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Create a rainbow on your plate by choosing as many different colors as possible. 🥕 Yellow, green, purple, red... 🌶 Let your imagination flow in your kitchen! 🎨 It will improve not only your health but also mood. 🌳 Let us know what's on your plate today? 🍴
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To be featured on @thetide_co, use #thetideisnow ✨ Photo 📷 @snixykitchen
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#healthyfood #veggies #healthyeating #healthylife #cleaneating #healthylifestyle #fitfood #healthychoices #healthyliving #eathealthy #exercise #gymlife #physique #plantbased #weightloss #glutenfree #nutrition #cleanfood #vegetarian #healthybreakfast #wellness #fooddiary #personaltrainer #fitness #protein #cleaneats #fitnessfood #organic #veggie
Create a rainbow on your plate by choosing as many different colors as possible. 🥕 Yellow, green, purple, red... 🌶 Let your imagination flow in your kitchen! 🎨 It will improve not only your health but also mood. 🌳 Let us know what's on your plate today? 🍴 ◾ To be featured on @thetide_co, use #thetideisnow  ✨ Photo 📷 @snixykitchen ◾ ◾ #healthyfood  #veggies  #healthyeating  #healthylife  #cleaneating  #healthylifestyle  #fitfood  #healthychoices  #healthyliving  #eathealthy  #exercise  #gymlife  #physique  #plantbased  #weightloss  #glutenfree  #nutrition  #cleanfood  #vegetarian  #healthybreakfast  #wellness  #fooddiary  #personaltrainer  #fitness  #protein  #cleaneats  #fitnessfood  #organic  #veggie 
“If, like me, you have tried a variety of diets, lost a bit of weight, and then after a couple of weeks/months lost all motivation then look no further. The Switch Plan is so easy to stick to with so many delicious recipes to choose from and a detailed Snack list which will help you stick to plan. After my first month I have lost over a stone and dropped a dress size. JJ offers great advice and is always available on WhatsApp if you have a question. My weight-loss journey has only just begun but with The Switch Plan I feel it is going to be a positive experience.”
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17lb lost in her first month. What an epic start for this new joiner
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Wishing YOU had joined this diet in 2028 instead of the one you are currently struggling with? Fire me a message and let’s get you started! I’m running an offer currently where you get January for free!
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www.theswitchplan.co.uk
“If, like me, you have tried a variety of diets, lost a bit of weight, and then after a couple of weeks/months lost all motivation then look no further. The Switch Plan is so easy to stick to with so many delicious recipes to choose from and a detailed Snack list which will help you stick to plan. After my first month I have lost over a stone and dropped a dress size. JJ offers great advice and is always available on WhatsApp if you have a question. My weight-loss journey has only just begun but with The Switch Plan I feel it is going to be a positive experience.” 🎉👍💪 17lb lost in her first month. What an epic start for this new joiner 😎😎 Wishing YOU had joined this diet in 2028 instead of the one you are currently struggling with? Fire me a message and let’s get you started! I’m running an offer currently where you get January for free! 🍷🍷 www.theswitchplan.co.uk
Smoothies 😍 Lenge siden jeg har laget masse smoothies nå, men siden jeg hadde masse restegrønt og skal på reise snart, var det greit å få tømt grønnsaksskuffa på en fornuftig måte. Resulterte i en blåbær- og banansmoothie med gulrot og mango, samt en avokado- og banansmoothie med mango, kiwi, persille og havremelk i tillegg. Den ene blir frokost i morgen og den andre sparer jeg til en sulten anledning 😋 #smoothie #onthego #mellommåltid #smoothietwister #obhnordica #gogreen #femomdagen #fruktoggrønt #mat #matglede #hverdagsmat #sunnkropp #suntoggodt #healthy #eathealthy #healthyliving #eatclean #cleanfood
Smoothies 😍 Lenge siden jeg har laget masse smoothies nå, men siden jeg hadde masse restegrønt og skal på reise snart, var det greit å få tømt grønnsaksskuffa på en fornuftig måte. Resulterte i en blåbær- og banansmoothie med gulrot og mango, samt en avokado- og banansmoothie med mango, kiwi, persille og havremelk i tillegg. Den ene blir frokost i morgen og den andre sparer jeg til en sulten anledning 😋 #smoothie  #onthego  #mellommåltid  #smoothietwister  #obhnordica  #gogreen  #femomdagen  #fruktoggrønt  #mat  #matglede  #hverdagsmat  #sunnkropp  #suntoggodt  #healthy  #eathealthy  #healthyliving  #eatclean  #cleanfood 
Almuerzo hecho por la mamá 👩‍🦰
👉arroz 🍚
👉sudado de pollo 🍗, papa 🥔 y plátano 👉 ensalada 🥗 de siempre (lechuga romana 🥬, tomate 🍅, zanahoria 🥕, pepino 🥒)
👉 guacamole 🥑
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#balance #lovecarbs  #eatclean #fitmom #myhappylife #momdiaries #likeafitgirl #happyfood #happylife #serfelizydarsecuenta #healthy #healthyeating #healthymom #realmom #momlife #momlifestyle #learningaboutlife #healthyhabits #healthylunch #mondaylunch  #eatislife #comidasanaysaludable #lunch  #mamareal #eatclean #cleanfood #recovering #veggielover #veggies #lunchtime #healthyfriday
Almuerzo hecho por la mamá 👩‍🦰 👉arroz 🍚 👉sudado de pollo 🍗, papa 🥔 y plátano 👉 ensalada 🥗 de siempre (lechuga romana 🥬, tomate 🍅, zanahoria 🥕, pepino 🥒) 👉 guacamole 🥑 •••••••••••••••••••••••••••••••••••••••••••• #balance  #lovecarbs  #eatclean  #fitmom  #myhappylife  #momdiaries  #likeafitgirl  #happyfood  #happylife  #serfelizydarsecuenta  #healthy  #healthyeating  #healthymom  #realmom  #momlife  #momlifestyle  #learningaboutlife  #healthyhabits  #healthylunch  #mondaylunch  #eatislife  #comidasanaysaludable  #lunch  #mamareal  #eatclean  #cleanfood  #recovering  #veggielover  #veggies  #lunchtime  #healthyfriday 
L’Economie Sociale et Solidaire, construire le monde de demain ✅ #reequilibragealimentaire #healthyfood #eathealthy #cleanfood #fitfrenchies #fitfam #fitbit #gettingstronger #remiseenforme #pertedepoids #nerienlacher #newmum #jeunemaman #maviedemaman  #maman2018 #frenchfitmum #babyboy #proudmom #mumandson #familygoals #dayinthelife #picoftheday #babylove #family Très riche journée de formation today pour savoir mieux promouvoir l’ESS et devenir intervenante officielle pour ma région 😊 l’ESS est un mode d’entrepreneuriat qui remet l’humain au centre des préoccupations de l’entreprise et ça donne tout un sens à mon métier de coach pour entrepreneur. D’où ma fierté et ma joie^^ bon, j’ai séché le sport ce soir, ce sera pour demain, promis 😇
L’Economie Sociale et Solidaire, construire le monde de demain ✅ #reequilibragealimentaire  #healthyfood  #eathealthy  #cleanfood  #fitfrenchies  #fitfam  #fitbit  #gettingstronger  #remiseenforme  #pertedepoids  #nerienlacher  #newmum  #jeunemaman  #maviedemaman  #maman2018  #frenchfitmum  #babyboy  #proudmom  #mumandson  #familygoals  #dayinthelife  #picoftheday  #babylove  #family  Très riche journée de formation today pour savoir mieux promouvoir l’ESS et devenir intervenante officielle pour ma région 😊 l’ESS est un mode d’entrepreneuriat qui remet l’humain au centre des préoccupations de l’entreprise et ça donne tout un sens à mon métier de coach pour entrepreneur. D’où ma fierté et ma joie^^ bon, j’ai séché le sport ce soir, ce sera pour demain, promis 😇
Dagens bästa måltid, målet efter träning!

