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I heard this morning on instagram that today is #nationalicecreamday ! I don’t know what country this is in but we’re going to celebrate it! Check out this incredible #homemade ice cream sandwich, crafted by super talented #coeliac blogger @glutenfreerhii using my chocolate chip cookie mix for the cookies. Perfection! She makes her own creations and does honest product reviews on her blog 😃👍
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#repost #glutenfree #vegan #veganbaking #glutenfreebaking #glutenfreegan #glutenfreevegan #icecreamsandwich #chocolatechipcookies #chocolatechipcookiemix #cookiemix #baking #beattheheat #heatwave
I heard this morning on instagram that today is #nationalicecreamday  ! I don’t know what country this is in but we’re going to celebrate it! Check out this incredible #homemade  ice cream sandwich, crafted by super talented #coeliac  blogger @glutenfreerhii using my chocolate chip cookie mix for the cookies. Perfection! She makes her own creations and does honest product reviews on her blog 😃👍 . . . . #repost  #glutenfree  #vegan  #veganbaking  #glutenfreebaking  #glutenfreegan  #glutenfreevegan  #icecreamsandwich  #chocolatechipcookies  #chocolatechipcookiemix  #cookiemix  #baking  #beattheheat  #heatwave 
Was ist das denn bitte für ein geiler scheiss 🤷‍♀️😍 #blumenkohlreis bzw. #blumenkohlmilchreis.
💕☀️🍀
Einfach #blumenkohl schreddern, mit Mandelmilch aufkochen. Körnigen Frischkäse und etwas Magerquark unterrühren und nach Bedarf mit #xucker und #flavdrops @got7nutrition süßen. Wer will kann noch etwas #proteinpulver @biotechusa unterrühren.
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#breakfast #breakfastideas #milchreis #lowcarb #nocarb #kohlenhydratarm #glutenfree #fitfam #coeliacfriendly #sportfood #abnehmen #lowcalorie #ernährung #zöliakie #coeliac #gesundessen #kalorienzählen #sportfood #gymgirl #fitgirl #fitnessfood #earlybird #bikinifood #bodybuilding #soulfood
Was ist das denn bitte für ein geiler scheiss 🤷‍♀️😍 #blumenkohlreis  bzw. #blumenkohlmilchreis . 💕☀️🍀 Einfach #blumenkohl  schreddern, mit Mandelmilch aufkochen. Körnigen Frischkäse und etwas Magerquark unterrühren und nach Bedarf mit #xucker  und #flavdrops  @got7nutrition süßen. Wer will kann noch etwas #proteinpulver  @biotechusa unterrühren. ••••••••••••••• #breakfast  #breakfastideas  #milchreis  #lowcarb  #nocarb  #kohlenhydratarm  #glutenfree  #fitfam  #coeliacfriendly  #sportfood  #abnehmen  #lowcalorie  #ernährung  #zöliakie  #coeliac  #gesundessen  #kalorienzählen  #sportfood  #gymgirl  #fitgirl  #fitnessfood  #earlybird  #bikinifood  #bodybuilding  #soulfood 
We’re pretty happy you can get our delicious @fodmapfriendlyfoodprogram Crumpets at @colessupermarkets What about you guys?
We’re pretty happy you can get our delicious @fodmapfriendlyfoodprogram Crumpets at @colessupermarkets What about you guys?
Spent most of my day getting emergency tests on my leg for blood clots. Luckily it doesn't look like anything is wrong, which is good cuz I didn't wana die instantaneously from a pulmonary embolism before my vaca 😂 Sometimes after 3 weeks of limited meals consisting of mainly veggies or eggs you need a late night on the couch with a personal pizza and some soda. Balance ✌ And maybe the comfort food will help wash away the embarrassment of flashing my hoo-ha to an ultrasound tech cuz I chose the BEST day to not wear underwear 🙃
#weightloss #weightlossjourney #health #healthy #diet #fitness #fitfam #celiac #coeliac #coeliaclife #celiaclife #celiacdisease #coeliacdisease #glutenfree #pizza #balance
Spent most of my day getting emergency tests on my leg for blood clots. Luckily it doesn't look like anything is wrong, which is good cuz I didn't wana die instantaneously from a pulmonary embolism before my vaca 😂 Sometimes after 3 weeks of limited meals consisting of mainly veggies or eggs you need a late night on the couch with a personal pizza and some soda. Balance ✌ And maybe the comfort food will help wash away the embarrassment of flashing my hoo-ha to an ultrasound tech cuz I chose the BEST day to not wear underwear 🙃 #weightloss  #weightlossjourney  #health  #healthy  #diet  #fitness  #fitfam  #celiac  #coeliac  #coeliaclife  #celiaclife  #celiacdisease  #coeliacdisease  #glutenfree  #pizza  #balance 
SPARKLES 🎉

Un bon petit déjeuner après 9km ce matin avec @benjamin.ty 🏃‍♂️🌞 Je vous dirais bien que ce granola est fait maison, avec tout mon amour et qu'il est trop healthy.. Mais en vrai c'est le granola @gerblefrance sans gluten, pas healthy ! Et en vrai en s'en fou parce qu'il est bon 😅

