Four years of marriage today! Marry your best friend, and if you’re crazy, start a business with them. We’ve found it’s the best recipe for an awesome marriage of learning and growing together. Love you and your tight squeezes, Jamie Eichar. Thanks for being the best person and partner!
Watching the sunset 1 week ago on Mwnt beach in Cardigan, Wales.
Following our previous two holidays we had vowed not to go away this year. Navigating every day life with a child who has severe allergies is challenging and most new environments can be a problem for our little man, Sam. Holidays have proved really difficult and fear had made us retreat back to the safety of home. 💛
With time the overwhelming fear does subside and we decided to head off for a week close to home. While on holiday I read @brenebrown Daring Greatly which really resonated with me. We felt really vulnerable in new environments, surrounded by potential dangers but our vulnerability paid off and we had a fabulous family holiday filled with love, laughter and connection. Allergies are scary but our job as Sam’s parents is to walk alongside him as he lives his life to the fullest. It’s ok to be scared and still see the beauty in the sunset.
“It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.” •Virginia Woolf•
Acroyoga with @moejoflow •
I am truly loving this gradual journey with yoga, having so many amazing teachers around just makes it that much better! Learning to go slow before going fast is the name of my game right now, you truly need a solid base before you can reach for the stars
My daughter has a fever. It came on very suddenly this evening, as is so common with young children.
As I’m lying here with her in the soft light of her salt lamp, administering remedies, cuddles and reassurance, adjusting her bedding, encouraging small sips of water, I’m feeling incredibly grateful for the time and space that I’ve created within our lives to allow myself to be here for her in this moment when she needs me.
Of course, in the past, had she been unwell, then I would have set everything aside to nurse her back to health. But I would have felt stressed! I would have been worrying about the backlog of ‘jobs’ awaiting me, the missed appointments, the changes to our schedule, the time needed to manage our ‘stuff’. I would have spent days playing catch up.
Simple changes have led to a calmer and happier lifestyle. If you haven’t yet read ‘Simplicity Parenting’ by Kim John Payne, then I highly recommend it. This book has changed our lives for the better...
17/100 - Kapha
The last of the doshas is Kapha (water+earth). Kapha predominant individuals are easygoing, deeply loving and compassionate, reliable, calm-minded, stable, nonjudgemental, and are slow to learn but have excellent long-term memories. When out of balance they become depressed, procrastinate, dull with not much desire, overly attached, possessive, greedy, envious and lethargic. Do you know anyone like this, or is this your predominant dosha? .
On a physical level these types are of a larger build with bigger bones/frames and strong bodies, soft large eyes, a soothing voice, and wavy hair. When imbalanced, because of the water element, these people tend to easily gain weight with their slow digestions and metabolisms. They also will be prone to sinus problems, heaviness in the limbs, very tired in the morning, diabetes, colds, mucus / congestion, respiratory problems, oversleeping and excess snacking/eating. These types actually need the least sleep/food and the most exercise, but are usually imbalanced with the opposite. Using the law that opposites balance, we can get rid of these imbalances by firing up the system - engaging in vigorous daily physical activity, building will power to get things done (and get out of bed!), and eating warming and less oily foods and herbs. How many of you experience some of these imbalances?
