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☕ Coffee Lovers! ☕
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Need a healthier alternative to creamer for your morning coffee?
Try using alternative non-dairy milks like coconut milk, almond milk, hemp milk or cashew milk. 
If you need to sweeten it up, try coconut sugar. .
Why coconut sugar?
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It’s much lower on the glycemic index and won’t raise your blood sugar nearly as fast as white sugar…and you won’t even be able to tell the difference!
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Wanna add creamer with protein? Premier protein ready made shakes are a perfect solution to add to your coffee and no sweetener is needed!

Maybe you knew this already.... tag a fellow coffee lover or share it!
#coffeeloversunite #i💜coffee #nutritioniskey #fitspo #fitfam #fitnesslifestyle #fitover40 #fitmom #fitmomswhodrinkcoffee #lookgoodstarknaked #allineedisjesusandcoffee #jesusandcoffee #vegan #nondairymilk
☕ Coffee Lovers! ☕ . Need a healthier alternative to creamer for your morning coffee? Try using alternative non-dairy milks like coconut milk, almond milk, hemp milk or cashew milk.  If you need to sweeten it up, try coconut sugar. . Why coconut sugar? . It’s much lower on the glycemic index and won’t raise your blood sugar nearly as fast as white sugar…and you won’t even be able to tell the difference! . Wanna add creamer with protein? Premier protein ready made shakes are a perfect solution to add to your coffee and no sweetener is needed! Maybe you knew this already.... tag a fellow coffee lover or share it! #coffeeloversunite  #i 💜coffee #nutritioniskey  #fitspo  #fitfam  #fitnesslifestyle  #fitover40  #fitmom  #fitmomswhodrinkcoffee  #lookgoodstarknaked  #allineedisjesusandcoffee  #jesusandcoffee  #vegan  #nondairymilk 
I'm a simple person
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📷@weedvsalcohol
I'm a simple person - 📷@weedvsalcohol
The struggle is real
The struggle is real
Some clouds and rain🌧 outside . . . Time for my #diycandle made with #coffeegrounds . . . Getting super comfy and cozy on this warm #summerwednesday
Our Ethic: We believe that great business should be a unified effort between the provider, consumer, and the producer of a product. We value the workers and farmers who make our coffee just as much as the customers that drink it. This is why our founding principle has been to return a portion of our proceeds to the towns and farm communities where our coffee beans originate. We feel obligated to unite the people responsible for producing our coffee with the people who are passionate about drinking it, ourselves included.
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#shadedrootcoffee #shadedroot #getshaded #espressoself #ethic #workethic #coffeeforlife #coffeelovers #coffeeloversunite #dallascoffee #DallasFoodies #dallasfoodie #locallygrown #coffeegrounds
Our Ethic: We believe that great business should be a unified effort between the provider, consumer, and the producer of a product. We value the workers and farmers who make our coffee just as much as the customers that drink it. This is why our founding principle has been to return a portion of our proceeds to the towns and farm communities where our coffee beans originate. We feel obligated to unite the people responsible for producing our coffee with the people who are passionate about drinking it, ourselves included. . . . #shadedrootcoffee  #shadedroot  #getshaded  #espressoself  #ethic  #workethic  #coffeeforlife  #coffeelovers  #coffeeloversunite  #dallascoffee  #DallasFoodies  #dallasfoodie  #locallygrown  #coffeegrounds 
It’s a not one but a two latte kinda day!!! ☕️💗
If you need a caffeine pick me up we’ll be here til 5pm! #thanksalatte #nutella #oreo #coffeeloversunite #happyhumpday #cafelife #hebronct
...when event planners rush out & leave their coffee at home... #FoulOnThePlay  #BailedOutByRhonda (💙THANKS!) #CoffeeLoversUnite #StylistsROCK ✂️💯💇🏾‍♀️✌🏽 #ButFirstCoffee #EventPlannerShenanigans in #MyATL with @ggtubyebonyc
Hello Soulaholics! We hope you had a nice day off and spent time with your loved ones! One of us was at @artisan.coffee and we loved their Hazelnut Latte and the macarons salted butter caramel! Both were delicious. xx
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#cafelux #coffee #coffeebreak #coffeetime #coffeeholic #coffeelover #coffeelovers #coffeeloversunite #latteart #latte #hazelnutlatte #macarons #macaronscaramelbeurresale #igersmauritius #cleaneating #healthy #healthyeating #healthylife #instafood #blogging #blogginglife #ourlifestyle #blogger #bloggerlifestyle #bloggerlife #goodvibes #journaling #makeyoursoulhappy #soulaholic #soulaholicblog
Hello Soulaholics! We hope you had a nice day off and spent time with your loved ones! One of us was at @artisan.coffee and we loved their Hazelnut Latte and the macarons salted butter caramel! Both were delicious. xx . . . #cafelux  #coffee  #coffeebreak  #coffeetime  #coffeeholic  #coffeelover  #coffeelovers  #coffeeloversunite  #latteart  #latte  #hazelnutlatte  #macarons  #macaronscaramelbeurresale  #igersmauritius  #cleaneating  #healthy  #healthyeating  #healthylife  #instafood  #blogging  #blogginglife  #ourlifestyle  #blogger  #bloggerlifestyle  #bloggerlife  #goodvibes  #journaling  #makeyoursoulhappy  #soulaholic  #soulaholicblog 
Coffee lovers rejoice! National Coffee Day is September 19th and we’ve got all your coffee gifting needs from gourmet coffee beans, travel mugs and more!
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#marketingstrategy #brandedproducts #smallbusiness #marketing #promotionalproducts #brandedmarketing #coffee #nationalcoffeeday #coffeelovers #coffeeloversunite
REAL QUICK - which did you have today: coffee or tea? ☕️ Tell me 😁
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I’m like 70% tea 30% coffee. It also depends on my location. (Like if I’m in Italy, coffee all day everyday. But in Turkey - I’ll take 10 teas a day, pls). They both have their beauty benefits💋...
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Coffee ☕️- as a natural diuretic, it helps draw out extra fluid from skin and give a tightening effect
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Tea 🍵- Helps protect against UV damage, and treat existing UV damage (this applies to green tea mostly)
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#beautydrink #teatalk #coffeeloversunite #italiancoffee #persiantea
REAL QUICK - which did you have today: coffee or tea? ☕️ Tell me 😁 ⠀ I’m like 70% tea 30% coffee. It also depends on my location. (Like if I’m in Italy, coffee all day everyday. But in Turkey - I’ll take 10 teas a day, pls). They both have their beauty benefits💋... ⠀ Coffee ☕️- as a natural diuretic, it helps draw out extra fluid from skin and give a tightening effect ⠀ Tea 🍵- Helps protect against UV damage, and treat existing UV damage (this applies to green tea mostly) ⠀ #beautydrink  #teatalk  #coffeeloversunite  #italiancoffee  #persiantea 
Just a bunch of serious coffee lovers ❤️😄 !! Grabbing a coffee to kickstart Day 2 of Kidshaper !!