Vous mangez quoi vous en ce moment ?
SPARKLES 🎉 Un bon petit déjeuner après 9km ce matin avec @benjamin.ty 🏃‍♂️🌞 Je vous dirais bien que ce granola est fait maison, avec tout mon amour et qu'il est trop healthy.. Mais en vrai c'est le granola @gerblefrance sans gluten, pas healthy ! Et en vrai en s'en fou parce qu'il est bon 😅 Vous mangez quoi vous en ce moment ?
Well 2018 has certainly given us the summer of sun ☀️. It has also given us the summer of weddings here at Borough 22. #anotherone #djkhaledvoice #doughnutwall #glutenfreewedding #veganwedding 📸 @victoriajbeall
Ieri, insieme alla pioggia, sono tornata a sfornare una torta....per casa si sentiva un buon profumino! .
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Oggi, insieme al sole e ad un cielo limpido, ce la gustiamo insieme ad una nuova miscela di té che sa di fiori 🤩
Buona colazione!! Torta al Limone e Yogurt con #farinenaturali #senzaglutine di Riso e Teff Integrale.
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#lemoncake #glutenfree #colazionetime #colazioneitaliana #fuudlylife #maviepuntoit #incucinaconmavie #nom_breakfast #sansgluten #singluten #nogluten #coeliac #breakfasttime #thefeedfeed #f52grams #foodphotography #like4like #beautifulcuisines #womoms_breakfast #all_food_passion #thehub_food #thehub_vsco #9vaga_shabbysoft9 #italianbreakfast #italiancuisine #glutenfreeflour #glutenfreefood
Ieri, insieme alla pioggia, sono tornata a sfornare una torta....per casa si sentiva un buon profumino! . . . Oggi, insieme al sole e ad un cielo limpido, ce la gustiamo insieme ad una nuova miscela di té che sa di fiori 🤩 Buona colazione!! Torta al Limone e Yogurt con #farinenaturali  #senzaglutine  di Riso e Teff Integrale. . . . #lemoncake  #glutenfree  #colazionetime  #colazioneitaliana  #fuudlylife  #maviepuntoit  #incucinaconmavie  #nom_breakfast  #sansgluten  #singluten  #nogluten  #coeliac  #breakfasttime  #thefeedfeed  #f52grams  #foodphotography  #like4like  #beautifulcuisines  #womoms_breakfast  #all_food_passion  #thehub_food  #thehub_vsco  #9vaga_shabbysoft9  #italianbreakfast  #italiancuisine  #glutenfreeflour  #glutenfreefood 
B r e a k f a s t 🥣 @nestlegofree cornflakes with @alpro.
B r e a k f a s t 🥣 @nestlegofree cornflakes with @alpro.
CRISPY KALE 🌱🌱🌱🌱 Last week I dined at Timmy Greens @daisygreencollection in London with a friend. I’d heard/seen that this place had loads of #glutenfree options but I was super underwhelmed.
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I didn’t feel like there were many options for me at all. I went with a roasted aubergine salad with crispy rice and kale. It was delicious and felt super healthy, but compared to my friends mega burger, I felt my coeli-anger and really wished I wasn’t 🙈😆 Anyone else still get really annoyed sometimes?
CRISPY KALE 🌱🌱🌱🌱 Last week I dined at Timmy Greens @daisygreencollection in London with a friend. I’d heard/seen that this place had loads of #glutenfree  options but I was super underwhelmed. . . I didn’t feel like there were many options for me at all. I went with a roasted aubergine salad with crispy rice and kale. It was delicious and felt super healthy, but compared to my friends mega burger, I felt my coeli-anger and really wished I wasn’t 🙈😆 Anyone else still get really annoyed sometimes?
Comment déguster du chocolat l’été? On ramène de la fraîcheur avec de la grenade, une note de feuille de fenouil , du sésame torréfié et quelques amandes. Une pure merveille. Totalement fan des chocolats @original_beans 🍫🍫🍫 #rennes #lactosefree #glutenfree #cleaneating #sansgluten #glutenfreelife #nogluten #glutenfreevegan #healthylifestyle #healthy #healthyfood #cheflife #yummy #coeliac #bienetre #instafood #wellness #ncnaturalcooking
Trying the Butter Chicken spice mix by @violifestyles ... Of course it can't be my cooking without a few additions ... like full fat coconut milk to make it #dairyfree and some fried onions and canned diced tomatoes for extra chunkiness! I liked that you could choose the level of heat with the mini spice pack inside - Just over half the pack was just a little more kick than mild. All in all a basic, tasty, super easy, #glutenfree butter chicken recipe to have on hand! #experiencelife #experienceflavor #notsponsored
Trying the Butter Chicken spice mix by @violifestyles ... Of course it can't be my cooking without a few additions ... like full fat coconut milk to make it #dairyfree  and some fried onions and canned diced tomatoes for extra chunkiness! I liked that you could choose the level of heat with the mini spice pack inside - Just over half the pack was just a little more kick than mild. All in all a basic, tasty, super easy, #glutenfree  butter chicken recipe to have on hand! #experiencelife  #experienceflavor  #notsponsored 
🍦= altijd een goed idee! Vanavond komt het eerste stukje over Bali online! Go check it out! 😊 link in Bio! 
#icecream #summer #sun #glutenfree #bali #travel #glutenvrij #coeliac #coeliakie #opreiszondergluten
One happy teenager he gets to try these babies #coeliac #oldelpaso #tacotuesday
Lamb Pho 🍲 with enoki mushrooms, green onions, cilantro, lime, Thai chillies, broccoli sprouts and thick vermicelli noodles. 🍜 I'll be sending out my recipe soon! #lambpho #nzlamb #lamb #pho #ilovepho #phonoodlesoup #celiac #phosoup #phoever #pholover #homemadepho #homecookedmeals #glutenfree #homemadefood #realgirlscancook #realfood #enokimushroom #omnomnom #nomnom #deliciouspho #delicious #healthy #healthyanddelicious #vietnamesefood #glutenfreefollowme #coeliac #glutenfreeliving #glutenfreelife #glutenfreefood #celiacdisease
Lamb Pho 🍲 with enoki mushrooms, green onions, cilantro, lime, Thai chillies, broccoli sprouts and thick vermicelli noodles. 🍜 I'll be sending out my recipe soon! #lambpho  #nzlamb  #lamb  #pho  #ilovepho  #phonoodlesoup  #celiac  #phosoup  #phoever  #pholover  #homemadepho  #homecookedmeals  #glutenfree  #homemadefood  #realgirlscancook  #realfood  #enokimushroom  #omnomnom  #nomnom  #deliciouspho  #delicious  #healthy  #healthyanddelicious  #vietnamesefood  #glutenfreefollowme  #coeliac  #glutenfreeliving  #glutenfreelife  #glutenfreefood  #celiacdisease 
Surviving winter with Creamy Cauliflower Soup with Pan-roasted Forest Mushrooms and Fresh Herbs
Surviving winter with Creamy Cauliflower Soup with Pan-roasted Forest Mushrooms and Fresh Herbs
With colours like that, Elixiba’s food can’t help but be good for you 😍 Featuring the NEW Hemp Burger and Fiesta Bowl!
With colours like that, Elixiba’s food can’t help but be good for you 😍 Featuring the NEW Hemp Burger and Fiesta Bowl!
wandering the streets of #mdina the silent city . Around every corner of this fortified city you’ll find thins like this ;-)
