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Taking advantage off all these lbs I’ve gained after my show, getting my strength back💪🏼💪🏼
#fatty #strength #strong #lifting #bodybuilding #power #girlswithmuscle #muscle #workout #fitness #gym #girlswholift #fitfam #motivation #passion #fitspo #inspiration #beastmode #challenge #competitor #physique #npc #ifbb #champion
Por fin gracias a @lycanfitnessec pude tener mi chaleco 💪🏻💪🏻 una etapa se termina pero ya viene otra a seguir entrenando #theraven #jmsportsnutrition #fitleague2018 #hordacrossfit  #like #competition #competitor #crossfit
#mensphisiqueover40 #mensfisyque #competitor #competition #roadto #io  e il mio compagno di squadra andy💪
#swolesaturday haha one last one for the night.... proud of my lil’ “man-vein” on my bicep 😍 strong IS sexy
#swolesaturday  haha one last one for the night.... proud of my lil’ “man-vein” on my bicep 😍 strong IS sexy
We did it... I won my class. It was a great group of guys and I had a great experience competing with them. We set a goal and accomplish it by winning my class and beating my last package. Thanks to everyone who has been there and in my corner. 
@country_bell89 @2toncrain @barrett.ward @kennywallach @arkansasbodybuilding @arkansasfitness @hatchett63 @totalnutritionsuperstores @totalnutrition_fortcampbell
We did it... I won my class. It was a great group of guys and I had a great experience competing with them. We set a goal and accomplish it by winning my class and beating my last package. Thanks to everyone who has been there and in my corner. @country_bell89 @2toncrain @barrett.ward @kennywallach @arkansasbodybuilding @arkansasfitness @hatchett63 @totalnutritionsuperstores @totalnutrition_fortcampbell
First Bikini Posing Session with 1st Time competitor @lulutesisteco1 from San Diego @fitnationgym 
Her debut will be on October 27 the ultimate warriors @musclecontest at @thefitexpo So nice to meet you today beautiful 💕 great job 
Coached by @pedro12aguilar ————————————————-
To Schedule for Posing email: 
Tamarahaddad777@yahoo.com 
Bikini Jewelry @blingcompetitionjewelry 
Code 2THET
Bikini heels @theshoefairy_ 
Code 2theT 
Extensions @blondiie_steph @dreamcatchershair ••••••••••••••••••••••••••••••••••••••••
*Online Lifestyle Training & Nutrition Programs
*Personal Training *Bikini Competition Prep
*Posing Technique & Stage Presentation

Contact:  tamarahaddad777@yahoo.com
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#2theT #tamarajordan #onlinecoach #onlinetraining #bikiniprep #competitionprep #prep #coach #competitor #bikini #ifbb #pro #npc #muscle #fitness #training #nutrition #transformation #athlete #posingcoach #posing #stage #stageswag #athlete #bikini #nsth #fitnationgym @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran #str8shredded
First Bikini Posing Session with 1st Time competitor @lulutesisteco1 from San Diego @fitnationgym Her debut will be on October 27 the ultimate warriors @musclecontest at @thefitexpo So nice to meet you today beautiful 💕 great job Coached by @pedro12aguilar ————————————————- To Schedule for Posing email: Tamarahaddad777@yahoo.com Bikini Jewelry @blingcompetitionjewelry Code 2THET Bikini heels @theshoefairy_ Code 2theT Extensions @blondiie_steph @dreamcatchershair •••••••••••••••••••••••••••••••••••••••• *Online Lifestyle Training & Nutrition Programs *Personal Training *Bikini Competition Prep *Posing Technique & Stage Presentation Contact: tamarahaddad777@yahoo.com ••••••••••••••••••••••••••••••••••••••••••• #2theT  #tamarajordan  #onlinecoach  #onlinetraining  #bikiniprep  #competitionprep  #prep  #coach  #competitor  #bikini  #ifbb  #pro  #npc  #muscle  #fitness  #training  #nutrition  #transformation  #athlete  #posingcoach  #posing  #stage  #stageswag  #athlete  #bikini  #nsth  #fitnationgym  @tamerelguindy @tkguindy @zhannarotar @shirleyrmoran #str8shredded 
Throughout this process what I’ve learn most is how to love my body through each progress I’ve made. .
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Each day is a new day. A new opportunity to improve myself. I take it and make the best of it. I poured every ounce of sweats, and tears to focus on where I want to be, NOT where I was, nor where I am but, where I WANT to be! .
Fitness isn’t about being better than someone else is about being the BETTER version of you! .
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You can’t compare yourself to everyone you see on social media. We all have our own journey. So, stay focus. Commit. & KICK ASS! 😉🤗 ..
