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How are you? How are you feeling?

These are questions some of us dread to answer. Instead we wear a mask to hide our true emotions, and respond with okay or alright.

When living gluten free, I find I am constantly dealing with new challenges. I have good days and bad days, and over time, I have accepted this is me. To answer the questions above, I can say that I am feeling run down because I have been busy at work.

So the next time someone asks you these questions, try to give a more in-depth answer than okay, alright or bad. Spend five minutes listening to your family member, friend, or work colleague.  You never know when someone just needs a few minutes of your time to talk. You might just make their day! 
Read the rest of the blog post at www.coelihack.com.au/blog/howareyoufeeling
How are you? How are you feeling? These are questions some of us dread to answer. Instead we wear a mask to hide our true emotions, and respond with okay or alright. When living gluten free, I find I am constantly dealing with new challenges. I have good days and bad days, and over time, I have accepted this is me. To answer the questions above, I can say that I am feeling run down because I have been busy at work. So the next time someone asks you these questions, try to give a more in-depth answer than okay, alright or bad. Spend five minutes listening to your family member, friend, or work colleague. You never know when someone just needs a few minutes of your time to talk. You might just make their day! Read the rest of the blog post at www.coelihack.com.au/blog/howareyoufeeling
A simple pepperoni pizza topped with mozzarella, solanato tomatoes and shallots! With of course tomato paste on the base. The base I’ve used is @juliansglutenfreepizzabases. One of the best gluten free bases I have ever tried! Just cook in the oven to your liking 🍕🍕🍕 #glutenfree #glutenfreefood #glutenfreerecipes #glutenfreeliving #coeliac #coeliacblogger #coeliacfriendly #coeliacdisease #coeliaclife #coeliacfoodie #coeliacdiet #coeliaceats #theshirecoeliac
Chicken and veggie rice bowl 😍. I absolutely love the ease of these veggie rices from @fullgreen.official ! I used the sweet potato one and added loads of veggies (onion, garlic, tomatoes, spring onion, courgette and baby corn). ♥️I also had it with some left over chicken and some crumbled feta. It was such an easy, simple delicious meal that I will definitely have again ☺️.
Chicken and veggie rice bowl 😍. I absolutely love the ease of these veggie rices from @fullgreen.official ! I used the sweet potato one and added loads of veggies (onion, garlic, tomatoes, spring onion, courgette and baby corn). ♥️I also had it with some left over chicken and some crumbled feta. It was such an easy, simple delicious meal that I will definitely have again ☺️.
Trying to watch what I eat because the endless frozen yogurts and burgers caught up with me about 3 years ago 🐷 so today my Papa made us tuna steaks, new potatoes and veggies. Healthy (minus the wine and after this photo I did add some butter to the pots 🙊😂) and yummy! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly #coeliacblogger #coeliac #glutenfree #nogluten #wheatfree #dairyfree #freefrom #sansgluten #coeliacuk #glutenfreeuk #madewithoutwheat #glutenfreefollowme #glutenfreeliving #coeliacdisease #freefrom #freefromgluten #freefromdairy
#glutenfreeoptions #glutenfreelondon #GF #allergy #allergyfriendly #allergens #tunasteak #healthyfood
Trying to watch what I eat because the endless frozen yogurts and burgers caught up with me about 3 years ago 🐷 so today my Papa made us tuna steaks, new potatoes and veggies. Healthy (minus the wine and after this photo I did add some butter to the pots 🙊😂) and yummy! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly  #coeliacblogger  #coeliac  #glutenfree  #nogluten  #wheatfree  #dairyfree  #freefrom  #sansgluten  #coeliacuk  #glutenfreeuk  #madewithoutwheat  #glutenfreefollowme  #glutenfreeliving  #coeliacdisease  #freefrom  #freefromgluten  #freefromdairy  #glutenfreeoptions  #glutenfreelondon  #GF  #allergy  #allergyfriendly  #allergens  #tunasteak  #healthyfood 
House night out celebrating 2 birthdays last night at @ivycafeblackheath with all the choices I really struggled with what to pick but in the end went for the blackened cod cooked In a banana leaf and it was t-a-s-t-y!! •
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#coeliac #celiac #coeliacblogger #foodblogger #blackheath #london #glutenfree #freefrom #gf #theivy #explorelondon
❌❌ Say no to boring old sandwiches for lunch ❌❌
Homemade spicy rice stuffed in peppers with lettuce and tomatoes.
Really easy and fresh 👌🏻 #newlife #glutenfreelife #glutenfree #coeliacseatouttoo #coeliac #coeliacfriendly #coeliacdisease #coeliacfoodie #coeliacuk #coeliacblogger #glutenfreefoodie #spicyrice #packedlunch #lunchideas #lunchbox #glutenfreelifestyle #glutenfreefollowme  #glutenfreefoodshare
Can’t go wrong with this lunch choice, JP’s for life 🙌🏼🍽
Can’t go wrong with this lunch choice, JP’s for life 🙌🏼🍽
☔️Rainy days call for cake and tea! These Free From Red velvet cupcakes from @asda are delishh and come in packs of four. Slightly on the smaller size but big in flavour 🍰☕️ #foodie #coeliac #glutenfree #foodintolerance #coeliacdisease #glutenfreeblog #freefromgluten #glutenfreefoodie #coeliaclife #coeliacfoodie #glutenfreecupcakes #teaandcake #rainydays #blog #freefromwheat #coeliacblogger #tea #bohomug #coeliaclifestyle #coeliaceats #lindseykelk #cathykidston #bedsocksrock
☔️Rainy days call for cake and tea! These Free From Red velvet cupcakes from @asda are delishh and come in packs of four. Slightly on the smaller size but big in flavour 🍰☕️ #foodie  #coeliac  #glutenfree  #foodintolerance  #coeliacdisease  #glutenfreeblog  #freefromgluten  #glutenfreefoodie  #coeliaclife  #coeliacfoodie  #glutenfreecupcakes  #teaandcake  #rainydays  #blog  #freefromwheat  #coeliacblogger  #tea  #bohomug  #coeliaclifestyle  #coeliaceats  #lindseykelk  #cathykidston  #bedsocksrock 
Who can say no to a slice of gluten-free cake? .
Do you have a favorite flavor? .
