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#Repost @gyrig_kc
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Help replace the #StolenColon! At a cost of over $4000, every dollar will help replace this memorable and important #colorectalcancer awareness tool! #checkyourcolon colocancercoalition.org/stolencolon =======================================
#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #checkyourcolon #5k #race #running #run #marathon
#Repost  @gyrig_kc ・・・ Help replace the #StolenColon ! At a cost of over $4000, every dollar will help replace this memorable and important #colorectalcancer  awareness tool! #checkyourcolon  colocancercoalition.org/stolencolon ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #checkyourcolon  #5k  #race  #running  #run  #marathon 
Help replace the #StolenColon! At a cost of over $4000, every dollar will help replace this memorable and important #colorectalcancer awareness tool! #checkyourcolon colocancercoalition.org/stolencolon =======================================
#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #checkyourcolon #5k #race #running #run #marathon
@ADDolphin, someone has to tell the world about how to heal our digestive systems! Thank you for taking on the task! 💩💩💩 #colonhealth #fullbodycleanse #bowels #guthealth #digestivesystem #vegan #rawfood #ceo #weightloss #juicing #loveyourguts #bowelmotion CHECKOUT DHERBS YOUTUBE FOR THE NEW COLON HEALTH VIDEO
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1*
May help to manage fat stores in the body
Helps support weight loss efforts
Helps maintain normal cholesterol levels
Helps the body adapt to stress
May help to minimize certain stress related issues
Supports oral health
Supports healthy teeth
Supports a healthy urinary tract
Helps support the body’s normal resistance to yeast
Supports healthy skin
Provides beneficial bacteria to promote healthy digestion
Supports a healthy gastrointestinal tract
Helps balance the body with healthy bacteria
Promotes bowel regularity
Promotes colon health
Promotes stomach comfort
Supports a normal immune system
Promotes a healthy immune system
Promotes healthy vaginal flora and pH
Supports normal levels of vaginal flora
Supports a healthy upper digestive tract
Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics #supplements #guthealth #digestivetract #goodbacteria #healthy #ct #waterburyct #oakville #colonhealth #healthyurinarytract
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1* May help to manage fat stores in the body Helps support weight loss efforts Helps maintain normal cholesterol levels Helps the body adapt to stress May help to minimize certain stress related issues Supports oral health Supports healthy teeth Supports a healthy urinary tract Helps support the body’s normal resistance to yeast Supports healthy skin Provides beneficial bacteria to promote healthy digestion Supports a healthy gastrointestinal tract Helps balance the body with healthy bacteria Promotes bowel regularity Promotes colon health Promotes stomach comfort Supports a normal immune system Promotes a healthy immune system Promotes healthy vaginal flora and pH Supports normal levels of vaginal flora Supports a healthy upper digestive tract Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics  #supplements  #guthealth  #digestivetract  #goodbacteria  #healthy  #ct  #waterburyct  #oakville  #colonhealth  #healthyurinarytract 
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1*
May help to manage fat stores in the body
Helps support weight loss efforts
Helps maintain normal cholesterol levels
Helps the body adapt to stress
May help to minimize certain stress related issues
Supports oral health
Supports healthy teeth
Supports a healthy urinary tract
Helps support the body’s normal resistance to yeast
Supports healthy skin
Provides beneficial bacteria to promote healthy digestion
Supports a healthy gastrointestinal tract
Helps balance the body with healthy bacteria
Promotes bowel regularity
Promotes colon health
Promotes stomach comfort
Supports a normal immune system
Promotes a healthy immune system
Promotes healthy vaginal flora and pH
Supports normal levels of vaginal flora
Supports a healthy upper digestive tract
Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics #supplements #guthealth #digestivetract #goodbacteria #healthy #ct #waterburyct #oakville #colonhealth #healthyurinarytract
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1* May help to manage fat stores in the body Helps support weight loss efforts Helps maintain normal cholesterol levels Helps the body adapt to stress May help to minimize certain stress related issues Supports oral health Supports healthy teeth Supports a healthy urinary tract Helps support the body’s normal resistance to yeast Supports healthy skin Provides beneficial bacteria to promote healthy digestion Supports a healthy gastrointestinal tract Helps balance the body with healthy bacteria Promotes bowel regularity Promotes colon health Promotes stomach comfort Supports a normal immune system Promotes a healthy immune system Promotes healthy vaginal flora and pH Supports normal levels of vaginal flora Supports a healthy upper digestive tract Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics  #supplements  #guthealth  #digestivetract  #goodbacteria  #healthy  #ct  #waterburyct  #oakville  #colonhealth  #healthyurinarytract 
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1*
May help to manage fat stores in the body
Helps support weight loss efforts
Helps maintain normal cholesterol levels
Helps the body adapt to stress
May help to minimize certain stress related issues
Supports oral health
Supports healthy teeth
Supports a healthy urinary tract
Helps support the body’s normal resistance to yeast
Supports healthy skin
Provides beneficial bacteria to promote healthy digestion
Supports a healthy gastrointestinal tract
Helps balance the body with healthy bacteria
Promotes bowel regularity
Promotes colon health
Promotes stomach comfort
Supports a normal immune system
Promotes a healthy immune system
Promotes healthy vaginal flora and pH
Supports normal levels of vaginal flora
Supports a healthy upper digestive tract
Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics #supplements #guthealth #digestivetract #goodbacteria #healthy #ct #waterburyct #oakville #colonhealth #healthyurinarytract
Link in bio @glamaesthetics216 10 Billion Colony forming Units. The word bacteria tends to carry a negative connotation – but it’s not all bad. There are hundreds of different bacteria present in the digestive tract called microflora. Some of these bacteria support the body in maintaining healthy digestive function. Maintaining a healthy balance of healthy bacteria and “bad” bacteria supports not only your digestive health, but your immune health as well. After all, approximately 70-80% of your immune system is in your digestive tract – also known as your gut! Probiotics are a heavily researched option for maintaining that balance, and helping to maintain healthy colonization of bacteria within your gut ecosystem. Probiotics are able to support our digestive system with helpful bacteria that neutralize harmful bacteria.1* May help to manage fat stores in the body Helps support weight loss efforts Helps maintain normal cholesterol levels Helps the body adapt to stress May help to minimize certain stress related issues Supports oral health Supports healthy teeth Supports a healthy urinary tract Helps support the body’s normal resistance to yeast Supports healthy skin Provides beneficial bacteria to promote healthy digestion Supports a healthy gastrointestinal tract Helps balance the body with healthy bacteria Promotes bowel regularity Promotes colon health Promotes stomach comfort Supports a normal immune system Promotes a healthy immune system Promotes healthy vaginal flora and pH Supports normal levels of vaginal flora Supports a healthy upper digestive tract Provides good bacteria that promote the normal absorption of nutrients. @isotonix #probiotics  #supplements  #guthealth  #digestivetract  #goodbacteria  #healthy  #ct  #waterburyct  #oakville  #colonhealth  #healthyurinarytract 
#stolencolon is still missing 😭 please be on the lookout for this tote as well- it's carrying case. It may still be with it 🤞🏻 IF FOUND PLEASE CALL @kcmopolice =======================================
#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #checkyourcolon #5k #race #running #run #marathon
Tea time! Elderberry and dandelion root. Good for so many things, and they taste great together, very balanced🌱😊
#liverhealth #energy #sinushealth #breatheasy #colonhealth #bloodhealth #vitamins #minerals #alkaline #alkalinetea #plantbased #vegan #natural #materiamedica #herbs #foodismedicine #detox #teatime #tea #herbaltea #alkalinetea
Baked sweet potatoes topped with honey roasted fresh peanut butter .
This is a good substitute for peanut butter and jelly sandwiches. I wanted to try it basic without any bananas or fruits on top and in my husbands words  it was “ yummmmmm” 
Try it also with flax seeds chia seeds on top for an extra crunch or any nuts of your choice . You can even add some veggies if you like. Either way it’s a win win alternative to white bread 🍞 
Baked at 400 degrees for 30/35 minutes 
Drizzle some olive oil and add spices of your choice -I used nutmeg only - 
Bake faced down (skin up) 
Wala!
#culinarymedicine #familydoctor #eatwholefoods #eattolive #trynewthings #eattherainbow #fiber #colonhealth
Baked sweet potatoes topped with honey roasted fresh peanut butter . This is a good substitute for peanut butter and jelly sandwiches. I wanted to try it basic without any bananas or fruits on top and in my husbands words it was “ yummmmmm” Try it also with flax seeds chia seeds on top for an extra crunch or any nuts of your choice . You can even add some veggies if you like. Either way it’s a win win alternative to white bread 🍞 Baked at 400 degrees for 30/35 minutes Drizzle some olive oil and add spices of your choice -I used nutmeg only - Bake faced down (skin up) Wala! #culinarymedicine  #familydoctor  #eatwholefoods  #eattolive  #trynewthings  #eattherainbow  #fiber  #colonhealth 
How to maintain a healthy colon is through cleanse. Wormwood is just one herb you can used to cleanse your colon.

