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⚠️ SALE 30% off organic face oil. Use promo code: 30faceoil @coconutessentials
Creating #safe effective #organic #coconutoil products for babies, kids and adults. Shouldn't your babe be a coconut baby? Order today. 👉 check link in my bio⚠️⚠️
For more amazing posts follow⬇️⬇️
@coconutessentials ✔
@coconutessentials ✔
SHOP NOW 📣📣
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#moms #promocode #coconutessentials #newproduct #coconutbaby #beauty #sale #amazon #momsofinstagram
SALE 30% off organic face oil. Use promo code:30faceoil Find it here www.Amazon.com/coconutbaby. #newproduct  #coconutessentials #coconutoil #sale #launchpad #coconutbaby #beauty #promo #promocode #amazon #organic #organicskincare #moms #momsofinstagram #alluremagazine #vogue #moisturizer
I always have our coconut baby from @coconutessentials close by when the boys get out the bath. I'm either rubbing it on their skin or using it on their scalp to treat cradle cap. I never though with all my kids that an all natural organic product would be the key to their cradle cap but it is. I was using medicated shampoo, it was making KK's scalp irritated and wasn't treating the cradle cap at all. #CoconutEssentials has been a blessing, no irritations and the cradle cap is almost gone! 
#coconuts #coconutoils #allnatural #natural #organic #organicskincare #cradlecap #scalptreatment #safeforbaby #safeforkids #coconutbaby #organicproducts #bathtime #skincareforbaby #skincare #moisturize #babyskin
I always have our coconut baby from @coconutessentials close by when the boys get out the bath. I'm either rubbing it on their skin or using it on their scalp to treat cradle cap. I never though with all my kids that an all natural organic product would be the key to their cradle cap but it is. I was using medicated shampoo, it was making KK's scalp irritated and wasn't treating the cradle cap at all. #CoconutEssentials  has been a blessing, no irritations and the cradle cap is almost gone! #coconuts  #coconutoils  #allnatural  #natural  #organic  #organicskincare  #cradlecap  #scalptreatment  #safeforbaby  #safeforkids  #coconutbaby  #organicproducts  #bathtime  #skincareforbaby  #skincare  #moisturize  #babyskin 
Try our organic,all natural products on your family today. Coconutessentials.com #coconutbaby #coconutessentials #beauty #babyoil #pregnancy #newmoms #momsofinstagram #organic #organicskincare #skincareroutine #coconutoil #babies #antiaging #moisturizer #allnatural
Starting the weekend off right with a delicious breakfast with this pair at a breezy cafe overlooking the rice paddies and a litter of pups and their mum as our dining companions. ❤ #friendswhobecomefamily #mylittlecoconut #coconutbaby #coconutisland #ariefgreyrobinson #reef #breakfastwithaview #cintacafe #breakfastanytimeoftheday #mostimportantmealoftheday #ricepaddies #sawah #berawa #ilovebalidogs #puppies #hungrypups #adoptdontshop
Issa feature!!!
Shout out to @gineonmagazine for giving me the opportunity to share!

We talking about @plantlyfebarbados, @coconutbabybarbados and some of the things that created this loveable ball of creativity. 
If you think being an entrepreneur in Barbados in the vegan food business is hard, you don't know the half of it! Check the full link in the bio
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https://gineon.com/living-that-plant-lyfe-with-allison-burnham/

#coconutbaby #gineonmagazine #plantlyfebarbados #interview #veganchef #barbados
Issa feature!!! Shout out to @gineonmagazine for giving me the opportunity to share! We talking about @plantlyfebarbados, @coconutbabybarbados and some of the things that created this loveable ball of creativity. If you think being an entrepreneur in Barbados in the vegan food business is hard, you don't know the half of it! Check the full link in the bio . https://gineon.com/living-that-plant-lyfe-with-allison-burnham/ #coconutbaby  #gineonmagazine  #plantlyfebarbados  #interview  #veganchef  #barbados 
Dad-daughter goals right in our backyard! ❤️
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🏄‍♀️ @rachellevak⠀
Dad-daughter goals right in our backyard! ❤️ ⠀ 🏄‍♀️ @rachellevak⠀
My favorite people to spend time with. Who are your favorite people to hang out with? Comment below #family #coconutessentials #coconutbaby #outside #playtime #siblings #bestkids #park #organicskincare #kids
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Pues ya está listo este chupetero para Daniel 🙃 Un encargo muy especial de su tía 😍
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Superado el miércoles 💪🏻 ¡¡ya huele a viernes!! (se nota que tengo ganas de que llegue, no? 😂)
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¡Feliz noche! 🌙
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#chupeteros #chupeterospersonalizados #mordedor #denticion #lactanciamaterna #bebes #bebemolon #mamaprimeriza #mamamolona #coconutbaby
Baker-bae coming through with the skills for my b'day. ❤👐 #coconutbaby
#theyummyinmytummy #livelaughliftthefork #deliciousasrasshole 
#Repost @coconutbabybarbados
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Shorty is a killa!!! .
Vegan dark chocolate cake, fudge middle, vegan cheesecake center, raspberry buttercream, dark chocolate ganache, chocolate raspberry donut, fresh raspberries, raspberry coulis and dark chocolate shavings.

