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What better way to spend your Sunday than tasting wine in the Constantia Wine Valley? One of the most spectacular areas in Cape Town as it boasts rolling hills, fabulous vineyards, lush  gardens and views of the False Bay Ocean.

Yet another excursion built into your all inclusive package - check it out at www.gapyearsouthafrica.com/travel

#travel #explore #capetown #winetasting #excursions #gapyear #volunteer #weekends #tour #constantia
What better way to spend your Sunday than tasting wine in the Constantia Wine Valley? One of the most spectacular areas in Cape Town as it boasts rolling hills, fabulous vineyards, lush gardens and views of the False Bay Ocean. Yet another excursion built into your all inclusive package - check it out at www.gapyearsouthafrica.com/travel #travel  #explore  #capetown  #winetasting  #excursions  #gapyear  #volunteer  #weekends  #tour  #constantia 
It’s starting to look a lot like Christmas at Present Time
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#constantia #constantiagifts #giftsforall#secretsanta#teachrsgifts#shopconstantia
kiss kiss. I don't kiss 💋 and tell ⭐
kiss kiss. I don't kiss 💋 and tell ⭐
A Sunday well spent 👌🏻 @kellyraegifford @zbzoebrown @constantiaglen 
#wine #sundays #constantia #greatcompany #capetown
Loving the long summer evenings and dog walks on the green belt in Constantia 🐕🐕🐾🐾🌲🌲🌱🌷🌼
#dogs #dogsofinstagram #daschund #daschundsofinstagram #daschundpuppy #lovedogs #dogwalk #constantia #greenbelt #summer
Caption? Who needs captions, when a pixture speaks a thousand words? #winelover #wineoclock #winewithfriends #constantia #southafrica
#constantia seeing the area I grew up in with a new perspective. As the wise @chen_vashadi says "it's not cooking, it's having fun" #finedining #top #chef @beauconstantia @chefswarehousebeauconstantia @ivorjonesct @jokuti #chefswharehouse #cheflife #foodexplorer #foodie #capetown
Constantia the best place to discover it is with an Ebike. Such an amazing place.
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#ebike #constantia #constantia#grootconstantia #Fun # electricbicycles #bicycletourscapetown #electric mountain bike #naturelovers #sightseeings #ebike #ebiketour #GiantEbike
Mais uma do @foxcroftfood. Dessa vez as sobremesas impecáveis com diversas texturas de avelã e morango.
Mais uma do @foxcroftfood. Dessa vez as sobremesas impecáveis com diversas texturas de avelã e morango.
After a hectic week and busy weekend, I'm relaxing in bed today with some wine and a few food magazines.

How are you spending your Sunday afternoon?
After a hectic week and busy weekend, I'm relaxing in bed today with some wine and a few food magazines. How are you spending your Sunday afternoon?
Why walk when you can fly. Be ready to try new things. While exploring nature you learn more about yourself. #ceciliaforest #constantia #facingfearofheights #hike #localislekke #imaginefly #lovelyenergy
Because who doesn't love ice cream on a sunny Sunday? #babybell #icecream #southafrica #capetown #norvalfoundation #constantia #sundays #sunnysundays
This place is the best, and it's not just the 🍷speaking
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#constantia #capetownbesttown #southafrica
Great week with the boys in CT @mlugg21 @nav_chaudhry @james691691 .
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#capetown #capetown7s #stellenbosch #campsbay #constantia #sunsets #southafrica
The last sip 😋🧡👑
Enjoy this amazing sunny day, beautiful people!
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📽 @heinrich_hanekom 👑
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 _________________👑_________________
ROYAL JUICE 100% NATURAL - RAW - COLD PRESSED