Wormwood is a bitter herb affecting the bitter sensing tastebuds that send signals to the brain to stimulate the entire digestive system, (salivation, stomach acid production, intestinal tract movement). It also stimulates the release of bile from the liver, the storage of bile in the gallbladder and other secretions from the intestinal glands, which will enhance the body’s ability to digest food. A common cause of weak digestion is too little stomach acid (not too much) – acid reflux is the result of weak stomach acid that is unable to properly digest food. Hydrochloric acid (HCL) production is stimulated by Wormwood, and it will optimise bowel flora whilst killing off dangerous organisms such as Helicobacter Pylori which can lead to duodenal ulcers if left untreated. It can also help the recovery from long term illness by improving the uptake of nutrients.
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#coloncleanse #wormwood #herbs #colonhealth #healthtips #healthiswealth #naturalremedy #naturecure #health #fitness
#wellbeing #instapost #weekend #cleanse #healthyeating #healthywayoflife #ital #naturefarmacy
How to maintain a healthy colon is through cleanse. Wormwood is just one herb you can used to cleanse your colon. Wormwood is a bitter herb affecting the bitter sensing tastebuds that send signals to the brain to stimulate the entire digestive system, (salivation, stomach acid production, intestinal tract movement). It also stimulates the release of bile from the liver, the storage of bile in the gallbladder and other secretions from the intestinal glands, which will enhance the body’s ability to digest food. A common cause of weak digestion is too little stomach acid (not too much) – acid reflux is the result of weak stomach acid that is unable to properly digest food. Hydrochloric acid (HCL) production is stimulated by Wormwood, and it will optimise bowel flora whilst killing off dangerous organisms such as Helicobacter Pylori which can lead to duodenal ulcers if left untreated. It can also help the recovery from long term illness by improving the uptake of nutrients. . . . . #coloncleanse  #wormwood  #herbs  #colonhealth  #healthtips  #healthiswealth  #naturalremedy  #naturecure  #health  #fitness  #wellbeing  #instapost  #weekend  #cleanse  #healthyeating  #healthywayoflife  #ital  #naturefarmacy 
Classic eating works guacamole! Always #delish with the perfect amount of #lemon.  #recipe 
2 avocados.  1/2 sweet onion small dice 🎲. 2 cups cherry tomatoes sliced in half.  1/3rd cup of lemon.  Sea salt and black pepper  1/2 cup cilantro chopped.  1. In a lava Mortis and pestle combine tomatoes 🍅 onions and lemon juice. Mash until a paste is formed. Combine avocados and season with salt and pepper and cilantro  #foodphoto #recipeoftheweek #veganrecipes #guacamole #guacamolerecipe #avocado #cleaneating #cleanfood #healthfood #digestivehealth #digestion #colonhealth #foodasmedicine  #yum #food52 #queenteam #fitfood #rawfood #rawvegan #detoxification #detoxfoods
Classic eating works guacamole! Always #delish  with the perfect amount of #lemon . #recipe  2 avocados. 1/2 sweet onion small dice 🎲. 2 cups cherry tomatoes sliced in half. 1/3rd cup of lemon. Sea salt and black pepper 1/2 cup cilantro chopped. 1. In a lava Mortis and pestle combine tomatoes 🍅 onions and lemon juice. Mash until a paste is formed. Combine avocados and season with salt and pepper and cilantro #foodphoto  #recipeoftheweek  #veganrecipes  #guacamole  #guacamolerecipe  #avocado  #cleaneating  #cleanfood  #healthfood  #digestivehealth  #digestion  #colonhealth  #foodasmedicine  #yum  #food52  #queenteam  #fitfood  #rawfood  #rawvegan  #detoxification  #detoxfoods 
A simple idea, isn't it. You can be a lot healthier simply by cutting back on your sugar intake. If you need a bit more help with your digestive health, check out sho Balance vegan probiotics in small, easy to swallow Spheri-Gels that come in a daily-tracking dispenser, as part of your daily healthy habit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #shoBalance #vegan #probiotics #prebiotics #spirulina #flaxseedoil #veganprobiotics #digestion #digestivehealth #guthealth #gutfeeling #detox #weightloss #loseweight #colonhealth #eatclean #eathealthy #healthyeating
A simple idea, isn't it. You can be a lot healthier simply by cutting back on your sugar intake. If you need a bit more help with your digestive health, check out sho Balance vegan probiotics in small, easy to swallow Spheri-Gels that come in a daily-tracking dispenser, as part of your daily healthy habit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #shoBalance  #vegan  #probiotics  #prebiotics  #spirulina  #flaxseedoil  #veganprobiotics  #digestion  #digestivehealth  #guthealth  #gutfeeling  #detox  #weightloss  #loseweight  #colonhealth  #eatclean  #eathealthy  #healthyeating 
Well. The colonoscopy was fun. To anyone using the dark web be on the lookout for pics of the inside of my butthole. #funshit #lovelife #colonhealth #mysteries #follow
Recipe: Cold Mixed Cereal 🥄
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2 cups rolled oats
1/2 cup rolled wheat
1/2 cup rolled rye
1/4 cup chopped raisins
1/4 cup chopped dates
2 Tbsp. honey
1/4 cup oat bran
1/2 cup finely chopped almonds, lightly toasted
1/2 cup finely chopped sesame and sunflower seeds, lightly toasted
1/4 cup finely chopped dried apricots

Stir together all ingredients in a mixing bowl. Transfer to a tightly covered container. Store in a cool place. Serve with nut milk or soy milk. Allow to soak until grains are soft.
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#ColonCleanser #ColonHealth #ColonicIrrigation #DetoxDailyCleanser #DetoxWeightLoss #Health #HealthyColon #LiquidDiet #LiverDetox #Massage #MasterCleanse #Recipe #WeCareSpa #Wellness
Recipe: Cold Mixed Cereal 🥄 ˙ 2 cups rolled oats 1/2 cup rolled wheat 1/2 cup rolled rye 1/4 cup chopped raisins 1/4 cup chopped dates 2 Tbsp. honey 1/4 cup oat bran 1/2 cup finely chopped almonds, lightly toasted 1/2 cup finely chopped sesame and sunflower seeds, lightly toasted 1/4 cup finely chopped dried apricots Stir together all ingredients in a mixing bowl. Transfer to a tightly covered container. Store in a cool place. Serve with nut milk or soy milk. Allow to soak until grains are soft. ˙ #ColonCleanser  #ColonHealth  #ColonicIrrigation  #DetoxDailyCleanser  #DetoxWeightLoss  #Health  #HealthyColon  #LiquidDiet  #LiverDetox  #Massage  #MasterCleanse  #Recipe  #WeCareSpa  #Wellness 
Some people give themselves a warm water enema before anal sex, so they can feel especially clean. Most people, however, don’t have the foresight or desire to do that. A little tip? I buy any anal toys in black just because it makes me feel more confident that if there were any residual mess to speak of, it would be less obvious. #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
Some people give themselves a warm water enema before anal sex, so they can feel especially clean. Most people, however, don’t have the foresight or desire to do that. A little tip? I buy any anal toys in black just because it makes me feel more confident that if there were any residual mess to speak of, it would be less obvious. #colonhealthisimportant  #colonhealth  #enemanozzles  #siliconenozzles  #siliconenozzle  #colonhealthyandfit  #silicone  #getclean  #cleanse  #guthealth  #coloncleanse  #colonhydrotherapy  #enema  #homeenema  #homecolonic  #urethralsounds  #urethralsounding  #erectiledisfunction  #softandcomfy  #opioidinducedconstipation  #constipation  #colontubes  #balloonnozzle 
Carrot juice can help to detox your liver. 🥕 Recharge your system by joining us for a detox juice fast.🥃
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#WeCareSpa #LiquidDiet #HealthTip #BestWeightLoss #ColonCleanser #ColonHealth #ColonicIrrigation #DetoxDailyCleanser #DetoxDrinks #DetoxWeightLoss #FullLiquidDiet #HealhTip #Health #HealthyColon #LiverDetox #MasterCleanse #Wellness
*COLON HAS BEEN STOLEN*
Last night our Giant Inflatable Colon was taken from a truck bed in Brookside. PLEASE SHARE: we are asking the public for help in recovering an inflatable colon used to teach about the dangers of colon cancer.
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#coloncancerawareness #cancersucks #gyrigkc #gyrig #dontmissit #kansascity #kc #kcmo #getscreened #survivor #caregiver #advocate #health #colonhealth #checkyourcolon #5k #race #running #run #marathon
*COLON HAS BEEN STOLEN* Last night our Giant Inflatable Colon was taken from a truck bed in Brookside. PLEASE SHARE: we are asking the public for help in recovering an inflatable colon used to teach about the dangers of colon cancer. ======================================= #coloncancerawareness  #cancersucks  #gyrigkc  #gyrig  #dontmissit  #kansascity  #kc  #kcmo  #getscreened  #survivor  #caregiver  #advocate  #health  #colonhealth  #checkyourcolon  #5k  #race  #running  #run  #marathon 
One thing I love about my new apartment is that I have a housemate who has similar priorities. 
After dogsitting for over a week, I returned home to find a pink Poop Stool by the toilet. These stools lift the knees up during elimination, helping the body get rid of waste more effectively. 
I know this may seem crude, but colon health is VITAL in maintaining overall health, even mental health. So if you're having a hard time pooping, consider getting a stool...and drinking a lot of water and eating fiber. 😉

