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Chicken dinner - roasted chicken thigh with new potatoes, carrots, cauliflower, broccoli and gravy. Followed by a banana and oat cookie

#12monthsold #1yearold #weaning #weaningideas #weaningwilf #foodie #food #healthybaby #healthyfood #dairyfree #freefrom #cmpa #motherhood #babyfood #firstfoods #instafood #instababy #bamboobamboo 
Plate from @bamboo_bamboo.uk
Shop bought fish cakes seem to fall into one of 2 categories..... filled with butter, maybe a cheesy melting middle.  In other words delicious!  On the flip side of that the more basic, dairy and gluten free options are sad at best.  So what do I do?  Homemade of course!  My top tips are: 🐟Use the flesh from baked potatoes to make the mash, the texture will be creamier 🐟Add finely chopped brocoli to keep the fishcakes moist 🐟Pick up your fish from the reduced section 😉 🐟Dust your fishcakes in fine cornmeal before frying.  Delicious! 🐟🐟🐟The gorgeous plate was made by @gallerythea in southwold.  #fishcake #nutfree #eggfree #glutenfree #wheatfree #dairyfree #milkfree #feedfelixfast #allergykids #allergies #allergyfriendly #cmpa #familyfood #whatmykidseat #whatifeedmykid #allergymum #breastfeedingwithcmpa #familyfoodtribe #inclusivefood
Shop bought fish cakes seem to fall into one of 2 categories..... filled with butter, maybe a cheesy melting middle. In other words delicious! On the flip side of that the more basic, dairy and gluten free options are sad at best. So what do I do? Homemade of course! My top tips are: 🐟Use the flesh from baked potatoes to make the mash, the texture will be creamier 🐟Add finely chopped brocoli to keep the fishcakes moist 🐟Pick up your fish from the reduced section 😉 🐟Dust your fishcakes in fine cornmeal before frying. Delicious! 🐟🐟🐟The gorgeous plate was made by @gallerythea in southwold. #fishcake  #nutfree  #eggfree  #glutenfree  #wheatfree  #dairyfree  #milkfree  #feedfelixfast  #allergykids  #allergies  #allergyfriendly  #cmpa  #familyfood  #whatmykidseat  #whatifeedmykid  #allergymum  #breastfeedingwithcmpa  #familyfoodtribe  #inclusivefood 
Our happy little lady ✨ day 4 of being dairy free an the difference is unreal she’s is so much happier -not as much screaming. I may be missing cheese & chocolate but this is so worth it!! & we have had a massive weight gain in 4 days 🙌🏻✨💗
#followourdairyfreejourney #dairyfree #dairyfreemama #cmpa #cowsmilkproteinallergybaby #exclusivelybreastfeeding #EBM #breastmilk #breastmilkjourney #day4 #babylife #happybaby #smilingbaby #itsonlytook4months #nomorewingeingwinn #winnthered
Our happy little lady ✨ day 4 of being dairy free an the difference is unreal she’s is so much happier -not as much screaming. I may be missing cheese & chocolate but this is so worth it!! & we have had a massive weight gain in 4 days 🙌🏻✨💗 #followourdairyfreejourney  #dairyfree  #dairyfreemama  #cmpa  #cowsmilkproteinallergybaby  #exclusivelybreastfeeding  #EBM  #breastmilk  #breastmilkjourney  #day4  #babylife  #happybaby  #smilingbaby  #itsonlytook4months  #nomorewingeingwinn  #winnthered 
One of the most important pieces of advice for the transition to solid foods 👆🏽 Anyone else having to start weaning a little earlier than planned due to allergies? Fun and games this weaning malarkey! 
#cmpa 😉🥕🥦🍎
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#mumlife #motherhoodunplugged #londonmamas #londonmum #londondad #dadlife #newmum #newdad #healthymeals #weaning #familymeals #motherhoodsimplified #babynutrition #toddlereats #instamum #instadad #organicbabyfood #babyledweaning #blw #londonstartup #mumpreneur #amomentinmotherhood #daddyblogger #mumsofinstagram #mumswithhustle #dadsofinstagram #littleeats
One of the most important pieces of advice for the transition to solid foods 👆🏽 Anyone else having to start weaning a little earlier than planned due to allergies? Fun and games this weaning malarkey! #cmpa  😉🥕🥦🍎 . . . . . . . . . . . . . . . . #mumlife  #motherhoodunplugged  #londonmamas  #londonmum  #londondad  #dadlife  #newmum  #newdad  #healthymeals  #weaning  #familymeals  #motherhoodsimplified  #babynutrition  #toddlereats  #instamum  #instadad  #organicbabyfood  #babyledweaning  #blw  #londonstartup  #mumpreneur  #amomentinmotherhood  #daddyblogger  #mumsofinstagram  #mumswithhustle  #dadsofinstagram  #littleeats 
Been covered in projectile vomit from this one for the past 48 hours.. He's all out of sorts and refusing feeds. God knows what's up with him..
#porleybaby #reflux #cmpa #4monthsoldbaby
Been covered in projectile vomit from this one for the past 48 hours.. He's all out of sorts and refusing feeds. God knows what's up with him.. #porleybaby  #reflux  #cmpa  #4monthsoldbaby 
🍪//BOOB FUEL//🍪 breastfeeding is hungry and hard work to begin with. Our cookies are made with oats, brewers yeast and flax, ingredients known to naturally boost milk supply, called ‘galactagogues’. As well as milk boosting ingredients, our cookies are free from refined sugar, and made with wholemeal flour, to keep you fuller for longer, and support your digestion. Your favourite is fast becoming Peanut Butter, which we make with @pipandnut peanut butter, and 70% Belgian dark chocolate. It’s also dairy and gluten free, as we know how many babies suffer from cows milk intolerance when tiny. 
Our cookies are freshly baked to order, and sent straight to you.
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#dairyfree #glutenfreecookies #glutenfree #cmpa #dairyfreebaby #trufflepigkitchen 
#lactationcookies #breastfeeding #newmum #newmumgift #forthtrimester #fourthtrimester #newbaby #postpartum #breastfed #breastfeedingmum #boobfood #lactation #milksupply #breastfeedingproblems #boostmilksupply #breastfedbaby #motherhoodunplugged #normalisebreastfeeding #newborn #keepmilkingmama #newmama #breastfeedingfriendly #letterboxgifts
🍪//BOOB FUEL//🍪 breastfeeding is hungry and hard work to begin with. Our cookies are made with oats, brewers yeast and flax, ingredients known to naturally boost milk supply, called ‘galactagogues’. As well as milk boosting ingredients, our cookies are free from refined sugar, and made with wholemeal flour, to keep you fuller for longer, and support your digestion. Your favourite is fast becoming Peanut Butter, which we make with @pipandnut peanut butter, and 70% Belgian dark chocolate. It’s also dairy and gluten free, as we know how many babies suffer from cows milk intolerance when tiny. Our cookies are freshly baked to order, and sent straight to you. . . . #dairyfree  #glutenfreecookies  #glutenfree  #cmpa  #dairyfreebaby  #trufflepigkitchen  #lactationcookies  #breastfeeding  #newmum  #newmumgift  #forthtrimester  #fourthtrimester  #newbaby  #postpartum  #breastfed  #breastfeedingmum  #boobfood  #lactation  #milksupply  #breastfeedingproblems  #boostmilksupply  #breastfedbaby  #motherhoodunplugged  #normalisebreastfeeding  #newborn  #keepmilkingmama  #newmama  #breastfeedingfriendly  #letterboxgifts 
Breastfeeding ❤️❤️❤️ So.....the UK has the lowest BF rates in Western culture and the NHS only really promotes breastfeeding to 6 months. Why is this?! If you have concerns that your BF baby might be reacting to something  in your breastmilk this doesn’t have to be the end of your breastfeeding journey. Of course dairy free formulas are available on prescription, but by making small changes to your diet you could continue to breastfeed your intolerant tot to two years and beyond if you wanted to!! Let’s get these rates up mummy’s!! Xxx

