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Day 93: this cold of mine had me dreaming of my pajamas all day! So happy I got to curl up in a ball for a while tonight.
#day93 #100happydays
Day 93: this cold of mine had me dreaming of my pajamas all day! So happy I got to curl up in a ball for a while tonight. #day93  #100happydays 
Friday means another Tea Tasting event brought to you by Paulina! Today she's having our Chamomile Mint Tea. Check out our #blog https://buff.ly/2QP1D36⠀
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#chamomile#mint#minttea#coldremedy#herbal#allnatural#tea#teatime#teasia#teasiateas#picoftheday#healthy#good#trend#yum#blog#blogger#friday#tgif#friyay#tasty#relax#fitness#fitfam#diet#detox
little one wandered around the dining table before finishing the last few grains of rice from tonight's dinner of #chickensoupwithrice and said "rice … so peaceful it makes me want to go to sleep right now," dad and i were in awe of the deep statement. then she followed it up with "really! really! i really want to go to bed right now!" #toddlerthoughts #foodforthought #coldremedy #chickensoupforthesoul #chickensoupwithriceandveggies #chickensoup #rice #whiterice
Friday Night Movie Flashback. Friday Night Stay In. 🤓 #ColdRemedy #JackDaniels #JackHoney #Neat #WithLemon #Billabong #Trilogy #Parko #Andy #Taj #Style #Grace #Speed
Hello Cold :( please go away. Thanks bye 😊 👋 .
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@blogto @to_finest @tastethesix @tastetoronto
Hello Cold :( please go away. Thanks bye 😊 👋 . . . . . . @blogto @to_finest @tastethesix @tastetoronto
It’s that time of the year... Cold Remedy 101 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ginger + Lemon + JUSU Turminator Shot + Hot Water ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peel & chop ginger ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cut up lemon 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Boil & let simmer to get all the strong flavours ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Add your turminator shot as desired, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Add hot water to your pot all day & have a warming, spicy, feel-better remedy all day long. Whenever you are sick, liquids are key 🔑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#coldremedy #jusu #jusubar #coldpressed #organic #lemon #ginger #turmeric #superfood #shot #feelbetter #coldseason #fluseason #sick #immunesystem #immuneboost #immunesupport #healthfood #liquids #drinkwater #hydrate #yyj #victoria #explorebc #bc #backtoschool
It’s that time of the year... Cold Remedy 101 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ginger + Lemon + JUSU Turminator Shot + Hot Water ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peel & chop ginger ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cut up lemon 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Boil & let simmer to get all the strong flavours ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add your turminator shot as desired, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add hot water to your pot all day & have a warming, spicy, feel-better remedy all day long. Whenever you are sick, liquids are key 🔑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coldremedy  #jusu  #jusubar  #coldpressed  #organic  #lemon  #ginger  #turmeric  #superfood  #shot  #feelbetter  #coldseason  #fluseason  #sick  #immunesystem  #immuneboost  #immunesupport  #healthfood  #liquids  #drinkwater  #hydrate  #yyj  #victoria  #explorebc  #bc  #backtoschool 
Kick the 😷 cold bug in the pants 👖 this season with the power of OREGANO ⚡️ ON SALE until 09/29/18
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#coldremedy #fluremedy #immuneboost #preventativenutrition #spartannutrition #spartanleamington #spartankingsville #kingsville #leamingtonontario
TGIF friends! It’s official, the common cold has hit our household. This means lots of time at home trying to get some rest and cuddle up with these two, lots and lots of veggie soups and vitamin C, warm cups of tea AND... you guessed it! #essentialoils going in the diffuser. 👌 One special oil I’d like to talk about is Frankincense. This oil has been talked about for centuries! Obviously it does something right. Not only does it have a very comforting aroma, there are lots of other benefits. Swipe to see just a few! And may the force be with you not catching any cold or flu bugs. 😷 Check out the link in bio to hear podcast on Essential Oils!
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#essentialoils #isagenix #isagenixoils #cold #flu #naturalremedies #coldremedy #fluremedy #frankincense #ancient #ancientoils #tgif #commoncold #vitaminc #diffuser
TGIF friends! It’s official, the common cold has hit our household. This means lots of time at home trying to get some rest and cuddle up with these two, lots and lots of veggie soups and vitamin C, warm cups of tea AND... you guessed it! #essentialoils  going in the diffuser. 👌 One special oil I’d like to talk about is Frankincense. This oil has been talked about for centuries! Obviously it does something right. Not only does it have a very comforting aroma, there are lots of other benefits. Swipe to see just a few! And may the force be with you not catching any cold or flu bugs. 😷 Check out the link in bio to hear podcast on Essential Oils! . . . #essentialoils  #isagenix  #isagenixoils  #cold  #flu  #naturalremedies  #coldremedy  #fluremedy  #frankincense  #ancient  #ancientoils  #tgif  #commoncold  #vitaminc  #diffuser 
2018 flu season is here. The drug companies are peddling their expensive medications. I am getting text messages from my medical provider to get the flu shot. How sweet of them. I never get the flu shot. 
Instead I trust my Braggs Organic Apple Cider Vinegar. Just 2 tsp's mixed with a glass of warm within 15 minutes of feeling sick. I have a bottle in the car, one at home and one at the office.

Avoid the sugar and honey. Bacteria loves that stuff and will grow like crazy. Give them a bottle of sugar rich cough syrup and they will be in heaven.

Contrary to popular belief I avoid the fruits too. It has sugar that bacteria loves. Want Vitamin C? Yellow Bell Pepper has 305% DV of Vitamin C compared to 88% for orange. Yes Braggs works for most seasonal flu too. 8 years sick free. This year I have added cold showers to further boost the immune system. I am prepared. Plus I got my Ceylon Cinnamon Bark Oil and tea for extra insurance.😎 Of course if you want an excuse to stay home, don't take any Braggs.. Yes, sometimes it is nice to stay home and use those sick leave days. All by yourself, watching TV, munching on snacks. A respite from others. But you pay a heavy price for 1-2 days of respite. You could even die. For 2 days? Not worth it. 56,000 American die from flu season. Happy flu season. 😂😎 #flu #fluseason #colds #cough #sorethroat #braggsapplecidervinegar #braggs #flushot #coughmedication #vitaminc #sugar #allergy #allergymedication #coldmedicine #fever #vinegar #sickleave #influenza #bacteria #naturalimmunity #flueshotseason #cleanliving #sickdays #homepharmacy #coughremedy #coldremedy #stomachflu #tummyupset #diarrhea
2018 flu season is here. The drug companies are peddling their expensive medications. I am getting text messages from my medical provider to get the flu shot. How sweet of them. I never get the flu shot. Instead I trust my Braggs Organic Apple Cider Vinegar. Just 2 tsp's mixed with a glass of warm within 15 minutes of feeling sick. I have a bottle in the car, one at home and one at the office. Avoid the sugar and honey. Bacteria loves that stuff and will grow like crazy. Give them a bottle of sugar rich cough syrup and they will be in heaven. Contrary to popular belief I avoid the fruits too. It has sugar that bacteria loves. Want Vitamin C? Yellow Bell Pepper has 305% DV of Vitamin C compared to 88% for orange. Yes Braggs works for most seasonal flu too. 8 years sick free. This year I have added cold showers to further boost the immune system. I am prepared. Plus I got my Ceylon Cinnamon Bark Oil and tea for extra insurance.😎 Of course if you want an excuse to stay home, don't take any Braggs.. Yes, sometimes it is nice to stay home and use those sick leave days. All by yourself, watching TV, munching on snacks. A respite from others. But you pay a heavy price for 1-2 days of respite. You could even die. For 2 days? Not worth it. 56,000 American die from flu season. Happy flu season. 😂😎 #flu  #fluseason  #colds  #cough  #sorethroat  #braggsapplecidervinegar  #braggs  #flushot  #coughmedication  #vitaminc  #sugar  #allergy  #allergymedication  #coldmedicine  #fever  #vinegar  #sickleave  #influenza  #bacteria  #naturalimmunity  #flueshotseason  #cleanliving  #sickdays  #homepharmacy  #coughremedy  #coldremedy  #stomachflu  #tummyupset  #diarrhea 
Woke up with a tickle in my throat. Homemade tea for the win. 🙌🏻🤒
Woke up with a tickle in my throat. Homemade tea for the win. 🙌🏻🤒
I’ve spent the past few days writing an article on the healing benefits of slippery elm as an herbal remedy. I will keep you posted on when it gets published, but for now, it might be something you want to look into if you struggle with digestive distress, anxiety, UTIs, or psoriasis. It’s also super soothing for sore throats and other symptoms of the common cold! I created this pumpkin pudding recipe as well (which is a new spin on a former recipe), which calls for a couple tablespoons of slippery elm powder. Find the link in my profile!