#poopstool #shittalking #betteroutthanin #colonhealth #colonhealthismentalhealth
One thing I love about my new apartment is that I have a housemate who has similar priorities. After dogsitting for over a week, I returned home to find a pink Poop Stool by the toilet. These stools lift the knees up during elimination, helping the body get rid of waste more effectively. I know this may seem crude, but colon health is VITAL in maintaining overall health, even mental health. So if you're having a hard time pooping, consider getting a stool...and drinking a lot of water and eating fiber. 😉 #poopstool  #shittalking  #betteroutthanin  #colonhealth  #colonhealthismentalhealth 
It’s fiber Friday!  Keep things moving smoothly by starting your day with a spoonful of psyllium husk fiber. 🍑
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#fiber #nowfiber #friday #fridaymood😎 getfresh #freshflush #couplegoals #travel #enema #cleanse #coloncleanse #trynewthings #sexploration #colonhealth #nobloat #beready #feelingfresh #feelingclean #anal #portable #easy #bootylicious #cutebutt #nicebutt #healthyliving #cleanwater #travelneeds #analease #fleet #douche
It’s fiber Friday! Keep things moving smoothly by starting your day with a spoonful of psyllium husk fiber. 🍑 😊 👍 🙌 #fiber  #nowfiber  #friday  #fridaymood 😎 getfresh #freshflush  #couplegoals  #travel  #enema  #cleanse  #coloncleanse  #trynewthings  #sexploration  #colonhealth  #nobloat  #beready  #feelingfresh  #feelingclean  #anal  #portable  #easy  #bootylicious  #cutebutt  #nicebutt  #healthyliving  #cleanwater  #travelneeds  #analease  #fleet  #douche 
Drink Your Solids, Chew Your Liquids⠀
One of the first steps to optimal digestion is one of the most effective – thorough chewing and proper drinking. By “drink your solids”, I mean that you should be chewing them thoroughly enough that when you swallow, they go down easily, much like a liquid would. In this same vein, by “chew your liquids,” I mean that you should take your time drinking, swishing the liquids in your mouth, because digestion starts with the release of digestive enzymes via saliva. Improper chewing can lead to material entering your stomach that is hard for digestive juices to break down, thus causing indigestion and bloating. By chugging your liquids, you acquire a “water belly” that could have been avoided had you sipped conscientiously. #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
Drink Your Solids, Chew Your Liquids⠀ One of the first steps to optimal digestion is one of the most effective – thorough chewing and proper drinking. By “drink your solids”, I mean that you should be chewing them thoroughly enough that when you swallow, they go down easily, much like a liquid would. In this same vein, by “chew your liquids,” I mean that you should take your time drinking, swishing the liquids in your mouth, because digestion starts with the release of digestive enzymes via saliva. Improper chewing can lead to material entering your stomach that is hard for digestive juices to break down, thus causing indigestion and bloating. By chugging your liquids, you acquire a “water belly” that could have been avoided had you sipped conscientiously. #colonhealthisimportant  #colonhealth  #enemanozzles  #siliconenozzles  #siliconenozzle  #colonhealthyandfit  #silicone  #getclean  #cleanse  #guthealth  #coloncleanse  #colonhydrotherapy  #enema  #homeenema  #homecolonic  #urethralsounds  #urethralsounding  #erectiledisfunction  #softandcomfy  #opioidinducedconstipation  #constipation  #colontubes  #balloonnozzle 
This is yacon. Yacon is a prebiotic food, which means that yacon is a great source of inulin. Inulin feeds the good bacteria in the colon because it does not get broken down in the GI tract. Yacon is now available at @firstaltcoop in Corvallis. #fructooligosaccharides #inulin #microbiome #yacon #lowglycemic #nutraceutical #foodismedicine #glutenfreern #tuber #whole30 #whole30snack #celiac #coeliac #guthealth #intestinalhealth #colonhealth #paleo #organic
I post a lot about the similarities between food, the body and the planet, and how important it is for us to eat close to the source. But have you ever given pause to look at how other aspects of our lives mirror what's happening internally? 
Just as important as it is to maintain a healthy gut, it is equally as important to maintain a healthy lifestyle and #unclog your pipes! 
Find natural was to unclog and release backed up energy stored energy: in the gut and in your pipes at home. The more stuck energy that is released the more capable we become at bringing in new energy.  #positiveenergy 
#yourbodyknows
#takeaction
#raiseyourvibration 
#knowledge
#conciousness
#spirit
#enlightenment 
#commandinglife 
#sustainable #life
#happiness
#inspiration
#onelife
#buildhabits
#goodhabits
#changeyourlife
#cleanyourvibe 
#colonhealth 
#yourbody_yourplanet.ig
I post a lot about the similarities between food, the body and the planet, and how important it is for us to eat close to the source. But have you ever given pause to look at how other aspects of our lives mirror what's happening internally? Just as important as it is to maintain a healthy gut, it is equally as important to maintain a healthy lifestyle and #unclog  your pipes! Find natural was to unclog and release backed up energy stored energy: in the gut and in your pipes at home. The more stuck energy that is released the more capable we become at bringing in new energy. #positiveenergy  #yourbodyknows  #takeaction  #raiseyourvibration  #knowledge  #conciousness  #spirit  #enlightenment  #commandinglife  #sustainable  #life  #happiness  #inspiration  #onelife  #buildhabits  #goodhabits  #changeyourlife  #cleanyourvibe  #colonhealth  #yourbody_yourplanet .ig
Related issues have either something to do with alack of minerals or a compromised mucosal layer due to a diet high end refined sugars and overall process foods. 
To help alleviate this eases such as IBS, Crohn's disease, leaky gut, stomach ulcer, you must first fast to catalyze the bodies self-healing mechanisms.

If you're facing these issues visit Islandherbsnutrition.com and sign up for a consultation.