Potäter flankstek, sallad och omelett på äggvita från @fairingsports 👌

#offseason #timetogrow #enreptill #hardtraining #healthyfood #cleanfood #fairingsportnutrition #fairing #fairingnutrition #minresaräknas #icaniwill #personligtränare #kostschema #träningsschema #onlinecoaching #shapesgym
Petit test du jour avec les raviolis @saintjean26, j'avoue que j'aurai pas été contre un goût de gorgonzola plus puissant mais elles sont bonnes. Douce soirée 💕 
#instafood #food #foodpic #raviolis #healthyfood #cleanfood #repasplaisir #maviedemaman #viedemaman #instagood #picoftheday
◽️Meals - Behind the Scenes 🎥

Always the last meal of the day: the fats ✨ .
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Serving size: 
1. 45g Allmonds
2. 40g Peanuts
3. 25ml Olive oil
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Prep. Time: 2 Minutes
Calories: 720g
Carbs: 10g
Proteins: 20g
Fats: 65g
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#foodporn #foodblogger #foodheaveb #instafood #yum #tasty #delicious #shakes #foodgasm #photooftheday #likeforlikes #like4likes #mealprep #vegan #veganfood #vegandeutschland #bulking
Rückentraining stand heute auf dem Programm.💪💪💪in Kombination mit ner guten Ernährung, macht es einfach Spaß die Fortschritte zu beobachten.
#fitness #training #ladyfitness #cleanfood #healthyfood #weightloss #protein #muscle #healthyliving #healthylifestyle
Do you get enough greens? 🥗🥗🥗 .
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I may or may not have snuck a capsule into my daughters sandwich for lunch...😉 She is oblivious and got some yummy greens in today! Thankfully she is great at eating veggies, but our bodies can always use a little extra to help keep us healthy. 💪 .
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What are creative ways you get veggies into your family? 😊
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#veggies #healthy #greens #supplements #yummy #goodforyou #strong #guthealth #lunch #momlife #toddlermom #girlmom #eating #cleanfood #sneaky #delicious #yleo
Do you get enough greens? 🥗🥗🥗 . . I may or may not have snuck a capsule into my daughters sandwich for lunch...😉 She is oblivious and got some yummy greens in today! Thankfully she is great at eating veggies, but our bodies can always use a little extra to help keep us healthy. 💪 . . What are creative ways you get veggies into your family? 😊 . . #veggies  #healthy  #greens  #supplements  #yummy  #goodforyou  #strong  #guthealth  #lunch  #momlife  #toddlermom  #girlmom  #eating  #cleanfood  #sneaky  #delicious  #yleo 
What’s for Lunch today? The new menu is 👌🏽👌🏽
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#littlebelgravecartel #healthy #tuesday #vegan #gf #dairyfree #green #cleanfood #wholefood #manlybeach
My two fav finds today...behemoth packages of mixed herbs and mint. The mixed herbs aren’t for any turkey; rather my #heavymetaldetoxsmoothie Would be in heaven if they carried these all winter long!  #medicalmedium #rawvegan #rawfoods #rawfood #organic #vegan #veganfood #plantbased #plantpower #cleanfood #healthyeating #healsthebody #youarewhatyoueat #eatyourveggies #healingfoods #foodismedicine #yogafood #fitfood #wellnesswarrior #natureheals #glutenfree #nomnomnom #deelish #namaste #chicagovegan #vegansofig #thyme #rosemary #sage
My two fav finds today...behemoth packages of mixed herbs and mint. The mixed herbs aren’t for any turkey; rather my #heavymetaldetoxsmoothie  Would be in heaven if they carried these all winter long! #medicalmedium  #rawvegan  #rawfoods  #rawfood  #organic  #vegan  #veganfood  #plantbased  #plantpower  #cleanfood  #healthyeating  #healsthebody  #youarewhatyoueat  #eatyourveggies  #healingfoods  #foodismedicine  #yogafood  #fitfood  #wellnesswarrior  #natureheals  #glutenfree  #nomnomnom  #deelish  #namaste  #chicagovegan  #vegansofig  #thyme  #rosemary  #sage 
How many fruit, berries and veggies can you fit in a vegan capsule? 
Have a look at that list!!! There is no way you are ever going to eat that amount of fruit and veggies every, single day. 
The beauty of these babies is that they are better than organic. 
How can they be better than organic??? I hear you ask 🤔
Isn’t organic as good as you can get for food? 🧐