Yes... It's all vegan. 
This birthday is about to litty!
(Wait... Are we still using "litty"?)
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Happy birthday bish... @iamxilomen ❤❤❤
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#coconutbaby #vegan #vegancake #vegancheesecake #happybirthday #birthdaycake #chocolatecake #shortyISaKILLA #veganBLACKgirlMAGIC #barbados #nakedcake
Baker-bae coming through with the skills for my b'day. ❤👐 #coconutbaby  #theyummyinmytummy  #livelaughliftthefork  #deliciousasrasshole  #Repost  @coconutbabybarbados • • • Shorty is a killa!!! . Vegan dark chocolate cake, fudge middle, vegan cheesecake center, raspberry buttercream, dark chocolate ganache, chocolate raspberry donut, fresh raspberries, raspberry coulis and dark chocolate shavings. Yes... It's all vegan. This birthday is about to litty! (Wait... Are we still using "litty"?) . Happy birthday bish... @iamxilomen ❤❤❤ . . #coconutbaby  #vegan  #vegancake  #vegancheesecake  #happybirthday  #birthdaycake  #chocolatecake  #shortyISaKILLA  #veganBLACKgirlMAGIC  #barbados  #nakedcake 
My wee lil coconut 🌴
Cutest summer outfit from @tkmaxxau .
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#summerbaby #babyfashionista #coconutbaby #mixedbaby #brisbanemumsandbubs
This was too cute not to post. My lil guy in an American doll salon chair😂#coconuessentials #coconutbaby #toocute #picofday #moments #momlife #momsifinstagram #momofboys #momofgirls #mybaby
My Little Coconut. Captured by 📷 @anjakukofka Wearing @mysayang_bali new Babysayang range. So much fun shooting this range and of course the striped sweatshirt is our favorite. ❤ #mylittlecoconut #mysayang #babysayang #ariefgreyrobinson #reef #coconutisland #coconutbaby #islandboy #stripes #bloomers #sweatshirt #coconut #photoshoot #lifesabeach #thosefingersthough #dreamyskin
Lemon Luvah - Vegan lemon cupcakes with lemon buttercream topped with candied lemon rind.

The White Witch -Vegan vanilla cupcakes with vanilla buttercream topped with vanilla dragees. 
#coconutbaby #vegan #vegancake #carrotcake #happybirthday #cupcakes #birthdaycupcakes #lemonluvah #theWHITEwitch #veganBLACKgirlMAGIC #barbados
Nakedish Caribbean Dream

8in, 3 layer vegan carrot cake stuffed with coconut, raisins, ginger and crushed pineapple. Light coating of vanilla buttercream topped with toasted coconut, carrot cake bon bons, glazed pineapple and cookies.

#coconutbaby #vegan #vegancake #carrotcake #happybirthday #birthdaycake #caribbeandream #veganBLACKgirlMAGIC #barbados #nakedcake
As we try to take a beautiful picture, I am always there to make ridiculous poses😂😂✌ #peace #crazyweare #mybetterhalf #instablackandwhite #coconutbaby #islanders
What is Ghee? It is a type of clarified butter which originated in Indian cooking. It is used a lot in Caribbean cooking because our culture is closely interwoven with the Indian culture. Being vegan we sometimes miss out on things because Ghee, which is not vegan is in certain Caribbean dishes. Well... I found this today. It is a vegetable ghee made essentially from palm oil. So its not the same but its as close as we can get. I'm making something special for you guys on Tuesday's Caribbean Vegan Broadcast and I will be using this vegetable ghee to make it. Can you guess what I'm making? 
#coconutbaby #vegancooking #cookingbroadcast  #caribbeanvegankitchen #guess #whatarewemaking #caribbeancooking #vegan #barbados
What is Ghee? It is a type of clarified butter which originated in Indian cooking. It is used a lot in Caribbean cooking because our culture is closely interwoven with the Indian culture. Being vegan we sometimes miss out on things because Ghee, which is not vegan is in certain Caribbean dishes. Well... I found this today. It is a vegetable ghee made essentially from palm oil. So its not the same but its as close as we can get. I'm making something special for you guys on Tuesday's Caribbean Vegan Broadcast and I will be using this vegetable ghee to make it. Can you guess what I'm making? #coconutbaby  #vegancooking  #cookingbroadcast  #caribbeanvegankitchen  #guess  #whatarewemaking  #caribbeancooking  #vegan  #barbados 
Hes so freakin handsome this kid his eyes kill me gets em from me haha 😍😍😍 Photo Credit: Poppy. @tkaihea #caramellokoala #Tonganprince #vegemitekid #toddlerdays #aussietonganbaby #coconutbaby #thoseeyes #modelinthemaking
It almost week seven here in the Caribbean Vegan Kitchen. Can you believe it's been seven episodes already?!? Look for us on Tuesday September 18th, on the Coconut Baby FB page at 7pm for our Caribbean Vegan Kicthen broadcast. 
This is where we show you how to make delicious and easy vegan food.

Our guests are Israel Mapp from Union Collaborative and Kim Roberts @kimprobabli from the "Doan Mix Me!" Podcast.

So be sure to tune in at 7pm for some good food and conversation.
Can't wait to see you there!

#coconutbaby #vegan #vegankitchen #caribbeanvegankitchen #cooking #cookingbroadcast #facebook #barbados
It almost week seven here in the Caribbean Vegan Kitchen. Can you believe it's been seven episodes already?!? Look for us on Tuesday September 18th, on the Coconut Baby FB page at 7pm for our Caribbean Vegan Kicthen broadcast. This is where we show you how to make delicious and easy vegan food. Our guests are Israel Mapp from Union Collaborative and Kim Roberts @kimprobabli from the "Doan Mix Me!" Podcast. So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #vegankitchen  #caribbeanvegankitchen  #cooking  #cookingbroadcast  #facebook  #barbados 
Here is the "RUM + bass" menu. October 19th. Food by yours truly, music by @djdluxe and great rum cocktails featuring @mountgayrum

Amazing food and rum pairings that just happen to be vegan.

