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Live beautifully, accept only good energy. Never apologise for who you are. Focus on your goals. Chase the dream ❤️ #life #continuetogrow #loveyourselffirst #neverapologiseforbeingyou
“Beyond Comparisons: How Being the Only You Becomes Power.”
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Looking back in life, I would always find myself compartmentalizing who I was. Depending on the group of people I was with, I would adjust my behavior to the appropriate situation. I was not being my true authentic self. •
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How did I navigate my different worlds? How did I finally become ok with being who I am today? •
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I’m still working on it - but this is where I’m at today!
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Visit 👉🏽 https://coachrumaisa.com/articles/beyond-comparisons-how-being-the-only-you-becomes-power/
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#BeYou #authentication #howto #navigators #eastwest #youareunique #continuetogrow #gutcheck #challengeyourself #personalgrowth #community #growth #leadership #sei #makeachoice #coachru #realtalk #realtalkwithru #coaching #leadership
“Beyond Comparisons: How Being the Only You Becomes Power.” • • • Looking back in life, I would always find myself compartmentalizing who I was. Depending on the group of people I was with, I would adjust my behavior to the appropriate situation. I was not being my true authentic self. • • • How did I navigate my different worlds? How did I finally become ok with being who I am today? • • • I’m still working on it - but this is where I’m at today! • • • Visit 👉🏽 https://coachrumaisa.com/articles/beyond-comparisons-how-being-the-only-you-becomes-power/ • • • #BeYou  #authentication  #howto  #navigators  #eastwest  #youareunique  #continuetogrow  #gutcheck  #challengeyourself  #personalgrowth  #community  #growth  #leadership  #sei  #makeachoice  #coachru  #realtalk  #realtalkwithru  #coaching  #leadership 
Hoy aprendimos a Limpiar y Filetear un pescado completo, Este fue un Chillo criollo pero la misma técnica aplica para el pescado de su preferencia!! 😋😋👌 No se pierdan todos los martes a las 9:00am en el @conelconsumidor por @telesistema11rd  Una Cocina Natural, Facil y Económica 😋😋😋 #consumosabor #aprendeacortarconmasterchef  #masterchefjr24 #ilovetoeat #ilovetocook #cheflife #sogood #ilovemyjob #myjobismyhobby #beastinthekitchen #continuetolearn #continuetogrow #nolimits #godwilling #natural #positiveaffirmations #freshisbetter #believeinyourself  #focused
Hoy aprendimos a Limpiar y Filetear un pescado completo, Este fue un Chillo criollo pero la misma técnica aplica para el pescado de su preferencia!! 😋😋👌 No se pierdan todos los martes a las 9:00am en el @conelconsumidor por @telesistema11rd  Una Cocina Natural, Facil y Económica 😋😋😋 #consumosabor  #aprendeacortarconmasterchef   #masterchefjr24  #ilovetoeat  #ilovetocook  #cheflife  #sogood  #ilovemyjob  #myjobismyhobby  #beastinthekitchen  #continuetolearn  #continuetogrow  #nolimits  #godwilling  #natural  #positiveaffirmations  #freshisbetter  #believeinyourself   #focused 
Trying to get back in school & finish my Master’s program. I have about 2 classes left in the program to receive my Master’s degree. So close! 😁😁 My wife is encouraging me to finish it, so my head is gonna be in the books in the next month or so once I get through this process. 👍👍 Never stop continuing on your education. 💪💪 Let’s gooo!! 😃😃
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#motivation #motivationtuesday #universityofphoenix #mastersdegree #mastersprogram #education #continueeducation #highereducation #educationmajor #educational #educationmatters #nevergiveup #keepgoing #keepatit #continuetogrow #dontquit
Trying to get back in school & finish my Master’s program. I have about 2 classes left in the program to receive my Master’s degree. So close! 😁😁 My wife is encouraging me to finish it, so my head is gonna be in the books in the next month or so once I get through this process. 👍👍 Never stop continuing on your education. 💪💪 Let’s gooo!! 😃😃 ▫️ ▫️ #motivation  #motivationtuesday  #universityofphoenix  #mastersdegree  #mastersprogram  #education  #continueeducation  #highereducation  #educationmajor  #educational  #educationmatters  #nevergiveup  #keepgoing  #keepatit  #continuetogrow  #dontquit 
Day 11: Thankful for those who encouraged me to sign up! This is so far outside my comfort zone, requires way more effort than expected, but I’m so happy to be doing it. I don’t have any post-plans and am taking it day-by-day. I’m thankful for a supportive cohort and fabulous coaches. It’s a huge mental, physical, and time challenge but I continue to look forward to the journey! #30daysofthanks #corepoweryoga #continuetogrow #learningalways #yoga #yogaeveryday #selflove
Day 11: Thankful for those who encouraged me to sign up! This is so far outside my comfort zone, requires way more effort than expected, but I’m so happy to be doing it. I don’t have any post-plans and am taking it day-by-day. I’m thankful for a supportive cohort and fabulous coaches. It’s a huge mental, physical, and time challenge but I continue to look forward to the journey! #30daysofthanks  #corepoweryoga  #continuetogrow  #learningalways  #yoga  #yogaeveryday  #selflove 
Never do that! They expect that whether it’s a man or a woman lets show them we can move on too! #moveon #youareworthy #bestrong #keepyourheadup #continuetogrow #health #loveagain #livelife
Я снимаю с себя все свои ожидания.... безупречную веру и верность к тебе.
