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This is throwing it back butt (first ever pun, and I do love a good pun) past vs present day butt 🍑🏋️‍♀️ #butt #buttworkouts #thepayoff #squatbysquat #lunges #butt workouts #bootypost #proudmoment #seeingthedifference #4yearsagovsnow #postbabybodytotheleft #comealongway #alwaysworthit #proud #happy #confident #progress #changes #bodychanges
Well, here it is. Just over a year after leaving a steady job I have a full record to share with you guys- and what a journey it’s been. From touring the West Coast, recording with some great engineers, and meeting people I’d never cross paths with without a guitar in my hand, I wouldn’t trade it for the world. 
I’m writing this memo on a 1938 Smith Corona typewriter. The clicking and clacking swiftly prints each letter on this page saying “yes sir” with no opinion of the marks it makes. Many of my ideas start on this machine, incubated in a safe space away from the judgement of the outside world, unlike what will come out of this debut album. This past year I’ve had to carve out a blind path with little guidance, direction, or stability, just free falling with a gut feeling that in the end it will all be worth it. 
Who’s to say an album can really be “finished”, but with the help of those listed below, I think we did good by it. 
To Jonny: We had our hurdles to overcome, but thanks for hanging in and pushing me to do better. 
To Colin: For giving this project some new light when it was a bit dark. 
To Joe, Mike, Greg, Matt, Austin, and Eric: For helping me understand what the songs were really asking for. 
Most of all,
Thanks to the family, friends, mentors, and fans who have supported me thus far and believe in the music. It pushes me more than you know. 
Parts of me wanted to keep these songs hidden, but they don’t really belong to me anymore. They’re yours to listen to, relate to, sing to, and to hopefully inspire you to take the leap of faith into something unknown. 
Just as I’ve done with these ten songs. 
Dive into them,

Matt  #comealongway #thanks #pastten #spotify #applemusic
Well, here it is. Just over a year after leaving a steady job I have a full record to share with you guys- and what a journey it’s been. From touring the West Coast, recording with some great engineers, and meeting people I’d never cross paths with without a guitar in my hand, I wouldn’t trade it for the world. I’m writing this memo on a 1938 Smith Corona typewriter. The clicking and clacking swiftly prints each letter on this page saying “yes sir” with no opinion of the marks it makes. Many of my ideas start on this machine, incubated in a safe space away from the judgement of the outside world, unlike what will come out of this debut album. This past year I’ve had to carve out a blind path with little guidance, direction, or stability, just free falling with a gut feeling that in the end it will all be worth it. Who’s to say an album can really be “finished”, but with the help of those listed below, I think we did good by it. To Jonny: We had our hurdles to overcome, but thanks for hanging in and pushing me to do better. To Colin: For giving this project some new light when it was a bit dark. To Joe, Mike, Greg, Matt, Austin, and Eric: For helping me understand what the songs were really asking for. Most of all, Thanks to the family, friends, mentors, and fans who have supported me thus far and believe in the music. It pushes me more than you know. Parts of me wanted to keep these songs hidden, but they don’t really belong to me anymore. They’re yours to listen to, relate to, sing to, and to hopefully inspire you to take the leap of faith into something unknown. Just as I’ve done with these ten songs. Dive into them, Matt #comealongway  #thanks  #pastten  #spotify  #applemusic 
Thank you so much for all our followers new and old. 
We would love to know something about you all. So favourite colour? Favourite food? Special talent? 
