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#comeatmebro 
#chestpress and #declinechestpress weights upped to 20 lbs!! 🏋️‍♀️ That’s 10 lbs more than I was pressing last week. (I’m sure I’ll regret this tomorrow.) HOWEVER then I had to drop my #skullcrushers weights to 6lbs. #giveandtake 
W4D1 #chestandtris #liift4 #round2 #fitnessfanatic #morningmotivation #consistencyiskey #beachbody #beachbodyondemand #beachbodyresults #beachbodycoach #beachbodyperformance #energize #recover #pushyourself
#comeatmebro  #chestpress  and #declinechestpress  weights upped to 20 lbs!! 🏋️‍♀️ That’s 10 lbs more than I was pressing last week. (I’m sure I’ll regret this tomorrow.) HOWEVER then I had to drop my #skullcrushers  weights to 6lbs. #giveandtake  W4D1 #chestandtris  #liift4  #round2  #fitnessfanatic  #morningmotivation  #consistencyiskey  #beachbody  #beachbodyondemand  #beachbodyresults  #beachbodycoach  #beachbodyperformance  #energize  #recover  #pushyourself 
I think of psalm 118:8- it is better to take refuge in the Lord than to trust humans, but I can’t leave out the verses before that- 118:6 The Lord is with me; I will not be afraid. What can mere mortals do to me? #comeatmebro #mindbodysoul #peaceisdisruptive
I think of psalm 118:8- it is better to take refuge in the Lord than to trust humans, but I can’t leave out the verses before that- 118:6 The Lord is with me; I will not be afraid. What can mere mortals do to me? #comeatmebro  #mindbodysoul  #peaceisdisruptive 
My first squad wipe was at #RiskyReels 😎 Where was yours??
Oh and check that kill feed! 😂🤣😂🤣
#Fortnite #BattleRoyal #CrazyKills #CrazyCallawayGaming #VictoryRoyale #AllGoldGuns #ComeAtMeBro
This.👏🏼 Is what I do in my free time😫👌🏼 lmao enjoy
#6figures#justinroberts#comeatmebro#horses#edit#forthememe#lols#kbye
Thanks for the footage @anzac111 🤪
Oooops my inner villain crept out when I looked in the mirror tonight. How do I sleep at night? Like a baby and usually in short shorts. 😎😎😎😎 #ComeAtMeBro #BitchBetterHaveMyMoney #SayItToMyFace #MamaRaisedABeterGirl #ButMamaDidntRaiseNoFool #MamaSaidKnockYouOut #KissWithAFist #💋
“If you don’t put your foot down, people will step on you.”
-A. Moore
“If you don’t put your foot down, people will step on you.” -A. Moore
“I am my own experiment. I am my own work of art.” -M. Ciccone #wordstoliveby
“I am my own experiment. I am my own work of art.” -M. Ciccone #wordstoliveby 
Are you Halloween ready?! 🎃 #Halloween #pumpkincarving #scary #comeatmebro
#comeatmebro #🍯 #🐻
Guy fights off thieves with bong #bongfu #comeatmebro #instantregret #todaythishappened
You guys. These are so much better than PB cups. There I said it. #comeatmebro
You guys. These are so much better than PB cups. There I said it. #comeatmebro 
😎😍😎😍😎😍😎😍💯✔💯✔💯✔💯✔💯 #behispeace #peace #nope #haha #lol #comeatmebro #fightme #youdontwantnone #dontstartnonewontbenone #truth #lifelessons #selflove #goals
I’m incredibly proud to say that I have earned my Red II belt in #KravMaga. 
After the mental block I had during my last belt test, I made it my mission to not let this one break me. 
For six months I trained as hard as I possibly could. Every spare moment I had was dedicated to prepping for my test... and I dare say, it. paid. off!

My next mountain to conquer will be my Red III, but in reality I’m just going to use it as a warmup for the real monster... my Black Belt rest in December 2019.

No time to rest, every day is another opportunity to train, and I have sooooooo much more to learn!

If anyone out there is interested in training with me (and prepared to get some bumps and bruises along the way), please hit me up!
I’m incredibly proud to say that I have earned my Red II belt in #KravMaga . After the mental block I had during my last belt test, I made it my mission to not let this one break me. For six months I trained as hard as I possibly could. Every spare moment I had was dedicated to prepping for my test... and I dare say, it. paid. off! My next mountain to conquer will be my Red III, but in reality I’m just going to use it as a warmup for the real monster... my Black Belt rest in December 2019. No time to rest, every day is another opportunity to train, and I have sooooooo much more to learn! If anyone out there is interested in training with me (and prepared to get some bumps and bruises along the way), please hit me up!
