an online Instagram web viewer

#conditioning medias

Photos

Scene from a horror movie or the aftermath of a good workout? ..Are they mutually exclusive?
Scene from a horror movie or the aftermath of a good workout? ..Are they mutually exclusive?
My only non deload session this week. 5x3 at 75% (180kg) sumo Block pulls  today. Bit of a break through really. Heaviest weight I’ve deadlifted since States and since hammy strain. This is the closest to floor I’ve been for awhile so I’m really pleased. Hook grip is feeling fantastic too, glad I was patient with that
. .
Coached by @haidarbrah
My only non deload session this week. 5x3 at 75% (180kg) sumo Block pulls today. Bit of a break through really. Heaviest weight I’ve deadlifted since States and since hammy strain. This is the closest to floor I’ve been for awhile so I’m really pleased. Hook grip is feeling fantastic too, glad I was patient with that . . Coached by @haidarbrah
Feeling lighter, quicker and sharper already. A bit of shooting practice & conditioning to finish today's training #OffSeason #Training #AnuLifeFitness 
_
_
_
#fitness #conditioning #athletes #performance #movement #tekkers #blackbusinesses #blackgirlmagic #blackexcellence #injuryprevention #soccer #football #speed #healthy #worldcup #instagood
Burpees, handstand walking and HSPUs require full range of motion but still put your wrists under strain.  @rehbandau wrist supports have it covered with warmth and light support. Geddit on ya 🙌🏽 link in our profile
.
.
.
.
.
.
#iaallday #industrial #athletic #crossfit #gym #training #strength #conditioning #fitness #health #auckland #newzealand #weights #weightlifting #fitspo #photooftheday #rehband #wristsupport #wrist
Ever wondered what exactly we’re doing when we’re clicking and clacking around behind you in the hair spa?? Mixing up your personalised Fusio Dose Treatment by #Kérastase 🤩

#fusiodose #conditioning #treatment #personalised #bayofplenty #rotorua #lushhairandbeautyrotorua
Changing your life requires changing patterns. If you do what you’ve always done, you’ll get what you’ve always got.
_________________________________
Roger (pictured) came to Authentic Health with a stressed body, training 5 days a week and doing all the things his past coach was telling him to do. We love helping people get leaner, we love helping people perform better, ultimately we love you walking around being happy in your body but we like to go against the grain.
_________________________________
More is not always better, we cut Rogers training back, increased his focus on reducing stress and decreased Rogers focus on what he needed to do to a few specifics. He now enjoys more quality time with his lovely partner, enjoys less time in the gym training, and ultimately people looks, feels, and moves better.
_________________________________
Roger is extremely dedicated in so many ways, he is compliant, consistent, and loves to stay ahead by researching.
_________________________________
Want to be the next Roger? We love working with people who have passion and purpose..
Changing your life requires changing patterns. If you do what you’ve always done, you’ll get what you’ve always got. _________________________________ Roger (pictured) came to Authentic Health with a stressed body, training 5 days a week and doing all the things his past coach was telling him to do. We love helping people get leaner, we love helping people perform better, ultimately we love you walking around being happy in your body but we like to go against the grain. _________________________________ More is not always better, we cut Rogers training back, increased his focus on reducing stress and decreased Rogers focus on what he needed to do to a few specifics. He now enjoys more quality time with his lovely partner, enjoys less time in the gym training, and ultimately people looks, feels, and moves better. _________________________________ Roger is extremely dedicated in so many ways, he is compliant, consistent, and loves to stay ahead by researching. _________________________________ Want to be the next Roger? We love working with people who have passion and purpose..
Chest/upper body day #1- 3x6, 1x8@115lb because it just felt so good! My arch was nice and tight, and the bar moved quickly. I will add two reps next week and do all sets at 10 reps. Had laser focus and moved quickly through my workout today. #bench #liftheavy #staythepath #ironsharpensiron #powerlifter #powerlifting #gwpl #capable #focus #strength #conditioning #strong #thatarchtho #gymtherapy #gymlife #pafitness
Tuesdays are for conditioning - and while you’ll never catch me on a treadmill or other mundane piece of gym equipment , it still helps to increase your work/ aerobic capacity however you can . Today it was my special 100 lb sandbag for a quarter mile,  @linseymccoy knows what I’m talking about. I’ll increase distance as I feel the need to. Thank the good lord it was milder today 🙌🏾 #jpschmidtperformance #forcefactorfitness #bruteforcetraining #sandbags #mckinneypersonaltrainer #endurance #cardio #strength #conditioning #unconventional #dallas #texas #texasheat #texastraining #notreadmillshere #100lbbeast
Tuesdays are for conditioning - and while you’ll never catch me on a treadmill or other mundane piece of gym equipment , it still helps to increase your work/ aerobic capacity however you can . Today it was my special 100 lb sandbag for a quarter mile, @linseymccoy knows what I’m talking about. I’ll increase distance as I feel the need to. Thank the good lord it was milder today 🙌🏾 #jpschmidtperformance  #forcefactorfitness  #bruteforcetraining  #sandbags  #mckinneypersonaltrainer  #endurance  #cardio  #strength  #conditioning  #unconventional  #dallas  #texas  #texasheat  #texastraining  #notreadmillshere  #100lbbeast 
You Might Not Get What You Wish For, But You’ll Always Get What You Train For💥🥊
-
THIS MONTH ONLY: Refer a Friend for Double Referral Rewards! Call 708-423-5229 or Stop In For More Info
-
➖
-
#UFCGymOakLawn #UFCGym #UFC #MMA #BJJ #Jits #MuayThai #Boxing #Kickboxing #GroupClasses #PersonalTraining #CircuitTraining #TRX #TriggerPoint #HardWork #Dedication #Strength #Conditioning #Health #Fitness #TrainDifferent