#studygram #studyspo
#quote #studyquote #mantra 
#freshers #clearing #alevels #results
〰️ Not doing anything is still a choice. Whether it’s your everyday routine, or when it comes to those crossroads in life which force you to make the ‘big’ decisions. 〰️ Please know this: fear can drag you under. Be conscious of whether you are making choices based on a fear of failure, or not being ‘good enough’ (you ARE good enough!). Fear takes on many disguises - for me it often shows up as ‘perfectionism’ - going overboard with things in an attempt to reassure myself that I have ‘what it takes’. 〰️ Here’s the thing. Half the battle really is in just showing up. Picking a course, making a commitment, diving all-in. Whatever it may be, it’ll take courage to get going. Whatever you decide, the important thing is to make the best of it. And remember, most things can be undone, or changed, or improved. Life will take you in all kinds of crazy directions and that’s really okay. (Have you ever heard someone say “yeah, I was a perfect student and graduated, and my life has really just been a straight line to this day..” - beware the person who gives you even the slightest *impression* that their lives have been ‘perfect’!). 〰️ Consider all your options, and make the best choice *available to you now*. I’m a big believer in that. We can’t live our lives based on ‘maybes’ or what ‘could have been’. 〰️ 〰️ 〰️ You’ve got this. Let’s dive in. 〰️ And there’s a port in the storm here for you. 〰️ 〰️ 〰️ What’s something you went for? Did it work out the way you’d imagined? Comment below! 〰️ #studyhaven  #university  #study  #divein  #studyinspiration  #studymotivation  #studyadvice  #inspiration  #motivation  #cope  #fear  #goforit  #showup  #pickadoor  #door  #success  #travel  #wanderlust  #studygram  #studyspo  #quote  #studyquote  #mantra  #freshers  #clearing  #alevels  #results 
Y hoy a partir de las 13:30 en Cope Ferrol una entrevista donde hablamos de nuestro próximo proyecto en Narón. #cope #hairstyle #haircut #radio #salonmarinallegue #siempresonreir #❤️🌿
🍃O U T🍃 O F🍃FLOW🍃
I am such a creature of habit and rhythm and flow...all of it...that is how I thrive most in life. But that is NOT reality...all the time, not accessible and possible all the time. I will 100 percent admit that I am not naturally a resilient person, not negative self talk just honesty. I truly admire and learn from resilient individuals who naturally have that down. Protecting my energy, practicing what I preach with emotional wellness tools so I can stay grounded, has been what mostly I have been going through this week. Constantly learning.. constantly growing and evolving. The main lesson I needed is mostly ACCEPTING and even more learning of how to FLOW when Out of Rhythm..when life isn't in order. Reminding myself that is exactly for whatever reason how it is supposed to be. Learning to....SURRENDER  and LET GO....and cope. I always always try to see the lessons that come from trying moments and times in life. And sometimes they are loud and clear and other times the lessons do not unfold until later on in life...in which a huge release occurs of ok....I understand now. Everything in life is temporary and will cycle back around. Mother Nature constantly reminds us of that🍃

PS. Do you see the heart?