I’ve spent the past few days writing an article on the healing benefits of slippery elm as an herbal remedy. I will keep you posted on when it gets published, but for now, it might be something you want to look into if you struggle with digestive distress, anxiety, UTIs, or psoriasis. It’s also super soothing for sore throats and other symptoms of the common cold! I created this pumpkin pudding recipe as well (which is a new spin on a former recipe), which calls for a couple tablespoons of slippery elm powder. Find the link in my profile!
A diptych from a new series.
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#coldremedy
Lunch today. Fighting badness 🤒 with GOODNESS 🍏🥕🥒🍋🥝 #greenjuice #juicing #juicecleanse #superfoods #healthyfood #veganlunch #lunch #veganlife #dairyfree #coldremedy #apples #kale #ginger #kiwi #iphone8 #iphoneclips
Cracking this open today - the start of term lurgy is catching up with me 🤧
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#teacherproblems #startofterm #organic #coldremedy #chooseorganic #savethesoil #cottonhandkerchief #choosereusables #refusesingleuse #sustainable #lowimpactliving #savetheworld #organicwellness @nyr_official #OrganicSeptember @soilassociation #nealsyardremedies #nyrorganicuk #glassbottle #brownbottle #bluebottlelove #feelthelove 💙 order direct through me, or via the link in my bio. And drop me a message to find out how you can get 25% off your #nyrorganic Christmas shopping!
Cracking this open today - the start of term lurgy is catching up with me 🤧 - - - #teacherproblems  #startofterm  #organic  #coldremedy  #chooseorganic  #savethesoil  #cottonhandkerchief  #choosereusables  #refusesingleuse  #sustainable  #lowimpactliving  #savetheworld  #organicwellness  @nyr_official #OrganicSeptember  @soilassociation #nealsyardremedies  #nyrorganicuk  #glassbottle  #brownbottle  #bluebottlelove  #feelthelove  💙 order direct through me, or via the link in my bio. And drop me a message to find out how you can get 25% off your #nyrorganic  Christmas shopping!
This windy and wet weekend needs this Lemon & Ginger Drink
(Some lovely Irish whiskey is optional but might be a good idea later!) Serves 2
3cm ginger peeled and sliced 
1 stick of cinnamon
Juice of 1 lemon 
2 tbsp of honey
1 star anise 
3 cloves

Add everything to a teapot or heat proof container. Cover with 2 mugs of boiling water. Leave to infuse until the mixture is cool enough to drink
Strain and serve.
#movetrainnourish 
#lemon #cold #coldremedy #vitc #heal #health
This windy and wet weekend needs this Lemon & Ginger Drink (Some lovely Irish whiskey is optional but might be a good idea later!) Serves 2 3cm ginger peeled and sliced 1 stick of cinnamon Juice of 1 lemon 2 tbsp of honey 1 star anise 3 cloves Add everything to a teapot or heat proof container. Cover with 2 mugs of boiling water. Leave to infuse until the mixture is cool enough to drink Strain and serve. #movetrainnourish  #lemon  #cold  #coldremedy  #vitc  #heal  #health 
"Look happy" I said... and this is what I got! 🙄😆 Both are off school sick today... although they may not look like it here I know... just colds 🤧🤧 But I couldn't think of any better medicine for them than a bit of good ol' sunshine, vitamin D & an injection of vitamin C & immunity boosting powers from some fresh homemade frozen fruit icecream! 💚🍦🌞 They got a treat today... one of our Banana-Stawberry Smash numbers in a cone 🍌🍓
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#fruitismedicine #sunshinefixeseverything #kidsloveicecream #freshfruiticecream #thepoweroffruit #cheesysmiles #coldmedicine #coldremedy #gettingbetterbytheminute
"Look happy" I said... and this is what I got! 🙄😆 Both are off school sick today... although they may not look like it here I know... just colds 🤧🤧 But I couldn't think of any better medicine for them than a bit of good ol' sunshine, vitamin D & an injection of vitamin C & immunity boosting powers from some fresh homemade frozen fruit icecream! 💚🍦🌞 They got a treat today... one of our Banana-Stawberry Smash numbers in a cone 🍌🍓 . . . . #fruitismedicine  #sunshinefixeseverything  #kidsloveicecream  #freshfruiticecream  #thepoweroffruit  #cheesysmiles  #coldmedicine  #coldremedy  #gettingbetterbytheminute 
#medicine so I've been working really hard and may have weakened my immune system becuz of a lack of rest (mom's worl is never done especially when you're trying to start a business) so I came down with a lil cold. But before it can take me under I had to hit the medicine cabinet #mykitchen to whip up a lil child remedy that Never fails. #lime or #lemon #raw #honey #cayenne #echinacea complex #naturalhealing #coldremedy #blackexcellence #healthcare
Me right now 😖😷😪 (i think i got cooties from someone on the airplane) ...I’ve slathered myself in Vick’s VapoRub, I have been drinking Moroccan mint tea all day and popping zicams like altoids lol I had acupuncture and a facial massage yesterday to help open my sinuses... idk if it helped 🤕 What helps you knock out a cold? .
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#coldremedy #feelbetter #sickday #tea #goaldigger #goaldiggers  #bodybuilder #bodybuilding  #fitfam #fitstagram #girlswithmuscle #girlswholift  #fitstagram #fitness  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro #ifbbpro #ifbbfigure  #ifbb  #figurecompetitor #fitnessjourney #fitblackgirls #fitblackwomen  #afrogirlfitness  #sick #flex #tbt
Me right now 😖😷😪 (i think i got cooties from someone on the airplane) ...I’ve slathered myself in Vick’s VapoRub, I have been drinking Moroccan mint tea all day and popping zicams like altoids lol I had acupuncture and a facial massage yesterday to help open my sinuses... idk if it helped 🤕 What helps you knock out a cold? . . . . #coldremedy  #feelbetter  #sickday  #tea  #goaldigger  #goaldiggers  #bodybuilder  #bodybuilding  #fitfam  #fitstagram  #girlswithmuscle  #girlswholift  #fitstagram  #fitness  #fitsporation  #bestself  #fitnesslifestyle  #ifbbfigurepro  #figurepro  #ifbbpro  #ifbbfigure  #ifbb  #figurecompetitor  #fitnessjourney  #fitblackgirls  #fitblackwomen  #afrogirlfitness  #sick  #flex  #tbt 
This is a question from a fellow member. With back to school time happening I'm guessing there are a lot of us getting sick so here are some tips AND some great smoothie recipes as requested! Keep the questions coming (either pm me or post to the community). Smoothies can help but aren't necessary to help fight off a cold. I will post some of my favourite nutrient packed smoothie recipes in the comments but I've shared more suggestions below. ✨What to do if you feel a cold coming on.... 💦 hydrate and make sure you are getting enough rest. Staying hydrated (and rested) can help prevent sickness, there’s also promising evidence that drinking lots of water can help fend off cold and flu. 💧 gargle salt water - it can reduce inflammation, clear mucus and irritants from the back of the throat, and fend off any bacteria or viruses lingering there. Use half-teaspoon of salt in a cup of warm water. 🍊 get in extra vitamin C - whether that is in supplement form, in lemon water, lemon tea, or snacking on oranges, peppers, etc. (most of the smoothies recipes I posted are packed with either lemon or orange). 🍃 you can also try echinacea, which some studies show it can both reduce the severity of colds and shorten them by 10 to 30 percent. 🥕 Stick to healthy foods and skip caffeine and alcohol (or at least reduce). While all healthy, whole foods can help fuel your immune system to fight whatever illness you’re getting, certain foods and spices, like garlic, fennel, and lemon, are known for their germ-fighting properties.