RSVP by Oct 13th 2018 "https://rumandbass.eventbrite.com"

#coconutbaby #djdluxe #foodandrum #vegan #barbadosfoodandrum #tasting #tastingdinner #rumandfoodpairing #vegantasting #barbados
"WTF?! Why did you put me in a high chair mum if you aren't giving me any food? Don't think you can fool me with these toys! Where is my chocolate croissant like you have?" #wtf #notimpressed #nofoolingthiscoconut #highchair #adventureswiththecoconut #lovehimtothemoonandback #gubabe #anakcampur #ariefgreyrobinson #reef #mylittlecoconut #coconutbaby #coconutisland #stylin #wildatheart #handsomedevilsclub #twentyeightweeksold
The coconut having fun at his sensory class this morning, playing and making friends. The youngest in the group, but he definitely enjoys it, and mumma enjoys that it is attached to one of her all time favourite Bali cafes for some chai after class! @sproutbali @thegardenbali ❤ #sensoryclass #youngestinthegroup #thegardenearlylearning #mylittlecoconut #sittingup #coconutbaby #coconutisland #ariefgreyrobinson #reef #dontgrowupitsatrap #rainbowrice #yoghurtpaint #guineapig #twentyeightweeksold #mustputeverythinginhismouth
The coconut having fun at his sensory class this morning, playing and making friends. The youngest in the group, but he definitely enjoys it, and mumma enjoys that it is attached to one of her all time favourite Bali cafes for some chai after class! @sproutbali @thegardenbali ❤ #sensoryclass  #youngestinthegroup  #thegardenearlylearning  #mylittlecoconut  #sittingup  #coconutbaby  #coconutisland  #ariefgreyrobinson  #reef  #dontgrowupitsatrap  #rainbowrice  #yoghurtpaint  #guineapig  #twentyeightweeksold  #mustputeverythinginhismouth 
Organic chest rub now available on Amazon. Cold & allergy season is upon us. Treat your babies and kids organically. #coconutessentials #coconutbaby #organicskincare #organic #soothe #comfort #allnatural #babyshower #baby #babyproducts #newproduct #babychestrub #kidsproducts #sniffles #pregnancy #pregnant #moms #momstobe #momsofinstagram
@coconutbabybarbados + @djdluxe are a signature pairing in their own right! (See what I did there?) Join us for a culinary "walk" through Barbados. Using a combination of local fruits, vegetables and locally produced products, we will create a 6 course tasting menu that will allow your tastebuds to explore Barbados! Food and rum pairings in keeping with the Barbados Food and Rum Festival and music by DJ D.Luxe. 
The dishes just happen to be vegan.

Great rum cocktails featuring @mountgayrum

RSVP by Oct 13th 2018 "https://rumandbass.eventbrite.com"

#coconutbaby #djdluxe #foodandrum #vegan #barbadosfoodandrum #tasting #tastingdinner #rumandfoodpairing #vegantasting #barbados
@coconutbabybarbados + @djdluxe are a signature pairing in their own right! (See what I did there?) Join us for a culinary "walk" through Barbados. Using a combination of local fruits, vegetables and locally produced products, we will create a 6 course tasting menu that will allow your tastebuds to explore Barbados! Food and rum pairings in keeping with the Barbados Food and Rum Festival and music by DJ D.Luxe. The dishes just happen to be vegan. Great rum cocktails featuring @mountgayrum RSVP by Oct 13th 2018 "https://rumandbass.eventbrite.com" #coconutbaby  #djdluxe  #foodandrum  #vegan  #barbadosfoodandrum  #tasting  #tastingdinner  #rumandfoodpairing  #vegantasting  #barbados 
31 weeks today 😆🤪 Can't  believe how time flies. 😲
#31weeks #pregnantmommy #pregnancy #growingbelly #coconut #coconutbaby #31weekspregnant #bigbelly
31 weeks, 31 weeks, 31 WEEKS! On my goodness. I am not sure if I am more excited or terrified.  Lol. So close yet so far away. So much to do yet so little energy. SO READY for Daddy to be home.... This week Baby Jaxon is the size of a coconut and really the main thing left to develop are his lungs. He is also working on laying down more layers of fat and I just can't wait to snuggle every roll. 
My appetite has definitely increased the last couple of days.....although NOTHING sounds good so that makes it difficult. Always hungry and wanting nothing. Plus, the heart burn has still be very present so we may have another full head of hair on the way. 
Jaxon is moving constantly and still gets very upset with even the slightest bit of crowding. If I am even just in a sitting position he lodges a foot (I am assuming...) right in the middle of my diaphragm right below my sternum. He will not move it until I stretch out and give him his space.  So funny. 
Sleep is very off and on as I am up so many time during the night to pee. I have decided we should just go ahead and buy stock in toilet paper for these next few weeks because sales will be thru the roof from our household alone. ;-) Also, a little nesting as begun and I will randomly find myself scrubbing the shower for 2 hours. No clue why....lol.  I have also been planning my hospital bag, and getting recipes together to make some freezer meals to have on hand after he arrives. :-)
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#pregnancychronicals #weeklyupdate #herewegrowagain #3 #jaxonelias #31weekspregnant #preggers #coconutbaby #coconut #gettingcloser #hurryupdaddy #somuchtodo #nesting #heartburn #sleepy #hungry #somuch #stillexcitedthough #lovehimalready #onedaycloser #jfamilymom #oilyblessedlife
31 weeks, 31 weeks, 31 WEEKS! On my goodness. I am not sure if I am more excited or terrified. Lol. So close yet so far away. So much to do yet so little energy. SO READY for Daddy to be home.... This week Baby Jaxon is the size of a coconut and really the main thing left to develop are his lungs. He is also working on laying down more layers of fat and I just can't wait to snuggle every roll. My appetite has definitely increased the last couple of days.....although NOTHING sounds good so that makes it difficult. Always hungry and wanting nothing. Plus, the heart burn has still be very present so we may have another full head of hair on the way. Jaxon is moving constantly and still gets very upset with even the slightest bit of crowding. If I am even just in a sitting position he lodges a foot (I am assuming...) right in the middle of my diaphragm right below my sternum. He will not move it until I stretch out and give him his space. So funny. Sleep is very off and on as I am up so many time during the night to pee. I have decided we should just go ahead and buy stock in toilet paper for these next few weeks because sales will be thru the roof from our household alone. ;-) Also, a little nesting as begun and I will randomly find myself scrubbing the shower for 2 hours. No clue why....lol. I have also been planning my hospital bag, and getting recipes together to make some freezer meals to have on hand after he arrives. :-) . . . #pregnancychronicals  #weeklyupdate  #herewegrowagain  #3  #jaxonelias  #31weekspregnant  #preggers  #coconutbaby  #coconut  #gettingcloser  #hurryupdaddy  #somuchtodo  #nesting  #heartburn  #sleepy  #hungry  #somuch  #stillexcitedthough  #lovehimalready  #onedaycloser  #jfamilymom  #oilyblessedlife 
Look for our Creative Director Tonight as she joins @coconutbabybarbados 
Regrann from @coconutbabybarbados -  It's week six here in the Caribbean Vegan Kitchen. Look for us TODAY!!!! September 11th, on the Coconut Baby FB page at 7pm.