#reflections #life #resilient
#cope #empath #lovewell #liveauthentic #flow #nature #mountains #learningsfromnature #thegreatoutdoors #mytherapy #wellness #restore #clouds #thunderstorm
#highglysenstivespirit
🍃O U T🍃 O F🍃FLOW🍃 I am such a creature of habit and rhythm and flow...all of it...that is how I thrive most in life. But that is NOT reality...all the time, not accessible and possible all the time. I will 100 percent admit that I am not naturally a resilient person, not negative self talk just honesty. I truly admire and learn from resilient individuals who naturally have that down. Protecting my energy, practicing what I preach with emotional wellness tools so I can stay grounded, has been what mostly I have been going through this week. Constantly learning.. constantly growing and evolving. The main lesson I needed is mostly ACCEPTING and even more learning of how to FLOW when Out of Rhythm..when life isn't in order. Reminding myself that is exactly for whatever reason how it is supposed to be. Learning to....SURRENDER and LET GO....and cope. I always always try to see the lessons that come from trying moments and times in life. And sometimes they are loud and clear and other times the lessons do not unfold until later on in life...in which a huge release occurs of ok....I understand now. Everything in life is temporary and will cycle back around. Mother Nature constantly reminds us of that🍃 PS. Do you see the heart? #reflections  #life  #resilient  #cope  #empath  #lovewell  #liveauthentic  #flow  #nature  #mountains  #learningsfromnature  #thegreatoutdoors  #mytherapy  #wellness  #restore  #clouds  #thunderstorm  #highglysenstivespirit 
Sick ass pic by @squarebody_chevylife... Y'all go show him some love... #squaretoeboots #dipin #copenhagenwintergreen... what are y'all dipping on tonight... Don't forget to send in those HD dip pics y'all... #copenhagen #copenhagensnuff #copenhagenlife #copenhagensnus #copenhagensouthernblend #copenhagenlongcut #copenhagenwintergreen #copenhagensouthernblend #copenhagenmint #copenhagenstraight #cope #rhec #redneck #rednecklife
Every day is a day for giving, but why not let today urge you to give a little more? Big thank you to @trexradio #rexontheair #rexontheradio #visioninsurance #optometry #ophthalmology 
#ABO #NCLE #COPE #AOA #CPC #JCAHPO #analysis #audit #change #proactive #experienced #interactive #impact #driven #solutions #optician
When I'm carefree and the wind is blowing in my hair and I just Wana light up a cig, lay down with my pup and take a breather. .
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#windy #lovely #weather #videoedits #videos #tattooed #tattoo #ink #freespirit #artist #artsy #mentalhealth #mentalhealthawareness #ptsd #anxiety #depression #adhd #cope #musicislife #music #draw #sketch #art #loner #weird #instamood #me #goodvibes #striveforgreatness #live
Our girl, Happy Birthday🎉@carliecopee 
#Cope
Our girl, Happy Birthday🎉@carliecopee #Cope 
Tbt de hoje vai para uma resenha de pós sparring de mma para a preparação da luta que antecedeu a vitória e o contrato do professor @felipesilvamma com o maior evento do mundo, o @ufc . Na foto mais duas feras bravíssimas @kevinsilvamma e @gabrielflymma ( gravem bem esses nomes) . #cmsystem #cmsystemjiujitsu #tbt #blackbelt #faixapreta #cbjj #ibjjf #mma  #porrada #jiujitsulifestyle #bjjlifestyle #jiujitsusavedmylife #gratidão #photooftheday #blackbonestattoo #centerfitmodele #krovelcb #cope #deusnocomandosempre #ossss 🤙🙏✌️👊🤼‍♂️🤺🥋🥊
Tbt de hoje vai para uma resenha de pós sparring de mma para a preparação da luta que antecedeu a vitória e o contrato do professor @felipesilvamma com o maior evento do mundo, o @ufc . Na foto mais duas feras bravíssimas @kevinsilvamma e @gabrielflymma ( gravem bem esses nomes) . #cmsystem  #cmsystemjiujitsu  #tbt  #blackbelt  #faixapreta  #cbjj  #ibjjf  #mma  #porrada  #jiujitsulifestyle  #bjjlifestyle  #jiujitsusavedmylife  #gratidão  #photooftheday  #blackbonestattoo  #centerfitmodele  #krovelcb  #cope  #deusnocomandosempre  #ossss  🤙🙏✌️👊🤼‍♂️🤺🥋🥊
Prioritize black mental health. 
#Repost @theblackunconscious (@get_repost)
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Episode 8 is out now!!! In this clip @quelsraqqy and @drjshopkins discuss family therapy and how the identified patient or "problem child" of the family often represents an unacknowledged issue within the family system. Listen to the whole epiosde on #Spotify #itunes #stitcher #acast #googleplay #tunein #radiotopia and pretty much anywhere you can find a podcast!