#getfitordietrying #leanout #PeakWeek #bikinicompetition #nanbfbikini #competitor #selflove
Throughout this process what I’ve learn most is how to love my body through each progress I’ve made. . . . Each day is a new day. A new opportunity to improve myself. I take it and make the best of it. I poured every ounce of sweats, and tears to focus on where I want to be, NOT where I was, nor where I am but, where I WANT to be! . Fitness isn’t about being better than someone else is about being the BETTER version of you! . . . You can’t compare yourself to everyone you see on social media. We all have our own journey. So, stay focus. Commit. & KICK ASS! 😉🤗 .. #getfitordietrying  #leanout  #PeakWeek  #bikinicompetition  #nanbfbikini  #competitor  #selflove 
Throwin’ it back to pre-competition, mid-prep, post-sprint when I was lean, limiting myself calorically and pushing myself mentally. Some days I miss the prep lifestyle and others I don’t...I’ve embraced the 10+ lbs I’ve put back on but I also miss flexing my obliques in the mirror. But as much as I miss it, for now I’ll keep working on that “offseason:” (enjoying all the foods on football Sunday and exercising when I can fit it in 😜) JK...slowly but surely I’ll be getting back on that gym/macro tracking routine again. 🤷🏻‍♀️💪🏻 #balance #throwback #preplife #competitionprep #figurecompetitor #competitor #bodybuilding #offseason #fitnessjourney
Throwin’ it back to pre-competition, mid-prep, post-sprint when I was lean, limiting myself calorically and pushing myself mentally. Some days I miss the prep lifestyle and others I don’t...I’ve embraced the 10+ lbs I’ve put back on but I also miss flexing my obliques in the mirror. But as much as I miss it, for now I’ll keep working on that “offseason:” (enjoying all the foods on football Sunday and exercising when I can fit it in 😜) JK...slowly but surely I’ll be getting back on that gym/macro tracking routine again. 🤷🏻‍♀️💪🏻 #balance  #throwback  #preplife  #competitionprep  #figurecompetitor  #competitor  #bodybuilding  #offseason  #fitnessjourney 
We Are MANUFACTURERS  And WHOLESALERS 😎
● Get these with your own brand logo
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●Different Colours/Size
●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now
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● fitnesswears@gmail.com

#leggings #sponsored #chunli #npcbikini #fitnessgirl #fitnessmodel #fitnessgirls #bikinifitness #girlswithabs #physiqueinc #aesthetics #bodybuilder #npc #ifbb#classicphysique #physique #competitor #compete #chest #workout #mirin #shredded #shredz #diet #exercise #lift#gymwear #gymapparel #fitnesswears#shorts
We Are MANUFACTURERS  And WHOLESALERS 😎 ● Get these with your own brand logo ● MOQ 50 pcs ●Different Colours/Size ●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now ● www.fitnesswears.co ● fitnesswears@gmail.com #leggings  #sponsored  #chunli  #npcbikini  #fitnessgirl  #fitnessmodel  #fitnessgirls  #bikinifitness  #girlswithabs  #physiqueinc  #aesthetics  #bodybuilder  #npc  #ifbb #classicphysique  #physique  #competitor  #compete  #chest  #workout  #mirin  #shredded  #shredz  #diet  #exercise  #lift #gymwear  #gymapparel  #fitnesswears #shorts 
We Are MANUFACTURERS  And WHOLESALERS 😎
● Get these with your own brand logo
● MOQ 50 pcs
●Different Colours/Size
●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now
● www.fitnesswears.co
● fitnesswears@gmail.com

#leggings #sponsored #chunli #npcbikini #fitnessgirl #fitnessmodel #fitnessgirls #bikinifitness #girlswithabs #physiqueinc #aesthetics #bodybuilder #npc #ifbb#classicphysique #physique #competitor #compete #chest #workout #mirin #shredded #shredz #diet #exercise #lift#gymwear #gymapparel #fitnesswears#shorts
We Are MANUFACTURERS  And WHOLESALERS 😎 ● Get these with your own brand logo ● MOQ 50 pcs ●Different Colours/Size ●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now ● www.fitnesswears.co ● fitnesswears@gmail.com #leggings  #sponsored  #chunli  #npcbikini  #fitnessgirl  #fitnessmodel  #fitnessgirls  #bikinifitness  #girlswithabs  #physiqueinc  #aesthetics  #bodybuilder  #npc  #ifbb #classicphysique  #physique  #competitor  #compete  #chest  #workout  #mirin  #shredded  #shredz  #diet  #exercise  #lift #gymwear  #gymapparel  #fitnesswears #shorts 
Even though it was a busy day today we managed to squeeze in a #legworkout 💪💪💪 As you probably guess I am happy as it gets. Never neglect your lower body, remember, tree grows from the bottom up. ——————————————
For #onlinecoaching DM me or simply email me at info@forakfysique.com. I am always eager to help.
Even though it was a busy day today we managed to squeeze in a #legworkout  💪💪💪 As you probably guess I am happy as it gets. Never neglect your lower body, remember, tree grows from the bottom up. —————————————— For #onlinecoaching  DM me or simply email me at info@forakfysique.com. I am always eager to help.
We Are MANUFACTURERS  And WHOLESALERS 😎
● Get these with your own brand logo
● MOQ 50 pcs
●Different Colours/Size
●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now
● www.fitnesswears.co
● fitnesswears@gmail.com

#leggings #sponsored #chunli #npcbikini #fitnessgirl #fitnessmodel #fitnessgirls #bikinifitness #girlswithabs #physiqueinc #aesthetics #bodybuilder #npc #ifbb#classicphysique #physique #competitor #compete #chest #workout #mirin #shredded #shredz #diet #exercise #lift#gymwear #gymapparel #fitnesswears#shorts
We Are MANUFACTURERS  And WHOLESALERS 😎 ● Get these with your own brand logo ● MOQ 50 pcs ●Different Colours/Size ●Your Logo Printed Or Embroidery ●100% High Quality ● DM / E-mail for Custom Orders Now ● www.fitnesswears.co ● fitnesswears@gmail.com #leggings  #sponsored  #chunli  #npcbikini  #fitnessgirl  #fitnessmodel  #fitnessgirls  #bikinifitness  #girlswithabs  #physiqueinc  #aesthetics  #bodybuilder  #npc  #ifbb #classicphysique  #physique  #competitor  #compete  #chest  #workout  #mirin  #shredded  #shredz  #diet  #exercise  #lift #gymwear  #gymapparel  #fitnesswears #shorts 
Hard work, determination and more hard work leads to great results. Motivate yourself to get in the gym no matter what and the results will show. Get in the kitchen and prepare not to fail, the results will show. 🙏🏻 My motivation comes through the people I surround myself with. 