#coffeemakesushappy #coffeeloversunite #lovethisbunch
Repost @blackeaglecafebar . Love the rainbow latte’s 🙌🏽 but do they taste as good as they look?! Stay tuned 👀 #blackeaglecafebar #rainbowlatte #coffeeinadelaide
Working on perfecting my Fall coffee go-to! ☕️ Anyone else love all the pumpkin? 🍂🍁🙋🏻‍♀️ .
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#coffeeloversunite #oilsandcoffee #oilsandeverything #falliscoming #icanfeelit
Road trip down to Willunga led us to par-tea @tealiciouscakes . Fine china and decor adds to the experience. Coffee rating 8.5 / 10. The coffee was decent, a little milky. Not as strong as I’d hoped... but according to chemistry... coffee is a solution after all. Can’t deny chemistry 😏☕️ #coffeeinadelaide #tealiciouscafe #willunga
Road trip down to Willunga led us to par-tea @tealiciouscakes . Fine china and decor adds to the experience. Coffee rating 8.5 / 10. The coffee was decent, a little milky. Not as strong as I’d hoped... but according to chemistry... coffee is a solution after all. Can’t deny chemistry 😏☕️ #coffeeinadelaide  #tealiciouscafe  #willunga 
Still rocking the cinnamon in coffee train! Did you know that cinnamon is full of antioxidants, helps regulate blood sugar levels, improves brain cognitive processing, and when combined with caffeine gives you an extra boost of energy! Have you tried spicing up your coffee routine?
Still rocking the cinnamon in coffee train! Did you know that cinnamon is full of antioxidants, helps regulate blood sugar levels, improves brain cognitive processing, and when combined with caffeine gives you an extra boost of energy! Have you tried spicing up your coffee routine?
• YOU CAN •
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Whenever I start to doubt that I can do or achieve something, I try to remind myself that there is someone else out there, under worse circumstances who had done it before.
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Someone who has overcome bigger obstacles than you or I have probably ever even seen...
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So why not me?
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Why not you?!
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#wednesdaywisdom #perspectiveshift #whynotyou
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#hotmessmomma #momlifebelike #boymomoftwo #coffeeloversunite #healthydoesnthavetosuck #lifeofaboymom #adventuresinparenting #nurselifebelike #lifeofanernurse #momoflittles #realmommoment #thatscrublife #thatmomlife #yogapantseveryday #workingmomoftwo #chocoholic
• YOU CAN • . Whenever I start to doubt that I can do or achieve something, I try to remind myself that there is someone else out there, under worse circumstances who had done it before. . Someone who has overcome bigger obstacles than you or I have probably ever even seen... . So why not me? . Why not you?! . #wednesdaywisdom  #perspectiveshift  #whynotyou  . . . . . . #hotmessmomma  #momlifebelike  #boymomoftwo  #coffeeloversunite  #healthydoesnthavetosuck  #lifeofaboymom  #adventuresinparenting  #nurselifebelike  #lifeofanernurse  #momoflittles  #realmommoment  #thatscrublife  #thatmomlife  #yogapantseveryday  #workingmomoftwo  #chocoholic 
Happy Hump Day!!! This chick is feeling MUCH better this morning 😎☀️ Henley fed and back to sleep ✅
Messages checked ✅
Mindlessly scrolling FB/IG to wake myself up ✅
Daily Affirmations ✅
Coffee ✅
Rested Up ✅
Reluctantly getting ready for my day job ✅
Looking forward to a great day ✅

What does your morning routine look like?!? #morningroutine #morningsareforthebirds #coffeeaddict #coffeelover #coffeeloversunite #morningselfietime #babyspooninmycoffee #livelifehappy #lovemehatemejoinme #livethelifeyoulove #lovethelifeyoulive #selflove #selflovemovement #goodmorningpeeps #unapologeticallyme💖lc
Happy Hump Day!!! This chick is feeling MUCH better this morning 😎☀️ Henley fed and back to sleep ✅ Messages checked ✅ Mindlessly scrolling FB/IG to wake myself up ✅ Daily Affirmations ✅ Coffee ✅ Rested Up ✅ Reluctantly getting ready for my day job ✅ Looking forward to a great day ✅ What does your morning routine look like?!? #morningroutine  #morningsareforthebirds  #coffeeaddict  #coffeelover  #coffeeloversunite  #morningselfietime  #babyspooninmycoffee  #livelifehappy  #lovemehatemejoinme  #livethelifeyoulove  #lovethelifeyoulive  #selflove  #selflovemovement  #goodmorningpeeps  #unapologeticallyme 💖lc
Our cherished @probatroasters coffee roaster cooling the beans post roast, ready to make you a top notch coffee and supply other awesome independent cafe spots...
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#topnotch #localproduce #chilternhills #coffeeroastery #wholesalecoffee #coffeeloversunite #marlowcoffee #cafelife #butfirstcoffee #coffeetime #coffeebean #coffeeroastery #coffeeholic #coffeeshop #baristalife
😂Whatever inspires you to wake up and keep pushing...JUST DO IT! Just believe it....😂 ☕️ #whateverittakes
😂Whatever inspires you to wake up and keep pushing...JUST DO IT! Just believe it....😂 ☕️ #whateverittakes 
As themes go, this one is pretty solid. Inspired by the Into the Woods musical, the café decor includes  classic fairytale scenes, indoor trees, and tasty lattes with animal-shaped latte art. It's a great place to enter an alternate world (and escape Chiang Mai's heat).
As themes go, this one is pretty solid. Inspired by the Into the Woods musical, the café decor includes classic fairytale scenes, indoor trees, and tasty lattes with animal-shaped latte art. It's a great place to enter an alternate world (and escape Chiang Mai's heat).
Our annual night at the @Montanafair. Each year we take our staff plus a guest to the fair. Each employee gets $10 towards food & 15 ride tickets. Lots of corn dogs, funnel cakes, fries etc.. Good time had by all.