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#regram @visitmalta #flowers #whitedoor #malta #mdina #mdinamalta #glutenfrei #glutenfree #glutenfreemalta #glutenfreiessen #coeliac #coeliacmalta #fortified #travel #travelmalta #travelblogger #doors #doorsofinstagram #doorsandwindows #bouganvillea #bouganville #bougan
We are so excited to be speaking at the gluten free food allergy fest in #Brooklyn! Counting down to 7/29 😁 #Repost from @gffafest - #gffafest Lecture stage schedule.
Come see these amazing ladies speak on your favorite #glutenfree topic. Only 2 weekends away!
@gfjules 
@gfjenna 
@glutenfreeglobetrotter 
@theglutenfreetravelers 
@allergicgirlnyc
We are so excited to be speaking at the gluten free food allergy fest in #Brooklyn ! Counting down to 7/29 😁 #Repost  from @gffafest - #gffafest  Lecture stage schedule. Come see these amazing ladies speak on your favorite #glutenfree  topic. Only 2 weekends away! @gfjules @gfjenna @glutenfreeglobetrotter @theglutenfreetravelers @allergicgirlnyc
(Pe)can you figgin’ believe we’re already in July? It’s a good thing we’ve got our winter/spring season rolling out the door including our beautiful Fig & Pecan cupcake 😉❄️🍰
(Pe)can you figgin’ believe we’re already in July? It’s a good thing we’ve got our winter/spring season rolling out the door including our beautiful Fig & Pecan cupcake 😉❄️🍰
Cupcakes are always my go-to when I feel like baking. It’s been a busy week and this was my first chance to get in the kitchen and bake! 🎂 
#glutenfreecooking #glutenfree #glutenfreebaking #glutenfreelife #coeliac #baking #balance #celiac #glutenfreerecipes #buttercream #cupcakes #vanilla
Made salmon and Brussels Sprouts for dinner. Taking it easy, mostly seafood today 🐠🐠😏 #peixe #salmon #fish #love #glutenfree #dinner #celiacdisease #coeliac #dinnertime #doityourself #makeityourself #supper #summer #veggies #pesca #pescatarian #brusselsprouts #yum #yummy #safeway #vons #vonsdeals
We’re launching in 10 days!
We’re launching in 10 days!
Cute little #redvelvet #glutenfreecake cake boxed up and off to get demolished because what else do you do with cake? #vanillabean #creamcheesefrosting tops off this tasty #layercake that was a gift for a #coeliac #lowfructose #birthdaygirl because everyone deserves #cake for their #birthdays ! #coeliacfriendly #redvelvetcake #coeliacbaking #glutenfreebaking #hazelnutandstrix
Potato bondas, another recipe from the first World Food Cafe cookbook, to go with the leftover chana masala from yesterday 🙂 These are a potato mixture with coconut, sesame, garam masala, cilantro, lime and ginger that's dipped in a chick pea-turmeric batter, and fried. I made a green coconut chutney to go with it (also from the book). 😍
Potato bondas, another recipe from the first World Food Cafe cookbook, to go with the leftover chana masala from yesterday 🙂 These are a potato mixture with coconut, sesame, garam masala, cilantro, lime and ginger that's dipped in a chick pea-turmeric batter, and fried. I made a green coconut chutney to go with it (also from the book). 😍
Simplicity in a dessert.  See this week's blog for our lemon tart recipe. ••••••••••••••••••••••••••••••••••#lemontart #lemontartdessert #tartfordessert #lemon #gfpastry #crisppastry 
#glutenfree #glutenfrei #glutenvrij #glutenfri #glutenfritt #glutenfria #coeliac #celiac #zoliakie #coeliakie #semgluten #singluten #senzagluten #huffposttaste #instalike #instapic #instagood #instamood #instadaily #food #foodpic #foodphotography #foodblogger.
Simplicity in a dessert. See this week's blog for our lemon tart recipe. ••••••••••••••••••••••••••••••••••#lemontart  #lemontartdessert  #tartfordessert  #lemon  #gfpastry  #crisppastry  #glutenfree  #glutenfrei  #glutenvrij  #glutenfri  #glutenfritt  #glutenfria  #coeliac  #celiac  #zoliakie  #coeliakie  #semgluten  #singluten  #senzagluten  #huffposttaste  #instalike  #instapic  #instagood  #instamood  #instadaily  #food  #foodpic  #foodphotography  #foodblogger .
What’s your guilty pleasure?!
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I don’t eat pizza often but it’s definitely my guilty pleasure😍
Sometimes a Gluten Free Margherita is what a case of the Monday’s call for❤️
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#pizza #🍕 #pizzapizza #guiltypleasure #onthetable #tastingtable #feedfeed @thefeedfeed #foodwinewomen #f52grams #thekitchn #thatsdarling #lifeandthyme #myopenkitchen #gfree #nogluten #gastronomy #celiac #coeliac #wheatfree #allergyfriendly #spoonfeed #glutenfreeliving #glutenfreelife #foodiefriends #foodiechats #cookinglight  #newforkcity #iamwellandgood
What’s your guilty pleasure?! 🍕 I don’t eat pizza often but it’s definitely my guilty pleasure😍 Sometimes a Gluten Free Margherita is what a case of the Monday’s call for❤️ . . . . #pizza  #🍕 #pizzapizza  #guiltypleasure  #onthetable  #tastingtable  #feedfeed  @thefeedfeed #foodwinewomen  #f52grams  #thekitchn  #thatsdarling  #lifeandthyme  #myopenkitchen  #gfree  #nogluten  #gastronomy  #celiac  #coeliac  #wheatfree  #allergyfriendly  #spoonfeed  #glutenfreeliving  #glutenfreelife  #foodiefriends  #foodiechats  #cookinglight  #newforkcity  #iamwellandgood 
A spot of gluten free school holiday baking. Lemon slice and date loaf. Recipes on the blog. #inmykitchen #glutenfree #celiac #coeliac #baking #homemade #lemonslice #dateloaf #flatlay #citrus #dates #foodblogger #cheergermandthesillyyak #schoolholidays
My sister, hubby and I went to Castlemaine for a day trip on the weekend. We hunted around for GF lunch options. We decided on lunch at Criterion Hotel. The waitress understood about cross contamination and they were able to prepare meals for us. My sister had the vegetable stack and I had GF calamari. Next time I’d get the vegetable stack also. #castlemaine #glutenfree #glutenfreemelbourne #coeliacmelbourne #coeliac #allergyfriendlyfood #foodporn #foodstagram #melbournefoodie #melbournefood #lunch #tastyfood
My sister, hubby and I went to Castlemaine for a day trip on the weekend. We hunted around for GF lunch options. We decided on lunch at Criterion Hotel. The waitress understood about cross contamination and they were able to prepare meals for us. My sister had the vegetable stack and I had GF calamari. Next time I’d get the vegetable stack also. #castlemaine  #glutenfree  #glutenfreemelbourne  #coeliacmelbourne  #coeliac  #allergyfriendlyfood  #foodporn  #foodstagram  #melbournefoodie  #melbournefood  #lunch  #tastyfood 
We’re busy in the test #kitchen trying out a new #soup recipe. Let me just say it’s pretty darn tasty for our first go at a Thai pumpkin soup. 
#lowfodmap #lowfodmapdiet #fodmap #fodmapfriendly #pumpkinsoup #pumpkin #glutenfree #dairyfree #coeliac #glutenfreeliving #glutenfreelife #ibs #winter #nutrition #goodfood #delicious #lunch
——>> it’s all about that grill, bout that grill, no gluten goes #megantrainor #remix
——>> it’s all about that grill, bout that grill, no gluten goes #megantrainor  #remix 
Enjoy your mornings with @bakeryonmain Happy Rolled Oats!

