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VEGETARIAN CHILI 🌶 sorry I’ve been MIA, but I just finished my last final this morning and I’m finally free! Trying to use what’s left in my pantry before heading home for an entire month😅 Made a super easy, quick chili that is so warming and comforting after such a long week. Deets below:
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•1 chopped onion + 2 garlic cloves chopped
•place chopped onion and garlic in pan, and sauté in olive oil
•place onion and garlic mixture at the bottom of crock pot
•Add in 1 (28 oz) can of crushed tomato to crock pot
•Add 3 different cans of beans (I used black beans, chick peas, and kidney beans)
•Add 2 tsp chili powder + 1 tsp cumin
•season with salt and pepper
•cook on high for 2 hours. That’s it!
VEGETARIAN CHILI 🌶 sorry I’ve been MIA, but I just finished my last final this morning and I’m finally free! Trying to use what’s left in my pantry before heading home for an entire month😅 Made a super easy, quick chili that is so warming and comforting after such a long week. Deets below: ————————— •1 chopped onion + 2 garlic cloves chopped •place chopped onion and garlic in pan, and sauté in olive oil •place onion and garlic mixture at the bottom of crock pot •Add in 1 (28 oz) can of crushed tomato to crock pot •Add 3 different cans of beans (I used black beans, chick peas, and kidney beans) •Add 2 tsp chili powder + 1 tsp cumin •season with salt and pepper •cook on high for 2 hours. That’s it!
Dinner's served. Cabbage avocado salad and grilled tilapia 😋 yummy.
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How early or late do you eat dinner and do you have a particularreason for when you do? .
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#naijalivehealthylife #cleaneat #naijafoodie #fitmumnaija #avocadosalad #dish #salad #fish #dinnerinlagos #uyofitmum #uyo
We have added 4 new items to our regular menu. This is our “Flyin Hawaiian” - Lean Grilled Beef Burger with a Teriyaki Glaze topped with Grilled Pineapple wrapped in Butter Lettuce as the bun with a side of Roasted Asparagus.... Available permanently now at www.702prep.com .
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#lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #like4likes #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love #me #picoftheday #food #photooftheday
We have added 4 new items to our regular menu. This is our “Flyin Hawaiian” - Lean Grilled Beef Burger with a Teriyaki Glaze topped with Grilled Pineapple wrapped in Butter Lettuce as the bun with a side of Roasted Asparagus.... Available permanently now at www.702prep.com . . . . #lvac  #lv  #fitnessmodel  #vegas  #prep  #health  #healthyeating  #healthy  #mealprep  #gym  #train  #training  #lasvegas  #vegasnightlife  #vegasfitness  #vegasbaby  #clean  #cleaneat  #24hrfitness  #like4likes  #npcbikini  #instagood  #vegaslocal  #vegaslocals  #vegasliving  #love  #me  #picoftheday  #food  #photooftheday 
We have added 4 new items to our regular menu. This is our “Thai Basil Lettuce Wraps” - Lean Ground Turkey with Thai Basil Seasoning, Bell Peppers, Onions, Jasmine Rice and 3 Butter Leaf Lettuce Wraps served with Sweet Chili Sauce... Available permanently now at www.702prep.com .
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#lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #like4likes #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love #me #picoftheday #food #photooftheday
We have added 4 new items to our regular menu. This is our “Thai Basil Lettuce Wraps” - Lean Ground Turkey with Thai Basil Seasoning, Bell Peppers, Onions, Jasmine Rice and 3 Butter Leaf Lettuce Wraps served with Sweet Chili Sauce... Available permanently now at www.702prep.com . . . . #lvac  #lv  #fitnessmodel  #vegas  #prep  #health  #healthyeating  #healthy  #mealprep  #gym  #train  #training  #lasvegas  #vegasnightlife  #vegasfitness  #vegasbaby  #clean  #cleaneat  #24hrfitness  #like4likes  #npcbikini  #instagood  #vegaslocal  #vegaslocals  #vegasliving  #love  #me  #picoftheday  #food  #photooftheday 
We have added 4 new items to our regular menu. This is our “Thai Basil Turkey Bowl” - Lean Ground Turkey with Thai Basil Seasoning, Bell Peppers, Onions, Corn, Carrots, Jasmine Rice and Steamed Broccoli served with Sweet Chili Sauce.. Available permanently now at www.702prep.com .
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#lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #like4likes #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love #me #picoftheday #food #photooftheday
We have added 4 new items to our regular menu. This is our “Thai Basil Turkey Bowl” - Lean Ground Turkey with Thai Basil Seasoning, Bell Peppers, Onions, Corn, Carrots, Jasmine Rice and Steamed Broccoli served with Sweet Chili Sauce.. Available permanently now at www.702prep.com . . . . #lvac  #lv  #fitnessmodel  #vegas  #prep  #health  #healthyeating  #healthy  #mealprep  #gym  #train  #training  #lasvegas  #vegasnightlife  #vegasfitness  #vegasbaby  #clean  #cleaneat  #24hrfitness  #like4likes  #npcbikini  #instagood  #vegaslocal  #vegaslocals  #vegasliving  #love  #me  #picoftheday  #food  #photooftheday 
We have added 4 new items to our regular menu. This is our “Worth Every Penne” - Whole Wheat Penne Pasta with Seared Chicken Breast tossed in our Housemade Basil Pesto Sauce. Available permanently now at www.702prep.com .