Our annual night at the @Montanafair. Each year we take our staff plus a guest to the fair. Each employee gets $10 towards food & 15 ride tickets. Lots of corn dogs, funnel cakes, fries etc.. Good time had by all.
🌷 GIVEAWAY TIME 🌷
I am LITERALLY giving all of this away for FREE this month. These are my TOP TWO PRODUCTS right now!
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This will be my ☀️AUGUST ☀️
Skinny Coffee ☕️ Giveaway! -
This pack includes:
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✅ KETO COFFEE - to curb your appetite, give you sustained energy, increased mental focus and helps jumpstart your weight loss!
✅ CHOCOLATE GREENS - Packed with your daily amount of fruits and veggies and superfoods to keep you healthy from the inside out and make your coffee taste like a Mocha 🤤😋
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Chocolate Mocha Skinny Coffee ☕️ Giveaway to help significantly INCREASE ENERGY, JUMPSTART WEIGHT LOSS, and it tastes like heaven 😀
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💥 To be entered into the drawing drop an EMOJI 😘 below! 👇👇 Tag a friend who loves coffee too!
#ketocoffee #bulletproofcoffee #coffeeloversunite #giveaway
🌷 GIVEAWAY TIME 🌷 I am LITERALLY giving all of this away for FREE this month. These are my TOP TWO PRODUCTS right now! - This will be my ☀️AUGUST ☀️ Skinny Coffee ☕️ Giveaway! - This pack includes: - ✅ KETO COFFEE - to curb your appetite, give you sustained energy, increased mental focus and helps jumpstart your weight loss! ✅ CHOCOLATE GREENS - Packed with your daily amount of fruits and veggies and superfoods to keep you healthy from the inside out and make your coffee taste like a Mocha 🤤😋 - Chocolate Mocha Skinny Coffee ☕️ Giveaway to help significantly INCREASE ENERGY, JUMPSTART WEIGHT LOSS, and it tastes like heaven 😀 - 💥 To be entered into the drawing drop an EMOJI 😘 below! 👇👇 Tag a friend who loves coffee too! #ketocoffee  #bulletproofcoffee  #coffeeloversunite  #giveaway 
So, last Tuesday I talked about mental transformations (because they are JUST as important), but this week, it’s all about the physical ones! 💪🏻
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This girl right here!  She’s on FIRE! 🔥 .
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She’s on my Team of amazing ladies and completely crushing this nutrition program!!! And she JUST had a baby 4 months ago!!! .
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Check out what she said about her journey:
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“2 months postpartum --> 4 months postpartum
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There's a 15 lbs difference in today and the last time I wore these pants (or tried to wear them ☹)
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I couldn't believe that they were actually loose when I put them on to go out for dinner!! .
I feel like I've finally figured out the secret to losing weight and living life without being miserable 🤗🙏👐👏 AND it's not hard! Nor does it require any fancy diet pills or strict diets!
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I'm just a busy mom, taking care of her baby, and making everyday meals 🤱 so if I can do this - you can too!”
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Isn’t that awesome?!?! 🙌🏻
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She and I are currently on the same nutrition program but she is in “weight-loss mode” and I’m in “maintenance mode.” This program is perfect for everyone, literally EVERYONE, because you design it to fit YOUR goals! It’s easy, you get to eat real food (a lot of real food), and you don’t.....I repeat, you DON’T.....restrict yourself of food groups! This is real life healthy living made SIMPLE! .
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This program is currently on SALE for the month of August.  If you’re ready to start your journey and crush your health and fitness goals, now is the perfect time!! .
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If every day normal Mommas like us can do it, anyone can!! 👊🏻🙌🏻
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Please send me a message for more info! I’d love to chat with you! 💕
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#postpartumweightloss #bodyafterbaby #momlifeisthebestlife #nutritioniskey
So, last Tuesday I talked about mental transformations (because they are JUST as important), but this week, it’s all about the physical ones! 💪🏻 . . This girl right here! She’s on FIRE! 🔥 . . She’s on my Team of amazing ladies and completely crushing this nutrition program!!! And she JUST had a baby 4 months ago!!! . . Check out what she said about her journey: . . “2 months postpartum --> 4 months postpartum . There's a 15 lbs difference in today and the last time I wore these pants (or tried to wear them ☹) . I couldn't believe that they were actually loose when I put them on to go out for dinner!! . I feel like I've finally figured out the secret to losing weight and living life without being miserable 🤗🙏👐👏 AND it's not hard! Nor does it require any fancy diet pills or strict diets! . I'm just a busy mom, taking care of her baby, and making everyday meals 🤱 so if I can do this - you can too!” . . Isn’t that awesome?!?! 🙌🏻 . . She and I are currently on the same nutrition program but she is in “weight-loss mode” and I’m in “maintenance mode.” This program is perfect for everyone, literally EVERYONE, because you design it to fit YOUR goals! It’s easy, you get to eat real food (a lot of real food), and you don’t.....I repeat, you DON’T.....restrict yourself of food groups! This is real life healthy living made SIMPLE! . . This program is currently on SALE for the month of August. If you’re ready to start your journey and crush your health and fitness goals, now is the perfect time!! . . If every day normal Mommas like us can do it, anyone can!! 👊🏻🙌🏻 . . Please send me a message for more info! I’d love to chat with you! 💕 . . . . #postpartumweightloss  #bodyafterbaby  #momlifeisthebestlife  #nutritioniskey 
• STRUGGLE •
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I was on a team call last night and we were talking about our fears and failures and struggles.
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All these amazing, kick ass, successful women who deal with many of the same self limiting beliefs that I do.
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See, this “side hustle/coaching gig/passion project” IS NOT for the faint of heart.
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Some people make it look like it’s all rainbows 🌈 and unicorns 🦄 , but I’m here to tell you that it takes WORK.
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It takes consistency and discipline.
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It takes being able to be told “No”... A LOT.
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It takes having a vision and a “why” to keep going.
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By the end of the call, we had all cried at least once, but were also so fired up to be able to have such a gift to share with people.
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We worked through the doubt and fear and struggle and were reminded that 
WE have the responsibility to help people believe in themselves.
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I am beyond grateful for this responsibility  and work everyday to push past the fear and keep moving forward. I’ve got big goals waiting for me.
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✨You’re only limit is YOU✨
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✨Get out of your own way!✨
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✨Your life is waiting for you ✨
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#getoutofyourownway #feelthefeardoitanyway #youronlylimitisyou .
