DAILY CLASSES ~ EMBODIED HEALING; OPEN LEVEL VINYASA // Whether you self-identify as a “beginner”, or a “seasoned” yogi, Lauren’s Open-level Embodied Healing Vinyasa class welcomes you, as it is open to practitioners of all levels. An open-level experience presents classical yoga teachings as relevant to one’s life on and off the mat supported by breath awareness, thoughtful vinyasa sequences, alignment exploration, hands-on assistance (optional), restoration and mindfulness. Work at your own pace, following the instructor’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced practitioners
For more info visit healhaus.com - Daily Classes
Lauren’s practice and spiritual offerings serve others by guiding yogis on an inward journey to achieve mental clarity, physical strength and overall well-being. Additionally, she is a certified reiki practitioner. Devoted to her practice, she traveled to Rishikesh, India, for one month to deepen her knowledge of the sacred science of yoga. In the process, she earned an additional 100 hours of advanced training.| #healhaus#healingisalifetstyle
Consistency is key to a successful beauty routine that delivers true results. During the busy holiday season, it's easy to get away from remembering to cleanse and treat your skin before bed. The best thing you can do for your skin before you crawl into bed is to treat it with products specifically formulated to work while you sleep. #BABOR Active Night Ampoule Concentrates, designed to turn those sleeping night hours into a serious beauty boost, are loaded with ingredients that take effect when they’re most needed -- when we’re asleep and our cells are restoring. Hydrate, plump collagen production and increase skin renewal with extract of black algae, black truffle extract and black willow extract. Sleep well, wake up radiant.
Go to the link in my bio to get products in my Lung + Wildfire Air Pollution Detox Protocol. 🙏
1) Create an account 2) Go to Dispensary Categories and use the drop down menu to choose Lung Health + Wildfire Air Pollution Detox Protocol.
Any of the products listed will lessen the toxic load in your body, and ease the symptoms of the hazardous particulates in the air in both the Bay Area and Los Angeles. ✋🏽You can pick and choose, or do everything on the list if you are you in the Red zones or environmentally sensitive. —
If you are not in California but have toxicity issues, live in a city, or have weak lungs, you will also benefit from the protocol. Do the dose listed on the bottle.
Stay indoors. Stay hydrated. 💦Reach out to your loved ones. This has been an intense time and the pollution affects not on your lungs but your mental health too. Hope the air clears soon. Tag anyone who this could benefit. Love to all. 💛#coldandfluseason#california#wildfire#lunghealth#doctor#detox#californiawildfires#la#sanfrancisco#breathe#airpollution#fire#wellness#health#smoke#bewell#cleanse#homeopathy#ayurvedicmedicine#nutrition#cityliving#fitness
Kambo frog medicine 🐸
Kambo is a warrior medicine that’s native to the Amazon. Giant tree frogs (Sapo) are caught, their backs are scraped for their secretions and then released back into the jungle. The sapo medicine is administered through small burns on the skin to induce a deep cleanse through purging. Traditional placement is on the arms for women and the chest for men. The ankle, shown here, is a kidney point, taking a more modern approach using Chinese acupuncture meridians.
This was my second kambo ceremony. The idea of a serious purge always makes me a little hesitant, but the feeling of lightness afterwards is so profound it makes the vomiting worth it.
This particular session started with sanaga, another Amazonian medicine administered into the eyes helping to clear vision. Then hape, a powdered form of herbs and Tabacco administered through the nostrils. Then these ankle spots.
I started heating up, my body pushing my toxins towards my digestive system. A ringing in my head began clearing out excess mental noise. There was no purging just this gentle heating and deep pulsing in my body.
Then three more dots on the back of my neck. These were significantly bigger than the ones on my ankle and made it difficult for me to hold my head up. I was asked to drink more water. When my purge still wouldn’t come I stuck my fingers down my throat. A wave of purging began whooshing out all that no longer serves me. After a few minutes of purging a calm blanketed me in its warmth as I lay down for a post ceremony nap. I’m not sure how long I slept, an hour? Maybe 30 minutes? But it was deep and blissful and I arose to a warm bowl of soup and fresh fruit.