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#lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #like4likes #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love #me #picoftheday #food #photooftheday
We have added 4 new items to our regular menu. This is our “Worth Every Penne” - Whole Wheat Penne Pasta with Seared Chicken Breast tossed in our Housemade Basil Pesto Sauce. Available permanently now at www.702prep.com . . . . #lvac  #lv  #fitnessmodel  #vegas  #prep  #health  #healthyeating  #healthy  #mealprep  #gym  #train  #training  #lasvegas  #vegasnightlife  #vegasfitness  #vegasbaby  #clean  #cleaneat  #24hrfitness  #like4likes  #npcbikini  #instagood  #vegaslocal  #vegaslocals  #vegasliving  #love  #me  #picoftheday  #food  #photooftheday 
Werbung
Zum Jahresendspurt nochmal ein Angebot für alle, die zum Jahreswechsel keinen Protein-Engpass erleben wollen. Wer zu uns in den Laden kommt und sich auf diesen Post beruft, erhält die 2350g Dose vom Scitec Whey professional für 40.-€ ;-)
#fitcouple #motivation #killit  #1dayumay #5percent #cleaneat #fit #health #fitness #diet #lifestyle #bodybuilding #bodybuilder #5percenters #lowcarb #fitfam #transformation #fitnessaddict #fitspo #lean #follow4follow #like4like #photooftheday #pump #fitcouplegoals #fitnessmotivation #throwback #fitone_berlin_wedding
Werbung Zum Jahresendspurt nochmal ein Angebot für alle, die zum Jahreswechsel keinen Protein-Engpass erleben wollen. Wer zu uns in den Laden kommt und sich auf diesen Post beruft, erhält die 2350g Dose vom Scitec Whey professional für 40.-€ ;-) #fitcouple  #motivation  #killit   #1dayumay  #5percent  #cleaneat  #fit  #health  #fitness  #diet  #lifestyle  #bodybuilding  #bodybuilder  #5percenters  #lowcarb  #fitfam  #transformation  #fitnessaddict  #fitspo  #lean  #follow4follow  #like4like  #photooftheday  #pump  #fitcouplegoals  #fitnessmotivation  #throwback  #fitone_berlin_wedding 
Do you like to sleep in? Have a long commute like me? Or forget to eat breakfast
sometimes. These Power Protein Egg Cups are the best way to grab and go nutritional choices that not only will fuel you but fill you up. Drop an emoji to get the recipe. We’d love to know your secrets to how you successfully start your day.
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#gethealthynfitwithconnie #healthy #healthyfood #healthyrecipes #recipe #recipes #weightloss #fitness #instagood #fitspo #foodporn #eatclean #cleaneating #fitnessjourney #healthyjourney #healthychoices #cleaneatingdiet #cleaneat
Do you like to sleep in? Have a long commute like me? Or forget to eat breakfast sometimes. These Power Protein Egg Cups are the best way to grab and go nutritional choices that not only will fuel you but fill you up. Drop an emoji to get the recipe. We’d love to know your secrets to how you successfully start your day. . . . . . #gethealthynfitwithconnie  #healthy  #healthyfood  #healthyrecipes  #recipe  #recipes  #weightloss  #fitness  #instagood  #fitspo  #foodporn  #eatclean  #cleaneating  #fitnessjourney  #healthyjourney  #healthychoices  #cleaneatingdiet  #cleaneat 
FAT ATTACK BREAKFAST BOWL 🤰🏻🏊🏻‍♀️ & im about to dive in. @sejoyia coco-roons are the IDEAL organic, raw macaroon treat you want to add to your breakfast, made with cashews, coconut, and coconut oil for that healthy fat boost 🤤 I added almonds, walnuts, chia seeds and @sunbutter because you need to EAT fat to BURN fat!! 🔥Fat is the major fuel source for your body. Currently addicted to @ndmedjooldates pecan pumpkin spice date rolls which are the healthy version of your childhood pumpkin pie dream slice.
FAT ATTACK BREAKFAST BOWL 🤰🏻🏊🏻‍♀️ & im about to dive in. @sejoyia coco-roons are the IDEAL organic, raw macaroon treat you want to add to your breakfast, made with cashews, coconut, and coconut oil for that healthy fat boost 🤤 I added almonds, walnuts, chia seeds and @sunbutter because you need to EAT fat to BURN fat!! 🔥Fat is the major fuel source for your body. Currently addicted to @ndmedjooldates pecan pumpkin spice date rolls which are the healthy version of your childhood pumpkin pie dream slice.
Like if you are a Healthy Food Fan 🍇.
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🖖Tag your food loving Friends too.