#progression #fitfam #fitness #fitnessmotivation #training #athlete #nike #gymshark #alphalete #competitor #physique #aesthetics #muscle #gym #photography #fitspo #healthylifestyle #workout #strength #bodybuilding #crossfit
Hard work, determination and more hard work leads to great results. Motivate yourself to get in the gym no matter what and the results will show. Get in the kitchen and prepare not to fail, the results will show. 🙏🏻 My motivation comes through the people I surround myself with. #progression  #fitfam  #fitness  #fitnessmotivation  #training  #athlete  #nike  #gymshark  #alphalete  #competitor  #physique  #aesthetics  #muscle  #gym  #photography  #fitspo  #healthylifestyle  #workout  #strength  #bodybuilding  #crossfit 
I hear time and time again I don’t have time or it costs to much. I’ve been going through @workfreshmeals for a little bit now and I’m can honestly say meal prep has never been easier. It took about 25mins to meal pre for two days. Going to buy more Tupperware tomorrow so I can do the rest of the week. They are very affordable all I do is grab the scale weigh the chicken and scoop out my veggies then all that’s left is to cook the rice very simple! If u want results do what it takes! Can’t thank @jonthomasbuck and @reiden_tizon enough for always keeping me fed 💪🏽💪🏽💪🏽
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#cleaneating #chicken #rice #workfreshmeals #gains #aesthetic #competitor #bodybuilder #motivation #fitness #fitfam #fit #fitlife #model #noexcuses #nanbf #physique #fitnessmodel #gymshark #alphalete #progress #shredded #gymrat #5starnutrition
I hear time and time again I don’t have time or it costs to much. I’ve been going through @workfreshmeals for a little bit now and I’m can honestly say meal prep has never been easier. It took about 25mins to meal pre for two days. Going to buy more Tupperware tomorrow so I can do the rest of the week. They are very affordable all I do is grab the scale weigh the chicken and scoop out my veggies then all that’s left is to cook the rice very simple! If u want results do what it takes! Can’t thank @jonthomasbuck and @reiden_tizon enough for always keeping me fed 💪🏽💪🏽💪🏽 • • • #cleaneating  #chicken  #rice  #workfreshmeals  #gains  #aesthetic  #competitor  #bodybuilder  #motivation  #fitness  #fitfam  #fit  #fitlife  #model  #noexcuses  #nanbf  #physique  #fitnessmodel  #gymshark  #alphalete  #progress  #shredded  #gymrat  #5starnutrition 
Rest Day activo despues de nadar 🏊‍♂️ #AlphaPackYouRx #crossfit #crossfitvenezuela #comunidad #competitor #competition #pasion #wod
Emon 8min
Squat Clean / Cal Row
Always got time for this guy “the gentle Hulk “ @obbiewonn at yesterday’s comp 💪🏻💪🏻 _______________________________________________________#bodybuilding#physique#athlete#sport#muscle#workout#training#weights#fit#fitness#fitspo#fitfam#fitnessmodel#model#guyswholift#compprep#competitor#sponsored#sponsoredathlete#beastmode#healthyfood#health#dedication
3 times today at the @jjworldleague #WORLDCHAMPIONSHIPS 😈 
Thank @coachajalbert for being there and helping me.. I met a lot of new people and I’m so happy.
#jjwl #jjwlworlds #worldchampion #losangeles #azusa #competition #worlds #worldchampionships #bayarea #losangeles #nogi #berkeley #jiujitsu #ralphgracie  #graciejiujitsu #brazilianjiujitsu #california #gitime #gi #grappling #grappler #wrestling #judo #martialarts #bluebelt #competitor #bjjgirl #ralphgracie #bjj
3 times today at the @jjworldleague #WORLDCHAMPIONSHIPS  😈 Thank @coachajalbert for being there and helping me.. I met a lot of new people and I’m so happy. #jjwl  #jjwlworlds  #worldchampion  #losangeles  #azusa  #competition  #worlds  #worldchampionships  #bayarea  #losangeles  #nogi  #berkeley  #jiujitsu  #ralphgracie  #graciejiujitsu  #brazilianjiujitsu  #california  #gitime  #gi  #grappling  #grappler  #wrestling  #judo  #martialarts  #bluebelt  #competitor  #bjjgirl  #ralphgracie  #bjj 
💬«Hope is the denial of reality.» - Margaret Weis
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#competitor #flex #physiquefreak #gymvideos #musclesaresexy #dymatize #workoutvideos #fitgoals #fitspro
Love This Crew!! Summiting Mountains, Jumping of Cliffs, Riding Down Desert Dunes... Plus Much More... But it all Starts Right Here at the Beach (On Tuesdays and Saturdays). Message me for bootcamp detail if you want to BE READY for the next adventure.
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#elite24athletes #lifestyle #extremeathlete #hiit #adventure #athlete #competitor #badass #fitness #bootcamp #beachworkout #redondobeach #swag #nutrition #consistency #discipline #hardwork #teamwork #motivation #herbalife24 #onlythebest #IronMan #triathlete
Love This Crew!! Summiting Mountains, Jumping of Cliffs, Riding Down Desert Dunes... Plus Much More... But it all Starts Right Here at the Beach (On Tuesdays and Saturdays). Message me for bootcamp detail if you want to BE READY for the next adventure. ^ ^ ^ ^ #elite24athletes  #lifestyle  #extremeathlete  #hiit  #adventure  #athlete  #competitor  #badass  #fitness  #bootcamp  #beachworkout  #redondobeach  #swag  #nutrition  #consistency  #discipline  #hardwork  #teamwork  #motivation  #herbalife24  #onlythebest  #IronMan  #triathlete 
💬«My life path has been a blessing and a great learning experience. Skateboarding is my passion and I don't see that changing. When I'm not skating, I love to surf. I'm open to the new experiences and opportunities.» - Ryan Sheckler
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#muscle #competitor #npctexas #competitionprep #showprep #workoutvideos #fitgram #musclepharm #bouldershoulders
Now let me ask you this what type of person are you the type of person that listens to negative comments and gives up or are you like me the type of person that uses negative comments as motivation. The decision is yours you can be sitting on your ass all day at home not doing shit, or you could be a go getter and chase you fucking dreams! #Albuquerque#Nutrishopnm#Bodyphenom#wheelchairbodybuilding#wheelchairbodybuilder#bodybuilder#workoutmotivation#instagramfitness#instagrammotivation#physique#competitor#muscles#shredded#gains#flex#nevergiveup#noexcuses#fitness#fitlifestyle#bodybuilding#pca#pcanm#competitor#neverquit#muscles#challengeyourself
Now let me ask you this what type of person are you the type of person that listens to negative comments and gives up or are you like me the type of person that uses negative comments as motivation. The decision is yours you can be sitting on your ass all day at home not doing shit, or you could be a go getter and chase you fucking dreams! #Albuquerque #Nutrishopnm #Bodyphenom #wheelchairbodybuilding #wheelchairbodybuilder #bodybuilder #workoutmotivation #instagramfitness #instagrammotivation #physique #competitor #muscles #shredded #gains #flex #nevergiveup #noexcuses #fitness #fitlifestyle #bodybuilding #pca #pcanm #competitor #neverquit #muscles #challengeyourself 
That sums up post comp 😂😂 cheers @juliahiggsy ! We did it x #goals #mindset #competitor #relax
There are NO weekends off when your working on your goals!! 💪 no matter how tired you are, unmotivated, busy... show up!! I will NEVER regret a good workout!! I’m #6weeksout it’s crunch time baby!!! #gymlife #homegym #competitor #figurecompetitor #fitlife #prep #trusttheprocess #naturalathlete #sweatyselfie #messyhairdontcare #nofilter #bodybuilder #strongwomen #gymselfie #momof4 #fitover40
New Portfolio...coming in 🔥🔥😳😳
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#Repost @gdieselphoto
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💣 new shoot 💥 with Brian King @supermanisking 💪
just the first of some great new work 📸 stay tuned.