#Blackmentalhealthmatters #blackmentalhealth #dopeblackpodcasts #dopeblackpods #podsincolor #blackpodcast #blackpodcasters #melaninandmentalhealth #blackpsychology #family #fsmily therapy #cope #selfcare #problemchild #seekinghelp #familytherapy
Prioritize black mental health. #Repost  @theblackunconscious (@get_repost) ・・・ Episode 8 is out now!!! In this clip @quelsraqqy and @drjshopkins discuss family therapy and how the identified patient or "problem child" of the family often represents an unacknowledged issue within the family system. Listen to the whole epiosde on #Spotify  #itunes  #stitcher  #acast  #googleplay  #tunein  #radiotopia  and pretty much anywhere you can find a podcast! #Blackmentalhealthmatters  #blackmentalhealth  #dopeblackpodcasts  #dopeblackpods  #podsincolor  #blackpodcast  #blackpodcasters  #melaninandmentalhealth  #blackpsychology  #family  #fsmily  therapy #cope  #selfcare  #problemchild  #seekinghelp  #familytherapy 
Hi All - checkout my latest blog post! Learn what reassurance seeking is and why it's ineffective! Includes a 2 step process for managing stressful thoughts and emotional experiences. .
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Link in bio. Let me know your thoughts about reassurance seeking!
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#reassurance #reassuranceseeking #support #help #friend #foe #reachout #call #selfhelp #manage #cope #selfsoothe #stress #anxiety #blog #psychology #toronto #torontohealth #ineffective #effective #experience #learn #newways #thoughts #feelings #knowyourself #elevate #nextlevel
Hi All - checkout my latest blog post! Learn what reassurance seeking is and why it's ineffective! Includes a 2 step process for managing stressful thoughts and emotional experiences. . . Link in bio. Let me know your thoughts about reassurance seeking! . . . . . . #reassurance  #reassuranceseeking  #support  #help  #friend  #foe  #reachout  #call  #selfhelp  #manage  #cope  #selfsoothe  #stress  #anxiety  #blog  #psychology  #toronto  #torontohealth  #ineffective  #effective  #experience  #learn  #newways  #thoughts  #feelings  #knowyourself  #elevate  #nextlevel 
Acknowledge. Reflect . Overstand. 
#toxictraits #deadem #unlearn #cope #heal #evolve (I continuously try become a better than I was yesterday)
Sad things make me happy. Morbid things make me feel alive.
Sad things make me happy. Morbid things make me feel alive.
For those of you haven’t seen my hair recently, welcome to the new me! I’m about to become a lot of new “me’s” over the next few months. I’m trying to embrace it as a bright side of this journey instead of a sad by-product of my disease. How many people get to try on different looks, be forced to make a bold haircut change they always sort of wanted to try but could never pull the trigger? How many women can say they’ve been bald?!? I’ve worked in beauty my entire career and this experience is teaching me to find new beauty in absolutely everything, including things mainstream (and admittedly I) used to not consider “beautiful”. This will be me for another week and a half. And then my hair will be a pixie. From there, a buzz, and from there, a beautiful bald weird looking egg head :) But I’m forcing myself to embrace it. .
Haircut by the amazing Lana @salanasf
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#hodgkinslymphoma #cancerwarrior #cancerawareness #cancerfighter #cope #supportoneanother #redefiningbeauty #newdo #bob #bobhaircut
For those of you haven’t seen my hair recently, welcome to the new me! I’m about to become a lot of new “me’s” over the next few months. I’m trying to embrace it as a bright side of this journey instead of a sad by-product of my disease. How many people get to try on different looks, be forced to make a bold haircut change they always sort of wanted to try but could never pull the trigger? How many women can say they’ve been bald?!? I’ve worked in beauty my entire career and this experience is teaching me to find new beauty in absolutely everything, including things mainstream (and admittedly I) used to not consider “beautiful”. This will be me for another week and a half. And then my hair will be a pixie. From there, a buzz, and from there, a beautiful bald weird looking egg head :) But I’m forcing myself to embrace it. . Haircut by the amazing Lana @salanasf . . #hodgkinslymphoma  #cancerwarrior  #cancerawareness  #cancerfighter  #cope  #supportoneanother  #redefiningbeauty  #newdo  #bob  #bobhaircut 
Episode 8 is out now!!! In this clip @quelsraqqy and @drjshopkins discuss family therapy and how the identified patient or "problem child" of the family often represents an unacknowledged issue within the family system. Listen to the whole epiosde on #Spotify #itunes #stitcher #acast #googleplay #tunein #radiotopia and pretty much anywhere you can find a podcast!