Like if you are a Healthy Food Fan 🍇. . 🖖Tag your food loving Friends too.
Hoje a gente vai daquele basicão que é tudo de bom né? E um salve à comida brasileira que é COMPLETA nutricionalmente falando. 💚😋
No prato: ❇Arroz
❇Feijão
❇Jerimum/Abóbora
❇Maxixe
❇Frango grelhado
❇Salada de alface, romate, cebola e pepino.
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#nutrithamyrisv #coentro #nutrição #nutricionista #nutriçãofuncional #healthy #healthyfood #cleaneat #cleanfood #clean #emagrecercomsaude #emagrecer #saúde #comidafitness #fitness #fitnessfood #frutosdomar #comidasaudável #comidanordestina #leitedecoco #receitasfit #receitas #funcional #salada #escondidinho #macaxeira #frango #fitness #cebola
Hoje a gente vai daquele basicão que é tudo de bom né? E um salve à comida brasileira que é COMPLETA nutricionalmente falando. 💚😋 No prato: ❇Arroz ❇Feijão ❇Jerimum/Abóbora ❇Maxixe ❇Frango grelhado ❇Salada de alface, romate, cebola e pepino. . . #nutrithamyrisv  #coentro  #nutrição  #nutricionista  #nutriçãofuncional  #healthy  #healthyfood  #cleaneat  #cleanfood  #clean  #emagrecercomsaude  #emagrecer  #saúde  #comidafitness  #fitness  #fitnessfood  #frutosdomar  #comidasaudável  #comidanordestina  #leitedecoco  #receitasfit  #receitas  #funcional  #salada  #escondidinho  #macaxeira  #frango  #fitness  #cebola 
2 kepçe mercimek çorbasıı biraz ıspanak yoğurt ve salata 😍 Şahane doydum🥳
2 kepçe mercimek çorbasıı biraz ıspanak yoğurt ve salata 😍 Şahane doydum🥳
WE HAVE AMAZING  TRANSFORMATION  OF CONSUMER.  WE CHANGE  FOOD HABITS  AND ALSO GIVE PROPER GUIDANCE FOR WEIGHT LOSS/GAIN . REDUCE BELLY FAT AND 3 TO 7 KG BODY WEIGHT  IN 1 MONTH 🔥🔥🔥🔥🔥🔥🔥🔥
@gavywariyan
√ NO DIETING √ NO GYM √ NO MEDICINE ✅ 100% GUARANTEED RESULTS OR MONEY BACK ✅ RESULTS START IN 3 DAYS ✅ LOSE WEIGHT  WITHOUT  GIVING UP DAILY FOOD. ✅ ASK FOR 10 DAYS TRAIL 9781190555 🔜 FOR MORE DETAILS DM>> @gavywariyan
weightlosstips #weightlosstransformation #weightmanagementspecialist #bodytransformation #bodyweighttraining #bodygoals #teambodyshape #teamfitandyounglife #weightlosstips #weightloss #weightlosschallenge #fat #loss#eatclean#cleaneat#fatburn#fitnessadvise#breakfast#lunch#dinner#bodyfat#howtolossweight#iwantlossweight#burnfat#dietplan#nutritionadvise#nutritous
WE HAVE AMAZING TRANSFORMATION OF CONSUMER. WE CHANGE FOOD HABITS AND ALSO GIVE PROPER GUIDANCE FOR WEIGHT LOSS/GAIN . REDUCE BELLY FAT AND 3 TO 7 KG BODY WEIGHT IN 1 MONTH 🔥🔥🔥🔥🔥🔥🔥🔥 @gavywariyan √ NO DIETING √ NO GYM √ NO MEDICINE ✅ 100% GUARANTEED RESULTS OR MONEY BACK ✅ RESULTS START IN 3 DAYS ✅ LOSE WEIGHT WITHOUT GIVING UP DAILY FOOD. ✅ ASK FOR 10 DAYS TRAIL 9781190555 🔜 FOR MORE DETAILS DM>> @gavywariyan weightlosstips #weightlosstransformation  #weightmanagementspecialist  #bodytransformation  #bodyweighttraining  #bodygoals  #teambodyshape  #teamfitandyounglife  #weightlosstips  #weightloss  #weightlosschallenge  #fat  #loss #eatclean #cleaneat #fatburn #fitnessadvise #breakfast #lunch #dinner #bodyfat #howtolossweight #iwantlossweight #burnfat #dietplan #nutritionadvise #nutritous 
What decision have you been putting off? Are you waiting for confirmation and discernment? Or is fear holding you back?⠀
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There is power in choosing. When you finally choose you actually initiate the reticular activator system (RAS) part of your brain, which opens your mind to the possibilities and the next obvious step. It starts the process toward progress.⠀
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Trust the journey and remember that no matter what you choose their is grace to carry you through.⠀
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#Made2thrive #wellness #cleaneat #28days #mylifehasforeverchanged #RNonamission #reversedmydiabetes #watchmeorjoinme #arbonnerocks #healthyfromtheinsideout #plantbased #nutrition #healthyglow #RE9
What decision have you been putting off? Are you waiting for confirmation and discernment? Or is fear holding you back?⠀ ⠀ There is power in choosing. When you finally choose you actually initiate the reticular activator system (RAS) part of your brain, which opens your mind to the possibilities and the next obvious step. It starts the process toward progress.⠀ ⠀ Trust the journey and remember that no matter what you choose their is grace to carry you through.⠀ ⠀ #Made2thrive  #wellness  #cleaneat  #28days  #mylifehasforeverchanged  #RNonamission  #reversedmydiabetes  #watchmeorjoinme  #arbonnerocks  #healthyfromtheinsideout  #plantbased  #nutrition  #healthyglow  #RE9 
◆クリスマスプレゼント◆
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こんばんは!2018年も沢山の愛情をありがとうございました。
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感謝の気持ちを込めて、初⭐️プレゼント企画です!