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#npc #competitor #physique #classicphysique #bodybuilding #flex #gymmotivation #jacked #shredded #6pack #igfitness #gdieselphoto #nationalharbor #virginia #september #model #modeling #portfolio #fitnessmodeling #style #dc #dmv #handsome #handsomeman #nextlevel #malemodel
New Portfolio...coming in 🔥🔥😳😳 - #Repost  @gdieselphoto ・・・ 💣 new shoot 💥 with Brian King @supermanisking 💪 just the first of some great new work 📸 stay tuned. - #npc  #competitor  #physique  #classicphysique  #bodybuilding  #flex  #gymmotivation  #jacked  #shredded  #6pack  #igfitness  #gdieselphoto  #nationalharbor  #virginia  #september  #model  #modeling  #portfolio  #fitnessmodeling  #style  #dc  #dmv  #handsome  #handsomeman  #nextlevel  #malemodel 
Loving our new crop & singlet range 😍😍😍 Repost @lizemslie with @repostapp
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#compculture #fitnessmodel #gymlife #muscles #fitspo #competitor #bossbabe #activewear  #healthy  #bööty #gym #weights #lift #bodybuilding #progress #motivation #givemecarbs #competitorlife #coffeeandcarbs #coffee #strongwomen #girlswholift #fitfam #livetolift #fitnessmotivation #compprep #fitness #health #fit #bikinicompetitor
Loving our new crop & singlet range 😍😍😍 Repost @lizemslie with @repostapp ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . #compculture  #fitnessmodel  #gymlife  #muscles  #fitspo  #competitor  #bossbabe  #activewear  #healthy  #bööty  #gym  #weights  #lift  #bodybuilding  #progress  #motivation  #givemecarbs  #competitorlife  #coffeeandcarbs  #coffee  #strongwomen  #girlswholift  #fitfam  #livetolift  #fitnessmotivation  #compprep  #fitness  #health  #fit  #bikinicompetitor 
Mr Olympia 2018 event 
08-14-2018
#expo #event #fitness #fit #lasvegas #athlete 
#sports #healthy #gym #workout #fashion
#lifestyle #fun #saturday #model #olympia
#nutritionist #mealprep #company #bodybuilder #competitor #mindovermatter
@rr_fitness_nutrition 
@martynfordofficial 
@cityathleticclub 
@superleagueathletes 
@superleague.live
The opposite of fear is faith. Don’t spend time fearing all the things that could go wrong. Have faith in all the things that could go right. Take every loss to come back stronger and fix the mistakes. Today was my day. Abu Dhabi Grand Slam, Adult, Female Purple 90kg Champion and cash 💰 prize winner!!! $600 towards my kids Christmas trip! Thanks everyone for the support!! #believeandachieve #becoachable #abudhabigrandslam #abudhabigrandslam2018 #mindset #youcantsteachheart #neverquit #learn #competitor #playsmart #purplebelt #heartofachampion #cantstopwontstop #befearlessinthepursuitofwhatsetsyoursoulonfire
The opposite of fear is faith. Don’t spend time fearing all the things that could go wrong. Have faith in all the things that could go right. Take every loss to come back stronger and fix the mistakes. Today was my day. Abu Dhabi Grand Slam, Adult, Female Purple 90kg Champion and cash 💰 prize winner!!! $600 towards my kids Christmas trip! Thanks everyone for the support!! #believeandachieve  #becoachable  #abudhabigrandslam  #abudhabigrandslam2018  #mindset  #youcantsteachheart  #neverquit  #learn  #competitor  #playsmart  #purplebelt  #heartofachampion  #cantstopwontstop  #befearlessinthepursuitofwhatsetsyoursoulonfire 
The wind is strong here. Sorry for that buzzing sound. It’s summer here in Barcelona. @bpi_sports @bpi_sports_australia @elitesuppsaustralia @nutritionsystems @nutritionsystems_nz 
@nutrifirst @wearefitnessbest
#BPISPORTS #TEAMBPI #BPIathlete #bpidownunder #nsnz #nutritionsystems #ns #mensphysique #athlete #competitor #ripped #shredded #bodybuilding #bodybuilder #fitness #fitfam #fitspo #motivation #supplements #nutrifirst #anytimefitnesscck #teamafcck #teamafwm #ifbb #ifbbproleague @fitnessbodyasia @fm_fitnessmovement
The wind is strong here. Sorry for that buzzing sound. It’s summer here in Barcelona. @bpi_sports @bpi_sports_australia @elitesuppsaustralia @nutritionsystems @nutritionsystems_nz @nutrifirst @wearefitnessbest #BPISPORTS  #TEAMBPI  #BPIathlete  #bpidownunder  #nsnz  #nutritionsystems  #ns  #mensphysique  #athlete  #competitor  #ripped  #shredded  #bodybuilding  #bodybuilder  #fitness  #fitfam  #fitspo  #motivation  #supplements  #nutrifirst  #anytimefitnesscck  #teamafcck  #teamafwm  #ifbb  #ifbbproleague  @fitnessbodyasia @fm_fitnessmovement
All the feels!✌️🏋️ I knew after tonight was done, after the last rep, just how bad I want it! I really felt the emotions tonight! Not about my competition, because I compete with myself, but about how far I've come and the distance between it all! The consistent effort is relentless! Put the vibes to the bar and finished a long, hard leg sesh strong! Never forget where you started! Hope you all slay the weekend! 💪🔥#bestself #saturdayvibes #worktheplan #loudperformancetraining #figure #nattyaf #staywoke #competitor #progress #dedication #goals #gym #gymmotivation #bodybuildingmotivation #bodybuildingcom #strongnotskinny #girlswithmuscles #girlswholift #fitchick #fitmum #fitness #fitnessmotivation #legs #booty #hammies #handstand  #ican #runnersofig #cantstopwontstop #luvit