#gutcleanse #GIcleanse #colonhealth #coloncleanse 
#healthygut #healthyintenstinal #intestinalhealth #stomachcleanse #healthydigestion #digestivehealth #healthylifestyle #healthyeating #healthyfood #healthyeating #veginlife #veganrecipes #healthiswealth #abs #core #keepcoretight #slimwaste
Related issues have either something to do with alack of minerals or a compromised mucosal layer due to a diet high end refined sugars and overall process foods. To help alleviate this eases such as IBS, Crohn's disease, leaky gut, stomach ulcer, you must first fast to catalyze the bodies self-healing mechanisms. If you're facing these issues visit Islandherbsnutrition.com and sign up for a consultation. #gutcleanse  #GIcleanse  #colonhealth  #coloncleanse  #healthygut  #healthyintenstinal  #intestinalhealth  #stomachcleanse  #healthydigestion  #digestivehealth  #healthylifestyle  #healthyeating  #healthyfood  #healthyeating  #veginlife  #veganrecipes  #healthiswealth  #abs  #core  #keepcoretight  #slimwaste 
Friday night is (raw) muesli making night 😎 head to my Facebook page for this gut healing/poo modulating recipe #loveyourcolonpeople #loveitdaily #slowmomixing 🤤
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#guthealth #breakfastperth #breakfast #breakfastideas #soakedoats #prebiotic #glutenfree #vegan #vegetarianrecipes #colonhealth
Text or call me today • one appointment left for tomorrow • today’s the day you make the change •
Text or call me today • one appointment left for tomorrow • today’s the day you make the change •
Fall in love with taking care of yourself, mind, body and spirit.
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Choosing foods that will empower our mind body and soul is more powerful than avoiding foods that we can't have because they hurt us. Our perspective is the key
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#beauty #cure #awareness  #ibdawareness #days #condition #people #form #ulcerativecolitis #ibd #exercise #fitness #healthyliving #freshair #colonhealth #healing #inflammatoryboweldisease #summerdays #summer2019 #dreamsdocometrue #photoshoot. Hair and makeup done by my bff  @mswinnieminhas @lifestyleandfitnessjourney
Fall in love with taking care of yourself, mind, body and spirit. . . . . Choosing foods that will empower our mind body and soul is more powerful than avoiding foods that we can't have because they hurt us. Our perspective is the key . . . . #beauty  #cure  #awareness  #ibdawareness  #days  #condition  #people  #form  #ulcerativecolitis  #ibd  #exercise  #fitness  #healthyliving  #freshair  #colonhealth  #healing  #inflammatoryboweldisease  #summerdays  #summer2019  #dreamsdocometrue  #photoshoot . Hair and makeup done by my bff @mswinnieminhas @lifestyleandfitnessjourney
Time to detox and reset... Give me a call and schedule your next colonic.  #detox #reset #colonhealth #reno #renohealthandwellness #ashtangayogareno #renohealthandwellness #renohealth
What a flavor selection 🤔🤤😀OUR 300MG  IS COMPARABLE TO A 3K MG TINCTURE BECAUSE OF ITS IMMEDIATE BIOAVAILABILITY.NO WAITING 45 MIN OR AN HOUR YOU GET IMMEDIATE RELIEF, Come by 1503 east court street to A1cbd4you the ONLY SHOP IN DYERSBURG THAT SELLS A FULL SPECTRUM CBD VAPE JUICE, not a isolate like koi or hempbombs... For true relief Full Spectrum is the obivious choice dont waste your hard earned money on something thats only gonna half ass work.. Your body deserves the best alternative medicine dont settle its YOUR BODY YOU ONLY GET 1...TAKE CARE OF IT.... #yourhealthmatters #cbdeducation #cbd #cbdtincture #cbdwatersoluble #cbdvape #vape #vapenation #vapeflavors #fullspectrumcannabisoil #noisolate #cbdrelief #adhd #deppression #adhd #epilepsy #Parkinson's #dementia #neuropathy #neurologicaldisorder #ibs #ibd #colonhealth #anxiety #cancerpain
What a flavor selection 🤔🤤😀OUR 300MG IS COMPARABLE TO A 3K MG TINCTURE BECAUSE OF ITS IMMEDIATE BIOAVAILABILITY.NO WAITING 45 MIN OR AN HOUR YOU GET IMMEDIATE RELIEF, Come by 1503 east court street to A1cbd4you the ONLY SHOP IN DYERSBURG THAT SELLS A FULL SPECTRUM CBD VAPE JUICE, not a isolate like koi or hempbombs... For true relief Full Spectrum is the obivious choice dont waste your hard earned money on something thats only gonna half ass work.. Your body deserves the best alternative medicine dont settle its YOUR BODY YOU ONLY GET 1...TAKE CARE OF IT.... #yourhealthmatters  #cbdeducation  #cbd  #cbdtincture  #cbdwatersoluble  #cbdvape  #vape  #vapenation  #vapeflavors  #fullspectrumcannabisoil  #noisolate  #cbdrelief  #adhd  #deppression  #adhd  #epilepsy  #Parkinson 's #dementia  #neuropathy  #neurologicaldisorder  #ibs  #ibd  #colonhealth  #anxiety  #cancerpain 
Infared sauna benefits:
*weight loss *anti aging *detoxifying *cell health *improves circulation, and more!  Book a colon hydrotherapy session with me the month of October, and receive a complimentary sauna session!! #sweatisgood #colonhealth #hydrate #detox #emailforappointmentinfo #thetherapist✨✨
I mixed some chlorophyll in with my smoothie today. There are many benefits of chlorophyll:
1. Prevents anemia
2. Helps wounds heal 
3. Helps balance hormones 
4. Anti-aging properties due to high antioxidant content 
5. Eliminates body odour 
6. Promotes healthy digestion 
7. Helps with inflammation 
8. Helps prevent and treat cancer 
9. Strengthens bones
10. Helps treat candida overgrowth 
11. Helps with weight loss 
12. Alkalizes the body ————————————————————————
Chlorophyll is the green pigment found in plants. I like this one as it has a natural mint flavour added to it 😊
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Please consult with your doctor before taking any supplements. ————————————————————————
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#chlorophyll #benefitsofchlorophyll #anemia #immunity #candida #inflammation #strongerbones #naturalcures #digestion #digestivehealth #colonhealth #antiaging #supplementsthatwork #plantbased #vegansupplements #health #wellness #naturalhealth #healthtips #instadaily #smoothie #nutrition #healthcoach #weightlosscoach #weightloss #healthyweightloss #weightlosssupplement #healthhack #healthiswealth #eatclean
I mixed some chlorophyll in with my smoothie today. There are many benefits of chlorophyll: 1. Prevents anemia 2. Helps wounds heal 3. Helps balance hormones 4. Anti-aging properties due to high antioxidant content 5. Eliminates body odour 6. Promotes healthy digestion 7. Helps with inflammation 8. Helps prevent and treat cancer 9. Strengthens bones 10. Helps treat candida overgrowth 11. Helps with weight loss 12. Alkalizes the body ———————————————————————— Chlorophyll is the green pigment found in plants. I like this one as it has a natural mint flavour added to it 😊 ———————————————————————— Please consult with your doctor before taking any supplements. ———————————————————————— . . . . . #chlorophyll  #benefitsofchlorophyll  #anemia  #immunity  #candida  #inflammation  #strongerbones  #naturalcures  #digestion  #digestivehealth  #colonhealth  #antiaging  #supplementsthatwork  #plantbased  #vegansupplements  #health  #wellness  #naturalhealth  #healthtips  #instadaily  #smoothie  #nutrition  #healthcoach  #weightlosscoach  #weightloss  #healthyweightloss  #weightlosssupplement  #healthhack  #healthiswealth  #eatclean 
Want to keep your 💩 smooth and going on? Lubrication is one of the keys, also hydrating and fibers are needed to keep it moving. 
Stress is one of the main reasons why we get dryness from the inside, so here is a way to support the body and the colon.
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Recipe:
3 tbsp of chia seeds
3/4 of coconut water
Mix together and let it sit for 2 hours
To serve you may top with-
3-5 raspberries
1 tsp almond butter
1 tsp date syrup
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This can become a great breakfast. Also keep in mind that when you consume high fiber foods you must support the movement of the stools with enough liquids, otherwise you might get bloated.
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#colonhealth #guthealth #colonic #constipation #healthymunchies #health #foodporn #food #loveyourself #chia #coconut #water #igersisrael #igourisrael #all_israel
Want to keep your 💩 smooth and going on? Lubrication is one of the keys, also hydrating and fibers are needed to keep it moving. Stress is one of the main reasons why we get dryness from the inside, so here is a way to support the body and the colon. . . Recipe: 3 tbsp of chia seeds 3/4 of coconut water Mix together and let it sit for 2 hours To serve you may top with- 3-5 raspberries 1 tsp almond butter 1 tsp date syrup . . This can become a great breakfast. Also keep in mind that when you consume high fiber foods you must support the movement of the stools with enough liquids, otherwise you might get bloated. . . . . #colonhealth  #guthealth  #colonic  #constipation  #healthymunchies  #health  #foodporn  #food  #loveyourself  #chia  #coconut  #water  #igersisrael  #igourisrael  #all_israel 
An apple a day keeps the colon hydrotherapist away! 🍏🍏🍏 The importance of keeping that gut moving. 
Apples are a wonderful source of fiber and help form bulky stools. Plus they help with the removal of toxins and heavy metals. A build up of toxic faecal matter increases the risk of colon cancer. Prevention is better than cure. 
Add apple/ fresh homemade apple juice into your detox protocol. 
#apples #detoxprogramme #detox #fiber #healthylifestyle #healthyfood #coloncleanse #colonhealth #happygut #happyyou #letfoodbethymedicine #whatgoesinmustcomeout #digestivehealth #healthygut
An apple a day keeps the colon hydrotherapist away! 🍏🍏🍏 The importance of keeping that gut moving. Apples are a wonderful source of fiber and help form bulky stools. Plus they help with the removal of toxins and heavy metals. A build up of toxic faecal matter increases the risk of colon cancer. Prevention is better than cure. Add apple/ fresh homemade apple juice into your detox protocol. #apples  #detoxprogramme  #detox  #fiber  #healthylifestyle  #healthyfood  #coloncleanse  #colonhealth  #happygut  #happyyou  #letfoodbethymedicine  #whatgoesinmustcomeout  #digestivehealth  #healthygut 
🌿🚽🍃Constipation is often a direct result of colon blockage. It’s so important to keep your colon healthy! Malnutrition & vitamin deficiencies can wreak havoc on the body! Holistic Touches LLC is a staunch advocate for maintaining a healthy body through consuming organic supplements/foods/liquids!!... Check out a fabulous colon cleaner at (https://embracepangaea.grsm.io/TeriaEster) #colon #colonhealth #coloncleanser #organic #holistictouchesllc
🌿🚽🍃Constipation is often a direct result of colon blockage. It’s so important to keep your colon healthy! Malnutrition & vitamin deficiencies can wreak havoc on the body! Holistic Touches LLC is a staunch advocate for maintaining a healthy body through consuming organic supplements/foods/liquids!!... Check out a fabulous colon cleaner at (https://embracepangaea.grsm.io/TeriaEster) #colon  #colonhealth  #coloncleanser  #organic  #holistictouchesllc 
👌🏼🍋 // back on the farm yesterday picking the last citrus fruits of the season
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when people first come to me for a health coaching consultation, they often feel overwhelmed / discouraged / fearful after searching for answers on their own
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small changes are key 🔑 when you’re starting a new chapter of healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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and one of the easiest things anyone can do is begin each morning with 16+ oz of cleansing lemon water
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lemons boost immunity, reduce inflammation, alkalize and detox blood, lymph, tissues, and organs
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drinking lemon water first thing in the morning aids in digestion, can alleviate constipation, and hydrate the body for the day ahead
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I find it’s also a mindful practice & a way to thank my organs for all the work they did while I was sleeping 😴♻️
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it seems so simple but that’s the best part about it ! xo🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#natureheals @medicalmedium #medicalmedium #lemonwater