NON-GMO Project Verified, Vegan, Kosher, free of preservatives, and are an excellent source of fiber. In addition, these oats have a fast preparation time and hold their texture in cooking and baking. Grab them for your oats fix! https://bit.ly/2mkFQT1

#glutenfree #glutenfreesgdotcom #celiac #celiacdisease#coeliac #coeliacdisease #eatwellbewell #healthyoptions #healthylifestyle #healthyliving #healthyfood #singapore #bakeryonmain #glutenfreebreakfast #glutenfreerolledoats #glutenfreeoats
Enjoy your mornings with @bakeryonmain Happy Rolled Oats! NON-GMO Project Verified, Vegan, Kosher, free of preservatives, and are an excellent source of fiber. In addition, these oats have a fast preparation time and hold their texture in cooking and baking. Grab them for your oats fix! https://bit.ly/2mkFQT1 #glutenfree  #glutenfreesgdotcom  #celiac  #celiacdisease #coeliac  #coeliacdisease  #eatwellbewell  #healthyoptions  #healthylifestyle  #healthyliving  #healthyfood  #singapore  #bakeryonmain  #glutenfreebreakfast  #glutenfreerolledoats  #glutenfreeoats 
✴️GYM PLAN✴️
This was my workout yesterday! Definitely one of the hardest ones I’ve done so far but at the same time- so much fun! 
Everyone is at different fitness levels- for me, this was a challenge- it may be different for you or you or you! 🙌🏻 The main parts of my body I like to work on are my arms, abs and legs so that is mainly what my workouts are focused on achieving 💪🏻
Heading to the gym for another workout today focusing on my back and abs 💫 wish me luck! Haha
✴️GYM PLAN✴️ This was my workout yesterday! Definitely one of the hardest ones I’ve done so far but at the same time- so much fun! Everyone is at different fitness levels- for me, this was a challenge- it may be different for you or you or you! 🙌🏻 The main parts of my body I like to work on are my arms, abs and legs so that is mainly what my workouts are focused on achieving 💪🏻 Heading to the gym for another workout today focusing on my back and abs 💫 wish me luck! Haha
Weekends are for sweet treats & the beach‼️🍊💦 #betcheshategluten
Recipe development is hard but someone has to do it. #glutenfree #dairyfree #chocolatechipcookies
OMG! Why haven’t I tried this sooner!?! My newest #dairyfree obsession 😍 @kitehillfoods #celiac #coeliac #ibs #glutenfree #glutenfreefoodie #glutenfreeforlife #yummy #snack #whatceliacseat #nodairynoproblem
Thanks to the @thebalibible for your help with #glutenfree food for this trip 
#balibible #coeliactravel #glutenfree #coeliac #glutenfreetravel #glutenfreebali
Coeliac Disease

Is due to a sensitivity to gluten which is found in the grains wheat, barley, rye and oats. 
The gluten damages the cells lining in the small intestine damaging the mucosal cells making it difficult to absorb nutrients from food.

The cause is often hereditary and can begin at any age, more common in females.

Symptoms – usually very gradual and may start with fatigue. Common intestinal symptoms include – abdominal discomfort, bloating, diarrhoea and weight loss as there is difficulty in absorbing fat from food.  Symptoms are similar to those of IBS.

People with coeliac disease tend to have a higher incidence of allergies and autoimmune diseases. 
A blood test and/or biopsy can be done to detect coeliac disease and is always best to consult with your doctor should you notice symptoms occurring.

Thankfully this disease responds well to diet modifications. If a gluten free diet is adhered to a person with coeliac disease can remain well and the mucosal lining of the small intestine can return to normal. Normal absorption of nutrients is then possible.