Pretty sure I could hold up for a while 
#comeatmebro
Dont forget to go to sleep in rest and calm know the beautiful thing about fear when you run to it it runs away from you. So i try it out today lol#comeatmebro#nofear#nosfuimos#fearout##makeitrun##nochance##gone#legdaywarmup#runmijo##miedodq##lijetheborder##nomealcanza#
#soundon #datcrackle First burn of the season. Finally pulled together money for wood and my neighbor hooked up the first cord. Two more comin tomorrow.  #yeahbitches #fuckthecold #imapyro #iwannaburnitup #firepower #winterismybitch #letsgobitch #iwillburnyou #comeatmebro
Halloween is the Most Wonderful Time of the Year.
#legendofzelda 
#hylianshield 
#comeatmebro
***Take the Tired our of your Eyes***⠀
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#filler #fillers #teartroughfiller #cosmeticinjector #mr.cosmeticc #thespa #thespaboise #boise #comeatmebro
Shout out to the boys at south port culture kings for hooking me up with some fresh gear 🤙🏽 #culturekingssouthport #fresh #longtees #stapletees #Chicago Bulls #gainz #comeatmebro #planningnexttrip #
Blurry because I most definitely screenshotted this but screw it. I look strong as hell and I love it! 💪🏼🏋🏼‍♀️#comeatmebro #crossfit #kettlebell
Blurry because I most definitely screenshotted this but screw it. I look strong as hell and I love it! 💪🏼🏋🏼‍♀️#comeatmebro  #crossfit  #kettlebell 
When your brother-in-law buys nerf guns, you go to war

#battle #nerfguns #tomboyatheart #hewasntready #comeatmebro
People wild’n over water bottles in the ATX due to the city calling for a 30min boil prior to drinking tap water. Unprecedented flooding in the Highland lakes is causing the drama. P Terry’s wasn’t serving soda and they had to boil the water to make lemonade. DAMN! #comeatmebro #keepyourpowderdry #eatingmymcdonalds
People wild’n over water bottles in the ATX due to the city calling for a 30min boil prior to drinking tap water. Unprecedented flooding in the Highland lakes is causing the drama. P Terry’s wasn’t serving soda and they had to boil the water to make lemonade. DAMN! #comeatmebro  #keepyourpowderdry  #eatingmymcdonalds 
Supino 2x200kg!(440lbs) que fim do ano que nada, aqui tem natal toda semana! 💪😂 Valeu ao pessoal por todo o suporte e força! #iron #gym #power #powerlifting #powerlifter #powerliftingmotivation #deadlift #bench #benchpress #squat #fluffyteam #strong #strongman #personalbest #pb #heavy #hard #bodybuilding #gymlife #gymrat #loadthebar #lolcardio #ComeAtMeBro #victory @transformacaoa
O.G. Tookie Williams!💪
O.G. Tookie Williams!💪
After 3 x 6  at 170kg, I Could’ve hit a cheeky PB at 190kg x 3. Chickened out, Cz I didn’t wanna be late to work. Getting it done. Had to break the session to fit in with work hours. Gotta do what you gotta do. #noexcuses #gettingitdone #190kg #418lbs #for2 #hybridperformancemethod #powerlifting #powerlifter #powerliftingaustralia #compprep #meetprep #territoryopen #boom #comeatmebro #military #fuckexcuses #wheretheresawilltheresaway #training #strengthtraining #chocolateape #apemanstrong #backsquats #squats #legs #legdrive #gainz #gains #🦍🦍🦍 feeling stronger thanks to @hybridperformancemethod
After 3 x 6 at 170kg, I Could’ve hit a cheeky PB at 190kg x 3. Chickened out, Cz I didn’t wanna be late to work. Getting it done. Had to break the session to fit in with work hours. Gotta do what you gotta do. #noexcuses  #gettingitdone  #190kg  #418lbs  #for2  #hybridperformancemethod  #powerlifting  #powerlifter  #powerliftingaustralia  #compprep  #meetprep  #territoryopen  #boom  #comeatmebro  #military  #fuckexcuses  #wheretheresawilltheresaway  #training  #strengthtraining  #chocolateape  #apemanstrong  #backsquats  #squats  #legs  #legdrive  #gainz  #gains  #🦍🦍🦍 feeling stronger thanks to @hybridperformancemethod
Goldy trip with the squad 
#wickedpartytour #goldy #tattoos #nosleep #gshock #gainz #beers #moreemadness2400 #upthekumar #comeatmebro @tobywoods1993 @jazminmbrown @d.press19993
I ordered these a while back and then forgot all about them until they came today. Isn’t it amazing how a darling pair of shoes can make you feel all sassy and able to conquer the world? #ComeAtMeBro #CantBringMeDown #AreYouReadyForMe
I ordered these a while back and then forgot all about them until they came today. Isn’t it amazing how a darling pair of shoes can make you feel all sassy and able to conquer the world? #ComeAtMeBro  #CantBringMeDown  #AreYouReadyForMe 
When @alexander.w80 talks smack and says he can beat me “anytime at any workout”... then you proceed to smoke him in #fran 🤣 hitting an all time PR of 3:21 💪🏼 You can write that 100$ check now 🤣 in fact, you can use that to make a shirt that says “I should have joined the Army so I can hang with Yvette” 😂😂 #dead #stillcoughing #trashtalk #Gotbeatbyashortgirl #ArmyBeatsAirforce (again) #hereatgrounded #slay #strongandfast #francoughisreal #thesehashtagstho #comeatmebro
When @alexander.w80 talks smack and says he can beat me “anytime at any workout”... then you proceed to smoke him in #fran  🤣 hitting an all time PR of 3:21 💪🏼 You can write that 100$ check now 🤣 in fact, you can use that to make a shirt that says “I should have joined the Army so I can hang with Yvette” 😂😂 #dead  #stillcoughing  #trashtalk  #Gotbeatbyashortgirl  #ArmyBeatsAirforce  (again) #hereatgrounded  #slay  #strongandfast  #francoughisreal  #thesehashtagstho  #comeatmebro 
Harlequin shrimp pair 🙃 #comeatmebro
Just beat my 6yr old at foosball and won the championship belt.