Вот такой вот душевный стриптиз ... #togethertobe #continuetogrow #continuetolove
Я снимаю с себя все свои ожидания.... безупречную веру и верность к тебе. Вот такой вот душевный стриптиз ... #togethertobe  #continuetogrow  #continuetolove 
#repost from the #homie @nipsey_tussle These 10 #reasons are why I am #successful and #continuetogrow. It doesn’t take #talent to be #coachable or to be #ontime or to give #effort and #doextrawork. You don’t need talent to have a #goodattitude or #bringtheenergy. Couple all of this with talent and you will #achieve and #succeed. #believeinyourself. #lovewhatyoudo #iwillbeheard🎧🎤🎶🔊 #dmvartist #myalbum #myart #mystyle #myway #givemetheopportunity #dontletmyagefoolyou #whoisdward
#repost  from the #homie  @nipsey_tussle These 10 #reasons  are why I am #successful  and #continuetogrow . It doesn’t take #talent  to be #coachable  or to be #ontime  or to give #effort  and #doextrawork . You don’t need talent to have a #goodattitude  or #bringtheenergy . Couple all of this with talent and you will #achieve  and #succeed . #believeinyourself . #lovewhatyoudo  #iwillbeheard 🎧🎤🎶🔊 #dmvartist  #myalbum  #myart  #mystyle  #myway  #givemetheopportunity  #dontletmyagefoolyou  #whoisdward 
It's been a pretty good week for club members of @bushido_judokwai473... @davistom15
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We are only a small club that is based in small country villages however... We never stop continuing to enthuse, grow, improve and develop...
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We may be a  small club but we are 100% dedicated! 💪👊👌.
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#bushidojudokwai473 #develop #dedicated #shrewsbury #shropshire #britishjudo #jamaicanjudo #hardwork #continuetogrow #achieve #hardworkpaysoff #thebestofshrewsbury #believeinyourself
#selfconfidence #dedication #nevergiveup #focused #judo #judoka #uksport #desire
It's been a pretty good week for club members of @bushido_judokwai473... @davistom15 . We are only a small club that is based in small country villages however... We never stop continuing to enthuse, grow, improve and develop... . We may be a small club but we are 100% dedicated! 💪👊👌. . #bushidojudokwai473  #develop  #dedicated  #shrewsbury  #shropshire  #britishjudo  #jamaicanjudo  #hardwork  #continuetogrow  #achieve  #hardworkpaysoff  #thebestofshrewsbury  #believeinyourself  #selfconfidence  #dedication  #nevergiveup  #focused  #judo  #judoka  #uksport  #desire 
Thank you @oscarbond007 for our Sunday education! #continuetogrow #sundayfunday #haloroom #hattorihanzo
Life humbles you so deeply as you age. You realize how much nonsense you have wasted time on. #lifeisanecho #quote #olderandwiser  #continuetogrow #journey #happiness #enjoyinglife  #avoid #tittletattle #dontwastetime  #smallmindsdiscusspeople #keytohappiness #avoidnegativepeople #calm #peacefulness ♡♡
The only semi decent evidence from @mar_meyer ‘s bday bash🤷🏽‍♀️ ilysm twin🖤👹 #bestsoullesstwin
The only semi decent evidence from @mar_meyer ‘s bday bash🤷🏽‍♀️ ilysm twin🖤👹 #bestsoullesstwin 
I found a collection of my poems I wrote in high school recently, and it took me back to feelings I don’t remember battling that young. I don’t recall the day to day depression, but I do remember finding solace in Linkin Park’s music. Fast forward 15 years-ish and I found myself struggling with those same feelings again- only this time I was losing and my life was at stake. What I found solace in again was Chester’s voice and the lyrics from a band I’d long since forgotten. Now I’m in a recovery point- I’m growing and learning and letting go of pains from my past. I miss Chester, but I can’t thank Mike Shinoda enough for what he’s created since we lost Chaz. I am so thankful that @opsguy555 has the same love for the LP guys (even more if I’m being honest) and made this moment happen for me and that even while I was giving up on myself and my life he was trying so hard to help me. So grateful to see @m_shinoda continue to grow much like myself and conquer through pain. #notwhereiusedtobe #betterthanyesterday #forevergrateful #kingandqueentypeshit #nothingwillstopus #continuetogrow #throughhimicandoallthings #iamwithmybestfriend #makechesterproud #dontgiveup #lifeisworthliving #linkinpark #mikeshinoda #tonightisforourghosts