#Blackmentalhealthmatters #blackmentalhealth #dopeblackpodcasts #dopeblackpods #podsincolor #blackpodcast #blackpodcasters #melaninandmentalhealth #blackpsychology #family #fsmily therapy #cope #selfcare #problemchild #seekinghelp #familytherapy
Episode 8 is out now!!! In this clip @quelsraqqy and @drjshopkins discuss family therapy and how the identified patient or "problem child" of the family often represents an unacknowledged issue within the family system. Listen to the whole epiosde on #Spotify  #itunes  #stitcher  #acast  #googleplay  #tunein  #radiotopia  and pretty much anywhere you can find a podcast! #Blackmentalhealthmatters  #blackmentalhealth  #dopeblackpodcasts  #dopeblackpods  #podsincolor  #blackpodcast  #blackpodcasters  #melaninandmentalhealth  #blackpsychology  #family  #fsmily  therapy #cope  #selfcare  #problemchild  #seekinghelp  #familytherapy 
The physical and spiritual care that rehabilitation program participants receive prepares them to re-enter society and return to gainful employment. Many of those who have been rehabilitated are reunited with their families and resume a normal life. Each program participant is provided with a clean and healthy living environment, good food, work therapy, leisure time activities, group and individual counseling, spiritual direction, and resources to develop life skills and a personal relationship with God as provided by Jesus Christ.
The physical and spiritual care that rehabilitation program participants receive prepares them to re-enter society and return to gainful employment. Many of those who have been rehabilitated are reunited with their families and resume a normal life. Each program participant is provided with a clean and healthy living environment, good food, work therapy, leisure time activities, group and individual counseling, spiritual direction, and resources to develop life skills and a personal relationship with God as provided by Jesus Christ.
Boa noite 😅 🙋🏻‍♂️🙏🏻💥
Foto do @mikaellantonio ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#mascadoresdefumo #mascadores_de_fumo #copenhagen #tabacocopenhagen #bruto #madeinroça #cocalzinho #bomdia #boanoite #roça #mascadores #terere #lancasterbrasil #naco #cope #country #countrylife #farm #cowboy #caipira #cerveja #rodeio #brasil #agronomia #agropecuaria #zootecnia #veterinario #teamroping
#words #pain #life #writersnetwork #why #writersofinstagram #poems #poetsofinstagram #poets #paininside if you only knew the #demons I #hold #cope #hardlife #harshreality #poetic #lyrical #flow #kauai #jiujitsu #wrestling #grappling #wordplay #storytelling of #life #writerscommunity #poetsofig #poetryisnotdead #helpless if you didn’t catch the reference #bouncing back from an #injury need to work on that takedown defense a little more and girl why do you do the things you do see it from my point of view which do you think hurts me more the physical pain or that reactivation of that memory you know that one that helpless one ? Honesty ask yourself , why do you do the things you do ( How can you love someone you barley know ) - Divine Puppeteer
#words  #pain  #life  #writersnetwork  #why  #writersofinstagram  #poems  #poetsofinstagram  #poets  #paininside  if you only knew the #demons  I #hold  #cope  #hardlife  #harshreality  #poetic  #lyrical  #flow  #kauai  #jiujitsu  #wrestling  #grappling  #wordplay  #storytelling  of #life  #writerscommunity  #poetsofig  #poetryisnotdead  #helpless  if you didn’t catch the reference #bouncing  back from an #injury  need to work on that takedown defense a little more and girl why do you do the things you do see it from my point of view which do you think hurts me more the physical pain or that reactivation of that memory you know that one that helpless one ? Honesty ask yourself , why do you do the things you do ( How can you love someone you barley know ) - Divine Puppeteer
O CCBEU é afiliado à GRIGGS International Academy que segue um sistema educacional norte americano, oferecendo a alunos a possibilidade de cursar o ensino médio americano (High School) sem a necessidade de estudar fora do Brasil.