👌🏼🍋 // back on the farm yesterday picking the last citrus fruits of the season ⠀⠀⠀⠀⠀⠀⠀⠀⠀ when people first come to me for a health coaching consultation, they often feel overwhelmed / discouraged / fearful after searching for answers on their own ⠀⠀⠀⠀⠀⠀⠀⠀⠀ small changes are key 🔑 when you’re starting a new chapter of healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and one of the easiest things anyone can do is begin each morning with 16+ oz of cleansing lemon water ⠀⠀⠀⠀⠀⠀⠀⠀ lemons boost immunity, reduce inflammation, alkalize and detox blood, lymph, tissues, and organs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ drinking lemon water first thing in the morning aids in digestion, can alleviate constipation, and hydrate the body for the day ahead ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I find it’s also a mindful practice & a way to thank my organs for all the work they did while I was sleeping 😴♻️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it seems so simple but that’s the best part about it ! xo🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #natureheals  @medicalmedium #medicalmedium  #lemonwater 
A chaotic environment can easily throw us off balance and stress us out... Keeping ourselves balanced while energized is the utmost task. But we are busy too... That's why we created the simplest supplements that you can incorporate into your daily routine as a daily healthy habit. 
sho Balance vegan probiotics for digestive balance and regularity, and sho Energy+ B vitamins & Matcha with low-dose caffeine for energy boost without jitters - both come in small, easy to swallow Spheri-Gels that are popped in your hand with a click - check out www.shonutrition.com to learn more! .
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. #shoBalance #vegan #probiotics #prebiotics #veganprobiotics #digestion #digestivehealth #guthealth #gutfeeling #detox #weightloss #loseweight #colonhealth #eatclean #shoenergy #energyboost #pickmeup #nojitters #cupofjoe #vitamins #bvitamins #vitaminb12 #vegannutrition #veganvitamins #matcha #caffeine #shonutrition #fitness #preworkout #riseandshine
A chaotic environment can easily throw us off balance and stress us out... Keeping ourselves balanced while energized is the utmost task. But we are busy too... That's why we created the simplest supplements that you can incorporate into your daily routine as a daily healthy habit. sho Balance vegan probiotics for digestive balance and regularity, and sho Energy+ B vitamins & Matcha with low-dose caffeine for energy boost without jitters - both come in small, easy to swallow Spheri-Gels that are popped in your hand with a click - check out www.shonutrition.com to learn more! . . . . #shoBalance  #vegan  #probiotics  #prebiotics  #veganprobiotics  #digestion  #digestivehealth  #guthealth  #gutfeeling  #detox  #weightloss  #loseweight  #colonhealth  #eatclean  #shoenergy  #energyboost  #pickmeup  #nojitters  #cupofjoe  #vitamins  #bvitamins  #vitaminb12  #vegannutrition  #veganvitamins  #matcha  #caffeine  #shonutrition  #fitness  #preworkout  #riseandshine 
On rare occasion, pain wins... tonight I'm giving in. Going to try a short time of rest for my digestive trac. Pancakes sound good tonight. I will miss my habaneros & jalapeños for just a short season.... but we all reach a time where desperation supersedes desire. I have had a tough week. Sooo much inflammation & pain. I am trusting a season of gut rest is going to be beneficial. Onward I go! Pain relief is what I anticipate. Seasons come & go. This too will pass. Any anti-inflammatory advice gladly welcomed. I operate with nearly all of my colon removed, followed by 3 major GI bleeds & blood transfusions in the past 18 months.... but I have been doing well. Not sure what the flare up is from, but ready to move on! It's worth a short trial... I’m not afraid to die... I’m just afraid of suffering more. #strongbutweak ❤️ #wednesdaywisdom #changingpoint #desperation #breakthrough #crohns #colonhealth #painrelief #winthebattle
On rare occasion, pain wins... tonight I'm giving in. Going to try a short time of rest for my digestive trac. Pancakes sound good tonight. I will miss my habaneros & jalapeños for just a short season.... but we all reach a time where desperation supersedes desire. I have had a tough week. Sooo much inflammation & pain. I am trusting a season of gut rest is going to be beneficial. Onward I go! Pain relief is what I anticipate. Seasons come & go. This too will pass. Any anti-inflammatory advice gladly welcomed. I operate with nearly all of my colon removed, followed by 3 major GI bleeds & blood transfusions in the past 18 months.... but I have been doing well. Not sure what the flare up is from, but ready to move on! It's worth a short trial... I’m not afraid to die... I’m just afraid of suffering more. #strongbutweak  ❤️ #wednesdaywisdom  #changingpoint  #desperation  #breakthrough  #crohns  #colonhealth  #painrelief  #winthebattle 
Home camomile enema - an alternative to colonic hydrotherapy treatment’s.
Camomile is known for its relaxation properties to reduce anxiety, ease abdominal cramps, promote sleep and improve digestion.
Always consult your gp before performing an enema.
#ykcolonics #enema #camomile #yogakent #colonichydrotherapy #healthyliving #detox #folkestone #kent #colonics #ibs #digestivehealth #cleanliving #guthealth #ukca #alternativehealth #holistichealth #lookgood #feelgood #weightloss #energy #cleanse #bowelhealth #colonhealth #wellbeing #cleansing #balance #filteredwater #stateoftheart #medicaldevice
Home camomile enema - an alternative to colonic hydrotherapy treatment’s. Camomile is known for its relaxation properties to reduce anxiety, ease abdominal cramps, promote sleep and improve digestion. Always consult your gp before performing an enema. #ykcolonics  #enema  #camomile  #yogakent  #colonichydrotherapy  #healthyliving  #detox  #folkestone  #kent  #colonics  #ibs  #digestivehealth  #cleanliving  #guthealth  #ukca  #alternativehealth  #holistichealth  #lookgood  #feelgood  #weightloss  #energy  #cleanse  #bowelhealth  #colonhealth  #wellbeing  #cleansing  #balance  #filteredwater  #stateoftheart  #medicaldevice 
Would like to extend a huge thankyou to Ms Chantel Selman @organicearthbarbados for presenting / sharing her knowlege and unique perspectives to healing . Todays Topic was " Living Food " and she brought along a few samples for the guys at Verdun House . If you are looking for a healthier alternative , one that supports wellness go check out @organicearthbarbados for the food your body will love you for. 
#livingfood #holistichealth #healyourbody #becomewhoyouare #wellness #eatfromtheearth #natureisthecure #freeyourmind #healingfood #energyfood #healthyalternatives #becomewhoyouare #weightmanagement #colonhealth #animalsarenotfood #godsinflesh #iam #masterka #studentandteacher
Would like to extend a huge thankyou to Ms Chantel Selman @organicearthbarbados for presenting / sharing her knowlege and unique perspectives to healing . Todays Topic was " Living Food " and she brought along a few samples for the guys at Verdun House . If you are looking for a healthier alternative , one that supports wellness go check out @organicearthbarbados for the food your body will love you for. #livingfood  #holistichealth  #healyourbody  #becomewhoyouare  #wellness  #eatfromtheearth  #natureisthecure  #freeyourmind  #healingfood  #energyfood  #healthyalternatives  #becomewhoyouare  #weightmanagement  #colonhealth  #animalsarenotfood  #godsinflesh  #iam  #masterka  #studentandteacher 
In love with this @getregulargirl reusable water bottle courtesy of @momsmeet. Excited to check out more of their product line at the upcoming @momsmeet WOW Summit .
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#momsmeet #greenmoms #colonhealth #drinkyourwater #blogger #healthymom #regulargirl #getregulargirl
Estimulación colónica y digestiva .
Durante esta semana nos centraremos directamente en los intestinos y sistema digestivo. Acá podrás aprender y aplicar técnicas de respiración, automasaje, posicionamiento y otras herramientas para aliviar molestias intestinales, hinchazón, movilizar el material fecal del colon, y mejorar la motilidad intestinal. .
Esto realizado desde la percepción y autoconocimiento del propio cuerpo para poder escuchar que información nos quiere entregar.
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Algunos beneficios son -	Alivio de sensación de hinchazón -	Mejora en la motilidad intestinal -	Mejora la situación de estreñimiento -	Alivio de síntomas diarreicos -	Sensación de bienestar general.
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#conscious #chile #nutrition #healthyfood #fitness #colon #colonhealth #bacteria #microbiota #kinesiologiaintegrativa #proyectovidapuq
Estimulación colónica y digestiva . Durante esta semana nos centraremos directamente en los intestinos y sistema digestivo. Acá podrás aprender y aplicar técnicas de respiración, automasaje, posicionamiento y otras herramientas para aliviar molestias intestinales, hinchazón, movilizar el material fecal del colon, y mejorar la motilidad intestinal. . Esto realizado desde la percepción y autoconocimiento del propio cuerpo para poder escuchar que información nos quiere entregar. . Algunos beneficios son - Alivio de sensación de hinchazón - Mejora en la motilidad intestinal - Mejora la situación de estreñimiento - Alivio de síntomas diarreicos - Sensación de bienestar general. . #conscious  #chile  #nutrition  #healthyfood  #fitness  #colon  #colonhealth  #bacteria  #microbiota  #kinesiologiaintegrativa  #proyectovidapuq 
Loving this pumpkin seed oil! Tastes amazing on salad and in dips. High in zinc and antioxidants it is great for the immune system! Yum 😋 #immune #nutrition #zinc #antioxidants #saladdressing #colonhealth #bourneend #seedwellness #maidenheadbusinessgirls #evienutrition
I think I'm young!  Then I get this in the mail; not addressed to "our neighbor" or "resident". It has MY name on it!  OH!  And they also speak "fluent Hemorrhoid." I guess I'll be calling tomorrow. *sigh
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#colonhealth #notold #assplay #stillpretty #nogallbladder #medicare
Eat 2 #Apples a day!! Seriously... this is a Miracle food.... Did you know... that "eating two apples or more a day can aid in the prevention of colon, liver, breast, prostate, and lung cancer and can also dramatically decrease the risk of a stroke. Apples are a critical food for the liver and have many undiscovered properties that support liver health. Apples are especially rich in phytonutrients and antioxidants. They have been shown to be beneficial for neuro-degenerative problems such as Alzheimer’s and Parkinson’s disease as well as for bronchial problems such as asthma. 
Apple Pectin also works like an intestinal broom to clean and sweep out debris from the colon.... AND.... has also been shown to bind with radioactive residues and toxic heavy metals such as lead and mercury and safely remove them from the body. One more benefit of apple pectin is that it has the ability to limit the amount of fat our adipose cells can absorb by building a barrier that naturally controls the buildup of fat in the body which makes it a great choice for any weight loss program. (From Medical Medium Blog)
#MedicalMedium says on his blog that a great recipe for a healthy applesauce:
Blend 2 raw apples with 3 dates and a pinch of cinnamon in the food processor. “ 
#YUM #simplepurewellness #applesauce #goodforyou #applelife #colonhealth #brainhealth #weightloss #applepectin #amazingapples
Eat 2 #Apples  a day!! Seriously... this is a Miracle food.... Did you know... that "eating two apples or more a day can aid in the prevention of colon, liver, breast, prostate, and lung cancer and can also dramatically decrease the risk of a stroke. Apples are a critical food for the liver and have many undiscovered properties that support liver health. Apples are especially rich in phytonutrients and antioxidants. They have been shown to be beneficial for neuro-degenerative problems such as Alzheimer’s and Parkinson’s disease as well as for bronchial problems such as asthma.  Apple Pectin also works like an intestinal broom to clean and sweep out debris from the colon.... AND.... has also been shown to bind with radioactive residues and toxic heavy metals such as lead and mercury and safely remove them from the body. One more benefit of apple pectin is that it has the ability to limit the amount of fat our adipose cells can absorb by building a barrier that naturally controls the buildup of fat in the body which makes it a great choice for any weight loss program. (From Medical Medium Blog) #MedicalMedium  says on his blog that a great recipe for a healthy applesauce: Blend 2 raw apples with 3 dates and a pinch of cinnamon in the food processor. “ #YUM  #simplepurewellness  #applesauce  #goodforyou  #applelife  #colonhealth  #brainhealth  #weightloss  #applepectin  #amazingapples 
Go with grapes every day for a whole bunch of healthy.