I found a collection of my poems I wrote in high school recently, and it took me back to feelings I don’t remember battling that young. I don’t recall the day to day depression, but I do remember finding solace in Linkin Park’s music. Fast forward 15 years-ish and I found myself struggling with those same feelings again- only this time I was losing and my life was at stake. What I found solace in again was Chester’s voice and the lyrics from a band I’d long since forgotten. Now I’m in a recovery point- I’m growing and learning and letting go of pains from my past. I miss Chester, but I can’t thank Mike Shinoda enough for what he’s created since we lost Chaz. I am so thankful that @opsguy555 has the same love for the LP guys (even more if I’m being honest) and made this moment happen for me and that even while I was giving up on myself and my life he was trying so hard to help me. So grateful to see @m_shinoda continue to grow much like myself and conquer through pain. #notwhereiusedtobe  #betterthanyesterday  #forevergrateful  #kingandqueentypeshit  #nothingwillstopus  #continuetogrow  #throughhimicandoallthings  #iamwithmybestfriend  #makechesterproud  #dontgiveup  #lifeisworthliving  #linkinpark  #mikeshinoda  #tonightisforourghosts 
I will be going around this week to collect donations so if you like to contribute and in Jersey City, Union City, or Hoboken area let me know 🤗🤗🤗🤗🤗#ContinueToGrow #ShareLove #TheresOneWhoCanUse #LendAHand #OpenHeart #GiveOthersHope - Operation @hashtaglunchbag #missteemarieshashtaglunchbag #SwipeRight and read 💗💗💗💗💗
I will be going around this week to collect donations so if you like to contribute and in Jersey City, Union City, or Hoboken area let me know 🤗🤗🤗🤗🤗#ContinueToGrow #ShareLove #TheresOneWhoCanUse #LendAHand #OpenHeart #GiveOthersHope - Operation @hashtaglunchbag #missteemarieshashtaglunchbag
#dream #live #life #love #makemistakes #learnfromthem and #continuetogrow as the beautiful human being you are! We only get this one life so let’s make the best of it and follow your dreams to be happy.
Espero que estos tips sean de gran ayuda para su próxima parrillada. 😋😋🔥🔥
Con un grosor de 1 pulgada
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Rojo Ingles:  2-3 minutos (por lado)
Rojo Medio: 4-5 minutos 
Medio:  6 minutos 
3/4:  7 minutos
Bien Cocido:  8-10 minutos 
No se pierdan todos los martes a las 9:30am en el @conelconsumidor por @telesistema11rd  Una Cocina Natural, Facil y Económica 😋😋😋 #consumosabor #aprendeacortarconmasterchef  #masterchefjr24 #ilovetoeat #ilovetocook #cheflife #sogood #ilovemyjob #myjobismyhobby #beastinthekitchen #continuetolearn #continuetogrow #nolimits #godwilling #natural #positiveaffirmations #freshisbetter #believeinyourself  #focused
Espero que estos tips sean de gran ayuda para su próxima parrillada. 😋😋🔥🔥 Con un grosor de 1 pulgada ------------------------------------------------ Rojo Ingles: 2-3 minutos (por lado) Rojo Medio: 4-5 minutos Medio: 6 minutos 3/4: 7 minutos Bien Cocido: 8-10 minutos No se pierdan todos los martes a las 9:30am en el @conelconsumidor por @telesistema11rd  Una Cocina Natural, Facil y Económica 😋😋😋 #consumosabor  #aprendeacortarconmasterchef   #masterchefjr24  #ilovetoeat  #ilovetocook  #cheflife  #sogood  #ilovemyjob  #myjobismyhobby  #beastinthekitchen  #continuetolearn  #continuetogrow  #nolimits  #godwilling  #natural  #positiveaffirmations  #freshisbetter  #believeinyourself   #focused 
Effective JANUARY 1st 2019 •
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Price increase on January 1st 2019 - please check booksy for your new prices in the upcoming weeks. •
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Thank you to each and every one of you who continually come in and support my passion.