#teamzebedee #backpackkid #comealongway #kidsofinstagram #tubefed #makingfriends #fridaymood #gettingtoknowyouall #eds#ehlersdanlossyndrome #hearingloss #hearingaids
One of the biggest motivators I have to keep pushing to achieve my goals!!! 6 months ago I never would have posted a pic with my shirt off! Today I do not care I have worked hard and come a long way.... #postworkoutselfie #workout #workoutmotivation #hardworkpaysoffs #fitness #fitnessmotivation #fit #shirtsoff #comealongway #fitdad #dadlife #dadbod #gettingfit #healthylifestyle #lifestyle #weightlossjourney #weightloss #weightlossmotivation #inspiration
Happy to announce the next #single that is dropping January 22nd is Shadows. I know some of you have heard the full version and have said when this song will be dropping and now you have a date.  This song is very personal. It talks about a time when I lost somebody, who I loved so much, and my “Christian” friends weren’t there for me. The only friend I had at the time was my own shadow. I know alot people who went through it and all I can say is your not alone. #itunes #music #album #label #alternativerap #alternative #suicide #hiphop #beyourself #musicalbum #song #producer #comealongway #hardtime #rap #singing #radio #radiostations #radiostation #producerlife
Happy to announce the next #single  that is dropping January 22nd is Shadows. I know some of you have heard the full version and have said when this song will be dropping and now you have a date. This song is very personal. It talks about a time when I lost somebody, who I loved so much, and my “Christian” friends weren’t there for me. The only friend I had at the time was my own shadow. I know alot people who went through it and all I can say is your not alone. #itunes  #music  #album  #label  #alternativerap  #alternative  #suicide  #hiphop  #beyourself  #musicalbum  #song  #producer  #comealongway  #hardtime  #rap  #singing  #radio  #radiostations  #radiostation  #producerlife 
Wouldn’t have even taken that pic let alone post it 2 years ago...a lot can happen in 2 years. The gym is soooo much more than physical improvement. #comealongway, #mindset #healthy #strongineveryway
Updated cover photo for @finleysfabulousfollowers on Facebook. 
Finley is looking so grown up. 
#teamzebedee @zebedee_management #zebedeemanagement #zebedeemodel #kidsofinstagram #comealongway #backpackkid #tubefed #growingup
Throw it WAY back. Back to when I was sure I'd be a large animal vet or a rancher. I wanted ALL the animals. Ok, I still do. My favorite color hasn't changed, and you'd still need to fight to get me into a dress. 
I think 6 year old me would be pretty happy with what I'm doing. 
I also think 6 year me would wonder where all the horses, donkeys, sheep, goats, turkeys, and peacocks are. 
Don't worry....they're coming. .
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#tbt #tbthursdays #comealongway #longwaytogo #favoritecolorispink #pink #wherearealltheanimals #flowerladyfarm
Throw it WAY back. Back to when I was sure I'd be a large animal vet or a rancher. I wanted ALL the animals. Ok, I still do. My favorite color hasn't changed, and you'd still need to fight to get me into a dress. I think 6 year old me would be pretty happy with what I'm doing. I also think 6 year me would wonder where all the horses, donkeys, sheep, goats, turkeys, and peacocks are. Don't worry....they're coming. . . . #tbt  #tbthursdays  #comealongway  #longwaytogo  #favoritecolorispink  #pink  #wherearealltheanimals  #flowerladyfarm 
Doh - got my pasta and veg on the go and then nuked a SW batch cook 🍝, which actually turned out to be a very hot batch cooked chilli 🌶. Was still nice though, and quite warming! #swworks #comealongway 
#twelvestones #willpower #slimmingworldmotivation #swmen #slimmingworldfollowers #slimmingworldcommunity #slimmingworld #slimlikeaman #slimmingworlduk #swinsta #slimmingworldmen #slimmingworldmeals
#slimmingworldfollowers #onplan #slimmingworldinspiration #slimmingworldjourney #slimmingworldmafia #slimmingworldworks
Doh - got my pasta and veg on the go and then nuked a SW batch cook 🍝, which actually turned out to be a very hot batch cooked chilli 🌶. Was still nice though, and quite warming! #swworks  #comealongway  #twelvestones  #willpower  #slimmingworldmotivation  #swmen  #slimmingworldfollowers  #slimmingworldcommunity  #slimmingworld  #slimlikeaman  #slimmingworlduk  #swinsta  #slimmingworldmen  #slimmingworldmeals  #slimmingworldfollowers  #onplan  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldworks 
#throwbackthursday post. My little tiny one having some #kangeroo care in #nicu 
Thankfully he has grown much bigger and stronger since this time. 