Saiba mais em: http://griggs.ccbeu.com/ ou no (62) 3093-1313.
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#ccbeugoiania #ccbeukids #ccbeunaescola #highschool #ensinomedio #ensinomedioamericano #griggs #griggsinternational #educationusa #centrobinacional #bilingue #andrewsuniversity #makerspace #goiania #goias #enem2018 #escolasgoiania #cope #preparaenem #enem
O CCBEU é afiliado à GRIGGS International Academy que segue um sistema educacional norte americano, oferecendo a alunos a possibilidade de cursar o ensino médio americano (High School) sem a necessidade de estudar fora do Brasil. Saiba mais em: http://griggs.ccbeu.com/ ou no (62) 3093-1313. . . #ccbeugoiania  #ccbeukids  #ccbeunaescola  #highschool  #ensinomedio  #ensinomedioamericano  #griggs  #griggsinternational  #educationusa  #centrobinacional  #bilingue  #andrewsuniversity  #makerspace  #goiania  #goias  #enem2018  #escolasgoiania  #cope  #preparaenem  #enem 
Coleção ajeitada do seguidor @lucasvendrame 👤 será que ainda tem beiço? Simbora de naco 🗣️💦 @segura_peao 🔝✅
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🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 🌱

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Comitiva/Bate/Lata® mandem fotos por direct, grupo no WhatsApp!! ▪ 
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🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 
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#CBLrumoA20K #dip #dbh #dipnation #fumo #tabaco #tabacco #naco #cope #copenhagen #redman #redneck #spitbud #countrylife #thiscowboyhat #satisfaction #cowboyup #warning #tereré #verde #bãum #saidomato #agro #agronomia #cbl #brutaiada #miódebaum #bate #lata #crazzy
_____________DIP🌵_____________
Coleção ajeitada do seguidor @lucasvendrame 👤 será que ainda tem beiço? Simbora de naco 🗣️💦 @segura_peao 🔝✅ _______________________________ 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 🌱 _______________________________ Comitiva/Bate/Lata® mandem fotos por direct, grupo no WhatsApp!! ▪ _______________________________ 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 🌱 🌱 🌱 🌱 _______________________________ #CBLrumoA20K  #dip  #dbh  #dipnation  #fumo  #tabaco  #tabacco  #naco  #cope  #copenhagen  #redman  #redneck  #spitbud  #countrylife  #thiscowboyhat  #satisfaction  #cowboyup  #warning  #tereré  #verde  #bãum  #saidomato  #agro  #agronomia  #cbl  #brutaiada  #miódebaum  #bate  #lata  #crazzy  _____________DIP🌵_____________
"I as others have my ways of coping. But, I really hope that everyone finds a way to cope with anything going on right now in there life! My inbox is always open, to anyone who needs to talk, vent, or even get something off their chest!. #NoJudgement -K.R 💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙 #KeepItGoing #KeepYourHeadUp #KeepItUp #PositiveVibes  #StayStrong #StayYou #StayTrue #ChillVibes #GoodVibes  #LoveLife #LiveLife #PoetryIsLife #YouGotThis #Cope  #CopingSkills #HaveHope #Hope #HaveFaith #Faith #NoJudgement  ##1
"I as others have my ways of coping. But, I really hope that everyone finds a way to cope with anything going on right now in there life! My inbox is always open, to anyone who needs to talk, vent, or even get something off their chest!. #NoJudgement  -K.R 💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙📥💙 #KeepItGoing  #KeepYourHeadUp  #KeepItUp  #PositiveVibes  #StayStrong  #StayYou  #StayTrue  #ChillVibes  #GoodVibes  #LoveLife  #LiveLife  #PoetryIsLife  #YouGotThis  #Cope  #CopingSkills  #HaveHope  #Hope  #HaveFaith  #Faith  #NoJudgement  ##1 
Aquela combinação perfeita da nossa parceira @morena_i 
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Mande sua foto via direct que postaremos 📸

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#fumo #fumodemascar #cope #campo #farm #fazenda #copenhagen #terere #erva #ervamate 
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Nossos parceiros 👇🏼 -
@terere.texas 
@tereredorigem 
@shoppingpesca
Aquela combinação perfeita da nossa parceira @morena_i _______________________________________________________ Mande sua foto via direct que postaremos 📸 _______________________________________________________ #fumo  #fumodemascar  #cope  #campo  #farm  #fazenda  #copenhagen  #terere  #erva  #ervamate  _______________________________________________________ Nossos parceiros 👇🏼 - @terere.texas @tereredorigem @shoppingpesca