#Life is a #journey with many twists and turns on a very narrow path. For most of us, it can be difficult to navigate that path on our own. I can help you to stay on that path and follow it into the #future you desire. I will look at your past experiences and your current situation to help #guide you on your chosen path. I will use my expertise with tarot as well as my psychic gifts to help you with any #problems you may be facing. Whether it is your #career , #relationships with #friends and #family , #love , or just everyday #issues . No question is to big or small for me to help you with. 「 prices 」
1 question: free
3 questions: 5$
Full reading: 20$
Spiritual cleansing: 50$
Full Reading and spiritual cleansing: 100$
Spells: 180$ and up (dm for more info)
I won’t lie. This past week has kicked my butt. Tickly, smiley Borage (OPTIMISM) flower reminding me not to take life so seriously. Going gently into the weekend. 🌸 Borage will help you to rise above sorrow and depression, and instill fresh courage, enthusiasm and confidence in your ability to move through life’s obstacles. #flowerpower#borage#plantspiritmedicine
⚡#Innerglow is back for another special time.⚡ On Thurs, Aug 30th we're teaming up with best selling author and meditation teacher @sahdsimone to share his new book and will have a sound meditation led by @glendyyeung, along with refreshing convos and a music performance from @francisaudmusic✨
Snacks and drinks c/o @gtskombucha and @emmysorganics
Come be a part of it! ⭐Tickets in bio⭐📸: @dannyospina
I enjoy reading random #quotes that the universe has remind me and left me more messages.
Regardless of what fears, struggles and doubts that lie between you and your goals, remember all is possible.
We are all gifted in many ways. No matter what, if it's your calling, go for it. Dreams are ideas that become reality. So don't let anything stand in your way while you make the impossible possible.
Realllllllly wanted to bail on class today. If you know me, you know the lengths I’ll go to avoid going to barre (just ask @charshetler- I’d rather get a root canal than suffer like this for 60 minutes). But today, I chose to keep my commitment- and make no mistake, it was a battle inside my head to go or not to go... Coffee + brainstorming for a rad South OC event post class definitely eases the pain. @jasminecastroyoga thanks for reminding me how many muscles are in my ass. @kristin.shively thank you (?) for suggesting class and having @hightidecoffeeco stationed inside @epicyogasc 🧘🏽♀️☕️ coffee cures all. #weareSouthOC#thesweatlife
☝🏼 Reminding you this Friday that a #connection is the #energy that exists between two people when they
#feel#seen & #heard . -
We want to make sure you are felt, seen, and heard so be sure to #follow us across social! -
🙂@facebook: @venturerei -
🤩 @instagram : @venturereiaz
😝 @youtube : @venturerei -
😎 @pinterest : @venturerei -
🧐 @twitter : @venturerei -
AND ONLINE enter the url 👇🏼
📲 www.venturerei.com -
This face sums up my trip. Just. Happy. I have never felt so connected to a place before and I’ve traveled to many places. Many beautiful awesome places. The people here, the atmosphere, the culture, the food, the outdoor adventures, the natural beauty just draw you in and I’m finding it super hard to let go.
It might seem weird to promote a Facebook group on Instagram but here goes...if you’re interested, please check out “Christian Artist To Venue Connection” over on FB. Below are the details:
Hey! I launched a new FB group...we need more of those right??? But it was done with the intention that what it (hopefully) offers is something not readily apparent on FB. ———————————————
"Christian Artist To Venue Connection" is about getting artists connected to venues in terms of bookings, touring etc. I know this won't affect everyone BUT if you are an artist or band looking for booking opportunities OR if you are connected to a venue (church, festival, coffeehouse, retreat, camp, etc) we'd love to have you join this group. It's just a means to make people aware of each other and facilitate the process! God bless. ———————————————
#Artist#Gig Festival #MusicFestival#Tour#Booking#Show#CoffeeHouse#HouseShow#church#artistpromotion#bookingagency#facebook#instagram#facebookgroup#connection#venue#ontour#camp#retreat#ministry
Want to know one of my secrets to success? It’s doing things daily, to recenter and bring myself back into balance.
This morning, I kicked off my day with a beach walk. Every time I’m by the ocean, I feel grounded and at peace.
Being in balance raises my energy, gives me new ideas and let’s me see things from a fresh perspective.
All my cares float away and all I seem to see are opportunities.
What helps you rebalance? I’d love to know!
FORWARS OCHO leading principles♾
Stand on one leg and only use upper body to direct your partner. The lead MUST NOT BE SEEN!
Thank you Viva Tango Princeton community for your wonderful energy and @pauladuartetango
for bringing the G.A.M.E. on!⚅