#breastfeeding #breastmilk #postpartum #newbaby #newmum #cmpa #nhs #who #dairyfree #dairyfreebreastfeeding
Breastfeeding ❤️❤️❤️ So.....the UK has the lowest BF rates in Western culture and the NHS only really promotes breastfeeding to 6 months. Why is this?! If you have concerns that your BF baby might be reacting to something in your breastmilk this doesn’t have to be the end of your breastfeeding journey. Of course dairy free formulas are available on prescription, but by making small changes to your diet you could continue to breastfeed your intolerant tot to two years and beyond if you wanted to!! Let’s get these rates up mummy’s!! Xxx #breastfeeding  #breastmilk  #postpartum  #newbaby  #newmum  #cmpa  #nhs  #who  #dairyfree  #dairyfreebreastfeeding 
When you’re dairy-free, chocolate-free, coconut-free, tomato-free, caffeine-free, fun-free... little discoveries like this make your day 😍😍😍
When you’re dairy-free, chocolate-free, coconut-free, tomato-free, caffeine-free, fun-free... little discoveries like this make your day 😍😍😍
Mmmm vegan Berry Berry Nice ice cream sundae #cmpa #cowsmilkproteinallergy #vegan #dairyfreekid #dairyfree #allergy
Normal mac n cheese recipe but we replace the butter with dairy free spread, milk with almond milk, cheese with dairy free alternative. Better than any other recipe I've found and tastes absolutely delicious. The almond milk gives it a slightly sweeter taste. #macncheese #dairyfree #milkallergy #cmpa #betterthanheinz
Normal mac n cheese recipe but we replace the butter with dairy free spread, milk with almond milk, cheese with dairy free alternative. Better than any other recipe I've found and tastes absolutely delicious. The almond milk gives it a slightly sweeter taste. #macncheese  #dairyfree  #milkallergy  #cmpa  #betterthanheinz 
There’s no greatest fear for a CMPA parent.... step 1 of the ladder.... again 🤣🙏 #cmpa #allergy #milkladder #herewegoagain #momlife #dairyfreelife #nappyexplosion #milk  #positivevibes #iam1 #dairyfree
Tarea para Advanced Survey of Computer Art Applications (CMPA110). Escoger tres palabras para describir temas de una serie de TV. Una de las palabras que escogí es “poder”, para Game of Thrones. Composición básica en Photoshop🤪🤪
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Homework for Advanced Survey of Computer Art Applications (CMPA 110). I had to choose 3 words to describe a TV show. I chose Game of Thrones. The word for this one is “power”. Composition done with Photoshop.👽👩🏽‍🎨
Tarea para Advanced Survey of Computer Art Applications (CMPA110). Escoger tres palabras para describir temas de una serie de TV. Una de las palabras que escogí es “poder”, para Game of Thrones. Composición básica en Photoshop🤪🤪 . . . Homework for Advanced Survey of Computer Art Applications (CMPA 110). I had to choose 3 words to describe a TV show. I chose Game of Thrones. The word for this one is “power”. Composition done with Photoshop.👽👩🏽‍🎨
Prenota la tua visita oculistica da Centro Medico Aurora. 
Da martedì 2 ottobre da noi Dottor Ruscica.
Pe appuntamenti 350.5766461/0163416187
centromedico.aurora@libero.it
Vicolo del Reale 4, Quarona
#centromedicoaurora#centromedicopolispecialisticoaurora#CMA#CMPA
TIFFIN🍫🌿 || How can something FREE FROM all of these things [[Gluten, Wheat, Dairy, Egg and Hydrogenated Fat]] taste SO GOOD😋
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Lazy Day Foods, you cannot do anything wrong in my eyes.
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#moofreehouse #freefrom #dairyfree #eggfree #vegan #coeliac #plantbased #cmpababy #cmpa #dairyfreefood
Kirsty’s Butternut Squash Curry
📍 Tesco Freezer Section
• Free From: Dairy, Wheat, Gluten, Egg and Soya
• Contains: Sulphites
• Produced in a factory which handles Nuts, Peanuts and Sesame Seeds
• Suitable for Vegetarians and Vegans ————————————————————Please Scroll For The Full Ingredients List
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#dairyfreewithme
#dairyfree
#dairyfreetesco
#milkfree 
#eggfree 
#soyafree
#wheatfree
#glutenfree
#lactosefree 
#caseinfree 
#freefromdairy 
#freefrommilk
#freefromcasein
#freefromcmp
#freefromwheat
#freefromgluten 
#freefromsoya
#freefromegg 
#cmpfree 
#cmpa 
#freefromlactose 
#tescovegan
#vegantesco
#vegan
#vegancurry
#sfv 
#freefromcmp
#cowsmilkproteinallergy 
#freefromcowsmilk 
#butternutsquashcurry
#kirstysbutternutsquashcurry
Kirsty’s Butternut Squash Curry 📍 Tesco Freezer Section • Free From: Dairy, Wheat, Gluten, Egg and Soya • Contains: Sulphites • Produced in a factory which handles Nuts, Peanuts and Sesame Seeds • Suitable for Vegetarians and Vegans ————————————————————Please Scroll For The Full Ingredients List ———————————————————— #dairyfreewithme  #dairyfree  #dairyfreetesco  #milkfree  #eggfree  #soyafree  #wheatfree  #glutenfree  #lactosefree  #caseinfree  #freefromdairy  #freefrommilk  #freefromcasein  #freefromcmp  #freefromwheat  #freefromgluten  #freefromsoya  #freefromegg  #cmpfree  #cmpa  #freefromlactose  #tescovegan  #vegantesco  #vegan  #vegancurry  #sfv  #freefromcmp  #cowsmilkproteinallergy  #freefromcowsmilk  #butternutsquashcurry  #kirstysbutternutsquashcurry 
I was shocked when I read the NICE guidelines for managing reflux in infants. 
The guidelines themselves are really quite good in terms of what to look for, red flag symtpoms etc.

What is not so good is that NOWHERE, do the guidelines ever mention finding the CAUSE for a babys apparent reflux or discomfort.

How can this be right or fair?