ORDER ONLINE (*Free delivery in Cape Town) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za 
#eatclean #cleaneating #fitness #exercise #energydrink #energy #fitlifestyle #detox #lifestyle #active #healthylife #healthylifestyle #healthybody #healthymind #weightloss #weightlossjourney #fit #wellness #vegan #veganfoodshare #juicing #coldpressedjuice  #constantia #capetown  #capetowninfo #lovecapetown #igerscapetown #capetownmag #capetownfeed #capetownliving
The last sip 😋🧡👑 Enjoy this amazing sunny day, beautiful people! . 📽 @heinrich_hanekom 👑 . . _________________👑_________________ ROYAL JUICE 100% NATURAL - RAW - COLD PRESSED ORDER ONLINE (*Free delivery in Cape Town) - See website on our bio ➡️ @royaljuicesa or type www.royaljuice.co.za #eatclean  #cleaneating  #fitness  #exercise  #energydrink  #energy  #fitlifestyle  #detox  #lifestyle  #active  #healthylife  #healthylifestyle  #healthybody  #healthymind  #weightloss  #weightlossjourney  #fit  #wellness  #vegan  #veganfoodshare  #juicing  #coldpressedjuice  #constantia  #capetown  #capetowninfo  #lovecapetown  #igerscapetown  #capetownmag  #capetownfeed  #capetownliving 
🙌 Sunday 🍾🔅 inspired by chill beach house 🔛 Essential Ibiza Mzansi Mykonos Vibes throughout the day and night🎵💃 🔛▶️💃🔥 🔆🍽️🍹▶️🔁 Essential classic anthems to latest summer tunes .....Asambe!!! @lifegrandcafe 
V&A Waterfront , Cape Town. 
#ekasi #visitcapetown #afrohouse #capetown #mzansi #sunset #atlanticseaboard #parklands #naija #mykonos #southafrica #hotel #safari #dewaterkant #stellenbosch #constantia #cliftonbeach #seapoint #vandawaterfront #ilovecapetown #campsbaybeach #moda #ibiza #chef #rugby7s #beachclub #capepoint #frenchriviera
🙌 Sunday 🍾🔅 inspired by chill beach house 🔛 Essential Ibiza Mzansi Mykonos Vibes throughout the day and night🎵💃 🔛▶️💃🔥 🔆🍽️🍹▶️🔁 Essential classic anthems to latest summer tunes .....Asambe!!! @lifegrandcafe V&A Waterfront , Cape Town. #ekasi  #visitcapetown  #afrohouse  #capetown  #mzansi  #sunset  #atlanticseaboard  #parklands  #naija  #mykonos  #southafrica  #hotel  #safari  #dewaterkant  #stellenbosch  #constantia  #cliftonbeach  #seapoint  #vandawaterfront  #ilovecapetown  #campsbaybeach  #moda  #ibiza  #chef  #rugby7s  #beachclub  #capepoint  #frenchriviera 
Cape Town and all its hiking trails will always leave you wanting more 🧗🏻‍♂️
Cape Town and all its hiking trails will always leave you wanting more 🧗🏻‍♂️
Perhaps seen as a barrier between you and the wine, and often discarded quite quickly without a thought... We're taking a moment to appreciate the time, cost and care put into some of the beautifully designed wine bottle lids out there. ☺️ .
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#winetechnology #winepackaging #wine #lovewine #packaging #packagingdesign #design #constantia #constantiawineroute #proudlysouthafrican #southafricanwines #winesofsouthafrica #WOSA
8 years of laughing @david__eagleton .
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#winery #capetown #beauconstantia #holidays #winetasting #constantia
Southern Suburb Queens are in for a treat in 2019....
Fine Wine and Food Festival
#buitenverwachting 
#constantia
#food #wine #fresh #february2019 
#yassss
Mais uma obra de arte do @foxcroftfood, uma entrada de barriga de porco com esses polvos lindos e deliciosos 🐙🐙🐙
Mais uma obra de arte do @foxcroftfood, uma entrada de barriga de porco com esses polvos lindos e deliciosos 🐙🐙🐙
Completando a sequência dos nossos 3 preferidos:
O @foxcroftfood fica em Constantia, próximo à Cape Town. Eles oferecem um menu degustação de altíssimo nível, com 2 entradas, prato principal, sobremesa e taça de vinho por R$ 70,00. 
Os pratos são apresentados com muito requinte e um sabor sem igual. Como por exemplo esse risoto de queijo de cabra com castanhas!!
Completando a sequência dos nossos 3 preferidos: O @foxcroftfood fica em Constantia, próximo à Cape Town. Eles oferecem um menu degustação de altíssimo nível, com 2 entradas, prato principal, sobremesa e taça de vinho por R$ 70,00. Os pratos são apresentados com muito requinte e um sabor sem igual. Como por exemplo esse risoto de queijo de cabra com castanhas!!
#Repost @norvalfoundation with @download_repost
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Discover more behind the art, with daily museum tours at 2PM. Tours meet at the front desk, and are FREE with museum admission! #NorvalTours #Art #Museum #CapeTown #LoveCapetown #norvalfoundation #constantia #tokai #constantia1685
@toastedbarrels Bubbly, wine and gin tasting today in Melville. Summer wine, good for the Palette and company. I am most impressed by our indigenous grape called "cinsaut" which nature blessed us with. The young wine makers are reviving this gem of varietal. The taste is just wow, the nose and pallette are a marriage of true minds. As we look for the original name of this grape 😊 👌🏾👌🏾👌🏾 Thank you Mike & Clive for the invitation. I like your professional presentation and product knowledge. The fact that you deliver the wine to the door is just a cherry on top. Kumyoli Culinary Experiences will be pairing our food with your exquisite wines @proudly.sa .
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#southafricanwine #tourist #foodexperience #wineproducer #africanwines #winetasting #swartland #colourofwine #touroperator #indigenousknowledge #northerncape #franchhoek #wineblogger #winery #sommelier #cinsaut #redwine #summerwine #whitewine #sundowners #naturalwine #beverage #southafrica #constantia #capetown #travelblogger
@toastedbarrels Bubbly, wine and gin tasting today in Melville. Summer wine, good for the Palette and company. I am most impressed by our indigenous grape called "cinsaut" which nature blessed us with. The young wine makers are reviving this gem of varietal. The taste is just wow, the nose and pallette are a marriage of true minds. As we look for the original name of this grape 😊 👌🏾👌🏾👌🏾 Thank you Mike & Clive for the invitation. I like your professional presentation and product knowledge. The fact that you deliver the wine to the door is just a cherry on top. Kumyoli Culinary Experiences will be pairing our food with your exquisite wines @proudly.sa . . . . #southafricanwine  #tourist  #foodexperience  #wineproducer  #africanwines  #winetasting  #swartland  #colourofwine  #touroperator  #indigenousknowledge  #northerncape  #franchhoek  #wineblogger  #winery  #sommelier  #cinsaut  #redwine  #summerwine  #whitewine  #sundowners  #naturalwine  #beverage  #southafrica  #constantia  #capetown  #travelblogger 
Huge Fomo? No Tickets to the game🏉? Wanna get grub? Too many questions - now for the answer.... @davincisonkloof 20% Off the Bill + TV 📺 to watch
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Book with @feastfox,
🛎20% OFF the bill
📍@davincisonkloof
Huge Fomo? No Tickets to the game🏉? Wanna get grub? Too many questions - now for the answer.... @davincisonkloof 20% Off the Bill + TV 📺 to watch ________________________________________ Book with @feastfox, 🛎20% OFF the bill 📍@davincisonkloof
Quick #winetasting @eaglesnestwines and a scenic drive back to the city. #shotleft #capetown #houtbay #constantia #exploring #tourist
Arbetslördag på Constantia! #segelskuta #constantia #sailingship
Beautiful city. See you again soon, Cape Town. #capetown #kalkbay #constantia #media10
Book club Christmas was really great. What a year it's been learning from these women. Feminism, veganism. Intelligent women who've shaped the way I see the world and have helped me ingest SO much wine. Hell, sometimes we even read and discuss books! #bookclub #constantia #christmas
Book club Christmas was really great. What a year it's been learning from these women. Feminism, veganism. Intelligent women who've shaped the way I see the world and have helped me ingest SO much wine. Hell, sometimes we even read and discuss books! #bookclub  #constantia  #christmas 
Constantia Glen with @lilijogeorge. The amazing thing about Cape Town is all the gems it has to offer but sharing it with the right person and/or people makes it all worth the whole.  #winetasting #wine&chocolates #CapeTown #Constantia #citytourist
Constantia Glen with @lilijogeorge. The amazing thing about Cape Town is all the gems it has to offer but sharing it with the right person and/or people makes it all worth the whole. #winetasting  #wine &chocolates #CapeTown  #Constantia  #citytourist 
ON EDGE 😏
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Thanks MATES for showing us a new route. Maximum fun stuff using all the extremities 🕷
📷@iancr3dibl3
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#run #running #trail #trailrunning #scramble #onedge #southernsuburbs #constantia #tablemountain #laceup #notar #durbac #mates #runningfriends #likeminded
You know you're adulting when you do your Christmas shopping together😛🙌😎🎅🎄☕@lara_higgs_2203 #christmasshopping #constantia #giftfair #adulting #christmas #tistheseason🎄 #friendslikefamily❤️
A bit #Latergram. Saturday in #CapeTown is made for #winetasting in #Constantia

