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#contortion medias

Photos

COCKTAIL HOUR - Jazmin LeFae -@jazzy.long.legs - took restful break during another photo shoot last week.  Amazing!
📷 Photography - @beckettstudios
Model: Jazmin LeFae @jazzy.long.legs
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#beckettstudios #lasvegas #lasvegasphotographer #portrait #photographer #picoftheday #sincity #sexy #creative #alternativegirl #altgirl #alternativestyle #portraits_vision  #portraitvision #photoshoot #portrait @jazzy.long.legs #contortion #fitness #donut #youdecide #contortion #contortionist #bendyback #bendy #flexibilitygoals #flexibilitynation #hyperextension#circus #lines #strongandflexible #iwokeuplikethis
COCKTAIL HOUR - Jazmin LeFae -@jazzy.long.legs - took restful break during another photo shoot last week. Amazing! 📷 Photography - @beckettstudios Model: Jazmin LeFae @jazzy.long.legs . . . . . . . . . . #beckettstudios  #lasvegas  #lasvegasphotographer  #portrait  #photographer  #picoftheday  #sincity  #sexy  #creative  #alternativegirl  #altgirl  #alternativestyle  #portraits_vision  #portraitvision  #photoshoot  #portrait  @jazzy.long.legs #contortion  #fitness  #donut  #youdecide  #contortion  #contortionist  #bendyback  #bendy  #flexibilitygoals  #flexibilitynation  #hyperextension #circus  #lines  #strongandflexible  #iwokeuplikethis 
ImPerfecto...
Viernes 13 de Julio de 2018.
Teatro Alfonso Garibay
Dos funciones 5 y 7 p.m.
Info. Por inbox! 
No te lo puedes perder!!! #jazz #experimental #aereotorreon  #aerial #danza #dancers #dancerlife  #dance #danzaaerea  #danzaaérea #aerial #torreón  #coahuila  #mexico  #americalatina  #mibdo #planetatierra #contorcionismo #contortion #festival #elasticidad #flexibilidad
ImPerfecto...
Viernes 13 de Julio de 2018.
Teatro Alfonso Garibay
Dos funciones 5 y 7 p.m.
Info. Por inbox! 
No te lo puedes perder!!! #jazz #experimental #aereotorreon  #aerial #danza #dancers #dancerlife  #dance #danzaaerea  #danzaaérea #aerial #torreón  #coahuila  #mexico  #americalatina  #mibdo #planetatierra #contorcionismo #contortion #festival #elasticidad #flexibilidad
ImPerfecto...
Viernes 13 de Julio de 2018.
Teatro Alfonso Garibay
Dos funciones 5 y 7 p.m.
Info. Por inbox! 
No te lo puedes perder!!! #jazz #experimental #aereotorreon  #aerial #danza #dancers #dancerlife  #dance #danzaaerea  #danzaaérea #aerial #torreón  #coahuila  #mexico  #americalatina  #mibdo #planetatierra #contorcionismo #contortion #festival #elasticidad #flexibilidad
My girl, Maia’s needle💪🏽🤸🏽‍♂️ #needle #gymnastics #contortion #love
Change of perspective 👀💥
📸 @nlieskovska 👑 
@thenolimitsgym  #benolimits 
Nové flexička už v rozvrhuuu 🙀❤️
Change of perspective 👀💥 📸 @nlieskovska 👑 @thenolimitsgym #benolimits  Nové flexička už v rozvrhuuu 🙀❤️
#Repost @zinakudinova with @get_repost
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Guys, here is our new power split 💖
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Друзья, этот шпагат совсем не такой простой, каким мог бы показаться 😍 Его выполнила бесподобная Анюта @taniushka.shikota в любимой студии @pole_aerial_polefly 💖 Попробуйте и вы! 😋
#polefly #photography #poledance #ballet #полдэнс #dancer #polelife #polesport_poletricks #poledancersofig #russiansplit #stretching #powerpolesports #choreography #circus #polesport #contortion #backflip #acrotrick #handstand #сальто #summersault #bendy #bendyback #circusarts #balance #poletrick #yoga #challenge
#Repost  @zinakudinova with @get_repost ・・・ Guys, here is our new power split 💖 ⚫ Друзья, этот шпагат совсем не такой простой, каким мог бы показаться 😍 Его выполнила бесподобная Анюта @taniushka.shikota в любимой студии @pole_aerial_polefly 💖 Попробуйте и вы! 😋 #polefly  #photography  #poledance  #ballet  #полдэнс  #dancer  #polelife  #polesport_poletricks  #poledancersofig  #russiansplit  #stretching  #powerpolesports  #choreography  #circus  #polesport  #contortion  #backflip  #acrotrick  #handstand  #сальто  #summersault  #bendy  #bendyback  #circusarts  #balance  #poletrick  #yoga  #challenge 