Reflux ALWAYS has a cause. It is not a disease itself. Find the cause. Find the RIGHT solution. 
And 12 weeks is a long time to go “trying” one thing and then another and at the end of it Baby is on multiple meds and still suffering???
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You can work out what is going on yourself using the information and steps I outline in The Baby Reflux Lady’s Survival Guide 
CLICK LINK in BIO
I was shocked when I read the NICE guidelines for managing reflux in infants. The guidelines themselves are really quite good in terms of what to look for, red flag symtpoms etc. What is not so good is that NOWHERE, do the guidelines ever mention finding the CAUSE for a babys apparent reflux or discomfort. How can this be right or fair? Reflux ALWAYS has a cause. It is not a disease itself. Find the cause. Find the RIGHT solution. And 12 weeks is a long time to go “trying” one thing and then another and at the end of it Baby is on multiple meds and still suffering??? . You can work out what is going on yourself using the information and steps I outline in The Baby Reflux Lady’s Survival Guide CLICK LINK in BIO
Tuesday was both a success and an epic FAIL !! Summer is over, it’s now hat weather which means we come out of hiding :) a few major fails today though so we have retreated back home for some lunch ! Logan took an epic fall in the woods, landed on his already weak and stiff knees so we headed to the cafe which unfortunately does NOT cater for dairy free folk... but he was feeling blue so we attempted a hot chocolate and a muffin... a few sips later and half a muffin devoured and we had to head home as he couldn’t move ! #mumfail #parentingfail #somedaysigetitwrong #cmpa #livingdairyfree #homeed #dyspraxia #lowmuscletone #wetried
Tuesday was both a success and an epic FAIL !! Summer is over, it’s now hat weather which means we come out of hiding :) a few major fails today though so we have retreated back home for some lunch ! Logan took an epic fall in the woods, landed on his already weak and stiff knees so we headed to the cafe which unfortunately does NOT cater for dairy free folk... but he was feeling blue so we attempted a hot chocolate and a muffin... a few sips later and half a muffin devoured and we had to head home as he couldn’t move ! #mumfail  #parentingfail  #somedaysigetitwrong  #cmpa  #livingdairyfree  #homeed  #dyspraxia  #lowmuscletone  #wetried 
Food! Food! Glorious food! There’s nothing quite like it to lighten your mood. 🎶 (apologies to Lionel Bart for my bad lyrics)
Food! Food! Glorious food! There’s nothing quite like it to lighten your mood. 🎶 (apologies to Lionel Bart for my bad lyrics)
Avocado and rice cakes were a hit today - I think we may need to upgrade to some @bamboo_bamboo.uk bowls soon ☺️ I also spy some top teeth beneath swollen gums. Why do babies grow so fast! #babyledweaning #weaningjourney #dairyfreeweaning #cmpa #teething #mcdatwins #8months #threethentwins #mumtotwins #mumtofive #motherhood #34weekers
Had a problem this morning! My nuts went stiff before I could coax them into the pan🤣🤣🤣🤣 Still tastes nice though. #dairyfreepeanutbutterfudhe#dairyfree #dairyfreefudge #peanutbutter #vegan #cmpa
•DAIRY FREE LAMB CURRY•
New recipe on the blog - link in bio 🔗
A mild curry, suitable for all the family, including those with sensitive tummies. One of our family favourites.
•DAIRY FREE LAMB CURRY• New recipe on the blog - link in bio 🔗 A mild curry, suitable for all the family, including those with sensitive tummies. One of our family favourites.
See my live today for info...
I want to help 100 babies and families to be free of their reflux by Christmas! 🎄 .
It’s 12-weeks group coaching, walking through everything that’s going on for your baby and making the necessary changes so that YOUR FAMILY 👨‍👩‍👧‍👦 can all enjoy 🎅 Christmas Day without worrying about what you or they eat. .
AND there’s loads of support from me, because let’s face it, reflux takes an emotional toll on us patents, the lack of sleep makes us delirious on a good day, and so I’ll be coaching us all on having better days and supporting ourselves too.
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And it’s ONLY £10 a week! YES!
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£10 a week for 12 weeks of coaching to change your life!
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Are you going to have an awesome Christmas?
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Join on the first link via my linktree in bio. .
If this isn’t for you, please like. 
Please share. Please forward.
See my live today for info... I want to help 100 babies and families to be free of their reflux by Christmas! 🎄 . It’s 12-weeks group coaching, walking through everything that’s going on for your baby and making the necessary changes so that YOUR FAMILY 👨‍👩‍👧‍👦 can all enjoy 🎅 Christmas Day without worrying about what you or they eat. . AND there’s loads of support from me, because let’s face it, reflux takes an emotional toll on us patents, the lack of sleep makes us delirious on a good day, and so I’ll be coaching us all on having better days and supporting ourselves too. . And it’s ONLY £10 a week! YES! . £10 a week for 12 weeks of coaching to change your life! . Are you going to have an awesome Christmas? . Join on the first link via my linktree in bio. . If this isn’t for you, please like. Please share. Please forward.
T*H*R*O*W*B*A*C*K to the teething days 😣😣
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Isn't teething just awful for our babies⁉️
Zac is getting his last few molars through at age 2. The pain doesn't seem as bad as the earlier days but it takes me back to when I would buy everything possible to help him. 🤱🤷‍♀️ What are other parents go to remedy for their little ones poorly gums❓
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After trying lots of different things such as, amber beads, teething mits, Sophie the giraffe, ashton & parsons & aloe Vera gel I found one of the best ways to sooth gums was by giving Zac frozen smoothie lollys, he absolutely loved them and they would help numb his gums. .
This smoothie lolly is blueberry and Apple mixed with natural Yogurt in a blender and then frozen. Zac was still CMPA here so we used #dairyfree alternative #alpro yogurt. .
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#toddlermeals #feedingzachary #little_human_big_foodie #healthyliving #healthy #funkidsfood #toddlersnacks #toddlerlife #workingmum #workingmomma #feedingkids #feedingfussytoddlers #foodinspo #foodinsparation #funfoodforkids #funkidsfood #freshfruit #teething #blw #9monthsold #9months #throwback #fruitsmoothies #instafood #cmpa #dairyfree
T*H*R*O*W*B*A*C*K to the teething days 😣😣 . Isn't teething just awful for our babies⁉️ Zac is getting his last few molars through at age 2. The pain doesn't seem as bad as the earlier days but it takes me back to when I would buy everything possible to help him. 🤱🤷‍♀️ What are other parents go to remedy for their little ones poorly gums❓ . After trying lots of different things such as, amber beads, teething mits, Sophie the giraffe, ashton & parsons & aloe Vera gel I found one of the best ways to sooth gums was by giving Zac frozen smoothie lollys, he absolutely loved them and they would help numb his gums. . This smoothie lolly is blueberry and Apple mixed with natural Yogurt in a blender and then frozen. Zac was still CMPA here so we used #dairyfree  alternative #alpro  yogurt. . . . #toddlermeals  #feedingzachary  #little_human_big_foodie  #healthyliving  #healthy  #funkidsfood  #toddlersnacks  #toddlerlife  #workingmum  #workingmomma  #feedingkids  #feedingfussytoddlers  #foodinspo  #foodinsparation  #funfoodforkids  #funkidsfood  #freshfruit  #teething  #blw  #9monthsold  #9months  #throwback  #fruitsmoothies  #instafood  #cmpa  #dairyfree 
Just a slide show of smiles coz how can you not love a baby smile? So pleased shes finally starting to pick up now shes on allergy milk! Yay! Keep going little lady! #cmpa #cowsmilkallergy #happybaby #happymummy #baby #babysmilesarethebest #daughter #6weeksold #poppy
Do not adjust your sets, this little cauliflower came this colour (he had a purple friend too)! I couldn’t resist buying, and it seemed the perfect thing to use for the whole roasted cauliflower recipe from @ottolenghi’s new book ‘Simple’. Once you’ve roasted cauliflower you'll never go back, and the green tahini sauce was 👌🏼 (I used all olive oil instead of the butter)

#ottolenghisimple
Do not adjust your sets, this little cauliflower came this colour (he had a purple friend too)! I couldn’t resist buying, and it seemed the perfect thing to use for the whole roasted cauliflower recipe from @ottolenghi’s new book ‘Simple’. Once you’ve roasted cauliflower you'll never go back, and the green tahini sauce was 👌🏼 (I used all olive oil instead of the butter) #ottolenghisimple 
Let me tell you how much I DIDN'T want to workout today... .

I'm pretty sure I ate my body weight, in carbs, this weekend, so of course I'm sluggish and bloated now. I'm behind a workout from last week. I have a shit ton of laundry to fold (yes, those baskets are all clean... 🖕🏻), and I can't remember the last time I had a good night sleep. .

So yeah, I could have thrown in the towel today, just given up, and used the famous "I'll start next Monday" excuse. But, a bad meal, or a bad day, or a bad weekend isn't going to derail all of your results. IT DOES NOT MEAN YOU QUIT! .

If you have a goal, it means you forget about all of the shit you ate and the workouts you missed, and start fresh. You're only quitting yourself if you do, so stop letting yourself down!! .

Guess what? I felt so much happier, clear minded, healthier, and overall confident afterwards. 👌🏻❤️ .

#DontQuit #YouAreYourOnlyLimit #NeverGiveUp #NewWeekNewGoals #ForgiveYourself
Let me tell you how much I DIDN'T want to workout today... . I'm pretty sure I ate my body weight, in carbs, this weekend, so of course I'm sluggish and bloated now. I'm behind a workout from last week. I have a shit ton of laundry to fold (yes, those baskets are all clean... 🖕🏻), and I can't remember the last time I had a good night sleep. . So yeah, I could have thrown in the towel today, just given up, and used the famous "I'll start next Monday" excuse. But, a bad meal, or a bad day, or a bad weekend isn't going to derail all of your results. IT DOES NOT MEAN YOU QUIT! . If you have a goal, it means you forget about all of the shit you ate and the workouts you missed, and start fresh. You're only quitting yourself if you do, so stop letting yourself down!! . Guess what? I felt so much happier, clear minded, healthier, and overall confident afterwards. 👌🏻❤️ . #DontQuit  #YouAreYourOnlyLimit  #NeverGiveUp  #NewWeekNewGoals  #ForgiveYourself 
🌟🎆NEW RECIPE 🎆🌟 LIVE NOW! LINK IN BIO 👆

The beautiful flavours in this Herby Slow Roasted Tomato Soup make for a light & comforting autumn lunch that is naturally freefrom and suitable for vegans. 
It is ridiculously simple to make, packed with flavour, low calorie and is great with pasta too! 
BEST of all its perfect for batch cooking & freezing for those busy days you need a speedy meal!