And discover more about grapes and health at link in bio.
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#health #healthysnack #healthyeating #healthy #healthylifestyle #healthyfood #healthysnacks #eatclean #cleaneating #hearthealth #healthyheart #hydrate  #glutenfree #nutritious #nutrition #foodisfuel #colon #colonhealth #guthealth
With Dr.Mission’s all natural handcrafted Colon Cleanser we are able to combat health issues naturally by removing unwanted toxins, heavy metals, and parasites with in the body naturally, through the power of natural herbs and alkaline water.  #allnatural #naturalhealth #goodvibes #healing #tea #herbs #community #holistic #vegan #coloncleanse #detox #detoxtea #colonhealth #gutcleanse #guthealth
@drchrisbajo is a coloproctology suergeon that specializes in gastrointestinal health issues.
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Some indicators of a healthy colon:
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1⃣Clear skin without blemishes
2⃣Daily elimination
3⃣Mild-smelling breath
4⃣No mucous, partially digested food, or blood in your stools
5⃣Elimination time between 18 and 24 hours
6⃣A big bowel movement in the morning
7⃣A smaller bowel movement later in the day
8⃣Stools expelled effortlessly
9⃣Soft, well formed stools, often in a long tube shape
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If you are not sure if your colon and digestive system is healthy, we recommend that you undergo a routine examination.
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Schedule your appointment today:
📍Av. Paseo de Los Heroes 10999 🏥 Inside Hospital Angeles Tijuana Suite 307
📞 From the US (011 52) 664 484 0721 or 664 168 7875
💻 or 📱http://bit.ly/DrBajoRios
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#ColonHealth #Coloproctology #Hemorroids
@drchrisbajo is a coloproctology suergeon that specializes in gastrointestinal health issues. . Some indicators of a healthy colon: . 1⃣Clear skin without blemishes 2⃣Daily elimination 3⃣Mild-smelling breath 4⃣No mucous, partially digested food, or blood in your stools 5⃣Elimination time between 18 and 24 hours 6⃣A big bowel movement in the morning 7⃣A smaller bowel movement later in the day 8⃣Stools expelled effortlessly 9⃣Soft, well formed stools, often in a long tube shape . If you are not sure if your colon and digestive system is healthy, we recommend that you undergo a routine examination. . Schedule your appointment today: 📍Av. Paseo de Los Heroes 10999 🏥 Inside Hospital Angeles Tijuana Suite 307 📞 From the US (011 52) 664 484 0721 or 664 168 7875 💻 or 📱http://bit.ly/DrBajoRios . #ColonHealth  #Coloproctology  #Hemorroids 
Enema has such a long history in human health. Today we can have a colonic or colon hydrotherapy treatment, it makes it easier for both the patient and the therapist. Why we need this? Mainly because living an artificial civillized modern life doesn't truly allow our colon to function properly. And 80% of our immune system is in the colon. And it is a natural uplifter. And it supports antiaging process. And more good reasons. You should try to. You do not need to be ill to become healthy. Health is a choice we make every day, and thus we earn it. .
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#colonhealth #guthealth #colonic #hydrotherapy #colon #enema #igersisrael #igourisrael #sorceress #shamanism #poop #egypt #oldschool #healing
Enema has such a long history in human health. Today we can have a colonic or colon hydrotherapy treatment, it makes it easier for both the patient and the therapist. Why we need this? Mainly because living an artificial civillized modern life doesn't truly allow our colon to function properly. And 80% of our immune system is in the colon. And it is a natural uplifter. And it supports antiaging process. And more good reasons. You should try to. You do not need to be ill to become healthy. Health is a choice we make every day, and thus we earn it. . . . . . . . #colonhealth  #guthealth  #colonic  #hydrotherapy  #colon  #enema  #igersisrael  #igourisrael  #sorceress  #shamanism  #poop  #egypt  #oldschool  #healing 
Dynamic Diversity of Walnut Buds! 🍁This bud is a Polycrest for Diabetes to regulate glucose- homeostasis. Helps by normalizing the pancreatic enzymes and insulin production and detoxification of insulin receptors. 🍁Helps stimulate the function of the thyroid because of its high content of iodine. 🍁As an anti-inflammatory, may reduce hemoglobin A1C values 🍁Has a high antiinflammatory potential that can be attributed, partly, to ellagic acid and Omega 3s 🍁Restores the balance of the intestinal flora in the colon. Promotes healthy digestion and the breakdown of fats. Helps detoxify toxins and harmful pathogens. www.belladonnanutrition.com~ BELLADONNA NUTRITION DYNAMIC,LLC 🍁May help lower blood pressure.  #wellness #metabolism #hearthealth #diabetes #diabetestype2 #diabetestype2 #colonhealth #microbiome #candidacleanse #antiinflammatory #bloodsugars #wellbeingwarrior #gemmotherapy #plantstemcells
Dynamic Diversity of Walnut Buds! 🍁This bud is a Polycrest for Diabetes to regulate glucose- homeostasis. Helps by normalizing the pancreatic enzymes and insulin production and detoxification of insulin receptors. 🍁Helps stimulate the function of the thyroid because of its high content of iodine. 🍁As an anti-inflammatory, may reduce hemoglobin A1C values 🍁Has a high antiinflammatory potential that can be attributed, partly, to ellagic acid and Omega 3s 🍁Restores the balance of the intestinal flora in the colon. Promotes healthy digestion and the breakdown of fats. Helps detoxify toxins and harmful pathogens. www.belladonnanutrition.com~ BELLADONNA NUTRITION DYNAMIC,LLC 🍁May help lower blood pressure. #wellness  #metabolism  #hearthealth  #diabetes  #diabetestype2  #diabetestype2  #colonhealth  #microbiome  #candidacleanse  #antiinflammatory  #bloodsugars  #wellbeingwarrior  #gemmotherapy  #plantstemcells 
Before each meal, prepare a small green leaf salad. It’s more than just additional nutrients and fiber – it’s the timing that counts. Salad acts as roughage, clearing the way through your digestive track for heavier foods to follow. Salad greens also contain lots of water, which will help to shepherd other foods through your system that are dry, such as breads, pastas, and proteins typically low in moisture. #colonhealthisimportant #colonhealth #enemanozzles #siliconenozzles #siliconenozzle #colonhealthyandfit #silicone #getclean #cleanse #guthealth #coloncleanse #colonhydrotherapy #enema #homeenema #homecolonic #urethralsounds #urethralsounding #erectiledisfunction #softandcomfy #opioidinducedconstipation #constipation #colontubes #balloonnozzle
Before each meal, prepare a small green leaf salad. It’s more than just additional nutrients and fiber – it’s the timing that counts. Salad acts as roughage, clearing the way through your digestive track for heavier foods to follow. Salad greens also contain lots of water, which will help to shepherd other foods through your system that are dry, such as breads, pastas, and proteins typically low in moisture. #colonhealthisimportant  #colonhealth  #enemanozzles  #siliconenozzles  #siliconenozzle  #colonhealthyandfit  #silicone  #getclean  #cleanse  #guthealth  #coloncleanse  #colonhydrotherapy  #enema  #homeenema  #homecolonic  #urethralsounds  #urethralsounding  #erectiledisfunction  #softandcomfy  #opioidinducedconstipation  #constipation  #colontubes  #balloonnozzle 
So, when you been a keto monster smashing pounds (⬇️71) and thought you hit a plateau-for almost 3 months. Then your tummy said no more bulletproof coffee or any coffee, for that matter 😥 and spicy food became intolerable -- painful.... But, come on!!! what is food without sriracha!?!... right. Lol...Anyhoo... I had a CTscan last week and was diagnosed with diverticulitis... a type of colitis aka as IBS. Yea... my gut is in trouble girl (in my Whoppie Goldberg voice from Ghost - "Molly, Girl, you in trouble") 😊😮😋
So, I am on the journey to heal my gut. It feels good to have a diagnosis. Yet, it will be a new life y'all. 😶🤔