🤸‍♀️follow @gymnast.niniii for more videos like this👌🤸‍♀️
🤸‍♀️ft @dark_dora678 the most bootiful cat to ever exist😻🐱❤🤸‍♀️
🤸‍♀️sorry this was supposed to go up yesterday ik but I've been pretty busy🤸‍♀️
#gymnastics #gymnastic #gymnast #gym #flexible #flexibility #backbend #cartwheel #walkover #splits #cheer #tumbler #handstand #followme #gymternet #gymternetfail #gymternetfails #fails #fail #gainpost #contortionist #contort #contortion #stretch #gymnasticsislife #nastics
🤸‍♀️follow @gymnast.niniii for more videos like this👌🤸‍♀️ 🤸‍♀️ft @dark_dora678 the most bootiful cat to ever exist😻🐱❤🤸‍♀️ 🤸‍♀️sorry this was supposed to go up yesterday ik but I've been pretty busy🤸‍♀️ #gymnastics  #gymnastic  #gymnast  #gym  #flexible  #flexibility  #backbend  #cartwheel  #walkover  #splits  #cheer  #tumbler  #handstand  #followme  #gymternet  #gymternetfail  #gymternetfails  #fails  #fail  #gainpost  #contortionist  #contort  #contortion  #stretch  #gymnasticsislife  #nastics 
Свет мечты помогает не сбиться с пути⚫️🔛⚪️ .
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.#aerealist #circus #circusworld #желаниелетать #contortion #arialhoop #arial #circuslife #circusaroundtheworld #contortionist
evening horizontal bar
evening horizontal bar
“ I F  Y O U  C A N  D R E A M  I T  Y O U  C A N  D O  I T !”
>Acro private today< •
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#contortionist #repostthisplease #acro #dance #dancelove #streaching #contortion #flexible #flexibility #pleaselikemyphoto #photography •
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@stage_dancewear_uk @flexibilityposts_ @flexibility.planet @flexiible__people @contortion_post @cirquedusoleil @acrobatics_everything @slimgymuk @pineapplecg @decathlonuk
La mente è come un miracoloso elastico che si può tendere all’infinito senza che si strappi. (Paramahansa Yoganda)  #yoga #meditation #yogapose #body #fitness #instayoga #acro #acroyoga #balance #asana #ashtangayoga #beachyoga #bodypositive #energy #fityogi #flexibility #healthyyogi #igyoga #namaste #selflove #worldofyoga #vinyasa #togavibes #sunset #summer #sun #sunrise #contortion #bendy #gymnastic
tortis! torture
tortis! torture
Guys, it's time to oversplit! Take our new #angelinapolechallenge with the cutest @angelina_polefly from beloved @pole_aerial_polefly 💖
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Друзья, как быстро летит время! 😍 Не успели мы объявить #angelinapolechallenge , как вот уже новый - перешпагатный 💖 Пробуйте и наслаждайтесь результатом! Не забудьте поделиться им с нами! 😘
#polefly #photography #poledance #ballet #полдэнс #dancer #polelife #polesport_poletricks #poledancersofig #russiansplit #stretching #powerpolesports #choreography #circus #polesport #contortion #backflip #acrotrick #handstand #сальто #summersault #bendy #bendyback #circusarts #balance #poletrick #yoga #challenge
Guys, it's time to oversplit! Take our new #angelinapolechallenge  with the cutest @angelina_polefly from beloved @pole_aerial_polefly 💖 ⚫ Друзья, как быстро летит время! 😍 Не успели мы объявить #angelinapolechallenge  , как вот уже новый - перешпагатный 💖 Пробуйте и наслаждайтесь результатом! Не забудьте поделиться им с нами! 😘 #polefly  #photography  #poledance  #ballet  #полдэнс  #dancer  #polelife  #polesport_poletricks  #poledancersofig  #russiansplit  #stretching  #powerpolesports  #choreography  #circus  #polesport  #contortion  #backflip  #acrotrick  #handstand  #сальто  #summersault  #bendy  #bendyback  #circusarts  #balance  #poletrick  #yoga  #challenge 
Ainda sobre sábado... Teve contorção também! 🎪✨
#contortion #circusartistcirque #acrobatics #circus #artist #flexibility #flex
Had some thoughts over the weekend on how to improve my last post video post. Tried it out, for some reason gave me the worst jaw pain! 🧐🤕 #aerialhoop
Had some thoughts over the weekend on how to improve my last post video post. Tried it out, for some reason gave me the worst jaw pain! 🧐🤕 #aerialhoop 
🤸Rope flow and a double skip 😊
Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 .