All the feels!✌️🏋️ I knew after tonight was done, after the last rep, just how bad I want it! I really felt the emotions tonight! Not about my competition, because I compete with myself, but about how far I've come and the distance between it all! The consistent effort is relentless! Put the vibes to the bar and finished a long, hard leg sesh strong! Never forget where you started! Hope you all slay the weekend! 💪🔥#bestself  #saturdayvibes  #worktheplan  #loudperformancetraining  #figure  #nattyaf  #staywoke  #competitor  #progress  #dedication  #goals  #gym  #gymmotivation  #bodybuildingmotivation  #bodybuildingcom  #strongnotskinny  #girlswithmuscles  #girlswholift  #fitchick  #fitmum  #fitness  #fitnessmotivation  #legs  #booty  #hammies  #handstand  #ican  #runnersofig  #cantstopwontstop  #luvit 
🔥In my mind I scream... "FOCUS FOCUS FOCUS!"...No more cardio! Carb depletion! Total body workouts!💪🏼💥 #2weeks
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#ironman #competition #bodybuilding #focus
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Its 2 weeks out, I must stay focused. All the stress, the anxiety,  doubtand all the potty mouths💩. All the dedication and sacrifices, lessons and victories. Now it's time to invest everything I've got left inside me, and make every reps, every second count towards my goal! The fun just began! 💪🏼😤👍🏼
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🔥In my mind I scream... "FOCUS FOCUS FOCUS!"...No more cardio! Carb depletion! Total body workouts!💪🏼💥 #2weeks  • • • #ironman  #competition  #bodybuilding  #focus  ______________________________________________ Its 2 weeks out, I must stay focused. All the stress, the anxiety, doubtand all the potty mouths💩. All the dedication and sacrifices, lessons and victories. Now it's time to invest everything I've got left inside me, and make every reps, every second count towards my goal! The fun just began! 💪🏼😤👍🏼 ______________________________________________
🍻#fitfam #crossfit #beastmode #swimmer #competitor #venturehawaii #sunburn 🏊🏿🏊🏾🏊🏽🏊🏼💦
This was taken 17 days ago when I was 23 days out from competition. I’m now one day away from #peakweek and ran into some unfortunate financial circumstances that is preventing me from being able to cover the rest of the costs to compete. Please go to my Facebook page Natalie Reed and donate to my fundraiser. I’m $560 away from reaching my desired amount. This is my 3rd competition and I’ve trained for 4 months to get to the conditioning that I’m in🙏🙏🙏 I love and appreciate any help! Even if it’s support or positive vibes! I’m trying really hard to stay positive and focused! I have 8 days til competition! Time is cutting short to cover the rest of the costs.♥️ thank you for your support and positive vibes♥️🙏 #competitor #bikinicompetitor #gym #fitness #fitnessfam #family #support #goals #thankyou #yourheartisbigfordoingsomethinglikethisforme
This was taken 17 days ago when I was 23 days out from competition. I’m now one day away from #peakweek  and ran into some unfortunate financial circumstances that is preventing me from being able to cover the rest of the costs to compete. Please go to my Facebook page Natalie Reed and donate to my fundraiser. I’m $560 away from reaching my desired amount. This is my 3rd competition and I’ve trained for 4 months to get to the conditioning that I’m in🙏🙏🙏 I love and appreciate any help! Even if it’s support or positive vibes! I’m trying really hard to stay positive and focused! I have 8 days til competition! Time is cutting short to cover the rest of the costs.♥️ thank you for your support and positive vibes♥️🙏 #competitor  #bikinicompetitor  #gym  #fitness  #fitnessfam  #family  #support  #goals  #thankyou  #yourheartisbigfordoingsomethinglikethisforme 
Getting big chested over here and kicking that cardio ass! -
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Side note I closed my first car deal today that was dope!!!
#trusttheprocess #selfdicipline #bodybuilding #competitor #hardwork #workethic #carsalesman #aesthetic #aesthetictumblr #bodybuilder #powerlifting #believeinyourself #grind
Trabajo previó de preparación para los @fitgamesorg #AlphaPackYouRx #crossfit #crossfitvenezuela #competitor #comunidad #competition #pasion #wod
For Time:
C2B Pull Up / Thrusters 
21/9 15/15 9/21
💣 new shoot 💥 with Brian King @supermanisking 💪
just the first of some great new work 📸 stay tuned

#npc #competitor #physique #classicphysique #bodybuilding #flex #gymmotivation #jacked #shredded #6pack #igfitness #gdieselphoto #published #photographer #virginia #september #model #modeling #portfolio #fitnessmodeling #style #dc #dmv
If life gives you a @josephmarzak9 make sure you make a mixture with a bit of @_adios_felicia_ @bushchristopher and @ajmcdonald_ 🙊
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. #dressup #ootd #ootdfashion #houston .
