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Rule #1: Don't eat shellfishy stuff when you are very hungry. It's a simple glutenfree dinner, but lots of work done by hand to finally enjoy the meal. So take your time and enjoy 🧘‍♀️ #shellfish #gambas #mallorca #canyamel #bonanza #spanishfood #seafood #glutenlos #glutenfrei #glutenfree #gluten #gf #sansgluten #senzaglutine #nogluten #singluten #bezglutena #bezlepku #glutensiz #celiaco #coeliac #zoeliakie
We did some child assisted gluten free baking yesterday, fairy cakes from breakfast it is!
We used @freeefoods self raising flour, same amounts as regular flour and they tasted great :) .
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#coeliac #celiac #glutenfree #gf #freefrom #baking #cupcake
We did some child assisted gluten free baking yesterday, fairy cakes from breakfast it is! We used @freeefoods self raising flour, same amounts as regular flour and they tasted great :) . . . #coeliac  #celiac  #glutenfree  #gf  #freefrom  #baking  #cupcake 
Last night was horrendous. 
It was a 6 hour battle to get her in single digits.  She was whimpering in her sleep.
Ketones were there. Not super high. But they were making themselves known. 
I think the last time I looked at the clock it was 2am. 
3 corrections later and she woke at 5.9 🙌🏻
I never like staying home after having a bad nights sleep because I feel like all’s I do is mope about the house and sook about how tired I am. So we packed the kids up and went to the zoo. 
Even with all the walking she did around the zoo and having her usual ratio of insulin:carbs for lunch she still sky rocketed.

It’s been like this most the week. 
Oh man this is draining. Is it possible for T1 Parents to experience their own type of burn out? Because if it is, I feel that. 😴
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#typeonediabetes #typeone #typeonediabetic 
#T1D #t1dlookslikeme #juvenilediabetes #t1dkids #t1dstrong #autoimmunedisease #type1mom #t1dmum #t1dmom #coeliac #coeliackids #glutenfree #glutenfreekids #ivfkids #dexcom #jdrf #beyondtypeone
Last night was horrendous. It was a 6 hour battle to get her in single digits. She was whimpering in her sleep. Ketones were there. Not super high. But they were making themselves known. I think the last time I looked at the clock it was 2am. 3 corrections later and she woke at 5.9 🙌🏻 I never like staying home after having a bad nights sleep because I feel like all’s I do is mope about the house and sook about how tired I am. So we packed the kids up and went to the zoo. Even with all the walking she did around the zoo and having her usual ratio of insulin:carbs for lunch she still sky rocketed. It’s been like this most the week. Oh man this is draining. Is it possible for T1 Parents to experience their own type of burn out? Because if it is, I feel that. 😴 . . . . . . . . . #typeonediabetes  #typeone  #typeonediabetic  #T1D  #t1dlookslikeme  #juvenilediabetes  #t1dkids  #t1dstrong  #autoimmunedisease  #type1mom  #t1dmum  #t1dmom  #coeliac  #coeliackids  #glutenfree  #glutenfreekids  #ivfkids  #dexcom  #jdrf  #beyondtypeone 
Another 51 miles done today to Los Molinos via Tefia, was a very long ride back into the headwind. Not helped by front rim brake deciding to stick on for last 12 miles, making it even harder ☀️🚵‍♂️🌪#roadbike #bikeride #cycling #cube #nevertooold #getonabike #cyclist #overfiftyfitness #lovecycling  #backyourself ##glutenfree #coeliac #corralejo #cheltenhamandcountycyclingclub #ridefurther #fuerteventura #easyridersfuerteventura #villaverde #easyriders_bikecenter #vallebron #tefia #laolivafuerteventura
Another 51 miles done today to Los Molinos via Tefia, was a very long ride back into the headwind. Not helped by front rim brake deciding to stick on for last 12 miles, making it even harder ☀️🚵‍♂️🌪#roadbike  #bikeride  #cycling  #cube  #nevertooold  #getonabike  #cyclist  #overfiftyfitness  #lovecycling  #backyourself  ##glutenfree  #coeliac  #corralejo  #cheltenhamandcountycyclingclub  #ridefurther  #fuerteventura  #easyridersfuerteventura  #villaverde  #easyriders_bikecenter  #vallebron  #tefia  #laolivafuerteventura 
The way young lovers do
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Great local hidden gem in Surry Hills, with a penchant for classic rock and interesting flavour combos. Always heaps of yummy GF options to pick from (oh and make sure you try the charcoal bead - its gluten free!) #glutenfree #surryhills #gf #nogluten #glutenfreesydney #coeliac #coeliacsociety #sydney #wheatfree #glutensensitivity #brunchsydney
Hazelnut Cacao filled with @pipandnut's divine Almond Butter, sprinkles and cereal crumb for the win ✊🏾🖤. @thebrocacafe this morning (after 8am)
Hazelnut Cacao filled with @pipandnut's divine Almond Butter, sprinkles and cereal crumb for the win ✊🏾🖤. @thebrocacafe this morning (after 8am)
Au petit déjeuner, au déjeuner, au dîner ou à la volée, notre pain sans gluten se prête à toutes les occasions !! 🍞
Mais attention ⚠️ sa mie ultra moelleuse nous donne envie de se reservir une tranche jusqu’à ce qu’il y en ai plus ! 🤭
On vous aura prévenus ! 🙈
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#boulangerie #boulange #pain #bread #farine #flour #bakery #bake #baker #baguette #painchaud #faitavecpassion #igers #igersmarseille #france #francais #marseille #igersfrance #ig_marseille #choosemarseille #picoftheday #photooftheday #lovemarseille #marseillerebelle #marseilleinlove #marseillejetaime #marseillecity #southoffrance #marseillemaville
Au petit déjeuner, au déjeuner, au dîner ou à la volée, notre pain sans gluten se prête à toutes les occasions !! 🍞 Mais attention ⚠️ sa mie ultra moelleuse nous donne envie de se reservir une tranche jusqu’à ce qu’il y en ai plus ! 🤭 On vous aura prévenus ! 🙈 ▫️ ▫️ ▫️ ▫️ #boulangerie  #boulange  #pain  #bread  #farine  #flour  #bakery  #bake  #baker  #baguette  #painchaud  #faitavecpassion  #igers  #igersmarseille  #france  #francais  #marseille  #igersfrance  #ig_marseille  #choosemarseille  #picoftheday  #photooftheday  #lovemarseille  #marseillerebelle  #marseilleinlove  #marseillejetaime  #marseillecity  #southoffrance  #marseillemaville 
Sugar-Free September 2018 - do you pack OR buy lunches each day?