Via: @skyflowartist
👥 ⤵Tag your friend who Love Gymnastics too 😉 .
Thank you and hope you enjoy it ✨
🤸.~.~.~.~.~.~.~.~.~🤸
#cartwheel #vault #rg #sideflip #flips #acrobatic #contortion #acrobatics #goalgetter #gymnastlife #level3 #tricking #gymnasts #handstand #handstand365_2016 #handspring #contortiontraining #handstandfebruary #handstandnation #littlegymnast #handstandwhereistand #unitard #backwalkover #gymnasticslife #level8 #parallelbars #handstandseverywhere #gymnasticrings #rhythmicgymnast
🤸Rope flow and a double skip 😊 Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @skyflowartist 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #cartwheel  #vault  #rg  #sideflip  #flips  #acrobatic  #contortion  #acrobatics  #goalgetter  #gymnastlife  #level3  #tricking  #gymnasts  #handstand  #handstand365_2016  #handspring  #contortiontraining  #handstandfebruary  #handstandnation  #littlegymnast  #handstandwhereistand  #unitard  #backwalkover  #gymnasticslife  #level8  #parallelbars  #handstandseverywhere  #gymnasticrings  #rhythmicgymnast 
“Flexibility is the key to stability.” ~
John Wooden
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Here’s one more from my shoot with @witnesstheuniverse 🔵
“Flexibility is the key to stability.” ~ John Wooden 🔵 Here’s one more from my shoot with @witnesstheuniverse 🔵
#Repost from @itsfaroo7a with @regram.app ... #flexible #contortion #stretching #yogagirl
#Repost from @itsfaroo7a with @regram.app ... #flexibility  #contortion  #contorcionismo #flexibilidade #oversplit
Tankotanssiurani tähtihetkiä osa 8(?):
@pdmoves piirsi kuvan ja täten "virallisti" n. vuosi sitten kehittämäni tankotanssiliikkeen, Terhiknotin!😍👏💪
Pieni askel ihmiskunnalle ja tankotanssille lajinakin ehkä, mutta iso juttu mulle, jonka yksi suuruudenhullu tavoite oli keksiä uusi tankoliike ja nimetä se itseni mukaan!
Seuraava tavoite on tietysti saada tämä liike mukaan seuraavaan @posaworldfed code of pointsiin!
Kiitos myös @mikkokarsisto ensimmäisestä "virallisesta" Terhiknot kuvasta!