#Sunset #Wine
“Chestnut Rubicon” Styling test for a cappelletti recipe in a plant-centric restaurant. There is so much food diversity available from our Earth. Step out from the supermarket limited range and explore what the soil can produce in any given season.
“Chestnut Rubicon” Styling test for a cappelletti recipe in a plant-centric restaurant. There is so much food diversity available from our Earth. Step out from the supermarket limited range and explore what the soil can produce in any given season.
it’s wine o’clock at the oldest wine estate in south africa. #wine #capetown
it’s wine o’clock at the oldest wine estate in south africa. #wine  #capetown 
Stocking up for Christmas! 🎄🥂
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#winesale #wadebales #constantia #constantiawineroute #constantiawine #
Thank you @janinestiger for the amazing memories 🖤 123 always my girl. .
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#friends #dotticlothing #capetown #africa #peddlars #constantia #instagood #instafashion #catchups #loveher #blondes #blondeshavemorefun
"Wine is sunlight, held together by water" - Galileo Galilei #constantiaglen
"Wine is sunlight, held together by water" - Galileo Galilei #constantiaglen 
Having a wonderful time with @antonia.sofie in South Africa. Here you can see we hiked til‘ we reached the clouds.
#southafrica #capetown #constantia #africa #summer
This just might be the prettiest party dress we’ve ever seen! Absolutely love this gorgeous Serengeti print by @milearesort 🦓
This just might be the prettiest party dress we’ve ever seen! Absolutely love this gorgeous Serengeti print by @milearesort 🦓
It’s a #FlashBackFriday to #MentalNoteMonday just to tell you not to forget about tomorrow’s #SparklingWine 🍾 event! #TryBeforeYouBuy