Why not join me in my Lunchbox Hacks group. You can see what i pack each day for my 3 kiddos and hubby.

To see the group, click on my Instagram profile link https://www.facebook.com/groups/lowcarblunchboxes/ 
#sugarfreeseptember #sfs2018 #sugarfreeseptember2018 #DTCsugarfreeseptember #ditchthecarbs #lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #PCOS #diabetes #fullfat #lowcarbkids#lowcarbfamily #lowcarbnotnocarb #ketogenic
Sugar-Free September 2018 - do you pack OR buy lunches each day? Why not join me in my Lunchbox Hacks group. You can see what i pack each day for my 3 kiddos and hubby. To see the group, click on my Instagram profile link https://www.facebook.com/groups/lowcarblunchboxes/ #sugarfreeseptember  #sfs2018  #sugarfreeseptember2018  #DTCsugarfreeseptember  #ditchthecarbs  #lowcarb  #lchf  #sugarfree  #grainfree  #glutenfree  #wheatfree  #wheatbelly  #jerf  #nsng  #banting  #keto  #hflc  #coeliac  #celiac  #PCOS  #diabetes  #fullfat  #lowcarbkids #lowcarbfamily  #lowcarbnotnocarb  #ketogenic 
C’est le week-end, on se pose, on s’invite, on cuisine, on partage... des tartelettes aux figues et crème de noisettes, #sansgluten #sanslactose . Pour découvrir la recette abonnez-vous à la page www.alexandra-beauvais.com . 3 recettes sucrées et salées à découvrir sur la semaine à venir. Belle fin de semaine à tous. 🌞❤️🌟🌺 #rennes #glutenfree #glutenfreelife #glutenfreefood #senzaglutine #nogluten #coeliac #lactosefree #veggie #veggiefood #healthylifestyle #healthyfood #yummy #cheflife #bienetre #welness #automne #bonheur #weekend #ncnaturalcooking #eatclean #figues
C’est le week-end, on se pose, on s’invite, on cuisine, on partage... des tartelettes aux figues et crème de noisettes, #sansgluten  #sanslactose  . Pour découvrir la recette abonnez-vous à la page www.alexandra-beauvais.com . 3 recettes sucrées et salées à découvrir sur la semaine à venir. Belle fin de semaine à tous. 🌞❤️🌟🌺 #rennes  #glutenfree  #glutenfreelife  #glutenfreefood  #senzaglutine  #nogluten  #coeliac  #lactosefree  #veggie  #veggiefood  #healthylifestyle  #healthyfood  #yummy  #cheflife  #bienetre  #welness  #automne  #bonheur  #weekend  #ncnaturalcooking  #eatclean  #figues 
Support our strawberry farmers....strawberry fritters with chocky sauce!
Support our strawberry farmers....strawberry fritters with chocky sauce!
All your Gluten Free and Fructose Friendly Foods available now #mteliza #mtelizafarmersmarket #fructosefriendly #glutenfree #coeliac #lowfodmap
In the middle of donut deliveries, one sometimes needs to refuel with grain free vegan waffles from Husk & Honey in Nambour! It’s not often you get something that’s grain free, refined sugar free and vegan, but Husk & Honey have absolutely nailed it!✌️👌🏼👏🏻🙌 .
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#huskandhoneycafe #huskandhoney #grainfree #grainfreewaffles #vegan #veganwaffles #sunshinecoastcafe #sunshinecoast #sunshinecoasthinterland #sunnycoast #supportlocal #glutenfreewaffles #refinedsugarfree #eggfree #plantbased #instafood #nambour #cravings #coeliac #coeliacdisease #coeliacsafe #glutenfreecafe #dairyfree #waffles
In the middle of donut deliveries, one sometimes needs to refuel with grain free vegan waffles from Husk & Honey in Nambour! It’s not often you get something that’s grain free, refined sugar free and vegan, but Husk & Honey have absolutely nailed it!✌️👌🏼👏🏻🙌 . . . #huskandhoneycafe  #huskandhoney  #grainfree  #grainfreewaffles  #vegan  #veganwaffles  #sunshinecoastcafe  #sunshinecoast  #sunshinecoasthinterland  #sunnycoast  #supportlocal  #glutenfreewaffles  #refinedsugarfree  #eggfree  #plantbased  #instafood  #nambour  #cravings  #coeliac  #coeliacdisease  #coeliacsafe  #glutenfreecafe  #dairyfree  #waffles 
Happy Weekend!! A new hearty batch of buckwheat banana bread to last us the weekend. I have to keep some back before it all goes in one go. This one is packed full of bananas, sunflower seeds and pecan nuts. Yum Yum! It's the best warm from the oven.
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My daughter made up her own spread which was honey mixed with freeze-dried raspberry powder - it worked a treat.