#npcbikini #npc #npcbikinicompetitor #npctexas #houstonfitness #houstonfitfam #fitfam #fitnessgirl #fitgirl #girlonamission #weights #gym #getfitwithcely #competitor #trainer #training
SALE! $14 for 30 servings! A new kind of energy!VEX! Look for Alpha Pro VEX Fruits Of Paradise on AMAZON or get free and immediate shipping on our eBay store ALPHA PRO STORE 
VEX is the only pre-workout that is based on the effect of glucogenic amino acids that can directly increase ATP in muscles. It is also a high stimulant product with a natural decelerator to avoid energy crashes. Not for the neophytes! Read all the info on the VEX page:
www.alphapronutrition.com 
#supplements  #mrolympia #iron #prework  #muscle #powerlifting #preworkout #npctexas #preworkouts #weightlifting #fatpills #bodybuildinglifeslyle #lifting  #bodybuildingmotivation#competitor #npcphysique #ifbbpro #fatloss #npc #gr8test #ironreligion #alphapronutrition #alphacuts #upload #intraload #vex #vexpreworkout #fatpills #fatloss #npcbikini #mrolympia #olympiaexpo #olympia2018
SALE! $14 for 30 servings! A new kind of energy!VEX! Look for Alpha Pro VEX Fruits Of Paradise on AMAZON or get free and immediate shipping on our eBay store ALPHA PRO STORE VEX is the only pre-workout that is based on the effect of glucogenic amino acids that can directly increase ATP in muscles. It is also a high stimulant product with a natural decelerator to avoid energy crashes. Not for the neophytes! Read all the info on the VEX page: www.alphapronutrition.com #supplements  #mrolympia  #iron  #prework  #muscle  #powerlifting  #preworkout  #npctexas  #preworkouts  #weightlifting  #fatpills  #bodybuildinglifeslyle  #lifting  #bodybuildingmotivation #competitor  #npcphysique  #ifbbpro  #fatloss  #npc  #gr8test  #ironreligion  #alphapronutrition  #alphacuts  #upload  #intraload  #vex  #vexpreworkout  #fatpills  #fatloss  #npcbikini  #mrolympia  #olympiaexpo  #olympia2018 
SHOWTIME. @javier_monroe . DEBUT COMPETITIVO NOVATO DE ORO 2018. ROTTERDAM PHARMACEUTICAL FORMANDO CAMPEONES. @jeefmuscleifbbpro @musclefabric @campeon_clasico @lorenitato_wellness_athlete @yinethfit_ @bogofitness @massproteins @hylgym @jhonguerram @inh.sportswear @stev16_ac #teamrotterdam #formandocampeones  #competitor #bogotacity #classicphysique #ifbbproleague
Train as hard as you hate . Anger isn’t just an emotion, it’s a tool , you just need to know how to use it. Once you’re done using it you need to let it go . 🇺🇸 #duespaid #fitspiration #fitspo  #fitfam #gymmotivation #npc #aesthetics #aestheticsarmy #vascular #aesthetic #fit #malemodel #npcwestcoast #fitness #fitnessmotivation #fit #militarymuscle #ifbb #trainer #competitor #legionofboom #bodybuilder#bodybuildingmotivation #bodybuilding #abs #sheepdog #veteran #lifestyle #infidel
Train as hard as you hate . Anger isn’t just an emotion, it’s a tool , you just need to know how to use it. Once you’re done using it you need to let it go . 🇺🇸 #duespaid  #fitspiration  #fitspo   #fitfam  #gymmotivation  #npc  #aesthetics  #aestheticsarmy  #vascular  #aesthetic  #fit  #malemodel  #npcwestcoast  #fitness  #fitnessmotivation  #fit  #militarymuscle  #ifbb  #trainer  #competitor  #legionofboom  #bodybuilder #bodybuildingmotivation  #bodybuilding  #abs  #sheepdog  #veteran  #lifestyle  #infidel 
#camping We paired in 4 teams, and at the end The White team took over and killed it!!! Let’s do it!!!!
#competitor #killedit
Tag 3 friends below and follow @go_hockey_or_go_home for more!👇🏾🏒
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If you don't know @tommer97, you should after this.
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Follow @go_hockey_or_go_home for more like this!
Tag 3 friends below and follow @go_hockey_or_go_home for more!👇🏾🏒 . . . If you don't know @tommer97, you should after this. . . Follow @go_hockey_or_go_home for more like this!
All New Savage In Gym wear dropping October 1st...
➡️GO SHOP @ https://savageingym.com/ 🔗 in bio
⭕INSTAGRAMS
➡Instagram-https://www.instagram.com/savageingym/ @savageingym
➡Instagram- https://www.instagram.com/edleonparis/ ⭕FACEBOOKS
➡Facebook Group-https://www.facebook.com/groups/savageingym/
➡Facebook Page-https://www.facebook.com/savageingym/
➡Facebook Personal-https://www.facebook.com/edward.paris.27 ⭕YOUTUBE
➡YouTube-https://www.youtube.com/channel/UCU8KHZRElBIkz7ipjZx8eSA

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GO GET GEARED UP!
#savageingym #WEARESAVAGEINGYM #fitness #fitspo #gym #wellness #benchislife #usapl #missouri #saintlouis #midwest #competitor #viral #apparel #clothingline #gymshark #musclegrowth #6dimensions #entrepreneur #buisness #california #losangles #la #venice #beach #musclebeach
All New Savage In Gym wear dropping October 1st... ➡️GO SHOP @ https://savageingym.com/ 🔗 in bio ⭕INSTAGRAMS ➡Instagram-https://www.instagram.com/savageingym/ @savageingym ➡Instagram- https://www.instagram.com/edleonparis/ ⭕FACEBOOKS ➡Facebook Group-https://www.facebook.com/groups/savageingym/ ➡Facebook Page-https://www.facebook.com/savageingym/ ➡Facebook Personal-https://www.facebook.com/edward.paris.27 ⭕YOUTUBE ➡YouTube-https://www.youtube.com/channel/UCU8KHZRElBIkz7ipjZx8eSA LIKE | COMMENT | SHARE | SUBSCRIBE GO GET GEARED UP! #savageingym  #WEARESAVAGEINGYM  #fitness  #fitspo  #gym  #wellness  #benchislife  #usapl  #missouri  #saintlouis  #midwest  #competitor  #viral  #apparel  #clothingline  #gymshark  #musclegrowth  #6dimensions  #entrepreneur  #buisness  #california  #losangles  #la  #venice  #beach  #musclebeach 
#엄마 가 사주신 운동티셔츠 입꽁
운동후 #스트레칭
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#샤프란
언니네 ..