Do you have a go-to remedy? Something you learnt from your grandma?? Post below!
This is a question from a fellow member. With back to school time happening I'm guessing there are a lot of us getting sick so here are some tips AND some great smoothie recipes as requested! Keep the questions coming (either pm me or post to the community). Smoothies can help but aren't necessary to help fight off a cold. I will post some of my favourite nutrient packed smoothie recipes in the comments but I've shared more suggestions below. ✨What to do if you feel a cold coming on.... 💦 hydrate and make sure you are getting enough rest. Staying hydrated (and rested) can help prevent sickness, there’s also promising evidence that drinking lots of water can help fend off cold and flu. 💧 gargle salt water - it can reduce inflammation, clear mucus and irritants from the back of the throat, and fend off any bacteria or viruses lingering there. Use half-teaspoon of salt in a cup of warm water. 🍊 get in extra vitamin C - whether that is in supplement form, in lemon water, lemon tea, or snacking on oranges, peppers, etc. (most of the smoothies recipes I posted are packed with either lemon or orange). 🍃 you can also try echinacea, which some studies show it can both reduce the severity of colds and shorten them by 10 to 30 percent. 🥕 Stick to healthy foods and skip caffeine and alcohol (or at least reduce). While all healthy, whole foods can help fuel your immune system to fight whatever illness you’re getting, certain foods and spices, like garlic, fennel, and lemon, are known for their germ-fighting properties. Do you have a go-to remedy? Something you learnt from your grandma?? Post below!
🙌 🙌 🙌 🙌 
Immune System Support!!!
💙It’s coming!!!! .
Stay healthy ALL year!!! 💜

Keep the doctor away this winter!!
Ask me about a discount!!! 😍😍
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#stayathomemom #healthykids #coldseason #supermom #secretweapon #sickkids #vitamins #healthylifestyle #checmicalfree #elderberrysyrup #momsofinstagram #kidsofinstagram #coldremedy
I’ve had the same cold for over a week! Ran to the Asian market to whip up Miso, ginger lemongrass soup with sweet potato vermicelli and a ginger and lemon tea! #nocoldnomore #coldremedy
I’ve had the same cold for over a week! Ran to the Asian market to whip up Miso, ginger lemongrass soup with sweet potato vermicelli and a ginger and lemon tea! #nocoldnomore  #coldremedy 
Mint bath bombs up for sale on my eBay shop. Lovely fresh smell, great if your looking for a pick me up as the weather gets colder 💚💚 #bathbomb #bath #mint #fresh #soap #bubblebath #autumn #winter #gift #laceyandboho #fizz #green #love #clean #coldremedy #fun
After staying healthy for two winters ... I finally catch a cold 😔😑. Making recovery meals. This is #congree made with #blackrice #basmatirice in a #chickenbonebroth #lambribs broth, and #chicken |Topped with some buttery #olives |#midnight_kitchen #inthekitchenwithsiwei #neuroscientistinthekitchen #foodie #foodielife #foodielove #foodstagram #instafood #coldremedy #homemade #riceporridge #riceporridgesoup
Today’s 🚨Red Alert 🚨 is a health warning! Do not come more than 10 feet near me 🤧😷🤧😷
The first cold of the season has struck. Lemsip and Vick’s were needed by the truckload. Most of my first aid bits are stored in this cute band aid tin. The herbs and fruit are to be added to off the boil water with ALL the honey 🍯🐝
Bees are the best.  They have an amazing sense of smell and in recent years bees are used to sniff out drugs and bombs, you can now get sniffer bees.
#myhouseandhome 
#redalert 
#coldseason 
#coldremedy 
#beesareawesome 
#beesarethebest 
#beesknees 
#honeybees 
#saveourbees 
#biodiversityconservation
Today’s 🚨Red Alert 🚨 is a health warning! Do not come more than 10 feet near me 🤧😷🤧😷 The first cold of the season has struck. Lemsip and Vick’s were needed by the truckload. Most of my first aid bits are stored in this cute band aid tin. The herbs and fruit are to be added to off the boil water with ALL the honey 🍯🐝 Bees are the best. They have an amazing sense of smell and in recent years bees are used to sniff out drugs and bombs, you can now get sniffer bees. #myhouseandhome  #redalert  #coldseason  #coldremedy  #beesareawesome  #beesarethebest  #beesknees  #honeybees  #saveourbees  #biodiversityconservation 
It is that time of year... everyone’s catching the cold 🤒 and it’s time to give your immune system a boost! This is a natural decongestant that knocks the cold right out of you. This little tincture can be made with only a few ingredients that you probably have in the house already. 
Here’s what you will need:
•Fresh lemon juice 🍋 •Raw Apple cider vinegar (with the mother)
•Ginger
•Cinnamon
•Raw Manuka Honey •Warm water •Cayenne pepper 🌶 
Skip the over-the-counter drugs and make your own medicine at home with real food ingredients! 
Cheers to your health! 🥂 ♥️ #coldseason #homeremedies #herbaltinctures #coldremedy #diymedicine #naturalmedicine
It is that time of year... everyone’s catching the cold 🤒 and it’s time to give your immune system a boost! This is a natural decongestant that knocks the cold right out of you. This little tincture can be made with only a few ingredients that you probably have in the house already. Here’s what you will need: •Fresh lemon juice 🍋 •Raw Apple cider vinegar (with the mother) •Ginger •Cinnamon •Raw Manuka Honey •Warm water •Cayenne pepper 🌶 Skip the over-the-counter drugs and make your own medicine at home with real food ingredients! Cheers to your health! 🥂 ♥️ #coldseason  #homeremedies  #herbaltinctures  #coldremedy  #diymedicine  #naturalmedicine 
I don’t always take shots, but when I do... this is what they look like 😂 
It is that time of year... everyone’s catching the cold 🤒 and it’s time to give your immune system a boost! This is a natural decongestant that I’ve been taking since I was a kid and it knocks the cold right out of you. This little tincture can be made with only a few ingredients that you probably have in the house already. 
Here’s what you will need:
•Fresh lemon juice 🍋 •Raw Apple cider vinegar (with the mother)
•Ginger
•Cinnamon
•Raw Manuka Honey •Warm water •and... cayenne pepper if you’re tough enough 🌶 (I opt out of this one)
Skip the over-the-counter drugs and make your own medicine at home with real food ingredients! 
