The Seven Chakras - 'Wheels of spinning Energy'.
It’s an incredible feeling of balance, stillness, peace and joy when our Seven main energy centres in the body are in alignment - but for most of us, one or more will be blocked or overactive causing a break in the chain of energy flowing through from the base of our spine that connects to earth energy to the crown of our heads expanding our consciousness and connection to the universe.
We can awaken the blocked energy centres through meditation, pranayama and Japa Mantras using sacred seeds such as Tulsi, Rudraksha and Sandalwood and the powerful healing energies of crystals.
So take a moment to feel what’s going inside - do I feel connected? If so, how do I sustain this feeling as change envelopes me daily, challenging my inner Sthirtha (Stillness). If not, is something stuck? Where? Do I need to release something? .
Ask yourself and listen carefully for the answer - it’s right there inside of you! ✨.