Effective JANUARY 1st 2019 • • Price increase on January 1st 2019 - please check booksy for your new prices in the upcoming weeks. • • Thank you to each and every one of you who continually come in and support my passion.
Two #SOLDOUT classes today in  Oklahoma City! The excitement in the classrooms is astounding. What makes this industry as magical as it is, is the passionate people behind making this medicine come to life! All backgrounds, all different career paths, all different people; coming together for an amazing cause. Thanks to all the students that came out today, you all kicked ass! ***On a side note... NEXT WEEK IS THE MJBIZCON !! the biggest expo/bizcon in the nation! Who will I see out there in Las Vegas?!?! Hempstaff will be out there reppin what we love to do !🍁❤️
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#training #cannabis #cannabiscommunity #geteducated #hempstaff #marijuana #mjbizcon #mjbizcon2018 #cannacon #networking #womengrow #cannabisgrower #educator #cannabistraining #dispensaryagent #budtender #budtendertraining #continuetogrow #fullclass #cannabisprofessionals #productivestoner #successfulstoner #worldreefers #sucess #careergoals #lasvegas #mmj #legalize #cannabiseducation
Two #SOLDOUT  classes today in Oklahoma City! The excitement in the classrooms is astounding. What makes this industry as magical as it is, is the passionate people behind making this medicine come to life! All backgrounds, all different career paths, all different people; coming together for an amazing cause. Thanks to all the students that came out today, you all kicked ass! ***On a side note... NEXT WEEK IS THE MJBIZCON !! the biggest expo/bizcon in the nation! Who will I see out there in Las Vegas?!?! Hempstaff will be out there reppin what we love to do !🍁❤️ . . . . . #training  #cannabis  #cannabiscommunity  #geteducated  #hempstaff  #marijuana  #mjbizcon  #mjbizcon2018  #cannacon  #networking  #womengrow  #cannabisgrower  #educator  #cannabistraining  #dispensaryagent  #budtender  #budtendertraining  #continuetogrow  #fullclass  #cannabisprofessionals  #productivestoner  #successfulstoner  #worldreefers  #sucess  #careergoals  #lasvegas  #mmj  #legalize  #cannabiseducation 
Some golden sunlight waves to heat up your Saturday -- courtesy of Steve ☀️ #blonde #blondelife #goldenhair #goldhair #wavyhair #beachywaves #summerinnovember #Repost @sfbrin_capelli
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Light golden blonde along with a little sunshine #joicoproducts #joico #joicocolor #education #continuetogrow #modernsalon #vista #schairstylist #lovetocolor #columbiasc #hairbrained #launchpad #sassoon#capellisalon
Have we worked together?! I want to hear from you! Please go and fill out this quick survey! https://www.valleymountainhome.com/client-satisfaction-survey/  #dewaardrealtyteam #kwrealtynwmt #Realtor #continuetogrow #montana #learning #kw
Are you ready to level up? Although it may seem as though you may be stuck, you are ever growing into the multi-faceted human being that you are. How exciting! Are you ready to take the next leap into yourself fully? I believe we continue to grow always, do you? #getacoach #beunique #havesomefun #uplevel #reachout #healthpluscoach #upandaway #getunstuck #continuetogrow
Such a great event yesterday! You have to continue to develop in both your personal and professional life to achieve your dreams. #ascend #power #presence #style #ascendphiladelphia #panasianleaders #careergoals #ambition #ascendgreaterphiladelphia #volunteer #continuetogrow #goaloriented #careerwomen #doingbigthings #growthmindset #franklininstitute #illbeupthereoneday #goals #cochair #eseal
There are going to be times where men and women will test you and your frame. They’ll test you, and then they’ll test you again, and they’ll do it again to try and break you.

Most people will break. If you want to measure a true person’s strength, watch how they take criticism. Maintain your state control. Accept criticism in a calm and collected way.

It is also important to differentiate between constructive criticism and people who are just trying to tear you down. Surround yourself with other humans that have your best interests in mind. People who bring you up, and not drag you down.