#prematurityawareness #premature #tiny #scbu #teamzebedee #kidsofinstagram #ngtube #baby #cute #comealongway
Definitely taking our friendship to the next level🥂 #slowdown #estpest #love #piercingtothis #comealongway #moretogo #memsinmaking #blur #blurry #lol #ourlife
Lots of cool camera out now. But have you taken a look lately at these?  https://youtu.be/Jgk8FOF8JbM #basicfilmmaker #DSLRs #cameras #camcorders #comealongway @sony
Somewhere There Is A Past You; Beaming With So Much Pride Seeing How Far You’ve Come. Celebrate That and Keep Making Past You Proud. 
XoAD💋
#ashleydunn
#iamashleydunn
#ashleydunnstyle
#comealongway
#tbt #throwbackthursday  to the very first prototype. It was just an idea that we had to see work. It weighed like 10oz, couldn't tell you the type of plastic it was made from, just scraps from work. But it was possible and now we're here, and constantly looking for ways to improve. 
#dontletanyonetellyouitsimpossible #prototype #firstone #comealongway
Happy Birthday to you my love 😘😘 from me and the boy, thank you for all your hard work, all the long days and the short nights I know it isnt easy but we love you for everything you do. Here's to another year of growth, happiness and positivity 🎈🎉 #keeppushin #27 #comealongway
Happy Birthday to you my love 😘😘 from me and the boy, thank you for all your hard work, all the long days and the short nights I know it isnt easy but we love you for everything you do. Here's to another year of growth, happiness and positivity 🎈🎉 #keeppushin  #27  #comealongway 
They say that once you get married, you don’t celebrate the anniversary of your first date. Well, I don’t think that’s right. This guy right here has turned my life into something I never thought possible. I make him travel and get outside of his comfort zone. He makes me do actual household chores and learn to relax. Life is a lot different than it was 3 years ago, and I just can’t imagine it! Happy (First Date) Anniversary, Honey! Thanks for being the best partner I never thought I would have and an even better husband. 🥂
They say that once you get married, you don’t celebrate the anniversary of your first date. Well, I don’t think that’s right. This guy right here has turned my life into something I never thought possible. I make him travel and get outside of his comfort zone. He makes me do actual household chores and learn to relax. Life is a lot different than it was 3 years ago, and I just can’t imagine it! Happy (First Date) Anniversary, Honey! Thanks for being the best partner I never thought I would have and an even better husband. 🥂
The difference a year makes 💕 
I’ve wondered a few times over the past year if taking on this old skinny standard bred was the right thing and seeing this picture of joey and having a good lesson on him I’m happy to say I did the right thing! If I hadn’t gone to see him and taken him on he might not be here today loving life and acting like he’s not nearly 20 🙄😂 from a skinny little skin rack to a chubby little ponio 💕 #joey #1yearanniversary #myboy #soproud #comealongway #notsoskinnyanymore #chubby #standardbred #standardbredsofinstagram #horse #horsesofinstagram #horselover #horselife #equestrian #equestrianlife #equinelife
The difference a year makes 💕 I’ve wondered a few times over the past year if taking on this old skinny standard bred was the right thing and seeing this picture of joey and having a good lesson on him I’m happy to say I did the right thing! If I hadn’t gone to see him and taken him on he might not be here today loving life and acting like he’s not nearly 20 🙄😂 from a skinny little skin rack to a chubby little ponio 💕 #joey  #1yearanniversary  #myboy  #soproud  #comealongway  #notsoskinnyanymore  #chubby  #standardbred  #standardbredsofinstagram  #horse  #horsesofinstagram  #horselover  #horselife  #equestrian  #equestrianlife  #equinelife 
I can't believe how much these girlies have grown 😍 I had a lovely evening with these 2 (Ruby and Roxy) , Rory, Marley and Arlo #kids #twins #twingirls #babies #growingup #comealongway #5kidparty
Super happy with a maintain this week, been super busy with working so much 🙃 im not as close to my goal as id like to be, but that's okay. I have to remember how far I've come 🥰#slimmingworld #slimmingworldjourney #slimmingworldinsta #slimmingworlduk #slimmingworldfamily #slimmingworldmember #weightloss #weightlossjourney #comealongway #still4stonelighter #selfies #selfie #flash #mirrorphotos