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See the recipe on my blog https://eggainstthegrain.co.uk/best-banana-bread-recipe
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What's your favourite topping? *
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#glutenfreelife #glutenfreekids #eggainstthegrain #coeliaclife #freefrom #healthybreakfast #kidsbreakfast #yummy  #coeliac  #coeliackids #healthykidsfood #sugarfree #instakids #mumsofinstagram #mumsnetbloggers #gfblogger #bananabread  #glutenfree #glutenfreebrunch #goingglutenfree #changinghabits #healthylifestyle #coeliacuk #foodbloggers #glutenfreefoodshare #glutenfreefood #nutrition #bananas
Happy Weekend!! A new hearty batch of buckwheat banana bread to last us the weekend. I have to keep some back before it all goes in one go. This one is packed full of bananas, sunflower seeds and pecan nuts. Yum Yum! It's the best warm from the oven. 💞 My daughter made up her own spread which was honey mixed with freeze-dried raspberry powder - it worked a treat. 💞 See the recipe on my blog https://eggainstthegrain.co.uk/best-banana-bread-recipe 💞 What's your favourite topping? * * * * * #glutenfreelife  #glutenfreekids  #eggainstthegrain  #coeliaclife  #freefrom  #healthybreakfast  #kidsbreakfast  #yummy  #coeliac  #coeliackids  #healthykidsfood  #sugarfree  #instakids  #mumsofinstagram  #mumsnetbloggers  #gfblogger  #bananabread  #glutenfree  #glutenfreebrunch  #goingglutenfree  #changinghabits  #healthylifestyle  #coeliacuk  #foodbloggers  #glutenfreefoodshare  #glutenfreefood  #nutrition  #bananas 
Four times this week... making my way around all the @healthfreakcafe in #perth -damnmyobsessivepersonality 😅🤡 ... haven’t eaten at this @healthfreakcafe .... #breakfast with my other beautiful #bestie 💕💕💕#eggwhiteomelette #smokedsalmon #alldaybreakfast #coeliacfriendly #coeliac #keto #ketogenic #ketodiet  #glutenfree #perthbreakfast #perthfoodie #perthisok #kingsparkperth #healthfreakcafe #cockburngateway @healthfreakcafe_kingspark
matcha ice cream for brekkie because I gave up trying to find anything gluten free 🤣 does anyone know any gluten free friendly restaurants/have any advice for eating gluten free in Ōsaka ?!
matcha ice cream for brekkie because I gave up trying to find anything gluten free 🤣 does anyone know any gluten free friendly restaurants/have any advice for eating gluten free in Ōsaka ?!
My last breakfast in Dubai, I’ve got many recipes from @tajdubai  staff. #coeliac #coeliacdisease #glutenfree #indianfood #masaladosa #friedeggs #almondmilkhotchocolate #dubai ❤️🇦🇪
Cada vez tenemos más opciones gluten free!!! Hace un par de años, cuando me diagnosticaron, comer semillas era una tarea difícil salvo que tu dietética amiga fuera solo apto celiacos como lo es Rojas acá en Capital Federal! (debo confesar que nunca fui a la sucursal de caballito 😱😱)
Hoy en día, y con toda esta variedad se consiguen en el SUPERMERCADO (@carrefourargentina)
No las compre pero ya voy a hacerlo e inventar alguna manera rica y divertida de comerlas!! (O arriba de un pan!! 😂😂) #glutenfree #glutenfri #glutenfritt #glutenfrei #glutenfreefood #sintacc #sintaccargentina #naocontemgluten #nogluten #singluten #sensgluten #celiacfriendly #aptoceliacos #glutenfreelife #glutenfreelufestyle #glutenfreediet #celiacdisease #celiacdiet #coeliac #enfermedadceliaca #vidaceliaca #aptoceliaco #glutenfreeseeds #seed #semillas #saludable
Cada vez tenemos más opciones gluten free!!! Hace un par de años, cuando me diagnosticaron, comer semillas era una tarea difícil salvo que tu dietética amiga fuera solo apto celiacos como lo es Rojas acá en Capital Federal! (debo confesar que nunca fui a la sucursal de caballito 😱😱) Hoy en día, y con toda esta variedad se consiguen en el SUPERMERCADO (@carrefourargentina) No las compre pero ya voy a hacerlo e inventar alguna manera rica y divertida de comerlas!! (O arriba de un pan!! 😂😂) #glutenfree  #glutenfri  #glutenfritt  #glutenfrei  #glutenfreefood  #sintacc  #sintaccargentina  #naocontemgluten  #nogluten  #singluten  #sensgluten  #celiacfriendly  #aptoceliacos  #glutenfreelife  #glutenfreelufestyle  #glutenfreediet  #celiacdisease  #celiacdiet  #coeliac  #enfermedadceliaca  #vidaceliaca  #aptoceliaco  #glutenfreeseeds  #seed  #semillas  #saludable 
So good to find a place that just does gluten free. Thanks @gf_eatsaus #coeliac #coeliacdisease
My sort of weekend brunch ❤️ Homemade Oh My Goodness bread, smashed avo, creamy garlic mushrooms and smoked salmon 🐠
My sort of weekend brunch ❤️ Homemade Oh My Goodness bread, smashed avo, creamy garlic mushrooms and smoked salmon 🐠
When heading to @festivalfoods next, don't forget your reusable bags. You save five cents for every bag you use for your shopping trip.⠀
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#GoodmanGlutenFreeBakery #earthfriendly #glutenfree #GoodmanUncompromised #glutenfreeeating #glutenfreefood #glutenfreeeats #glutenfreefriendly #celiac #celiacdisease #wheatfree #nogluten #coeliac #glutenfreeliving #glutenfreelifestyle
“Life as an anti-social food weirdo”. My new blog post {link in bio} is a little insight into being one of the worst dinner guests ever. #coeliac #lowcarb #paleo #painintheass #imperfectlywellnz
View from the shop today...perfect!😎
View from the shop today...perfect!😎
Lunch Time! To tell you the truth I haven't had loads of success with the simpsons pantry black rice wrap before. However, heaps of people kept telling me how great they are. So today i bought them again and this time it's delicious. Soft, did not break when i wrapped it. Perfect! Not sure if the previous two times I just got dodgy packs but this pack is the best! #glutenfree #theaussiecoeliac #coeliac #glutenfreewrap
Lunch Time! To tell you the truth I haven't had loads of success with the simpsons pantry black rice wrap before. However, heaps of people kept telling me how great they are. So today i bought them again and this time it's delicious. Soft, did not break when i wrapped it. Perfect! Not sure if the previous two times I just got dodgy packs but this pack is the best! #glutenfree  #theaussiecoeliac  #coeliac  #glutenfreewrap 
Fall flavors
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Gluten free apple crisp. Homemade. Amazing
Fall flavors . . . . . . . Gluten free apple crisp. Homemade. Amazing
It looks like Halloween came early to my plate! Roasted purple and orange sweet potatoes, green peppers and onions. Just when I thought there were no other roasted veg combos to try. Eerily good🎃
It looks like Halloween came early to my plate! Roasted purple and orange sweet potatoes, green peppers and onions. Just when I thought there were no other roasted veg combos to try. Eerily good🎃
Everything's made more awesome with bacon -- like this low-carb and gluten-free Cauliflower Popcorn!