Wrong. 😲

As one of my mentors Dr Anthony Golle quite elegantly put it “when something is certified organic - it means at the time of certification that the farm ticked the boxes. It doesn’t mean that the produce by the time it gets to your mouth 👄 hasn’t been exposed to aeronautical fuel from planes ✈️ above, fumes through transportation, gases in store from aircon etc etc 
These bad boys are tested from farm to capsule 4 different times for over 300 known contaminants - herbicides, pesticides, fungicides etc. So you know  what you are putting in your mouth has no nasties. Every single batch tested and never a recall in 30 years. 🙌🏼❤️💜💚” #healthyfood #healthyyou #fruitandveg #betterthanorganic #farmfreshproduce #goodhealth #nutrition #vitamins #nongmo #pesticidefree #herbicidefree #cleanfood #bibclique #healthstyleemporium
How many fruit, berries and veggies can you fit in a vegan capsule? Have a look at that list!!! There is no way you are ever going to eat that amount of fruit and veggies every, single day. The beauty of these babies is that they are better than organic. How can they be better than organic??? I hear you ask 🤔 Isn’t organic as good as you can get for food? 🧐 Wrong. 😲 As one of my mentors Dr Anthony Golle quite elegantly put it “when something is certified organic - it means at the time of certification that the farm ticked the boxes. It doesn’t mean that the produce by the time it gets to your mouth 👄 hasn’t been exposed to aeronautical fuel from planes ✈️ above, fumes through transportation, gases in store from aircon etc etc These bad boys are tested from farm to capsule 4 different times for over 300 known contaminants - herbicides, pesticides, fungicides etc. So you know what you are putting in your mouth has no nasties. Every single batch tested and never a recall in 30 years. 🙌🏼❤️💜💚” #healthyfood  #healthyyou  #fruitandveg  #betterthanorganic  #farmfreshproduce  #goodhealth  #nutrition  #vitamins  #nongmo  #pesticidefree  #herbicidefree  #cleanfood  #bibclique  #healthstyleemporium 
Oieeee...
Aqui em SP tá uma chuva só... E aí, aproveitei a fome que apareceu, e resolvi fazer uns biscoitos de cacau.
Foram preparados com : um ovo, uma colher de sobremesa de manteiga, duas colheres de sobremesa de farelo de aveia, duas colheres de chá de cacau 100%... Adoçante em pó e fermento.
Ficou muito bom. Ahhhhh os preparei no microondas... Segunda refeição do dia.
#buscandominhamelhorversao  #emagrecimentosaudavel #nomeutempo 
#reeducaçãoalimentar✅foco✅atitude✅vontade✅ #lowcarbbr #lowcarbianos #lchfbrasil #cake #lowcarbbrcake #cake #coffeetime #inspiration #instalowcarb #instafit #instahealth #intermittentfasting #emagrecimento #emagrecer #lowcarbdiet #lowcarbbrasil #lchf #healthyfood #eatclean #cleanfood #instagood #foconoverao #vemverao #veraochegando #eumeamo #euquero #euposso
Oieeee... Aqui em SP tá uma chuva só... E aí, aproveitei a fome que apareceu, e resolvi fazer uns biscoitos de cacau. Foram preparados com : um ovo, uma colher de sobremesa de manteiga, duas colheres de sobremesa de farelo de aveia, duas colheres de chá de cacau 100%... Adoçante em pó e fermento. Ficou muito bom. Ahhhhh os preparei no microondas... Segunda refeição do dia. #buscandominhamelhorversao  #emagrecimentosaudavel  #nomeutempo  #reeducaçãoalimentar ✅foco✅atitude✅vontade✅ #lowcarbbr  #lowcarbianos  #lchfbrasil  #cake  #lowcarbbrcake  #cake  #coffeetime  #inspiration  #instalowcarb  #instafit  #instahealth  #intermittentfasting  #emagrecimento  #emagrecer  #lowcarbdiet  #lowcarbbrasil  #lchf  #healthyfood  #eatclean  #cleanfood  #instagood  #foconoverao  #vemverao  #veraochegando  #eumeamo  #euquero  #euposso 
▪Polpette ~📍Cosenza▪
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📸Foto di: @francesca_26f 
CONGRATS 👏👸🎉🏆🥇🏆
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🎬Selezionata da: #maledettacalabrialeo
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Usa la tua creatività e divertiti insieme a noi a scoprire le meraviglie di questa Calabria .
✔ Usa il nostro tag ufficiale @maledettacalabria
✔ Usa il nostro hashtag ufficiale per le TUE prossime foto #maledettacalabria
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 #cleanfood #dinner #foodlover #foodgasm #foodiefeature #foodpic #dessert #eat #tasty
#hungry #hangry #yum #eeeeeats #breakfast #lunch #nomnom #foodpics #foodblogger
#foodphotography #foodies #forkyeah #homemade #homecook #foodblog #foodgram
▪Polpette ~📍Cosenza▪ . 📸Foto di: @francesca_26f CONGRATS 👏👸🎉🏆🥇🏆 . 🎬Selezionata da: #maledettacalabrialeo  . Usa la tua creatività e divertiti insieme a noi a scoprire le meraviglie di questa Calabria . ✔ Usa il nostro tag ufficiale @maledettacalabria ✔ Usa il nostro hashtag ufficiale per le TUE prossime foto #maledettacalabria  .  #cleanfood  #dinner  #foodlover  #foodgasm  #foodiefeature  #foodpic  #dessert  #eat  #tasty  #hungry  #hangry  #yum  #eeeeeats  #breakfast  #lunch  #nomnom  #foodpics  #foodblogger  #foodphotography  #foodies  #forkyeah  #homemade  #homecook  #foodblog  #foodgram 
How about SPECIAL CHICKEN ROLL WITH MAYONNAISE AND DRINKS ❤️
WHERE- AL -DAJAJ , AMBALA ROAD , SAHARANPUR! 
PRICE- 120 INR. FOR CHICKEN ROLL! 
RATING- 4.5/5
SERVICE- 3.5/5
STAFF- 4/5
VALUE FOR MONEY- 4.5/5
TASTE - 5/5
FOLLOW - @blissful_foodie_dehradun
For more contents.
#foodporn #foodgasm #followfoodies #followforfollowback #likeforfollow #commentforfollow #keepsupporting #followforfollow #indianfoodies #dehradun #dehradun_foodies #foodies_dehradun #needyoursupport💯 #lotsoflove😍 #foodies #moreisyettocome #eatfortheinsta #eating_is_fun #cleanfood #cheatdays #travel_for_food #foodie_traveller
#followback
#stay_updated_foodies #delhi #delhi_foodies #delhi_food #dilli #dilli_dil_walo_ki ❤
How about SPECIAL CHICKEN ROLL WITH MAYONNAISE AND DRINKS ❤️ WHERE- AL -DAJAJ , AMBALA ROAD , SAHARANPUR! PRICE- 120 INR. FOR CHICKEN ROLL! RATING- 4.5/5 SERVICE- 3.5/5 STAFF- 4/5 VALUE FOR MONEY- 4.5/5 TASTE - 5/5 FOLLOW - @blissful_foodie_dehradun For more contents. #foodporn  #foodgasm  #followfoodies  #followforfollowback  #likeforfollow  #commentforfollow  #keepsupporting  #followforfollow  #indianfoodies  #dehradun  #dehradun_foodies  #foodies_dehradun  #needyoursupport 💯 #lotsoflove 😍 #foodies  #moreisyettocome  #eatfortheinsta  #eating_is_fun  #cleanfood  #cheatdays  #travel_for_food  #foodie_traveller  #followback  #stay_updated_foodies  #delhi  #delhi_foodies  #delhi_food  #dilli  #dilli_dil_walo_ki  ❤
#motivationmonday making me bring back a golden oldie 🔥. This was taken January last year when I started this crazy journey, I feel happy and sad all in one go! I can honestly say I was so unhappy on the left and now I couldn’t be happier. Yes, I have a stone to go to pre-pregnancy weight! Yes, I’m still overweight .. but what I know for sure it that I’ve given myself a bigger chance in life for my son - Teddy 🐻👶🏼💙 #slimmingworld #slimmingworlduk #food #foodblog #foodphotography #foodie #swuk #sw #swinstauk #swinsta #healthy #healthyfood #diet #swfamiily #dietfood #slimmingworldaccount #eathealthy #cleanfood #healthyliving #weightloss #weightlossjourney #weightlossuk #dinner #foody
#motivationmonday  making me bring back a golden oldie 🔥. This was taken January last year when I started this crazy journey, I feel happy and sad all in one go! I can honestly say I was so unhappy on the left and now I couldn’t be happier. Yes, I have a stone to go to pre-pregnancy weight! Yes, I’m still overweight .. but what I know for sure it that I’ve given myself a bigger chance in life for my son - Teddy 🐻👶🏼💙 #slimmingworld  #slimmingworlduk  #food  #foodblog  #foodphotography  #foodie  #swuk  #sw  #swinstauk  #swinsta  #healthy  #healthyfood  #diet  #swfamiily  #dietfood  #slimmingworldaccount  #eathealthy  #cleanfood  #healthyliving  #weightloss  #weightlossjourney  #weightlossuk  #dinner  #foody 
Love this shot of the Superfood Bowl from @trilliumsouthmelb, packed with nutrients will make you feel energised. 
Looking for healthy eats, we have found them for you! The Free Healthy Eats App makes Finding healthy easy 👌🏽🥦🥒🥑
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#guthealthmatters #makesmewhole #vegansofig #healthyaustralia #healthyeatsapp #cleanfood #cleaneating #eatclean #vegetarian #veggiebowl #buddhabowl #travelhealthy #healthyonthego #paleo #nutritious #foodapp #findinghealthy #foodphotography #foodphotographer #realfood #glutenfree #fitfood #organic #sustainablefood #fitfam #wholefood
Love this shot of the Superfood Bowl from @trilliumsouthmelb, packed with nutrients will make you feel energised. Looking for healthy eats, we have found them for you! The Free Healthy Eats App makes Finding healthy easy 👌🏽🥦🥒🥑 . . . . . . . . #guthealthmatters  #makesmewhole  #vegansofig  #healthyaustralia  #healthyeatsapp  #cleanfood  #cleaneating  #eatclean  #vegetarian  #veggiebowl  #buddhabowl  #travelhealthy  #healthyonthego  #paleo  #nutritious  #foodapp  #findinghealthy  #foodphotography  #foodphotographer  #realfood  #glutenfree  #fitfood  #organic  #sustainablefood  #fitfam  #wholefood 
SPÄTZLE | CREAMY MUSHROOMS 🍄

It is the first time now that I made Spätzle myself (with the help of my mum @elke9111 making the dough and @rico_byl telling me to calm down when I thought it doesn‘t work 😂). ... when you are currently asking yourself: What the hell is Spätzle and how do I even pronounce this? 
It is basically German pasta in the shape of short laces. We used spelt flour, eggs and salt. I served it with thyme and cream mushroom sauce, fresh tomatoes and parsley 🍽. Lots of work but perfect for a Sunday family lunch! 🙏🏻
SPÄTZLE | CREAMY MUSHROOMS 🍄 It is the first time now that I made Spätzle myself (with the help of my mum @elke9111 making the dough and @rico_byl telling me to calm down when I thought it doesn‘t work 😂). ... when you are currently asking yourself: What the hell is Spätzle and how do I even pronounce this? It is basically German pasta in the shape of short laces. We used spelt flour, eggs and salt. I served it with thyme and cream mushroom sauce, fresh tomatoes and parsley 🍽. Lots of work but perfect for a Sunday family lunch! 🙏🏻
Grilled Peri Peri #Chicken, Fresh Salad with #Avocado, Baked #SweetPotato with Rosemary & Maple Syrup and a Side of #Raspberries
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#eattherainbow #eatfresh #cleanfood #mealprep #simplyellalifestyle 
#healthylifestyle #betterchoices #balanceddiet #balance
An Autumn after work bowl of goodness 💛
Roasted Butternut squash and sweet potato with pesto butter beans with runner beans and spinach. 💪🏼💪🏼
Great for meal prep! .
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#healthylifestyle  #healthyfood  #healthyliving  #healthychoices  #healthyeating  #healthylife  #cleaneating  #fitfood  #weightloss  #fitgirl  #weightlossjourney  #eathealthy  #nutrition  #fitnessjourney  #fitlife  #bbg  #fitnessmotivation  #cleanfood  #fitnesslifestyle  #getfit  #dieta  #instafit  #fitspiration  #glutenfree  #comidadeverdade  #healthychoice  #fitnessaddict  #organic  #protein  #fitgirls
An Autumn after work bowl of goodness 💛 Roasted Butternut squash and sweet potato with pesto butter beans with runner beans and spinach. 💪🏼💪🏼 Great for meal prep! . . . . . . . . #healthylifestyle  #healthyfood  #healthyliving  #healthychoices  #healthyeating  #healthylife  #cleaneating  #fitfood  #weightloss  #fitgirl  #weightlossjourney  #eathealthy  #nutrition  #fitnessjourney  #fitlife  #bbg  #fitnessmotivation  #cleanfood  #fitnesslifestyle  #getfit  #dieta  #instafit  #fitspiration  #glutenfree  #comidadeverdade  #healthychoice  #fitnessaddict  #organic  #protein  #fitgirls 
You can have this amazing salad for breakfast/dinner super simple and very tasty. The great mix of flavours is just wonderful! 
Swipe left for the ingredients!
#tip : you can add rocket/arugula on the top instead of black pepper (if you’re not a pepper fan) so you can still get the warmth from the arugula without too much heat, plus it’s super good for you. (Stay tuned for an arugula salad coming up this week) another #tip you can also add olive oil or vinaigrette if you fancy.

