“I don’t have to tell you things are bad. Everybody knows things are bad. It’s a depression. Everybody’s out of work or scared of losing their job. The dollar buys a nickel’s worth. Banks are going bust. Shopkeepers keep a gun under the counter. Punks are running wild in the street and there’s nobody anywhere who seems to know what to do, and there’s no end to it. We know the air is unfit to breathe and our food is unfit to eat, and we sit watching our TVs while some local newscaster tells us that today we had fifteen homicides and sixty-three violent crimes, as if that’s the way it’s supposed to be." (Howard Beale)
Let's take fat bombs
The name may sound ominous but it's actually not. It simply means little nuggets or snacks that are full of good fat that you can easily pop into your mouth to help you attain your fat intake for the day.
Why do you need a fat bomb?
Hitting the targeted 70% fats daily seems easy on paper but is very difficult to do especially since it's been ingrained in our conscious and sub conscious that fat is an evil villain and should be avoided at all costs.
Eating butter or drinking coconut oil just to meet up your fat macros is just not possible to the average person. Here comes in the beautiful idea of fat bombs.
Most fat bombs are made with complaint butter or oils and the internet is full of great recipes to try out
Just remember not to overdo it and you will be just fine.
Fat bombs help curb hunger and cravings. It helps keep your blood sugars stable and ultimately helps you lose weight.
Try some soon
I know this may go against everything you may have been taught, but there is a natural solution for healthy and radiant skin and hair. Read labels. Do your research. If you don’t know what a #carcinogen is swipe right #knowledgeispower Thank you @rawandradiantserums for this post #organicskincare#nongmo#readlabels
Who else loves Sandalwood? One of the top benefits of using it in your skin care routine is that it promotes healthy, smooth skin. It is also useful for enhancing mood and balancing emotions. We use it in our Cinnamon Deodorant and love the benefits from this beautiful oil. Get some Bliss on your pits and order yours today. Link in bio #getsomeblissonyourpits#sandalwood
Black Maca Banana Bread French Toast 🍌🍞
•2 ripe bananas •1 tsp baking powder •1 cup Anthony’s Coconut Sugar •2 T Anthony’s Black Maca Powder •½ tsp salt •1 T Anthony’s Cassia Cinnamon •1 tsp vanilla •¼ cup Anthony’s Coconut Oil •2 eggs •1 cup Anthony’s Almond Flour •1 cup Anthony’s Buckwheat Flour
•4 eggs •¼ cup vanilla soy milk •1 tsp vanilla •½ T Anthony’s Cassia Cinnamon •Anthony’s Coconut Oil
In a food processor, combine the ingredients for the bread: bananas, baking powder, coconut sugar, black maca, salt, cinnamon, vanilla, coconut oil, & eggs. Blend until everything is smooth and combined. Place banana mixture into a large bowl and add the almond flour & buckwheat flour. Fold in the flours until mixed. Next, pour batter into a loaf pan and place the loaf pan in a preheated oven (350 degrees). Bake for 50 minutes and allow it to cool completely.
After the bread is cooled, slice the loaf into 8-9 slices. Add the eggs, vanilla soy milk, cinnamon, & vanilla to a shallow dish. Stir the egg mixture and dip a slice of bread into the egg mixture to coat each side. Place the coated bread into a skillet heated with coconut oil. Cook both sides of the French toast until golden. Repeat the steps for each slice of bread until the whole loaf is made into French toast. Top the toast with toppings of choice such as butter, syrup, & coconut flakes and enjoy!
Our Fungal relief kit smells awesomely refreshing and is great for everyone but especially for relieving fungus and candida including tinea versicolor, ringworm, athletes foot or toe fungus, and scalp conditions. This kit has the following organic ingredients: shea butter, organic oils of coconut, hemp seed, black cumin seed, tea tree, vetiver, and clove. (NO THC)
The kit and the individual products are on sale for a limited time with code SERUM35 while supplies last!
Bonus: If you order over $250 on any products this summer you can save 35% with code FREEDOM35
Check out our "Sale" Highlight for the link!