Supplementation is often required to boost immune function.
Recommendation Immunity Fuel gluten free, 100% gluten free and suitable for coeliacs.  https://www.immunityfuel.com.au/page/gluten-free-formula/
Coeliac Disease Is due to a sensitivity to gluten which is found in the grains wheat, barley, rye and oats. The gluten damages the cells lining in the small intestine damaging the mucosal cells making it difficult to absorb nutrients from food. The cause is often hereditary and can begin at any age, more common in females. Symptoms – usually very gradual and may start with fatigue. Common intestinal symptoms include – abdominal discomfort, bloating, diarrhoea and weight loss as there is difficulty in absorbing fat from food. Symptoms are similar to those of IBS. People with coeliac disease tend to have a higher incidence of allergies and autoimmune diseases. A blood test and/or biopsy can be done to detect coeliac disease and is always best to consult with your doctor should you notice symptoms occurring. Thankfully this disease responds well to diet modifications. If a gluten free diet is adhered to a person with coeliac disease can remain well and the mucosal lining of the small intestine can return to normal. Normal absorption of nutrients is then possible. Supplementation is often required to boost immune function. Recommendation Immunity Fuel gluten free, 100% gluten free and suitable for coeliacs. https://www.immunityfuel.com.au/page/gluten-free-formula/
Good morning!!!!
Today I’m trying out @woolworths_au Free From Gluten Corn Flakes.
I’ve tried another brand of corn flakes before, but found them a bit too hard as they cut up my gums/mouth while eating them 😷
But THESE ONES?!? They are perfect 👌🏼 They are more delicately crunchy and I really enjoyed the taste ♥️
It was like eating regular corn flakes!
And at just $3, I will be adding these to my regular rotation.
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#iatemyglutenfreeplate #woolworths #freefromgluten #cornflakes #breakfast #cereal #breakfastcereal #glutenfree #glutenfreelife #glutenfreeliving #glutenfreecereal #morning #tuesday #tuesdayvibes #blessed #thankful #delicious #glutenintolerant #healthy #family #nutrition #tasty #yum #coeliacdisease #eat #coeliac #dietaryrequirements #nowheat
Good morning!!!! Today I’m trying out @woolworths_au Free From Gluten Corn Flakes. I’ve tried another brand of corn flakes before, but found them a bit too hard as they cut up my gums/mouth while eating them 😷 But THESE ONES?!? They are perfect 👌🏼 They are more delicately crunchy and I really enjoyed the taste ♥️ It was like eating regular corn flakes! And at just $3, I will be adding these to my regular rotation. • • • • • #iatemyglutenfreeplate  #woolworths  #freefromgluten  #cornflakes  #breakfast  #cereal  #breakfastcereal  #glutenfree  #glutenfreelife  #glutenfreeliving  #glutenfreecereal  #morning  #tuesday  #tuesdayvibes  #blessed  #thankful  #delicious  #glutenintolerant  #healthy  #family  #nutrition  #tasty  #yum  #coeliacdisease  #eat  #coeliac  #dietaryrequirements  #nowheat 
Tuna amidst a lot of fancy vegetables! Great starter at dinner tonight with colleagues at #cube in #stuttgart
Tuna amidst a lot of fancy vegetables! Great starter at dinner tonight with colleagues at #cube  in #stuttgart 
We introduced steamboat to our friends last week and the kids had so much fun. It's super easy using fresh ingredients, and best of all everyone can cook for themselves. Blog post with ingredients coming soon!
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We had one person that is coeliac and our daughter with multiple allergies. Everyone ate the same food and we couldnt stop eating - even though we were so full.
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Looking forward to next time @dbills71
We introduced steamboat to our friends last week and the kids had so much fun. It's super easy using fresh ingredients, and best of all everyone can cook for themselves. Blog post with ingredients coming soon! • We had one person that is coeliac and our daughter with multiple allergies. Everyone ate the same food and we couldnt stop eating - even though we were so full. • Looking forward to next time @dbills71
✨Gluten Free Cinnamon Roll Muffins✨
Cinnamon rolls in a muffin form? Um, yes please 🙋🏻‍♀️ Before finding out about my gluten allergy, I had a massive love for cinnamon rolls 😍 They were my fav treat for breakfast, & dessert, & as a snack, & you get the picture 🤪 Now, I can happily say that with this batch of muffins, I’m still able to enjoy them! 💛 They are sooo good, my mouth is watering just thinking about them! 🤤
✨Gluten Free Cinnamon Roll Muffins✨ Cinnamon rolls in a muffin form? Um, yes please 🙋🏻‍♀️ Before finding out about my gluten allergy, I had a massive love for cinnamon rolls 😍 They were my fav treat for breakfast, & dessert, & as a snack, & you get the picture 🤪 Now, I can happily say that with this batch of muffins, I’m still able to enjoy them! 💛 They are sooo good, my mouth is watering just thinking about them! 🤤
How good does this @orgran_healthandnutrition pasta look!? Cannot wait to try the shell pasta 😍
How good does this @orgran_healthandnutrition pasta look!? Cannot wait to try the shell pasta 😍
120kg at 12am. Did it.
120kg at 12am. Did it.
Our #mondaymotivation comes on an with a savory Italian herb and kalamata kick-dig in!! 🍕
Our #mondaymotivation  comes on an with a savory Italian herb and kalamata kick-dig in!! 🍕
1 year ago today I broke my Ulna making the bed 🙄#brokenbone #brokenulna #coeliac #coeliacdisease #sore #painful #1yearagotoday
After a long day exploring the picturesque city of Charleston, its time for something to eat! Found this wonderful pizza at @mellowmushroom 🍕 
Nach einem langen Tag in Charleston wurde es Zeit für etwas zu essen 😍 Diese leckere Pizza fand ich im @mellowmushroom 
#glutenfreelife #glutenfreeliving #glutenfree #glutenfrei #senzaglutine #singluten #foodblog #foodblogger #coeliac #coeliacdisease #coeliacfriendly  #glutenfreefood  #glutenfreefoodie #glutenfreetravel #pizzapizza #happy #foodporn #pizzalover #charleston
After a long day exploring the picturesque city of Charleston, its time for something to eat! Found this wonderful pizza at @mellowmushroom 🍕 Nach einem langen Tag in Charleston wurde es Zeit für etwas zu essen 😍 Diese leckere Pizza fand ich im @mellowmushroom #glutenfreelife  #glutenfreeliving  #glutenfree  #glutenfrei  #senzaglutine  #singluten  #foodblog  #foodblogger  #coeliac  #coeliacdisease  #coeliacfriendly  #glutenfreefood  #glutenfreefoodie  #glutenfreetravel  #pizzapizza  #happy  #foodporn  #pizzalover  #charleston 
Roti/ flatbread coming to the Yummee Gluten Free range very soon. These easily made, nutritious and tasty flatbreads were quickly turned into quesadillas with roast capsicum and herbs. Accompanied, often😂by oven roasted chips.
They can be used in many ways and will be a great addition to your pantry.
Yummee Gluten Free products are made from premium organic, gluten free and vegan ingredients.
Click on the link in the bio for more information about our products, recipes and online shop 🚚$15 flat rate shipping in Sydney metropolitan area $25 maximum Australia wide 🚗pick up options available from Bondi Junction.
Roti/ flatbread coming to the Yummee Gluten Free range very soon. These easily made, nutritious and tasty flatbreads were quickly turned into quesadillas with roast capsicum and herbs. Accompanied, often😂by oven roasted chips. They can be used in many ways and will be a great addition to your pantry. Yummee Gluten Free products are made from premium organic, gluten free and vegan ingredients. Click on the link in the bio for more information about our products, recipes and online shop 🚚$15 flat rate shipping in Sydney metropolitan area $25 maximum Australia wide 🚗pick up options available from Bondi Junction.
Using my brand new @hamiltonbeach bread machine to make some gluten-free snickerdoodle bread! 😋
Using my brand new @hamiltonbeach bread machine to make some gluten-free snickerdoodle bread! 😋
KLEINE PAUSE
I’m in D.C. to undergo some tests with my doctor. Looking for next steps to improve my #gut after my #fasanodiet. Offline for the next few days ...
Have you had success improving your tTG-IgA numbers? 
#celiacstrong 
#eatingwithelise
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Ich werde die nächsten Tage offline sein. Ich mache eine Endoskopie + zusätzliche Tests mit meinem Arzt, um zu bestimmen, was wir als nächstes tun können. Meine Antikörper haben sich nicht verbessert, obwohl ich eine strenge glutenfreie Diät (Fasano) folge. 
Habt ihr irgendwelche Tipps oder gute Ressourcen für refraktäre Zöliakie?
#glutenfree #glutenfrei #sansgluten  #singluten #glutenfreegirl #globalGF #findmeglutenfree #coeliac #zöliakie #celiac #celiaclife #myglutenfreelife #fitceliac #healthyhappy #foodintolerance #biopsy #endoscopy #doctor #glutenfreelifestyle #celiacproblems #diagnosis #dc #celiacsprue #positivevibesonly #💚
KLEINE PAUSE I’m in D.C. to undergo some tests with my doctor. Looking for next steps to improve my #gut  after my #fasanodiet . Offline for the next few days ... Have you had success improving your tTG-IgA numbers? #celiacstrong  #eatingwithelise  --- Ich werde die nächsten Tage offline sein. Ich mache eine Endoskopie + zusätzliche Tests mit meinem Arzt, um zu bestimmen, was wir als nächstes tun können. Meine Antikörper haben sich nicht verbessert, obwohl ich eine strenge glutenfreie Diät (Fasano) folge. Habt ihr irgendwelche Tipps oder gute Ressourcen für refraktäre Zöliakie? #glutenfree  #glutenfrei  #sansgluten  #singluten  #glutenfreegirl  #globalGF  #findmeglutenfree  #coeliac  #zöliakie  #celiac  #celiaclife  #myglutenfreelife  #fitceliac  #healthyhappy  #foodintolerance  #biopsy  #endoscopy  #doctor  #glutenfreelifestyle  #celiacproblems  #diagnosis  #dc  #celiacsprue  #positivevibesonly  #💚
Join me on my skin journey!!! 🧖🏽‍♀️ Unfortunately with Coeliac disease comes Dermatitis Herpetiformis 🤦🏽‍♀️👎🏼 Guys, my skin has never looked so bad in my 19 years of living and for the worst part it’s not even my fault, I eat very well 🥗🍉🥑 & I drink a lot of water 💧so it’s just life basically🌚✨ I make sure I do a good deep clean, scrub, shave (yes! I shave my face the health benefits are amaze💯), collagen face mask and intense moisturising a few times a week. All the pigments you see on my skin are actually just scarring 😫💔 but by doing this face routine often I create the perfect base for make up... to cover this skin up!
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#skinroutine #likeforlikes #blog #blogger #skinblogger #skinbloggerau #followme #follow4follow #australia #sydney #skin #skincare #celiacdisease #celiac #livingwithceliac #coeliac #coeliacdisease #hashimotos #thyroidproblems #hashimotosdisease #blogging #skincareblogger #skincarevideo #diabetestype1 #anxiety #anxietydisorder #anxietyattaks
Join me on my skin journey!!! 🧖🏽‍♀️ Unfortunately with Coeliac disease comes Dermatitis Herpetiformis 🤦🏽‍♀️👎🏼 Guys, my skin has never looked so bad in my 19 years of living and for the worst part it’s not even my fault, I eat very well 🥗🍉🥑 & I drink a lot of water 💧so it’s just life basically🌚✨ I make sure I do a good deep clean, scrub, shave (yes! I shave my face the health benefits are amaze💯), collagen face mask and intense moisturising a few times a week. All the pigments you see on my skin are actually just scarring 😫💔 but by doing this face routine often I create the perfect base for make up... to cover this skin up! - - - - - - - - - - - - - - - - - #skinroutine  #likeforlikes  #blog  #blogger  #skinblogger  #skinbloggerau  #followme  #follow4follow  #australia  #sydney  #skin  #skincare  #celiacdisease  #celiac  #livingwithceliac  #coeliac  #coeliacdisease  #hashimotos  #thyroidproblems  #hashimotosdisease  #blogging  #skincareblogger  #skincarevideo  #diabetestype1  #anxiety  #anxietydisorder  #anxietyattaks 
Make your next cake a sneaky one!! Hide a veggie in this Banana & Carrot Cake.