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For the full recipe, click on the link in my profile and scroll across. https://www.ditchthecarbs.com/low-carb-cauliflower-bacon-popcorn/
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#lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #PCOS #diabetes #fullfat
This shows you just how flaky and delicious my Sour Cream Pie Crust is. You MUST try it! Link is in bio.
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Follow me on Facebook! #glutenfree #gfgals #celiacdisease #wheatfree #whatceliacseat #glutenfreeliving #foodblogger #recipes #coeliac #celiac #autoimmune #sansgluten #autoimmunedisease #nogluten #michellesglutenfreekitchen #mgfk #followme #foodie #flaky
Breakfast in Ubud, Bali @11onkajeng #glutenfree #glutendodgers #instaglutenfree #instafood #coeliac
Simple and delicious Sesame Lamb San Choi Bao cooked by a lovely friend. ••••••••••••••••••••••••••••••••••
#sanchoibao #gfentree #freshanddelicious #friendscook #lambandsesame #glutenfree #glutenfrei #glutenvrij #glutenfri #glutenfritt #glutenfria #coeliac #celiac #zoliakie #coeliakie #semgluten #singluten #senzagluten #huffposttaste #instalike #instapic #instagood #instamood #instadaily #food #foodpic #foodphotography #foodblogger
Simple and delicious Sesame Lamb San Choi Bao cooked by a lovely friend. •••••••••••••••••••••••••••••••••• #sanchoibao  #gfentree  #freshanddelicious  #friendscook  #lambandsesame  #glutenfree  #glutenfrei  #glutenvrij  #glutenfri  #glutenfritt  #glutenfria  #coeliac  #celiac  #zoliakie  #coeliakie  #semgluten  #singluten  #senzagluten  #huffposttaste  #instalike  #instapic  #instagood  #instamood  #instadaily  #food  #foodpic  #foodphotography  #foodblogger 
Found @applegate Organic Turkey Burgers. I wanted to try them. I just heated them up in a skillet as instructed with a little avocado oil until browned and added @chungjungone Gochujang Korean Spicy Ketchup sauce. I’m loving this Korean Ketchup. 
As a side I sautéed Brussel sprouts with coffee rub and stone ground mustard in organic ghee. So good. 
To drink: @livesoda Doctor Kombucha! As I was telling my friend Ben or Benji when I finally tried this - I was really scared about the idea of bitter fermented soda labeled like it would taste like real soda. I kept on thinking - what if I drink this and it’s like this sweet, nasty, pickle gone bad that I will never get out of my mind, but it tastes just like soda and I had to tell him this bit of useless information. Oh, and I really like Kombucha, just not the idea of the vinegar taste mixed with the exact taste of root beer or Dr. Pepper.

For Dessert I had to try @baseculture baked goods. They are peanut free and gluten-free so they are safe for me. Luckily my other food allergies are things like kiwi, which are easy to avoid. 
I thought I was picking up the raspberry brownie which is one of my favorite things, but realized I got the Cashew Butter Blondie Instead. Very tasty and I will have to try the raspberry with chocolate combination. 
I am pairing the Blondie with @gtskombucha Cocoyo living coconut yogurt. I have never had a pleasant time eating yogurt and digesting it, but absolutely love this and I love how the label comes clean off and the jars are gorgeous and so perfect for kitchen use and my homemade body scrubs. .
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#kombucha #veganglutenfree #paleo #paleodiet #paleofood #glutenfree #glutenfreevegan #foodallergies #grainfree #glutenfreeeats #glutenfreelife #glutenfreeliving #glutenfreefollowme #whatceliacseat #glutenfreefoodie #glutenfreefood #glutenfreefoodshare #reusable #glutenfreegirl #glutenfreeblogger #celiacdisease #celiac #coeliac #coeliacdisease #autoimmunedisease #autoimmunewarrior #autoimmune #peanutfree #allergies #glutenfreedessert
Found @applegate Organic Turkey Burgers. I wanted to try them. I just heated them up in a skillet as instructed with a little avocado oil until browned and added @chungjungone Gochujang Korean Spicy Ketchup sauce. I’m loving this Korean Ketchup. As a side I sautéed Brussel sprouts with coffee rub and stone ground mustard in organic ghee. So good. To drink: @livesoda Doctor Kombucha! As I was telling my friend Ben or Benji when I finally tried this - I was really scared about the idea of bitter fermented soda labeled like it would taste like real soda. I kept on thinking - what if I drink this and it’s like this sweet, nasty, pickle gone bad that I will never get out of my mind, but it tastes just like soda and I had to tell him this bit of useless information. Oh, and I really like Kombucha, just not the idea of the vinegar taste mixed with the exact taste of root beer or Dr. Pepper. For Dessert I had to try @baseculture baked goods. They are peanut free and gluten-free so they are safe for me. Luckily my other food allergies are things like kiwi, which are easy to avoid. I thought I was picking up the raspberry brownie which is one of my favorite things, but realized I got the Cashew Butter Blondie Instead. Very tasty and I will have to try the raspberry with chocolate combination. I am pairing the Blondie with @gtskombucha Cocoyo living coconut yogurt. I have never had a pleasant time eating yogurt and digesting it, but absolutely love this and I love how the label comes clean off and the jars are gorgeous and so perfect for kitchen use and my homemade body scrubs. . . . . . . . . . . . . . . #kombucha  #veganglutenfree  #paleo  #paleodiet  #paleofood  #glutenfree  #glutenfreevegan  #foodallergies  #grainfree  #glutenfreeeats  #glutenfreelife  #glutenfreeliving  #glutenfreefollowme  #whatceliacseat  #glutenfreefoodie  #glutenfreefood  #glutenfreefoodshare  #reusable  #glutenfreegirl  #glutenfreeblogger  #celiacdisease  #celiac  #coeliac  #coeliacdisease  #autoimmunedisease  #autoimmunewarrior  #autoimmune  #peanutfree  #allergies  #glutenfreedessert 