Cheers to your health! 🥂 ♥️ #coldseason #homeremedies #herbaltinctures #coldremedy #diymedicine #naturalmedicine
I don’t always take shots, but when I do... this is what they look like 😂 It is that time of year... everyone’s catching the cold 🤒 and it’s time to give your immune system a boost! This is a natural decongestant that I’ve been taking since I was a kid and it knocks the cold right out of you. This little tincture can be made with only a few ingredients that you probably have in the house already. Here’s what you will need: •Fresh lemon juice 🍋 •Raw Apple cider vinegar (with the mother) •Ginger •Cinnamon •Raw Manuka Honey •Warm water •and... cayenne pepper if you’re tough enough 🌶 (I opt out of this one) Skip the over-the-counter drugs and make your own medicine at home with real food ingredients! Cheers to your health! 🥂 ♥️ #coldseason  #homeremedies  #herbaltinctures  #coldremedy  #diymedicine  #naturalmedicine 
I woke up a few days ago with a scratchy sore throat and pressure in my ears that made me want to go back to bed and sleep it off. Good thing I have my trusty #elderberrysyrup to help me fight this thing. I wrote all about the health benefits in May/June's edition of #aurorazenlifestylemagazine. Here's a bit of my article! ...
You can get your elderberry syrup now at #sweetzen7healthbar. I also have you covered if you are Vegan! Come and get 'em!
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#veganfood #naturalhealthrevolution #glutenfree #locabusiness #bristowva #sweetzen7icedreamery #allergyremedy #coldremedy #fluremedy @aurorazenlife
I woke up a few days ago with a scratchy sore throat and pressure in my ears that made me want to go back to bed and sleep it off. Good thing I have my trusty #elderberrysyrup  to help me fight this thing. I wrote all about the health benefits in May/June's edition of #aurorazenlifestylemagazine . Here's a bit of my article! ... You can get your elderberry syrup now at #sweetzen7healthbar . I also have you covered if you are Vegan! Come and get 'em! . . . . #veganfood  #naturalhealthrevolution  #glutenfree  #locabusiness  #bristowva  #sweetzen7icedreamery  #allergyremedy  #coldremedy  #fluremedy  @aurorazenlife
☁️Back at the #RBPfarmersMRKT today and we have hot cups and these lovely jars of broth to go. Broth is absolutely necessary today🤫limited quantity available
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#thebonejour #bonebrothtogo #bonebroth #bonebrothdiet #coldremedy #brothweather #brothlife #hotbroth #localartisan #localmarket #farmersmarket #torontolife #torontofood #torontoeats #toronto_insta #thursdays #recycable #repurpose #greenliving #greenlife #glutenfree #glutenfreevegan #masonjars
☁️Back at the #RBPfarmersMRKT  today and we have hot cups and these lovely jars of broth to go. Broth is absolutely necessary today🤫limited quantity available . . . . . . #thebonejour  #bonebrothtogo  #bonebroth  #bonebrothdiet  #coldremedy  #brothweather  #brothlife  #hotbroth  #localartisan  #localmarket  #farmersmarket  #torontolife  #torontofood  #torontoeats  #toronto_insta  #thursdays  #recycable  #repurpose  #greenliving  #greenlife  #glutenfree  #glutenfreevegan  #masonjars 
#HerboftheDay 🍃 Meadowsweet
Botanical Name: Filipendula ulmaria

A natural remedy to treat arthritis, muscle aches & pain. Helps treat colds, flu, fever, digestive problems including diarrhea in children. Cools inflamed eyes when cold infusion is applied.
Wild Crafted

Need Meadowsweet? Shop Now! https://www.gypsyherbshop.com/shop/herbs/k-p/meadowsweet/

#herboftheday #meadowsweet #wildcrafted #digestive #coldremedy #cooling #eyes #musclerelief #gypsyherbshop #apothecary #medicinal #livelifemagically
#HerboftheDay  🍃 Meadowsweet Botanical Name: Filipendula ulmaria A natural remedy to treat arthritis, muscle aches & pain. Helps treat colds, flu, fever, digestive problems including diarrhea in children. Cools inflamed eyes when cold infusion is applied. Wild Crafted Need Meadowsweet? Shop Now! https://www.gypsyherbshop.com/shop/herbs/k-p/meadowsweet/ #herboftheday  #meadowsweet  #wildcrafted  #digestive  #coldremedy  #cooling  #eyes  #musclerelief  #gypsyherbshop  #apothecary  #medicinal  #livelifemagically 
Cuaca sekarang sering sekali berubah drastis dari mendung ke panas menyengat atau dari panas ke hujan badai, sering sekali membuat badan terasa tidak fit. Nah waktu pas imunitas tubuh turun, ditambah cuaca yg tidak bagus, langsung deh hidung meler dan jika dibiarkan terus bisa berlanjut ke demam. (especially true untuk anak2 - betul moms?).
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Nah Indoganic Breathe Balm dengan kandungan bahan-bahan alami dari vegetable oils dan campuran pure essential oils blend (dengan kandungan pure Peppermint, Lavender, Lemongrass 0dan Eucalyptus oils) dapat membantu melegakan hidung tersumbat, demam ringan, meringankan sakit kepala dan juga meredakan rasa gatal dari gigitan nyamuk.
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Pemakaian nya cukup oleskan ke bagian yang terasa tidak nyaman (misalkan di dada, tenggorokan, di bawah hidung, atas telinga samping kepala, tumit kaki dan tulang punggung belakang untuk meredakan demam). .

Have you tried yours? Share your reviews with us and spread some love :) #indoganic #minyakastiri #indonesiaskincare #naturalskincare #essentialoil #organicskincare #essentialoilindonesia #carrieroil #carrieroiljakarta #essentialoilindonesia #noparaben #minyakastiriindonesia #jualrosehipoil #essentialoilsjakarta #bazaarjakarta #bazaarbandung #castoroil #minyakjarak #chiaseedoil #coldremedy #vco #flubalm #hidupsehat #jualarganoil #breathebalm #allpurposebalm
Cuaca sekarang sering sekali berubah drastis dari mendung ke panas menyengat atau dari panas ke hujan badai, sering sekali membuat badan terasa tidak fit. Nah waktu pas imunitas tubuh turun, ditambah cuaca yg tidak bagus, langsung deh hidung meler dan jika dibiarkan terus bisa berlanjut ke demam. (especially true untuk anak2 - betul moms?). . Nah Indoganic Breathe Balm dengan kandungan bahan-bahan alami dari vegetable oils dan campuran pure essential oils blend (dengan kandungan pure Peppermint, Lavender, Lemongrass 0dan Eucalyptus oils) dapat membantu melegakan hidung tersumbat, demam ringan, meringankan sakit kepala dan juga meredakan rasa gatal dari gigitan nyamuk. . Pemakaian nya cukup oleskan ke bagian yang terasa tidak nyaman (misalkan di dada, tenggorokan, di bawah hidung, atas telinga samping kepala, tumit kaki dan tulang punggung belakang untuk meredakan demam). . Have you tried yours? Share your reviews with us and spread some love :) #indoganic  #minyakastiri  #indonesiaskincare  #naturalskincare  #essentialoil  #organicskincare  #essentialoilindonesia  #carrieroil  #carrieroiljakarta  #essentialoilindonesia  #noparaben  #minyakastiriindonesia  #jualrosehipoil  #essentialoilsjakarta  #bazaarjakarta  #bazaarbandung  #castoroil  #minyakjarak  #chiaseedoil  #coldremedy  #vco  #flubalm  #hidupsehat  #jualarganoil  #breathebalm  #allpurposebalm 
Never skip breakfast! 😍Homemade granola with blueberries, peach and Greek yoghurt + drizzle of date syrup 💋 making sure I get my portions of Berries at this time of year, packed with antioxidants to keep the colds and flu away! 🤧🙈 or if you have trouble getting enough then why not try my Berry supplement at just 68p a day why wouldn’t you?! 😜
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#berries #coldremedy #fluremedy #beatthewinterblues #peaches #blueberries #healthybreakfastideas #healthybreakfast #granola