Recipe: https://mummymade.it/2018/06/banana-carrot-cake.html  #glutenfree #dairyfree #Paleo #refinedsugarfree #iqs #recipe #food #blogger #dessert #health #jerf #cleaneating #realfood #healthy #coeliac #kids #chocolate #cake #mummymadeit #allergyfriendly #mummymadeitbakeoff #paleocake #hiddenveggies #crazyveggielady #banana #carrot
I’ve had a lot of new followers recently & wanted to say “hi!” 🙋🏻‍♀️ Thank you got following me. 🤗 While I don’t have any dietary restrictions, my sister does. A couple years ago, Nikki was ordered to forgo gluten, dairy, & soy due to IBS since meds alone were no longer helping. 🚫🍞🧀🥛After taking a road trip to Atlanta & seeing how much she struggled, I decided to start Gluten-Free Spirited. GFS features recipes, restaurant recommendations, food recommendation guides, & more. I plan to expand our travel info. You can find out more by clicking the link in my bio. Looking forward to interacting with you guys! 👩🏻‍💻
I’ve had a lot of new followers recently & wanted to say “hi!” 🙋🏻‍♀️ Thank you got following me. 🤗 While I don’t have any dietary restrictions, my sister does. A couple years ago, Nikki was ordered to forgo gluten, dairy, & soy due to IBS since meds alone were no longer helping. 🚫🍞🧀🥛After taking a road trip to Atlanta & seeing how much she struggled, I decided to start Gluten-Free Spirited. GFS features recipes, restaurant recommendations, food recommendation guides, & more. I plan to expand our travel info. You can find out more by clicking the link in my bio. Looking forward to interacting with you guys! 👩🏻‍💻
back by popular demand and available exclusively from glutenfree-foods.co.uk @gfbarkat @Coeliac_UK @FreeFromFood WELCOME BACK ENER-G #glutenfree #coeliac #celiac #gfbarkat #singluten #glutenfrei #sangluten #glutenfreelife #glutenfreevegan #freefrom #alergy
Coconut rice pudding balls with raspberries🤩.
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I saw this super clever and delicious idea of making snack balls out of coconut rice pudding on @xanjuschx account and had to try them too! Served with a few fresh raspberries and that’s all you need for a really yummy snack💕.
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#glutenfree #glutenfrei #gf #sansgluten #senzaglutine #singluten #wheatfree #weizenfrei #glutenfreelife #glutenfreileben #glutenfreiglücklich #glutenfreigenießen #coeliac #celiac #zöliakie #coeliacsafe #coeliacsdisease #coeliacsdontneedtomissout #foodblogger #foodie #foodlover #foodporn #cleaneating #canon #canonmoment #foodphotography
Coconut rice pudding balls with raspberries🤩. • I saw this super clever and delicious idea of making snack balls out of coconut rice pudding on @xanjuschx account and had to try them too! Served with a few fresh raspberries and that’s all you need for a really yummy snack💕. . . . . #glutenfree  #glutenfrei  #gf  #sansgluten  #senzaglutine  #singluten  #wheatfree  #weizenfrei  #glutenfreelife  #glutenfreileben  #glutenfreiglücklich  #glutenfreigenießen  #coeliac  #celiac  #zöliakie  #coeliacsafe  #coeliacsdisease  #coeliacsdontneedtomissout  #foodblogger  #foodie  #foodlover  #foodporn  #cleaneating  #canon  #canonmoment  #foodphotography 
#tuesdayfoodday // This is the kinda meal prep I dream of ! Forget lots of plastic containers full of the same thing every day for a week. With the fruit and vegetable challenge starting on Saturday, this week will be full of tips and ideas to get more veg in. Getting lots of delicious veg ready to go like this is one way to set yourself up with an array of colours. Who’s in for the challenge ? Link in bio for Facebook group 🙂