Bring a friend to tag along and celebrate this first snow ❄️ of the season with a taste of some #bubbly Then grab a couple bottles to take #home with you to get you through the evening!

There will also be an exclusive $70 bottle of #Constantia from #SouthAfrica for #SweetWineSaturday as well

#SipSumnSaturday #Wine #Sparkling #Prosecco #Cava #champagne #SouthAfricanWine #Italy #ItalianWine #Spain #SpanishWine #France #FrenchWine #Raffle #community #giveaway #TheSippersLounge @thedailysipper
It’s a #FlashBackFriday  to #MentalNoteMonday  just to tell you not to forget about tomorrow’s #SparklingWine  🍾 event! #TryBeforeYouBuy  Bring a friend to tag along and celebrate this first snow ❄️ of the season with a taste of some #bubbly  Then grab a couple bottles to take #home  with you to get you through the evening! There will also be an exclusive $70 bottle of #Constantia  from #SouthAfrica  for #SweetWineSaturday  as well #SipSumnSaturday  #Wine  #Sparkling  #Prosecco  #Cava  #champagne  #SouthAfricanWine  #Italy  #ItalianWine  #Spain  #SpanishWine  #France  #FrenchWine  #Raffle  #community  #giveaway  #TheSippersLounge  @thedailysipper
It’s a #FlashBackFriday to #MentalNoteMonday just to tell you not to forget about tomorrow’s #SparklingWine 🍾 event! #TryBeforeYouBuy

Bring a friend to tag along and celebrate this first snow ❄️ of the season with a taste of some #bubbly Then grab a couple bottles to take #home with you to get you through the evening!