No. I don't feel bad about it. #parenthood #dadgoals #comeatmebro
Oh heyyy✴✴
Oh heyyy✴✴
Garlic parmesan chicken...no recipe, just went for it on my own...smells amazing, let's hope it tastes as good as it smells #garlicparm #chicken #drumsticks #homemade #madewithlove #foodporn #yesiinstagrammyfood #comeatmebro #chefashley
Omg this is awesome!  #funnymeme #foodhumor #imcrying #dinosaurs #comeatmebro
(Nat Geo Voice) The Dogo Argentino Mastiff in its habitat away from his native land of Argentina (aka our backyard) soaking up the sun as he awaits its prey (dinner time)
(Nat Geo Voice) The Dogo Argentino Mastiff in its habitat away from his native land of Argentina (aka our backyard) soaking up the sun as he awaits its prey (dinner time)
Singer Songwriter @BadGalJodi
Singer Songwriter @BadGalJodi
"...Everybody was kung-fu fighting..."
Igen, tudok repülni (~1 másodpercig)
#legend #kungfuflying #nemisvicces #comeatmebro #nature
‪Veterans on Patrol to include any base run or founded by Michael Lewis Arthur Meyer, (yes even bravo base  is made up of cowards and criminals using fear mongering, veteran tragedies and religious xenophobia to gain power and financial gain. Clowns pretending to be patriots #comeatmebro take it from a #realveteran they are doing more harm on the border and for veteran homelessness and suicide awareness than good. Fu!k them ‬
‪Veterans on Patrol to include any base run or founded by Michael Lewis Arthur Meyer, (yes even bravo base is made up of cowards and criminals using fear mongering, veteran tragedies and religious xenophobia to gain power and financial gain. Clowns pretending to be patriots #comeatmebro  take it from a #realveteran  they are doing more harm on the border and for veteran homelessness and suicide awareness than good. Fu!k them ‬
@budnickphotography The Beast!
@budnickphotography The Beast!
Teaching lessons this morning...you chirp, I chomp 😼 #getoutofmyyard #squirrels #comeatmebro #toughguy #hunter #crazycatlady #cat #chatnoir #gatonegro #suerte
#RollCall where y’all at?!? Good Afternoon pumpkins!!!! Yes I’m getting back into the groove of my workouts. I don’t know what happen but that’s the past and it time to get back to my grind!!!! Went to the lake today it was a very nice Fall day for a run/jog today. Trying to get the #Puppy to get on track with running with me she did a good job and I had a lot of fun with this #FastedCardio  session today #iRun #Babyrunner there is plenty of time of the day you just need to use it wisely!!! #couplework A plan without action is nothing more than words... #NoQuit 😊. #iBeast stop making excuses and get to it!!!!! #gym #gymrat #gymdoll #gymtime #gymbeast  #gymlover #gymbarbie  #ilift #womenthatlift #chicksthatlift #fit #fitfam #fitness #fitchick #fitnation #fitnessfreak #fitchickshaveallthefun #babyshehulk in the making #comeatmebro wait #doyouevenlift? #thehungryneversleep what did you do today?
#RollCall  where y’all at?!? Good Afternoon pumpkins!!!! Yes I’m getting back into the groove of my workouts. I don’t know what happen but that’s the past and it time to get back to my grind!!!! Went to the lake today it was a very nice Fall day for a run/jog today. Trying to get the #Puppy  to get on track with running with me she did a good job and I had a lot of fun with this #FastedCardio  session today #iRun  #Babyrunner  there is plenty of time of the day you just need to use it wisely!!! #couplework  A plan without action is nothing more than words... #NoQuit  😊. #iBeast  stop making excuses and get to it!!!!! #gym  #gymrat  #gymdoll  #gymtime  #gymbeast  #gymlover  #gymbarbie  #ilift  #womenthatlift  #chicksthatlift  #fit  #fitfam  #fitness  #fitchick  #fitnation  #fitnessfreak  #fitchickshaveallthefun  #babyshehulk  in the making #comeatmebro  wait #doyouevenlift ? #thehungryneversleep  what did you do today?