I have to vote for your basic vanilla with strawberry jam filling and a generous dusting of icing sugar. Especially delicious on these hot summer days!!!! That said I find all cakes very tasty!!!🤣😋🍰😍
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Chocolate, coconut, lemon ohhh I do love lemon ....the list is endless!!
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Here I’ve used my favorite box mix - Betty Crocker’s vanilla gluten-free mix. The tip to making it super moist is to add a 1/4 cup of vegetable oil to the ingredients when mixing.
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Oh and missing from this photo is the whipped cream I loaded on to my plate!!🤤💕
Who can say no to a slice of gluten-free cake? . Do you have a favorite flavor? . I have to vote for your basic vanilla with strawberry jam filling and a generous dusting of icing sugar. Especially delicious on these hot summer days!!!! That said I find all cakes very tasty!!!🤣😋🍰😍 . Chocolate, coconut, lemon ohhh I do love lemon ....the list is endless!! . Here I’ve used my favorite box mix - Betty Crocker’s vanilla gluten-free mix. The tip to making it super moist is to add a 1/4 cup of vegetable oil to the ingredients when mixing. . Oh and missing from this photo is the whipped cream I loaded on to my plate!!🤤💕
🧘🏼‍♀️ FOCUS 🧘🏼‍♀️ It happens to us all... We all go through rough patches in our lives and the term “diet” turns into a thing of the past. 
The thing that’s important is we recognise that it should only be a short term thing. 
I can’t speak for everyone, but I know that myself and the people around me, find that when they are going through rough patches, going to the gym or just working out and keeping #active and #eatinghealthy is a great distraction from everything else that is happening around them.
For me, it’s all about control. 
I may not be able to control what’s happening around me, but I can control how I exert that stress and the effect these things have on me. 
After loosing someone who would be the equivalent of my right arm, it was hard to grasp. Alas, I have found myself working hard on #workingout to help with the #anxiety and focusing on putting good things into my body a great distraction with great results. 
So if you’re going through a rough patch and you’re looking for a distraction, find something that’s going to help your mind AND your body ❤️ #healthybodyhealthymind
🧘🏼‍♀️ FOCUS 🧘🏼‍♀️ It happens to us all... We all go through rough patches in our lives and the term “diet” turns into a thing of the past. The thing that’s important is we recognise that it should only be a short term thing. I can’t speak for everyone, but I know that myself and the people around me, find that when they are going through rough patches, going to the gym or just working out and keeping #active  and #eatinghealthy  is a great distraction from everything else that is happening around them. For me, it’s all about control. I may not be able to control what’s happening around me, but I can control how I exert that stress and the effect these things have on me. After loosing someone who would be the equivalent of my right arm, it was hard to grasp. Alas, I have found myself working hard on #workingout  to help with the #anxiety  and focusing on putting good things into my body a great distraction with great results. So if you’re going through a rough patch and you’re looking for a distraction, find something that’s going to help your mind AND your body ❤️ #healthybodyhealthymind 
So today’s smoothie bowl is a little different 😮! So used bananas and ice cream for the base of the smoothie, then I added some @superfoodwales organic super protein powder and then added a few tea spoons of @unicornsuperfoods ocean blend powder. Which gives it the blue colour.  The ocean blend contains blue Spirulina, butterfly pea powder, cinnamon, ginger and coconut powder and gives it a delicious taste but also carries a lot of benefits for your immunity, energy levels and digestion which is particularly important to me ☺️ I topped it with mango, blueberries, frozen raspberries and @deliciouslyella granola 😋 yummy!
So today’s smoothie bowl is a little different 😮! So used bananas and ice cream for the base of the smoothie, then I added some @superfoodwales organic super protein powder and then added a few tea spoons of @unicornsuperfoods ocean blend powder. Which gives it the blue colour. The ocean blend contains blue Spirulina, butterfly pea powder, cinnamon, ginger and coconut powder and gives it a delicious taste but also carries a lot of benefits for your immunity, energy levels and digestion which is particularly important to me ☺️ I topped it with mango, blueberries, frozen raspberries and @deliciouslyella granola 😋 yummy!
Brightening☀️☀️ up Thursday with some bursting blueb porridge !! @thechiaco blueb porridge, topped with 🍪dough @livias_kitchen nugglets, frozen bluebs& a sprinkling of @crazyjackorganic desiccated🥥🥥, YUM🤗
Brightening☀️☀️ up Thursday with some bursting blueb porridge !! @thechiaco blueb porridge, topped with 🍪dough @livias_kitchen nugglets, frozen bluebs& a sprinkling of @crazyjackorganic desiccated🥥🥥, YUM🤗
I finally tried this yummy @rudehealth beetroot bar that I received from the lovely team over at @sendmefreefrom ! ♥️ For those of you who haven’t heard about them yet @sendmefreefrom are a company who specialise in gluten free, vegan and now low fodmap subscription boxes filled with delicious artisan products 😍! They are delivered straight to your door for such an amazing price 🙌🏻. I love beetroot and this bar lived up to its expectations, it was soft, sweet and really filling. It would be great as a snack for when you are out and about or as a breakfast topper. ☺️My review on this bar and my @sendmefreefrom subscription box is now live on my blog! Link is in my bio above ⬆️. Go check it out ♥️
I finally tried this yummy @rudehealth beetroot bar that I received from the lovely team over at @sendmefreefrom ! ♥️ For those of you who haven’t heard about them yet @sendmefreefrom are a company who specialise in gluten free, vegan and now low fodmap subscription boxes filled with delicious artisan products 😍! They are delivered straight to your door for such an amazing price 🙌🏻. I love beetroot and this bar lived up to its expectations, it was soft, sweet and really filling. It would be great as a snack for when you are out and about or as a breakfast topper. ☺️My review on this bar and my @sendmefreefrom subscription box is now live on my blog! Link is in my bio above ⬆️. Go check it out ♥️
I’ll be the first to admit cooking is not one of my strong points, I get flustered and over hungry during the prep 🐷 but today I really fancied a stir fry so I got some @tofooco and made one myself (with rice instead of noodles) I was pretty impressed with my efforts in the end and even better I have enough left for lunch tomorrow too 😏😂 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly #coeliacblogger #coeliac #glutenfree #nogluten #wheatfree #freefrom #sansgluten #coeliacuk #glutenfreeuk #madewithoutwheat #glutenfreefollowme #glutenfreeliving #coeliacdisease #freefrom #freefromgluten 
#glutenfreeoptions #glutenfreelondon #GF #allergy #allergyfriendly #allergens #tofoodies #tofu
I’ll be the first to admit cooking is not one of my strong points, I get flustered and over hungry during the prep 🐷 but today I really fancied a stir fry so I got some @tofooco and made one myself (with rice instead of noodles) I was pretty impressed with my efforts in the end and even better I have enough left for lunch tomorrow too 😏😂 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly  #coeliacblogger  #coeliac  #glutenfree  #nogluten  #wheatfree  #freefrom  #sansgluten  #coeliacuk  #glutenfreeuk  #madewithoutwheat  #glutenfreefollowme  #glutenfreeliving  #coeliacdisease  #freefrom  #freefromgluten  #glutenfreeoptions  #glutenfreelondon  #GF  #allergy  #allergyfriendly  #allergens  #tofoodies  #tofu 
I love eating and being gluten free is always hard so I have decided to start a coeliac blog. Please head over and give it a look... let me know what you think. It’s a work in progress so any suggestions are welcomed 💕🌾 #glutenfreeblog #newblog #coeliacdisease #coeliaclife #foodieblog #southampton #coeliacblogger #coeliaclifestyle #glutenfreediet #glutenfreeblogger #glutenfreecooking #freefromgluten #coeliacmadeeasy
I’m really craving these gf/df iced doughnuts I made a few weeks back! 🍩I haven’t been doing much baking recently but I have some new exciting recipes that I’m going to start working on very soon 😋! What’s your favourite thing to bake 🤤?
