@Regran_ed from @nailsit -
November 14 is World Diabetes Day 💙
It was created in 1991 by the International Diabetes Federation (IDF) and the World Health Organization (WHO) to raise awareness in response to rising diabetes rates worldwide. It’s recognized on November 14 because that’s the birthday of Sir Frederick Banting, who discovered insulin along with Charles Best in 1922.
The theme this year is The Family and Diabetes, to highlight how diabetes affects not just an individual, but spouses and children.
1 thing you can do:
World Diabetes Day sponsor Novo Nordisk, has an online Type 2 diabetes risk assessment test called Know Your Risk. People are encouraged to take the test and share their results on social media (with the hashtag #KnowYourRisk ), to encourage others to see and take the test, as well.
The following fantastic, talented ladies, some who know this disease first hand, joined me to bring attention by painting our nails in the theme of the Blue circle or other important reminders.
Please check our tag #diabetesawarenails for individual posts
#FutureOfTelangana hosted by @ylacindia and @twitter was one of the most dynamic platform for youth to meet the #leaders and engage with #politics . @rubaroohyd is glad to have got this opportunity to be the mobilization partner for the event and cofounder @nehaswain got the opportunity to share her thoughts on woman participation in electoral politics. The #ylacindia co-founders and team were one of the most amazing team we have partnered till now. Hope our dream of youth participation as #activecitizens is achieved. #collaboration is the key.
Headroom found a defining factor in successful housing projects – shared spaces. “We felt that for a 2 billion-peso project, the developers would at least allot a decent portion for the community spaces,” says Alessandro Trinidad, partner and business development head at Headroom. “Well-designed public spaces can turn housing projects into a livable ‘community’.” To cultivate the concept of ‘shared spaces’, the firm decided to demolish all the ground floor units and convert these spaces into public walkways and multi-purpose open spaces. This in turn enabled them to put up a private access spine for the entire development, connecting the San Andres gate to the Vito Cruz gate, as well as an intermediate parking ingress at A. Francisco. “We felt that aside from open space, security and safety should be the top priority. Residents should be able to go home late at night and not worry about violence and theft,” says Katherine Clemente, the firm’s managing partner.
GROUND FLOOR PLAN ON SITE
1 Tricycle Drop-off
2 Vito Cruz Entrance
3 Residential Unit Entrances
4 Playground/ Open Spaces
5 Leasable Stalls
6 Additional Residential Bay entrance
7 Planting strips
10 Line of Skyway
TYPICAL 2ND – 4TH FLOOR PLAN
1 Combinable Studio Units
2 New Stairwell
3 New Toilet / Utility Core
4 Line of Skyway
ROOF DECK PLAN
1 Wind Scoop / Access Stairs
2 Drying Cages
3 Water Tank
4 Roof Deck
5 Line of Skyway
RBT | NE : Looking North. I’ve spent a lot of time watching this guy work. This is the face across the room from me in our RBT | NE writing and recording sessions - and is the face behind the camera directing and filming the artists we work with. Here are a few shots looking through my camera, at North behind his camera. Taken during a recent video shoot we did for young artist Carolyn Hao for her upcoming new song and video.
@Regran_ed from @nailsit -
Today is Button Day!
What a fun day to put buttons on our manis. Button Day is observed annually on November 16. "Founded in 1938, The National Button Society recognized button collecting as an organized hobby. Both novice and advanced button collectors celebrate the enjoyment of collecting on this day." Who knew!? 😉
These fun loving, talented ladies joined this collaboration. Please check our tag #buttondaynails for individual posts.
| BREATHE EASY |
MY good friend & found our breath and life changed massively for the better. Her story below 🤗 💙 ..... | BREATH + MOVEMENT WORKSHOP |
I am super excited to join my beautiful friend @slings_n_roundabouts for PART 2 of her epic creation "Unlocking the Breath" on Sat 8th December. .
My interest in my own #breath began ONLY when my I formed a more meaningful relationship with myself. I'd been moving and training from a young age, but learning to take interest in myself this way, via Mindful + Holistic Training (taking my whole being into consideration) was, as it turned out, something I had been missing out on for most of my life. I was of the mindset that unless I was sweating and suffering, I wasn't training. I didn't see the benefit in moving slowly, and looking back at some of my most anxious days, this would have been the most nurturing support I could have given myself. Slow, explorative but intentional movement, with conscious and thoughtful breath.
Sitting down to breath is now my favourite part of most days, something that enriches my life, my relationships, my movement on the mat (as well as the bike, as well as when I'm throwing around weights, as well as when I'm running). Why? Because sitting down to breath represents WAY more that sitting down to breath. Allocating time to move slowly means WAY more than taking part in some slow movement. These practices, nourish our lives beyond the mat and I cannot wait to share these ideas with you at the workshop. Booking link can be found in @slings_n_roundabouts bio and tickets booked before end November go in the draw to win some SWEEEET packages with Annelise or myself. Join us won't you! .
Heading into this week as explorer, adventurer and artist . An atmosphere so well captured in this inspiring little snippet by @ohkiistudio Angela MacKay . I really love all those greens.
Ricordo tutto di quella notte,
Ricordo l’insicurezza, la paura, le lacrime, ricordo i dolori di ogni singola contrazione, l’ansia di incontrarti per la prima volta, di sentire il profumo della tua pelle, di accarezzarti il viso..
Ricordo l’emozione negli occhi di mio marito, la sofferenza in quelli di mio padre, li fuori, inerme ad aspettare quelle ore che sembravano interminabili.. Ricordo le ostetriche, le infermiere, la ginecologa, il rumore dei macchinari..
E poi, ricordo il momento in cui l’ostetrica disse “è il momento, spingi!” È così feci, 1 ora di spinte, ed eccoti qua, finalmente tra le mie braccia, finalmente sul mio petto, era una vita che ti aspettavo!
Sono passati due anni.. due anni dal momento in cui i nostri occhi si sono incrociati, e così, anche i nostri cuori, le nostre vite... Spiegare quello che ho provato in quell’ esatto momento credo sia impossibile, un emozione mai provata prima a cui oggi, ancora non so dare un nome..
Sei l’essenza della mia vita.. Oggi ti guardo e mi rendo conto che il tempo passa così in fretta che nemmeno c’è ne accorgiamo.
Sono passati ben due anni, da quella notte, la notte che ha segnato il passaggio dall essere una ragazza di 20 anni, all’essere una mamma, la TUA mamma.
Vedi Sofia, non credevo che essere mamma richiedesse così tanti sforzi, ma, allo stesso tempo, non credevo nemmeno che una piccola bambolina dagli occhi grandi potesse farmi innamorare in maniera così profonda.
Oggi, è il giorno del tuo secondo compleanno, che Dio ti benedica, e che tu possa realizzare qualsiasi sogno.
Buon compleanno vita mia.
QUADRETTO NASCITA: @quadriequadretti .
Lacle ✨ #라끌레허리치마
아프리카의 키텡게 원단으로 만들어진 단하서울이 유일한 스커트에요. 가장 먼저 선보이는 라끌레는 블랙엔화이트로 강렬하고 화려한 아프리카허리치마가 조금은 부담스러운 분들을 위해 셀렉했어요✨
하지만 이런 독특한 패턴은 어디에서도 만날 수 없다는것! 아시죠? .
스타일리쉬하고 따뜻하게.라끌레 입고 연말파티 코디하세요🧡
단하는 블랙 상의를 추천드려요! 단하주단 홈페이지에서 만나보세요😍