Thank God It’s Steamed #TGIF but with a gluten free twist!! I dream of eating Chinese food with sauce on it but for now I’ll enjoy my Steamed Chicken and Chinese Vegetables
Thank God It’s Steamed #TGIF  but with a gluten free twist!! I dream of eating Chinese food with sauce on it but for now I’ll enjoy my Steamed Chicken and Chinese Vegetables
At Coles in the instant rice section I found this meal. I think it was $5 #glutenfreefinds #theaussiecoeliac #coeliac #coles #glutenfree
We celebrated 10 years of marriage yesterday! 💍💗 I was thinking about what advice, after 10 years, I could give a younger couple. Living with a boy will always be a struggle. 🙊 But the biggest lesson I think we’ve learned (and continue to re-learn) is to, when we’re in the middle of a fight, ASK WHY your partner did the thing that upset you. 9 times out of 10 he probably had a GOOD intention that backfired. 💣 Case in point: after spending a week in Boston a couple weeks ago, I mentioned that Saturday I was tired. What I didn’t say out loud was that I just wanted to put the kids to bed and hang out with my husband. Instead, he and my oldest son had a backyard camp out so I was left alone for the night. I was MAD that after being apart for a week, he was “ditching” me. Turns out, he LISTENED when I said I was tired and thought he was doing me a favor by giving me a quiet night! Stupid misunderstandings like this can put cracks in a marriage. Taking a moment to calm the 🔥 of anger and stepping back to consider their intentions above your observation can make all the difference. 🙏🏻 #loveyourselftowardshealthy
We celebrated 10 years of marriage yesterday! 💍💗 I was thinking about what advice, after 10 years, I could give a younger couple. Living with a boy will always be a struggle. 🙊 But the biggest lesson I think we’ve learned (and continue to re-learn) is to, when we’re in the middle of a fight, ASK WHY your partner did the thing that upset you. 9 times out of 10 he probably had a GOOD intention that backfired. 💣 Case in point: after spending a week in Boston a couple weeks ago, I mentioned that Saturday I was tired. What I didn’t say out loud was that I just wanted to put the kids to bed and hang out with my husband. Instead, he and my oldest son had a backyard camp out so I was left alone for the night. I was MAD that after being apart for a week, he was “ditching” me. Turns out, he LISTENED when I said I was tired and thought he was doing me a favor by giving me a quiet night! Stupid misunderstandings like this can put cracks in a marriage. Taking a moment to calm the 🔥 of anger and stepping back to consider their intentions above your observation can make all the difference. 🙏🏻 #loveyourselftowardshealthy 
So excited to be attending this year’s #GFAF Expo with @joanandrandykitten (JW, their curator, of course) in Secaucus, thanks to @gfafexpo.  I won two tickets from them on Instagram this morning.  After seeing what they had to offer last year, I can’t wait to see what they’ll have there this year.  #gfafexpo #glutenfreeallergenfreeexpo #glutenfree #allergenfree #allergyfriendly #celiacdisease #celiacdisease #coeliacdisease #coeliac #celiacfriendly #celiacfoodie #coeliacfriendly #glutenfriendly
So excited to be attending this year’s #GFAF  Expo with @joanandrandykitten (JW, their curator, of course) in Secaucus, thanks to @gfafexpo. I won two tickets from them on Instagram this morning. After seeing what they had to offer last year, I can’t wait to see what they’ll have there this year. #gfafexpo  #glutenfreeallergenfreeexpo  #glutenfree  #allergenfree  #allergyfriendly  #celiacdisease  #celiacdisease  #coeliacdisease  #coeliac  #celiacfriendly  #celiacfoodie  #coeliacfriendly  #glutenfriendly 
Adelaide Coelihackers! It’s the Gluten Matters Expo this weekend at the Adelaide Showground. Enjoy all the gluten free goodies! 😃🛍
Adelaide Coelihackers! It’s the Gluten Matters Expo this weekend at the Adelaide Showground. Enjoy all the gluten free goodies! 😃🛍
Paella night! Thanks @thegf_bf 🥘 #coeliac #glutenfree #coeliacdisease
@vasko_restaurant_functions 📍// what a night!!! watched my amazing boys at @collingwood_fc win the prelims against @richmond_fc 🐯 whilst eating some amaze food! 🔥⚫️⚪️ i ate the chicken risotto and cevapcici (which is skinless sausages) which tasted amazing 🤤 overall we had an awesome night watching Collingwood win and eating an amazing dinner! .
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#likeforlikes #photooftheday #followers #forever #saturday  #instafood #instagood #instadaily #instagram #food #foodie #melbournefoodie #melbourne #foodblogger #foodphotography #glutenfree #finalsfooty #yum #coeliac #foodinspiration #friday #fridaynight #dinner #coeliaclife #coeliacfoodie #iphonex #collingwood #afl #footy #ivanhoe
@vasko_restaurant_functions 📍// what a night!!! watched my amazing boys at @collingwood_fc win the prelims against @richmond_fc 🐯 whilst eating some amaze food! 🔥⚫️⚪️ i ate the chicken risotto and cevapcici (which is skinless sausages) which tasted amazing 🤤 overall we had an awesome night watching Collingwood win and eating an amazing dinner! . . . . #likeforlikes  #photooftheday  #followers  #forever  #saturday  #instafood  #instagood  #instadaily  #instagram  #food  #foodie  #melbournefoodie  #melbourne  #foodblogger  #foodphotography  #glutenfree  #finalsfooty  #yum  #coeliac  #foodinspiration  #friday  #fridaynight  #dinner  #coeliaclife  #coeliacfoodie  #iphonex  #collingwood  #afl  #footy  #ivanhoe 
Fresh Humpty Doo Barramundi
Fresh Humpty Doo Barramundi
And we’ve just done our last drop to @silo_wholefoods in #Yandina Choose from #chai or #cinnamon 🍩🍩🍩 today 👌🏼 as usual #glutenfree #grainfree #dairyfree #refinedsugarfree #yeastfree #soyfree #organic and #paleo I’d love to thank Nicky and team for stocking our donuts since we began on the #sunnycoast it’s been wonderful supplying them and popping in every Saturday to grab supplies for myself. It’s a shop definitely worth checking out! 