I’m really craving these gf/df iced doughnuts I made a few weeks back! 🍩I haven’t been doing much baking recently but I have some new exciting recipes that I’m going to start working on very soon 😋! What’s your favourite thing to bake 🤤?
L U N C H 💋. Before I was diagnosed I used to love the Tesco and Sainsbury’s cheese and tomato pasta pots as they have a specific taste and this tastes exactly like them but even better with chicken!!!!! I honestly can’t stress how amazing this pasta pot tastes 🤤🤤🤤 well done @marksandspencer 👌🏼 👍🏼
L U N C H 💋. Before I was diagnosed I used to love the Tesco and Sainsbury’s cheese and tomato pasta pots as they have a specific taste and this tastes exactly like them but even better with chicken!!!!! I honestly can’t stress how amazing this pasta pot tastes 🤤🤤🤤 well done @marksandspencer 👌🏼 👍🏼
My pudding from @frankieandbennys 💕👏
The gluten-free chocolate brownie. I took off the cream and ice cream and had it with lemon 🍋 sorbet 💁🏻‍♀️😁
I will have to try the sticky toffee pudding next time!
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#coeliac #thecoeliaccoach #glutenfree #newmenu #coeliacuk #coeliaclife #coeliacfoodie #coeliacfriendly #coeliacs #coeliacblogger #chocolatebrownies #lemonsorbet #glutenfreeuk #glutenfreelife #glutenfreedinner #glutenfreeblogger #freefromgluten #freefromfood #frankieandbennys #rugbytown #yummyfood #chocolatesauce #glutenfreepudding
My pudding from @frankieandbennys 💕👏 The gluten-free chocolate brownie. I took off the cream and ice cream and had it with lemon 🍋 sorbet 💁🏻‍♀️😁 I will have to try the sticky toffee pudding next time! . . . . . #coeliac  #thecoeliaccoach  #glutenfree  #newmenu  #coeliacuk  #coeliaclife  #coeliacfoodie  #coeliacfriendly  #coeliacs  #coeliacblogger  #chocolatebrownies  #lemonsorbet  #glutenfreeuk  #glutenfreelife  #glutenfreedinner  #glutenfreeblogger  #freefromgluten  #freefromfood  #frankieandbennys  #rugbytown  #yummyfood  #chocolatesauce  #glutenfreepudding 
🇬🇧 @puremadeforyou - I went for the Halloumi super bowl salad today and I was not disappointed 😍 the colours made it that little bit more exciting too 😂 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly #coeliacblogger #coeliac #glutenfree #nogluten #wheatfree #freefrom #sansgluten #coeliacuk #glutenfreeuk #madewithoutwheat #glutenfreefollowme #glutenfreeliving #coeliacdisease #freefrom #freefromgluten 
#glutenfreeoptions #glutenfreelondon #GF #allergy #allergyfriendly #allergens #puremadeforyou #halloumi
🇬🇧 @puremadeforyou - I went for the Halloumi super bowl salad today and I was not disappointed 😍 the colours made it that little bit more exciting too 😂 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly  #coeliacblogger  #coeliac  #glutenfree  #nogluten  #wheatfree  #freefrom  #sansgluten  #coeliacuk  #glutenfreeuk  #madewithoutwheat  #glutenfreefollowme  #glutenfreeliving  #coeliacdisease  #freefrom  #freefromgluten  #glutenfreeoptions  #glutenfreelondon  #GF  #allergy  #allergyfriendly  #allergens  #puremadeforyou  #halloumi 
What do you do when your down in the dumps? Bake, well more specifically EAT 😍. I made these delicious chocolate chip muffins with chocolate drizzle using the Andrew James mix I got at the @allergyfreefromshow ♥️. I love these mixes as they are so quick and easy to make and most importantly, they taste amazing! I used these dairy free @moo_free_chocolates baking drops for the chocolate chips and drizzle that I kindly received of @intolerant.me ☺️. Who thinks these aren’t going to last very long 😂?!
What do you do when your down in the dumps? Bake, well more specifically EAT 😍. I made these delicious chocolate chip muffins with chocolate drizzle using the Andrew James mix I got at the @allergyfreefromshow ♥️. I love these mixes as they are so quick and easy to make and most importantly, they taste amazing! I used these dairy free @moo_free_chocolates baking drops for the chocolate chips and drizzle that I kindly received of @intolerant.me ☺️. Who thinks these aren’t going to last very long 😂?!
🍌🍌BAGEL BREAKIE🤗 toasted @geniusglutenfree bagel topped with crunchy @meridianfoods 🥜🥜butter, sliced🍌& sprinkled with @crazyjackorganic desiccated🥥, Happy🐪🐪day all !!