Never skip breakfast! 😍Homemade granola with blueberries, peach and Greek yoghurt + drizzle of date syrup 💋 making sure I get my portions of Berries at this time of year, packed with antioxidants to keep the colds and flu away! 🤧🙈 or if you have trouble getting enough then why not try my Berry supplement at just 68p a day why wouldn’t you?! 😜 . . #berries  #coldremedy  #fluremedy  #beatthewinterblues  #peaches  #blueberries  #healthybreakfastideas  #healthybreakfast  #granola 
This soup is FANTASTIC! Not as spicy as I’d hoped for, given my goal of clearing out J’s sinuses (and the fact that I added a fresh diced jalapeño) but the flavors were amazing! Nice and filling and hearty. I added a dollop of Justin’s favorite queso blanco on top of his bowl, since he is now addicted to it. The riced cauliflower added a great texture too! Recipe link: https://www.pressurecookingtoday.com/spicy-chicken-soup/ (Fair warning: The recipe says it makes 8 servings, but that must be for 8 sumo wrestlers because holy crap this filled up my entire Instant Pot! We’ll be eating this soup for a WHILE to come...) #keto #lowcarb #chickensoup #coldremedy #spicyketo #ketocouple #showlovewithfood #instantpot #teamramdod #jandj
This soup is FANTASTIC! Not as spicy as I’d hoped for, given my goal of clearing out J’s sinuses (and the fact that I added a fresh diced jalapeño) but the flavors were amazing! Nice and filling and hearty. I added a dollop of Justin’s favorite queso blanco on top of his bowl, since he is now addicted to it. The riced cauliflower added a great texture too! Recipe link: https://www.pressurecookingtoday.com/spicy-chicken-soup/ (Fair warning: The recipe says it makes 8 servings, but that must be for 8 sumo wrestlers because holy crap this filled up my entire Instant Pot! We’ll be eating this soup for a WHILE to come...) #keto  #lowcarb  #chickensoup  #coldremedy  #spicyketo  #ketocouple  #showlovewithfood  #instantpot  #teamramdod  #jandj 
Irish fiance's cure for a cold, a hot whiskey, tonight with the whiskey I brought back from Tullamore. Forever grateful to @judge.p for suggesting this the first time I got a cold
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#coldremedy #hotwhiskey #whiskey #whiskeygirl #irishwhiskey #tullamoredew #missingireland #missinghim
🌿 Newest herbal concoction 🌿
Because of the flu season ahead.. I decided to make an elderberry based “cold syrup”! Here is what’s in it and the specific herbal properties! 
Elderberries (duh) - have been used for thousands of years to fight off colds and flus within their early stages! It helps induce sweating and is a blood purifier.
Red cloves- another amazing blood purifier / antiseptic properties (that prevent the growth of disease-causing microorganisms)
Ginger - such a powerhouse of an herb. But in this case it is used as an “activator” and antiseptic 
When you start to feel a little sick and don’t have elderberry syrup on hand. Make a ginger root tea! Drink it throughout the day :) #elderberry #herbalism #herbalist #concoction #elderberrysyrup #healthandwellness #fluseason #coldremedy #iloveherbs #ilovenature
🌿 Newest herbal concoction 🌿 Because of the flu season ahead.. I decided to make an elderberry based “cold syrup”! Here is what’s in it and the specific herbal properties! Elderberries (duh) - have been used for thousands of years to fight off colds and flus within their early stages! It helps induce sweating and is a blood purifier. Red cloves- another amazing blood purifier / antiseptic properties (that prevent the growth of disease-causing microorganisms) Ginger - such a powerhouse of an herb. But in this case it is used as an “activator” and antiseptic When you start to feel a little sick and don’t have elderberry syrup on hand. Make a ginger root tea! Drink it throughout the day :) #elderberry  #herbalism  #herbalist  #concoction  #elderberrysyrup  #healthandwellness  #fluseason  #coldremedy  #iloveherbs  #ilovenature 
My immune system is usually so on point but after Vegas and 3 days of no sleep, I caught the worst cold!🙈😷 These are the remedies that had me back to normal in 2 short days👌🏽✨ I put it in my stories but figured I would post to help someone else that needs some homeopathatic help.💗... Of course along w/ healthy food, lots of water/juice and green tea w/ ginger, lemon, ACV & manuka honey!!✨ #ColdRemedy #NaturalColdRemedy #Homeopathic #HomeopathicRemedy #Homeopaths #NoPharmaceuticals #ChemicalFree #AllNatural #PreventativeMedicine  #NaturalAntibiotics #ImmuneSystemBooster #BlackElderberry #ImmuneBooster #ColdCalm #OilOfOregano #LiposomalVitaminC #NaturalRemedies #Holistic #HolisticHealth
My immune system is usually so on point but after Vegas and 3 days of no sleep, I caught the worst cold!🙈😷 These are the remedies that had me back to normal in 2 short days👌🏽✨ I put it in my stories but figured I would post to help someone else that needs some homeopathatic help.💗... Of course along w/ healthy food, lots of water/juice and green tea w/ ginger, lemon, ACV & manuka honey!!✨ #ColdRemedy  #NaturalColdRemedy  #Homeopathic  #HomeopathicRemedy  #Homeopaths  #NoPharmaceuticals  #ChemicalFree  #AllNatural  #PreventativeMedicine  #NaturalAntibiotics  #ImmuneSystemBooster  #BlackElderberry  #ImmuneBooster  #ColdCalm  #OilOfOregano  #LiposomalVitaminC  #NaturalRemedies  #Holistic  #HolisticHealth 
You know when you are sick or on pain and you start to think about all the times you weren't sick or in pain & how you took it for granted. 😒🖐Me AF right now. 
#sick #coldremedy #halp #ugh
You know when you are sick or on pain and you start to think about all the times you weren't sick or in pain & how you took it for granted. 😒🖐Me AF right now. #sick  #coldremedy  #halp  #ugh 
Has the first cold of the season hit your household yet?
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Le premier rhume de la saison s'est-il pointé le nez dans votre maison ?
#Boiron #Coryzalia #healthytogether #ensembleensanté
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#cold #coldsymptoms #coldmedicine #coldremedy #coldrelief #runnynose #stuffynose #sneezing #sniffles #rhume #fallishere #fallisintheair #feelslikefall #holistichealth #homeopathy #homeopathic
What’s your cold remedy?  This is mine, doesn’t work, but it’s an ok excuse to drink cheap whisky on a school night 🤒 #coldremedy #cure #whisky #excuses
What’s your cold remedy? This is mine, doesn’t work, but it’s an ok excuse to drink cheap whisky on a school night 🤒 #coldremedy  #cure  #whisky  #excuses 
Only thing I want right now.. warm water with lemon and mint. #coldremedy #gettingwarm
Not your typical $0.20 Chicken Soup 😷

#homemade #chickensoup #chickenrecipes #food #foodporn #nofilter #coldremedy #soup #healthyrecipes #maggi
Ok guys...mood 🙄
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Those of you who know me know that I am not not not a morning person, but this morning felt especially hard! My husband would say that I say that every morning 😂 but even still! I've had a cold the last few days that I just can't seem to shake and it sucks... like I miss being able to breathe out of my nose. That being said I took some nyquil last night (don't judge me 😴) and this morning it wouldn't release its hold on me! No joke I think it just wore off, and it took everything I had in me not to stay snuggled up in bed with this cutest girl right here 😍🐶❤❤❤ so I had to at least snap a pic. Seriously though how beautiful is she? Super proud overprotective dog mom right here 🤷‍♀️.
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Like if you felt this way this morning, and please comment if you have any cold remedies I should try! .