One of my original marker comps from the early 80’s... #blastfromthepast #annie #beforecomputers #byhand #markercomps #oldfashion #portfolio #drawing #layout @artinstituteofatl_iida #graphicdesign #comealongway @theprint411
My first truck up top and the bottom is my current terd. I’ve come a long way since when I got that f150 in high school. And even though this 6.0 is a never ending project I have to say, I’d rather spend my money on this thing. At the end of the day, I can see where it goes. #trucklove #6blow #comealongway #kingranch #powerstroke #dieselpowergear #dieselpower
Throw back to just a few years back when I was buying /selling and wrenching from an 8x10 she’s in my parents yard. Lol also no beard 😂 #comealongway #gotalotfurthertogo
Throw back to just a few years back when I was buying /selling and wrenching from an 8x10 she’s in my parents yard. Lol also no beard 😂 #comealongway  #gotalotfurthertogo 
Christmas is coming up fast...I always say, "Ready or not, it's happening!" 🎅
I'm making it through the hustle and bustle of it all, sometimes winging it, sometimes with a plan, but trying to focus on those chances to just take a breath and enjoy. 🙏
It's possible to enjoy the holidays and have health and fitness goals!  I intend to make my way thru Christmas and the New Year with celebrations and while treating myself with some love. 💕
Sometimes that love is a crazy sweaty workout 😅 and sometimes it's pasta and wine with friends. 🍷🍝 #balance 
I'm already making plans for a 2019 that will have some really big, scary, fun, challenging goals...and I want to invite you to prepare for your 2019. 🌟
Have you ever made a vision board? Keep an eye for a chance to get in on some goal-setting and vision board planning with myself and some friends! Get your goals on paper and then make them happen! That's my plan...and have fun doing it...and maybe a glass of wine too. 🥂

#onfiretoinspire #visionboards #goalsetting #newyearnewgoals
Christmas is coming up fast...I always say, "Ready or not, it's happening!" 🎅 I'm making it through the hustle and bustle of it all, sometimes winging it, sometimes with a plan, but trying to focus on those chances to just take a breath and enjoy. 🙏 It's possible to enjoy the holidays and have health and fitness goals! I intend to make my way thru Christmas and the New Year with celebrations and while treating myself with some love. 💕 Sometimes that love is a crazy sweaty workout 😅 and sometimes it's pasta and wine with friends. 🍷🍝 #balance  I'm already making plans for a 2019 that will have some really big, scary, fun, challenging goals...and I want to invite you to prepare for your 2019. 🌟 Have you ever made a vision board? Keep an eye for a chance to get in on some goal-setting and vision board planning with myself and some friends! Get your goals on paper and then make them happen! That's my plan...and have fun doing it...and maybe a glass of wine too. 🥂 #onfiretoinspire  #visionboards  #goalsetting  #newyearnewgoals 
Good day today! Had to be a dude today at work again but happily i didnt get dirty...lol I am realizing more and more I'm happy with who i am and not changing for anyone....except maybe alittle for the bad boys....😎😁😂🤣! A girls gotta have some fun rite???? Ive come along way and I'm gonna celebrate me now....let the party begin!! Lol 😂🤣😂🤣😈 Happy to say i go for my new tattoo on Monday Woo hoo!! Cant fucking wait!! #lovemytattoos #tattoo #woohoo #tattooappointment #newink #countrygirl #countrymusic #work #happywithme #girlsgottahavefun #comealongway #celebrate #mytime #girlonthemove
Good day today! Had to be a dude today at work again but happily i didnt get dirty...lol I am realizing more and more I'm happy with who i am and not changing for anyone....except maybe alittle for the bad boys....😎😁😂🤣! A girls gotta have some fun rite???? Ive come along way and I'm gonna celebrate me now....let the party begin!! Lol 😂🤣😂🤣😈 Happy to say i go for my new tattoo on Monday Woo hoo!! Cant fucking wait!! #lovemytattoos  #tattoo  #woohoo  #tattooappointment  #newink  #countrygirl  #countrymusic  #work  #happywithme  #girlsgottahavefun  #comealongway  #celebrate  #mytime  #girlonthemove 
‘Be proud of yourself for how far you’ve come. And never stop pushing to be the best you can be’ #tuesday #transformationtuesday #push #bethebestversionofyou #happy #smile #hardwork #proud #comealongway #selfcare #appreciation #2018 #december
This design is very special to me. 🌹
.