Repost @mistyyoon
#tuesdayfoodday  // This is the kinda meal prep I dream of ! Forget lots of plastic containers full of the same thing every day for a week. With the fruit and vegetable challenge starting on Saturday, this week will be full of tips and ideas to get more veg in. Getting lots of delicious veg ready to go like this is one way to set yourself up with an array of colours. Who’s in for the challenge ? Link in bio for Facebook group 🙂 Repost @mistyyoon
Star love... 🤩🤩🤩🤩😍😍😍😍😍😍 Handmade sugar paste stars, buttercream (made with Lurpak), and GF vanilla cupcakes. #glutenfree #glutenfreecakes #glutenfreefood #glutenfreebaker #glutenfreeblog #glutenfreebaking #glutenfreebaking #coeliacbaking #coeliac #celiacdisease #coeliacdisease #cakesforcoeliacs #coeliacuk #coeliacbaker #noglutenherefolks #homebake #hobby #hobbybaker #lovebaking #baking #follow #teacherthatbakes
🌟 GIVEAWAY TIME 🌟 To celebrate reaching 1000 followers I've teamed up with two lovely companies @rawofthewild kombucha and @glutenfreeganfood GF vegan friendly baking mixes. To win these GF DF goodies all you need to do is: 
1. Like this photo! 
2. Follow @rawofthewild @glutenfreeganfood & @thegirlcantgluten 
2. Tag a friend in the comments (feel free to tag multiple friends for more entries!) UK entries only please - I'll announce the winner on 22/07/18. Good luck lovely people!
🌟 GIVEAWAY TIME 🌟 To celebrate reaching 1000 followers I've teamed up with two lovely companies @rawofthewild kombucha and @glutenfreeganfood GF vegan friendly baking mixes. To win these GF DF goodies all you need to do is: 1. Like this photo! 2. Follow @rawofthewild @glutenfreeganfood & @thegirlcantgluten 2. Tag a friend in the comments (feel free to tag multiple friends for more entries!) UK entries only please - I'll announce the winner on 22/07/18. Good luck lovely people!
I’ve got stars in my eyes for these vegan chocolates from @charbonnel1875 🤩 I was stood outside the chocolate shop like a lemon whilst my mum popped in and made this discovery; lots of choices for vegan choccies and from somewhere you might not have expected. I tried quite a few flavours including orange, mint chocolates, solid dark and more and couldn’t recommend them enough! They’re all clearly labelled as vegan and have ingredients lists for each that you can check 💝 •
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#vegan #veganchocolate #veganlife #veganfoodie #glutenfree #wheatfree #coeliac #glutenfreefollowme #glutenfreeuk #glutenfreeliving #nogluten #senzaglutine #coeliacdisease #coeliacawareness #dairyfreedelicious  #nodairy  #freefromdairy #dairyfree #dairyfreeuk #dairyfreefriendly #dairyfreeeats #df #thedairyfreeclub #freefrom
I’ve got stars in my eyes for these vegan chocolates from @charbonnel1875 🤩 I was stood outside the chocolate shop like a lemon whilst my mum popped in and made this discovery; lots of choices for vegan choccies and from somewhere you might not have expected. I tried quite a few flavours including orange, mint chocolates, solid dark and more and couldn’t recommend them enough! They’re all clearly labelled as vegan and have ingredients lists for each that you can check 💝 • • • #vegan  #veganchocolate  #veganlife  #veganfoodie  #glutenfree  #wheatfree  #coeliac  #glutenfreefollowme  #glutenfreeuk  #glutenfreeliving  #nogluten  #senzaglutine  #coeliacdisease  #coeliacawareness  #dairyfreedelicious  #nodairy  #freefromdairy  #dairyfree  #dairyfreeuk  #dairyfreefriendly  #dairyfreeeats  #df  #thedairyfreeclub  #freefrom 
L A M B  M E A T B A L L S / C A U L I F L O W E R  T A B B O U L E H / 🍋 & 🥜 D I P  Lovely fresh meal from a few nights ago and so simple to make! Recipe up soon! 👨🏼‍🍳
L A M B M E A T B A L L S / C A U L I F L O W E R T A B B O U L E H / 🍋 & 🥜 D I P Lovely fresh meal from a few nights ago and so simple to make! Recipe up soon! 👨🏼‍🍳
Let's talk about water and weight loss! Yes, I know it's boring and tasteless and a lot of ppl hate drinking it BUT ☝ it is SO IMPORTANT to drink lots of water if you're trying to either lose weight or just maintain a healthy lifestyle. Water not only helps curb your hunger and help with satiety, but when you drink lots of water your body no longer feels the need to retain water stores so you shed a few extra pounds of that water weight! Before I had my baby I was drinking 3L of water per day which was recommended by my trainer. Now I probably drink up to 5 or 6L of water per day just because I'm EBF, which can be really dehydrating!  I find having a bottle like the one in my post really helps me keep track of my water intake and every time I empty it I fill it right back up and know it's a full litre. If you have a hard time with plain water try adding flavor with lemons, limes, or some other fruit you like!  Cheers! 💦💦💦
Let's talk about water and weight loss! Yes, I know it's boring and tasteless and a lot of ppl hate drinking it BUT ☝ it is SO IMPORTANT to drink lots of water if you're trying to either lose weight or just maintain a healthy lifestyle. Water not only helps curb your hunger and help with satiety, but when you drink lots of water your body no longer feels the need to retain water stores so you shed a few extra pounds of that water weight! Before I had my baby I was drinking 3L of water per day which was recommended by my trainer. Now I probably drink up to 5 or 6L of water per day just because I'm EBF, which can be really dehydrating! I find having a bottle like the one in my post really helps me keep track of my water intake and every time I empty it I fill it right back up and know it's a full litre. If you have a hard time with plain water try adding flavor with lemons, limes, or some other fruit you like! Cheers! 💦💦💦
Ok so i think it's safe to say my skills of taking #instagood food pics are slim...😂 ( I'm lucky to get half decent pics of my scrabbleframes 🙈 )