Luckily, keto and Intermittent Fasting help. I am shifting over the next week, or so,  to living my life #OMAD... what is that you ask... One Meal A Day. If you get in your feels or opinion about it. Check out Dr. OZ. He had a story on it yesterday on his show. My gut needs a break from working...aka digesting. So, all you #omad peeps. Please send some tips... and everyone, I could use your prayers and support. I'm on 2 heavy duty antibiotics right now and well... I am trying to be upbeat as my next battery of tests start  next week.  As I drink my kale, almond milk and stevia smoothie.  Yea, a girl is gonna have to work on some new recipes... cuz this is just well...bland. as Kermit says... It ain't easy being ( or drinking) green... 🍃🌳🌿🐸 #keto #IBS #OMAD #colon #colonhealth #newdiagnosis #leakygut #malabsorbtion #plateau #weightlossplateau #healthyliving #healmylife #needsupport #savemygut #blandistheNewSpicy #greenismynewcolor #greensmoothie #nofruit #justgreen #stilllowcarb #newdietaryguidelies #wayofeating #kalyn_lionessjourney
So, when you been a keto monster smashing pounds (⬇️71) and thought you hit a plateau-for almost 3 months. Then your tummy said no more bulletproof coffee or any coffee, for that matter 😥 and spicy food became intolerable -- painful.... But, come on!!! what is food without sriracha!?!... right. Lol...Anyhoo... I had a CTscan last week and was diagnosed with diverticulitis... a type of colitis aka as IBS. Yea... my gut is in trouble girl (in my Whoppie Goldberg voice from Ghost - "Molly, Girl, you in trouble") 😊😮😋 So, I am on the journey to heal my gut. It feels good to have a diagnosis. Yet, it will be a new life y'all. 😶🤔 Luckily, keto and Intermittent Fasting help. I am shifting over the next week, or so, to living my life #OMAD ... what is that you ask... One Meal A Day. If you get in your feels or opinion about it. Check out Dr. OZ. He had a story on it yesterday on his show. My gut needs a break from working...aka digesting. So, all you #omad  peeps. Please send some tips... and everyone, I could use your prayers and support. I'm on 2 heavy duty antibiotics right now and well... I am trying to be upbeat as my next battery of tests start next week. As I drink my kale, almond milk and stevia smoothie. Yea, a girl is gonna have to work on some new recipes... cuz this is just well...bland. as Kermit says... It ain't easy being ( or drinking) green... 🍃🌳🌿🐸 #keto  #IBS  #OMAD  #colon  #colonhealth  #newdiagnosis  #leakygut  #malabsorbtion  #plateau  #weightlossplateau  #healthyliving  #healmylife  #needsupport  #savemygut  #blandistheNewSpicy  #greenismynewcolor  #greensmoothie  #nofruit  #justgreen  #stilllowcarb  #newdietaryguidelies  #wayofeating  #kalyn_lionessjourney 
Meat free, day 5. Toad in a hole & GF fried Yellow Squash. Yes, it’s an egg & cheese. I said meat free, not vegan. *. *. *. *. #meatfree #day5 #toadinahole #egg #potato #cheese #nobacon #friedyellowsquash #glutenfree #yummy #yum #food #dinner #meatlessmonday #meatless #takingcontrolofmyhealth #healthyfood #healthychoices #healthychanges #hearthealth #brainhealth #colonhealth #coloncancer #coloncancersurvivor
If you or a relative are 50 or older, come into a Neighborhood HealthSource clinic this week and get a free FIT kit - a colon health screening you can do in your own home bathroom. It's a simple yet powerful way to take your health into your own hands. #colonhealth #coloncancer #healthyover50 #healthyatanyage #over50
If you or a relative are 50 or older, come into a Neighborhood HealthSource clinic this week and get a free FIT kit - a colon health screening you can do in your own home bathroom. It's a simple yet powerful way to take your health into your own hands. #colonhealth  #coloncancer  #healthyover50  #healthyatanyage  #over50 
Cellular Detoxification ✨
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The process of either clearing or neutralizing toxins from the body (fatty tissues, organs, etc). This will aid in clearing excess acidity, mucous, infections, etc.
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Symptoms / Problems (related to toxicity)
•Difficultly losing weight (excess visceral fat)
•Excessive sweating
•Chronic skin issues
•Bloating + gas
•Fatigue
•Depression
•Anxiety
•Dark under eye circles
•Living in a state of fear
•Lack of motivation
•Chronic pain unrelated to an injury
•Acid Reflux
•Low libido
•Kidney stones
•Diabetes
•Cancer
•ALL Inflammatory conditions
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Just because we are in the the midst of fall and I’m consuming copious amounts of pumpkin spice muffins, doesn’t mean I refrain from cleansing. I am a big proponent of consuming foods that you love in conjunction with ongoing cleansing throughout the year to prevent toxic buildup.
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Our body’s are overburdened by toxins like never before. So much so, there is currently quite a bit of research taking place on how these toxins negatively impact our health. Stagnation in the body causes our eliminating organs (liver, kidneys, bowels, skin) to function at a subpar level.
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Congestion + chronic inflammation is a recipe for disaster. Fortunately, our bodies are capable of regenerating, if given the proper tools.
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My top 5 cleansing tips to increase peristalsis, reduce inflammation, get the lymph moving and grooving, and promote cellular health. 
1)Dietary modifications 
2)Daily movement 
3)Infrared Sauna (Do as the Finns do 😊)
4)Colon cleansing
5)Specific supplements + herbs 🌿
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Green drink recipe in comments👇🏻 . .
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#cleanse #detox #herbs #plants #healing #infraredsauna #colonhealth #antiinflammatory #inflammation #detoxification #holistic #wellness #nutrition #alternativemedicine #fit #fitness #motivation #inspiration #weightloss #chronicillness #lyme #spoonie #thyroid #food #juicing #smoothie #healthy #cleaneating #foodphotography
Cellular Detoxification ✨ - The process of either clearing or neutralizing toxins from the body (fatty tissues, organs, etc). This will aid in clearing excess acidity, mucous, infections, etc. - Symptoms / Problems (related to toxicity) •Difficultly losing weight (excess visceral fat) •Excessive sweating •Chronic skin issues •Bloating + gas •Fatigue •Depression •Anxiety •Dark under eye circles •Living in a state of fear •Lack of motivation •Chronic pain unrelated to an injury •Acid Reflux •Low libido •Kidney stones •Diabetes •Cancer •ALL Inflammatory conditions - Just because we are in the the midst of fall and I’m consuming copious amounts of pumpkin spice muffins, doesn’t mean I refrain from cleansing. I am a big proponent of consuming foods that you love in conjunction with ongoing cleansing throughout the year to prevent toxic buildup. - Our body’s are overburdened by toxins like never before. So much so, there is currently quite a bit of research taking place on how these toxins negatively impact our health. Stagnation in the body causes our eliminating organs (liver, kidneys, bowels, skin) to function at a subpar level. - Congestion + chronic inflammation is a recipe for disaster. Fortunately, our bodies are capable of regenerating, if given the proper tools. - My top 5 cleansing tips to increase peristalsis, reduce inflammation, get the lymph moving and grooving, and promote cellular health. 1)Dietary modifications 2)Daily movement 3)Infrared Sauna (Do as the Finns do 😊) 4)Colon cleansing 5)Specific supplements + herbs 🌿 - Green drink recipe in comments👇🏻 . . . . . . . . #cleanse  #detox  #herbs  #plants  #healing  #infraredsauna  #colonhealth  #antiinflammatory  #inflammation  #detoxification  #holistic  #wellness  #nutrition  #alternativemedicine  #fit  #fitness  #motivation  #inspiration  #weightloss  #chronicillness  #lyme  #spoonie  #thyroid  #food  #juicing  #smoothie  #healthy  #cleaneating  #foodphotography 
While not scientifically proven, it’s highly probable that Sunny side up eggs taste best on rainy days. Eggs, potatoes, zucchini, squash, and bell pepper is quickly becoming my new go to (post healed) meal.  #ulcerativecolitis #healed #microbiome #simpledinner #health #longevity #gastroenterology #coloncleanse #colitis #colonhealth #ulcerativecolitissurvivor #lifeaftercolitis
FREE COLONIC OFFER