기구는 고만고만 #바벨 이 음따 ㅜ
프리웨이트존 완전 넓고
#거울 짱 시원하게 크고 넓고
밝고 웬지 운동도 잘된다
#시야확보 . .
. .
#일체유심조
안되는건 없다
안할뿐이지
안되면 되게 하라

#오늘 을 산다
나는..💞 . . .
. .
#그어느하나소중하지않은사람은없다
#늘소중하고예쁜나일수있게
#좋은생각 이 좋은 일을 부르고
#끌어당김의법칙 . . . . . ...
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What you see is not everything. .
.Tip of the iceberg
.Like a graceful swan floating on the water .
.This too will pass
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l_believe
자신하지만자만하지않키 
익숙함이당연함이되지않키를 
good_luck .
#소통 
@musclemania_figurepro_eunjubae 
@fitnessuniversetour 
@musclemania
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Figure Universe Natural Pro @musclemania_figurepro_eunjubae is a popular Korean commercial actress and model. The 5'25", 108 lbs., Korean 
www.fitnessuniverse.com
#머슬마니아
#Musclemania
#bikini #bikinipro #beauty #pro  #gym  aesthetics fitness #sports fit instafit #model muscular #competitor #health #fitnessuniverse 
#배은주선수 #배은주프로
#엄마  가 사주신 운동티셔츠 입꽁 운동후 #스트레칭  . . . #샤프란  언니네 .. 기구는 고만고만 #바벨  이 음따 ㅜ 프리웨이트존 완전 넓고 #거울  짱 시원하게 크고 넓고 밝고 웬지 운동도 잘된다 #시야확보  . . . . #일체유심조  안되는건 없다 안할뿐이지 안되면 되게 하라 #오늘  을 산다 나는..💞 . . . . . #그어느하나소중하지않은사람은없다  #늘소중하고예쁜나일수있게  #좋은생각  이 좋은 일을 부르고 #끌어당김의법칙  . . . . . ... . What you see is not everything. . .Tip of the iceberg .Like a graceful swan floating on the water . .This too will pass . . . l_believe 자신하지만자만하지않키 익숙함이당연함이되지않키를 good_luck . #소통  @musclemania_figurepro_eunjubae @fitnessuniversetour @musclemania . . . Figure Universe Natural Pro @musclemania_figurepro_eunjubae is a popular Korean commercial actress and model. The 5'25", 108 lbs., Korean www.fitnessuniverse.com #머슬마니아  #Musclemania  #bikini  #bikinipro  #beauty  #pro  #gym  aesthetics fitness #sports  fit instafit #model  muscular #competitor  #health  #fitnessuniverse  #배은주선수  #배은주프로 
||Aquele que repassa o que aprende jamais estará sozinho || 5 JIU-JITSU Solidário 
Um pouco de tudo aquilo que adquiri através dos anos com meus professores, colegas e competições hoje consegui dizer em palavras e repassar a esse pessoal sensacional.

Essa experiência e oportunidade foram indescritíveis, obrigado @lfmbastos pelo convite e fazer parte disso tudo. 
@scorpyonjiujitsu @dftjiujitsu 🥋 @shitayakimonos 🏋️‍♂️ @ctmerck 💇‍♂️ @salazarbarbershop 💆‍♂️ @pagudiniz 
#bjj  #Shitaya #AtletaShitaya #BlackBelt  #JiuJitsu #everydayporrada #oss #bjj4life #bjjlifestyle #bjjforlife #bjjlife #bjjstyle #bjjfighter #bjjblackbelt #competitor #motivacao #motivação #motivation #inspiration #inspiração #inspiracao #acreditenoseujiujitsu
||Aquele que repassa o que aprende jamais estará sozinho || 5 JIU-JITSU Solidário Um pouco de tudo aquilo que adquiri através dos anos com meus professores, colegas e competições hoje consegui dizer em palavras e repassar a esse pessoal sensacional. Essa experiência e oportunidade foram indescritíveis, obrigado @lfmbastos pelo convite e fazer parte disso tudo. @scorpyonjiujitsu @dftjiujitsu 🥋 @shitayakimonos 🏋️‍♂️ @ctmerck 💇‍♂️ @salazarbarbershop 💆‍♂️ @pagudiniz #bjj  #Shitaya  #AtletaShitaya  #BlackBelt  #JiuJitsu  #everydayporrada  #oss  #bjj4life  #bjjlifestyle  #bjjforlife  #bjjlife  #bjjstyle  #bjjfighter  #bjjblackbelt  #competitor  #motivacao  #motivação  #motivation  #inspiration  #inspiração  #inspiracao  #acreditenoseujiujitsu 
One year ago today.. 🥇😱 #flashback
スムーズスキンゴールド
@smoothskinjp を使ってから顔の産毛が生えなくなりメイクがしやすくなりました😆
もちろん全身に使えるし、日焼けした肌にも対応してくれます。日焼けした色の肌にも対応できるから男性にもオススメ👌

@smoothskinjp 
#スムーズスキン#スムーズスキンゴールド#肌にやさしい脱毛新習慣#アスリートのためのスキンケア#脱毛#セルフ脱毛#competitor#competition #bodybuilding#fit#fitness#workout#bodymake#ボディメイク#筋トレ女子#トレーニング女子#腹筋女子
スムーズスキンゴールド @smoothskinjp を使ってから顔の産毛が生えなくなりメイクがしやすくなりました😆 もちろん全身に使えるし、日焼けした肌にも対応してくれます。日焼けした色の肌にも対応できるから男性にもオススメ👌 @smoothskinjp #スムーズスキン #スムーズスキンゴールド #肌にやさしい脱毛新習慣 #アスリートのためのスキンケア #脱毛 #セルフ脱毛 #competitor #competition  #bodybuilding #fit #fitness #workout #bodymake #ボディメイク #筋トレ女子 #トレーニング女子 #腹筋女子 
Living the Relentless Life thanks to my amazing son @chancegallowayfitness who is a fitness trainer/podcaster/competitor/life coach & published author. Start Living a Consistently RELENTLESS Life! 