🍌🍌BAGEL BREAKIE🤗 toasted @geniusglutenfree bagel topped with crunchy @meridianfoods 🥜🥜butter, sliced🍌& sprinkled with @crazyjackorganic desiccated🥥, Happy🐪🐪day all !!
A #toasttuesday favorite❗️This easy and delicious #sunbutter and dried #cranberries on @franzbakery gluten-free Great Seed bread is a perfect fit for busy days.
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With these cooler days and cranberries, I'm beginning to feel some of those Autumn vibes. How about you?
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#glutenfreebread #glutenfreediet #celiac #coeliac #celiacdisease #coeliacdisease #glutenfreeblogger #singluten #fullandhappy #healthyandhappy #glutenfreeliving #glutenfreelifestyle #glutenfreelife #glutenfreefollowme #glutenfreefoodie #celiacblogger #coeliacblogger #glutenfreelunch #glutenfreefood #senzaglutine #gfree #nogluten #sansgluten #delicious #glutenfreebreakfast #glutenfreebrunch #wheatfree
A #toasttuesday  favorite❗️This easy and delicious #sunbutter  and dried #cranberries  on @franzbakery gluten-free Great Seed bread is a perfect fit for busy days. . With these cooler days and cranberries, I'm beginning to feel some of those Autumn vibes. How about you? . . . . #glutenfreebread  #glutenfreediet  #celiac  #coeliac  #celiacdisease  #coeliacdisease  #glutenfreeblogger  #singluten  #fullandhappy  #healthyandhappy  #glutenfreeliving  #glutenfreelifestyle  #glutenfreelife  #glutenfreefollowme  #glutenfreefoodie  #celiacblogger  #coeliacblogger  #glutenfreelunch  #glutenfreefood  #senzaglutine  #gfree  #nogluten  #sansgluten  #delicious  #glutenfreebreakfast  #glutenfreebrunch  #wheatfree 
This photo I took after my first gluten free shopping experience.

It was daunting, time consuming and confusing. I had no idea what to buy or how to read labels. Looking back, I would tell myself to take it one step at a time. Start with foods that are naturally gluten free and healthy. Your body needs time to heal. 
For someone beginning a gluten free lifestyle, what tips would you give them for going on their first shopping trip?
This photo I took after my first gluten free shopping experience. It was daunting, time consuming and confusing. I had no idea what to buy or how to read labels. Looking back, I would tell myself to take it one step at a time. Start with foods that are naturally gluten free and healthy. Your body needs time to heal. For someone beginning a gluten free lifestyle, what tips would you give them for going on their first shopping trip?
⚰️DIGGIN’ MY OWN GRAVE⚰️
Argh! Do you ever just have one of those really STUPID moments, where you look back and just think- Why? Why ON EARTH did you do that? 
Well... In pure silly style, I had one of those moments this weekend... LOOK... I don’t know what possessed me to eat an ENTIRE BAG of fruit and nut mix that were NOT #activated but I have definitely learnt my lesson and will not be doing it again... As a result of my #sillyness I have been paying for it all over the past few days with the most interesting noises coming from my stomach, bloating and EVERYTHING IN BETWEEN 💩
So this has been the #survivalkit I’ve had at work... #hotwater in an attempt to activate the nuts in my OWN intestines to get them OUT of my system (I don’t know whether this actually works but in a desperate attempt to relieve my pains and bloating- I am trying EVERYTHING) as well as #peppermintoil capsules to help out when it’s REALLY BAD 😐 
Will keep you posted on how it’s all going but just as the post it note says- I am trying to #staypositive 👍🏻 (although am contemplating getting my stomach pumped 😂)
⚰️DIGGIN’ MY OWN GRAVE⚰️ Argh! Do you ever just have one of those really STUPID moments, where you look back and just think- Why? Why ON EARTH did you do that? Well... In pure silly style, I had one of those moments this weekend... LOOK... I don’t know what possessed me to eat an ENTIRE BAG of fruit and nut mix that were NOT #activated  but I have definitely learnt my lesson and will not be doing it again... As a result of my #sillyness  I have been paying for it all over the past few days with the most interesting noises coming from my stomach, bloating and EVERYTHING IN BETWEEN 💩 So this has been the #survivalkit  I’ve had at work... #hotwater  in an attempt to activate the nuts in my OWN intestines to get them OUT of my system (I don’t know whether this actually works but in a desperate attempt to relieve my pains and bloating- I am trying EVERYTHING) as well as #peppermintoil  capsules to help out when it’s REALLY BAD 😐 Will keep you posted on how it’s all going but just as the post it note says- I am trying to #staypositive  👍🏻 (although am contemplating getting my stomach pumped 😂)
I’ve wanted to try the @sainsburys free from pecan tarts for ages but I’d heard so many mixed reviews so wasn’t sure! So I decided to go for it! 🤤 I’m so glad I did! My boyfriend loved them too 😍! I personally didn’t think they were dry at all. They were sweet but not too sweet and just delicious 😋 Do you like them or have any other recomendations? It’s a 10/10 from me, I would definitely buy these over and over again 😍🙏🏻
I’ve wanted to try the @sainsburys free from pecan tarts for ages but I’d heard so many mixed reviews so wasn’t sure! So I decided to go for it! 🤤 I’m so glad I did! My boyfriend loved them too 😍! I personally didn’t think they were dry at all. They were sweet but not too sweet and just delicious 😋 Do you like them or have any other recomendations? It’s a 10/10 from me, I would definitely buy these over and over again 😍🙏🏻
Yay 😊 turned manky bananas into these gluten free muffins. Girl child is obsessed - boy child still deciding!! 😂
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#muffins #bananamuffins #mankybanana #glutenfreekids #glutenfreeblogger #glutenfree #coeliac #coeliackids #coeliacblogger #kids #snacks #mummyblog #summerholidays #cupcakes
DINNER has reached heights tonight 🌶🔥
I cracked open a gluten free @oldelpaso kit, fried some chicken pieces and added in seasoning and diced peppers. 
