#spirituality 🧐🙄😬😉 I don’t know about you, but I’m quite bored of how ‘spirituality’ is being portrayed. In the East it’s not the same as the West. And yet somehow things have been taken from the East to the West & dulled down.
It’s massive, it’s heart, mind, body, soul. It’s all of your being & beyond. I am sad to see it being reduced to sales funnels, yoga mats & health kicks. This IS NOT to put anyone or anything down it’s simply saying it’s more than what is often being communicated & seen. So much is lost in translation & we could benefit from getting back to the point of it all! 💛
Just an opinion, to me the session work is one tiny aspect of a whole. It is important to me, my life’s work, an effective cog, effective tool, asset to be utilised in enhancing all aspects of life. There are some parts of a ‘spiritual life’ you can’t shrink, or reduce into steps. I believe true expansion comes from a freedom within which is beyond words. 💛
I always intend to bring that expansive energy into sessions. It should be a time to let tears, screams, grunts, silence, giggles rise up and blossom into greater potential... it should be a place, time clients feel sure they can speak without judgement. 💛
I DO respect that each of us has our own way of expressing ourselves. And for some it is about particular routines & practices. That’s great! I’m just saying for me I want to get my clients to feel it’s possible & good to let it go wild, really free, and dance as if you are dancing with the universe! Not everything is to be controlled & made to be put into methodical steps!
I’m not a spiritual teacher, that’s God’s thing. I assist clients to open themselves up more to what God has to offer us! 💛
To book sessions DM, have a good one 😉🙏🏽✌🏽
@deepikapadukone @ranveersingh @ramleelamovie @sanjayleelabhansali
Happy Friday Everyone 🍉 -
Now why don’t you ease yourself into the weekend with some relaxing yoga stretches that will boost your immunity, lower your blood pressure and increase your self-esteem 🧘🏻♀️and why not pair this up with one of our @myjuiceprogramme juices too🍹
The perfect way to help you enjoy the weekend to its fullest 💃🏻
7 day detox- cleanse those toxins
You don't need to "detox"
Detoxes aren't real. You can't do a juice cleanse to reduce the "toxins" in your body. .
This is all pseudoscience bullshit !
You have a liver this has an entire family of enzymes continuously "detoxing" your body.
This set won an award for the fastest selling new Product in direct sales. A skincare regime for the boys! It’s a huge hit!! If purchasing through the ‘Shop Now’ button on my FB Business Page please note any discounts or offers will be applied at checkout 😊UK & IRELAND ONLY
HELLO #ZOJOGIRLS | Time to start our crazy weekend. Use the code: CRAZYWEEKEND20 and we will apply 20% discount to your shopping basket for any purchases totaling over 300 pln made this weekend. How crazy is that? The time starts.....now! (and will end midnight on Sunday 22nd). Happy shopping💋 📷 @danicaspi
Palo Santo 🙌🏼 A natural ritual we love to use at MISS FOX to help cleanse the energy in our space.
This beautiful wood comes from a wild tree native to Mexico and has a unique smell when burnt. It is powerful at calming your energy and that of the environment around you.
Pick some up at your local market or metaphysical store if you’re feeling in need of a cleanse — with our hands on our hearts we feel you’ll love it 💕
Do you use Palo Santo for cleansing? Share with us how and when?
So yes, this month has been a cleanse. This month has been about letting go of my demons. The old and the new ones. This month has been about going back to my roots, physically and mentally. This month has been about relieving the pain, accumulated in my body and my mind for so long. This month has been about accepting myself, as a whole. This month has been about deep reconnection with my true self. This month has been about appreciating life and what makes it important: family, love and experiences.
Now, I feel new. I feel clean. I feel light. Thank you, for allowing this to happen 🌻✨
평소에 눈으로 보기만했던 #클렌즈 를 제가 드디어 하게 되었습니다 두둥
@rawmantic_juice 로맨틱 쿠진&주스에서 제공해주신 좋은 기회로 인생 첫 클렌즈를 하게됬어요☺️
꼼꼼하게 포장해주신채로 잘 받았구요
내일부터 3일간 클렌즈 하며 제 몸의 소리를 들어보려구요:) 다이어트보다는 그동안 음식에 지친 제 몸을 깨끗이 한다는 생각으로 참여하려고합니다.
In this moment I let go of appeasing the outside gaze. The one I sought to win over and convince that I was a masterpiece. That I was a human full of endless stories and love. I let others steal my joy. I convinced my soul I needed others recognition to flourish. I shrunk. I silenced myself. I attempted to lose all my spark. Now I’m coming back home.
You will never be enough in their eyes. Wash your hands clean. You aren’t fully living when you wait for their own approval. To survive is to halt your natural flow. It’s when we merely go off the idea that we just have to get by. This kills all inspiration and closes off our divine rhythm. They didn’t love you. They don’t have to. Repeat this to yourself often. You aren’t a victim. You aren’t lost. Find your way back fo being in your own corner. Celebrate the complexity and the beauty that’s within you. Let your light shine. Let your joy be felt. Let the tears fall from your eyes, it is then that you will live. You will live by your own terms. Liberate yourself. To be liberated is to be free. Free you. Love you. Do you. Live.
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I will be going offline for three days.
Aside from checking emails for work, I will be focusing my energy on being in the moment. Meditating. Fasting. Cleansing my mind and body of negative or unhealthy energies.
I have been wanting to do a full weekend like this for some time now, and I finally have the time so I will be taking full advantage of what my mind and body have been telling me to do.
The energy in the air lately has been full of highs and lows, very quick to switch, like a storm has been brewing.
I feel like I need to recharge, meet myself in places that I have been ignoring and refocus. 🙏🏽💜 ..
2 days ago, I decided that I am fed up of being unhappy about things and not changing them.
Now, I have made a promise to myself to do something about it!
Step one: Motivate my mind by keeping track of my goals, feelings and results in a diary.
Step two: Take action by eating better and exercising regulary- so many of my struggles comes from my weight and how I feel about myself.
My current products I’m in love with ❤️ I have oily skin prone to breakouts and this cleaner I use to remove my make up as well as clean my face.
I have been using this mask as well for an end of day exfoliation to remove dead skin and general dirt and excess oil removal.
When I’m rolling on sweaty mats and bodies all day it’s hard to keep my skin clear!
If you struggle with oily blemish prone skin try these two products from @lushcosmetics
I’ve had a challenging day today, so thought I’d get my energy out onto rolling a few fresh smudges with new blends. 🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
I like the organic look of my smudge sticks. Although this one I did cut down on the top ? 🌺
What do you think. ? 🌼
Would you buy a clean cut smudge or an organic one ???