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Also don't worry there will be plenty more posts about my fur baby, Raelynn, in the future 😆
Ok guys...mood 🙄 . . Those of you who know me know that I am not not not a morning person, but this morning felt especially hard! My husband would say that I say that every morning 😂 but even still! I've had a cold the last few days that I just can't seem to shake and it sucks... like I miss being able to breathe out of my nose. That being said I took some nyquil last night (don't judge me 😴) and this morning it wouldn't release its hold on me! No joke I think it just wore off, and it took everything I had in me not to stay snuggled up in bed with this cutest girl right here 😍🐶❤❤❤ so I had to at least snap a pic. Seriously though how beautiful is she? Super proud overprotective dog mom right here 🤷‍♀️. . . Like if you felt this way this morning, and please comment if you have any cold remedies I should try! . . Also don't worry there will be plenty more posts about my fur baby, Raelynn, in the future 😆
Add hot water
Kick a cold’s ass 😷
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I came home from Texas feeling great! 👍🏻
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I went to work: 😷🙄
Now there’s some sinus issue beginning. 👎🏻 💫
A cup of Witch’s Brew til this is gone. 🧙🏻‍♀️
Add hot water Kick a cold’s ass 😷 . 💫 I came home from Texas feeling great! 👍🏻 💫 I went to work: 😷🙄 Now there’s some sinus issue beginning. 👎🏻 💫 A cup of Witch’s Brew til this is gone. 🧙🏻‍♀️
So my daughter came home from school last week with a cold.  Good old “back to school”!⠀🤧
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I myself hadn’t been getting as much sleep as I needed recently so naturally my immune system was weaker and last night I caught her cold.😕⠀
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Fortunately, I know what to do!  After a good night’s sleep I feel much better and my body is fighting off this pesky runny nose and head cold.  Luckily today is a rest day in my workout program (1 of 3 per week!) so I’m going to feed my body with lots of fluids, honey & lemon tea, fruits, and chicken noodle soup! Usually have homemade but this ready made soup will do! 😊⠀
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What do you do in order to get rid of a cold as quickly as possible?
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#headcold #headcoldssuck #wednesdays #wednesdayvibes #sickkiddo #caughtacold #backtoschoolcold #runnynose #runnynoses #stuffyhead #sorethroatremedy #coldremedy #honeyandlemon #chickensoup #chickennoodlesoup #lotsofwater #hydrateyourself #fruitsandveggies #vitaminc #sleepheals #lotsofsleep #naturalhoney #bananasaregood #anappleaday #peaches🍑 #nectarines #beatthecold #restdayfeels #restandrecover #coldbegone
So my daughter came home from school last week with a cold. Good old “back to school”!⠀🤧 ⠀ I myself hadn’t been getting as much sleep as I needed recently so naturally my immune system was weaker and last night I caught her cold.😕⠀ ⠀ Fortunately, I know what to do! After a good night’s sleep I feel much better and my body is fighting off this pesky runny nose and head cold. Luckily today is a rest day in my workout program (1 of 3 per week!) so I’m going to feed my body with lots of fluids, honey & lemon tea, fruits, and chicken noodle soup! Usually have homemade but this ready made soup will do! 😊⠀ ⠀ What do you do in order to get rid of a cold as quickly as possible? . . . . . #headcold  #headcoldssuck  #wednesdays  #wednesdayvibes  #sickkiddo  #caughtacold  #backtoschoolcold  #runnynose  #runnynoses  #stuffyhead  #sorethroatremedy  #coldremedy  #honeyandlemon  #chickensoup  #chickennoodlesoup  #lotsofwater  #hydrateyourself  #fruitsandveggies  #vitaminc  #sleepheals  #lotsofsleep  #naturalhoney  #bananasaregood  #anappleaday  #peaches 🍑 #nectarines  #beatthecold  #restdayfeels  #restandrecover  #coldbegone 
It's cold season and my throat is feeling a little scratchy this morning. Drinking a nice cup of warm water with some raw honey and 💧1 drop each of On Guard and Lemon.  On Guard is doTERRA's protective blend (cinnamon leaf, wild orange, clove bud, eucalyptus, rosemary) which taken internally can support healthy immune function and healthy cardiovascular function. Lemon offers cleansing and digestive benefits while also supporting healthy respiratory function.  These are two of the Top10 oils found in many of the enrollment kits and have so many uses.
It's cold season and my throat is feeling a little scratchy this morning. Drinking a nice cup of warm water with some raw honey and 💧1 drop each of On Guard and Lemon. On Guard is doTERRA's protective blend (cinnamon leaf, wild orange, clove bud, eucalyptus, rosemary) which taken internally can support healthy immune function and healthy cardiovascular function. Lemon offers cleansing and digestive benefits while also supporting healthy respiratory function. These are two of the Top10 oils found in many of the enrollment kits and have so many uses.
My current obsession Pineapple, Ginger & Turmeric smoothie •••••••••••••••••••••••••••••••••••••
Turmeric is one of the most healing spices with its Ayurvedic and antibacterial properties it’s considered one of the most potent superfoods on earth. Fresh turmeric looks very much like ginger but is more bitter on taste. This spice is very much ingrained into my life; being bought up in an Indian household - I use it in cooking, my beauty routine and as a medicinal aid. For more ways to use turmeric head over to @thrivemagazine who are currently dedicating the entire month of September to ‘Turmeric’ in all its glory. 🙌🏽😊
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What’s your favourite way to use turmeric? Comment below 👇🏽
My current obsession Pineapple, Ginger & Turmeric smoothie ••••••••••••••••••••••••••••••••••••• Turmeric is one of the most healing spices with its Ayurvedic and antibacterial properties it’s considered one of the most potent superfoods on earth. Fresh turmeric looks very much like ginger but is more bitter on taste. This spice is very much ingrained into my life; being bought up in an Indian household - I use it in cooking, my beauty routine and as a medicinal aid. For more ways to use turmeric head over to @thrivemagazine who are currently dedicating the entire month of September to ‘Turmeric’ in all its glory. 🙌🏽😊 ••••••••••••••••••••••••••••••••••••• What’s your favourite way to use turmeric? Comment below 👇🏽
Hot lemon and honey and clove drink for my sore throat. 🍯 🍋 💛
Hot lemon and honey and clove drink for my sore throat. 🍯 🍋 💛
The power of tea: the cure all! @birdandblendtea cold defeated!💥 pow💥pow. Love a good pun!

#toucantoo gain energy from humour and replenishing magical brews
The power of tea: the cure all! @birdandblendtea cold defeated!💥 pow💥pow. Love a good pun! #toucantoo  gain energy from humour and replenishing magical brews
Attempting to kill my cold with fresh vegetables. That’s a thing, right? 🥒🍅 #foodporn #food #foodphotography #vegetarianfood #whatvegetarianseat #vegetables #tomato #persiancucumbers #ricevinegar @caoliveranch #oliveoil #coldremedy #notreally
How do you celebrate @oaklandcocktailweek AND kick a lil’ late summer cold? Bitches Brew courtesy of @homebasespirits, of course!.
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#homebasespirits #thecathouse #bitchesbrew #bourbon #cocktail #coldremedy #kickacold #oakland #california
Echinacea Tea & Honey popsicles ✨ Two bags of tea (for more medicinal strength), let brew for 10-20 min, swirl in honey, pour cool tea into popsicle forms
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O has a mild runny nose so I pulled out ALL the home remedies today. He's a fan of this one.