It's my first time I drew a rose on my own. Without following any tutorial or trying replicate another design. .
I've always loved realistic flowers, so I've been practicing. And practice does make perfect. I've improved so much in such a short time. Of course I've still got ways to go, however, I've also come along way. .
There's so many artists that I'm thankful for. For their help, their inspiration, and their constant support of other fellow artists. .
In this instant, I'm grateful to @nighat_kazim and her absolutely awesome tutorials. I initially strated practicing the rose from her tutorial. .
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#design #special #rose #draw #drawing #practice #improvement #love #comealongway #thankful #inspiration #rosehenna #awesome #hennafun #hennainspo #hennalove #hennaonmyhand #hennadesign #hennaart #henna #mehndidesign #mehndi #mehndilove #hennastain #mehndistain #staingoals #art #artist #artistsoninstagram
This design is very special to me. 🌹 . It's my first time I drew a rose on my own. Without following any tutorial or trying replicate another design. . I've always loved realistic flowers, so I've been practicing. And practice does make perfect. I've improved so much in such a short time. Of course I've still got ways to go, however, I've also come along way. . There's so many artists that I'm thankful for. For their help, their inspiration, and their constant support of other fellow artists. . In this instant, I'm grateful to @nighat_kazim and her absolutely awesome tutorials. I initially strated practicing the rose from her tutorial. . . #design  #special  #rose  #draw  #drawing  #practice  #improvement  #love  #comealongway  #thankful  #inspiration  #rosehenna  #awesome  #hennafun  #hennainspo  #hennalove  #hennaonmyhand  #hennadesign  #hennaart  #henna  #mehndidesign  #mehndi  #mehndilove  #hennastain  #mehndistain  #staingoals  #art  #artist  #artistsoninstagram 
Celebrating the new tighter look of my website!! It’s come such a long long way in 5 years...so much work.
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www.couragetheactor.com.
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#couragetheactor #actorslife #actor #activist #adventurer #comedy #drama #singing #parkour #survivalism #martiallarts #wushu #bostaff #muaythai #freerunning #climbing #voiceover #cartoonvoiceover #hollywoodactor #lakota #tarahumara #parkourlife #adventurerintraining #mywebsite #wordpress #webdesign #graphicdesign #comealongway
Celebrating the new tighter look of my website!! It’s come such a long long way in 5 years...so much work. . www.couragetheactor.com. . #couragetheactor  #actorslife  #actor  #activist  #adventurer  #comedy  #drama  #singing  #parkour  #survivalism  #martiallarts  #wushu  #bostaff  #muaythai  #freerunning  #climbing  #voiceover  #cartoonvoiceover  #hollywoodactor  #lakota  #tarahumara  #parkourlife  #adventurerintraining  #mywebsite  #wordpress  #webdesign  #graphicdesign  #comealongway 
Would be nowhere without this guy, to think that in first year I couldn’t keep up with the steady group, thanks for everything @bryan_steel09 📷: @tomwoc1 #comealongway #onceachopperalwaysachopper #diduknowhesanolympicmedallist #legend #sassiestcoacharound #steelio #bluesteelforbryansteel #lastbucspostipromise #maybe #promisesaremadetobebroken #thisisnottheenditsthebeginning #ontothenextadventure