#blogger#lifestyleblogger#beauty#food#recipes#newblogger#nottingham#cairo#dubai#travelblogger#beautyblogger#positivevibes#followforfollow#likeforlike#pictureoftheday#personalstyle#personaltaste#tips#healthy#healthyfood#lifestyle#cleanfood#fruits#veggies#salad#yum#goodfood
You can have this amazing salad for breakfast/dinner super simple and very tasty. The great mix of flavours is just wonderful! Swipe left for the ingredients! #tip  : you can add rocket/arugula on the top instead of black pepper (if you’re not a pepper fan) so you can still get the warmth from the arugula without too much heat, plus it’s super good for you. (Stay tuned for an arugula salad coming up this week) another #tip  you can also add olive oil or vinaigrette if you fancy. #blogger #lifestyleblogger #beauty #food #recipes #newblogger #nottingham #cairo #dubai #travelblogger #beautyblogger #positivevibes #followforfollow #likeforlike #pictureoftheday #personalstyle #personaltaste #tips #healthy #healthyfood #lifestyle #cleanfood #fruits #veggies #salad #yum #goodfood 
Haha 😂 good one 🍷🦃 HAPPY THANKSGIVING from 🅂õ🄻 🄺🄸🅃🄲🄷🄴🄽 🄽🅄🅃🅁🄸🅃🄸🄾🄽
Haha 😂 good one 🍷🦃 HAPPY THANKSGIVING from 🅂õ🄻 🄺🄸🅃🄲🄷🄴🄽 🄽🅄🅃🅁🄸🅃🄸🄾🄽
Ich liebe Granatapfel 😋😋😋#essen #cleaneating #cleanfood #zuckerfrei
عشايا بعد التمرين ⁦🏋️⁩💜⁦❤️⁩💚
زوز سلايط خس و كرنب و سلاطة مفورة(مطبوخة على بخار) خلطتهم مع بعض و بيض 💛 و الحمد لله 💙
#dinner #healthydinner #healthylifestyle #postworkout #postworkoutmeal #healthyfood #healthyeating #mangersain #mangerequilibre #mangerbien #fitness #foodblogger #foodies #training #dietfood #eatclean #eathealthy #cleaneating #cleanfood #cleaneats #اكل_صحي #ريجيم_صحي #ريجيم_بدون_حرمان #دايت_بدون_حرمان #دايت_صحي #نظام_صحي #وجبات_صحية #عرب_دايت
عشايا بعد التمرين ⁦🏋️⁩💜⁦❤️⁩💚 زوز سلايط خس و كرنب و سلاطة مفورة(مطبوخة على بخار) خلطتهم مع بعض و بيض 💛 و الحمد لله 💙 #dinner  #healthydinner  #healthylifestyle  #postworkout  #postworkoutmeal  #healthyfood  #healthyeating  #mangersain  #mangerequilibre  #mangerbien  #fitness  #foodblogger  #foodies  #training  #dietfood  #eatclean  #eathealthy  #cleaneating  #cleanfood  #cleaneats  #اكل_صحي  #ريجيم_صحي  #ريجيم_بدون_حرمان  #دايت_بدون_حرمان  #دايت_صحي  #نظام_صحي  #وجبات_صحية  #عرب_دايت 
Scatola regalo in legno di betulla da 3 o 4 bottiglie di olio extravergine di oliva biologico (4 varianti) da 250 ml 
Per avere altre informazioni o per acquistare i nostri prodotti potete visitare il nostro sito www.terradeiventi.com o contattarci sulle nostre pagine Instagram e Facebook 🌿Terra dei Venti - Olio extravergine di oliva biologico🌿

#olioevo #ulivi #olioextraverginedioliva #naturalfoods #supportlocalfarmers #organica  #agriculturelife #agricoltura #extravirginoliveoil #terradeiventi #oils #olives #eatinghealthy #oliveoil #farmtotable #olive  #agriculture #organicfood #evo #bio #salute #oil #sicilia #cleaneats #italianfood #sicily #instahealth #cleanfood #wellness #foodphotography
Scatola regalo in legno di betulla da 3 o 4 bottiglie di olio extravergine di oliva biologico (4 varianti) da 250 ml Per avere altre informazioni o per acquistare i nostri prodotti potete visitare il nostro sito www.terradeiventi.com o contattarci sulle nostre pagine Instagram e Facebook 🌿Terra dei Venti - Olio extravergine di oliva biologico🌿 #olioevo  #ulivi  #olioextraverginedioliva  #naturalfoods  #supportlocalfarmers  #organica   #agriculturelife  #agricoltura  #extravirginoliveoil  #terradeiventi  #oils  #olives  #eatinghealthy  #oliveoil  #farmtotable  #olive   #agriculture  #organicfood  #evo  #bio  #salute  #oil  #sicilia  #cleaneats  #italianfood  #sicily  #instahealth  #cleanfood  #wellness  #foodphotography 
VEGGIE PASTA 🍝 
Well I think it’s been an eventful day for anyone traveling in London today on the overground trains 🚞 
Needed something delicious for dinner to make the day a bit better! 
Fresh pasta with a garlicky basil sauce 😍
Pasta of your choice 
Olive oil 
1 onion finely chopped 
2 large garlic gloves finely chopped 
1 red chilli finely chopped 
Cashew milk add to your desired thickness 
2 Tbsp ricotta cheese 
Lots of chopped basil
Ground black Pepper 
Squeeze of a sweet dill sauce (sorry added this although I got it from Holland so many be hard to find in the shops 😞) Two handfuls of fresh spinach 
Finished with chopped mozzarella rubbed in more chopped basil, pepper and a drizzle of chilli balsamic vinegar
VEGGIE PASTA 🍝 Well I think it’s been an eventful day for anyone traveling in London today on the overground trains 🚞 Needed something delicious for dinner to make the day a bit better! Fresh pasta with a garlicky basil sauce 😍 Pasta of your choice Olive oil 1 onion finely chopped 2 large garlic gloves finely chopped 1 red chilli finely chopped Cashew milk add to your desired thickness 2 Tbsp ricotta cheese Lots of chopped basil Ground black Pepper Squeeze of a sweet dill sauce (sorry added this although I got it from Holland so many be hard to find in the shops 😞) Two handfuls of fresh spinach Finished with chopped mozzarella rubbed in more chopped basil, pepper and a drizzle of chilli balsamic vinegar
CHOCOLATE CON HUELLA DE CARBONO
La mayor parte de nuestro cacao es exportado, sobretodo a Estados Unidos y países europeos donde transforman la materia prima para volvérnosla a vender en forma de confecciones y otros derivados de cacao.  Por eso nosotros decidimos hacer chocolate In Situ y ofrecerles productos elaborados con la mejor calidad y consciencia ambiental.
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#chocolate #coffee #cacao #organic #chocolove #superfood #hechoenecuador #orgánico #antioxidants #chocolovers #mashpi #artesanal #ecuador #darkchocolate #fineorflavor #chocolatebars #love #foodie #healthyfood #healthysnacks #cacaopremium #vegan #glutenfree #nature #antioxidants #slowfood #healthy #cleanfood #goodfood #ecuadorianchocolate
CHOCOLATE CON HUELLA DE CARBONO La mayor parte de nuestro cacao es exportado, sobretodo a Estados Unidos y países europeos donde transforman la materia prima para volvérnosla a vender en forma de confecciones y otros derivados de cacao. Por eso nosotros decidimos hacer chocolate In Situ y ofrecerles productos elaborados con la mejor calidad y consciencia ambiental. •⠀ •⠀ •⠀ •⠀ #chocolate  #coffee  #cacao  #organic  #chocolove  #superfood  #hechoenecuador  #orgánico  #antioxidants  #chocolovers  #mashpi  #artesanal  #ecuador  #darkchocolate  #fineorflavor  #chocolatebars  #love  #foodie  #healthyfood  #healthysnacks  #cacaopremium  #vegan  #glutenfree  #nature  #antioxidants  #slowfood  #healthy  #cleanfood  #goodfood  #ecuadorianchocolate 
Butternut Squash Risotto is a rich, delicious, and healthy side dish for Thanksgiving. Made with brown rice, caramelized butternut squash, and crispy fried sage, this recipe will be a crowd favorite! Find the recipe here: https://cookieandkate.com/2016/roasted-butternut-squash-risotto/
Butternut Squash Risotto is a rich, delicious, and healthy side dish for Thanksgiving. Made with brown rice, caramelized butternut squash, and crispy fried sage, this recipe will be a crowd favorite! Find the recipe here: https://cookieandkate.com/2016/roasted-butternut-squash-risotto/
Today's post-workout smoothie bowl consists of banana, blackberries, and two large handfuls of Farmer's Market salad mix with edible flowers, as well as  pumpkin, chia, and hemp seeds. Topped with granola and golden berries. Mmmmmmmmm hmmmmmmm.
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#powerbowl #smoothiebowl #postworkoutmeal #fitness #fit #fitfoodie #fitgirl #health #wellness #cleaneating #cleanfood #nutrition #greenenergy #greens #foodporn #yum
The seca mBCA 515 is a medical body composition analyzer validated against the gold standard recognized by medical science. The mBCA 515 from seca breaks down weight into several compartments that are important for medical purposes and delivers medically precise results. 
The precision of the seca mBCA output parameters were validated across various ethnicities in a multicenter trial using the respective and most precise reference measurement method, also called the gold standard. This is what the machine measures:

Fat mass / fat-free mass
The medically precise distinction between fat mass and fat-free mass is important when weight changes occur.