#pdterhiknot #poledance #polesport #poledancer #poletrick #poletrickoftheday #poledancenation #poledancersofig #poledancingfinland #poleflex #flexibility #contortion #tankotanssi
Tankotanssiurani tähtihetkiä osa 8(?): @pdmoves piirsi kuvan ja täten "virallisti" n. vuosi sitten kehittämäni tankotanssiliikkeen, Terhiknotin!😍👏💪 Pieni askel ihmiskunnalle ja tankotanssille lajinakin ehkä, mutta iso juttu mulle, jonka yksi suuruudenhullu tavoite oli keksiä uusi tankoliike ja nimetä se itseni mukaan! Seuraava tavoite on tietysti saada tämä liike mukaan seuraavaan @posaworldfed code of pointsiin! Kiitos myös @mikkokarsisto ensimmäisestä "virallisesta" Terhiknot kuvasta! #pdterhiknot  #poledance  #polesport  #poledancer  #poletrick  #poletrickoftheday  #poledancenation  #poledancersofig  #poledancingfinland  #poleflex  #flexibility  #contortion  #tankotanssi 
This is a huge pine🌳
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@world_of_gymnastic @plasticdance.ru @ngteens @teamsportgala @flexibility.planet @little.star_rg  #TSGA #tsga 
#teamsportgala #godatu #world_of_gymnastic #dnac #gymnasticsshoutouts #flexibiltyposts_ #dawtfeature #sport #pld #plasticdance #ngteens #kidsrussiamag #littlestar_rg
#russia #sportrussia #sporttver #RG #Rhythmicgymnastics #contortion #flexibility
Guys, here is our new power split 💖
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Друзья, этот шпагат совсем не такой простой, каким мог бы показаться 😍 Его выполнила бесподобная Анюта @taniushka.shikota в любимой студии @pole_aerial_polefly 💖 Попробуйте и вы! 😋
#polefly #photography #poledance #ballet #полдэнс #dancer #polelife #polesport_poletricks #poledancersofig #russiansplit #stretching #powerpolesports #choreography #circus #polesport #contortion #backflip #acrotrick #handstand #сальто #summersault #bendy #bendyback #circusarts #balance #poletrick #yoga #challenge
Guys, here is our new power split 💖 ⚫ Друзья, этот шпагат совсем не такой простой, каким мог бы показаться 😍 Его выполнила бесподобная Анюта @taniushka.shikota в любимой студии @pole_aerial_polefly 💖 Попробуйте и вы! 😋 #polefly  #photography  #poledance  #ballet  #полдэнс  #dancer  #polelife  #polesport_poletricks  #poledancersofig  #russiansplit  #stretching  #powerpolesports  #choreography  #circus  #polesport  #contortion  #backflip  #acrotrick  #handstand  #сальто  #summersault  #bendy  #bendyback  #circusarts  #balance  #poletrick  #yoga  #challenge 
Look at all the big crabs! 
#contortion #littlegymnast #aquarium #crabs #porto #lisbon
#Repost from @itsfaroo7a with @regram.app ... #flexibility #flexibilidade #contortion #contorcionismo #frontbend
I love these shots 😚💗
@sofiedossi @sofiedossi @sofiedossi #sofiedossi #dossination #sofie #dossi #contortion @brandonwoelfel @bran.wolf #brandonwoelfel
I’ve started working on handbalance recently again, I used to be alright at it... now not so much, although I have the advantage of being stronger and lighter now, let’s see how long it takes to fix those closed shoulders and that arch in my back again ;) hopefully this time I can get it quicker and start working through one arm drills properly 💪🏼 let’s see where this goes! @jwedwardsss I know you got some progress for me brudda 💪🏼❤️ #handbalance #handstand #contortion #circus #cirque #golevelup #training #train #progress #strength #flexibility #calisthenics #hollowback #acro #acrobat #acrobatics #gym #gymnast #gymnastics #tattoo #sleevetattoo #tattoos #thosealexdays #alexheydays #alexheyacro #weightloss #leanmuscle #functionalstrength #flacksfitness
I’ve started working on handbalance recently again, I used to be alright at it... now not so much, although I have the advantage of being stronger and lighter now, let’s see how long it takes to fix those closed shoulders and that arch in my back again ;) hopefully this time I can get it quicker and start working through one arm drills properly 💪🏼 let’s see where this goes! @jwedwardsss I know you got some progress for me brudda 💪🏼❤️ #handbalance  #handstand  #contortion  #circus  #cirque  #golevelup  #training  #train  #progress  #strength  #flexibility  #calisthenics  #hollowback  #acro  #acrobat  #acrobatics  #gym  #gymnast  #gymnastics  #tattoo  #sleevetattoo  #tattoos  #thosealexdays  #alexheydays  #alexheyacro  #weightloss  #leanmuscle  #functionalstrength  #flacksfitness 
Don’t let pain or soreness hold you back from doing what you love. We can help! Live your best life with the Stretch Zone method.

Stretch. Work. Play. Repeat.