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@rawvegan_angel のアカウントフォロー💍&さらにノリノリの方は、この投稿へのコメントにご友人を2名タグ付けしてください♪☺️
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フォロー、またはコメントを下さった方の中から5名の方に、写真のオーガニックプロダクトのいずれかをプレゼント〜💕😌🌈🎁!
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当選された方にのみ、DMをお送りします♪
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素晴らしいホリデーシーズンでありますように㊗️💫💫💫
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🕊🌈🌍🕊🌈🌍
#vegan #vegetarian #plantbased #nomeat #fitness #diet #body #veggy #cleaneat #ベジタリアン #菜食 #セイタン #ダイエット #筋肉飯 #ビーガン #ヴィーガン #動物保護 #salad #spice #スパイス #広尾 #恵比寿 #料理教室 #rawvegan #ローフード #ローフードマイスター #懸賞 #抽選 #プレゼント企画
◆クリスマスプレゼント◆ . こんばんは!2018年も沢山の愛情をありがとうございました。 . 感謝の気持ちを込めて、初⭐️プレゼント企画です! . @rawvegan_angel のアカウントフォロー💍&さらにノリノリの方は、この投稿へのコメントにご友人を2名タグ付けしてください♪☺️ . フォロー、またはコメントを下さった方の中から5名の方に、写真のオーガニックプロダクトのいずれかをプレゼント〜💕😌🌈🎁! . 当選された方にのみ、DMをお送りします♪ . 素晴らしいホリデーシーズンでありますように㊗️💫💫💫 . 🕊🌈🌍🕊🌈🌍 #vegan  #vegetarian  #plantbased  #nomeat  #fitness  #diet  #body  #veggy  #cleaneat  #ベジタリアン  #菜食  #セイタン  #ダイエット  #筋肉飯  #ビーガン  #ヴィーガン  #動物保護  #salad  #spice  #スパイス  #広尾  #恵比寿  #料理教室  #rawvegan  #ローフード  #ローフードマイスター  #懸賞  #抽選  #プレゼント企画 
GIVEAWAY DAY 2 ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Win a $25 Gift Card to Waba Grill by:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Following @wabagrillofficial⠀⠀⠀⠀⠀⠀⠀⠀⠀
Liking this post⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tagging a friend in the comments below⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every additional friend you comment counts as an additional entry⠀⠀⠀⠀⠀⠀⠀⠀⠀
*BONUS ENTRY* Add this post to your Instagram story and tell us why you love WaBa Grill. 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wabagrill #wannawaba #lifeisbetterwithabowl #veggies #yelpeats #eatsmart #healthyeating #healthy #protein #grilledfresh #fitfoodie #sdeats #oceats #healthyfoodporn #healthychoice #cleaneat #eatclean #eatgoodfeelgood #eatright #chickenlovers #avocado #avocados
GIVEAWAY DAY 2 ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Win a $25 Gift Card to Waba Grill by:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Following @wabagrillofficial⠀⠀⠀⠀⠀⠀⠀⠀⠀ Liking this post⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tagging a friend in the comments below⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every additional friend you comment counts as an additional entry⠀⠀⠀⠀⠀⠀⠀⠀⠀ *BONUS ENTRY* Add this post to your Instagram story and tell us why you love WaBa Grill. 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wabagrill  #wannawaba  #lifeisbetterwithabowl  #veggies  #yelpeats  #eatsmart  #healthyeating  #healthy  #protein  #grilledfresh  #fitfoodie  #sdeats  #oceats  #healthyfoodporn  #healthychoice  #cleaneat  #eatclean  #eatgoodfeelgood  #eatright  #chickenlovers  #avocado  #avocados 
👩🏻‍🍳Kurz vor dem Wochenende und bei leichtem Schneefall ❄️❄️❄️ hat unser Team in Stuttgart noch leckere Smart Bowls gezaubert 🥗#foodaffairs #compassgroup #eatworklivebetter #goodfoodworks⚙️ #weekend #healthyfood #bowlfood #foodporn😍 #eatmoreveggies #saladbowl #cleaneat 🍀🍀🍀
Bugün yine baya yürüdüm 👍🏻 oglen döner dürüm yedim simdide kendime ödül verdim ne icin oldugunu bende bilmiyorum 😂 #ara
Bugün yine baya yürüdüm 👍🏻 oglen döner dürüm yedim simdide kendime ödül verdim ne icin oldugunu bende bilmiyorum 😂 #ara 
나도드디어#에어프라이어
싱난다٩(๑❛ᴗ❛๑)۶
고구마부터구어볼까
스콘은셤끝나고부터어
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#다이어트 #다이어트식단 #건강식단 #식단조절 #클린잇 #cleaneat #healthyfood #다이어트계정 #먹스타그램 #빵순이 #대학생다이어터 #디저트 #먹방 #빵 #떡 #daily #일상 #소통 #좋아요 #팔로우 #맞팔 #선팔
👊🏻Fuel your smile with PB2 & Banana 🍌 Overnight Oats.