#peachickdiaries #peachicksatNo17 #peachicksbakery #lightlunches #lunchboxideas #warmingsoups #comfortfood
🌟🎆NEW RECIPE 🎆🌟 LIVE NOW! LINK IN BIO 👆 The beautiful flavours in this Herby Slow Roasted Tomato Soup make for a light & comforting autumn lunch that is naturally freefrom and suitable for vegans. It is ridiculously simple to make, packed with flavour, low calorie and is great with pasta too! BEST of all its perfect for batch cooking & freezing for those busy days you need a speedy meal! #peachickdiaries  #peachicksatNo17  #peachicksbakery  #lightlunches  #lunchboxideas  #warmingsoups  #comfortfood 
Why is it the cooking I’m most pleased with looks so awful?  These are little sugar, gluten, dairy, nut and coconut free brownies.  I feel proud to put them in the kids’ tummies but they really look less appetising!  Maybe this is why you follow me?  The food l post on here is what we eat, maybe I should stick the recipe on the blog anyway?  Would you eat them? #healthy #brownies #sugarfree #nutfree #glutenfree #wheatfree #dairyfree #milkfree #feedfelixfast #allergykids #allergies #allergyfriendly #cmpa #familyfood #whatmykidseat #whatifeedmykid #allergymum #breastfeedingwithcmpa #familyfoodtribe #inclusivefood
Why is it the cooking I’m most pleased with looks so awful? These are little sugar, gluten, dairy, nut and coconut free brownies. I feel proud to put them in the kids’ tummies but they really look less appetising! Maybe this is why you follow me? The food l post on here is what we eat, maybe I should stick the recipe on the blog anyway? Would you eat them? #healthy  #brownies  #sugarfree  #nutfree  #glutenfree  #wheatfree  #dairyfree  #milkfree  #feedfelixfast  #allergykids  #allergies  #allergyfriendly  #cmpa  #familyfood  #whatmykidseat  #whatifeedmykid  #allergymum  #breastfeedingwithcmpa  #familyfoodtribe  #inclusivefood 
Lasagne light - kiddies favorite! Free from dairy/egg/soya 🙂 #dairyfree #eggfree #lasagne #kidsfavorite #allergymom #cmpa #soyafree #freefrom
Very early, but found these Pigs and Blankets VEGAN Festive crisps in Tesco today! Couldn’t believe they didn’t have dairy or wheat/gluten in!
• Free From: Dairy, Wheat, Gluten, Egg and Nuts .
• Contains: Soya
• Suitable for Vegetarians and Vegans ————————————————————Please Scroll For The Full Ingredients List, More Information and Price
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#dairyfreewithme
#dairyfree
#dairyfreetesco
#milkfree 
#eggfree 
#nutfree
#wheatfree
#glutenfree
#lactosefree 
#caseinfree 
#freefromdairy 
#freefrommilk
#freefromcasein
#freefromcmp
#freefromwheat
#freefromgluten 
#freefromnuts
#freefromegg 
#cmpfree 
#cmpa 
#freefromlactose 
#tescovegan
#vegantesco
#vegan
#vegancrisps
#sfv 
#freefromcmp
#cowsmilkproteinallergy 
#freefromcowsmilk 
#pigsandblanketscrisps
Very early, but found these Pigs and Blankets VEGAN Festive crisps in Tesco today! Couldn’t believe they didn’t have dairy or wheat/gluten in! • Free From: Dairy, Wheat, Gluten, Egg and Nuts . • Contains: Soya • Suitable for Vegetarians and Vegans ————————————————————Please Scroll For The Full Ingredients List, More Information and Price ———————————————————— #dairyfreewithme  #dairyfree  #dairyfreetesco  #milkfree  #eggfree  #nutfree  #wheatfree  #glutenfree  #lactosefree  #caseinfree  #freefromdairy  #freefrommilk  #freefromcasein  #freefromcmp  #freefromwheat  #freefromgluten  #freefromnuts  #freefromegg  #cmpfree  #cmpa  #freefromlactose  #tescovegan  #vegantesco  #vegan  #vegancrisps  #sfv  #freefromcmp  #cowsmilkproteinallergy  #freefromcowsmilk  #pigsandblanketscrisps 
If you saw my story you’ll know I dusted off the stick blender for the first time this season! I made a yummy vegan cream of leek and potato soup 🍲 using @oatly cream.
If you saw my story you’ll know I dusted off the stick blender for the first time this season! I made a yummy vegan cream of leek and potato soup 🍲 using @oatly cream.
Dinner
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Gammon, peas and chips. Ivy had jelly and fruit after. I hate the night before shopping as the fridge is bare. Ivy enjoyed it, managed to get her plate off the high chair and poured the peas everywhere in an attempt to pour them in her mouth.
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#blw #blwideas #blw10months #blwwithcmpa #blwwithallergies #blwinspo #babyledweaning #babyledweaningideas #weaning #weaningideas #weaningwithcmpa #weaningwithallergies #babyfood #10months #10monthsold #cmpa #cowsmilkproteinallergy #cowsmilkallergy #dairyfree #wheatfree #eggfree #dairyfreebreastfeeding #breastfeedingwithcmpa #breastfeedingwithallergies #allergybaby #babieswithallergies #bamboobamboo
Dinner • Gammon, peas and chips. Ivy had jelly and fruit after. I hate the night before shopping as the fridge is bare. Ivy enjoyed it, managed to get her plate off the high chair and poured the peas everywhere in an attempt to pour them in her mouth. • #blw  #blwideas  #blw10months  #blwwithcmpa  #blwwithallergies  #blwinspo  #babyledweaning  #babyledweaningideas  #weaning  #weaningideas  #weaningwithcmpa  #weaningwithallergies  #babyfood  #10months  #10monthsold  #cmpa  #cowsmilkproteinallergy  #cowsmilkallergy  #dairyfree  #wheatfree  #eggfree  #dairyfreebreastfeeding  #breastfeedingwithcmpa  #breastfeedingwithallergies  #allergybaby  #babieswithallergies  #bamboobamboo 
Spaghetti/tagliatelle with chicken, green beans and peas. We had roast chicken yesterday, so using the leftover chicken and a tub of @oatly creme fraiche made this dinner really quick and easy. 
I planned to use all spaghetti and then realised I only had a little bit left 🙄. Not that it mattered as most of littlest one’s pasta ended up on the floor anyway. He did like the broccoli though 👍. #loveyourleftovers #lessfoodwaste #mummybakesdairyfree #blw #blwwithallergies #blwwithcmpa #dairyfreebreastfeeding #breastfeedingwithcmpa
Spaghetti/tagliatelle with chicken, green beans and peas. We had roast chicken yesterday, so using the leftover chicken and a tub of @oatly creme fraiche made this dinner really quick and easy. I planned to use all spaghetti and then realised I only had a little bit left 🙄. Not that it mattered as most of littlest one’s pasta ended up on the floor anyway. He did like the broccoli though 👍. #loveyourleftovers  #lessfoodwaste  #mummybakesdairyfree  #blw  #blwwithallergies  #blwwithcmpa  #dairyfreebreastfeeding  #breastfeedingwithcmpa 
Did you know that the Nurturme Super Immunity Pouches strengthen your child's health defences. Four delicious fruit + veggie blends with Staimune inactivated cultures, shown to support immune health*. Enhance your little ones health every day. 😋Tummy friendly 😋Supports immune health 😋Free from gluten, dairy, soy, egg 😋Certified organic and kosher 😋 Allergy safe! 😋No concentrates! 
#jackspantry #tummyfriendly #happytummy #allergyawareness #allergysafeonline #babyfood #weaning #cmpa #immunehealth
Did you know that the Nurturme Super Immunity Pouches strengthen your child's health defences. Four delicious fruit + veggie blends with Staimune inactivated cultures, shown to support immune health*. Enhance your little ones health every day. 😋Tummy friendly 😋Supports immune health 😋Free from gluten, dairy, soy, egg 😋Certified organic and kosher 😋 Allergy safe! 😋No concentrates! #jackspantry  #tummyfriendly  #happytummy  #allergyawareness  #allergysafeonline  #babyfood  #weaning  #cmpa  #immunehealth 
Not the best pic but the food was good! Homemade pork and apple burgers. We had grown up sized ones obviously.. I just mixed:
⭐️pork mince
⭐️grated apple
⭐️grated onion
⭐️Minced garlic
And that’s it! Fried in coconut oil which was a mistake as I could taste it. Next time I’d use a different oil that doesn’t have a strong flavour. But still really tasty. A tip I picked up a while back for burgers is to smush the mixture with your hands for ages. Much less likely that they’ll fall apart while cooking as the mixture gets really smooth. Mmmm. Smooth raw minced meat. Nice eh?? .
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#weaningideas #blwideas #babyledweaning #cmpa #blw #blw8months #burgers #bamboobamboo #weaning #weaningbaby #babyfood #babyfoodrecipes #instafood #freefrom
Not the best pic but the food was good! Homemade pork and apple burgers. We had grown up sized ones obviously.. I just mixed: ⭐️pork mince ⭐️grated apple ⭐️grated onion ⭐️Minced garlic And that’s it! Fried in coconut oil which was a mistake as I could taste it. Next time I’d use a different oil that doesn’t have a strong flavour. But still really tasty. A tip I picked up a while back for burgers is to smush the mixture with your hands for ages. Much less likely that they’ll fall apart while cooking as the mixture gets really smooth. Mmmm. Smooth raw minced meat. Nice eh?? . . . #weaningideas  #blwideas  #babyledweaning  #cmpa  #blw  #blw8months  #burgers  #bamboobamboo  #weaning  #weaningbaby  #babyfood  #babyfoodrecipes  #instafood  #freefrom 
Today’s lunch: 
Vegan quesadillas with avocado and (store bought) organic salsa. *
Yes, these are dairy free, suitable for all you breastfeeding moms on a dairy free/soy free diet! Swipe right to see the ingredients in this cheese alternative
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I also sprinkled some nutritional yeast on it for added B vitamins and to intensify the nutty/cheesy flavor. *
It was really good! Not 100% identical to ‘regular’ quesadilla but eaten in combination with the salsa and avocado, you can’t tell these are dairy free.
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Tip: I’ve found cheese alternatives take a little longer to melt than normal cheese, so be patient and turn down the heat a bit as to not burn your tortilla while you wait for the ‘cheese’ to melt
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However, there’s almost no protein in this meal aside from a little bit in the whole wheat tortilla and avocado. I’ll probably be finishing off this meal with a handful of nuts to get some more protein in. #nobigdeal *
If your baby is sensitive to dairy (the most common food sensitivity in breastfed infants), know there are ALTERNATIVES out there, really good ones actually! You don’t have to give up breastfeeding OR your favorite foods! 🤱 keep on boobin’, you’re doing a fantastic job!
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#dairyfree #cmpa #cmpi #dairyfreebreastfeeding #dairyfreebreastfeeder #dairyfreebreastfeedingmama #veganbreastfeeding #veganbreastmilk #breastfeedingsupport #breastfeedingmum #breastfeedingdairyfree #soyfreebreastfeeding #breastfeedingmom #breastfeedingwithcmpa #breastfeedingwithfoodallergies #foodallergiessuck #foodallergiesdonthavetosuck #lactationconsultant #nutritionmatterswhilebreastfeeding
Today’s lunch: Vegan quesadillas with avocado and (store bought) organic salsa. * Yes, these are dairy free, suitable for all you breastfeeding moms on a dairy free/soy free diet! Swipe right to see the ingredients in this cheese alternative * I also sprinkled some nutritional yeast on it for added B vitamins and to intensify the nutty/cheesy flavor. * It was really good! Not 100% identical to ‘regular’ quesadilla but eaten in combination with the salsa and avocado, you can’t tell these are dairy free. * Tip: I’ve found cheese alternatives take a little longer to melt than normal cheese, so be patient and turn down the heat a bit as to not burn your tortilla while you wait for the ‘cheese’ to melt * However, there’s almost no protein in this meal aside from a little bit in the whole wheat tortilla and avocado. I’ll probably be finishing off this meal with a handful of nuts to get some more protein in. #nobigdeal  * If your baby is sensitive to dairy (the most common food sensitivity in breastfed infants), know there are ALTERNATIVES out there, really good ones actually! You don’t have to give up breastfeeding OR your favorite foods! 🤱 keep on boobin’, you’re doing a fantastic job! * * * #dairyfree  #cmpa  #cmpi  #dairyfreebreastfeeding  #dairyfreebreastfeeder  #dairyfreebreastfeedingmama  #veganbreastfeeding  #veganbreastmilk  #breastfeedingsupport  #breastfeedingmum  #breastfeedingdairyfree  #soyfreebreastfeeding  #breastfeedingmom  #breastfeedingwithcmpa  #breastfeedingwithfoodallergies  #foodallergiessuck  #foodallergiesdonthavetosuck  #lactationconsultant  #nutritionmatterswhilebreastfeeding 
Today was a bananas, rice cakes and explosive pooh kind of day! Little 🐷 loving her grub! #babyledweaning #nestingbrandrepsearch #cmpa #dairyfree #dairyallergy #cmpabreastfeeding #northeastmums
Found this really useful when planning our food shop this week. Hopefully this will mean I can make some family favourites that little one can enjoy too! #dairyalternatives #cmpa #cmpabreastfeeding #foodintolerance #foodallergies #dairyallergy #babyledweaning
This absolute hero celebrating getting discharged from the allergy team at the hospital today 🙌 He’s already grown out of lots of his milder allergies & dairy reintroduction is going well! Still got a couple more to tackle but this is the biggie 😁 Never thought this day would come! We’re all super proud of you gorgeous boy 😍 #deacond #18monthsold #allergykid #cmpa #multiallergy #reintroduction #fingerscrossed #goodbyeallergies @lawrencetaylor1985
This absolute hero celebrating getting discharged from the allergy team at the hospital today 🙌 He’s already grown out of lots of his milder allergies & dairy reintroduction is going well! Still got a couple more to tackle but this is the biggie 😁 Never thought this day would come! We’re all super proud of you gorgeous boy 😍 #deacond  #18monthsold  #allergykid  #cmpa  #multiallergy  #reintroduction  #fingerscrossed  #goodbyeallergies  @lawrencetaylor1985
Update on Maxi -