DAY 10 of the #AdventChallenge with @theselflovesummit and @iammelwells: “Your challenge for today might sound cheesy, but it's powerful AF. Your challenge is to look yourself in the mirror, stare deep into your soul, and tell yourself the words you know you need to hear.” 🤦🏻‍♀️ Seen so many fab ladies making videos and posting pics of themselves taking part today - fair play to you girls as that takes guts. This is the first day I wanted to refuse to do this challenge as the thought of doing it did not bring joy or any sense of happiness; it brought fear and discomfort. A sure sign that I need to push through that and do something about it. So what do I need to hear? I need to hear and actually believe this: “It’s ok that you don’t look like how you want to look yet. You are still worthy and deserve to be loved. Your weight does not define you. You are allowed to be deeply loved, wildly successful and live the happiest, most joyful life, each and every day. Everything you dream of achieving is within your reach - so go get it baby girl! You’ve got this!” 💜 Despite how uncomfortable embracing this challenge was, I have done it and said this out loud to myself in the mirror, which I guess is a one step closer in the right direction 💜 #mirror #mirrorwork #barriers #resistance #gratitude #workingonit #comealongway #adventday10 #whatdoyouneedtotellyourself #pushingthroughcomfortzones #youvegotthis
DAY 10 of the #AdventChallenge  with @theselflovesummit and @iammelwells: “Your challenge for today might sound cheesy, but it's powerful AF. Your challenge is to look yourself in the mirror, stare deep into your soul, and tell yourself the words you know you need to hear.” 🤦🏻‍♀️ Seen so many fab ladies making videos and posting pics of themselves taking part today - fair play to you girls as that takes guts. This is the first day I wanted to refuse to do this challenge as the thought of doing it did not bring joy or any sense of happiness; it brought fear and discomfort. A sure sign that I need to push through that and do something about it. So what do I need to hear? I need to hear and actually believe this: “It’s ok that you don’t look like how you want to look yet. You are still worthy and deserve to be loved. Your weight does not define you. You are allowed to be deeply loved, wildly successful and live the happiest, most joyful life, each and every day. Everything you dream of achieving is within your reach - so go get it baby girl! You’ve got this!” 💜 Despite how uncomfortable embracing this challenge was, I have done it and said this out loud to myself in the mirror, which I guess is a one step closer in the right direction 💜 #mirror  #mirrorwork  #barriers  #resistance  #gratitude  #workingonit  #comealongway  #adventday10  #whatdoyouneedtotellyourself  #pushingthroughcomfortzones  #youvegotthis 
The 5-0 in multi piece forged variety.

Those who have been following progress since the early days will have seen this design before. I originally designed this as a cast 1 piece wheel around 3 years ago. 
I really like the simplicity and smooth lines giving a really classy finish. The protruding lip edge also allows for a nice concave even on high offset wheels which is often difficult.