Our guests are @mizz_silvana Silvana Joseph from @globaltutoringhub,  Leilani Parris-Forde @twibohgram of The Wild Bohemian and Teila Ayo Williams of AYO Creative Ventures @ayocreativeventures

We will be making a Sweet Plantain Casserole two ways and Christophine and Cucumber Pickle

So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there!

#coconutbaby #vegan #vegankitchen #caribbeanvegankitchen #cooking #cookingbroadcast #facebook #barbados - #regrann
Look for our Creative Director Tonight as she joins @coconutbabybarbados Regrann from @coconutbabybarbados - It's week six here in the Caribbean Vegan Kitchen. Look for us TODAY!!!! September 11th, on the Coconut Baby FB page at 7pm. Our guests are @mizz_silvana Silvana Joseph from @globaltutoringhub, Leilani Parris-Forde @twibohgram of The Wild Bohemian and Teila Ayo Williams of AYO Creative Ventures @ayocreativeventures We will be making a Sweet Plantain Casserole two ways and Christophine and Cucumber Pickle So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #vegankitchen  #caribbeanvegankitchen  #cooking  #cookingbroadcast  #facebook  #barbados  - #regrann 
It's week six here in the Caribbean Vegan Kitchen. Look for us TODAY!!!! September 11th, on the Coconut Baby FB page at 7pm.

Our guests are @mizz_silvana Silvana Joseph from @globaltutoringhub,  Leilani Parris-Forde @twibohgram of The Wild Bohemian and Teila Ayo Williams of AYO Creative Ventures @ayocreativeventures

We will be making a Sweet Plantain Casserole two ways and Christophine and Cucumber Pickle

So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there!

#coconutbaby #vegan #vegankitchen #caribbeanvegankitchen #cooking #cookingbroadcast #facebook #barbados
It's week six here in the Caribbean Vegan Kitchen. Look for us TODAY!!!! September 11th, on the Coconut Baby FB page at 7pm. Our guests are @mizz_silvana Silvana Joseph from @globaltutoringhub, Leilani Parris-Forde @twibohgram of The Wild Bohemian and Teila Ayo Williams of AYO Creative Ventures @ayocreativeventures We will be making a Sweet Plantain Casserole two ways and Christophine and Cucumber Pickle So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #vegankitchen  #caribbeanvegankitchen  #cooking  #cookingbroadcast  #facebook  #barbados 
My little sunshine shines so bright!!! It seems like hes grown up so much the past few weeks @tkaihea #allredeverything #smiles #toddlerlife #daycaredays #cuckoosong #playalongwithsam #aussietonganbaby #coconutbaby #caramellokoala #vegemitekid #tonganprince #lovelife #mamasboy
Youre my waking thought, my sweet dream, and everything in between. 💙 #mylittlecoconut #coconutbaby #islandboy #ariefgreyrobinson #reef #sothisislove #frangipani #coconutisland #ilovebali #motherandson #dreambiglittlechief #gubaby
Coffee break with the Coconut at one of our new fave Canggu spots. He loved all the toys to play with while this mumma enjoyed her latte. ❤ #holidaycanggu #adventureswiththecoconut #mylittlecoconut #coconutbaby #coconutisland #sothisislove #ariefgreyrobinson #reef #islandlife #cafeculture #icedlatte #motherandson #twentyeightweeksold
I had a big event yesterday. I'm usually dead to the world the next day... but miracle of miracles, I am awake and functioning. So I decided to get in one more #slowseven post. I made some Roasted Butternut, sweet potato and raisin bakes using #Carmetas Sweet Potato Flour. 
Our Slow Food Heroes today are: Butternut squash, Sweet potato flour and fresh coconut milk. (Yes... Coconut milk)

These bakes are not your traditional Bajan bakes and they are vegan! Yay!

I will post the recipe tomorrow on the Coconut Baby FB page. In the meantime I'm going to drink some tea and enjoy my bakes.

@slowfoodbarbados
#coconutbaby #slowfoodbarbados #vegan #slowfood #slowfoodbb #barbados #supportlocal #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
I had a big event yesterday. I'm usually dead to the world the next day... but miracle of miracles, I am awake and functioning. So I decided to get in one more #slowseven  post. I made some Roasted Butternut, sweet potato and raisin bakes using #Carmetas  Sweet Potato Flour. Our Slow Food Heroes today are: Butternut squash, Sweet potato flour and fresh coconut milk. (Yes... Coconut milk) These bakes are not your traditional Bajan bakes and they are vegan! Yay! I will post the recipe tomorrow on the Coconut Baby FB page. In the meantime I'm going to drink some tea and enjoy my bakes. @slowfoodbarbados #coconutbaby  #slowfoodbarbados  #vegan  #slowfood  #slowfoodbb  #barbados  #supportlocal  #Caribbean  #goodcleanfairfood  #votewithyourfork  #sustainableliving 
My last #slowseven post. 
I have to big up my love @shebakhafra, owner of Khafra`s Cheeses. Locally made and ethically processed goat cheese. 
I made a simple caramelized onion tart topped with Sheba's delicious goat cheese.

