Take a moment now...
and identify your good qualities. What do you like about you? Don't be bashful. Be as bold as you can and come up with a as many good qualities about yourself as you can whether they be great big qualities or even very simple ones.
Now take a moment to list the reasons that you feel other people are drawn to you - friends, family or whoever you may be close to.
These are the reasons they believe in you and the reasons you believe in yourself. You are self sufficient, you are independent, you are a force of nature, you are a strong minded person.
Allow all the traits you just thought of to grow within you and become even
Now... go be the best YOU that you can be!
Schedule your free vein screening today a $250 value🤩🤩👌👌 Varicose veins are twisted, enlarged, and painful veins that fill with blood. They usually develop in the legs and are raised above the surface of the skin. You may also experience pain, swelling, heaviness, restless legs and achiness over or around the enlarged veins. 👨🏻⚕️Consultation: Our Board Certified Surgeon will sit down to discuss your medical history, examine your legs and visible veins. And may also want to do an ultrasound to check your blood flow. A noninvasive test that uses high-frequency sound waves allows your doctor to see how blood is flowing in your veins. And help ensure that another disorder like a blood clot or a blockage isn’t causing the pain and swelling in your legs.
Risk factors include: Age, family history, being a woman, pregnancy, obesity, hormonal replacement or contraception therapy, prolonged sitting or standing, and others. 🎯 Prevention: Avoid standing for extended periods of time. Try to maintain a healthy weight. Exercise to improve your circulation. Use compression socks or stockings. Elevate your legs when ever you’re resting or sleeping 💉Procedure: You’ll be awake during the entire procedure. Your doctor will use ultrasound to visualize the vein and your leg will be cleaned with sterile solution. And numbed with a local anesthetic 😴 Physician will then insert a wire catheter along the vein to apply radiofrequency energy along its wall. The damage vein will eventually shrink and be reabsorbed by your body over time. 💵 Cost: Most insurance cover this treatment. Call our office for more information ☎️ 248.851.8346
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Trust us when we say, “You NEED this in your skincare regimen!” This vitamin-C is a bestseller for a reason. It works on all skin types helping to reduce the signs of aging such as pigment and other sun damage effects as well as maintain the skins collagen - it is the perfect booster this summer for your already regular spf routine!
I had a speaking engagement at OCAD back in 2015 to speak to a graduate class about Accessibility with a Disability. I met some really great people and even participated in a documentary awhile back with a filmmaker from that class discussing Accessible Homes. Now I have the pleasure of reconnecting with Rushmita and her design partner Mono who are both Professors in Fashion Design. They want to produce affordable adaptive fashion. They remembered me from my speaking engagement and wanted to consult with me about their clothing line! HOW COOL!?!?! I look forward to seeing what they produce in the next few months. They are hoping to have prototypes available in the fall. AMAZING!!! #ocadgrads#fashiondesigners#socool#crippledgirltings#consultation#creative#niche#amazeballs
Número 2 - "A Sacerdotisa", "A Alta (ou Suma) Sacerdotisa", ou ainda, "A Papisa"
(Série Arcanos Maiores do Tarot)
Esta carta representa a introspecção, de intuir também. É uma carta feminina, é o processo seguinte ao do O Mago, masculino, realizador. Depois do início da empreitada ou ciclo, há o movimento de voltar para si e até estudar ou se estudar, outro processo associado.
A Sacerdotisa está sentada com a Lua crescente sob seus pés, e suas vestes claras e azuis parecem escoar como água, elementos e aspectos que indicam o feminino, a sensibilidade e intuição, e a dimensão inconsciente, velada, oculta. Nas mãos a Torá (ou Torat), o texto sagrado do Judaísmo, enquanto estudo. E que, curiosamente, ao contrário é Tarô (ou Tarot). Os 22 Arcanos Maiores do Tarot, como já vimos na postagem de O Louco, têm relação com os 22 Caminhos da Cabala Judaica e com a Jornada do Herói.
Na manifestação "luz" deste arcano, há a intuição, a introspecção, a investigação e o estudo. Na vertente "sombra" tem-se a presunção de ser intuitivo e não o ser de fato.
Então, este arcano, numa tiragem, pode indicar a necessidade ou o processo de voltar para si, intuir, ou questionar se está intuindo ou se percebendo e conhecendo corretamente, se não está sendo presunçoso.
Esdras Rodrigues dos Santos
Informações e agendamento de consulta: Mensagem Direta (Instagram), Inbox (Facebook) ou pelo 📩e-mail firstname.lastname@example.org
Imagem: The Raider Waite, talvez com algum filtro, ou tratamento, ou carta mais antiga/envelhecida.
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MEXICO PREPARATIONS 🇲🇽 ————————————
@kstansfield87 is well into the preparations for Mexico! The intensity has increased with each workout, working on total body conditioning with the emphasis being on compound movements and minimal rest. •
Increased energy production will result in fat loss with appropriate nutrition to supplement this. VO2 (oxygen delivery) will also increase which will have a good transfer to running around the pool chasing the kids 😁 •
She’s been training with the ever improving @sophiehollick for added mental stimulation as a partner can really push you on for further training adaptations •
Great work Kirsty! 🙌🏻