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#hotmessmomma #momlifebelike #boymomoftwo #coffeeloversunite #healthydoesnthavetosuck #lifeofaboymom #adventuresinparenting #nurselifebelike #lifeofanernurse #momoflittles #realmommoment #thatscrublife #thatmomlife #yogapantseveryday #workingmomoftwo #chocoholic
• STRUGGLE • . I was on a team call last night and we were talking about our fears and failures and struggles. . All these amazing, kick ass, successful women who deal with many of the same self limiting beliefs that I do. . See, this “side hustle/coaching gig/passion project” IS NOT for the faint of heart. . Some people make it look like it’s all rainbows 🌈 and unicorns 🦄 , but I’m here to tell you that it takes WORK. . It takes consistency and discipline. . It takes being able to be told “No”... A LOT. . It takes having a vision and a “why” to keep going. . By the end of the call, we had all cried at least once, but were also so fired up to be able to have such a gift to share with people. . We worked through the doubt and fear and struggle and were reminded that WE have the responsibility to help people believe in themselves. . I am beyond grateful for this responsibility and work everyday to push past the fear and keep moving forward. I’ve got big goals waiting for me. . ✨You’re only limit is YOU✨ . ✨Get out of your own way!✨ . ✨Your life is waiting for you ✨ . #getoutofyourownway  #feelthefeardoitanyway  #youronlylimitisyou  . . . . . . #hotmessmomma  #momlifebelike  #boymomoftwo  #coffeeloversunite  #healthydoesnthavetosuck  #lifeofaboymom  #adventuresinparenting  #nurselifebelike  #lifeofanernurse  #momoflittles  #realmommoment  #thatscrublife  #thatmomlife  #yogapantseveryday  #workingmomoftwo  #chocoholic 
Acara ceremony dapat coffee juga. Biar tidak pada ngantuk.

Original coffee without sugar. Cantata original blend coffee.

Single origin beans extracted with cold brew. Biar aman pilih yang black, original coffee.

#koreatech #korea #banggaindonesia #banggaindonesiaku #kopi #kopijawa #coffee #javacoffee #kopikapalapi #robusta #robustacoffee #arabica #arabicacoffee #coffeelover #coffeelovers #pecintakopi #coffeeloversclub #coffeeloversunite #coffeelover☕️ #coffeeloverplanet #kopiindonesia #indonesiacoffee #ngopi #morningcoffee #kopirobusta #kopikapalapi
Acara ceremony dapat coffee juga. Biar tidak pada ngantuk. Original coffee without sugar. Cantata original blend coffee. Single origin beans extracted with cold brew. Biar aman pilih yang black, original coffee. #koreatech  #korea  #banggaindonesia  #banggaindonesiaku  #kopi  #kopijawa  #coffee  #javacoffee  #kopikapalapi  #robusta  #robustacoffee  #arabica  #arabicacoffee  #coffeelover  #coffeelovers  #pecintakopi  #coffeeloversclub  #coffeeloversunite  #coffeelover ☕️ #coffeeloverplanet  #kopiindonesia  #indonesiacoffee  #ngopi  #morningcoffee  #kopirobusta  #kopikapalapi 
Lies I used to tell myself: .
I will never workout on vacation .
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Truth: I do workout four days a week when I’m on vacation + stream my workouts. .
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Lie: I have to workout 7 days a week to get results. .
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Truth: no you don’t. .
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Lie: I can’t wake up early, I am not a morning person. .
Truth: yes you CAN BE a morning person. I had to be more committed to my productivity than excuses. And say bye bye to the freaking snooze button addiction. .
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Lie: I don’t need help to reach my goals. I can do it myself. .
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Truth: NO way. I need and THRIVE in a community and I need support too!!!. I need the right tools and a structured step by step plan to follow with a workout calendar to tell me which workout to do each day for best results.
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Lie: I love working out .
Truth: no I don’t. It is hard as 💩. But know what is harder?? Feeling the way I do when I don’t workout. .
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Lie: I don’t need rest days.
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Truth: I need rest days to heal my body,  live life and take care of me!! .
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Lie: I can’t eat healthy when travelling or when we have a busy week. .
Truth: you can always choose healthy options - you just need to learn HOW and what that means (macro wise) for your body.
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Also Truth:
I am opening up space for 10 motivated men & women - READY for a change. To join me + our fit community in our September group. Looking for woman &/or their hubbies wanting to release 5 - 30lbs, work on MINDSET, and nutrition while still enjoying LIFE and treats that you love each week! You also don’t have to spend hours in the gym or working out. 👌🏻💃🏼 1) workout 4 days a week
2)30-35 minute workouts 
3) flexible eating (and learning to LOVE your relationship with your food!) ❤️
4) accountability + epic support - we do this together!!! 👭👭
5) live your best life without all the restrictions. .

If you are interested drop your fave emoji below 👯‍♀️🤩🦄🔥 OR shoot me an email at gordcrys@telus.net and I will get you all the details!!!!
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Is it your time?! We start in 2 weeks!!!! 👌🏻👊🏻
Lies I used to tell myself: . I will never workout on vacation . . Truth: I do workout four days a week when I’m on vacation + stream my workouts. . . Lie: I have to workout 7 days a week to get results. . . Truth: no you don’t. . . Lie: I can’t wake up early, I am not a morning person. . Truth: yes you CAN BE a morning person. I had to be more committed to my productivity than excuses. And say bye bye to the freaking snooze button addiction. . . Lie: I don’t need help to reach my goals. I can do it myself. . . Truth: NO way. I need and THRIVE in a community and I need support too!!!. I need the right tools and a structured step by step plan to follow with a workout calendar to tell me which workout to do each day for best results. . Lie: I love working out . Truth: no I don’t. It is hard as 💩. But know what is harder?? Feeling the way I do when I don’t workout. . . Lie: I don’t need rest days. . Truth: I need rest days to heal my body, live life and take care of me!! . . Lie: I can’t eat healthy when travelling or when we have a busy week. . Truth: you can always choose healthy options - you just need to learn HOW and what that means (macro wise) for your body. . . Also Truth: I am opening up space for 10 motivated men & women - READY for a change. To join me + our fit community in our September group. Looking for woman &/or their hubbies wanting to release 5 - 30lbs, work on MINDSET, and nutrition while still enjoying LIFE and treats that you love each week! You also don’t have to spend hours in the gym or working out. 👌🏻💃🏼 1) workout 4 days a week 2)30-35 minute workouts 3) flexible eating (and learning to LOVE your relationship with your food!) ❤️ 4) accountability + epic support - we do this together!!! 👭👭 5) live your best life without all the restrictions. . If you are interested drop your fave emoji below 👯‍♀️🤩🦄🔥 OR shoot me an email at gordcrys@telus.net and I will get you all the details!!!! . . Is it your time?! We start in 2 weeks!!!! 👌🏻👊🏻
And just like that, I am half way through this program! Week 4, Day 2 DONE!✅
Seriously loving how this program is changing my arms, shoulders and overall strength! .