Our #slowfood heroes today are: white onion, kale, thyme and of course Khafra's Cheeses "fresh garden herb". @slowfoodbarbados
#coconutbaby #slowfoodbarbados #vegetarian #slowfoodbb #barbados #supportlocal #khafrascheeses #goatcheese #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
My last #slowseven  post. I have to big up my love @shebakhafra, owner of Khafra`s Cheeses. Locally made and ethically processed goat cheese. I made a simple caramelized onion tart topped with Sheba's delicious goat cheese. Our #slowfood  heroes today are: white onion, kale, thyme and of course Khafra's Cheeses "fresh garden herb". @slowfoodbarbados #coconutbaby  #slowfoodbarbados  #vegetarian  #slowfoodbb  #barbados  #supportlocal  #khafrascheeses  #goatcheese  #Caribbean  #goodcleanfairfood  #votewithyourfork  #sustainableliving 
Today's #slowseven treat. Vegan Veggie Pizza using fresh local herbs and vegetables from CheapSide Market. 
Our #slowfood heroes today are: tomato, basil, carrot, arugula, white onion, green onion, cabbage, kale and green peppers. 
Also topped with nut cheese made by yours truly.

@slowfoodbarbados
#coconutbaby #veganpizza #slowfoodbarbados #vegan #slowfoodbb #barbados #supportlocal #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
Let's start by taking a smallish nap or two... ~ Winnie the Pooh. The Coconut has only this week, since he got sick, started to nap. I hope now the sickness has gone it is a habit he will keep. Fish is all for afternoon naps. 💙  #fishandreef #mylittlecoconut #mrfish #coconutbaby #coconutisland #ariefgreyrobinson #reef #islandboy #zzzzz #nap #twentyeightweeksoldtoday #sothisislove #dontgrowupitsatrap #mummaneedsanaptoo #winniethepooh
Smoothie boss in effect for the #SlowSeven challenge. The ingredients for this GOLDEN MILK SMOOTHIE are listed on the image.
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I made the coconut yogurt by combining coconut milk with probiotic capsules and allowing to ferment. 
If you don't want to do that and can tolerate dairy, you can substitute with the local brand #FeoDairy.

Milk made by me with coconut from Cheapside Market. Mango and banana also from Cheapside
Fresh turmeric and ginger gifted from #JpFarms

This smoothie was so amazing. Like an ice cream shake. Much needed on this hot day in Barbados.

@slowfoodbarbados
#coconutbaby #slowfood #goldenmilk #turmeric #mango
#slowfoodbb #barbados #supportlocal #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
Smoothie boss in effect for the #SlowSeven  challenge. The ingredients for this GOLDEN MILK SMOOTHIE are listed on the image. . I made the coconut yogurt by combining coconut milk with probiotic capsules and allowing to ferment. If you don't want to do that and can tolerate dairy, you can substitute with the local brand #FeoDairy . Milk made by me with coconut from Cheapside Market. Mango and banana also from Cheapside Fresh turmeric and ginger gifted from #JpFarms  This smoothie was so amazing. Like an ice cream shake. Much needed on this hot day in Barbados. @slowfoodbarbados #coconutbaby  #slowfood  #goldenmilk  #turmeric  #mango  #slowfoodbb  #barbados  #supportlocal  #Caribbean  #goodcleanfairfood  #votewithyourfork  #sustainableliving 
1st photo - We tried the local yoghurt but it did not pass the authentic taste test...Yoghurt from Benin got a thumbs up though...bought the French one too just in case!  2nd photo - Coconut can be found in anything & everything...& those are not local mini coconuts but local tangerines, yet to be tasted, slowly ripening naturally...#postcardsfromaccra #coconutbaby #probiotics #regionalyoghurt #ipostghana
1st photo - We tried the local yoghurt but it did not pass the authentic taste test...Yoghurt from Benin got a thumbs up though...bought the French one too just in case! 2nd photo - Coconut can be found in anything & everything...& those are not local mini coconuts but local tangerines, yet to be tasted, slowly ripening naturally...#postcardsfromaccra  #coconutbaby  #probiotics  #regionalyoghurt  #ipostghana 
The Coconut enjoying playing at his second sensory class this morning. Looks like he will be sitting up on his own very soon. He certainly has sitting leaning forward down. 💙 #bendybaby #happybaby #mylittlecoconut #sensoryclass #thegardenearlylearning #berawa #ilovebali #twentysevenweeksold #islandboy #coconutbaby #coconutisland #nevertoomanystripes #dontgrowupitsatrap #sothisislove
Also featured on our Caribbean Vegan Kitchen, we did a #slowseven cocktail. 
Mango Kombucha Rum Punch using @mountgayrum XO rum and @coconutbabybarbados Mango Kombucha and poured over ice!
We taught you a simple rhyme for making a fantastic rum punch.
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1 part sour
2 part sweet
3 part hard
4 part weak

Sour represents the acid. In this case our Mango Kombucha. Sweet is simple syrup. Hard is your rum and Weak is your chaser or a mix of a liqueur and chaser. In this case we used homemade mango juice from a local mango I got from Cheapside this weekend.

That's it. Be sure to try it out and let us know what you think!