DM for any enquiries on forged wheels 18"-22"

#forgedwheels #progess #comealongway #wheelwhore #wheelgeek #wheelwhores #wheelsoverheels #wheels  #instawheels #rarerims #theoffset #wheelporn #itsallaboutthewheels #concave #stancenation #stanceworks #stance #ultimatestance #ultimatestance2018 #lowlife #slammed #stancenation
The 5-0 in multi piece forged variety. Those who have been following progress since the early days will have seen this design before. I originally designed this as a cast 1 piece wheel around 3 years ago. I really like the simplicity and smooth lines giving a really classy finish. The protruding lip edge also allows for a nice concave even on high offset wheels which is often difficult. DM for any enquiries on forged wheels 18"-22" #forgedwheels  #progess  #comealongway  #wheelwhore  #wheelgeek  #wheelwhores  #wheelsoverheels  #wheels  #instawheels  #rarerims  #theoffset  #wheelporn  #itsallaboutthewheels  #concave  #stancenation  #stanceworks  #stance  #ultimatestance  #ultimatestance2018  #lowlife  #slammed  #stancenation 
this seriously makes my ♥️ melt. it’s always been just me and jersey no kids around, she’s nervous enough as it is being that she’s a rescue dog & all but she’s come such a long way with kev. He’s asking her for kisses in french and she’s gladly giving them 😍😂 #sunday #famjam #jersey #rescuedog #labmix #kev #stepson #myfavs #playtime #kisses #comealongway #mybabies #sundayfunday #myworld
Throwback naar @bungalup @nyxamsterdam 2015 ..nu is het 3cdj’s en een mixer #slopen #osiesquare #50yearsparadiso #cliffiesquare #elosie #friends #paradisoamsterdam #iamsquarepeople #techhouse #deephouse #houseofnyx #mixed #inked #love #fun #comealongway #2weeks #dj #instadj #bungalup #dansen #paradisoamsterdam..ticketlink in bio
(12/1/18) "Because some guys who saw
 my potential in art in my youth
 envied me and saw the perfect
 opportunity to exploit in order to
 degrade, belittle, and undermine me.
 It's quite simple actually. That's why
 so much violence was sent to me.
 Because I possessed the intellect
 to illuminate."
-Dexsta Ray

#dexstarayspiritualwarfarequotes #dexstaraylifequotes #truth #undermining #heavilypersecuted #envy #multifaceted #exploitation #comealongway #distortioncampaigns #smearcampaigns #tryingtoson #demonic #malice #facts #articulation #wisdom #satanic #hatewithoutacause #antichristbaphemont #America #Babylon #itstemedfromthat
(12/1/18) "Because some guys who saw my potential in art in my youth envied me and saw the perfect opportunity to exploit in order to degrade, belittle, and undermine me. It's quite simple actually. That's why so much violence was sent to me. Because I possessed the intellect to illuminate." -Dexsta Ray #dexstarayspiritualwarfarequotes  #dexstaraylifequotes  #truth  #undermining  #heavilypersecuted  #envy  #multifaceted  #exploitation  #comealongway  #distortioncampaigns  #smearcampaigns  #tryingtoson  #demonic  #malice  #facts  #articulation  #wisdom  #satanic  #hatewithoutacause  #antichristbaphemont  #America  #Babylon  #itstemedfromthat 
Blood Sweat & Tears ❤ #thirtytwo #comealongway #skyline #r32 #builtnotbought
I would never let you know how much I was hurting because I felt like you would understand, but you never did so I had to wake up from my eternal dream into the harsh reality where there was a me without you and darling it took me forever #oldme #newme #2yearsago #selfiesunday #piccollage #instacollage #thehurt  #poetrycommunity #instapoetrygram #instacollage #instagramer #comealongway #ineedtosmilemore #instamelanin #dapperman #gentlemanly #loveyourself #fitnessjourneycontinues #likephoto #l4likeforlikesback✌🏽️☺️😘😍🙂 #poetryboy #loverboy #itwasalladream #beautifulboy #lovemeordont
I would never let you know how much I was hurting because I felt like you would understand, but you never did so I had to wake up from my eternal dream into the harsh reality where there was a me without you and darling it took me forever #oldme  #newme  #2yearsago  #selfiesunday  #piccollage  #instacollage  #thehurt  #poetrycommunity  #instapoetrygram  #instacollage  #instagramer  #comealongway  #ineedtosmilemore  #instamelanin  #dapperman  #gentlemanly  #loveyourself  #fitnessjourneycontinues  #likephoto  #l4likeforlikesback ✌🏽️☺️😘😍🙂 #poetryboy  #loverboy  #itwasalladream  #beautifulboy  #lovemeordont 
You wouldnt believe it, but a week ago I had to use the wall to do this! My legs would go too far forward or I couldnt keep them up. Now I can do it willy-nilly, just have to work on doing it better! 