Today I shared this in my accountability group and wanted to share with you all! Maybe it’s something you need to hear today: ➡️I have an important reminder for you today: Do not give up on your dreams, your goals, your SELF! 
You are stronger than you know.
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You have all the tools you need to do this.
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You are extremely capable.
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You are smart. .
And most of all YOU ARE WORTH IT! .
You deserve to be the absolute BEST you can be. .
Your family deserves to have the best YOU around.
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Step out of your comfort zone, do the things you don't want to do and get it done.
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I didn't tell you it was going to be easy.
But it is definitely going to be worth it. ❤️
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So, What is the healthiest thing you can do for yourself today to help you get one step closer to your goals instead of 2 steps away from it?
And just like that, I am half way through this program! Week 4, Day 2 DONE!✅ Seriously loving how this program is changing my arms, shoulders and overall strength! . Today I shared this in my accountability group and wanted to share with you all! Maybe it’s something you need to hear today: ➡️I have an important reminder for you today: Do not give up on your dreams, your goals, your SELF! You are stronger than you know. . You have all the tools you need to do this. . You are extremely capable. . You are smart. . And most of all YOU ARE WORTH IT! . You deserve to be the absolute BEST you can be. . Your family deserves to have the best YOU around. . Step out of your comfort zone, do the things you don't want to do and get it done. . I didn't tell you it was going to be easy. But it is definitely going to be worth it. ❤️ . So, What is the healthiest thing you can do for yourself today to help you get one step closer to your goals instead of 2 steps away from it?
The munchkin and I are finally back to work and school today.  I have worked one day in the  last week and a half so I definitely let the coffee own me today.  And I’m definitely fine with it. •
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#coffee #allthecoffee #coffeeloversunite #ipadlettering #handlettering #handlettered #brushlettering #moderncalligraphy #createdtoday #caffeine #coffeequeen #caffeinelover #coffeehumor #coffeequotes #adultingishard
Have you got any working traditions?
I’m all about work-life balance and to get into a solid rhythm. I like to keep certain traditions. One of my faves is starting my day with a really good coffee (I mean REALLY good one!), a croissant and browse my emails and Instagram while I slowly go through my breakfast.
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Yes, I know it's not healthy. I mean its not a healthy breakfast, and it's also not healthy eating and looking at my phone at the same time. .
But you know what? I am a pretty health conscious person and this is probably the worst cheat I have in that area of my life. 😀🤷‍♀️
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#earlyrisers #earlymorning #earlymorningworkout #earlymorningmeditation #meditation #earlyhours #earlybird #morningtime #morningvibe #morningmood #morningmoodbooster #healthybreakfastideas #foodforthesoul #foodforthoughts #morningroutine #mymorningroutine #coffelover #coffeeloversunite #breakfastmood
Have you got any working traditions? I’m all about work-life balance and to get into a solid rhythm. I like to keep certain traditions. One of my faves is starting my day with a really good coffee (I mean REALLY good one!), a croissant and browse my emails and Instagram while I slowly go through my breakfast. . Yes, I know it's not healthy. I mean its not a healthy breakfast, and it's also not healthy eating and looking at my phone at the same time. . But you know what? I am a pretty health conscious person and this is probably the worst cheat I have in that area of my life. 😀🤷‍♀️ . . . . #earlyrisers  #earlymorning  #earlymorningworkout  #earlymorningmeditation  #meditation  #earlyhours  #earlybird  #morningtime  #morningvibe  #morningmood  #morningmoodbooster  #healthybreakfastideas  #foodforthesoul  #foodforthoughts  #morningroutine  #mymorningroutine  #coffelover  #coffeeloversunite  #breakfastmood 
Post Bali highlights!.. about to get stuck into the world's most expensive coffee...quite literally this shite ain't cheap at approx $35 to $80 bucks for a cup!!. I am positive my beans are from free range Luwak's, no pain whilst firing them out the other end  and I won't get ecoli 😁..... #luwak
#luwakcoffee 
#baliindonesia 
#bali
#baliluwak 
#tamanayusari 
#worlsmostexpensivecoffee
#coffeelovers
#coffeeloversunite
#poocoffee
#poocoffeebeans
For those of you who love the warmth of gingerbread, this Gingerbread Latte will bring you all the summery goodness!
#gingerbread #gingerbreadlatte #latte #coffee #coffeerecepies #Levistacoffee #Levistainstantcoffee #Levista #coffeecream #coffeeloversunite #coffeelovers #foodies #foodlovers #foodiesofbangalore #foodiesofchennai #instafoodies
🤦🏼‍♀️I didn’t know they weren’t mandatory and glad I started digging deeper into what was being injected into my child.
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⏰It does take time and energy to dig deeper but it’s so much less time than trying to undo damage caused by vaccines.
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💉I have a vaccine injured child and the healing life IS our life. It’s working. .
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😩I wish I had known sooner.
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💡I wish I had known to question everything.
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😷I wish I had known to ask for the insert....the warning label that docs are suppose to provide to all clients.
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🤦🏼‍♀️😩I do regret my lack of knowledge, every day. .
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😍Therefore, I share in the hopes of educating those that are open. .
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👊🏻Know your rights.
🤦🏼‍♀️I didn’t know they weren’t mandatory and glad I started digging deeper into what was being injected into my child. . . ⏰It does take time and energy to dig deeper but it’s so much less time than trying to undo damage caused by vaccines. . . 💉I have a vaccine injured child and the healing life IS our life. It’s working. . . 😩I wish I had known sooner. . . 💡I wish I had known to question everything. . . 😷I wish I had known to ask for the insert....the warning label that docs are suppose to provide to all clients. . . 🤦🏼‍♀️😩I do regret my lack of knowledge, every day. . . 😍Therefore, I share in the hopes of educating those that are open. . . 👊🏻Know your rights.