But I had to share how happy the #tescofreefrom steak pies just made me!
(I can't believe this is now how I get my kicks now 😂) #nightoutneeded
Only one week tomorrow having to eat gf food and I'm sure they're are loads of tasty options out there and I will find them in time but they are definitely my best buy so far!! The best part no pain/bloating 👐#winning

You'd be so surprised how many things people with #coeliac can't eat!?... I was clueless!? I'm only learning But these made me a little more optimistic! 💛  #itsthelittlethings

Is it obvious i'v never been on a diet in my life?...finding this chuff!...all I want is kfc✌
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#glutenfree #glutenfreelife #nogluten #freefrom #foodlover #adapting #alwayslearning #guthealth #bethebestyou #healthylifestyle #nochoice #nowheat #newlifestyle #celiacawareness #autoimmunity #newroutines #healthierme #newtothis #momlife #anytipswelcome #roadtohappiness #foodlover #pma #learningbydoing @tescoirl @tescofood
Ok so i think it's safe to say my skills of taking #instagood  food pics are slim...😂 ( I'm lucky to get half decent pics of my scrabbleframes 🙈 ) But I had to share how happy the #tescofreefrom  steak pies just made me! (I can't believe this is now how I get my kicks now 😂) #nightoutneeded  Only one week tomorrow having to eat gf food and I'm sure they're are loads of tasty options out there and I will find them in time but they are definitely my best buy so far!! The best part no pain/bloating 👐#winning  You'd be so surprised how many things people with #coeliac  can't eat!?... I was clueless!? I'm only learning But these made me a little more optimistic! 💛 #itsthelittlethings  Is it obvious i'v never been on a diet in my life?...finding this chuff!...all I want is kfc✌ . . . #glutenfree  #glutenfreelife  #nogluten  #freefrom  #foodlover  #adapting  #alwayslearning  #guthealth  #bethebestyou  #healthylifestyle  #nochoice  #nowheat  #newlifestyle  #celiacawareness  #autoimmunity  #newroutines  #healthierme  #newtothis  #momlife  #anytipswelcome  #roadtohappiness  #foodlover  #pma  #learningbydoing  @tescoirl @tescofood
Seafood salads are such a light and filling summer tea. I made a chilli, lemon and garlic dressing and included many vegetables including radish, spring onion, tomatoes and peppers 😍
Seafood salads are such a light and filling summer tea. I made a chilli, lemon and garlic dressing and included many vegetables including radish, spring onion, tomatoes and peppers 😍
“Bun filled with cream and almond paste, my fridge is full of them. I know I am disgusting. LA LALA LALA. LA LALA LALA LALALALA.” @almondybakery #peryngveohlin #pelle #morbid #morbidband #oldschoolswedishdeathmetal #disguistingsemla #semla #almondpaste #almondy #daimcake #daimchocolate #ikea #ikeafood #swedishfood #sparsupermarket #spar #groceryshopping #groceries #parramatta #northparramatta #foodgasm #foodporn #glutenfree #coeliac #fika #frozen #myfacewhen
“Bun filled with cream and almond paste, my fridge is full of them. I know I am disgusting. LA LALA LALA. LA LALA LALA LALALALA.” @almondybakery #peryngveohlin  #pelle  #morbid  #morbidband  #oldschoolswedishdeathmetal  #disguistingsemla  #semla  #almondpaste  #almondy  #daimcake  #daimchocolate  #ikea  #ikeafood  #swedishfood  #sparsupermarket  #spar  #groceryshopping  #groceries  #parramatta  #northparramatta  #foodgasm  #foodporn  #glutenfree  #coeliac  #fika  #frozen  #myfacewhen