#improvement #accomplishment #yoga #comealongway #stilllooklikeawhale #beachedasbro
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4kg down, lost cm's everywhere, energy has skyrocketed.
Lovely night out with the greatest bunch of hard working folks from Dawes Plumbing and Heating #bestkind #saltoftheearth #andmyhousewasnottrashed🤭 
So proud of what Darin and this team have built. We bought Dawes knowing nothing about plumbing, and it is now an award-winning, commercial and residential provider #surroundyourselfwithgoodpeople #comealongway
Guys, a fucking legend has fallen today. We said goodbye to the “ugly checkerboard flooring”. She’s far from finished but I would like to take a moment to appreciate how freaking beautiful this is now. Swipe to see the before 🙆🏻‍♀️👌🏼
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#home #renos #photooftheday #iphone #love #beautiful #ourfirsthome #comealongway #newfloor
Me back in the day as @conchitawurst - looks coming the week! #drag #londondrag #instadrag #clubkid #comealongway #instagram #instagay #instahomo #gaysofinstagram #conchitawurst #conchita #eurovision
I would apologize for all my posts buuuuuut I've worked too damn hard to get to where I am now @btpcreations 💪 #girlwholift #goldsgymlongmont #progress #doingitforme #proud #comealongway #selfconfidence #readyforsummer
Happy 25th birthday to my mate @amolloy12 #ragstoriches #comealongway #couldbeafilm
I’m cleaning up my studio and I came across some old pieces of mine. 2012 was the year I decided to switch my major to Visual Art at GMU. #throwback #art #oldartwork #artistjourney #comealongway #artstudio
Serious Photoshoot selfies! #barrefitnesspm #hadablast #selflove #comealongway hair and make up credit to @deserey_cairns  these photos do not do my hairstyle justice! Deserey you rock!!
If you would’ve told this skinny boy in high school that in the future, I would be able to flex my bicep, and see something more then just skin, I would’ve said, no way! I was so intimidated by weights, the gym itself, and possibly afraid that even if I try, I wouldn’t be able to get the results I wanted. It’s crazy the things we say to ourselves, and honestly never even try because of that voice. The day I told that voice to be quiet, was the day I changed my life, future, and my mind! Change your thoughts, change your LIFE! #flexfriday💪 #hardworkpaysoffs #gymboys💪 #muscleupprogression #bicepworkout #sweatittoshredit #fitfam #cardioworkouts #challengeme #comealongway #getitdoneson✌🏼️💪🏼👊🏼😱🙌🏼😁 #healthylifestyle #healthymindhealthysoul🙏
If you would’ve told this skinny boy in high school that in the future, I would be able to flex my bicep, and see something more then just skin, I would’ve said, no way! I was so intimidated by weights, the gym itself, and possibly afraid that even if I try, I wouldn’t be able to get the results I wanted. It’s crazy the things we say to ourselves, and honestly never even try because of that voice. The day I told that voice to be quiet, was the day I changed my life, future, and my mind! Change your thoughts, change your LIFE! #flexfriday 💪 #hardworkpaysoffs  #gymboys 💪 #muscleupprogression  #bicepworkout  #sweatittoshredit  #fitfam  #cardioworkouts  #challengeme  #comealongway  #getitdoneson ✌🏼️💪🏼👊🏼😱🙌🏼😁 #healthylifestyle  #healthymindhealthysoul 🙏
What’s your favourite dim sum spot?? Any city. Serious question, I want to know. 🥟Healed from 2015 - from my very first flash sheet - for Chef Dan 🥟 @dannnycancino 🥟 Come a long way since then, but so much love for the early days. .
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📷 @_scrad .
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#flashxfiddy #dimsumlove #dimsum #hargow #shumai #dumpling #funguo #bamboosteamer #handpokedtattoo #handpoke #handpoked #comealongway
A year ago today, the OSTM evening class of 2017 had their student/faculty graduation ceremony. Can't believe it's been that long already!

#onondagaschooloftherapeuticmassage #massagetherapist #proud #teachers #students #graduation #newpath #comealongway