#ContinueToGrow #LearnTheLesson #MoveForward #PositiveVibes #LifeLessons #MustSetInMotion #Mobilize #IDGAFAttitude #TruePower #Emotions #Breathe #Words #Restraint #TakeAChillPill
There are going to be times where men and women will test you and your frame. They’ll test you, and then they’ll test you again, and they’ll do it again to try and break you. Most people will break. If you want to measure a true person’s strength, watch how they take criticism. Maintain your state control. Accept criticism in a calm and collected way. It is also important to differentiate between constructive criticism and people who are just trying to tear you down. Surround yourself with other humans that have your best interests in mind. People who bring you up, and not drag you down. #ContinueToGrow  #LearnTheLesson  #MoveForward  #PositiveVibes  #LifeLessons  #MustSetInMotion  #Mobilize  #IDGAFAttitude  #TruePower  #Emotions  #Breathe  #Words  #Restraint  #TakeAChillPill 
Solid week of Leading for Results training at The Ridge! Great message from our leadership team and Stephen M.R Covey! #igniteyourgr8ness #gardenoaksgladiators #SCMPride #STXheat #development #continuetogrow #greattraining
🦐 ing ain’t easy especially with a weighted sled!! @phytforfunction Pushing and motivating me to take meniscus repair rehab to the next level.  We’ve come so far since those days struggling to walk. I can’t thank you enough. In the last two weeks I was able to secure my goal of achieving my Brown belt in kenpo and my 1st stripe on my Blue belt! Obligatory belt pictures to come 😜  #meniscusrepair #rehab #hardwork #jiujitsulifestyle #jiujitsu #sambo #kenpo #kravmaga #martialarts #blessed #continuetogrow
🦐 ing ain’t easy especially with a weighted sled!! @phytforfunction Pushing and motivating me to take meniscus repair rehab to the next level. We’ve come so far since those days struggling to walk. I can’t thank you enough. In the last two weeks I was able to secure my goal of achieving my Brown belt in kenpo and my 1st stripe on my Blue belt! Obligatory belt pictures to come 😜 #meniscusrepair  #rehab  #hardwork  #jiujitsulifestyle  #jiujitsu  #sambo  #kenpo  #kravmaga  #martialarts  #blessed  #continuetogrow 
No matter what I can’t forget #igotthis ☺️#totallyblessed and always in control of #mydestiny I asked, I believed and I received.....even if I wasn’t expecting it the way I got it 🤫😉 and now I have to continue to believe that #theuniversehasgotmyback always 😊🤗💫........#continuetogrow #love #joy  #happiness #success #abundance #newbeginnings so grateful #thankyou 😘🙏🏾❤️Xx
✨🧡Happy Friday🧡✨ I invite you to take out a notebook and time yourself for 10 minutes🙏🏽 Do not take your pen off the paper until the timer goes off. Begin the practice of unedited free flow mindful journaling, don’t spend time re-reading what you’re writing. Maybe you start making a grocery list, maybe you start drawing. Whatever it is let it out on paper. There’s no right way of doing this. In no way am I a writer, but this is a practice that has changed my life! Here are a couple question prompts I use in my workshops, and in my personal process I wanted to share 🧡✨ feel free to write a little bit about these topics, or ignore them completely and just take out your notebook and start! Either way I hope this inspires you to add a little mindful 10 minute exercise into your day 🧡✨ have a beautiful weekend! 🧡✨
✨🧡Happy Friday🧡✨ I invite you to take out a notebook and time yourself for 10 minutes🙏🏽 Do not take your pen off the paper until the timer goes off. Begin the practice of unedited free flow mindful journaling, don’t spend time re-reading what you’re writing. Maybe you start making a grocery list, maybe you start drawing. Whatever it is let it out on paper. There’s no right way of doing this. In no way am I a writer, but this is a practice that has changed my life! Here are a couple question prompts I use in my workshops, and in my personal process I wanted to share 🧡✨ feel free to write a little bit about these topics, or ignore them completely and just take out your notebook and start! Either way I hope this inspires you to add a little mindful 10 minute exercise into your day 🧡✨ have a beautiful weekend! 🧡✨
When you’re tired from driving but see a hot guy walking by with chicken nuggets 👀 #nuggetslovenuggets
When you’re tired from driving but see a hot guy walking by with chicken nuggets 👀 #nuggetslovenuggets 
This little jewelry business is changing peoples lives, mentally and financially. Catch the wave 🌊 #changeisscary #changeisscarybutgood #changeisnecessary #continuetogrow #withoutchangeyoucantgrow Kimsfiveangelicjewels.com
Always striving to be better and do better. Always striving to take past poor decision making, and turning it into positive choices moving forward. #improvement #continuetogrow
Always striving to be better and do better. Always striving to take past poor decision making, and turning it into positive choices moving forward. #improvement  #continuetogrow 
FINAL // @occmenshoops took down the Royals with an 86-81 victory. #lazernation⚡️⚡️⚡️ #continuetogrow #lazershow #ourhouse #teamwin
Love what we do!!! Roadbuilders Inc. !!!!
Always learning,  always growing! What else is there!!!! #continuetogrow #neverstop
I'm always asked what the goal is, what the objective is? Answer is simply just to continue to grow!!!!!! #concretejungle #concretelife #infrastructure #thisisMerica #roads #construction #concretepaving #whateverthecost
They asked if we would go to Missouri? I said yes we will go!!!!!!