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Note the baby who has spotted an open door and is making a break for it 😂
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#echinacea #echinaceatea #naturalmedicine #naturalmama #hippiemama #hippiebaby #foodasmedicine #healthytoddlerfood #coldremedy #naturalcoldremedy #healthypopsicles #boymom #momoftwo #noms #raisingwildlings #homemadepopsicles
Echinacea Tea & Honey popsicles ✨ Two bags of tea (for more medicinal strength), let brew for 10-20 min, swirl in honey, pour cool tea into popsicle forms . . O has a mild runny nose so I pulled out ALL the home remedies today. He's a fan of this one. . . Note the baby who has spotted an open door and is making a break for it 😂 . . . . . . . . . . #echinacea  #echinaceatea  #naturalmedicine  #naturalmama  #hippiemama  #hippiebaby  #foodasmedicine  #healthytoddlerfood  #coldremedy  #naturalcoldremedy  #healthypopsicles  #boymom  #momoftwo  #noms  #raisingwildlings  #homemadepopsicles 
I was told that whiskey and lemon juice is a good cold remedy. Don't know if that is true or not but I'm willing to do the research. Sure beats nyquil. Artist: Baroness, Album: Red. Drink: Jameson caskmates IPA edition on an ice ball with lemon juice #vinyl #baroness #red #vinylcollection #jameson #caskmatesipaedition #coldremedy #thriftstorerocksglass
Was time for donabe hotpot with chicken, mushrooms and vegetables, when both kids came home from school today with miserable colds. Homemade Chinese style chicken soup was in the freezer (black silkie chicken, ginger, lotus seeds, goji berry, red date, and radix astragalus – a common medicinal herb in Chinese cuisine), boneless chicken thighs and tons of different veg in the fridge, rice noodles from the cupboard.  Everything cooked in the broth on the table in batches while the rain poured outside. Rice noodles cooked last, slurped up with the soup that has by then soaked up all the flavors (and goodness). Colds should be a bit better tomorrow.
Was time for donabe hotpot with chicken, mushrooms and vegetables, when both kids came home from school today with miserable colds. Homemade Chinese style chicken soup was in the freezer (black silkie chicken, ginger, lotus seeds, goji berry, red date, and radix astragalus – a common medicinal herb in Chinese cuisine), boneless chicken thighs and tons of different veg in the fridge, rice noodles from the cupboard. Everything cooked in the broth on the table in batches while the rain poured outside. Rice noodles cooked last, slurped up with the soup that has by then soaked up all the flavors (and goodness). Colds should be a bit better tomorrow.
Went to bed last night with a little stuffed nose and woke up a little groggy. I didn’t improve throughout the day and at this point I’m on the verge of a cold so I’m taking action. Hot Toddies are my favorite cold kicking remedy besides soup and it’s way too hot for soup right now. Whiskey, lemon, tea, honey, and a large mug should help soothe your throat and give you the great night sleep your body needs to fight what’s coming. *
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#coldremedy #tistheseason #hottoddy #goodluck #undertheweather #sos #cheers #kickthiscold #prevention #goodnight
Went to bed last night with a little stuffed nose and woke up a little groggy. I didn’t improve throughout the day and at this point I’m on the verge of a cold so I’m taking action. Hot Toddies are my favorite cold kicking remedy besides soup and it’s way too hot for soup right now. Whiskey, lemon, tea, honey, and a large mug should help soothe your throat and give you the great night sleep your body needs to fight what’s coming. * * * * * #coldremedy  #tistheseason  #hottoddy  #goodluck  #undertheweather  #sos  #cheers  #kickthiscold  #prevention  #goodnight 
Have you tried any of our flavour infused honeys? They are all DELICIOUS!! Our cold remedy is great for colds, sore throats, arthritis and much more! It is also great in ice cream(the @downtowneicecreamshoppe makes a spiced honey ice cream), the cinnamon honey is great in tea and the garlic flavour infusion makes amazing honey garlic ribs 😍😍
We have a new flavour infusion coming your way! Stay tuned to our page, this is going to be BIG!!
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#Redbarnnaturals #rbn #honey #beeswax #allnatural #honeybees #savethebees #shoplocal #smallbusiness #merrickville-wolford #jeweloftherideau #shoponline #beeswaxcandles #lotion #lipbalm #coldremedy #unpasteurizedhoney #soap #coldprocesssoap #honeysoap #naturalsoap
Have you tried any of our flavour infused honeys? They are all DELICIOUS!! Our cold remedy is great for colds, sore throats, arthritis and much more! It is also great in ice cream(the @downtowneicecreamshoppe makes a spiced honey ice cream), the cinnamon honey is great in tea and the garlic flavour infusion makes amazing honey garlic ribs 😍😍 We have a new flavour infusion coming your way! Stay tuned to our page, this is going to be BIG!! . . . #Redbarnnaturals  #rbn  #honey  #beeswax  #allnatural  #honeybees  #savethebees  #shoplocal  #smallbusiness  #merrickville -wolford #jeweloftherideau  #shoponline  #beeswaxcandles  #lotion  #lipbalm  #coldremedy  #unpasteurizedhoney  #soap  #coldprocesssoap  #honeysoap  #naturalsoap 
Getting my fix after 4 days of feeling like a dead person 💛🙌🏻 #smoothie #sunny #drinkthatshit #coldremedy
#echinacea to keep your #immune system tip top shape! #Repost @organikthings ・・・
#goodtoknow Echinacea is an herb used to boost immunity, prevent cold/flu, ease sore throat, ease inflammation, help digestion, and more. 
Echinacea is available as tea, extracts, and tablets. See link in profile or http://bit.ly/ok-echinacea

#ORGANIKthings #goodthingsforgoodpeople #bbloggers #beautybloggers #greenbeauty #greenbloggers #naturalbeauty #herbs #herb #herbalism #coldremedy #sorethroat #echinacea
#echinacea  to keep your #immune  system tip top shape! #Repost  @organikthings ・・・ #goodtoknow  Echinacea is an herb used to boost immunity, prevent cold/flu, ease sore throat, ease inflammation, help digestion, and more. Echinacea is available as tea, extracts, and tablets. See link in profile or http://bit.ly/ok-echinacea #ORGANIKthings  #goodthingsforgoodpeople  #bbloggers  #beautybloggers  #greenbeauty  #greenbloggers  #naturalbeauty  #herbs  #herb  #herbalism  #coldremedy  #sorethroat  #echinacea 
Lil' bite-sized poem inspired by yesterday's chicken noodle soup and pb&j. It's the best cold medicine.🤧🥣🍞🍇🥜 What do you eat when you're sick?

#bitesized #poetry #coldremedy
Lil' bite-sized poem inspired by yesterday's chicken noodle soup and pb&j. It's the best cold medicine.🤧🥣🍞🍇🥜 What do you eat when you're sick? #bitesized  #poetry  #coldremedy 
These 2 little bottles have been pure magic for me during this awful cold. Catching a cold when its still nice out is never fun. On day 3 of my horrible cold I remembered a remedy my naturopath has suggested and began taking these immediately! Within a day I started feeling MUCH better (and that’s huge for me). Talk to your naturopath about these two powerhouses and their dosage - promise you won’t regret it! Thank you to mine who is absolutely amazing Dr. Kristy Lewis (tagged in this post)
These 2 little bottles have been pure magic for me during this awful cold. Catching a cold when its still nice out is never fun. On day 3 of my horrible cold I remembered a remedy my naturopath has suggested and began taking these immediately! Within a day I started feeling MUCH better (and that’s huge for me). Talk to your naturopath about these two powerhouses and their dosage - promise you won’t regret it! Thank you to mine who is absolutely amazing Dr. Kristy Lewis (tagged in this post)
Watch out for flu season! 
Keep elderberry syrup handy because they are natural cure for flu and cold, allergies, constipation and infection.

Visit our blog to make your own elderberry syrup on the link in profile👆
#healthymom #diy #elderberrysyrup #coldremedy
Watch out for flu season! Keep elderberry syrup handy because they are natural cure for flu and cold, allergies, constipation and infection. Visit our blog to make your own elderberry syrup on the link in profile👆 #healthymom  #diy  #elderberrysyrup  #coldremedy 
Attempting to thwart my cold with a liberal dosage of volcano dust spiked miso soup, ginger ale, and occult fiction. #luciferslarder #coldremedy #decadentfiction
Rainy days like this🙌.