@slowfoodbarbados
#coconutbaby #mountgay #mountgayrum #kombucha #SlowSeven #slowfood #slowsevencocktail
#slowfoodbb #barbados #supportlocal #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
Also featured on our Caribbean Vegan Kitchen, we did a #slowseven  cocktail. Mango Kombucha Rum Punch using @mountgayrum XO rum and @coconutbabybarbados Mango Kombucha and poured over ice! We taught you a simple rhyme for making a fantastic rum punch. . 1 part sour 2 part sweet 3 part hard 4 part weak Sour represents the acid. In this case our Mango Kombucha. Sweet is simple syrup. Hard is your rum and Weak is your chaser or a mix of a liqueur and chaser. In this case we used homemade mango juice from a local mango I got from Cheapside this weekend. That's it. Be sure to try it out and let us know what you think! @slowfoodbarbados #coconutbaby  #mountgay  #mountgayrum  #kombucha  #SlowSeven  #slowfood  #slowsevencocktail  #slowfoodbb  #barbados  #supportlocal  #Caribbean  #goodcleanfairfood  #votewithyourfork  #sustainableliving 
Little Coconut was feeling much better after 24 hours of projectile vomiting so we thought we would check out the opening of Kynd Cafe 2.0. Place looks smashing, loads more room and the same kick ass vegan menu. And when even your vegan smoothie comes with its own brownie you know it is gonna be a pretty good day. ❤ #kyndcommunity #inaworldwhereyoucanbeanythingbekind #vegancafe #kynd2.0 #mintslicesmoothie #breakkysalad #getinmybelly #goodfoodgoodmood #eatgoodfeelgood #girlsgottaeat #mylittlecoconut #coconutisland #coconutbaby #ariefgreyrobinson #reef #sprinklekindnesslikeconfetti
Little Coconut was feeling much better after 24 hours of projectile vomiting so we thought we would check out the opening of Kynd Cafe 2.0. Place looks smashing, loads more room and the same kick ass vegan menu. And when even your vegan smoothie comes with its own brownie you know it is gonna be a pretty good day. ❤ #kyndcommunity  #inaworldwhereyoucanbeanythingbekind  #vegancafe  #kynd2 .0 #mintslicesmoothie  #breakkysalad  #getinmybelly  #goodfoodgoodmood  #eatgoodfeelgood  #girlsgottaeat  #mylittlecoconut  #coconutisland  #coconutbaby  #ariefgreyrobinson  #reef  #sprinklekindnesslikeconfetti 
Regrann from @itsmichelledoyle -  I am thrilled to be a guest with Cooking Persona Extraordinaire Allison Burnham of @coconutbabybarbados. 
Tune in tonight, Tuesday 4 September on the Coconut Baby FB page at 7:00pm EST. I might even try IG Live! 
Meli Batson owner of JEM'S Barbados @jemsbarbados will also be there. 
This week @slowfoodbarbados is running the #slowseven initiative  where local/seasonal ingredients are used create your meals. We are doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha.

So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there!

#coconutbaby #vegan #ItsMichelleDoyle #BespokePR
Regrann from @itsmichelledoyle - I am thrilled to be a guest with Cooking Persona Extraordinaire Allison Burnham of @coconutbabybarbados. Tune in tonight, Tuesday 4 September on the Coconut Baby FB page at 7:00pm EST. I might even try IG Live! Meli Batson owner of JEM'S Barbados @jemsbarbados will also be there. This week @slowfoodbarbados is running the #slowseven  initiative where local/seasonal ingredients are used create your meals. We are doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas  cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha. So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #ItsMichelleDoyle  #BespokePR 
I am thrilled to be a guest with Cooking Persona Extraordinaire Allison Burnham of @coconutbabybarbados. 
Tune in tonight, Tuesday 4 September on the Coconut Baby FB page at 7:00pm EST. I might even try IG Live! 
Meli Batson owner of JEM'S Barbados @jemsbarbados will also be there. 
This week @slowfoodbarbados is running the #slowseven initiative using local/seasonal ingredients to create your meals. We are doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha.

So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there!

#coconutbaby #vegan #ItsMichelleDoyle #BespokePR
I am thrilled to be a guest with Cooking Persona Extraordinaire Allison Burnham of @coconutbabybarbados. Tune in tonight, Tuesday 4 September on the Coconut Baby FB page at 7:00pm EST. I might even try IG Live! Meli Batson owner of JEM'S Barbados @jemsbarbados will also be there. This week @slowfoodbarbados is running the #slowseven  initiative using local/seasonal ingredients to create your meals. We are doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas  cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha. So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #ItsMichelleDoyle  #BespokePR 
Today's Vegan lunch on the #SlowSeven challenge. This lunch focused on agri-producers along with fresh, local and seasonal produce.
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A chickpea burger on vegan HOMEMADE saltbread. Topped with avocado, sautéed mixed vegetables, arugula, coriander and vegan garlic aioli. Served with a kale and christophine pickled slaw.

Bread by @coconutbabybarbados
Garlic aioli by @plantlyfebarbados 
Chickpea burger by #veggiedelightsbarbados
All veggies and herbs purchased at Cheapside Market.
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#slowseven #coconutbaby #slowfood #slowfoodbarbados #vegan
#slowfoodbb #barbados #supportlocal #Caribbean #goodcleanfairfood #votewithyourfork #sustainableliving
Today's Vegan lunch on the #SlowSeven  challenge. This lunch focused on agri-producers along with fresh, local and seasonal produce. . A chickpea burger on vegan HOMEMADE saltbread. Topped with avocado, sautéed mixed vegetables, arugula, coriander and vegan garlic aioli. Served with a kale and christophine pickled slaw. Bread by @coconutbabybarbados Garlic aioli by @plantlyfebarbados Chickpea burger by #veggiedelightsbarbados  All veggies and herbs purchased at Cheapside Market. . #slowseven  #coconutbaby  #slowfood  #slowfoodbarbados  #vegan  #slowfoodbb  #barbados  #supportlocal  #Caribbean  #goodcleanfairfood  #votewithyourfork  #sustainableliving 
We made it to week five here in the Caribbean Vegan Kitchen. Look for us on Tuesday September 4th, on the Coconut Baby FB page at 7pm.