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Overnight oats are another made ahead breakfast that takes minutes to whip together and “cooks” overnight in the fridge.  If you aren’t into cold oatmeal, you can heat them up in the morning- like I did with this bowl.  This is the perfect fuel before my Pilates season with @pilatesgirlct .
@bobsredmill gluten free oats are the base of this recipe.  Oats are a wonderful food to incorporate into your diet.  They help regulate blood sugar.  Diabetics have impaired wound healing and are much more likely to suffer from chronic gum disease. Oats are also a prebiotic so they are the perfect food for the “good” bugs in your mouth and gut.  Oats are also rich in Iron to keep gums healthy and high in fiber too!.
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Ingredients:
1/2 cup @bobsredmill rolled oats
1/2 cup @almondbreeze unsweetened vanilla milk 
1/2 banana mashed 
1 tbsp chia seeds @nutiva 
1 tsp vanilla extract 
2 tbsp @pb2foods powdered peanut butter 
Dash of cinnamon 
Combine all ingredients in mason jar.  Refrigerate overnight.  Enjoy on the morning.  Warm up if you prefer.  You may want to add more water or almond milk in the morning to thin it out if warming up.
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#fuelmysmile #fuelyoursmile #dentist #dentistry #dentalstudent #nutritionstudent #oralmicrobiome #guthealth #porridge #pb2 #wholefoodplantbased #veganbreakfast #thenewhealthy #prebiotics #breakfastbowl #foodismedicine #foodasmedicine #justeatrealfood #glutenfreelife #dairyfreelife #autoimmunedisease #celiacdisease #ibd #holistichealing #oralhealth #homecookedmeal #nlcertified #livinganutritiouslife #overnightoats #cleaneat
👊🏻Fuel your smile with PB2 & Banana 🍌 Overnight Oats. . Overnight oats are another made ahead breakfast that takes minutes to whip together and “cooks” overnight in the fridge. If you aren’t into cold oatmeal, you can heat them up in the morning- like I did with this bowl. This is the perfect fuel before my Pilates season with @pilatesgirlct . @bobsredmill gluten free oats are the base of this recipe. Oats are a wonderful food to incorporate into your diet. They help regulate blood sugar. Diabetics have impaired wound healing and are much more likely to suffer from chronic gum disease. Oats are also a prebiotic so they are the perfect food for the “good” bugs in your mouth and gut. Oats are also rich in Iron to keep gums healthy and high in fiber too!. . Ingredients: 1/2 cup @bobsredmill rolled oats 1/2 cup @almondbreeze unsweetened vanilla milk 1/2 banana mashed 1 tbsp chia seeds @nutiva 1 tsp vanilla extract 2 tbsp @pb2foods powdered peanut butter Dash of cinnamon Combine all ingredients in mason jar. Refrigerate overnight. Enjoy on the morning. Warm up if you prefer. You may want to add more water or almond milk in the morning to thin it out if warming up. ————————————————— #fuelmysmile  #fuelyoursmile  #dentist  #dentistry  #dentalstudent  #nutritionstudent  #oralmicrobiome  #guthealth  #porridge  #pb2  #wholefoodplantbased  #veganbreakfast  #thenewhealthy  #prebiotics  #breakfastbowl  #foodismedicine  #foodasmedicine  #justeatrealfood  #glutenfreelife  #dairyfreelife  #autoimmunedisease  #celiacdisease  #ibd  #holistichealing  #oralhealth  #homecookedmeal  #nlcertified  #livinganutritiouslife  #overnightoats  #cleaneat 
Kiedy idziesz do Lidla i... wracasz taka happy 😂💪 #gooddiet #goodfood #healthydiet #healthyfood #healthybody #diet #dieta #vegetarian #vege #bodygoals #bodypositive #cleaneating #cleaneat
MENURUT GW, DIET ITU....