@jaredseth48 @powercurbers
Click — Hair Cut & Eye Brow BUTTON on booksy— •
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When you try new things that are only meant to improve yourself- what’s the worst that could happen.
Click — Hair Cut & Eye Brow BUTTON on booksy— • • When you try new things that are only meant to improve yourself- what’s the worst that could happen.
Your body is not “out of control”. This is why I never say, “I’m on a diet”.
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Diet culture teaches us that thinner is essential and that to achieve it we must get our “body under control.”
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This instills the idea that we cannot trust ourselves and that we must deprive, restrict and punish our bodies into submission.
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Your body is not this out-of-control entity that needs to be tamed.  Your instincts, desires and hungers are valid and worthy.
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I used to think that thin was the only route to go down.  Why?  This diet culture that we cycle ourselves through and it just NEVER works.  Why?  Because it is not SUSTAINABLE.
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Now I’m more focused on being healthy and gaining muscle and becoming stronger.  Why?  Because STRONG is SEXY!!!
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Want to help me end diet culture for other women and yourself?  Visit the link in my bio or drop me a DM and let’s chat about joining my team today 🥰🙌🏻💕💪🏻
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#aspiretoinspire #bethechange #continuetogrow #dontbeperfect #energyiseverything #fitfiercefall #getstrongereveryday #healthymindsetmatters #investinyourglow #justkeepmoving #knowyouareworthy #loveyourselfalways #makeyourdreamhappen #newbeginnings #oppurtunityforgreatness #promiseskepttoyourself #risetoyourpotential #somethingsareworthit #unapologeticallyme #womenarechangingtheworld #youareworthitall
Your body is not “out of control”. This is why I never say, “I’m on a diet”. • Diet culture teaches us that thinner is essential and that to achieve it we must get our “body under control.” • This instills the idea that we cannot trust ourselves and that we must deprive, restrict and punish our bodies into submission. • Your body is not this out-of-control entity that needs to be tamed. Your instincts, desires and hungers are valid and worthy. • I used to think that thin was the only route to go down. Why? This diet culture that we cycle ourselves through and it just NEVER works. Why? Because it is not SUSTAINABLE. • Now I’m more focused on being healthy and gaining muscle and becoming stronger. Why? Because STRONG is SEXY!!! • Want to help me end diet culture for other women and yourself? Visit the link in my bio or drop me a DM and let’s chat about joining my team today 🥰🙌🏻💕💪🏻 • • • • • #aspiretoinspire  #bethechange  #continuetogrow  #dontbeperfect  #energyiseverything  #fitfiercefall  #getstrongereveryday  #healthymindsetmatters  #investinyourglow  #justkeepmoving  #knowyouareworthy  #loveyourselfalways  #makeyourdreamhappen  #newbeginnings  #oppurtunityforgreatness  #promiseskepttoyourself  #risetoyourpotential  #somethingsareworthit  #unapologeticallyme  #womenarechangingtheworld  #youareworthitall 
There is nothing more beautiful than growth. We are capable of always becoming a better version of ourselves ❤

Never let others have power over your happiness and hold you back from growing in the places never thought possible. We are all capable of more than even our own minds can ever imagine. 
Take that leap of faith, step out of your comfort zone, and do what you never imagined you could. Don't be afraid of failure, but instead embrace it and grow from it. 
