My husband made the most perfect snack bowl from a coconut I picked up while grocery shopping today. I think it's sooo cute and especially love that I got coconut water, coconut meat, AND a bowl out of that one fruit.
Repost from @jessicanutrition ・・・
Is coconut oil really poison?
When you hear something quoted by a Harvard professor, you’d hope it would be true without a doubt. Unfortunately, most of the points made were misleading and unfounded. We are a society still suffering the repercussions of a study from the 1950s that made us fear saturated fat despite its inaccuracies and subsequent studies that have proven quality saturated fats, such as coconut oil, to be healthy.
Quality is a key aspect of every bite of food you pop in your mouth but this is especially true of fats as poor quality fats, such as vegetable oils, can have a negative effect on you health. Coconut oil is a prime example of quality fat, no matter that it is saturated.
Lately I have been using @silkenyorganics coconut oil because it is cold-pressed to ensure the highest integrity and quality as well as maintain the purest flavour, aroma, creamy white colour and nutritional richness. I use it in my smoothies, on my skin, baking, stir-frying and probably a million more that I can’t remember right now.
What’s your favourite way to use coconut oil?
I rarely make one just for myself, because pretty food is best when shared. Felt like having something pretty today though, so instead of sharing it with a specific person, sharing it on the gram #bonappetit
In the mix: frozen bananas, beetroot, almond milk.
Love on top: coconut cream, chia seeds, flax seeds, pecan nuts, banana, berries, cholocate chunk, rose buds #treatyoself
Post-workout hydration...just a little stronger 😉 A Coconut Margarita from @runningonveggies!
2 oz. #HarmlessHarvest coconut water
1 ½ oz. Tequila
¾ oz. Triple Sec
¾ oz. Lime Juice
Build over ice, stir and enjoy! #LiveHarmless
Yoooo this granola is 💣.com. Plus, it has tons of Omega-3s and Magnesium from the nuts and seeds. Why take a supplement when you can eat this? 😍 .
Simply roast your favourite nuts, seeds, and gf rolled oats (omit for my Paleo loves) with honey drizzled over them. BAM. A snack for a true snack 😘
Today was like ...Heaven got delivered to me in a fresh raw box 🌈
My favorite fruit (cacao)
And I mixed it in a smoothie with two of my other favorite fruits (coconut & Figs) nothing else added ... raw coconut water from the coconut and the sweet jelly from the Figs which made the smoothie.
I truly felt closest to Heaven ,I enjoyed each sip .Love how nature provides us everything we need and then some ... Normal cocoa powder and chocolate have been chemically processed and roasted, which destroys a large amount of the antioxidants and flavanols (the things that keep you young and healthy)
Non-organic cocoa (and non-organic chocolate) has also been treated heavily with toxic pesticides and fumigation chemicals, and may contain genetically modified (GMO) products...
⚡️A few facts about raw organic cacao:
40 Times the Antioxidants of Blueberries
Highest Plant-Based Source of Iron
Full of Magnesium for a Healthy Heart & Brain
More Calcium Than Cow’s Milk
A Natural Mood Elevator and Anti-Depressant 🌟Get your healthy chocolate on now. Let me know what you whip up in the comments below...🔽🔽🔽🔽🔽 #heaven#cacao#raw#coco#cocobean#paradise#lifeisgood#coconutlove#chocolate#vegan#balance#cacaofruit
Kochani, przybywa do Was prosto ze Sri Lanki, naturalnie kokosowy organiczny olej kokosowy Virgin Bio. 😍 Ma cudowne właściwości, które były niedoceniane przez lata. 🌿Tłuszcz nasycony, który sprzyja dobremu zdrowiu. Oczywiście nie powinno to nikogo dziwić, kiedy popatrzymy na osoby, które używają go od wielu pokoleń. 🥥💪🌿 Fantastyczny kokosowy smak i zapach sprawiają, że jest on idealny do kuchni orientalnej, deserów, a w kuchni wegańskiej może całkowicie zastąpić masło. Nieoceniony w diecie sportowców oraz w kosmetyce, gdzie czyni cuda😲🥥W kosmetyce czyni cuda.
Teraz możecie go otrzymać gratis do zamówień już od 59,99 PLN ⬅ link do sklepu w bio 😉
Kto z Was stosuje na co dzień olej kokosowy❓
Is there a better combination than chocolate and coconut? It's basically an almond joy in liquid form with a kick of caffeine and it will always be my favorite 🍫🥥😋 Make it iced with some coconut milk and you're in cocoa heaven 😇 What's your favorite chocolate combo?
Coconut Lovers Brace Yourself!!!!
As someone that is lactose sensitive, I love to try new dairy-free options, and coconut is for sure one of my favourites. Coconut milk, coconut water, coconut raw, coconut slices, I love them all. So when I discovered a new coconut yoghurt when visiting @greenheartorganicfarms I was very excited. Not only was it super delicious but it is completely gluten, dairy and sugar-free.
Another amazing thing about this freshly made yoghurt is that it is packaged in a beautiful glass jar. When purchasing the yoghurt you pay a deposit for the glass jar and can then return it after you have enjoyed the yoghurt and you would be able to get your deposit back or swap it for a full jar and only pay for the yoghurt.
A lot of yoghurts on the market is packaged in plastic and needs to be recycled afterwards if it is possible to recycle. The current recycle rates globally is very low and with recycling being such a labour and energy-intensive process I would much rather purchase items that come in a reusable container than in single-use.
What have you recently purchase that came in a reusable container instead of a single-use?