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Kira2 itu kata2 gw untuk mereka yg selalu berpikir bahwa mereka udah ga bisa turunin BB
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Betul ada faktor yg harus di ingat yaitu METABOLISME TUBUH YANG BAIK
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#Diet #DietSehat #HealthyDiet #HealthyLifeStyle #DietMotivation #CaloriesInfo #Gym #GymLife #MealPlan #DietMealPlan #CleanEat #mcdonalds #food #InstaFood #InstaDiet #InstaGood #instafitness #sport #dietfood #healthyfood #CuttingDiet #Bulking
Madre mia, cada dia me soprendo mas a mi misma. Jajajajajajaj ( parece que no tengo abuela.... 😜😜😜) #menusaludable #comidasana #habitossaludables #yomecuido #healthylifestyle #fitfood
FLAVOURED WATER WITH ELDERFLOWER, FRESH GINGER, MINT AND LIME
We often eat heavy food during holidays, and that’s why this light and and refreshing drink is a perfect choice with every meal.
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AROMATIZIRANA VODA S BAZGOM, SVJEŽIM ĐUMBIROM, MENTOM I LIMETOM
Doba je godine kada konzumiramo nešto težu i zasitniju hranu. 
I baš zato, jedno je sigurno - tekuće osvježenje za naš metabolizam uvijek je dobrodošlo.
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#restaurants #boban #michelinguide #michelinguide2018 #zagrebrestaurant  #italianfood #mediterraneanfood #homemade #food #foodporn #foodie #foodgasm #hungry #cleaneat #delish # #mystorywithmichelin #onthetable #cabbage #haddock #holidays #christmas2018 #delicateses #flatlay #piatto  #beautifulcuisines #gloobyfood #gastrohr #tablesituation #eattheworld
FLAVOURED WATER WITH ELDERFLOWER, FRESH GINGER, MINT AND LIME We often eat heavy food during holidays, and that’s why this light and and refreshing drink is a perfect choice with every meal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AROMATIZIRANA VODA S BAZGOM, SVJEŽIM ĐUMBIROM, MENTOM I LIMETOM Doba je godine kada konzumiramo nešto težu i zasitniju hranu. I baš zato, jedno je sigurno - tekuće osvježenje za naš metabolizam uvijek je dobrodošlo. . . . . . . #restaurants  #boban  #michelinguide  #michelinguide2018  #zagrebrestaurant   #italianfood  #mediterraneanfood  #homemade  #food  #foodporn  #foodie  #foodgasm  #hungry  #cleaneat  #delish  # #mystorywithmichelin  #onthetable  #cabbage  #haddock  #holidays  #christmas2018  #delicateses  #flatlay  #piatto   #beautifulcuisines  #gloobyfood  #gastrohr  #tablesituation  #eattheworld 
Domaća juha la me😍😁
Receptić👉 @kuhajte_sninom
Domaća juha la me😍😁 Receptić👉 @kuhajte_sninom
Perché in scarica togliere riso,pasta,gallette e mangiare quintalate di verdura, insalata, ortaggi e delle volte pure della penosa frutta???
In scarica semmai io tolgo tutto e lascio il riso....
Questi due piatti li divido in 3 pasti... arrivando cosi ad un totale di 5/6 pasti.... Ma mangi sempre la stessa cosa??? Probabilmente si, ma per lo meno io mangio e mi asciugo da procedura... voi ad insalate e yogurt vi riempite di acqua. 
Una domanda me la farei!!! Da notare la creatina al posto del parmiggiano 😂😂😂 Il mio programma 
Lun mart merc 150g carbo (puro) + 140g(prote) + 40g (grassi)
Giov ven 280g carbo(puro) + 120g (prote)-+ 30g (grassi)
Sabato 80g carbo + 80g (prote) +10g (grassi) [fino alla sera... poi libero fino a domenica sera] 
Praticamente 24ore libere dove cerco di "sgarrare" su due pasti 
#TeamRobertoCampise_PT  #personaltrainer  #bodybuilding #bodybuildingmotivation #fitnessmotivation #gym #workout #eat #cleaneat #diet #risoepollo #fitness #instafit
Perché in scarica togliere riso,pasta,gallette e mangiare quintalate di verdura, insalata, ortaggi e delle volte pure della penosa frutta??? In scarica semmai io tolgo tutto e lascio il riso.... Questi due piatti li divido in 3 pasti... arrivando cosi ad un totale di 5/6 pasti.... Ma mangi sempre la stessa cosa??? Probabilmente si, ma per lo meno io mangio e mi asciugo da procedura... voi ad insalate e yogurt vi riempite di acqua. Una domanda me la farei!!! Da notare la creatina al posto del parmiggiano 😂😂😂 Il mio programma Lun mart merc 150g carbo (puro) + 140g(prote) + 40g (grassi) Giov ven 280g carbo(puro) + 120g (prote)-+ 30g (grassi) Sabato 80g carbo + 80g (prote) +10g (grassi) [fino alla sera... poi libero fino a domenica sera] Praticamente 24ore libere dove cerco di "sgarrare" su due pasti #TeamRobertoCampise_PT  #personaltrainer  #bodybuilding  #bodybuildingmotivation  #fitnessmotivation  #gym  #workout  #eat  #cleaneat  #diet  #risoepollo  #fitness  #instafit 
Hit Like if you are a Healthy Food Fan 🍇.
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👉 Tag your food loving Friends too.