There will also be an exclusive $70 bottle of #Constantia from #SouthAfrica for #SweetWineSaturday as well

#TheSippersLounge #SipSumnSaturday #Wine #Sparkling #Prosecco #Cava #champagne #SouthAfricanWine #Italy #ItalianWine #Spain #SpanishWine #France #FrenchWine #Raffle #community #giveaway @thesipperslounge
It’s a #FlashBackFriday  to #MentalNoteMonday  just to tell you not to forget about tomorrow’s #SparklingWine  🍾 event! #TryBeforeYouBuy  Bring a friend to tag along and celebrate this first snow ❄️ of the season with a taste of some #bubbly  Then grab a couple bottles to take #home  with you to get you through the evening! There will also be an exclusive $70 bottle of #Constantia  from #SouthAfrica  for #SweetWineSaturday  as well #TheSippersLounge  #SipSumnSaturday  #Wine  #Sparkling  #Prosecco  #Cava  #champagne  #SouthAfricanWine  #Italy  #ItalianWine  #Spain  #SpanishWine  #France  #FrenchWine  #Raffle  #community  #giveaway  @thesipperslounge
@steenbergfarm Nebbiolo 2015. Steenberg has been one of our favourite vineyards for a long time, and the Nebbiolo will never disappoint. Potent aromatics lens the nose a distilled scent, with Islay whiskey being an important component, alongside smoky myrrh overtones and wild blackberry undertones. Smooth luscious mouthfeel, refined flavour of autumn fruit and bonfire smoke. Delicious. Also Scot’s auntie used to live nearby. Highly nostalgic, highly rated.
@steenbergfarm Nebbiolo 2015. Steenberg has been one of our favourite vineyards for a long time, and the Nebbiolo will never disappoint. Potent aromatics lens the nose a distilled scent, with Islay whiskey being an important component, alongside smoky myrrh overtones and wild blackberry undertones. Smooth luscious mouthfeel, refined flavour of autumn fruit and bonfire smoke. Delicious. Also Scot’s auntie used to live nearby. Highly nostalgic, highly rated.
Sometimes, the best way to experience a city is in a whirlwind weekend. What should an Alphen guest absolutely do before checkout? .
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#kovecollection #thealphen
 #luxury #constantia #capetown #experience #excellence #evolution #loveconstantia #constantia #luxurylifestyle #luxuryhotels #liberatedluxury
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put yourself in the way of beauty.
words: cheryl strayed, ‘wild’ (book, 2012). #constantianek #capetown #nature #constantia #mountain #sky #outside #trees #plants #clouds #light #beauty #photooftheday #picoftheday #instadaily #instagay #gay #lifestyle #life
Simple but significant, it is often the simplest things that can surprise us the most. .
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#kovecollection #blanko
 #luxury #constantia #loveconstantia #capetown #experience #excellence #evolution
The festive season is fast approaching and we've got the perfect treat for you! .
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#kovecollection #labelle #luxury #campsbay #constantia #capetown #experience #excellence #evolution #bistro #bakery
https://purplerayn.co.za/

Have a look at Purple Rayn Boutique Guest House and Spa Website. Its absolutely beautiful.

#constantia #constantiaviews #capetown #capetownguesthouse #pamperyourself #holidaygoals #capetownmag #treatyourself #honeymoondestination #holidaygetaway #spatreatments #jacuzzi #restaurants #sushibar, #bar #beautifulrooms #spreadthword
A perfect end to the week...a nice late afternoon walk in Constantia followed by a refreshing pint at @aegirproject Ale House. Delicious DDH Pale Ale going down extremely well. #craftbeer #aegirproject #constantia #sundowners #brewwithaview #beerstagram #beersofinstagram #hoppybeer #paleale #beerporn #beertime #beeroclock #capetown #lovebeer #friday
Come, take a walk with me... The grass is greener on this side 🌱🌱🌱
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#throwbackthursday #grootconstantia #constantia #roadphotography #blackandwhite #greengrass #greeneverything #positive #keeplookingforward