He’s turning five months old tomorrow and it’s been the toughest five months for us all as a family. Max has really struggled with feeds and we still aren’t 100% sure what is wrong. He very clearly suffers from silent reflux. He does bring up feeds but it’s more in his throat lately and the acid smell is always there. Aside from that the question of cows milk allergy is still a worry. He’s tried a few bits of food but we aren’t doing well so back on the milk for now. He loves watching mummy eat though so he’s showing signs he’s ready. I think he’s teething too. Lots of dribble, high pitched screams, chewing on everything. 
His three favourite things are baths, Sophie the giraffe and his big brother!
Skin is still a little patchy and dry, poops are still like water and dark in colour so I don’t think we’re out the woods yet! #babyboy #colic #cmpi #cmpa #refluxbaby #tired #teething #boymum #mumofboys #love #smile #mumblog #bloggerlife #mumslifenetwork
Update on Maxi - He’s turning five months old tomorrow and it’s been the toughest five months for us all as a family. Max has really struggled with feeds and we still aren’t 100% sure what is wrong. He very clearly suffers from silent reflux. He does bring up feeds but it’s more in his throat lately and the acid smell is always there. Aside from that the question of cows milk allergy is still a worry. He’s tried a few bits of food but we aren’t doing well so back on the milk for now. He loves watching mummy eat though so he’s showing signs he’s ready. I think he’s teething too. Lots of dribble, high pitched screams, chewing on everything. His three favourite things are baths, Sophie the giraffe and his big brother! Skin is still a little patchy and dry, poops are still like water and dark in colour so I don’t think we’re out the woods yet! #babyboy  #colic  #cmpi  #cmpa  #refluxbaby  #tired  #teething  #boymum  #mumofboys  #love  #smile  #mumblog  #bloggerlife  #mumslifenetwork 
Lunch
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Peanut butter gluten free sarnies, cucumber, tomatoes, and @organixfood sweetcorn rings and carrot puffs. Ivy threw the sandwich on the floor, she hasnt quite grasped the fact that gluten free bread costs a fortune. Nibbled on everything else before that went on the floor.
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#blw #blwideas #blw10months #blwwithcmpa #blwwithallergies #blwinspo #babyledweaning #babyledweaningideas #weaning #weaningideas #weaningwithcmpa #weaningwithallergies #babyfood #10months #10monthsold #cmpa #cowsmilkproteinallergy #cowsmilkallergy #dairyfree #wheatfree #eggfree #dairyfreebreastfeeding #breastfeedingwithcmpa #breastfeedingwithallergies #allergybaby #babieswithallergies #bamboobamboo
Lunch • Peanut butter gluten free sarnies, cucumber, tomatoes, and @organixfood sweetcorn rings and carrot puffs. Ivy threw the sandwich on the floor, she hasnt quite grasped the fact that gluten free bread costs a fortune. Nibbled on everything else before that went on the floor. • #blw  #blwideas  #blw10months  #blwwithcmpa  #blwwithallergies  #blwinspo  #babyledweaning  #babyledweaningideas  #weaning  #weaningideas  #weaningwithcmpa  #weaningwithallergies  #babyfood  #10months  #10monthsold  #cmpa  #cowsmilkproteinallergy  #cowsmilkallergy  #dairyfree  #wheatfree  #eggfree  #dairyfreebreastfeeding  #breastfeedingwithcmpa  #breastfeedingwithallergies  #allergybaby  #babieswithallergies  #bamboobamboo 
A B O U T  U S 💛 •
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So just thought I would introduce us! My name is Paige and I'm Oscars mummy! Oscar is 8 months old (nearly 9😭) and was born on boxing Day! 26.12.17 we live in Suffolk and he has a big brother who is 4 called Bentley! Oscar is diagnosed CMPA so no dairy and also allergic to egg and possibly soya! All this aside he is a very happy baby! Who doesn't like sleep 🤷🏽‍♀️😂. We would love it if you want to introduce yourself so we can meet some more mummys! •
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A B O U T U S 💛 • • • • • So just thought I would introduce us! My name is Paige and I'm Oscars mummy! Oscar is 8 months old (nearly 9😭) and was born on boxing Day! 26.12.17 we live in Suffolk and he has a big brother who is 4 called Bentley! Oscar is diagnosed CMPA so no dairy and also allergic to egg and possibly soya! All this aside he is a very happy baby! Who doesn't like sleep 🤷🏽‍♀️😂. We would love it if you want to introduce yourself so we can meet some more mummys! • • • • • • • • •
Not breastfeeding🤱🏻 my beautiful baby anymore (dairy allergies) so no longer dairy free myself, but I still get excited when I see DF iced coffee! Just an occasional take away treat. #jimmysicedcoffee #oatmilklatte #dairyfree #breastfeeding #cmpa #breastfeedingcmpababy
Hubby has the day off work today and has taken Baby L to his Sing & Sign class this morning. I'm still really under the weather so he has also done breakfast, the washing and taken the shopping list with him!! The house needs cleaning but I'm just going to lie on the sofa with a coffee, some hob nobs and homes under the hammer!! #R&R #restandrecouperationisneeded #daddytime #metime #breastfeedingfuel #breastfeedingdiet #sleepdeprived #dairyfree #breastfeedingwithallergies #breastfeedingwithcmpa #cmpa #cmpababy
Hubby has the day off work today and has taken Baby L to his Sing & Sign class this morning. I'm still really under the weather so he has also done breakfast, the washing and taken the shopping list with him!! The house needs cleaning but I'm just going to lie on the sofa with a coffee, some hob nobs and homes under the hammer!! #R &R #restandrecouperationisneeded  #daddytime  #metime  #breastfeedingfuel  #breastfeedingdiet  #sleepdeprived  #dairyfree  #breastfeedingwithallergies  #breastfeedingwithcmpa  #cmpa  #cmpababy 
Omg 😍 
Can definitely feel autumn in the air this morning! Came home from the school run and made a big bowl of hot porridge! 40g #hexb oats with 200ml #hexa chocolate @oatly 😍😍 chucked in a load of defrosted (defrosted, not cooked 😉) summer fruits and it was amazing! Timed my coffee machine to be waiting when I got in too 👌
#slimmingworldbreakfast #autmunmorning #fuelfortheday #coffeecoffeecoffee #healthyextras #slimmingworld #slimmingworldfood #dairyfree #dairyfreebreakfast #slimmingworldmotivation #slimmingworldinspiration #slimmingworlddairyfree #dairyfreeslimmingworld #cmpa #cmpabreastfeeding
Omg 😍 Can definitely feel autumn in the air this morning! Came home from the school run and made a big bowl of hot porridge! 40g #hexb  oats with 200ml #hexa  chocolate @oatly 😍😍 chucked in a load of defrosted (defrosted, not cooked 😉) summer fruits and it was amazing! Timed my coffee machine to be waiting when I got in too 👌 #slimmingworldbreakfast  #autmunmorning  #fuelfortheday  #coffeecoffeecoffee  #healthyextras  #slimmingworld  #slimmingworldfood  #dairyfree  #dairyfreebreakfast  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworlddairyfree  #dairyfreeslimmingworld  #cmpa  #cmpabreastfeeding 
Monday vibes,.bado nawaza ile free kick ya shaqiri. #cmpa.tag wahenga.
Monday vibes,.bado nawaza ile free kick ya shaqiri. #cmpa .tag wahenga.
Our pot plant carrots may not have been the prettiest but amazingly they survived a good deal of neglect. We popped them into a soup with tomato & pepper which A declared ‘delicious’. 👍🏼 #wonkyveg #brownthumbs
Our pot plant carrots may not have been the prettiest but amazingly they survived a good deal of neglect. We popped them into a soup with tomato & pepper which A declared ‘delicious’. 👍🏼 #wonkyveg  #brownthumbs 