Job done ✅👍🏼
DINNER has reached heights tonight 🌶🔥 I cracked open a gluten free @oldelpaso kit, fried some chicken pieces and added in seasoning and diced peppers. Job done ✅👍🏼
I went back to one of my favourite 100% gluten free restaurants the other day 😍! @station26.glutenfree is an amazing little restaurant in Brixton market. ♥️ It has such a fab range of gluten free starters, mains and puddings! I got the chorizo and bean bruschetta and the halloumi & pesto burger! I can’t resist but to get this every time ☺️ Made even better by going with the lovely @glutenfreepicks .Who else would like to go here?!
I went back to one of my favourite 100% gluten free restaurants the other day 😍! @station26.glutenfree is an amazing little restaurant in Brixton market. ♥️ It has such a fab range of gluten free starters, mains and puddings! I got the chorizo and bean bruschetta and the halloumi & pesto burger! I can’t resist but to get this every time ☺️ Made even better by going with the lovely @glutenfreepicks .Who else would like to go here?!
#Repost @glutenfreealchemist (@get_repost)
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BEETROOT BROWNIES don’t come much better than this! I used a #glutenfree #recipe from @riverford which I only tweaked a teensy bit. Total Brownie decadence. 
#beetrootbrownies #brownies #glutenfreebrownies #glutenfreebeetrootbrownie #chocolatebrownies #singluten #sansgluten #glutenfrei #senaglutine #coeliacfriendly #whatcoeliacseat #foodblogger #glutenfreeblogger #coeliacblogger #freefromgang #cookblogshare #weshouldcocoa #riverfordrecipe #repost #feedfeedglutenfree #beetrootrecipe #foodblogfeed
#Repost  @glutenfreealchemist (@get_repost) ・・・ BEETROOT BROWNIES don’t come much better than this! I used a #glutenfree  #recipe  from @riverford which I only tweaked a teensy bit. Total Brownie decadence. #beetrootbrownies  #brownies  #glutenfreebrownies  #glutenfreebeetrootbrownie  #chocolatebrownies  #singluten  #sansgluten  #glutenfrei  #senaglutine  #coeliacfriendly  #whatcoeliacseat  #foodblogger  #glutenfreeblogger  #coeliacblogger  #freefromgang  #cookblogshare  #weshouldcocoa  #riverfordrecipe  #repost  #feedfeedglutenfree  #beetrootrecipe  #foodblogfeed 
TUESDAY TREATS sorted, 2 of my fave @doisyanddam flavours of🍫🍫 !! Completely vegan, gluten& dairy free with some fabulous flavours running through😍 Featuring some beaut🌻& a little bumble🐝
TUESDAY TREATS sorted, 2 of my fave @doisyanddam flavours of🍫🍫 !! Completely vegan, gluten& dairy free with some fabulous flavours running through😍 Featuring some beaut🌻& a little bumble🐝
Throwback to the amazing Kentucky BBQ burger from @honestburgers 😍 @leah_jones2208 and I have already planned our next visit for more 😝🍔 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly #coeliacblogger #coeliac #glutenfree #nogluten #wheatfree #freefrom #sansgluten #coeliacuk #glutenfreeuk #madewithoutwheat #glutenfreefollowme #glutenfreeliving #coeliacdisease #freefrom #freefromgluten 
#glutenfreeoptions #glutenfreelondon #GF #allergy #allergyfriendly #allergens #honestburger
Throwback to the amazing Kentucky BBQ burger from @honestburgers 😍 @leah_jones2208 and I have already planned our next visit for more 😝🍔 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly  #coeliacblogger  #coeliac  #glutenfree  #nogluten  #wheatfree  #freefrom  #sansgluten  #coeliacuk  #glutenfreeuk  #madewithoutwheat  #glutenfreefollowme  #glutenfreeliving  #coeliacdisease  #freefrom  #freefromgluten  #glutenfreeoptions  #glutenfreelondon  #GF  #allergy  #allergyfriendly  #allergens  #honestburger 
🌶 sweeeeeet chilli 🌶 certified gluten free by @marksandspencer 😍 no milk in the ingredients either x
🌶 sweeeeeet chilli 🌶 certified gluten free by @marksandspencer 😍 no milk in the ingredients either x
Made my own Buddha Bowl 🍲 with corn, spinach, tomato, brown rice and sweet potato. Hoping the detox is going to step up a notch after a very frivolous weekend #freefrom #coeliac #coeliaclass #celiaclife #coeliaclife #glutenfree #glutenfreegirl #glutenfreehome #glutenfreeyorkshire #yuminthetum #glutenfreeyorkshire #coeliacyorkshire #pescatarian #healthyliving #glutenfreefoodie #coeliacfoodie #glutenfreeblogger #coeliacblogger #blogger #bloglife
So obsessed with this juice @folkingtonsdrinks 😍 It is so refreshing and tasty! I think mango juice is one of the best and should be sold in more places 😋. What’s your favourite juice??
So obsessed with this juice @folkingtonsdrinks 😍 It is so refreshing and tasty! I think mango juice is one of the best and should be sold in more places 😋. What’s your favourite juice??
Morning! What’s your favourite cereal? 🥣 I like @dovesfarm @freeefoods cereal flakes because they don’t contain GF oats. Anyone else can’t tolerate gluten free oats despite it being gluten free? I have to avoid everything with it as it creates havoc on my stomach. What’s in your cereal bowl this morn? 🥣 .