Skeletal muscle mass
The development and retention of skeletal muscle mass plays an important role in the area of sports medicine, and in the reduction of body weight. The display shows the individual values for each of the patients’ extremities as well as their torso. 
Body water 
Total body water, intracellular water, and extracellular water are identified separately. This supports the determination of dry weight, the detection of edemas, improved evaluation of weight loss, and the diagnosis of dehydration. 
Visceral fat
The higher the visceral fat value, the higher the risk of cardiometabolic illnesses. Negative trends can be detected early in order to initiate corresponding treatments and therapies. 
Body Composition Chart (BCC)
The BCC displays fat mass and fat-free mass in a graphic which enables you to interpret body composition. In addition, a series of measurements can be used to determine whether the fat mass or fat-free mass contributed to any weight change. 
Bioelectrical impedance vector analysis (BIVA) 
Information on fluid status and body cell mass is graphically represented which gives you a better analysis of hydration status, nutritional status, and level of fitness.

Phase angle
The phase angle is correlated with the nutritional and metabolic status.

Stop in to Integrative Health Nutritional & Sports supplements at 18 W. Race Street Suite #3 Catasauqua PA 18032 for your assessment ($25 per assessment OR you can purchase packages for discounted rates)
The seca mBCA 515 is a medical body composition analyzer validated against the gold standard recognized by medical science. The mBCA 515 from seca breaks down weight into several compartments that are important for medical purposes and delivers medically precise results. The precision of the seca mBCA output parameters were validated across various ethnicities in a multicenter trial using the respective and most precise reference measurement method, also called the gold standard. This is what the machine measures: Fat mass / fat-free mass
The medically precise distinction between fat mass and fat-free mass is important when weight changes occur. Skeletal muscle mass
The development and retention of skeletal muscle mass plays an important role in the area of sports medicine, and in the reduction of body weight. The display shows the individual values for each of the patients’ extremities as well as their torso. Body water Total body water, intracellular water, and extracellular water are identified separately. This supports the determination of dry weight, the detection of edemas, improved evaluation of weight loss, and the diagnosis of dehydration. Visceral fat
The higher the visceral fat value, the higher the risk of cardiometabolic illnesses. Negative trends can be detected early in order to initiate corresponding treatments and therapies. Body Composition Chart (BCC)
The BCC displays fat mass and fat-free mass in a graphic which enables you to interpret body composition. In addition, a series of measurements can be used to determine whether the fat mass or fat-free mass contributed to any weight change. Bioelectrical impedance vector analysis (BIVA) Information on fluid status and body cell mass is graphically represented which gives you a better analysis of hydration status, nutritional status, and level of fitness. Phase angle
The phase angle is correlated with the nutritional and metabolic status. Stop in to Integrative Health Nutritional & Sports supplements at 18 W. Race Street Suite #3  Catasauqua PA 18032 for your assessment ($25 per assessment OR you can purchase packages for discounted rates)
Mój weekendowy obiadek: Makaron orkiszowy z sosem z tuńczyka z przepisu od @fit_przepisy_od_baletnicy ❤️ ———————————————————————
Mein Mittagessen von Wochenende:
Dinkelnudeln mit Thunfischsoße aus dem Rezept von @fit_przepisy_od_baletnicy ❤️ .
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#obiad#makaronpełnoziarnisty#makaronorkiszowy#cebula#czosnek#tuńczyk#pomidorki#masłoghee#syte#zdrowe#pyszne#nudeln#dinkelnudeln#Thunfisch#tomaten#zwiebel##cleanfood#fitfood#fitprzepisyodbaletnicy#zdrowejedzenie#czystamicha🍴#butterghee#fitobiad#fit#gesundesleben#czystamicha
Mój weekendowy obiadek: Makaron orkiszowy z sosem z tuńczyka z przepisu od @fit_przepisy_od_baletnicy ❤️ ——————————————————————— Mein Mittagessen von Wochenende: Dinkelnudeln mit Thunfischsoße aus dem Rezept von @fit_przepisy_od_baletnicy ❤️ . . . #obiad #makaronpełnoziarnisty #makaronorkiszowy #cebula #czosnek #tuńczyk #pomidorki #masłoghee #syte #zdrowe #pyszne #nudeln #dinkelnudeln #Thunfisch #tomaten #zwiebel ##cleanfood #fitfood #fitprzepisyodbaletnicy #zdrowejedzenie #czystamicha 🍴#butterghee #fitobiad #fit #gesundesleben #czystamicha 
Homemade chili is the best kind of chili 🤗 I love homemade because you know EXACTLY what is in your food 👍🏻 you get to control how much sodium, sugar, etc. is included and that's so important with clean/healthy eating! 💕 made this @toneitupnutrition recipe in the crockpot and highly recommend 💫
#monday #weekday #workday #chili #yum #healthy #health #cleaneating #eatclean #chili #lunch #crockpotrecipes #crockpotmeals #eatgoodfeelgood #cleanfood #blogger #foodblogger #fitness #fitfoodie #foodie #glutenfree #dairyfree #tiu #tiuteam #toneitup #tiunutritionplan #tiumealprep #instagramfood
Homemade chili is the best kind of chili 🤗 I love homemade because you know EXACTLY what is in your food 👍🏻 you get to control how much sodium, sugar, etc. is included and that's so important with clean/healthy eating! 💕 made this @toneitupnutrition recipe in the crockpot and highly recommend 💫 #monday  #weekday  #workday  #chili  #yum  #healthy  #health  #cleaneating  #eatclean  #chili  #lunch  #crockpotrecipes  #crockpotmeals  #eatgoodfeelgood  #cleanfood  #blogger  #foodblogger  #fitness  #fitfoodie  #foodie  #glutenfree  #dairyfree  #tiu  #tiuteam  #toneitup  #tiunutritionplan  #tiumealprep  #instagramfood 
When there are awesome leftovers, I take advantage of them... Lunchtime!!!
Veggie Sandwich 🥪 & fruit 😋😋😋
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When there are awesome leftovers, I take advantage of them... Lunchtime!!! Veggie Sandwich 🥪 & fruit 😋😋😋 . . . . .
Do you make a traditional pumpkin pie or do you make something different for Thanksgiving dessert?⁣
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If you're in to branching out and trying something new, we've got you covered! This Grain-Free Pumpkin Cheesecake is decadent with all the flavors of fall, plus it can be made in the Instant Pot!!! (You know how much I love my Instant Pot!)⁣
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Grab the recipe in my bio @tradcookschool and I hope you enjoy this delicious treat! ⁣
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https://traditionalcookingschool.com/food-preparation/instant-pot-grain-free-pumpkin-cheesecake/ #grainfree #glutenfree #cheesecake #pumpkin #pumpkinrecipes #dessert #desserts #instantpot #instantpotrecipes #instantpotdesserts #sweets #pumpkinspice #eatrealfood #healthyfood #healthyeating #cleaneating #healthylifestyle #healthyliving#cleanfood #cleanliving #healthychoice #cleanrecipes #cleanRecipe #nutrition #healthydiet #healthyrecipes #cleaneats #healthyeats
Do you make a traditional pumpkin pie or do you make something different for Thanksgiving dessert?⁣ ⁣ .⁣ ⁣ If you're in to branching out and trying something new, we've got you covered! This Grain-Free Pumpkin Cheesecake is decadent with all the flavors of fall, plus it can be made in the Instant Pot!!! (You know how much I love my Instant Pot!)⁣ ⁣ .⁣ ⁣ Grab the recipe in my bio @tradcookschool and I hope you enjoy this delicious treat! ⁣ ⁣ .⁣ .⁣ .⁣ .⁣ https://traditionalcookingschool.com/food-preparation/instant-pot-grain-free-pumpkin-cheesecake/ #grainfree  #glutenfree  #cheesecake  #pumpkin  #pumpkinrecipes  #dessert  #desserts  #instantpot  #instantpotrecipes  #instantpotdesserts  #sweets  #pumpkinspice  #eatrealfood  #healthyfood  #healthyeating  #cleaneating  #healthylifestyle  #healthyliving #cleanfood  #cleanliving  #healthychoice  #cleanrecipes  #cleanRecipe  #nutrition  #healthydiet  #healthyrecipes  #cleaneats  #healthyeats 
Sooooo... I cheat on my diet. A LOT. But I finally figured out a way to have cheat meals on the regular AND keep my abs! After eating I just pop a Fat Fighter pill and it’s gonna absorb 70% of the fat and carbs from meal! 
Pile on the butter and syrup please!!! 😊
If you wanna try this amazing supplement hit me up!!!
#itworks #detox #health #weightloss #cleaneating #getfit #healthyliving #cleaneats #cleanfood #dedication #determination #healthyfoodshare
#healthylife #fitspiration #physique #shredded #strong #crossfit #gains #fitlife #girlswholift #youcandoit #gainz
Sooooo... I cheat on my diet. A LOT. But I finally figured out a way to have cheat meals on the regular AND keep my abs! After eating I just pop a Fat Fighter pill and it’s gonna absorb 70% of the fat and carbs from meal! Pile on the butter and syrup please!!! 😊 If you wanna try this amazing supplement hit me up!!! #itworks  #detox  #health  #weightloss  #cleaneating  #getfit  #healthyliving  #cleaneats  #cleanfood  #dedication  #determination  #healthyfoodshare  #healthylife  #fitspiration  #physique  #shredded  #strong  #crossfit  #gains  #fitlife  #girlswholift  #youcandoit  #gainz 
Et voilà le Apple Cake Sorti du Four pour les Prochains Petits Déjeuner grâce à la recette de @six_foods...
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On laisse refroidir et On se régalera Demain matin !! 💯 💣
. ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ #apple#applecake#sanssucre#bio#breakfast#snack#foodphoto#baking#buzzfeast#buzzfeedfood#foodstyling#instafeast#instafood#veganbaking#veganfood#gloobyfood#glutenfree#thefeedfeed#cleanmeal#cleanfood#cleaneating#foodblogfeed#healthydessert#thebakefeed#instayum#delicious#pastry#perfectcombo#mood#750g
Et voilà le Apple Cake Sorti du Four pour les Prochains Petits Déjeuner grâce à la recette de @six_foods... . On laisse refroidir et On se régalera Demain matin !! 💯 💣 . ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ #apple #applecake #sanssucre #bio #breakfast #snack #foodphoto #baking #buzzfeast #buzzfeedfood #foodstyling #instafeast #instafood #veganbaking #veganfood #gloobyfood #glutenfree #thefeedfeed #cleanmeal #cleanfood #cleaneating #foodblogfeed #healthydessert #thebakefeed #instayum #delicious #pastry #perfectcombo #mood #750g 
Dinnertime 😍
Pumpkin, salad and chicken 😍
Was möchte man mehr zum Abendessen?
Was gab es bei euch heute feines? Und habt ihr den Tag schon verbracht?
Ich habe bei der Arbeit heute wirklich super viel geschafft und Robin war auch gut heute 🐎
Jetzt entspannen wir noch ein wenig auf der Couche und dann geht es gleich ins 🛏️
Genießt euren Abend ihr Lieben 😘