Come in and claim your FREE stretch today →http://bit.ly/StretchZoneRoyalOak
Don’t let pain or soreness hold you back from doing what you love. We can help! Live your best life with the Stretch Zone method. Stretch. Work. Play. Repeat. Come in and claim your FREE stretch today →http://bit.ly/StretchZoneRoyalOak
I finally did the thing! For some reason ive had a mental block on transferring to chin stand but today it was almost easy. Stretching today started as a distraction to things I’d rather not think about but my brain doesnt like to do what I want it too.  But I did this-so today, overall was okay. And sometimes thats all you can ask for. #contortion #contortionbaby #chinstand #dropback #backbend #dostuffthatscaresyou #distractionstretching #circuseverydamnday #circuslove #stretchy #coworkersdefgavemeweordlooks #totallynormal #keepwatchingimightdoatrick
I finally did the thing! For some reason ive had a mental block on transferring to chin stand but today it was almost easy. Stretching today started as a distraction to things I’d rather not think about but my brain doesnt like to do what I want it too. But I did this-so today, overall was okay. And sometimes thats all you can ask for. #contortion  #contortionbaby  #chinstand  #dropback  #backbend  #dostuffthatscaresyou  #distractionstretching  #circuseverydamnday  #circuslove  #stretchy  #coworkersdefgavemeweordlooks  #totallynormal  #keepwatchingimightdoatrick 
Hey
How many languages do you speak? 🇧🇪🇨🇭🇨🇳🇩🇪🇩🇰🇪🇸🇬🇦
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[Ignore] #turnen #contortion #backhandspring #split #gymnastics #handstand #scorpion #gymnast #gym #jump #überspagat #oversplit #flexibleboy #flexible #flexibleworld  #world_of_gymnastic #germany #lovegymnastics #flickflack #bridge #brücke #needle #flexibleplacefeature #planetofeditz #planetofgym #backflip #langeweile #presshandstand #oversplit #flexible_repost @flexible_repost @world_of_gymnastic #paris
Hey How many languages do you speak? 🇧🇪🇨🇭🇨🇳🇩🇪🇩🇰🇪🇸🇬🇦 - [Ignore] #turnen  #contortion  #backhandspring  #split  #gymnastics  #handstand  #scorpion  #gymnast  #gym  #jump  #überspagat  #oversplit  #flexibleboy  #flexible  #flexibleworld  #world_of_gymnastic  #germany  #lovegymnastics  #flickflack  #bridge  #brücke  #needle  #flexibleplacefeature  #planetofeditz  #planetofgym  #backflip  #langeweile  #presshandstand  #oversplit  #flexible_repost  @flexible_repost @world_of_gymnastic #paris 
#Repost from @stephaniecadd with @regram.app ... I love when its warm outside❤
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#contortionist #contortion #contortioneverydamnday #handstand #triplefold
Guys, give yourself some time to achieve anything you dream of 💖
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Друзья, на любое достижение требуется немного времени или не немного 💖 Ярик не даст соврать 😋
#polefly #photography #poledance #ballet #полдэнс #dancer #polelife #polesport_poletricks #poledancersofig #russiansplit #stretching #powerpolesports #choreography #circus #polesport #contortion #backflip #acrotrick #handstand #сальто #summersault #bendy #bendyback #circusarts #balance #poletrick #yoga #challenge
Guys, give yourself some time to achieve anything you dream of 💖 ⚫ Друзья, на любое достижение требуется немного времени или не немного 💖 Ярик не даст соврать 😋 #polefly  #photography  #poledance  #ballet  #полдэнс  #dancer  #polelife  #polesport_poletricks  #poledancersofig  #russiansplit  #stretching  #powerpolesports  #choreography  #circus  #polesport  #contortion  #backflip  #acrotrick  #handstand  #сальто  #summersault  #bendy  #bendyback  #circusarts  #balance  #poletrick  #yoga  #challenge 
#Repost from @stephaniecadd with @regram.app ... Sunbathing or sunburning? ☀️
#backbend #split #abertura #contorcionismo #contortion #flexibility #flexibilidade
The sunsets in our new studio are pretty epic. Just sayin! Sign yourself up for a Stretching (pre-Contortion) or Contortion class and see! 