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#glutenfreecereal #organic #freefromgluten #noglutennoproblem #oatsfree #happygut #glutenfreelife #grainfree #glutenfreefinds #cereals #breakfast #breakfastcereal #coeliacinthecity #coeliacfriendly #glutenfreeblogger #coeliacdisease #coeliacblogger #grainfreeliving #senzaglutine #sansgluten #supermarketfinds #glutenfreeuk #glutenfreelondon #glutenfreelifestyle #mybreakfast #buckwheat #buckwheatcereal #dovesfarm #againstthegrain #milkfree
Morning! What’s your favourite cereal? 🥣 I like @dovesfarm @freeefoods cereal flakes because they don’t contain GF oats. Anyone else can’t tolerate gluten free oats despite it being gluten free? I have to avoid everything with it as it creates havoc on my stomach. What’s in your cereal bowl this morn? 🥣 . . . #glutenfreecereal  #organic  #freefromgluten  #noglutennoproblem  #oatsfree  #happygut  #glutenfreelife  #grainfree  #glutenfreefinds  #cereals  #breakfast  #breakfastcereal  #coeliacinthecity  #coeliacfriendly  #glutenfreeblogger  #coeliacdisease  #coeliacblogger  #grainfreeliving  #senzaglutine  #sansgluten  #supermarketfinds  #glutenfreeuk  #glutenfreelondon  #glutenfreelifestyle  #mybreakfast  #buckwheat  #buckwheatcereal  #dovesfarm  #againstthegrain  #milkfree 
Don’t these frozen berries look DELISH😍!! Paired with @nutribrex, drizzled with chocolate🍊 @pipandnut almond butter, nutty @deliciouslyella granola, 🍒🍒 @nakdwholefoods raisins& @crazyjackorganic desiccated🥥, YUM😝
Don’t these frozen berries look DELISH😍!! Paired with @nutribrex, drizzled with chocolate🍊 @pipandnut almond butter, nutty @deliciouslyella granola, 🍒🍒 @nakdwholefoods raisins& @crazyjackorganic desiccated🥥, YUM😝
✨NEW Article✨5 Tips for Ordering Gluten-free Food Across Language Barriers 🐘 ⬆️Link in Bio⬆️
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Ever tried to order a safe gluten-free meal and found yourself struggling to communicate? 🌍In Africa, there were so many languages spoken that I found myself in this exact situation quite a few times. Check out the profile link for my top tips for navigating this tricky situation 💕
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#africa #glutenfreetravel #glutenfreediet #celiac #coeliac #celiactravel #celiacdisease #coeliacdisease #coeliactravel #instatravel #glutenfreeblogger #semgluten #glutenfrei #glutenvrij #healthyandhappy #glutenfreeliving #glutenfreelifestyle #glutenfreelife #glutenfreefollowme #glutenfreefoodie #celiactravel #celiacblogger #coeliacblogger #gfree #sansgluten #glutenfreefood #senzaglutine #nogluten #coeliacsafe #celiacsafe
✨NEW Article✨5 Tips for Ordering Gluten-free Food Across Language Barriers 🐘 ⬆️Link in Bio⬆️ . Ever tried to order a safe gluten-free meal and found yourself struggling to communicate? 🌍In Africa, there were so many languages spoken that I found myself in this exact situation quite a few times. Check out the profile link for my top tips for navigating this tricky situation 💕 . . . . #africa  #glutenfreetravel  #glutenfreediet  #celiac  #coeliac  #celiactravel  #celiacdisease  #coeliacdisease  #coeliactravel  #instatravel  #glutenfreeblogger  #semgluten  #glutenfrei  #glutenvrij  #healthyandhappy  #glutenfreeliving  #glutenfreelifestyle  #glutenfreelife  #glutenfreefollowme  #glutenfreefoodie  #celiactravel  #celiacblogger  #coeliacblogger  #gfree  #sansgluten  #glutenfreefood  #senzaglutine  #nogluten  #coeliacsafe  #celiacsafe 
🤙🏻MIXIN IT UP🤙🏻
As I have spoken about previously I am NOT the most creative (nor functioning) person in the mornings 😴
As a result of this, my breakfasts are far from #instaworthy BUT RECENTLY I have discovered a simple yet delicious breakfast that allows me to change it up every now and again from my usual #proteinshake but keeping the simplicity element to my, often, hectic mornings 🙌🏻
Using (AND LOVING) the @freedomfoods rice flakes as my cereal base, the additions are cut up grapes, strawberries and banana and to finish off, some #almondmilk 👌🏻
One of my favourite things about this breakfast is the cut up pieces of fruit in the cereal! Its like little surprises to make my cereal a bit more interesting and delicoius ❤️ not to mention so simple, quick and easy to make! 🌟
🤙🏻MIXIN IT UP🤙🏻 As I have spoken about previously I am NOT the most creative (nor functioning) person in the mornings 😴 As a result of this, my breakfasts are far from #instaworthy  BUT RECENTLY I have discovered a simple yet delicious breakfast that allows me to change it up every now and again from my usual #proteinshake  but keeping the simplicity element to my, often, hectic mornings 🙌🏻 Using (AND LOVING) the @freedomfoods rice flakes as my cereal base, the additions are cut up grapes, strawberries and banana and to finish off, some #almondmilk  👌🏻 One of my favourite things about this breakfast is the cut up pieces of fruit in the cereal! Its like little surprises to make my cereal a bit more interesting and delicoius ❤️ not to mention so simple, quick and easy to make! 🌟
What to do when you find 49p GF pastry. Sausage rolls and delicious cinnamon swirls. I may of eaten the whole lot 🐷
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#glutenfreeeating #glutenfree #gf #glutenfreeliving #homemade #homebaking #coeliacuk #coeliaclifestyle #coeliacfinds #coeliacdisease #coeliac #coeliacblogger #freefromlife #freefrom #foodblog #blog #blogger #lfl #l4l #celiaclife #celiaceats #celiacdisease #celiac #yummy #foodie
Do you think I’ve got enough cheese? 🧀 
All we have in the freezer is mince so my brain could just about pull together a spaghetti bolognese with @gusto_nero rice pasta and a ton of cheese.
Do you think I’ve got enough cheese? 🧀 All we have in the freezer is mince so my brain could just about pull together a spaghetti bolognese with @gusto_nero rice pasta and a ton of cheese.