#teamliveitliftit #teamlili #eatclean #healthylifestyle #fitness #food #fitfam #absaremadeinkitchen #lecker #gesund #gesundessen #abnehmen2018  #weightlosejourney #abnehmen #yummy #mealprep #fitfamgermany #workoutdone #workout  #healthyfoodshare #healthyfood  #liveitliftit #weilesumdichgeht  #balance #dinner #cleaneating #cleanfood
Dinnertime 😍 Pumpkin, salad and chicken 😍 Was möchte man mehr zum Abendessen? Was gab es bei euch heute feines? Und habt ihr den Tag schon verbracht? Ich habe bei der Arbeit heute wirklich super viel geschafft und Robin war auch gut heute 🐎 Jetzt entspannen wir noch ein wenig auf der Couche und dann geht es gleich ins 🛏️ Genießt euren Abend ihr Lieben 😘 #teamliveitliftit  #teamlili  #eatclean  #healthylifestyle  #fitness  #food  #fitfam  #absaremadeinkitchen  #lecker  #gesund  #gesundessen  #abnehmen2018   #weightlosejourney  #abnehmen  #yummy  #mealprep  #fitfamgermany  #workoutdone  #workout   #healthyfoodshare  #healthyfood  #liveitliftit  #weilesumdichgeht   #balance  #dinner  #cleaneating  #cleanfood 
Here’s a sweet and savory appetizer that is a must at your holiday gathering this year! These crostini’s have a creamy goat cheese flavor mixed with a touch of toasted crusty bread, and a magnificent sweet flavor from the slow-cooked Mini Sweet Peppers! Grab the recipe at the link in our bio. .
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#perofamilyfarms #minisweetpeppers #vegetarian #fall #fallrecipes #foodie #cleanfood #foodies #homemade
Finally!  Something besides pizza....🙄. Tomato Basil Mozzarella ravioli on a bed of spinach with mushrooms 🍄, shrimp 🍤, cherry tomatoes 🍅, with olive oil, balsamic vinegar & pepper dressing! 🤤 •
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#gratitude #healthylife #healthydiet #healthyfood #healthyliving #healthmatters #health #diet #skinny #food #cleanfood #nutrition #wholefoods #happiness #balance #fitness #inspiration #eatclean #lifestyle #active #thankful #strong #motivated #exercise #movemore #getfit #dedication #determination #cleaneating #xynergyhealth
Finally! Something besides pizza....🙄. Tomato Basil Mozzarella ravioli on a bed of spinach with mushrooms 🍄, shrimp 🍤, cherry tomatoes 🍅, with olive oil, balsamic vinegar & pepper dressing! 🤤 • • • • • • #gratitude  #healthylife  #healthydiet  #healthyfood  #healthyliving  #healthmatters  #health  #diet  #skinny  #food  #cleanfood  #nutrition  #wholefoods  #happiness  #balance  #fitness  #inspiration  #eatclean  #lifestyle  #active  #thankful  #strong  #motivated  #exercise  #movemore  #getfit  #dedication  #determination  #cleaneating  #xynergyhealth 
No hay buenos ni malos, todo depende de tus objetivos y de tus necesidades y requerimientos...escoge lo que mejor va contigo y dale a tu cuerpo lo que te pide.