Enjoy, Sunshine Coast 🌞🌞🌞
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#sunshinecoasthinterland #donuts #organicdonuts #glutenfreedonuts #paleodonuts #bakednotfried #gratitude #doughnuts #coeliac #coeliacdisease #silowholefoods #sunshinecoastcafes #sunshinecoastcafe #organicshop
And we’ve just done our last drop to @silo_wholefoods in #Yandina  Choose from #chai  or #cinnamon  🍩🍩🍩 today 👌🏼 as usual #glutenfree  #grainfree  #dairyfree  #refinedsugarfree  #yeastfree  #soyfree  #organic  and #paleo  I’d love to thank Nicky and team for stocking our donuts since we began on the #sunnycoast  it’s been wonderful supplying them and popping in every Saturday to grab supplies for myself. It’s a shop definitely worth checking out! Enjoy, Sunshine Coast 🌞🌞🌞 . . #sunshinecoasthinterland  #donuts  #organicdonuts  #glutenfreedonuts  #paleodonuts  #bakednotfried  #gratitude  #doughnuts  #coeliac  #coeliacdisease  #silowholefoods  #sunshinecoastcafes  #sunshinecoastcafe  #organicshop 
Gave this a try at @sweet.mandarin tonight #glutenfree #glutenfreebeer 🍻 #greensbeers 👌🏼 #coeliac #celiac #singluten #ittakesguts @greensbeers #ale #beer #coeliacdisease #celiacdisease #pilsner
FOOTY FINALS TASTING DAY 🏉 It's finals time and that means having all the game day essentials on hand! Just because you are following a gluten-free, vegan or FODMAP diet, doesn't mean you should miss out! Don't worry though, we have you covered. Join us in-store this Saturday for a fun filled day of tastings including: @rozas.gourmet dips, @wilde_beer and @lewisandson snags and Kabana. Come and join us, taste everything and stock up on your favorites! Dips, snags and kabana available from 11am and beers flowing from 1pm. See you there! 🍻 🌭 👍
FOOTY FINALS TASTING DAY 🏉 It's finals time and that means having all the game day essentials on hand! Just because you are following a gluten-free, vegan or FODMAP diet, doesn't mean you should miss out! Don't worry though, we have you covered. Join us in-store this Saturday for a fun filled day of tastings including: @rozas.gourmet dips, @wilde_beer and @lewisandson snags and Kabana. Come and join us, taste everything and stock up on your favorites! Dips, snags and kabana available from 11am and beers flowing from 1pm. See you there! 🍻 🌭 👍
Cheers to the weekend!  Totally wishing I was back in Denver enjoying this fruity flight 🍻😍🙌🏻
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📸: Raspberry, Pear, Lavender, Hibiscus from @stemciders .
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#glutenfreedenver #celiacsnacks #glutenfreeeats #sansgluten #glutenfreefoodshare #whatceliacseat #glutenfreefollowme #allthingsgf #glutenfreeglobalicious #celiacdisease #glutenfree #coeliac #myfab5 #f52grams #bestfoodfeed #buzzfeedfood #eatingfortheinsta #dailyfoodfeed #yelpdenver #foodblogger #buzzfeast #foodgasm #droolclub #huffposttaste #EEEEEats #forkyeah #eaterdenver #denver #cider
Cheers to the weekend! Totally wishing I was back in Denver enjoying this fruity flight 🍻😍🙌🏻 ____________________ 📸: Raspberry, Pear, Lavender, Hibiscus from @stemciders . . . . . #glutenfreedenver  #celiacsnacks  #glutenfreeeats  #sansgluten  #glutenfreefoodshare  #whatceliacseat  #glutenfreefollowme  #allthingsgf  #glutenfreeglobalicious  #celiacdisease  #glutenfree  #coeliac  #myfab5  #f52grams  #bestfoodfeed  #buzzfeedfood  #eatingfortheinsta  #dailyfoodfeed  #yelpdenver  #foodblogger  #buzzfeast  #foodgasm  #droolclub  #huffposttaste  #EEEEEats  #forkyeah  #eaterdenver  #denver  #cider 
It wouldn’t have been a holiday if we hadn’t made it to one of our faves @the_boathouse_upton. I went rogue today & actually opted for the Greek platter grazing board with gluten free bread & some of their irresistible Parmesan fries...delicious as always. So pleased to see the gluten free coconut & chocolate tart back in the dessert fridge too! Xx #tapaslovers #grazingboard #greekplatter #ievenatetheolives #houmous #tzatziki #vineleaves #halloumi #greeksalad #glutenfreebread #glutenfree #coeliac #glutenfreeworcestershire #coconutchocolatetart #familytime #amazingtwoweeks #somuchfood #freefromfoodie #freefromfairytale #totallytapas
It wouldn’t have been a holiday if we hadn’t made it to one of our faves @the_boathouse_upton. I went rogue today & actually opted for the Greek platter grazing board with gluten free bread & some of their irresistible Parmesan fries...delicious as always. So pleased to see the gluten free coconut & chocolate tart back in the dessert fridge too! Xx #tapaslovers  #grazingboard  #greekplatter  #ievenatetheolives  #houmous  #tzatziki  #vineleaves  #halloumi  #greeksalad  #glutenfreebread  #glutenfree  #coeliac  #glutenfreeworcestershire  #coconutchocolatetart  #familytime  #amazingtwoweeks  #somuchfood  #freefromfoodie  #freefromfairytale  #totallytapas 
This recipe for Low-carb Instant Pot Meatballs is perfect for all busy households! Can you imagine this served with zoodles?