Gluten-free @wahaca 😋. I loooveeeee Mexican food, can never get enough of it! @wahaca there is a separate gluten-free menu and the manager looks after you for the entire time so there is no confusion with the food. I went for the chorizo nachos and the grilled chicken enchiladas 😍❤️🤤👍🏼 #coeliac #coeliacdisease #coeliacfriendly #coeliacuk #coeliaclife #coeliacfoodie #coeliacs #coeliacdiet #coeliacblogger #coeliaceats #coeliaclifestyle #coeliacsdisease #coeliacproblems #coeliacliving #glutenfree #gf #glutenfreelife #glutenfreeliving #glutenfreemexican #glutenfreefood #glutenfreediet #glutenfreefoodshare #glutenfreelifestyle #wheatfree #wheatfreelife #yesimacoeliac
Gluten-free @wahaca 😋. I loooveeeee Mexican food, can never get enough of it! @wahaca there is a separate gluten-free menu and the manager looks after you for the entire time so there is no confusion with the food. I went for the chorizo nachos and the grilled chicken enchiladas 😍❤️🤤👍🏼 #coeliac  #coeliacdisease  #coeliacfriendly  #coeliacuk  #coeliaclife  #coeliacfoodie  #coeliacs  #coeliacdiet  #coeliacblogger  #coeliaceats  #coeliaclifestyle  #coeliacsdisease  #coeliacproblems  #coeliacliving  #glutenfree  #gf  #glutenfreelife  #glutenfreeliving  #glutenfreemexican  #glutenfreefood  #glutenfreediet  #glutenfreefoodshare  #glutenfreelifestyle  #wheatfree  #wheatfreelife  #yesimacoeliac 
Not every day can be good day, but there is something good in every day 💗 And today that is wine, snacks and the fact the entire box set of Friends is on Netflix. (I wonder how many hours I’ve actually watched this year 🙃) 👏🏻🍷🍿🍬 #ipadscreenneedsaclean
Not every day can be good day, but there is something good in every day 💗 And today that is wine, snacks and the fact the entire box set of Friends is on Netflix. (I wonder how many hours I’ve actually watched this year 🙃) 👏🏻🍷🍿🍬 #ipadscreenneedsaclean 
Just what the doctor ordered! After suffering from a gluten attack my mama wanted to make something that my tummy could handle and what better than homemade lasagne? 😍 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly #coeliacblogger #coeliac #glutenfree #nogluten #wheatfree #freefrom #sansgluten #coeliacuk #glutenfreeuk #madewithoutwheat #glutenfreefollowme #glutenfreeliving #coeliacdisease #freefrom #freefromgluten 
#glutenfreeoptions #glutenfreelondon #GF #allergy #allergyfriendly #allergens #lasagne
Just what the doctor ordered! After suffering from a gluten attack my mama wanted to make something that my tummy could handle and what better than homemade lasagne? 😍 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #coeliacfriendly  #coeliacblogger  #coeliac  #glutenfree  #nogluten  #wheatfree  #freefrom  #sansgluten  #coeliacuk  #glutenfreeuk  #madewithoutwheat  #glutenfreefollowme  #glutenfreeliving  #coeliacdisease  #freefrom  #freefromgluten  #glutenfreeoptions  #glutenfreelondon  #GF  #allergy  #allergyfriendly  #allergens  #lasagne 
I love supporting smaller independent businesses, especially in my little hometown of #Darlington & especially if there’s coffee involved ❤️☕️ popped into the new @hatchluncheonette to refuel after running the #Darlo10k 🏃🏼‍♀️I was a bit disappointed that they didn’t have any Gluten Free bakes or cakes & a limited Gluten Free menu to be honest... buttttttt they made up for it with their stunning, locally sourced @rountoncoffee coffee! I also tasted the darkiest, dreamiest 82% hot chocolate @kokoacollection 🙌🏻🍫dark hot chocolate is my absolute favvvvvvv! Pleased that there is a new place for people to have a brew in town & it’s an excellent spot for people watching 😂 
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#hatchluncheonette #darlobiz #darlo #darkhotchocolate #whatsondarlo #coffeegram #instacoffee #northerncoffee #cappuccino #coffeeblog #independantcoffee #hotchocolate #hatch #localcoffee #glutenfreeblog #foodie #foodblog #veganblog #glutenfreetravel #coffeeblogger #coffeeart #northeastfoodie #feedfeed #coeliacblogger #runningformind #brews #runner #lovedarlo
I love supporting smaller independent businesses, especially in my little hometown of #Darlington  & especially if there’s coffee involved ❤️☕️ popped into the new @hatchluncheonette to refuel after running the #Darlo10k  🏃🏼‍♀️I was a bit disappointed that they didn’t have any Gluten Free bakes or cakes & a limited Gluten Free menu to be honest... buttttttt they made up for it with their stunning, locally sourced @rountoncoffee coffee! I also tasted the darkiest, dreamiest 82% hot chocolate @kokoacollection 🙌🏻🍫dark hot chocolate is my absolute favvvvvvv! Pleased that there is a new place for people to have a brew in town & it’s an excellent spot for people watching 😂 ______________________________________ #hatchluncheonette  #darlobiz  #darlo  #darkhotchocolate  #whatsondarlo  #coffeegram  #instacoffee  #northerncoffee  #cappuccino  #coffeeblog  #independantcoffee  #hotchocolate  #hatch  #localcoffee  #glutenfreeblog  #foodie  #foodblog  #veganblog  #glutenfreetravel  #coffeeblogger  #coffeeart  #northeastfoodie  #feedfeed  #coeliacblogger  #runningformind  #brews  #runner  #lovedarlo 
All I do is eat cake I swear but wow, one of THE best gluten free chocolate cakes I have tasted😍🙌🏻 🍰 🍫 @sainsburys #glutenfreeeats #glutenfri #glutenfreeeats #glutenfreefood #glutenfreelife #glutenfreebaking #glutenfreecake #coeliac #coeliacs #coelicdisease #coeliacfoodie #coeliacblogger #coeliacfriendly
Look at this amazing selection of @hippeas_snacks_uk I got from @glutenless_paige 😍. I have never tried these before so I was so excited to receive them!! I think my favourite flavour is sweet & smokin’ ♥️. What is your favourite flavour !? ☺️
Look at this amazing selection of @hippeas_snacks_uk I got from @glutenless_paige 😍. I have never tried these before so I was so excited to receive them!! I think my favourite flavour is sweet & smokin’ ♥️. What is your favourite flavour !? ☺️
Monday morning stock up from both @sainsburys& @morrisons🤗 got some new goodies to try including the @wholecreations cookie dough, original @deliciouslyella granola& @mashdirect beer battered chips😍 and then my usual snack cupboard staples to get me through the week😝
Monday morning stock up from both @sainsburys& @morrisons🤗 got some new goodies to try including the @wholecreations cookie dough, original @deliciouslyella granola& @mashdirect beer battered chips😍 and then my usual snack cupboard staples to get me through the week😝
Thank you @joetilston for an amazing weekend and for the best supper when we got home x @warburtonsgf cheese toasties with chilli and red onion chutney #freefrom #coeliac #coeliaclass #celiaclife #coeliaclife #glutenfree #glutenfreegirl #glutenfreehome #glutenfreeyorkshire #yuminthetum #glutenfreeyorkshire #coeliacyorkshire #pescatarian #healthyliving #glutenfreefoodie #coeliacfoodie #glutenfreeblogger #coeliacblogger #blogger #bloglife
🍊🍊BURST M🧡NDAY🍊 from @realhandful this morning, @thechiaco @alpro almond milk porridge topped with smooth @tescofood 🥜butter& sprinkled with a @realhandful 🍊pouch& some extra @asda goji berries😝
🍊🍊BURST M🧡NDAY🍊 from @realhandful this morning, @thechiaco @alpro almond milk porridge topped with smooth @tescofood 🥜butter& sprinkled with a @realhandful 🍊pouch& some extra @asda goji berries😝
Who wants beer battered chips for breakfast?! I mean when they’re by @mashdirect, I’d say yes at any time of the day. 🍟
I purposely saved these for when I returned from the hen party in Marbella as a treat and my god they were exactly that! ✨🍽
Have a very happy Monday everyone!