The mind body connection is demonstrated by the small INTESTINE 
The CEREBRAL CORTEX  which controls’, the BRAIN, which controls THOUGHT, is intimately connected to the digestive process.
UNDIGESTED thoughts have a poisonous effect on the body as a WHOLE and on the digestive system process particularly 
Anxiety , anger, shock, upset and fear and other negative emotions may be locked up in the cellular memory of the intestines for a long long time with absolutely no indication of its presence 
Colonics regularly can help release these emotions and create a happier mindset, peace and inner tranquility

No wonder I have 1000’s of happy clients 
who feel absolutely marvellous after a visit to the clinic .

Go on line to book while I have a FREE COLONIC OFFER on buy 2 get  1 FREE ( 3 recommended for a colon cleanse)

www.joannewilcox.com

#colonics #happygut #healthyguthappylife #fitness #instamood #instaweightloss #vegan #ibs #anger #bloated #constipated#candida #weightlosssupport #wellnesscoach #retreat #restorejuiceco #saurkraut #colonhealth #liver #menopause #cheshire #instablogger #detoxify #liverpoolbeauty #mentalhealthmatters #mentalhealth#discountcodes#digestivehealth#kidneystones #depressionsucks
FREE COLONIC OFFER The mind body connection is demonstrated by the small INTESTINE The CEREBRAL CORTEX which controls’, the BRAIN, which controls THOUGHT, is intimately connected to the digestive process. UNDIGESTED thoughts have a poisonous effect on the body as a WHOLE and on the digestive system process particularly Anxiety , anger, shock, upset and fear and other negative emotions may be locked up in the cellular memory of the intestines for a long long time with absolutely no indication of its presence Colonics regularly can help release these emotions and create a happier mindset, peace and inner tranquility No wonder I have 1000’s of happy clients who feel absolutely marvellous after a visit to the clinic . Go on line to book while I have a FREE COLONIC OFFER on buy 2 get 1 FREE ( 3 recommended for a colon cleanse) www.joannewilcox.com #colonics  #happygut  #healthyguthappylife  #fitness  #instamood  #instaweightloss  #vegan  #ibs  #anger  #bloated  #constipated #candida  #weightlosssupport  #wellnesscoach  #retreat  #restorejuiceco  #saurkraut  #colonhealth  #liver  #menopause  #cheshire  #instablogger  #detoxify  #liverpoolbeauty  #mentalhealthmatters  #mentalhealth #discountcodes #digestivehealth #kidneystones  #depressionsucks 
Feeling sluggish, little to no energy, having trouble with your digestion, feeling bloated, skins breaking out, not sleeping properly, Let us help by cleaning your colon of harmful toxins 
Let’s rebalance, rejuvenate, cleanse and restore vitality in your life. 
At Flow Therapy we use the Herrmann Hydromat. A closed system designed to be used by a trained qualified colon hydro-therapist in a safe, hygienic and private manner. 
We believe in love and support though-out your treatment experience. • We use touch through massage, reflexology and blended essential oils to assist in your release 
You will not be left alone during your treatment. Please don’t hesitate to contact if you would like to book an appointment • 0424 835 585
Feeling sluggish, little to no energy, having trouble with your digestion, feeling bloated, skins breaking out, not sleeping properly, Let us help by cleaning your colon of harmful toxins Let’s rebalance, rejuvenate, cleanse and restore vitality in your life. At Flow Therapy we use the Herrmann Hydromat. A closed system designed to be used by a trained qualified colon hydro-therapist in a safe, hygienic and private manner. We believe in love and support though-out your treatment experience. • We use touch through massage, reflexology and blended essential oils to assist in your release You will not be left alone during your treatment. Please don’t hesitate to contact if you would like to book an appointment • 0424 835 585
⬇️⬇️⬇️
Is the Squatty Potty actually LEGIT?
💩💩💩
We just gave a few tips for diet, now let’s talk about the food after it’s digested! With all the hype around gut health and its relation to chronic inflammation, we thought it’d be great to shed some light on the SQUATTY POTTY!
😷😷😷
A couple of us have have the squatty potty and have advocated it to friends and family. Soooo...is it legit or nah???
👍👍👍
1️⃣The research listed on the Squatty Potty website does suggest more efficient poops with a squat position
2️⃣BUT...There are very few studies on the squatty potty...and most have very few participants...the highest number of participants was 30…
3️⃣The claimed “anorectal” angle does change with a squat, but we’re not sure if the difference is ACTUALLY beneficial
4️⃣A case-control study (questionnaire) actually found NO DIFFERENCE in sitting vs. squatty for colon cancer
5️⃣Gut health is influenced by many factors: Exercise, Diet, Stress, Environment…
6️⃣But those reviews for the Squatty Potty on amazon.com doe...
⬇️⬇️⬇️
TOSS THE SQUATTY POTTY?
👋👋👋
Nah. I personally love my squatty potty and it’s made a difference for ME. I have to to admit that I am shocked to find that there is not strong research for the squatty potty...but now that I think about it, it’s probably a hard area to research.
👨🏻‍🔬👩🏻‍🔬👨🏻‍🔬
Here’s our take on it. If you’re having pooping issues, evaluate your physical activity, diet and stress levels. Those will probably make a bigger difference in the long run!
⚽️🏀🏉🏐
If you feel like you’re doing everything right, and just need an extra boost to get over that hurdle, give the squatty potty a try! We can’t say that the evidence behind it is strong...but it has worked for us...maybe we just have to wait for further research...
👨🏻‍⚕️👩🏼‍⚕️👨🏻‍⚕️
Disclaimer: This is not medical advice
👀👀👀
Source: Sohrabi S, Malekzadeh R, Ansari R, Kamangar F. Squatting and Risk of Colorectal Cancer:A Case-Control Study. Middle East Journal of Digestive Diseases. 2012;4(1):23-27.
⬇️⬇️⬇️ Is the Squatty Potty actually LEGIT? 💩💩💩 We just gave a few tips for diet, now let’s talk about the food after it’s digested! With all the hype around gut health and its relation to chronic inflammation, we thought it’d be great to shed some light on the SQUATTY POTTY! 😷😷😷 A couple of us have have the squatty potty and have advocated it to friends and family. Soooo...is it legit or nah??? 👍👍👍 1️⃣The research listed on the Squatty Potty website does suggest more efficient poops with a squat position 2️⃣BUT...There are very few studies on the squatty potty...and most have very few participants...the highest number of participants was 30… 3️⃣The claimed “anorectal” angle does change with a squat, but we’re not sure if the difference is ACTUALLY beneficial 4️⃣A case-control study (questionnaire) actually found NO DIFFERENCE in sitting vs. squatty for colon cancer 5️⃣Gut health is influenced by many factors: Exercise, Diet, Stress, Environment… 6️⃣But those reviews for the Squatty Potty on amazon.com doe... ⬇️⬇️⬇️ TOSS THE SQUATTY POTTY? 👋👋👋 Nah. I personally love my squatty potty and it’s made a difference for ME. I have to to admit that I am shocked to find that there is not strong research for the squatty potty...but now that I think about it, it’s probably a hard area to research. 👨🏻‍🔬👩🏻‍🔬👨🏻‍🔬 Here’s our take on it. If you’re having pooping issues, evaluate your physical activity, diet and stress levels. Those will probably make a bigger difference in the long run! ⚽️🏀🏉🏐 If you feel like you’re doing everything right, and just need an extra boost to get over that hurdle, give the squatty potty a try! We can’t say that the evidence behind it is strong...but it has worked for us...maybe we just have to wait for further research... 👨🏻‍⚕️👩🏼‍⚕️👨🏻‍⚕️ Disclaimer: This is not medical advice 👀👀👀 Source: Sohrabi S, Malekzadeh R, Ansari R, Kamangar F. Squatting and Risk of Colorectal Cancer:A Case-Control Study. Middle East Journal of Digestive Diseases. 2012;4(1):23-27.
FLAT BELLY TEA 
Lose it Quick
Detox
@naturalfrontierflatbush  @theflatbellyteadetox  #flatbellytea  #tea  #herbal  #flatbelly  #liverhealth  #betterdigestion  #colonhealth  #fatmetabolism  #reduceappetite  #weightmanagement  #nga  #nationalgymassociation #competition  #competitiontime
Adding garlic to your food does more than add flavor to your pasta, sauces & dressings. 🐛

Garlic has powerful anti-fungal, anti-inflammatory & anti-parasitic properties. 🐛

It destroys harmful bacteria while leaving healthy bacteria in place. 🐛

It has been used as a natural remedy since the beginning of recorded history. 🐛

Still today, it is used in alternative medicine as a natural, organic solution to many diseases & medical conditions. 🐛

So if you have digestive problems or think you have parasites—instead of taking medicine from the nearest drugstore, simply try adding more garlic to your diet.
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#parasites #nutritionalbalancing #cleanliving #dailydetox #naturalmedicine #healthyeating #eatrealfood #simplediet #constipationrelief #colonhealth #eatfordigestion #bowlmovements #healyourgut #healyourdigestion #digestivehealth #healyourself #naturecalls #livesimply #selfcare #iamwellandgood
Adding garlic to your food does more than add flavor to your pasta, sauces & dressings. 🐛 Garlic has powerful anti-fungal, anti-inflammatory & anti-parasitic properties. 🐛 It destroys harmful bacteria while leaving healthy bacteria in place. 🐛 It has been used as a natural remedy since the beginning of recorded history. 🐛 Still today, it is used in alternative medicine as a natural, organic solution to many diseases & medical conditions. 🐛 So if you have digestive problems or think you have parasites—instead of taking medicine from the nearest drugstore, simply try adding more garlic to your diet. . . . . #parasites  #nutritionalbalancing  #cleanliving  #dailydetox  #naturalmedicine  #healthyeating  #eatrealfood  #simplediet  #constipationrelief  #colonhealth  #eatfordigestion  #bowlmovements  #healyourgut  #healyourdigestion  #digestivehealth  #healyourself  #naturecalls  #livesimply  #selfcare  #iamwellandgood 
Pretty psyched about sharing some really cool concepts with you later about colon health and getting your body to work the way God designed it to.

See you this evening at 6:00pm
Pretty psyched about sharing some really cool concepts with you later about colon health and getting your body to work the way God designed it to. See you this evening at 6:00pm