Monday 6-7:30pm Stretching w/Amanda 
Tuesday Contortion 5-7pm w/Marina (2 spots) 
Wednesday 7-8:30pm Stretching w/Marina 
Thursday 3-5pm Contortion w/Marina 
Link in BIO. 💜❤️💜 #benddontbreak #getbendy #contortion #circus #afterglowaerialarts #positivevibes #sunset #ballroom #window #albertaartsdistrict
ocean eyes 🌊
- @brooksley
ocean eyes 🌊 - @brooksley
The other day I realized this, I have never said that I am self taught. In contortion that is. So everything in this video that you see, just know that no one taught me how to do this.
Stretching Day 705
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#flexible #flexibility #strong #contortion #contortionist #dancer #dance #ballerina #ballet #training #muscle #effort #energy #fitness #fit #tsga @flexible.world @flexibility.planet @flexible____people @contortionpost @flexibilitynation #danc3rgymnast
The other day I realized this, I have never said that I am self taught. In contortion that is. So everything in this video that you see, just know that no one taught me how to do this. Stretching Day 705 . . . . . . . . #flexible  #flexibility  #strong  #contortion  #contortionist  #dancer  #dance  #ballerina  #ballet  #training  #muscle  #effort  #energy  #fitness  #fit  #tsga  @flexible.world @flexibility.planet @flexible____people @contortionpost @flexibilitynation #danc3rgymnast 
Another success! People can call me anything they want, but NO ONE can take this away from me!!!
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#flexible #flexibility #contortion #contortionist #dancer #dance #acro #strong #muscle #fit #fitness #active #muscle #inspiration #me #girl #filters #fun #beautiful #instagram #photographer #model #art @flexibilityposts_ @flexibility.planet @flexible.world @flexibilitynation @contortion_post
I have exciting things coming up this summer.........
Stretching day 690
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#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
I have exciting things coming up this summer......... Stretching day 690 . . . . . . . . . . #flexible  #flexibility  #stretching  #stretch  #acro  #dancer  #dance  #contortion  #contortionist  #yoga  #yogaeverydamnday  #circuseverydamnday  #flexible__people  #backflexibility  #strength  #muscle  #strong  #fit  #fitness  #active  #daily  #videooftheday  #effort  #energy  #model  #follow4follow  #workout  #photography  #art  #followforfollow  @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
It took me forever to get this perfect shot
Stretching day 684
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#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
It took me forever to get this perfect shot Stretching day 684 • • • • • • • #flexible  #flexibility  #stretching  #stretch  #acro  #dancer  #dance  #contortion  #contortionist  #yoga  #yogaeverydamnday  #circuseverydamnday  #flexible__people  #backflexibility  #strength  #muscle  #strong  #fit  #fitness  #active  #daily  #videooftheday  #effort  #energy  #model  #follow4follow  #workout  #photography  #art  #followforfollow  @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
When I was eleven and en pointe, my ballet teacher told me I was weak. I wonder if she saw me today what she  would think of me now.
Stretching day 660
#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people
When I was eleven and en pointe, my ballet teacher told me I was weak. I wonder if she saw me today what she would think of me now. Stretching day 660 #flexible  #flexibility  #stretching  #stretch  #acro  #dancer  #dance  #contortion  #contortionist  #yoga  #yogaeverydamnday  #circuseverydamnday  #flexible__people  #backflexibility  #strength  #muscle  #strong  #fit  #fitness  #active  #daily  #videooftheday  #effort  #energy  #model  #follow4follow  #workout  #photography  #art  #followforfollow  @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people
The cover looked weird, but it was rather get your attention or look pretty. So I chose the first one.