I know this is never going to win me any awards in the food styling stakes.......but the eating, that’s a different story.  Roast pork, perfect crackling, apple sauce, crunchy roast spuds and loads of veg.  It’s all brought together with the gravy.  Felix and I both like gravy well away from the spuds and crackling to keep them crisp.  Roast on a Sunday to make leftovers for a Monday! #sunday #sundayroast #roastpork #crackling #nutfree #eggfree #glutenfree #wheatfree #dairyfree #milkfree #feedfelixfast #allergykids #allergies #allergyfriendly #cmpa #familyfood #whatmykidseat #whatifeedmykid #allergymum #breastfeedingwithcmpa #familyfoodtribe #inclusivefood #leftovers
I know this is never going to win me any awards in the food styling stakes.......but the eating, that’s a different story. Roast pork, perfect crackling, apple sauce, crunchy roast spuds and loads of veg. It’s all brought together with the gravy. Felix and I both like gravy well away from the spuds and crackling to keep them crisp. Roast on a Sunday to make leftovers for a Monday! #sunday  #sundayroast  #roastpork  #crackling  #nutfree  #eggfree  #glutenfree  #wheatfree  #dairyfree  #milkfree  #feedfelixfast  #allergykids  #allergies  #allergyfriendly  #cmpa  #familyfood  #whatmykidseat  #whatifeedmykid  #allergymum  #breastfeedingwithcmpa  #familyfoodtribe  #inclusivefood  #leftovers 
Living room breakfasts! Shredded wheats soaked in @oatly and some banana, in her @bamboo_bamboo.uk bowl. #BLW #babyledweaning #babygirl #8monthsold #bamboobamboo #cmpa #dairyfree #dairyfreebaby #Remy #Remyisobel
After having the #freefrom katsu chicken curry from @tescofood last week, I really fancied @paulaandjackeat version. The sauce is soooo yummy. I could honestly eat it with a spoon straight from the saucepan. I took her advice and made double this time, so I’m looking forward to having it again soon. The little ones found it a little spicy, so I will cool it down for them next time. Make sure you check out the recipe #paulaandjackeatkatsu 🍛. #katsucurry #mummybakesdairyfree #blw #blwwithallergies #blwwithcmpa #dairyfreebreastfeeding #breastfeedingwithcmpa
After having the #freefrom  katsu chicken curry from @tescofood last week, I really fancied @paulaandjackeat version. The sauce is soooo yummy. I could honestly eat it with a spoon straight from the saucepan. I took her advice and made double this time, so I’m looking forward to having it again soon. The little ones found it a little spicy, so I will cool it down for them next time. Make sure you check out the recipe #paulaandjackeatkatsu  🍛. #katsucurry  #mummybakesdairyfree  #blw  #blwwithallergies  #blwwithcmpa  #dairyfreebreastfeeding  #breastfeedingwithcmpa 
What I look forward to every year! 🤣
What I look forward to every year! 🤣
Finally got my hands on some of this!! 😍
Finally got my hands on some of this!! 😍
Throwback to last weekend. Currently craving this #vegan giardiniera from @pizzaexpress - we always end up eating Italian (read, good pizza) out! What’s your go-to cuisine?
The vegan version was good - I’ve had the giardiniera before-  but I’m finding no #dairyfree #soyfree “cheese” tastes like cheese. If you’ve found some that’s a good substitute, I’m dying to know! 
#cmpabreastfeeding #allergybaby #motherlylove #mumlife #cowsmilkproteinallergy #cmpa  #cmpababy #soyallergy #pizza #pizzaforlife #pizzatime #pizzapizza #loveitalianfood #breastfeeding #refluxbaby
Throwback to last weekend. Currently craving this #vegan  giardiniera from @pizzaexpress - we always end up eating Italian (read, good pizza) out! What’s your go-to cuisine? The vegan version was good - I’ve had the giardiniera before- but I’m finding no #dairyfree  #soyfree  “cheese” tastes like cheese. If you’ve found some that’s a good substitute, I’m dying to know! #cmpabreastfeeding  #allergybaby  #motherlylove  #mumlife  #cowsmilkproteinallergy  #cmpa  #cmpababy  #soyallergy  #pizza  #pizzaforlife  #pizzatime  #pizzapizza  #loveitalianfood  #breastfeeding  #refluxbaby 
🍰 O R E O • V E G A N • C A K E 🍰 
This vegan cake (dairy free!!!) was deeeeelicious!!! Did you know Oreos are vegan? Best news ever when you’re dairy free for the sake of your nursing 🤱 •
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#dairyfreebreastfeeding #cmpababy #cmpabreastfeeding #cmpa #allergybaby #dairyfreecake #vegancake #dairyfree #mothersofboys #discoverunder1k #mumlife #discoverunder5k
Homemade dairyfree and glutenfree blinis with dairyfree minty yogurt dip for our picnic today 😋 the perfect little snack which was suitable for both my dairyfree boy and coeliac sister.
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I used a Jamie Oliver recipe but I used doves farm glutenfree self raising flour and I used almond milk and alpro plain yoghurt 🌱
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Always having to be so prepared as you never know what food will be available at events to suit allergies, but these were easy to make and went down very well! 😋😋😋
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My little one managed to eat some cake whilst I wasn't looking, which wasn't dairy free! No reactions so far 🤞 it's always a worry when you're out and about with others!
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#blinis #dairyfree #glutenfree #coeliacs #celiac #freefrom #vegan #allergies #allergy #nomilk #vegansnacks #veganbaking #healthysnacks #plantbased #plantpower #cmpa #snack #instafood #kidswithallergies #parentallergies #ibs #foodintolerances #glutenfreesavoury #savourysnacks
Homemade dairyfree and glutenfree blinis with dairyfree minty yogurt dip for our picnic today 😋 the perfect little snack which was suitable for both my dairyfree boy and coeliac sister. . I used a Jamie Oliver recipe but I used doves farm glutenfree self raising flour and I used almond milk and alpro plain yoghurt 🌱 . Always having to be so prepared as you never know what food will be available at events to suit allergies, but these were easy to make and went down very well! 😋😋😋 . My little one managed to eat some cake whilst I wasn't looking, which wasn't dairy free! No reactions so far 🤞 it's always a worry when you're out and about with others! . #blinis  #dairyfree  #glutenfree  #coeliacs  #celiac  #freefrom  #vegan  #allergies  #allergy  #nomilk  #vegansnacks  #veganbaking  #healthysnacks  #plantbased  #plantpower  #cmpa  #snack  #instafood  #kidswithallergies  #parentallergies  #ibs  #foodintolerances  #glutenfreesavoury  #savourysnacks 
We tried @naturli burgers for dinner with violife cheese and @followyourheart vegenaise with avocado, lettuce and roasted sweet potato. Best vegan burger ever! Sadly lbj wouldn’t even try it #vegan #whatveganseat #whatveganbabieseat #lbjdoesbabyledweaning #blw #blwmenu #blwideas #babyledweaning #vegetarian #vegetarianbaby #dairyfree #dairyfreebaby #cmpa #eggfree #eggallergy #cmpababy #18months
Fingers crossed for the next step of the milk ladder. This boy never ceases to surprise me. He actually ate a whole portion of cottage pie despite normally refusing mince. I've no idea what's going on 😂 #allergybabymummy #allergytoddler #dairyfree #cmpa #cmpi #allergy #freefromdairy #milkladder #milktrial #milkladdertrial #containsdairy
Dairy/egg/soya free pancakes 🥞 Kids love these! So fluffy and I am amazed every time that you can make these without eggs. Swipe to next photo for recipe. #dairyfree #allergymom #cmpa #veganpancakes #dairyfreepancakes #eggfree #eggfreepancakes #kidsfavorite
Love all his rolls 😂❤️
Love all his rolls 😂❤️
Managed to get the youngest to nap in her cot today so it’s snack time with my big girl. I love just watching her play, she’s got such an imagination 👧🏻❤️ #sleeptraining #daytimenaps #eldestdaughter #northeastmums #northumberland #cmpa #cmpabreastfeeding #imagination #imaginativeplay #disneyprincesses #sassandbelle
Super quick snack: ham and mushroom omelette with nooch, orange, banana wafers and apple fruity bake