This morning I want you to comment at least one goal of yours that you haven't accomplished yet and the reason holding you back ⬇️⬇️⬇️
There is nothing more beautiful than growth. We are capable of always becoming a better version of ourselves ❤ Never let others have power over your happiness and hold you back from growing in the places never thought possible. We are all capable of more than even our own minds can ever imagine. Take that leap of faith, step out of your comfort zone, and do what you never imagined you could. Don't be afraid of failure, but instead embrace it and grow from it. This morning I want you to comment at least one goal of yours that you haven't accomplished yet and the reason holding you back ⬇️⬇️⬇️
💪💪 Excellent Show!! 👏👏👏
#tbt @tvimaginativa @edileniatactuk @renjaragua @julioclementeb @rafaelbigotez 
@abigailsototv  @chefteresamieses 
@colorvisionc9 @ivanruiztv @ivonne_ferreras
@elshowdelmediodia

Rollitos de Coleslaw Navideños!! Para la Ensalada Coleslaw:

2 tazas de repollo rallado
1 taza de zanahoria rallada
1 cebolla blanca rallada 
1/2 taza de nueces y pasas
2 cucharadas de zumo de limón 
1 cucharada de vinagre 
2 cucharadas de zumo de naranja
Una pizca de ralladura de naranja 
1/2 cucharadita de Oregano en polvo
3 cucharadas de Azúcar
Sal y pimienta al gusto 
3 cucharadas de Mayonesa (opcional) 😋😋😋🔥👌
#aprendeacortarconmasterchef  #masterchefjr24 #ilovetoeat #ilovetocook #cheflife #sogood #ilovemyjob #myjobismyhobby #beastinthekitchen #continuetolearn #continuetogrow #nolimits #godwilling #natural #positiveaffirmations #freshisbetter #believeinyourself  #focused
💪💪 Excellent Show!! 👏👏👏 #tbt  @tvimaginativa @edileniatactuk @renjaragua @julioclementeb @rafaelbigotez @abigailsototv @chefteresamieses @colorvisionc9 @ivanruiztv @ivonne_ferreras @elshowdelmediodia Rollitos de Coleslaw Navideños!! Para la Ensalada Coleslaw: 2 tazas de repollo rallado 1 taza de zanahoria rallada 1 cebolla blanca rallada 1/2 taza de nueces y pasas 2 cucharadas de zumo de limón 1 cucharada de vinagre 2 cucharadas de zumo de naranja Una pizca de ralladura de naranja 1/2 cucharadita de Oregano en polvo 3 cucharadas de Azúcar Sal y pimienta al gusto 3 cucharadas de Mayonesa (opcional) 😋😋😋🔥👌 #aprendeacortarconmasterchef   #masterchefjr24  #ilovetoeat  #ilovetocook  #cheflife  #sogood  #ilovemyjob  #myjobismyhobby  #beastinthekitchen  #continuetolearn  #continuetogrow  #nolimits  #godwilling  #natural  #positiveaffirmations  #freshisbetter  #believeinyourself   #focused 
Succulent is 😍 #continuetogrow #ylph
Today I choose joy! 💕
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Yesterday was such an off day & didn’t sleep well last night, so I decided to sleep in a little bit this morning. But don’t worry, I WILL be getting in my workout tonight after work. I knew if I had gotten up early this morning, I wouldn’t have pushed as hard as I know I am capable of.
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For those of you who are going though personal struggles, just know, it is okay to not be okay, you can have hard days, go through tough times, just don’t stay there and wallow— One bad day doesn’t mean it’s a bad life. You can do this & you can get through it, you just have to believe that you can.
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I hope you all have a great Thursday! 💕
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#thursdayinspiration #teamorenda
Today I choose joy! 💕 • Yesterday was such an off day & didn’t sleep well last night, so I decided to sleep in a little bit this morning. But don’t worry, I WILL be getting in my workout tonight after work. I knew if I had gotten up early this morning, I wouldn’t have pushed as hard as I know I am capable of. • For those of you who are going though personal struggles, just know, it is okay to not be okay, you can have hard days, go through tough times, just don’t stay there and wallow— One bad day doesn’t mean it’s a bad life. You can do this & you can get through it, you just have to believe that you can. • I hope you all have a great Thursday! 💕 • #thursdayinspiration  #teamorenda 
You will have your heart broken so badly you will question if love still exists
But there are still souls in this life who will say your name in between kisses spelled with their lips and they will hold your hand and they won’t let go 💕
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#continuetolove #continuetoforgive #continuetogrow #grow #givelove #believe #love #beautifulsouls #cosmiclove #starseeds #highervibrations #loveandlight #higherconsciousness #vibewithme #highhopes #pillowthoughts #blazingbeauties #stonergirl #ganjagirls #prettypotheads #selfie #inkedgirls #alternativegirl #deftonesjunkie
You will have your heart broken so badly you will question if love still exists But there are still souls in this life who will say your name in between kisses spelled with their lips and they will hold your hand and they won’t let go 💕 . . . #continuetolove  #continuetoforgive  #continuetogrow  #grow  #givelove  #believe  #love  #beautifulsouls  #cosmiclove  #starseeds  #highervibrations  #loveandlight  #higherconsciousness  #vibewithme  #highhopes  #pillowthoughts  #blazingbeauties  #stonergirl  #ganjagirls  #prettypotheads  #selfie  #inkedgirls  #alternativegirl  #deftonesjunkie 
#Repost @theone80system with @get_repost
・・・
💪🏼If you aren’t growing, you’re...
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- There are far more lessons learned from coming up short in a tough situation than winning an easy contest.
- If you aren’t uncomfortable on a regular basis, you probably aren’t trying.
- Seeing the opposing side either opens the door to new insights, or allows you to express your views more clearly.
- Those who can question their beliefs and thinking do so because they developed those ideas by taking apart their previous thoughts and beliefs.
- Application of knowledge gained is far superior to memorization of what you’ve been told.