So my last banana bread was a bit disappointing because I had to leave the house and leave it in the over so it came out darker and drier than it should have been. I had some bananas laying around this week so I was ready to make some, and I think I really outdid myself!! I had just bought some coconut sugar to try it out so I decided to use that in this vegan banana bread recipe, and I also used a banana on top for the first time and I love it! It’s such a side and the taste is to die for! Here’s the breakdown:
-1/2 cup vegan sugar
-1/2 cup coconut sugar
-4 ripe bananas (3 for the recipe, 1 for decorating)
-1/4 cup coconut oil
-1/4 cup unsweetened vanilla almond milk -2 cups flour
-1 tsp vanilla extract -3/4 tsp baking soda
-1 tsp apple cider vinegar
-1/2 tsp salt -1/2 cup walnuts if desired
Preheat oven to 350° and line a bread loaf pan with parchment paper. With a mixer, mash three of the bananas until smooth. Mix in all wet ingredients and then dry ingredientes adding flour in last. Lastly, fold in the walnuts. I like to crush them with my hands to have different size chunks. Peel the last banana and split it in half long ways. Pour batter into pan and gently place halves over the batter, they will be very prone to braking if they’re very ripe. Bake for 1 hour and 10 minutes, or whenever toothpick inserted to center comes out clean. Cool for 10 minutes before cutting.
I have that song "I'm making pies" by Patty Griffin by stuck in my head, except its... I'm making salve... #calendulasalve#calendula#homegrown#homemade
Calendula salve is good for babies, Mommies, toddlers, excema, bug bites, rashes, soreness, and it is so pure and good it can actually be injested. 😊 this is part one (after drying the Calendula, letting it #infuse in #coconutoil for 6 weeks.)
Face oils have become a beauty cabinet staple, thanks to their natural ability to hydrate and nourish a variety of skin types.
Despite what their name might imply, face oils won’t leave your face oily. And no, they will not make you break out! Best of all, they are packed with good-for-you ingredients such as polyphenols, fatty acids, and antioxidants, to help reduce inflammation and give skin a dewy glow.
Celebrities swear by this oil to keep their skin moisturized, supple and also as a super effective makeup cleanser! For more benefits, add a teaspoon to your favourite smoothie 🍹because with #health , comes #beauty !
For Delivery Place Your Order At: 0344-4453122, 042-35915455 Or Visit Us @ 108 - Bank Square Market, Model Town, Lahore.
DIY Coconut Rose scrub❤️🙌🏼🌺🌸!!!! Your skin will love this 😄
COCONUT ROSE SUGAR SCRUB.
¼ cup shredded coconut unsweetened
¼ cup granulated sugar
1 ½ tablespoons melted raw virgin coconut oil
1 ½ tablespoons dried rose petals
8-10 drops rose water
Grind shredded coconut in a (cleaspice or coffee grinder about 30 seconds, until coconut pieces are reduced in size by about half, and some are ground to a coconut dust. Empty into a bowl and stir in granulated sugar. Add melted coconut oil and stir to combine. Stir in rose petals and rose water. Mix completely, then transfer to air tight container.
Apply liberally to body. Do not use on face. Yes, it is 100% edible. Yes, if you eat it while you’re using it you may also be eating dead skin cells. Don’t say you weren’t warned.
Store a few days at room temperature, out of sunlight, or in the fridge for up to a week.
🚿 After-shower-routine 💦⠀
Say hello to the perfect body lotion - as strange as it sounds, coconut oil is a fantastic way to moisturize your skin. When you jump out of the shower, ditch the chemical filled body lotion for a thin layer of coconut oil to lock the moisture in. ⠀
‼️Get your Cocozania now ✅⠀
Healthy Fats are ESSENTIAL ❗️They provide great BENEFITS to your body! 🥥🥑🍳
* Better brain function and Mood.
* Better reproductive health by stimulating hormone balance (eating the wrong fats can worsen symptoms of PMS and Menopause)
* Better Skin and Eye health.
* Stronger Immune System (fats like Coconut Oil have anti-viral, anti-microbial and anti-fungal properties!