Stretching day 649
#flexible #flexibility #strength #muscle #strong #fit #fitness #contortion #contortionist #followme #followtrain #circuseverydamnday #control #effort #follow4follow #followme #energy #model #photography #art #artist #follow4follow #followme @flexible____people @flexibilityposts_ @flexible.world @flexibilitynation @flexibledancerss_ @flexible_repost @instaflexibilitypics @flexiible__people @contortion_post @contortionists_
The cover looked weird, but it was rather get your attention or look pretty. So I chose the first one. Stretching day 649 #flexible  #flexibility  #strength  #muscle  #strong  #fit  #fitness  #contortion  #contortionist  #followme  #followtrain  #circuseverydamnday  #control  #effort  #follow4follow  #followme  #energy  #model  #photography  #art  #artist  #follow4follow  #followme  @flexible____people @flexibilityposts_ @flexible.world @flexibilitynation @flexibledancerss_ @flexible_repost @instaflexibilitypics @flexiible__people @contortion_post @contortionists_
I used to do this all the time, don’t know why I stopped
Stretching day #648 
#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #photography #art @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people
It might look effortless, but remember it took me over six hundred days of hard work to get here
Stretching day 646
#flexible #flexibility #contortion #contortionist #strength #muscle #balance #strong #core #fit #active #daily #effort #energy #followme #circuseverydamnday #dancer #dance #live #love #me #her #model #feature #repost #photography #followforfollow #art @flexible____people @flexibilitynation @flexible.world @flexibledancerss_ @flexible_repost @instaflexibilitypics @contortion_post @contortiongoals
It might look effortless, but remember it took me over six hundred days of hard work to get here Stretching day 646 #flexible  #flexibility  #contortion  #contortionist  #strength  #muscle  #balance  #strong  #core  #fit  #active  #daily  #effort  #energy  #followme  #circuseverydamnday  #dancer  #dance  #live  #love  #me  #her  #model  #feature  #repost  #photography  #followforfollow  #art  @flexible____people @flexibilitynation @flexible.world @flexibledancerss_ @flexible_repost @instaflexibilitypics @contortion_post @contortiongoals
It’s Easter, and I spent the whole day in bed watching old Disney shows
Stretching day 630
#flexible #flexibility #contortion #contortionist #dance #dancer #ballet #ballerina #strength #follow #followme #followback #muscle #active #fit #effort #energy #strong #me #beautiful #photography #model #art #follow4follow #followforfollow #followme #yoga
I bet this made you flinch
Stretching Day 618
#flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow
Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616
#flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #followforfollowback #photography #followme #follow #artist #repost #feature #follow4follow #followtrain
Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616 #flexible  #flexibility  #dance  #dancer  #contortion  #contortionist  #circuseverydamnday  #stretch  #stretches  #stretching  #stretchingtutorial  #ballerina  #ballet  #effort  #energy  #muscle  #strength  #model  #followforfollowback  #photography  #followme  #follow  #artist  #repost  #feature  #follow4follow  #followtrain 
I look like a dear in the headlights
Stretching Day 618
#flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow
Sunday means extreme stretching day for me!!!!! Stretching day 609
#flexible #flexibility #dancer #dance #strength #strong #muscle #balance #contortion #contortionist #effort #energy #live #love #dancelife #selfie #model #photography #art #repost #mood #vibes
I was bored and it was raining, so I thought I would make a compilation of me dancing through the years. Enjoy. #dance #dancer #flexible #flexibility #contortion #contortionist #live #love #evolution #danceevolution #athlete #muscle #strong #strength #motivation #hardwork #photography #model #art #selfie #me #beautiful @lanadelrey
My performance went super well today!!!!! #dance #dancer #lyrical #lyricaldance #ballerina #ballet #flexible #flexibility #contortion #contortionist #flexible #strong #muscle #fit #active #yoga #live #life #love #filters #fun #photography #model #art #follow @flexible_post34 @flexibilitynation @flexible.world @flexibledancersfl
I’ve been improving so much on my hand balancing!!!!! #stretching day #578 #contortion #contortionist #flexibility #flexible #yoga #yogafit #fit #active #live #love #dancer #dance #ballet #ballerina #balletdancer #strong #handbalancing #handbalance #muscle #workout #photography #model #art #me #beautiful #followforfollow #follow #followme @flexibilityposts_  @flexibilitynation @flexibility.nation @flexible.world @contortion_post @featured_dancers_
I’ve been improving so much on my hand balancing!!!!! #stretching  day #578  #contortion  #contortionist  #flexibility  #flexible  #yoga  #yogafit  #fit  #active  #live  #love  #dancer  #dance  #ballet  #ballerina  #balletdancer  #strong  #handbalancing  #handbalance  #muscle  #workout  #photography  #model  #art  #me  #beautiful  #followforfollow  #follow  #followme  @flexibilityposts_ @flexibilitynation @flexibility.nation @flexible.world @contortion_post @featured_dancers_