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For the full recipe, click on the link in my profile and scroll across. https://www.ditchthecarbs.com/easy-low-carb-instant-pot-meatballs/
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#lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #PCOS #diabetes #fullfat/
Gluten free? Coeliac? Irritable bowel? Not sure what is going on with your gut? Book in to see me, I specialise in gut health. As a coeliac myself I know the ins and outs of the disease! it is so important to see a specialist in the area AND to be CORRECTLY DIAGNOSED! 
My clinics are in Newcastle and the Central Coast NSW. Skype consults also available. See link in bio or DM for more info. 
#guthealth #coeliacdisease #coeliac #celiac #autoimmune #ibs #irritablebowelsyndrome #health #dietitian #dietician #nutritionist #healthylife #glutenfree #allergies #foodallergies #fodmap #lowfodmap
Gluten free? Coeliac? Irritable bowel? Not sure what is going on with your gut? Book in to see me, I specialise in gut health. As a coeliac myself I know the ins and outs of the disease! it is so important to see a specialist in the area AND to be CORRECTLY DIAGNOSED! My clinics are in Newcastle and the Central Coast NSW. Skype consults also available. See link in bio or DM for more info. #guthealth  #coeliacdisease  #coeliac  #celiac  #autoimmune  #ibs  #irritablebowelsyndrome  #health  #dietitian  #dietician  #nutritionist  #healthylife  #glutenfree  #allergies  #foodallergies  #fodmap  #lowfodmap 
No filter required #pancakes #berries #cream
Star Wars: A New Hope - presented by the Adelaide Symphony Orchestra.
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Last weekend, as an early birthday present to the Star Wars obsessed Joe, we went to see A New Hope, with all the songs in the movie played live by the Adelaide Symphony Orchestra. It was amazing! There is some beautiful pieces of music in that movie and having the orchestra play them elevated it so much.
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Dinner was at @enzosrestaurant pizzeria, next door to the Entertainment Centre. Joe opted for the veal (gluten free) and I had a pizza with a gluten free base. All the food was delicious!
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#glutenfree #adelaideeats #glutenfreelife #glutenfreeadelaide #coeliac #coeliacadelaide #coeliacisthenewblack #coeliaclife #pizza #adelaidefoodie #starwars #starwarsfan #starwarsinconcert #nightout #lookingfancy #aso #orchestra @adelaideentertainmentcentre @the_aso
Star Wars: A New Hope - presented by the Adelaide Symphony Orchestra. . Last weekend, as an early birthday present to the Star Wars obsessed Joe, we went to see A New Hope, with all the songs in the movie played live by the Adelaide Symphony Orchestra. It was amazing! There is some beautiful pieces of music in that movie and having the orchestra play them elevated it so much. . Dinner was at @enzosrestaurant pizzeria, next door to the Entertainment Centre. Joe opted for the veal (gluten free) and I had a pizza with a gluten free base. All the food was delicious! . . #glutenfree  #adelaideeats  #glutenfreelife  #glutenfreeadelaide  #coeliac  #coeliacadelaide  #coeliacisthenewblack  #coeliaclife  #pizza  #adelaidefoodie  #starwars  #starwarsfan  #starwarsinconcert  #nightout  #lookingfancy  #aso  #orchestra  @adelaideentertainmentcentre @the_aso
We've always been super-focused on quality and the "customer experience" at Dovetail. Our whole team is also committed to ensuring we have a similar focus on food safety in its broadest sense - so our customers can enjoy a stress-free and amazing dining experience every visit, regardless of any food allergies/intolerances or dietary requirements.
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One of our key goals is to redefine peoples' perceptions of what #glutenfree means - it's not just a label on something that comes from a packet at the supermarket. Gluten free can be high quality, can taste just as good, and of course we never charge extra for gluten free, EVER!
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All of our dishes are prepared with love by a team that genuinely cares about our customers' enjoyment and well-being. 😍
We've always been super-focused on quality and the "customer experience" at Dovetail. Our whole team is also committed to ensuring we have a similar focus on food safety in its broadest sense - so our customers can enjoy a stress-free and amazing dining experience every visit, regardless of any food allergies/intolerances or dietary requirements. . One of our key goals is to redefine peoples' perceptions of what #glutenfree  means - it's not just a label on something that comes from a packet at the supermarket. Gluten free can be high quality, can taste just as good, and of course we never charge extra for gluten free, EVER! . All of our dishes are prepared with love by a team that genuinely cares about our customers' enjoyment and well-being. 😍
Estos hermosos #bagels son para las viandas premium de @enjoyeatviandas 🙌🏻
Son de trigo sarraceno, con semillas activadas . #singluten #sinlacteos .
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Celicatessen Celiacos Calafate 📍Leticia serantes 97 ( al fondooo) 📲 011 1557092779 
Facebook : celicatessen celiacos calafate 🍞🥐🍕🍔🍰🍪🍩
Para eventos , cumpleaños , o pedidos especiales , anticipación!!!! .
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#celicatessenceliacoscalafate #elcalafate #calafate #dietasingluten #sansgluten  #sintacc #singluten #freegluten #homemade  #celiacosargentina #vivirsingluten #cocinarsintacc #foodfreegluten #coeliac #glutenfreediet #freeglutendiet #coeliaclife #freefrom #glutenfreemenu #menusintacc
Estos hermosos #bagels  son para las viandas premium de @enjoyeatviandas 🙌🏻 Son de trigo sarraceno, con semillas activadas . #singluten  #sinlacteos  . . . Celicatessen Celiacos Calafate 📍Leticia serantes 97 ( al fondooo) 📲 011 1557092779 Facebook : celicatessen celiacos calafate 🍞🥐🍕🍔🍰🍪🍩 Para eventos , cumpleaños , o pedidos especiales , anticipación!!!! . . . . #celicatessenceliacoscalafate  #elcalafate  #calafate  #dietasingluten  #sansgluten  #sintacc  #singluten  #freegluten  #homemade  #celiacosargentina  #vivirsingluten  #cocinarsintacc  #foodfreegluten  #coeliac  #glutenfreediet  #freeglutendiet  #coeliaclife  #freefrom  #glutenfreemenu  #menusintacc 
Tomato Date and Tomato Sambol
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A Sri Lankan staple with an African flare. Eaten as a side or condiment to a main meal. Tastes delicious as a toasted sandwich with melted cheese or on a warm bed of freshly steamed rice. Yum! 