- You are the product of the 5 people you interact with the most. Chose your companions wisely.
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#Physicaltherapy #getcomfrotablebeinguncomfortable #continuetogrow #physicaltherapist #strengthcoach #mooresvillenc #mooresvillefitness #lakenorman #lakenormanfitness #charlottenc #drcookpt #cook_performance_therapy
#Repost  @theone80system with @get_repost ・・・ 💪🏼If you aren’t growing, you’re... ——— - There are far more lessons learned from coming up short in a tough situation than winning an easy contest. - If you aren’t uncomfortable on a regular basis, you probably aren’t trying. - Seeing the opposing side either opens the door to new insights, or allows you to express your views more clearly. - Those who can question their beliefs and thinking do so because they developed those ideas by taking apart their previous thoughts and beliefs. - Application of knowledge gained is far superior to memorization of what you’ve been told. - You are the product of the 5 people you interact with the most. Chose your companions wisely. ——— #Physicaltherapy  #getcomfrotablebeinguncomfortable  #continuetogrow  #physicaltherapist  #strengthcoach  #mooresvillenc  #mooresvillefitness  #lakenorman  #lakenormanfitness  #charlottenc  #drcookpt  #cook_performance_therapy 
For me this has always been a challenge because I used to react off emotions instead of stepping back and trying to process my thoughts, feelings and the other side of things. I am proud to say that throughout the years I have grown immensely but don’t get me wrong I still have my times where I allow something or someone to take me out of my element...when that happens I have to stop and think about these steps and who I am today and I also have to see if the thing or person who “I” allowed to take me there is worth keeping around. I am responsible for my actions so I how I react or my words are on me and I want to be better so I will continue to work on being a better Me! #selflove #betteringmeforme #nooneisperfect #weallhaveourownbattles #continuetogrow #growthmindset #growthgame #imnotperfectbutimreal #lovethegoodandthebaditsallone #iloveme #dontmakexcuses #uplifteachother #iwantusalltobegreat
For me this has always been a challenge because I used to react off emotions instead of stepping back and trying to process my thoughts, feelings and the other side of things. I am proud to say that throughout the years I have grown immensely but don’t get me wrong I still have my times where I allow something or someone to take me out of my element...when that happens I have to stop and think about these steps and who I am today and I also have to see if the thing or person who “I” allowed to take me there is worth keeping around. I am responsible for my actions so I how I react or my words are on me and I want to be better so I will continue to work on being a better Me! #selflove  #betteringmeforme  #nooneisperfect  #weallhaveourownbattles  #continuetogrow  #growthmindset  #growthgame  #imnotperfectbutimreal  #lovethegoodandthebaditsallone  #iloveme  #dontmakexcuses  #uplifteachother  #iwantusalltobegreat 
Theres 2 more months of 2018 T W O. 55 days left to be exact. ✌🏻
The number reason why people dont succeed is mindset. In all reality. 🤷🏻‍♀️
YOU have to You choose if you keep negative thoughts in your head space. If you keep telling yourself you’re bad at something or you can’t do something… Guess what you’re right. You will be. You will remain the same and you won’t do it. 🤭
What you replay in your mind becomes your reality. Write what you want down on a piece of paper and put it into the universe. You have the power to change the outcomes. ✨
Get over yoself gf and finish out the year better than last year. #toughlovelessons .
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#continuetogrow #sorrynotsorry🤷 #betteryoself #make2018great #balancethroughthechaos #empoweroneanother #holidayseasonbegins #tattooedteacher #halfsleevetattoos #livetoday
Theres 2 more months of 2018 T W O. 55 days left to be exact. ✌🏻 The number reason why people dont succeed is mindset. In all reality. 🤷🏻‍♀️ YOU have to You choose if you keep negative thoughts in your head space. If you keep telling yourself you’re bad at something or you can’t do something… Guess what you’re right. You will be. You will remain the same and you won’t do it. 🤭 What you replay in your mind becomes your reality. Write what you want down on a piece of paper and put it into the universe. You have the power to change the outcomes. ✨ Get over yoself gf and finish out the year better than last year. #toughlovelessons  . . . #continuetogrow  #sorrynotsorry 🤷 #betteryoself  #make2018great  #balancethroughthechaos  #empoweroneanother  #holidayseasonbegins  #tattooedteacher  #halfsleevetattoos  #livetoday 
Didn’t quit or stop trying, here I mother fucking ammmmm! 🤸🏼‍♂️🤸🏼‍♂️🤙🏽🤙🏽 #Crossfit #Gymnastics #HandstandWalking #AndNowRest #Fitness #NowToTidyUp #Athlete #ContinueToGrow #CrossfitThames