#eatclean #eatrealfood #cleanfood #realfood #antioxidantes #healthytip #healthylifestyle #healthcoach #healthyfood #health #fitness #workout #instahealth #tips #habitos #habitossaludables #vidasaludable #fitgirl #staystrong #befit #stayhealthy #majohealthcoach
Esse bolo de banana além de super fácil de fazer,  não tem.
🌟Açúcar 🌟Glúten 🌟Lactose
E melhor ainda, tem vídeo no canal ensinando fazê - lo. 
Link na bio. Confere lá. "Não viva para comer, coma para viver."
Ser saudável é vida. .
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#boanoitee #vidasaudavel #comidadeverdade #comidaboa #meufocoepazeamor #vidasaudável #vidafit  #fitnesslife #foconadieta #fitness #focosempre #focanadieta #dieta #nutricao #nutrição #comidadeverdade #segundiinhɑ #emagrecendocomsaúde #emagrecer #lowcarb #reeducaçãoalimentar #saude #saúde #boanoite #dietaa #dietafit #dietaflexivel #dietasempre #secabarriga #cleanfood
Esse bolo de banana além de super fácil de fazer, não tem. 🌟Açúcar 🌟Glúten 🌟Lactose E melhor ainda, tem vídeo no canal ensinando fazê - lo. Link na bio. Confere lá. "Não viva para comer, coma para viver." Ser saudável é vida. . . . . . . #boanoitee  #vidasaudavel  #comidadeverdade  #comidaboa  #meufocoepazeamor  #vidasaudável  #vidafit  #fitnesslife  #foconadieta  #fitness  #focosempre  #focanadieta  #dieta  #nutricao  #nutrição  #comidadeverdade  #segundiinhɑ  #emagrecendocomsaúde  #emagrecer  #lowcarb  #reeducaçãoalimentar  #saude  #saúde  #boanoite  #dietaa  #dietafit  #dietaflexivel  #dietasempre  #secabarriga  #cleanfood 
Yes or no???
an idea inspiration for christmas. and it's easy to achieve. Christmas cake 🌲🌲🌲🎅🎅by @amauryguichon repost @brookiescookiesco
 #cakes #merrychristmas #cake #snow #christmastree #video #christmas #christmasparty #christmasday #christmastree #amourducake #food #foodporn #meringue #macaron #eclair #cake #cakes #bakery #pastry #patissserie #videooftheday
🍇 🍉🍍 Follow  us  for  the  yummiest  desserts 🍒🍑🍇
@FantasticDessert
#Dessert #Healthy #HealthyFood #Feed #Awesome #FoodPorn #InstaGood #CleanFood
Yes or no??? an idea inspiration for christmas. and it's easy to achieve. Christmas cake 🌲🌲🌲🎅🎅by @amauryguichon repost @brookiescookiesco #cakes  #merrychristmas  #cake  #snow  #christmastree  #video  #christmas  #christmasparty  #christmasday  #christmastree  #amourducake  #food  #foodporn  #meringue  #macaron  #eclair  #cake  #cakes  #bakery  #pastry  #patissserie  #videooftheday  🍇 🍉🍍 Follow us for the yummiest desserts 🍒🍑🍇 @FantasticDessert #Dessert  #Healthy  #HealthyFood  #Feed  #Awesome  #FoodPorn  #InstaGood  #CleanFood 
Tried out this spinach gnocchi for dinner today and omg!! SO yummy and super easy to make! Swipe to see the brand ➡️
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It’s gluten free & vegan & oh so tasty 🤤
Just make the sauce and boil the gnocchi for 2 MINS and that’s it! I put kale, broccoli and carrot in mine & used a pesto sauce as I wanted a quick and easy dinner tonight😁 it’s also super filling and I still have at least half of the pack left for lunch tomorrow! 🥦
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#vegan #gnocchi #vegangnocchi #pasta #veganfood #veganeating #veganfoodshare #veganeats #vegandinner #plantbased #healthy #healthyfood #healthyeating #healthyeats #cleaneats #cleaneating #cleanfood #veganblogger
Tried out this spinach gnocchi for dinner today and omg!! SO yummy and super easy to make! Swipe to see the brand ➡️ . It’s gluten free & vegan & oh so tasty 🤤 Just make the sauce and boil the gnocchi for 2 MINS and that’s it! I put kale, broccoli and carrot in mine & used a pesto sauce as I wanted a quick and easy dinner tonight😁 it’s also super filling and I still have at least half of the pack left for lunch tomorrow! 🥦 . #vegan  #gnocchi  #vegangnocchi  #pasta  #veganfood  #veganeating  #veganfoodshare  #veganeats  #vegandinner  #plantbased  #healthy  #healthyfood  #healthyeating  #healthyeats  #cleaneats  #cleaneating  #cleanfood  #veganblogger 
Czyszczenie lodówki, zamrażarki, szafek... nieuchronnie zbliża się przeprowadzka, dlatego trzeba ograniczyć liczbę rzeczy do zabrania. Takim sposobem powstał obiad 😋 i to pyszny obiad, choć przyznam, że przesadziłam z ostrością 😂😤
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🍽 Kotlety z piersi kurczaka, mozzarelli i suszonych pomidorów (z piekarnika), ziemniaki z piekarnika i ogóreczki chilli 😋😋
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#zdrowo #smacznie #pysznie #health #healthy #healthyfood #czystamicha #yummy
#food #instafood #delicious #fit #fitfood #fitjedzenie #zdrowejedzenie #cleaneat #cleanfood #zdroweodżywianie #czystamicha #healthylifestyle #obiad #dinner #kotlety #mamawkuchni
Czyszczenie lodówki, zamrażarki, szafek... nieuchronnie zbliża się przeprowadzka, dlatego trzeba ograniczyć liczbę rzeczy do zabrania. Takim sposobem powstał obiad 😋 i to pyszny obiad, choć przyznam, że przesadziłam z ostrością 😂😤 . . 🍽 Kotlety z piersi kurczaka, mozzarelli i suszonych pomidorów (z piekarnika), ziemniaki z piekarnika i ogóreczki chilli 😋😋 . . #zdrowo  #smacznie  #pysznie  #health  #healthy  #healthyfood  #czystamicha  #yummy  #food  #instafood  #delicious  #fit  #fitfood  #fitjedzenie  #zdrowejedzenie  #cleaneat  #cleanfood  #zdroweodżywianie  #czystamicha  #healthylifestyle  #obiad  #dinner  #kotlety  #mamawkuchni 
Thanksgiving tips!! Better have a plan and get your mind right or you’ll undo everything that you’ve been working so hard on!  Enjoy the holiday but don’t make yourself feel bad mentally or physically!
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Schedule your no Snack intro today by clicking on our bio link ⬆️
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#thanksgiving #love #family #mindfulness #indianapolis #crossfitdash #cleanfood
Thanksgiving tips!! Better have a plan and get your mind right or you’ll undo everything that you’ve been working so hard on! Enjoy the holiday but don’t make yourself feel bad mentally or physically! . . . Schedule your no Snack intro today by clicking on our bio link ⬆️ . . #thanksgiving  #love  #family  #mindfulness  #indianapolis  #crossfitdash  #cleanfood 
Thanksgiving tips!! Better have a plan and get your mind right or you’ll undo everything that you’ve been working so hard on!  Enjoy the holiday but don’t make yourself feel bad mentally or physically!
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Schedule your no Snack intro today by clicking on our bio link ⬆️
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#thanksgiving #love #family #mindfulness #indianapolis #crossfitdash #cleanfood
Thanksgiving tips!! Better have a plan and get your mind right or you’ll undo everything that you’ve been working so hard on! Enjoy the holiday but don’t make yourself feel bad mentally or physically! . . . Schedule your no Snack intro today by clicking on our bio link ⬆️ . . #thanksgiving  #love  #family  #mindfulness  #indianapolis  #crossfitdash  #cleanfood 
Meal Prep Monday! Slow cooker chicken with buffalo hot sauce!
Meal Prep Monday! Slow cooker chicken with buffalo hot sauce!
Sign up to fight today and receive 8 weeks free boxing training. @caribbeanfightclub in association with @dccboxing present 
Caribbean Fight Club “Round 1” 
Sunday 24th February 2019. Early bird tickets will be available from 1/12/2018 @ £10. 
#caribbeanfightclub
Sign up to fight today and receive 8 weeks free boxing training. @caribbeanfightclub in association with @dccboxing present Caribbean Fight Club “Round 1” Sunday 24th February 2019. Early bird tickets will be available from 1/12/2018 @ £10. #caribbeanfightclub 
Hello sweeties! What you have been snacking on today? 
I  have been snacking on strawberries and coconut cream. Why strawberries?🍓🍓🍓 even if it is not a season for them?

Would you believe that 8 medium strawberries contains...
👉only  4.9 g of natural sugar❗
👉 163% of daily recommended value of Vitamin C❗
👉 and only 33 cal? yay❗😁 That's probably why I love strawberries with nearly everything! 
On top of gooey sweet potato brownie, drizzled with hot chocolate mousse... dipped in a vanilla infused coconut cream... or with my morning banana pancakes sprinkled with zero calories erythritol... not mentioning crunchy waffles drizzled with pure maple syrup🤗 I'd better stop as I am making even myself hungry now.... 😂😂😂 Wanted to post something different that only Christmas Treats... to break a bit the theme... but really intensely I am thinking  of making sugar-free gingerbread cookies... so the Christmas Theme may be back soon anyway!🙈😅 Most  of my  friends already sorted their Christmas presents and even wrapped them and stuck the tags on!🎁😁 And I am still nowhere with my Christmas preparation🙈