Manuka Honey and lemon tea with and a good book 🍯 🍋 🍵 📖
Rainy days like this🙌. Manuka Honey and lemon tea with and a good book 🍯 🍋 🍵 📖
🍍trying to ease the back too school sniffles with a pineapple papaya and turmeric smoothie, while I’m usually in favour of eating not blending your foods a smoothie is a great way to get nutrients in if you’re feeling below par 🤧🤒 I used the juice of half a lemon, a thick slice of pineapple include the woody core as this is where the magic lies, it contains bromelain a powerful anti inflammatory used for clearing stuffy noses also easing aches and pains and soothing digestion, papaya contains papain an enzyme which supports the actions of bromelain, I also added half a teaspoon of @viridiannutrition curcumin latte powder for additional anti inflammatory spices, a couple of ice cubes and wizzed it up with almond milk I reckon 🥥 milk would taste pretty good too 🍹 let’s hope it does the trick #coldandfluseason #naturalremedies #pineapple #bromelain #antiinflammatory #coldremedy #nourished #nutritionaltherapy
🍍trying to ease the back too school sniffles with a pineapple papaya and turmeric smoothie, while I’m usually in favour of eating not blending your foods a smoothie is a great way to get nutrients in if you’re feeling below par 🤧🤒 I used the juice of half a lemon, a thick slice of pineapple include the woody core as this is where the magic lies, it contains bromelain a powerful anti inflammatory used for clearing stuffy noses also easing aches and pains and soothing digestion, papaya contains papain an enzyme which supports the actions of bromelain, I also added half a teaspoon of @viridiannutrition curcumin latte powder for additional anti inflammatory spices, a couple of ice cubes and wizzed it up with almond milk I reckon 🥥 milk would taste pretty good too 🍹 let’s hope it does the trick #coldandfluseason  #naturalremedies  #pineapple  #bromelain  #antiinflammatory  #coldremedy  #nourished  #nutritionaltherapy 
I just got clobbered with a cold so I’m planning to sip on these Apple Cider Chai Hot Toddy’s all day long. Plus, it’s a good excuse to drink alcohol on a random Tuesday morning. 😘🍎
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Get the recipe by clicking the link in my profile @thesuburbansoapbox .
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#hottoddy #applecider #chaitealatte #coldremedy #blueandwhite https://thesuburbansoapbox.com/apple-chai-hot-toddy/ #cocktailsofinstagram #drinkupbitches #cheersbitches #forthemaking  #thekitchn #foodielife #todayfood #phillyfoodie #f52grams #foodblogeats #foodblogfeed #feedfeed  #devourpower #heresmyfood #VeryTandC #beautifulcuisines #phillyblogger #gloobyfood #theeverygirl #theeverygirlcooks #bhgfood #imsomartha @thecookfeed  @thefeedfeed  #thecookfeed  @melissasproduce @captainmorganusa #mainlinetoday
I just got clobbered with a cold so I’m planning to sip on these Apple Cider Chai Hot Toddy’s all day long. Plus, it’s a good excuse to drink alcohol on a random Tuesday morning. 😘🍎 . . . Get the recipe by clicking the link in my profile @thesuburbansoapbox . . . #hottoddy  #applecider  #chaitealatte  #coldremedy  #blueandwhite  https://thesuburbansoapbox.com/apple-chai-hot-toddy/ #cocktailsofinstagram  #drinkupbitches  #cheersbitches  #forthemaking  #thekitchn  #foodielife  #todayfood  #phillyfoodie  #f52grams  #foodblogeats  #foodblogfeed  #feedfeed  #devourpower  #heresmyfood  #VeryTandC  #beautifulcuisines  #phillyblogger  #gloobyfood  #theeverygirl  #theeverygirlcooks  #bhgfood  #imsomartha  @thecookfeed @thefeedfeed #thecookfeed  @melissasproduce @captainmorganusa #mainlinetoday 
Has your baby ever gotten sick? or a stuffy/runny nose?
And you have no idea how to help them as much as you can because they can’t have medicine like we can to relieve symptoms? 
These two powerhouses will NATURALLY give your sick babies so much relief!
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Throw some Thieves in the diffuser 
Rub RC on the chest and neck 
Rub both on the bottom of the feet with a drop of lavender!
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Our babies deserve the best! 
I don’t know how I ever lived without these oils during cold season especially🙏🏼
What are you guys waiting for?! The starter kit is still 10% OFF plus I am offering FREE shipping! 
Get your hands on it quick before this sale ends🙌🏼
Has your baby ever gotten sick? or a stuffy/runny nose? And you have no idea how to help them as much as you can because they can’t have medicine like we can to relieve symptoms? These two powerhouses will NATURALLY give your sick babies so much relief! . Throw some Thieves in the diffuser Rub RC on the chest and neck Rub both on the bottom of the feet with a drop of lavender! . Our babies deserve the best! I don’t know how I ever lived without these oils during cold season especially🙏🏼 What are you guys waiting for?! The starter kit is still 10% OFF plus I am offering FREE shipping! Get your hands on it quick before this sale ends🙌🏼
10 jars full of homemade cream of @jamieoliver mushroom 🍄 soup. Hopefully this will help with making our colds better...
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#foodiefood #coldremedy #twinmama #twinlife #JamJarGill #slowfoodmovement #soup #mushrooms #fromscratchwithlove #thriftythrifter
Altacura Vapour Patches use aromatherapy to decongest. The aromatherapy patch is a form of medicine that uses volatile liquid plant materials, known as essential oils. Safely used also by children under 3 years.⁣
⁣
⁣
Available in all pharmacies. For more information, please visitwww.altacare.com
Altacura Vapour Patches use aromatherapy to decongest. The aromatherapy patch is a form of medicine that uses volatile liquid plant materials, known as essential oils. Safely used also by children under 3 years.⁣ ⁣ ⁣ Available in all pharmacies. For more information, please visitwww.altacare.com
When you wake up a few days before your best friends wedding with a cold AND an ear infection 😭🙄 garlic and onion soup anyone?!.... on the up side ive been able to use my super cute pastel pink @lecreusetuk roasting dish 😍 every cloud and all that.....
When you wake up a few days before your best friends wedding with a cold AND an ear infection 😭🙄 garlic and onion soup anyone?!.... on the up side ive been able to use my super cute pastel pink @lecreusetuk roasting dish 😍 every cloud and all that.....
100% Organic Handmade Wellness Balm is loaded with essential oils including lime which has #antibacterial #antiviral #antimicrobial properties to naturally help relieve cough, cold, flu symptoms & aid recovery #naturesmedicine #forhim #forher #forchildren age3+ #NOchemicals #NOpreservatives #pure #organic #handmade #artisan #wellness #balm #cough #cold #flu #coldremedy
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#BUY AT #Amazon #AmazonPRIME #Etsy #eBay #GoodHealthStudio (👀 bio)
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#goodhealth #bacteria #bugs #virus
100% Organic Handmade Wellness Balm is loaded with essential oils including lime which has #antibacterial  #antiviral  #antimicrobial  properties to naturally help relieve cough, cold, flu symptoms & aid recovery #naturesmedicine  #forhim  #forher  #forchildren  age3+ #NOchemicals  #NOpreservatives  #pure  #organic  #handmade  #artisan  #wellness  #balm  #cough  #cold  #flu  #coldremedy  🌱 #BUY  AT #Amazon  #AmazonPRIME  #Etsy  #eBay  #GoodHealthStudio  (👀 bio) 🌱 #goodhealth  #bacteria  #bugs  #virus