#12monthsold #1yearold #weaning #weaningideas #weaningwilf #foodie #food #healthybaby #healthyfood #dairyfree #freefrom #cmpa #motherhood #babyfood #firstfoods #instafood #instababy #bamboobamboo 
Plate from @bamboo_bamboo.uk
Fork from @doddlcutlery
I do really enjoy making up the boys’ Yumboxes, making nice sandwiches and cutting the shit out of basically everything 🙈
But this is our, ‘we are really late’, ‘where are your shoes?’, ‘are you wearing a nappy or underpants because I have no idea where we are up to with potty training?!’, lunchbox. 
Free from dairy, egg, soya, sesame, peanut and tree nut all the same 👍🏽
I do really enjoy making up the boys’ Yumboxes, making nice sandwiches and cutting the shit out of basically everything 🙈 But this is our, ‘we are really late’, ‘where are your shoes?’, ‘are you wearing a nappy or underpants because I have no idea where we are up to with potty training?!’, lunchbox. Free from dairy, egg, soya, sesame, peanut and tree nut all the same 👍🏽
**Sweet Potato & turkey pie** GF, DG, EF

500g turkey mince
4 large sweet potatoes 
1 tbs oil
300ml chicken stock
2 tbs corn flour in 100ml water
Marg (DF)
1 tbs Rosemary (for seasoning)

Peel sweet potatoes and put to boil until soft.

Meanwhile heat the oil in a large frying pan and fry the mince until white all over. Add the chicken stock, corn flour and rosemary and simmer until thick. Place in an oven proof dish. 
Add a tea spoon of marg to the sweet potatoes and mash. Carefully add to the oven proof dish on top of the meat.

Place in the oven at 170 degrees for 20-25 minutes.

Serve with your choice of veg.

You could also add veg to the mince if you wanted. I always put mine on the side as we don't all like it.

Apologies for the blurry pics. The steam made it difficult to photograph.

#thefreefrommummyuk #cmpa #nonigetowheat #allergyuk #allergy #allergyaware #allergybaby #mimi
**Sweet Potato & turkey pie** GF, DG, EF 500g turkey mince 4 large sweet potatoes 1 tbs oil 300ml chicken stock 2 tbs corn flour in 100ml water Marg (DF) 1 tbs Rosemary (for seasoning) Peel sweet potatoes and put to boil until soft. Meanwhile heat the oil in a large frying pan and fry the mince until white all over. Add the chicken stock, corn flour and rosemary and simmer until thick. Place in an oven proof dish. Add a tea spoon of marg to the sweet potatoes and mash. Carefully add to the oven proof dish on top of the meat. Place in the oven at 170 degrees for 20-25 minutes. Serve with your choice of veg. You could also add veg to the mince if you wanted. I always put mine on the side as we don't all like it. Apologies for the blurry pics. The steam made it difficult to photograph. #thefreefrommummyuk  #cmpa  #nonigetowheat  #allergyuk  #allergy  #allergyaware  #allergybaby  #mimi 
Hurrah finally managed to get my hands on some @oatly #barista for morning coffee. Yep definitely the best.
#oatly #oatlybarista #dairyfree #dairyallergy #cmpa #cmpababy #allergybaby #dairyfreeweaning
Tessa darling our twin #1 our 2nd child but 1st daughter. Still such a strange feeling that your my middle child amd I only had 2 pregnancies. Since adjusting your medication and now changing your formula you are definitely becoming a much happier baby. I can only hope more improvement comes with time. At least for now I know Braxi keeps you so happy it's clear he is your favorite person in life,  your big brother. No matter what he is doing silly funny or naughty you are without a doubt his number 1 fan! 
I'm yet to film you laughing at him historically because you usually have me laughing too.
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#blueeyes #blueeyegirl #twinone #twinlife #oldertwin #middlechild #sisters #bigbrother #laughing #fanclub #numberonefan #babyrep #brandrep #brandenthusiast #bows #bibs #grannymadeit #refluxbaby #reflux #cowsmilkproteinallergy #cmpa #cmpi #twinpregnancy #secondpregnancy #lastpregnancy
Tessa darling our twin #1  our 2nd child but 1st daughter. Still such a strange feeling that your my middle child amd I only had 2 pregnancies. Since adjusting your medication and now changing your formula you are definitely becoming a much happier baby. I can only hope more improvement comes with time. At least for now I know Braxi keeps you so happy it's clear he is your favorite person in life,  your big brother. No matter what he is doing silly funny or naughty you are without a doubt his number 1 fan! I'm yet to film you laughing at him historically because you usually have me laughing too. . . . . . #blueeyes  #blueeyegirl  #twinone  #twinlife  #oldertwin  #middlechild  #sisters  #bigbrother  #laughing  #fanclub  #numberonefan  #babyrep  #brandrep  #brandenthusiast  #bows  #bibs  #grannymadeit  #refluxbaby  #reflux  #cowsmilkproteinallergy  #cmpa  #cmpi  #twinpregnancy  #secondpregnancy  #lastpregnancy 
Won a bet that Anthony Joshua would KO at round 7. Daddy bet R.6, mummy bet R.8 - ha! 😎 I must be a boxing fan coz I made mummy go into labour when her and daddy last watched boxing!
#babyboy #littlebear #charliebear #babygreen #myson #myboy #ourson #somuchlove #1monthold #7weeksold #julybaby #firsttimemummy #mummydiaries #mummyandson #family #lovehim #newborn #baby #love #happy #parenting #lifewithanewborn #CMPI #CMPA #mummyblog #speechtherapymummy #boxing
Won a bet that Anthony Joshua would KO at round 7. Daddy bet R.6, mummy bet R.8 - ha! 😎 I must be a boxing fan coz I made mummy go into labour when her and daddy last watched boxing! #babyboy  #littlebear  #charliebear  #babygreen  #myson  #myboy  #ourson  #somuchlove  #1monthold  #7weeksold  #julybaby  #firsttimemummy  #mummydiaries  #mummyandson  #family  #lovehim  #newborn  #baby  #love  #happy  #parenting  #lifewithanewborn  #CMPI  #CMPA  #mummyblog  #speechtherapymummy  #boxing 
Four month picture ( a few days late) & Day 2️⃣ of our dairy free journey! Well today I’ve learnt loads, slipped up already (by accident) also who knew pickled onion monster munch had milk in them!! Anyway I’m fully on board an committed to the diet and it’s actually not as bad an boring as I initially thought. 
Has anyone successfully exclusively breastfed to 6 months & onwards please get in touch (.)(.)
#goodvibesonly #positivethoughts #daytwo #dairyfree #cowsmilkproteinallergy #CMPA #followourdairyfreejourney #exclusivelybreastfeeding #breastmilk #dairyfreebreastmilk #EBM #expressedbreastmilk #pumping #pumpingmama #breastmilkisthebestmilk
#4monthsold #8lbs8oz #failuretothrive #keepthefaith #thingsareontheup
Four month picture ( a few days late) & Day 2️⃣ of our dairy free journey! Well today I’ve learnt loads, slipped up already (by accident) also who knew pickled onion monster munch had milk in them!! Anyway I’m fully on board an committed to the diet and it’s actually not as bad an boring as I initially thought. Has anyone successfully exclusively breastfed to 6 months & onwards please get in touch (.)(.) #goodvibesonly  #positivethoughts  #daytwo  #dairyfree  #cowsmilkproteinallergy  #CMPA  #followourdairyfreejourney  #exclusivelybreastfeeding  #breastmilk  #dairyfreebreastmilk  #EBM  #expressedbreastmilk  #pumping  #pumpingmama  #breastmilkisthebestmilk  #4monthsold  #8lbs8oz  #failuretothrive  #keepthefaith  #thingsareontheup 
Smiles this evening after finally finding a teething gel for CMPI/reflux babies and a decent paracetamol without sorbitol (for those wondering, sorbitol is not good for babies with reflux and milk intolerance) -
He’s been really clingy the past couple of days and I was genuinely wondering whether I’d made a mistake putting him on this dairy free milk. BUT since he’s been on it - his poops have improved, his skin has improved and his reflux has settled down (a little!!)
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So I started to think it could be something else. Well, long story short... he has an ear infection and on antibiotics and I think he’s definitely showing serious teething signs. He’s always cranky so it’s hard to tell but the dribble, chewing hands and screams gave me a clue! So after seeking advice from my group on Facebook, I realised calpol is not good for little ones with cmpi issues so I did some research and with some help found the best of the best! Message me if you’d like to know what I’ve been using I’d be happy to help anyone going through similar. But honestly, he screamed and threw up loads after calpol and I was in tears thinking I’d hurt him. But he’s happy this evening (a few whinges STANDARD) and he’s ASLEEP! -