Hit Like if you are a Healthy Food Fan 🍇. . 👉 Tag your food loving Friends too.
Not feeling pizza or pasta? Customize your bowl of greens at Thick O Thin 💚💚
📍LG-49B @ Berjaya Times Square 📍LG-231A @ The Gardens Mall
Not feeling pizza or pasta? Customize your bowl of greens at Thick O Thin 💚💚 📍LG-49B @ Berjaya Times Square 📍LG-231A @ The Gardens Mall
Śniadanko o 13 😁😄
Trochę świątecznie 🎄🎄
Omlet z jabłkiem:
Mąka ryżowa 30g, białko 30g, dwa jajka, cynamon, soda oczyszczona, jabłko i mandarynki 🍊🍎
Smacznego 😊
#pancakes#breakfast#fitfood#fit#pancake#foody#snack#instafood#kitchen#fitness#photography#recipe#foodie#naleśniki#coffee#coffeelover#healthybreakfast#instaphoto#gym#motivate#bestoftheday#morning#blogger#cleaneat#sfd
guten tag! hier zu sehen: nur karotten🌿die karotte aus der familie der doldenblütler ist reich an vitaminen, mineralstoffen und spurenelementen 😄 bei uns (dem nurgemüse-team) gibt es immer welche zuhause weil man sie so vielfältig einsetzen kann! #karotten #möhre #grün #orange #gemüse #nurgemüse #krummesgemüse #biogemüse #nachhaltig #saisonal #regional #selberkochen #bewusst #health #healthy #eatclean #cleaneating #cleaneat #healthyfood #foodblog #gemüseblog #fitness #bloggersaustria #veggie #veggielife #sustainability #greens #dailygreen #gesund
guten tag! hier zu sehen: nur karotten🌿die karotte aus der familie der doldenblütler ist reich an vitaminen, mineralstoffen und spurenelementen 😄 bei uns (dem nurgemüse-team) gibt es immer welche zuhause weil man sie so vielfältig einsetzen kann! #karotten  #möhre  #grün  #orange  #gemüse  #nurgemüse  #krummesgemüse  #biogemüse  #nachhaltig  #saisonal  #regional  #selberkochen  #bewusst  #health  #healthy  #eatclean  #cleaneating  #cleaneat  #healthyfood  #foodblog  #gemüseblog  #fitness  #bloggersaustria  #veggie  #veggielife  #sustainability  #greens  #dailygreen  #gesund 
7kms promenad och hungern kommer lite sakta tillbaka... äppelmust från pappa, jordgubbs proteinsmoothie, grape,smörgås med grönsaker till brunch. ☺️☺️ #icaniwill #dontgiveup #sweden #icagottliv #life #goodfood #breakfast #life #mybody #myfood #brunch #walk #lunch #timetofood #foodtime #lifestyle #cleaneat #smoothie #äppelmust #cleaneat #health #cleanfood #weighloss #sweden #viktnedgång #viktresa #fruit
Mi cena de anoche👌🤤.
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🔸Arepas asadas🥙.
🔹Atún en aceite de oliva🐟.
🔸Tomate🍅.
🔹Tabasco🔥.
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No hace falta que diga cómo se hacen las arepas no...?🤣
Mi cena de anoche👌🤤. . 🔸Arepas asadas🥙. 🔹Atún en aceite de oliva🐟. 🔸Tomate🍅. 🔹Tabasco🔥. . . No hace falta que diga cómo se hacen las arepas no...?🤣
Ben kilo verince en çokta giyinmeyi sevdim😍
Önceden üzerime bir sey bulamazken artık her giydigim oluyor hatta küçük bedenini istemek zorunda kalıyorum.. Hayatımda ilk mom jean pantolonumu dün giydim.. Artık tek bir çeşit kıyafet giymek zorunda değilim. Artık etekler yakisacak mi giysem mi giymesem mi diye düşünmek zorunda değilim. Ben bu halimi cok sevdim!😍
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#vscocam #vscophoto #like4like #likeforlike #instagram #instaphoto #saglikliyasam #healtylife #healtyfood #fitness #fitnesswoman #cleannutrition #spor #diet #motivation #zayiflama #diet #kiloverme #gym #eatclean #diyetteyiz #dietkardesligi #zayiflamasureci #cleaneat #birliktezayifliyoruz #motivasyon #diyetteyiz #sagliklibeslenme #fitnesslife
Ben kilo verince en çokta giyinmeyi sevdim😍 Önceden üzerime bir sey bulamazken artık her giydigim oluyor hatta küçük bedenini istemek zorunda kalıyorum.. Hayatımda ilk mom jean pantolonumu dün giydim.. Artık tek bir çeşit kıyafet giymek zorunda değilim. Artık etekler yakisacak mi giysem mi giymesem mi diye düşünmek zorunda değilim. Ben bu halimi cok sevdim!😍 . #vscocam  #vscophoto  #like4like  #likeforlike  #instagram  #instaphoto  #saglikliyasam  #healtylife  #healtyfood  #fitness  #fitnesswoman  #cleannutrition  #spor  #diet  #motivation  #zayiflama  #diet  #kiloverme  #gym  #eatclean  #diyetteyiz  #dietkardesligi  #zayiflamasureci  #cleaneat  #birliktezayifliyoruz  #motivasyon  #diyetteyiz  #sagliklibeslenme  #fitnesslife 
Legit true story.