Our guests are Michelle Doyle owner of It's Michelle Doyle PR @itsmichelledoyle and Meli Batson owner of JEM'S Barbados @jemsbarbados

We are participating in the #slowseven initiative by @slowfoodbarbados to push sustainability and use local/seasonal ingredients to create meals. Coconut Baby is doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha.

So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there!

#coconutbaby #vegan #vegankitchen #caribbeanvegankitchen #cooking #cookingbroadcast #facebook #barbados
We made it to week five here in the Caribbean Vegan Kitchen. Look for us on Tuesday September 4th, on the Coconut Baby FB page at 7pm. Our guests are Michelle Doyle owner of It's Michelle Doyle PR @itsmichelledoyle and Meli Batson owner of JEM'S Barbados @jemsbarbados We are participating in the #slowseven  initiative by @slowfoodbarbados to push sustainability and use local/seasonal ingredients to create meals. Coconut Baby is doing our part with a delicious vegan "Stewed Food" recipe and making cassva dumplings using #Carmetas  cassava flour and a refreshing rum punch using @Mountgayrum and Coconut Baby Kumbucha. So be sure to tune in at 7pm for some good food and conversation. Can't wait to see you there! #coconutbaby  #vegan  #vegankitchen  #caribbeanvegankitchen  #cooking  #cookingbroadcast  #facebook  #barbados 
Vegan Guinness Chocolate bottom Cheesecake. 
Vegan chocolate cake pudding bottom with a cashew and coconut blended cheesecake with a @guinness chocolate gananche, chocolate cream and dark chocolate shavings. 
#coconutbaby #vegan #vegancheesecake #guinness #guinnessbeer #vegandessert #guinnessganache #barbados
We’re excited to be taking part in Bebelephant’s retailer showcase on Wednesday 5th September where some of the UK’s top national retailers will be given a sneak peak at the new Simply Coconuts product range! .
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#coconutoil #natural #care #baby #babywipes #coconut #coconuts #coconutbaby #babiesofinsta #babiesofinstagram #instamum #instamums
Perfecting the art of chilling with mum at one of our fave eateries at the weekend. Also enjoyed sharing my dragonfruit smoothie bowl. ❤ #adventureswiththecoconut #sothisislove #stripes #vans #babyvans #babysayang #mysayang #motherandson #mylittlecoconut #coconutbaby #coconutisland #ariefgreyrobinson #reef #copenhagencafe #canggu #padanglinjong #myheartandsoul #smoothiebowl #cinnamonrolls #brunchboard #twentysevenweeksold
Look what I found today! Local Spaghetti Squash at Massy Worthing. It's a little pricey but it is a great carb and perfect for the #10wholedays challenge by @ellehumpfree. Making this for dinner tomorrow! 
#coconutbaby #fitnessbyleslie #nutritionchallenge #wholefoodchallenge #barbados
This is a magical place! Start following the initiatives 🙌🏽#Repost @coconutbabybarbados
・・・
In preparation for the #slowseven challenge by @slowfoodbarbados and #10wholedays challenge by @ellehumpfree, I went to Cheapside Market yesterday and got all my locally grown goodies. I also got some eggs from my local egg lady. 
Today's non vegan breakfast is a Herbed Scrambled Eggs and Avocado with local Key Lime and salt. For the eggs I sauteed: 
Garlic, Green onion, White onion, Hot pepper, Arugula, Marjoram and Thyme and added two local free range eggs. 
Be sure to follow both "Fitness by Leslie" and "SlowFoods Barbados" to keep up with the challenges.

#coconutbaby #fitnessbyleslie #slowfoodbarbados #nutritionchallenge #barbados
This is a magical place! Start following the initiatives 🙌🏽#Repost  @coconutbabybarbados ・・・ In preparation for the #slowseven  challenge by @slowfoodbarbados and #10wholedays  challenge by @ellehumpfree, I went to Cheapside Market yesterday and got all my locally grown goodies. I also got some eggs from my local egg lady. Today's non vegan breakfast is a Herbed Scrambled Eggs and Avocado with local Key Lime and salt. For the eggs I sauteed: Garlic, Green onion, White onion, Hot pepper, Arugula, Marjoram and Thyme and added two local free range eggs. Be sure to follow both "Fitness by Leslie" and "SlowFoods Barbados" to keep up with the challenges. #coconutbaby  #fitnessbyleslie  #slowfoodbarbados  #nutritionchallenge  #barbados 
In preparation for the #slowseven challenge by @slowfoodbarbados and #10wholedays challenge by @ellehumpfree, I went to Cheapside Market yesterday and got all my locally grown goodies. I also got some eggs from my local egg lady. 
Today's non vegan breakfast is a Herbed Scrambled Eggs and Avocado with local Key Lime and salt. For the eggs I sauteed: 
Garlic, Green onion, White onion, Hot pepper, Arugula, Marjoram and Thyme and added two local free range eggs. 
Be sure to follow both "Fitness by Leslie" and "SlowFoods Barbados" to keep up with the challenges.