The next week I continued to cleanse cutting out any remaining toxins in my diet (I’m already a pretty healthy eater other than sugar!) it’s been about a month and I feel a full shift in my life in so many ways. I’ve taken steps to change my work that wasn’t fulfilling me. I can feel my truth coming through in the work I’m choosing to do and my ability to align myself with my highest truth. As I continue to work towards my passion and my calling in healing work I send out... (cont. in comments)
I started my 5 day juice cleanse to help reset my eating habits and clean my system out. It's been a while since I did a proper cleanse so I'm excited to have this break from solid food to kick start my better habits. I've missed juicing! I'm sure you all remember back when I did it regularly several years ago and how much healthier I looked and felt! I've also started Yoga but you're not ready for those pics yet. 😂
Your skin is one of the most important organs in the body that is in charge of detoxification and elimination. It receives a third of all the blood circulating in the body. It is also the biggest clues to indicated toxins in your blood. It is the first to show signs of deficiency but that last to receive the nutrients the body needs. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dry brushing is great way to detox the body from
all of the build up of toxins. Here are some of the
benefits of dry bushing. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you interested in knowing more about try brushing, how to do it ,and the benefits, check out the bio link or go to conceptsoflifeandwellness.com
Are you ready for the New Year?! 🎉
Let’s finish off the last month of 2018 strong💪 Only about ☝️ week left to join this amazing 10 day rejuvenation (I like to call it)! What you’ll get:
People’s results have been: ✅gained energy ✅clearer skin
✅healthier nails and hair ✅healthier digestion and immunity ✅weight loss/maintenance ✅less cravings for sugar ✅improved hydration and sleep
And many more
What you’ll quit: ➖dairy ➖gluten ➖alcohol ➖caffeine ➖processed sugar
Ask me how you can join this amazing challenge (if you want to call it but really it’s all about gaining health)! Don’t worry it’s all positive support along the way; so are you in?! 🙋♂️🙋🏻♀️
Ce soir c’est soirée pizza en famille 🍕
J’accueille également une nouvelle cliente qui a vu la promo et a souhaité ne pas la louper.
C’est le combo parfait 💯 pour débuter une perte de poids 🔘 Le cleanse : ✔️ détox douce grâce à l’aloé vera et à la l’inuline de chicorée 🔘 Le greens grâce aux 33 fruits 🍇 et légumes 🍅, thé vert matcha, spiruline, ginseng, curcuma ✔️ limite les fringales
✔️ diminution des ballonnements ✔️ effet ventre plat #pizza#soirée#maison#nouveauclient#vip#greens#cleanse#promotion#folie#weekend
Если Вы любите уход за кожей, также как любим его мы в ELEMIS, то приглашаем Вас в бьюти-секту поклонниц СПА-очищения.
Для Вашего идеального ритуала СПА-очищения Вам понадобится махровая салфетка или варежка и Бальзам для умывания серии Про-Коллаген. ⭐️🌱
Разработанный для интенсивного очищения кожи лица, Anti-age Бальзам для умывания Про-Коллаген
является истинным уходом за кожей, его магия становится очевидной с того момента, как Вы впервые прикоснетесь кончиками пальцев к его мягкой и богатой текстуре.
Ритуал очищения кожи с помощью Бальзама для умывания Про-Коллаген воссоздает те чувства, которые испытываешь при посещении SPA: при соприкосновении с кожей бальзам раскрывает многогранный аромат 100% натуральных эфирных масел
и словно растапливает загрязнения и макияж, поглощая избыток жира, глубоко очищая и разглаживая кожу. 💆🏼
Так приятно устроить себе согревающий ритуал:
Наполните ванну теплой водой, зажгите свечи, нанесите бальзам Про-Коллаген кончиками пальцев на лицо и массирующими движениями распределите по коже лица и шеи, избегая области глаз.
Закройте глаза. Ощутите аромат натуральных эфирных масел, которые оказывают терапевтическое воздействие, снимая чувство тревоги, стресс и возвращая гармонию.
Позвольте себе 10 минут истинного релакса и омолаживающего очищения.
Через 10 минут смочите кончики пальцев теплой водой и осуществите массаж лица, превращая бальзам в нежное молочко.
Умойте лицо водой или снимите остатки бальзама махровой салфеткой, которая лежит в коробочке вместе с бальзамом. #elemis#elemisrussia#procollagencleansingbalm#collagen#spa#cosmetics#cleanse#beautyblog#blog#bestseller#yellow#photo#бальзампроколлаген#элемис#косметика
JC Nutrition Online has a limited supply of Cleanse & Lean! If you have use this awesome detox before you know!! If you haven’t, there is nothing better and easier to use than this!! 100 capsules per bottle. SUPER EASY Cleanse and detox! $35.00 plus shipping 🏁Easy purchase at https://www.ebay.com/itm/202505863077 🔥💯 #cleanse#detox#sale#leanmuscle#bodybuilding#muscle#diet#thanksgiving
Amazing day providing 100 families a full Thanksgiving dinner 🦃🙏🏽 with my friends: @sammartin_6 @boost1marketing @powerhomesolar @joshlandonfox2 — had to fly @detroitlionsnfl ROARY 🤣 @acroyoga 🤸🏽♂️🤸🏽♂️🤸🏽♂️
Starting the week with #eattherainbow 🌈
Get your orders in for your Deliveries of our fruit and Veg boxes straight to your door. Click the link in bio to order for Monday, Tuesday and Wednesday 🚛📦🌈
🥦🙌🏻 We also now have a large veggie box for those that want 100% veggies 🥕🥦🥒🥗
I want to talk about something really important and that is oxygenating the body.