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200g Desiccated Coconut
3 heaped tbs flaming tomato
1 small brown onion
4 cloves of garlic
1 tsp whole pepper
2 1/2 tsp chilli powder
6 pitted dates finely diced 
1/2 Red Onion finely diced
1/4 lemon juiced
Salt to taste 
1. In a mortar and pestle pound onion and garlic. Once pounded and wet pound pepper and chilli powder.
2. Begin adding coconut (only half) to the motor and pestle ensuring that the mixture is consistently being pounded.
3. Add chilli and continue pounding and the. Add the remainder coconut.
4. Transfer to a bowl and squeeze lemon and salt to taste.
5. Add diced items and combine. Add salt to taste ensuring flavor is balanced!
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Please try this recipe out and tell me what you think! If you would like to purchase the chutney please head to http://measante.com.au/online-shop 
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#tomato #date #coconut #sambol #spicy #flamingtomato #measante #delicious #condiment #chutney #srilankan #srilankanfoodwithatwist #african #glutenfree #nutfree #dairyfree #vegan #ittastessogood #coeliac #coeliaclife #lemon #foodpimp #foodpimping
Tomato Date and Tomato Sambol • A Sri Lankan staple with an African flare. Eaten as a side or condiment to a main meal. Tastes delicious as a toasted sandwich with melted cheese or on a warm bed of freshly steamed rice. Yum! __________ 200g Desiccated Coconut 3 heaped tbs flaming tomato 1 small brown onion 4 cloves of garlic 1 tsp whole pepper 2 1/2 tsp chilli powder 6 pitted dates finely diced 1/2 Red Onion finely diced 1/4 lemon juiced Salt to taste 1. In a mortar and pestle pound onion and garlic. Once pounded and wet pound pepper and chilli powder. 2. Begin adding coconut (only half) to the motor and pestle ensuring that the mixture is consistently being pounded. 3. Add chilli and continue pounding and the. Add the remainder coconut. 4. Transfer to a bowl and squeeze lemon and salt to taste. 5. Add diced items and combine. Add salt to taste ensuring flavor is balanced! • Please try this recipe out and tell me what you think! If you would like to purchase the chutney please head to http://measante.com.au/online-shop __________ #tomato  #date  #coconut  #sambol  #spicy  #flamingtomato  #measante  #delicious  #condiment  #chutney  #srilankan  #srilankanfoodwithatwist  #african  #glutenfree  #nutfree  #dairyfree  #vegan  #ittastessogood  #coeliac  #coeliaclife  #lemon  #foodpimp  #foodpimping 
So a while back I won a competition with @rawbakestation and got sent a selection of their Raw, Gluten Free, Vegan and Refined Sugar Free treats! 😍 (Swipe to see the selection)
They come in the cutestttt packaging, telling you you’re beautiful and wishing you a fab day, which if you ask me is just the best way to receive anything 😂
This is the Mint Slice, it’s so yummy. It contains Spirulina, which can be quite a prominent flavour but you wouldn’t even notice if you didn’t know!
It tastes like an After Eight in a Flapjack style bar, delicious right? 🙈
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Would you give this a go? Or which of the other flavours would you like to get those fingers on first?!
So a while back I won a competition with @rawbakestation and got sent a selection of their Raw, Gluten Free, Vegan and Refined Sugar Free treats! 😍 (Swipe to see the selection) They come in the cutestttt packaging, telling you you’re beautiful and wishing you a fab day, which if you ask me is just the best way to receive anything 😂 This is the Mint Slice, it’s so yummy. It contains Spirulina, which can be quite a prominent flavour but you wouldn’t even notice if you didn’t know! It tastes like an After Eight in a Flapjack style bar, delicious right? 🙈 ___ Would you give this a go? Or which of the other flavours would you like to get those fingers on first?!
Grain-free energy balls! We used a lot of sunbutter as well as some honey, cashews, almonds & chia seeds. These won’t last long! Recipe from gluten free on a shoestring. #gf #glutenfree #powersnack #healthysnacks #foodasfuel  #glutenfreesnacks #energyballs #eatingforenergy #nutritiousanddelicious #glutenfreelifestyle #healthykids #organic #celiac #coeliac #celiackids
Turkey Nachos, Yum‼️ Organic white corn chips, cooked turkey, black beans, white cheddar cheese, tomatoes and avocado. Sooopa easy, Sooopa delish‼️ I love nachos because they are so easy to make and so versatile - the combinations of food you can use are endless and they take minutes to throw together. And Gluten Free - Yum ‼️
#glutenfreecookingtv
#glutenfree
#glutenfreelifestyle
#glutenfreelife
#glutenfreeandlovinglife
#glutenintolerant
#glutenintolerance
#celiac #coeliac #celiaclife #coeliaclife
#whoneedsglutenanyway
#nachosreignsupreme
Turkey Nachos, Yum‼️ Organic white corn chips, cooked turkey, black beans, white cheddar cheese, tomatoes and avocado. Sooopa easy, Sooopa delish‼️ I love nachos because they are so easy to make and so versatile - the combinations of food you can use are endless and they take minutes to throw together. And Gluten Free - Yum ‼️ #glutenfreecookingtv  #glutenfree  #glutenfreelifestyle  #glutenfreelife  #glutenfreeandlovinglife  #glutenintolerant  #glutenintolerance  #celiac  #coeliac  #celiaclife  #coeliaclife  #whoneedsglutenanyway  #nachosreignsupreme 
Leftover gluten free pesto pasta with a small avocado stuffed with Chili chickpeas and baked for 10 mins - all recipes by @marie.reginato . Yes it’s a lot and yes I am full.
Leftover gluten free pesto pasta with a small avocado stuffed with Chili chickpeas and baked for 10 mins - all recipes by @marie.reginato . Yes it’s a lot and yes I am full.
Low gluten churros! Can’t hide my excitement about these! 😁 Please note these are sadly not safe for coeliacs!
Low gluten churros! Can’t hide my excitement about these! 😁 Please note these are sadly not safe for coeliacs!