#coconutbaby #fitnessbyleslie #slowfoodbarbados #nutritionchallenge #barbados
In preparation for the #slowseven  challenge by @slowfoodbarbados and #10wholedays  challenge by @ellehumpfree, I went to Cheapside Market yesterday and got all my locally grown goodies. I also got some eggs from my local egg lady. Today's non vegan breakfast is a Herbed Scrambled Eggs and Avocado with local Key Lime and salt. For the eggs I sauteed: Garlic, Green onion, White onion, Hot pepper, Arugula, Marjoram and Thyme and added two local free range eggs. Be sure to follow both "Fitness by Leslie" and "SlowFoods Barbados" to keep up with the challenges. #coconutbaby  #fitnessbyleslie  #slowfoodbarbados  #nutritionchallenge  #barbados 
Introducing our new baby product coming in September. Organic chest rub. #coconutessentials #coconutbaby #babies #pregnancy #newmoms #newmom #babyboy #babygirl #newproduct #babyproducts #organic #organicbaby #momsofinstagram #celebritymom
Coconut Baby will be at Caribbean Wellness Day "Wellness In De City!" on Saturday, September 8th, 2018. 10am-2pm. We will have our vegan donuts, gluten free donut holes, Kombucha, natural drinks and Coconut Kefir. Look for the Coconut Baby banner in the Upper Broadstreet Area, can't wait to see you there!

#coconutbaby #caribbeanwellnessday #caribbeanwellnessday2018 #wellnessindecity #vegan #glutenfree #heroessquare #barbados
Coconut Baby will be a vendor at the Caribbean Wellness Day "Wellness In De City!" festival happening on Saturday, September 8th, 2018. 10am-2pm. 
We will have our vegan donuts, gluten free donut holes, Kombucha, natural drinks and Coconut Kefir. 
Look for the Coconut Baby banner in the Upper Broadstreet Area, can't wait to see you there!

#coconutbaby #caribbeanwellnessday #caribbeanwellnessday2018 #wellnessindecity #vegan #glutenfree #heroessquare #barbados
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Scoring waves abroad.. ✅⠀
Finding a family-friendly surf destination.. ✅⠀
Booking the return flight.. ❌⠀
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📷 @familybeachtravel⠀
. Scoring waves abroad.. ✅⠀ Finding a family-friendly surf destination.. ✅⠀ Booking the return flight.. ❌⠀ ⠀ 📷 @familybeachtravel⠀
Shout out to @slowfoodbarbados for including us in the 2018 Buyers Guide. We are happy to be able to provide healthful food, drink and snacks using locally grown produce.
The #slowseven challenge is coming. Be sure to sign up on the SlowFood Barbados page. Link in the bio.

#coconutbaby #slowfoodbarbados #slowfood #barbados
Shout out to @slowfoodbarbados for including us in the 2018 Buyers Guide. We are happy to be able to provide healthful food, drink and snacks using locally grown produce. The #slowseven  challenge is coming. Be sure to sign up on the SlowFood Barbados page. Link in the bio. #coconutbaby  #slowfoodbarbados  #slowfood  #barbados 
Video tings.... me and @empress.zingha at @tenhabitat

#coconutbaby #gineonmagazine #entrepreneurship #barbados
Who else knew that @coconutbabybarbados had a show? I didn’t 😫 tune in and watch the Caribbean Vegan Kitchen FB broadcast every Tuesday at 7pm on the Coconut Baby Barbados Facebook page.  #Repost @coconutbabybarbados
・・・
Vegan Ramen from our Coconut Baby Caribbean Vegan Kitchen broadcast last night. Coconut vegetable broth topped with sauteed Chinese cabbage, mushrooms, carrots and bean sprouts.

Be sure to tune into our Caribbean Vegan Kitchen FB broadcast every Tuesday at 7pm on the Coconut Baby Barbados Facebook page. 
#coconutbaby #coconutbabykitchen #vegan #vegancooking #fblive #fbbroadcast #cookingshow #vegancookingshow #barbados
Who else knew that @coconutbabybarbados had a show? I didn’t 😫 tune in and watch the Caribbean Vegan Kitchen FB broadcast every Tuesday at 7pm on the Coconut Baby Barbados Facebook page. #Repost  @coconutbabybarbados ・・・ Vegan Ramen from our Coconut Baby Caribbean Vegan Kitchen broadcast last night. Coconut vegetable broth topped with sauteed Chinese cabbage, mushrooms, carrots and bean sprouts. Be sure to tune into our Caribbean Vegan Kitchen FB broadcast every Tuesday at 7pm on the Coconut Baby Barbados Facebook page. #coconutbaby  #coconutbabykitchen  #vegan  #vegancooking  #fblive  #fbbroadcast  #cookingshow  #vegancookingshow  #barbados 
Videos, pics and ting. 
Thank you to @satyamariemakeup for this awesome face beat today. 
#coconutbaby #veganchef #promotion #makeup #barbados
Another #throwback to Monday and the wonderful time I had at the @coconutbabybarbados Facebook live cooking show.  This #vegan #ramen was so delicious.  I am glad for the recipe because I plan to make it a LOT!

Big thanks to our host @coconutbabybarbados for everything and to fellow guests @iamxilomen from @officiallifeinleggings and Shawn Alleyne from @pyroglyphics1 cause we had a blast.  Special shout out to @_hurricane_ria, @mel_ana_young, @blondebombshellings and all the others who joined us online cause you all had us cracking up, lol.

#food #foodie #coconutbaby #likrishforlife
Another #throwback  to Monday and the wonderful time I had at the @coconutbabybarbados Facebook live cooking show. This #vegan  #ramen  was so delicious. I am glad for the recipe because I plan to make it a LOT! Big thanks to our host @coconutbabybarbados for everything and to fellow guests @iamxilomen from @officiallifeinleggings and Shawn Alleyne from @pyroglyphics1 cause we had a blast. Special shout out to @_hurricane_ria, @mel_ana_young, @blondebombshellings and all the others who joined us online cause you all had us cracking up, lol. #food  #foodie  #coconutbaby  #likrishforlife 
Okay, last one this week. #SeylaDei #munacarino #coconutbaby @tiaramuna #Deiureng