EVERYTHING ❤️
#lifegoals #selflovefirst
Hello, my pretty! Let’s get caffeinated and create something beautiful and meaningful today! ⠀
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If you like to drink coffee and create, give me a thumbs up below! ☕️👍🏼⬇️
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#perspectiveiseverything #perspectiveshift #higherperspective #differentperspective #ritualcoffee #coffeeritual #coffeetimes #emotionalconnection #favoritecoffee #coffeeisalwaysagoodidea #coffeeislove #coffeeflavor #brewmethods #coffeebreak #coffeebrew #coffeebrewing #morningrituals #coffeechemistry #aeropresscoffee #chemexcoffee #qualitycoffee #supawesomelife #coffeland #coffeeloversunite #coffeeproduction #morningcoffee #mindfulmoment #coffeetalks
Hello, my pretty! Let’s get caffeinated and create something beautiful and meaningful today! ⠀ ⠀ If you like to drink coffee and create, give me a thumbs up below! ☕️👍🏼⬇️ .⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #perspectiveiseverything  #perspectiveshift  #higherperspective  #differentperspective  #ritualcoffee  #coffeeritual  #coffeetimes  #emotionalconnection  #favoritecoffee  #coffeeisalwaysagoodidea  #coffeeislove  #coffeeflavor  #brewmethods  #coffeebreak  #coffeebrew  #coffeebrewing  #morningrituals  #coffeechemistry  #aeropresscoffee  #chemexcoffee  #qualitycoffee  #supawesomelife  #coffeland  #coffeeloversunite  #coffeeproduction  #morningcoffee  #mindfulmoment  #coffeetalks 
Achievement unlocked 😎

What has been a recent barista achievement of yours? ✌

Share it, Like It & Comment Below 👊
Achievement unlocked 😎 What has been a recent barista achievement of yours? ✌ Share it, Like It & Comment Below 👊
Boy, getting back into the swing of this school schedule is no joke! #whoswithme Mama is tired...and after only one day!😂 So thankful for my nice hot cuppa joe this morning.☕️😜 Who else requires a little caffeine to their engines started?🚘 #backtoschool2018 #mommaistired #coffeemugs #coffeemugoftheday #coffemug #gimmeallthecoffee #coffeeloversclub #coffeeloversunite #coffeebar #coffeestation #minithings #tinythings #woodsigns #handpaintedmug #i❤️coffee
Boy, getting back into the swing of this school schedule is no joke! #whoswithme  Mama is tired...and after only one day!😂 So thankful for my nice hot cuppa joe this morning.☕️😜 Who else requires a little caffeine to their engines started?🚘 #backtoschool2018  #mommaistired  #coffeemugs  #coffeemugoftheday  #coffemug  #gimmeallthecoffee  #coffeeloversclub  #coffeeloversunite  #coffeebar  #coffeestation  #minithings  #tinythings  #woodsigns  #handpaintedmug  #i ❤️coffee
• BATTLE •
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Everyday it’s:
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😴Snooze or get my ass outta bed🙃
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👍🏼Lift what I know I can or challenge myself with heavier weights 💪🏼
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🥞 Chocolate chip pancakes or veggie and egg scramble 🍳 .
👚 Laundry or snuggles 👦🏼💙 That one’s easy 😉
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🤬Lose my shit or keep it 😬
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Some choices are easier than others, but they are still choices...which means we have control.
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We may not be able to control everything happening around us, but we can ALWAYS control what we choose.
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Happy Tuesday!
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#choiceschoices #youareincontrol #lifeofaboymom .
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#hotmessmomma #momlifebelike #boymomoftwo #coffeeloversunite #healthydoesnthavetosuck #lifeofaboymom #adventuresinparenting #nurselifebelike #lifeofanernurse #momoflittles #realmommoment #thatscrublife #thatmomlife #yogapantseveryday #workingmomoftwo #chocoholic
• BATTLE • . Everyday it’s: . 😴Snooze or get my ass outta bed🙃 . 👍🏼Lift what I know I can or challenge myself with heavier weights 💪🏼 . 🥞 Chocolate chip pancakes or veggie and egg scramble 🍳 . 👚 Laundry or snuggles 👦🏼💙 That one’s easy 😉 . 🤬Lose my shit or keep it 😬 . Some choices are easier than others, but they are still choices...which means we have control. . We may not be able to control everything happening around us, but we can ALWAYS control what we choose. . Happy Tuesday! . #choiceschoices  #youareincontrol  #lifeofaboymom  . . . . . . #hotmessmomma  #momlifebelike  #boymomoftwo  #coffeeloversunite  #healthydoesnthavetosuck  #lifeofaboymom  #adventuresinparenting  #nurselifebelike  #lifeofanernurse  #momoflittles  #realmommoment  #thatscrublife  #thatmomlife  #yogapantseveryday  #workingmomoftwo  #chocoholic 
Not only does Keto coffee help you burn fat, but it also fights stress and enhances your mood!! So yes my patience just might be at the bottom of the cup!

#coffeeloversunite #coffeelover #ketodiet #ketocoffee #bulletproofcoffee #patienceiskey #notbeforemycoffee
FABULOUS!!
It was so good I read straight through lol.  Now I'm going to go back and take it one day at a time.
FABULOUS!! It was so good I read straight through lol. Now I'm going to go back and take it one day at a time.
Coffee crave. Daily, hourly, always coffee.
Coffee crave. Daily, hourly, always coffee.
Ever wondered how coffee is grown?? Check out the full process from bean to cup! Photo Cred: coffeeble.com. #blacklioncoffeesa #coffee #coffeebeans #fromthesource #ethiopia #homeofcoffee #arabicacoffee #welovecoffee #coffeeloversunite #fortheloveofcoffee #coffeeaddict #java #instacoffee
Planted myself over to plant 4 @ Bowden. I’ve heard @nutritionrepublic have a pretty good rep to it’s name. So let’s start on a positive. Food looked amazing! BUT could only offer me almond or coconut milk with my coffee. Opted for the coconut milk. And here’s the negative.. it was burnt and sour. Sure got me sour. Sorry guys, coffee rating 3 / 10. #nutritionrepublic #coffeeinadelaide #bowden #plant4bowden
Planted myself over to plant 4 @ Bowden. I’ve heard @nutritionrepublic have a pretty good rep to it’s name. So let’s start on a positive. Food looked amazing! BUT could only offer me almond or coconut milk with my coffee. Opted for the coconut milk. And here’s the negative.. it was burnt and sour. Sure got me sour. Sorry guys, coffee rating 3 / 10. #nutritionrepublic  #coffeeinadelaide  #bowden  #plant4bowden 
Coffee with a view please.. 🏖☀
Coffee with a view please.. 🏖☀
"...coffee is a HUG in a MUG..." Masih hari Selasa nih... ayo semhHanggaatt, bentar lagi ada long weekend lho... Untuk tiap cetak 3 (tiga) meter selama 14-31 Agustus 2018,  kamu bisa dapet pouch coffee ini. Ada beberapa desain ya. Nanti diberikan random. Ditunggu postingan berikutnya untuk lihat motif lainnya.