❤"Blood" ❤
Credit: mad-girl-clown (DeviantArt)
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#lovely #meme #aesthetic #fandom #vintage #youtube #story #photo #clown #follow #followme #edit #vintageaesthetic #trippy #it #fandoms #multifandom #deep #relatable #anime #horror #cope #me #life #pretty
🌈🍥Credit: Crazy-Artwork (DeviantArt)
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UwU... OwO
Credit: irish-blackberry 🦋🍀(DeviantArt)
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volleri#cope#🎣
Test your limits at Lost Valley's 2019 Preview Weekend, September 14th - 16th! We'll be running our 300' Zipline and Indoor Climbing Wall for daring scouts and adults. #ssrlv
Test your limits at Lost Valley's 2019 Preview Weekend, September 14th - 16th! We'll be running our 300' Zipline and Indoor Climbing Wall for daring scouts and adults. #ssrlv 
🃏🍬Credit: Lon Chaney
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🎪💞Credit: Laura Knight
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☀☁Credit: Michael Cheval
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NGT atskaite. Šie visi ir pēdējā mēneša lomi kas noķerti ar mūsu Dynamic Boilām. 🐟🏆
#Carp #karpa #cope #trofeja #copestrofeja #fishing #nextgenerationtackle #makšķerēšana #instafishing #loms #instafish #NGTLatvia #sams #zivs #boilas
Sempre Será por vocês, darei sim, minha carne meu sangue minha saúde em prol a forjar vocês meus irmãos, fazer vocês ter a certeza de voltarem vivos para suas casas por dar o sacrifício de arriscar suas vidas para defender as nossas, a minha família, obrigado por vocês cuidarem de meus filhos 
@cttcbc valeu por mais essa 🤘🏻💀🤘🏻 #nuncamorra #caespastores #charneskifightteam #bervalentini #etcteam #andradecombat #511 #511tactical  #pirata #hyppercoffe #federalnutricion #mundobt #coepmpr #bope #sabretacticalbrasil #rodriguestacticaldefense #johnnynavalha #badboytactical #deltas  #fera #tigre #cope  #mundoparacord #kydexholsters1616 #cttcbc #lspatiobatel #caespastores #armadurareal #NUNCAMORRA
Sempre Será por vocês, darei sim, minha carne meu sangue minha saúde em prol a forjar vocês meus irmãos, fazer vocês ter a certeza de voltarem vivos para suas casas por dar o sacrifício de arriscar suas vidas para defender as nossas, a minha família, obrigado por vocês cuidarem de meus filhos @cttcbc valeu por mais essa 🤘🏻💀🤘🏻 #nuncamorra  #caespastores  #charneskifightteam  #bervalentini  #etcteam  #andradecombat  #511  #511tactical  #pirata  #hyppercoffe  #federalnutricion  #mundobt  #coepmpr  #bope  #sabretacticalbrasil  #rodriguestacticaldefense  #johnnynavalha  #badboytactical  #deltas  #fera  #tigre  #cope  #mundoparacord  #kydexholsters1616  #cttcbc  #lspatiobatel  #caespastores  #armadurareal  #NUNCAMORRA 
Today we celebrate one of our hometown legends, THE Queen of Soul, Aretha Franklin (@arethasings) as we thank you for the memories and your contribution to music. Because we are everyday people and deal with the same fight for mental wellness/self care, heres some feel good vibes music. *we do not own the rights to this video or music*
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Rest in paradise #ArethaFranklin. #RIPArethaFranklin #mentalmatterscommunity #cope #mentalhealth #love #motown #music #soul
Today we celebrate one of our hometown legends, THE Queen of Soul, Aretha Franklin (@arethasings) as we thank you for the memories and your contribution to music. Because we are everyday people and deal with the same fight for mental wellness/self care, heres some feel good vibes music. *we do not own the rights to this video or music* . . Rest in paradise #ArethaFranklin . #RIPArethaFranklin  #mentalmatterscommunity  #cope  #mentalhealth  #love  #motown  #music  #soul 
Florals paint the vision,
Breeze disturbs a long silance,
Like soft wispers it draws and i glance,
Beauty of nature surrounds in distance,
Trees rattiling voice posed in great stance, 
Heart tickles as it grows,
Beats deep begin to slow,
Hollow chest echoes bellow,
Feeling dreary and low, 
Sleepy yet i still forego.