Who wants beer battered chips for breakfast?! I mean when they’re by @mashdirect, I’d say yes at any time of the day. 🍟 I purposely saved these for when I returned from the hen party in Marbella as a treat and my god they were exactly that! ✨🍽 Have a very happy Monday everyone!
Today, is one of those days to just SMILE 😀😁😄 SMILE because you are cooking your favourite meal for dinner. SMILE because you enjoyed your walk in the sun or rain on your skin. SMILE because you are thankful to those around you. Just SMILE!
Today, is one of those days to just SMILE 😀😁😄 SMILE because you are cooking your favourite meal for dinner. SMILE because you enjoyed your walk in the sun or rain on your skin. SMILE because you are thankful to those around you. Just SMILE!
💁🏼‍♀️SUNDAY NIGHT EXPERIMENT💁🏼‍♀️
After an eventful road trip down to the country on Sunday night, getting home and having to cook dinner was not something I was looking forward to.... SO TIRED 😑 
ALAS! I pushed through and ended up with this mushroom curry/ risotto type meal that was actually not that bad #welldonesilly 🤪
Finished off with some fresh cut up tomato’s and alfalfa sprouts- it was an experiment that ended up a winner! With lots of leftovers 😉
💁🏼‍♀️SUNDAY NIGHT EXPERIMENT💁🏼‍♀️ After an eventful road trip down to the country on Sunday night, getting home and having to cook dinner was not something I was looking forward to.... SO TIRED 😑 ALAS! I pushed through and ended up with this mushroom curry/ risotto type meal that was actually not that bad #welldonesilly  🤪 Finished off with some fresh cut up tomato’s and alfalfa sprouts- it was an experiment that ended up a winner! With lots of leftovers 😉
I couldn’t get enough of this meal!Egg and Bean Pan with gluten free bread at Georgie Porgies Cafe at Miranda Westfield! 🤤😍☺️ #georgieporgiescafe #glutenfree #glutenfreefood #glutenfreeeats #coelicfriendly #coeliacblogger #coeliaclife #coeliacfoodie #glutenfreelife #glutenfreebreakfast #theshirecoeliac
Dreaming about the food from last weekend in Bath! * -Amazing Greek meze @opa_bath GF calamari, GF pitta and tzatziki, lamb, chicken and pork. Food was delicious definitely recommend * Yummy sandwich at @wholebagel * Ham and cheese to get over the hangover at @btpcafes
* Then a yummy @pieminister pie and mash to get over the weekend *
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#glutenfreeeating #glutenfree #glutenfreebath #gf #glutenfreeliving #coeliacuk #coeliaclifestyle #coeliac #coeliacfinds #coeliacdisease #coeliacblogger #celiaclife #celiacblogger #celiaceats #celiacdisease #coeliaceats #l4l #lfl #foodblog #blogger #blog #freefrom #freefromlife #foodblogger #glutenfreeblogger
Dreaming about the food from last weekend in Bath! * -Amazing Greek meze @opa_bath GF calamari, GF pitta and tzatziki, lamb, chicken and pork. Food was delicious definitely recommend * Yummy sandwich at @wholebagel * Ham and cheese to get over the hangover at @btpcafes * Then a yummy @pieminister pie and mash to get over the weekend * * * * #glutenfreeeating  #glutenfree  #glutenfreebath  #gf  #glutenfreeliving  #coeliacuk  #coeliaclifestyle  #coeliac  #coeliacfinds  #coeliacdisease  #coeliacblogger  #celiaclife  #celiacblogger  #celiaceats  #celiacdisease  #coeliaceats  #l4l  #lfl  #foodblog  #blogger  #blog  #freefrom  #freefromlife  #foodblogger  #glutenfreeblogger 
So excited to finally get my hands on these🙌🏻 @scharglutenfreeuk. I found mine in @asda- you need to try them ASAP if you haven’t already, so indulgent and unlike the majority of GF chocolate options we’ve seen before- looove❤️ the Melto’s are my current favourite, such a good smooth yet crunchy combo and oh so delicious! -
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#glutenfree #gluten #gf #glutenfreeblogger #coeliac #coeliacawarenessweek #coeliacblogger #blogger #lifestyleblogger #ootd #mealinspiration #freefrom #freefromgluten #sansgluten #singluten #glutenfrei  #eatingout #coeliacdisease #foodofinstagram #foodoftheday #whatiate #happytummy #happymind #coeliacuk #foodie #student #schar
So excited to finally get my hands on these🙌🏻 @scharglutenfreeuk. I found mine in @asda- you need to try them ASAP if you haven’t already, so indulgent and unlike the majority of GF chocolate options we’ve seen before- looove❤️ the Melto’s are my current favourite, such a good smooth yet crunchy combo and oh so delicious! - - - - #glutenfree  #gluten  #gf  #glutenfreeblogger  #coeliac  #coeliacawarenessweek  #coeliacblogger  #blogger  #lifestyleblogger  #ootd  #mealinspiration  #freefrom  #freefromgluten  #sansgluten  #singluten  #glutenfrei  #eatingout  #coeliacdisease  #foodofinstagram  #foodoftheday  #whatiate  #happytummy  #happymind  #coeliacuk  #foodie  #student  #schar