Why is this important? - oxygen produces energy in our body, it helps to heal wounds, cleanse/detoxes the body, it helps us to think clearer, and it KILLS VIRUSES AND BACTERIA.🙌🏻🙌🏻🙌🏻
Pathogens HATE oxygen and cannot thrive in an oxygen rich environment. When the blood is thick from heavy metals, pollutants, and a high-fat diet our blood cells clump together, the blood doesn’t run as fluidly as it should, and inhibits the body’s ability to transport oxygen throughout the body. If we want to be cleansing and killing off bad bacteria and viruses, we need to be sure our body is getting enough oxygen.
So how to we do that? The best way to start is to lower your fat intake. Try having fats just at dinner time or just cut down on the avocado, nuts and seeds, and if you eat animal products try not to have them at every meal or even try going a couple days a week without it! Animal products are always higher in fat even if it says its a lean meat!
Another thing we can do to oxygenate our body is to work on cleansing heavy metals and other pollutants. We can do this by eating the 5 Heavy Metal detoxing foods @medicalmedium talks about (wild blueberries, cilantro, spirulina, barley grass juice powder, and Atlantic dulse), drinking celery juice every morning on an empty stomach, and drinking plenty of water throughout the day.
My last tip for oxygenating the body would be to either practice breathing deeply or to get some sort of exercise if you can (if not just do deep breathing exercises). Both of these practices will force you to literally breathe more oxygen into your body, providing you with more mental clarity and reduced stress.
So if you’re someone who is trying to heal from a chronic battle against pathogens, heavy metals, and other pollutants, then try these simple tips to increase oxygenation in your body!!!! ✨✨✨
Cleanse time! It’s that time of year when we start to overindulge 🙈😋. I’m organizing a 3 day ayurveda cleanse November 26-28, Monday through Wednesday. What’s included: #
•3 day cleanse guide •online Facebook group for accountability
Want to join? Like this photo, follow @naiayogatahiti and DM your email address! Tag a friend to join you ❤️ sign up by November 23 so you have time to get all the ingredients! 😋 join now for free! I’ll be doing it along with you 💪🏼
Todos decimos amar el mar y que curaaa y bla bla pero que hacemos por el. Hoy di mi granito de arena realmente un grano. Limpiando un poco la playa en solo un par de metro mucha basura #playaslimpias#funzel se dice que en el fondo hay un continente de basura. Cuida el mar #sea#cleanse
Mental clutter builds mental stagnancy, which leads to stagnancy in all other areas of life. Just as we clean through our physical closets, homes.. bodies, why wouldn’t we take the time to cleanse our mental space?
The most profound thing to me is realizing that we are already whole. It’s having to return to that state of wholeness after all the trauma, after all of the sh**
I find cleansing the mental space to be the most challenging yet rewarding. When we don’t allow our thoughts/trauma/mental clutter to control our lives, we find that everything else moves with so much ease. There is so much more acceptance. Less resistance, a letting go of some kind
Treat yourself kindly. You deserve a well lived life filled with LOVE and appreciation for the very essence of who you are. Continue to elevate higher and higher until those who would wish to cause any type of disturbance simply fall away..🍃
Bonsoir les ami(e)s,
Les repas festifs de Noël et de fin d’année arrivent à grand pas...
Après ces festins à table, vous détestez vous sentir ballonné, fatigué, constipé ?
Vous voulez aussi éviter de reprendre les kilos perdus durant toute l’année ?
La solution est là : @detoxorganics !
Avec 25 plantes organique, Detox Organics vous aidera à éviter tous ces problèmes.
Consommez le avec de l’eau, des laits végétaux ou en dessert, vous succomberez à son délicieux goût chocolat 🍫
Vous en serez plus sur les bienfaits en suivant le lien dans ma bio et obtenez 15 % de remise avec mon code « nico4fit »
Avec amour ❤️
Good evening friends,
Festive Christmas and New Year's Eve meals are just around the corner ...
After these table treats, do you hate feeling bloated, tired, constipated?
You also want to avoid taking back the pounds lost throughout the year?
The solution is there: @detoxorganics !
With 25 organic plants, Detox Organics will help you avoid all these problems.
Consume it with water, vegetable milks or dessert, you will succumb to its delicious chocolate taste 🍫
You will be more about the benefits by following the link in my bio and get 15% discount with my code "nico4fit"
With love ❤️