-mike widner 
#poetryofistagram #poetrylovers #poetrycommunity #absract #dreamcatcher #feather #poet #poetry #lovely #cope #anxiety #emotional #writingislife #writing #soul #dreams #verbalpuke #insomnia #release #art #tattoo #sureal #feels #trip #trippy #poem #innerself #spirit #ego #dark
Florals paint the vision, Breeze disturbs a long silance, Like soft wispers it draws and i glance, Beauty of nature surrounds in distance, Trees rattiling voice posed in great stance, Heart tickles as it grows, Beats deep begin to slow, Hollow chest echoes bellow, Feeling dreary and low, Sleepy yet i still forego. -mike widner #poetryofistagram  #poetrylovers  #poetrycommunity  #absract  #dreamcatcher  #feather  #poet  #poetry  #lovely  #cope  #anxiety  #emotional  #writingislife  #writing  #soul  #dreams  #verbalpuke  #insomnia  #release  #art  #tattoo  #sureal  #feels  #trip  #trippy  #poem  #innerself  #spirit  #ego  #dark 
The second half of my interview with @jenaehirsch is now up on the blog (link in bio)
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In this second half she shares about studying abroad, her passion for photography, and gives some more insight into her depression and how she manages.
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Jenae is such a genuine individual and i.hope you get a chance to read the words she has to say in this interview. 💜
The second half of my interview with @jenaehirsch is now up on the blog (link in bio) . In this second half she shares about studying abroad, her passion for photography, and gives some more insight into her depression and how she manages. . Jenae is such a genuine individual and i.hope you get a chance to read the words she has to say in this interview. 💜
Although you think I cope,
My head is filled with hope
Of some place other than here.

Although you think I smile,
Inside all the while
I'm wondering about my destiny.

I'm thinking about,
All the things,
I'd like to do in my life.

I'm a dreamer,
A distant dreamer,
Dreaming for hope, from today.

Even when you see me frown,
My heart won't let me down,
Because I know there's better things to come.

And when life gets tough,
I feel I've had enough,
I hold on to a distant star,

Yeah, I'm a dreamer.
#Duffy
#imadreamer #justadreamer #peace #love #life #live #magic #believe #faith #joy #everymoment #everyword
 #instamoment #instamood #instagood #hope #cope #frown #down #smile #thinking #destiny #star✌💫🌹🍒
Although you think I cope, My head is filled with hope Of some place other than here. Although you think I smile, Inside all the while I'm wondering about my destiny. I'm thinking about, All the things, I'd like to do in my life. I'm a dreamer, A distant dreamer, Dreaming for hope, from today. Even when you see me frown, My heart won't let me down, Because I know there's better things to come. And when life gets tough, I feel I've had enough, I hold on to a distant star, Yeah, I'm a dreamer. #Duffy  #imadreamer  #justadreamer  #peace  #love  #life  #live  #magic  #believe  #faith  #joy  #everymoment  #everyword  #instamoment  #instamood  #instagood  #hope  #cope  #frown  #down  #smile  #thinking  #destiny  #star ✌💫🌹🍒