Ketentuannya masih serupa sebelum-sebelumnya:
- Free gift akan disertakan dalam paket hasil print
- Tiap customer hanya berhak mendapatkan 1 (satu) kali gift, tidak berlaku kelipatan. - Motif tidak dapat dipilih (sesuai ketersediaan di Shrelo). Ada 3 motif yang dipilih secara acak.
- Pouch dibuat dari kanvas jepang, kanvas linen, kanvas tebal, drill, kanvas crafting, satin duchess, dan satin bridal. Akan diberikan acak sesuai persediaan. - Untuk yang pernah ikutan promo sebelumnya dan pernah dapat pouch lain, twilly, scarf, kulkas, mesin cuci, microwave, bisa ikutan lagi :) Ayo pesan langsung ke www.print-tekstil.com!

Buat yang mau tanya-tanya, bisa whatsapp ke +6281410035250, +6281808986530, gunakan web chat, atau e-mail ke printingtekstil@gmail.com

Sttt... karena banyak request untuk beli ini satuan (dan buat yang sudah dapat mau melengkapi patternnya), bisa ke sini langsung ya: https://www.tokopedia.com/flirty

#giveaway #free #bringiton #coffee #custompouch #printkain #printtekstil #cetakkain #shrelo #kopi #huginamug #elfontheshelf #ihaveaboyfriend #coffeeshop #coffeeaddict #coffeelovers #coffeeloversunite #caffeinated #longweekend
"...coffee is a HUG in a MUG..." Masih hari Selasa nih... ayo semhHanggaatt, bentar lagi ada long weekend lho... Untuk tiap cetak 3 (tiga) meter selama 14-31 Agustus 2018,  kamu bisa dapet pouch coffee ini. Ada beberapa desain ya. Nanti diberikan random. Ditunggu postingan berikutnya untuk lihat motif lainnya. Ketentuannya masih serupa sebelum-sebelumnya: - Free gift akan disertakan dalam paket hasil print - Tiap customer hanya berhak mendapatkan 1 (satu) kali gift, tidak berlaku kelipatan. - Motif tidak dapat dipilih (sesuai ketersediaan di Shrelo). Ada 3 motif yang dipilih secara acak. - Pouch dibuat dari kanvas jepang, kanvas linen, kanvas tebal, drill, kanvas crafting, satin duchess, dan satin bridal. Akan diberikan acak sesuai persediaan. - Untuk yang pernah ikutan promo sebelumnya dan pernah dapat pouch lain, twilly, scarf, kulkas, mesin cuci, microwave, bisa ikutan lagi :) Ayo pesan langsung ke www.print-tekstil.com! Buat yang mau tanya-tanya, bisa whatsapp ke +6281410035250, +6281808986530, gunakan web chat, atau e-mail ke printingtekstil@gmail.com Sttt... karena banyak request untuk beli ini satuan (dan buat yang sudah dapat mau melengkapi patternnya), bisa ke sini langsung ya: https://www.tokopedia.com/flirty #giveaway  #free  #bringiton  #coffee  #custompouch  #printkain  #printtekstil  #cetakkain  #shrelo  #kopi  #huginamug  #elfontheshelf  #ihaveaboyfriend  #coffeeshop  #coffeeaddict  #coffeelovers  #coffeeloversunite  #caffeinated  #longweekend 
Breakfast with YONG XUAN COFFEE.
Thank you @212diet for having and sharing.
Get some @yxcoffee and have a wonderful day. .
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#yxcoffee #YongXuan #YongXuanCoffee #yongxuancoffeenyc #nyc #amazon #coffee #barista #freshroast #freshroastedcoffee #taiwan #coffeetime #coffee_inst #coffeeholic #coffeehouse #coffeeloversunite #sale #amazonprime #amazon #nyc#coffeeexample
Throw on some ABBA and let loose!!
Throw on some ABBA and let loose!!
• WARNING: LONG POST •
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Ok, I’ve been wanting to post about this for a while, but have been worried about what people would think...🙄 .
Old habits die hard, but here we go. These are my 4 week progress photos from the new Wright training/HIIT program I’m doing.
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(Check out my stories for my weigh in/measurements)
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I am very aware that with the exception of my pregnancies, I have never been overweight.
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In fact, I was closer to being underweight for a while in my 20’s.
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The most weight I’ve ever lost was 45 lbs after my kids were born - other than that, I had only ever lost about 15 lbs after that #freshman15.
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But I’d like to clear something up.
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Just because I am a certain size DOES NOT mean that I don’t have insecurities about my body.
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Just because I haven’t had to lose a significant amount of weight compared to some, DOES NOT mean it hasn’t been hard.
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So when you say:
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“Well you’ve always been thin so it’s easy for you” or .
“I’d be happy with your before picture” or, my favorite...
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“Why don’t you just eat a cheeseburger/cake/donut.”
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...I instantly think...”Wait, why am I doing this? Am I selfish? Vain? Am I offending people with my progress? Why can’t I just be happy with where I’m at?”
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But then I think about my challengers, who I’ve been lucky enough to guide and motivate to create a healthier more fulfilling life.
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I think about my team, who are using their own journeys to expand our reach and spread health, inspiration and positivity as far as we can.
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I think about how strong I feel now and how I don’t hate what I see in the mirror anymore.
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I think about how I want to be around as long as possible for my kids and am going to do everything that I can control to do so.
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I think about the skinny girl who might see this and know that just because she is what society deems “desirable” doesn’t mean she can’t still work toward her goals.
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If you’ve read through this entire thing...first - THANK YOU...second - does this even make sense?! .
Third...My goal is to help everyone feel as good as I do - mentally, emotionally, and physically- if you need help with that- let’s chat!!