It's Never too late!
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#relentless #consistentlyrelentless 
#relentlesslife 
#liveconsistantlyelentless 
#publishedwriter #author #bookrelease #competitor #athlete #neverbackdown #time #clock #handsoftime
#lifecoach #inspiration #motivation #fitness #fitnesstraining #fitnesscoach #DNA #believe #itsnevertoolatetostartliving 
#startliving #nosuchthingasage #noexcuses #believeinyourself 
#therelentlesslifecampaign
Living the Relentless Life thanks to my amazing son @chancegallowayfitness who is a fitness trainer/podcaster/competitor/life coach & published author. Start Living a Consistently RELENTLESS Life! It's Never too late! . . #relentless  #consistentlyrelentless  #relentlesslife  #liveconsistantlyelentless  #publishedwriter  #author  #bookrelease  #competitor  #athlete  #neverbackdown  #time  #clock  #handsoftime  #lifecoach  #inspiration  #motivation  #fitness  #fitnesstraining  #fitnesscoach  #DNA  #believe  #itsnevertoolatetostartliving  #startliving  #nosuchthingasage  #noexcuses  #believeinyourself  #therelentlesslifecampaign 
I’m just happy I didn’t fall flat on my face wearing these heels yet! 👠😂 Before this year, I maybe wore heels twice a year?? Could barely walk in them. And now I’m dancing in them?! Tons of work to do. But still. Say what?! 💃🏼 #knockonwood #ijustjinxedmyself #cumbia #dancelover #fastpace #lotsofspins
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@marky_markomx
I’m just happy I didn’t fall flat on my face wearing these heels yet! 👠😂 Before this year, I maybe wore heels twice a year?? Could barely walk in them. And now I’m dancing in them?! Tons of work to do. But still. Say what?! 💃🏼 #knockonwood  #ijustjinxedmyself  #cumbia  #dancelover  #fastpace  #lotsofspins  . . . . . @marky_markomx
Mientras la gran mayoría se dedica a criticar a tus espaldas, tú sólo notas que aún sigues adelante de ellos.. Yeahh lml 😉😎 #wellness #bikiniwellness #atletawelless #booty #training #trainer #personaltrainer #mentor #aprendiz #bodybuilding #bodybuilder #fitness #fitgirl #atlethe #competitor #actitud #aptitud #health #salud #likeforlike #gym #training #lovegym
Show them why you belong amongst the best. #TeamVentura 
Mostre eles porque você pertence entre os melhores. #CaikePRO
Show them why you belong amongst the best. #TeamVentura  Mostre eles porque você pertence entre os melhores. #CaikePRO 
SURPRISE!!!! I can’t hold it in any longer... 🙈 & a lot of you have guessed correctly ⬇️
Super SUPER excited to announce that Gbaby is your newest @1upnutrition athlete! ♥️ 1 Up is an amazing company and I am beyond grateful to start working with them. 
They have everything from pre-workouts, tasty protein powder, a vegan line 🌱, protein bars, multivitamins & so much more! -
Pictured with me are:
* All in One-> Blue Raspberry Pre-workout to fuel ya fire 🔥 * Cinnamon French Toast Whey 🤤
Show ya girl some love & support, use code GABIG to save some monies, 20% off your purchase🤗 AND for the next 2 days it’s an additional 10% off the entire website! Link is in my bio♥️ #1upnutrition #becomebetter
#fit #fitness #fitfam #fitnessmotivation #fitnessjourney #fitspiration #fitchick #bodybuilding #booty #glutes #staymotivated #biceps  #NPC  #bikini #workout  #girlswholift #girlswithmuscles #npcbikini  #competitor #asquad #loveyourbody #muscle #gymgrind #motivated #motivateothers #gymmotivation
SURPRISE!!!! I can’t hold it in any longer... 🙈 & a lot of you have guessed correctly ⬇️ Super SUPER excited to announce that Gbaby is your newest @1upnutrition athlete! ♥️ 1 Up is an amazing company and I am beyond grateful to start working with them. They have everything from pre-workouts, tasty protein powder, a vegan line 🌱, protein bars, multivitamins & so much more! - Pictured with me are: * All in One-> Blue Raspberry Pre-workout to fuel ya fire 🔥 * Cinnamon French Toast Whey 🤤 Show ya girl some love & support, use code GABIG to save some monies, 20% off your purchase🤗 AND for the next 2 days it’s an additional 10% off the entire website! Link is in my bio♥️ #1upnutrition  #becomebetter  #fit  #fitness  #fitfam  #fitnessmotivation  #fitnessjourney  #fitspiration  #fitchick  #bodybuilding  #booty  #glutes  #staymotivated  #biceps  #NPC  #bikini  #workout  #girlswholift  #girlswithmuscles  #npcbikini  #competitor  #asquad  #loveyourbody  #muscle  #gymgrind  #motivated  #motivateothers  #gymmotivation 
➡️GO SHOP @ https://savageingym.com/ 🔗 in bio
⭕INSTAGRAMS
➡Instagram-https://www.instagram.com/savageingym/ @savageingym
➡Instagram- https://www.instagram.com/edleonparis/ ⭕FACEBOOKS
➡Facebook Group-https://www.facebook.com/groups/savageingym/
➡Facebook Page-https://www.facebook.com/savageingym/
➡Facebook Personal-https://www.facebook.com/edward.paris.27 ⭕YOUTUBE
➡YouTube-https://www.youtube.com/channel/UCU8KHZRElBIkz7ipjZx8eSA

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