Unfortunately it is near impossible to have a routine with a cmpi/reflux baby but I will get there slowly ❤️💙❤️ #refluxbaby #mumblog #bloggerlife #boymom #ig_motherhood #cmpi #cmpa #allergies #milkintolerance #babyboy #routine #tired #teething #sickybaby #myboy #mumofboys #mumslifenetwork
Smiles this evening after finally finding a teething gel for CMPI/reflux babies and a decent paracetamol without sorbitol (for those wondering, sorbitol is not good for babies with reflux and milk intolerance) - He’s been really clingy the past couple of days and I was genuinely wondering whether I’d made a mistake putting him on this dairy free milk. BUT since he’s been on it - his poops have improved, his skin has improved and his reflux has settled down (a little!!) - So I started to think it could be something else. Well, long story short... he has an ear infection and on antibiotics and I think he’s definitely showing serious teething signs. He’s always cranky so it’s hard to tell but the dribble, chewing hands and screams gave me a clue! So after seeking advice from my group on Facebook, I realised calpol is not good for little ones with cmpi issues so I did some research and with some help found the best of the best! Message me if you’d like to know what I’ve been using I’d be happy to help anyone going through similar. But honestly, he screamed and threw up loads after calpol and I was in tears thinking I’d hurt him. But he’s happy this evening (a few whinges STANDARD) and he’s ASLEEP! - Unfortunately it is near impossible to have a routine with a cmpi/reflux baby but I will get there slowly ❤️💙❤️ #refluxbaby  #mumblog  #bloggerlife  #boymom  #ig_motherhood  #cmpi  #cmpa  #allergies  #milkintolerance  #babyboy  #routine  #tired  #teething  #sickybaby  #myboy  #mumofboys  #mumslifenetwork 
Being a parent is hard work! But being a parent to a little one with allergies can be a very isolating experience. Baby groups, birthday parties, soft play...all become a terrifing challenge. As a result many of us avoid them altogether. 
Making parent friends becomes harder and many find themselves alone with a little one.
Let's band together! Let's get to know each other! I'd love to hear your stories and follow you!
Add your link below and let's share the journey together.
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#parenting #parenthood #motherhood #motherhoodunplugged #livingwithfoodallergies #allergies #foodallergies #childrenwithallergies #socialsaturday #saturday #letshelpeachother #inittogether #mumtribe #dadtribe #cmpa #breastfeedingwithcmpa #lonely #supporting #makingnewfriends #kidswithallergies #allergymummy #allergydad #mumssupportingmums
Being a parent is hard work! But being a parent to a little one with allergies can be a very isolating experience. Baby groups, birthday parties, soft play...all become a terrifing challenge. As a result many of us avoid them altogether. Making parent friends becomes harder and many find themselves alone with a little one. Let's band together! Let's get to know each other! I'd love to hear your stories and follow you! Add your link below and let's share the journey together. . . . #parenting  #parenthood  #motherhood  #motherhoodunplugged  #livingwithfoodallergies  #allergies  #foodallergies  #childrenwithallergies  #socialsaturday  #saturday  #letshelpeachother  #inittogether  #mumtribe  #dadtribe  #cmpa  #breastfeedingwithcmpa  #lonely  #supporting  #makingnewfriends  #kidswithallergies  #allergymummy  #allergydad  #mumssupportingmums 
Not only are we all stuffed up with colds & coughs 😷🤧 When a new allergy appears 🤦🏻‍♀️ when this happens it’s so hard to not blame myself but I know it’s a minefield with allergies 💣and can’t avoid everything before Penelope tries new foods we usually stick to what we know with her as we don’t want this or worse happening but we think it’s chickpeas or sesame seed let’s just say hummus is no longer a friend ☹️ which makes me so sad as she just loved it would literally dip anything into it even if we thought it was vile 😂 if it’s not either of these allergens then we are back to eliminating more foods and soya you would think being dairy free since 4 months would be enough to deal with and one would hope it would get easier as they get older (with her diet) obviously the whole parenting thing gets harder 😳😂🙈 anyway after a trip to the gp were on a dose of antihistamine and hopefully it’s calmed down by Monday we’re on day 3 but in great form ☺️🙌🏻 #kidswithfoodallergies #cmpa #cowsmilkproteinallergy 🐄🚫#takeallergensseriously #newallergies
Not only are we all stuffed up with colds & coughs 😷🤧 When a new allergy appears 🤦🏻‍♀️ when this happens it’s so hard to not blame myself but I know it’s a minefield with allergies 💣and can’t avoid everything before Penelope tries new foods we usually stick to what we know with her as we don’t want this or worse happening but we think it’s chickpeas or sesame seed let’s just say hummus is no longer a friend ☹️ which makes me so sad as she just loved it would literally dip anything into it even if we thought it was vile 😂 if it’s not either of these allergens then we are back to eliminating more foods and soya you would think being dairy free since 4 months would be enough to deal with and one would hope it would get easier as they get older (with her diet) obviously the whole parenting thing gets harder 😳😂🙈 anyway after a trip to the gp were on a dose of antihistamine and hopefully it’s calmed down by Monday we’re on day 3 but in great form ☺️🙌🏻 #kidswithfoodallergies  #cmpa  #cowsmilkproteinallergy  🐄🚫#takeallergensseriously  #newallergies 
New hobby! Making personalised clothing. Watch this space 😊👌🏻💕
New hobby! Making personalised clothing. Watch this space 😊👌🏻💕
We know heading back to a new school year can be hectic – so how is it going? Describe the beginning of your school year using emojis! 🎒🚌🍎
We know heading back to a new school year can be hectic – so how is it going? Describe the beginning of your school year using emojis! 🎒🚌🍎
It’s #NationalColoringBook Day! Coloring books have been around since 1880. They are a fun way to relax or learn about a new subject. Do you love coloring?

Don't forget to download our latest one to help your little one get more familiar with #NeocateJunior http://ow.ly/AI8C30l9dUK
It’s #NationalColoringBook  Day! Coloring books have been around since 1880. They are a fun way to relax or learn about a new subject. Do you love coloring? Don't forget to download our latest one to help your little one get more familiar with #NeocateJunior  http://ow.ly/AI8C30l9dUK