How is your preparation  going?Have you done all yours Christmas shopping?🎄🎁
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#sugarfreelife #sugarfreetreat #christmasisciming  #dairyfreetreat #cleansweets #cleandiet #cleanfood #sugarfreetreats #vegan #hereismyfood #buzzfeed #thrivemags #food52 #foodporn #fitfood #beautifulcuisine #thefeedfeed #foodstyling #foodart #veganfoodshare #foodphotography #foodstyling #eeeeeats #foodgawker #strawberries #cream #fitsnack #fitfreak
Hello sweeties! What you have been snacking on today? I have been snacking on strawberries and coconut cream. Why strawberries?🍓🍓🍓 even if it is not a season for them? Would you believe that 8 medium strawberries contains... 👉only 4.9 g of natural sugar❗ 👉 163% of daily recommended value of Vitamin C❗ 👉 and only 33 cal? yay❗😁 That's probably why I love strawberries with nearly everything! On top of gooey sweet potato brownie, drizzled with hot chocolate mousse... dipped in a vanilla infused coconut cream... or with my morning banana pancakes sprinkled with zero calories erythritol... not mentioning crunchy waffles drizzled with pure maple syrup🤗 I'd better stop as I am making even myself hungry now.... 😂😂😂 Wanted to post something different that only Christmas Treats... to break a bit the theme... but really intensely I am thinking of making sugar-free gingerbread cookies... so the Christmas Theme may be back soon anyway!🙈😅 Most of my friends already sorted their Christmas presents and even wrapped them and stuck the tags on!🎁😁 And I am still nowhere with my Christmas preparation🙈 How is your preparation going?Have you done all yours Christmas shopping?🎄🎁 . . . . . #sugarfreelife  #sugarfreetreat  #christmasisciming  #dairyfreetreat  #cleansweets  #cleandiet  #cleanfood  #sugarfreetreats  #vegan  #hereismyfood  #buzzfeed  #thrivemags  #food52  #foodporn  #fitfood  #beautifulcuisine  #thefeedfeed  #foodstyling  #foodart  #veganfoodshare  #foodphotography  #foodstyling  #eeeeeats  #foodgawker  #strawberries  #cream  #fitsnack  #fitfreak 
[CHOCOLICIOUS GREENS]
•Link in bio/reklame•

Denne grønne sag fra min story tidligere i dag blev simpelthen så hamrende lækker, at opskriften allerede er landet på bloggen! ;) Den smukke smoothie bowl er sprængfyldt med spinat, men gemmer på en skjult chokoladesmag grundet vegansk chokoproteinpulver fra @novovita_denmark, hvorfor der ingen skarp spinatsmag er at spore! Mmm, synes selv, det er ganske genialt ;) Desuden er skønheden toppet med den lækreste knasende granola fra @haveasuperlife_dk samt lidt poppet quinoa fra @toftkaergaard ♡
[CHOCOLICIOUS GREENS] •Link in bio/reklame• Denne grønne sag fra min story tidligere i dag blev simpelthen så hamrende lækker, at opskriften allerede er landet på bloggen! ;) Den smukke smoothie bowl er sprængfyldt med spinat, men gemmer på en skjult chokoladesmag grundet vegansk chokoproteinpulver fra @novovita_denmark, hvorfor der ingen skarp spinatsmag er at spore! Mmm, synes selv, det er ganske genialt ;) Desuden er skønheden toppet med den lækreste knasende granola fra @haveasuperlife_dk samt lidt poppet quinoa fra @toftkaergaard ♡
Quinoa crispbread, Yuzu compressed Avocado, 7min eggs. Fresh white Truffle. cranberries & homemade Za'atar truly healthy food is going on. Will see you all for Breakfast?
Quinoa crispbread, Yuzu compressed Avocado, 7min eggs. Fresh white Truffle. cranberries & homemade Za'atar truly healthy food is going on. Will see you all for Breakfast?
Morning vegetable smoothie that was bigger than my head. My 5-a-day guaranteed in one simple meal. I’m definitely getting on board with this smoothie business. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#greensmoothie #cleanfood #realfood #cleansmoothies #foodismedicine #nutribullet #healingfoods #simplesmoothies #nutribulletrecipes #smoothie #smoothies #nutribulletsmoothies #greensmoothies #spinach #paleo #paleodiet #healthy #superfoods #superfoodsmoothie #superfoodsmoothies #obesity #obese #nutrientdense #weightlossjourney #weightlossgoals #weightlossstory #mealprepworks #morningroutine #takingcontrol #takingcontroloffood
Morning vegetable smoothie that was bigger than my head. My 5-a-day guaranteed in one simple meal. I’m definitely getting on board with this smoothie business. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #greensmoothie  #cleanfood  #realfood  #cleansmoothies  #foodismedicine  #nutribullet  #healingfoods  #simplesmoothies  #nutribulletrecipes  #smoothie  #smoothies  #nutribulletsmoothies  #greensmoothies  #spinach  #paleo  #paleodiet  #healthy  #superfoods  #superfoodsmoothie  #superfoodsmoothies  #obesity  #obese  #nutrientdense  #weightlossjourney  #weightlossgoals  #weightlossstory  #mealprepworks  #morningroutine  #takingcontrol  #takingcontroloffood 
Here we go again😉
Activated granola, 3 frozen bananas with coconut water,  cashew chocolates with blue spirulina, kiwi, dried cranberries. 🍌🍌🍌🥝🍫🍫🍫🐟🐟🐚🐚🐚
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#granola #breakfastbowl #breakfast #bananaicecream #smoothiebowl  #smoothielovers #bluespirulina #healthyfoodshare #healthylifestyle #plantbasedfood #healthybreakfast #icecream #nicecream #foodstyling #foodporn #smoothielife #rawfoodporn #nutrition #eeeeeats #veganshare #bestofvegan #cleanfood #eatclean #eatcolourful #healthyvegan #eatbetternotless #сыроедение #cмузи #здоровыйзавтрак #веган
Here we go again😉 Activated granola, 3 frozen bananas with coconut water, cashew chocolates with blue spirulina, kiwi, dried cranberries. 🍌🍌🍌🥝🍫🍫🍫🐟🐟🐚🐚🐚 . . . . . #granola  #breakfastbowl  #breakfast  #bananaicecream  #smoothiebowl  #smoothielovers  #bluespirulina  #healthyfoodshare  #healthylifestyle  #plantbasedfood  #healthybreakfast  #icecream  #nicecream  #foodstyling  #foodporn  #smoothielife  #rawfoodporn  #nutrition  #eeeeeats  #veganshare  #bestofvegan  #cleanfood  #eatclean  #eatcolourful  #healthyvegan  #eatbetternotless  #сыроедение  #cмузи  #здоровыйзавтрак  #веган 
|#ЗОЖ Day 870|🍏
✏ "Путь настоящего мужчины" Дэвид Дейда Топовая книга!)
✏ "Горизонт" походу тренить буду еще дооолго хех( хардовая фигня времени на него уходит просто жопа. Даже рисование продвигается намного быстрее 🤷‍♂️
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#ппзавтрак 🕛~9:00
*овсянка
*киви
*семечки
*фундук
*яблоко
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#ппобед 🕐~13:00
*гречка
*яйца(3)
*огурец
*помидор
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#тренировка 🕔~17:00
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#ппужин 🕕~18:00
*огурец
*морковь
*яйца(5)
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Суббота:
1)Закритый горизонт|3хМАХ
2)Брусья|30-30-25-15-15-15
3)Отжимания от скамьи на трицепс|15-15-15
4)Растяжка
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🔰Подписывайся
Вместе веселей😉💪🥗
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#roadtothedream#fit #fitness #healthylife #foodblog#foodpic #organicfood #gymfood #foodlove#eathealthy #bodybuilding #vegans #veganlove#eatfit  #veganlifestyle #instafit #eatclean#fitnessfood #cleanfood #healthy #healthyfood#instahealth #veganfood #healthychoice  #vegan
|#ЗОЖ  Day 870|🍏 ✏ "Путь настоящего мужчины" Дэвид Дейда Топовая книга!) ✏ "Горизонт" походу тренить буду еще дооолго хех( хардовая фигня времени на него уходит просто жопа. Даже рисование продвигается намного быстрее 🤷‍♂️ . #ппзавтрак  🕛~9:00 *овсянка *киви *семечки *фундук *яблоко . #ппобед  🕐~13:00 *гречка *яйца(3) *огурец *помидор . #тренировка  🕔~17:00 . #ппужин  🕕~18:00 *огурец *морковь *яйца(5) . Суббота: 1)Закритый горизонт|3хМАХ 2)Брусья|30-30-25-15-15-15 3)Отжимания от скамьи на трицепс|15-15-15 4)Растяжка . 🔰Подписывайся Вместе веселей😉💪🥗 . . . . . . . . . . . . . #roadtothedream #fit  #fitness  #healthylife  #foodblog #foodpic  #organicfood  #gymfood  #foodlove #eathealthy  #bodybuilding  #vegans  #veganlove #eatfit  #veganlifestyle  #instafit  #eatclean #fitnessfood  #cleanfood  #healthy  #healthyfood #instahealth  #veganfood  #healthychoice   #vegan