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#thinkingoutloud #myinsecurities #authenticlyme #youdoyouboo
• WARNING: LONG POST • . Ok, I’ve been wanting to post about this for a while, but have been worried about what people would think...🙄 . Old habits die hard, but here we go. These are my 4 week progress photos from the new Wright training/HIIT program I’m doing. . (Check out my stories for my weigh in/measurements) . I am very aware that with the exception of my pregnancies, I have never been overweight. . In fact, I was closer to being underweight for a while in my 20’s. . The most weight I’ve ever lost was 45 lbs after my kids were born - other than that, I had only ever lost about 15 lbs after that #freshman15 . . But I’d like to clear something up. . Just because I am a certain size DOES NOT mean that I don’t have insecurities about my body. . Just because I haven’t had to lose a significant amount of weight compared to some, DOES NOT mean it hasn’t been hard. . So when you say: . “Well you’ve always been thin so it’s easy for you” or . “I’d be happy with your before picture” or, my favorite... . “Why don’t you just eat a cheeseburger/cake/donut.” . ...I instantly think...”Wait, why am I doing this? Am I selfish? Vain? Am I offending people with my progress? Why can’t I just be happy with where I’m at?” . But then I think about my challengers, who I’ve been lucky enough to guide and motivate to create a healthier more fulfilling life. . I think about my team, who are using their own journeys to expand our reach and spread health, inspiration and positivity as far as we can. . I think about how strong I feel now and how I don’t hate what I see in the mirror anymore. . I think about how I want to be around as long as possible for my kids and am going to do everything that I can control to do so. . I think about the skinny girl who might see this and know that just because she is what society deems “desirable” doesn’t mean she can’t still work toward her goals. . If you’ve read through this entire thing...first - THANK YOU...second - does this even make sense?! . Third...My goal is to help everyone feel as good as I do - mentally, emotionally, and physically- if you need help with that- let’s chat!! . #thinkingoutloud  #myinsecurities  #authenticlyme  #youdoyouboo 
This shirt was made for me. Sometimes I feel like my coffee needs coffee☕️☕️ For real, I never knew how much I loved coffee until I had twins.🤗Coffee helps me function every single day. What gets you guys through the day?🍷 💕Get the details on this look by following me on the @liketoknow.it app or clicking the link in my bio!http://liketk.it/2wWVf #liketkit #LTKunder50 #LTKsalealert #LTKunder100
This shirt was made for me. Sometimes I feel like my coffee needs coffee☕️☕️ For real, I never knew how much I loved coffee until I had twins.🤗Coffee helps me function every single day. What gets you guys through the day?🍷 💕Get the details on this look by following me on the @liketoknow.it app or clicking the link in my bio!http://liketk.it/2wWVf #liketkit  #LTKunder50  #LTKsalealert  #LTKunder100 
This Monday’s local love goes to @bigyellowmug, a coffee shop located in NLPC off of Saginaw Road right here in Nee London! // They do more than just serve delicious coffee, by using their profits to benefit those in need. Head over to their website to learn more or stop by and grab the coffee beverage of your choice! http://www.bigyellowmug.com
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#lovelocal #coffeeshop #bigyellowmug #giveback #community #coffeeloversunite #newlondon #shopsmall #supportlocal #rooted
This Monday’s local love goes to @bigyellowmug, a coffee shop located in NLPC off of Saginaw Road right here in Nee London! // They do more than just serve delicious coffee, by using their profits to benefit those in need. Head over to their website to learn more or stop by and grab the coffee beverage of your choice! http://www.bigyellowmug.com • • • • • • #lovelocal  #coffeeshop  #bigyellowmug  #giveback  #community  #coffeeloversunite  #newlondon  #shopsmall  #supportlocal  #rooted 
Week 4 • Day 1 • DONE ✅ .
Holy burnout...that was insane! I’m still trying to figure out how I’m going to move my arms tomorrow! 💪🏼🤔 Pretty much sums up how crazy that workout was! #helpmeup #noshameinmodifying #nevermissamonday
#iSOneededthat
But first, champagne...I mean coffee, it’s Monday, right?! And what’s in your cup?! My favorite mug is this Minnie Mouse one I bought for my mom from Disneyland. I inherited it back after she passed and I love filling it with almost everything (and hardly ever coffee) I only drink coffee in cold weather ☕️ But, my favorite thing to use it for is ice cream! 
Hope y’all have a SPECTACULAR Monday! XO 😘
But first, champagne...I mean coffee, it’s Monday, right?! And what’s in your cup?! My favorite mug is this Minnie Mouse one I bought for my mom from Disneyland. I inherited it back after she passed and I love filling it with almost everything (and hardly ever coffee) I only drink coffee in cold weather ☕️ But, my favorite thing to use it for is ice cream! Hope y’all have a SPECTACULAR Monday! XO 😘
🤣Spending the day with these knuckleheads🤪 .
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🍓🥥So @motion_motivation and I NEEDED our Starbucks refresher 😍
🤣Spending the day with these knuckleheads🤪 . . 🍓🥥So @motion_motivation and I NEEDED our Starbucks refresher 😍
fall is right around the corner - so thankful. if you’re like me and live in the southwest..it. has. been. a. summmerrrrr. i cannot wait for cooler temps and everything fall. i found these bags of coffee at @marshalls - the brown sugar bourbon tastes just like it sounds..it’s incredible!! i’ll admit i am more excited to try the #vermontmaple flavor!! #coffeetreat #bulletproofcoffee #mctoil #fallinlove #brainfuel #discountfinds #ketobreakfast #ketocoffee #coffeeloversunite #coffeebloggers #bulletprooflove #keto #ketogeniccoffee
fall is right around the corner - so thankful. if you’re like me and live in the southwest..it. has. been. a. summmerrrrr. i cannot wait for cooler temps and everything fall. i found these bags of coffee at @marshalls - the brown sugar bourbon tastes just like it sounds..it’s incredible!! i’ll admit i am more excited to try the #vermontmaple  flavor!! #coffeetreat  #bulletproofcoffee  #mctoil  #fallinlove  #brainfuel  #discountfinds  #ketobreakfast  #ketocoffee  #coffeeloversunite  #coffeebloggers  #bulletprooflove  #keto  #ketogeniccoffee 
GRAB A DELICIOUS CUP OF COFFEE AT MANOR BAGELS CAFÈ!
If you want a hot tasty cup of cafè this is the SPOT! 46 Warburton Avenue, Yonkers, NY @manorbagels  #deliciouscoffee #coffee #bestcoffee #coffeeloversunite
Monday shows up & so does your coffee!
Monday shows up & so does your coffee!
Positive thinking 😂 📷:@shencomix
Edition:@hypedupbarista
Positive thinking 😂 📷:@shencomix Edition:@hypedupbarista
Am I right?! Who here loves their morning coffee? 🙋🙋‍♂️☕️#coffeenation
Am I right?! Who here loves their morning coffee? 🙋🙋‍♂️☕️#coffeenation