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I was chatting yesterday about the enjoyment of this time of year while not knocking the complete arse out of it.
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You know, being sensible when you need to be and enjoying yourself when you should be.
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The person told me that they felt my approach made them feel far better about their progress as previously they were told that they should be sticking to their diet to a degree of eating dry turkey on....wait for it...Christmas-bloody-day!
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I don't know, maybe i'm a little too encouraged at times to think that these people don't exist, but they do, and worse.
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At the end of the day, you're going to be socialising a little more than often.
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Your workplace is likely to be a minefield of chocolate and whatever mad concoction someone finds of the supermarket shelves.
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You're going to be practically force fed on Christmas day, just because.
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However, on the days in between, you can diet and train the way that you do at any other time of the year.
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You'll likely gain a few pounds, but it's better than being miserable.
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Roy@rx2fitness.co.uk
Link in my bio @rx2_fitness ⠀⠀
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Legit true story. ⠀ I was chatting yesterday about the enjoyment of this time of year while not knocking the complete arse out of it. ⠀ You know, being sensible when you need to be and enjoying yourself when you should be. ⠀ The person told me that they felt my approach made them feel far better about their progress as previously they were told that they should be sticking to their diet to a degree of eating dry turkey on....wait for it...Christmas-bloody-day! ⠀ I don't know, maybe i'm a little too encouraged at times to think that these people don't exist, but they do, and worse. ⠀ At the end of the day, you're going to be socialising a little more than often. ⠀ Your workplace is likely to be a minefield of chocolate and whatever mad concoction someone finds of the supermarket shelves. ⠀ You're going to be practically force fed on Christmas day, just because. ⠀ However, on the days in between, you can diet and train the way that you do at any other time of the year. ⠀ You'll likely gain a few pounds, but it's better than being miserable. ⠀ ⠀⠀ ⠀⠀ Roy@rx2fitness.co.uk Link in my bio @rx2_fitness ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
•••NUTRITIONAL BENEFITS OF PINE NUTS••• -2-
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One ounce (28g or 167 kernels) of pine nuts has 188 calories; 160 of those calories come from fat, as there are 19g of fat in a serving of pine nuts. However, only 1g is saturated fat (which is unhealthy) while 5.3g are monounsaturated fat (which is heart-healthy and has been shown to reduce blood cholesterol levels). There are 4g of protein and 4g of carbohydrates, making pine nuts a well-balanced source of energy.
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•PINE NUTS ARE RICH IN IRON
With their buttery sweet flavor, pine nuts can make a besotted fan out of any nut lover. Technically seeds, they work well in salads or your breakfast granola. Toast them to up the crunch factor and boost their flavor. They’ll give you a decent hit of iron too, with an ounce accounting for 1.57 mg of the mineral and meeting 8.7% of your DV.3 Blitz them up into a creamy pesto, add a handful to a fragrant pulav, or just sprinkle some on your cookie batter/ salads 🥗
These tiny little fellows won’t disappoint!👌🏼♥️
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•PINE NUTS ARE POWERHOUSES
Pine nuts are an excellent source of magnesium, containing 123 percent of the daily recommended intake. They also contain 13 percent of the recommended intake of vitamin E, 19 percent of vitamin K, 7 percent of thiamin, and 6 percent of niacin. Pine nuts contain trace amounts of many other vitamins and nutrients, including riboflavin, calcium and potassium. The magnesium and potassium in pine nuts help the body maintain a healthy blood pressure and heart rate.
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To know more about other Superfoods, keep watching!
We would be making this series to let our favourite people know more about the Superfoods, like how there are grown, harvested or simply know how they look before you see them on our store.
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#knowwhereyourfoodcomesfrom #superfoods #superfoodseries #livehealthy #healthyfood #healthyeating #healthylifestyle #organicstore #goorganic #houseofharvest #vegan #indiranagarbangalore #pinenut #exoticnuts  #macadamia #pecannut #brazilnut #hazelnut #walnut #cashewnut #almonds #cleaneat #cleaneating #youarewhatyoueat #bestorganicstoreinbangalore #livehoh #bangalore #organicbangalore
•••NUTRITIONAL BENEFITS OF PINE NUTS••• -2- . One ounce (28g or 167 kernels) of pine nuts has 188 calories; 160 of those calories come from fat, as there are 19g of fat in a serving of pine nuts. However, only 1g is saturated fat (which is unhealthy) while 5.3g are monounsaturated fat (which is heart-healthy and has been shown to reduce blood cholesterol levels). There are 4g of protein and 4g of carbohydrates, making pine nuts a well-balanced source of energy. . . •PINE NUTS ARE RICH IN IRON With their buttery sweet flavor, pine nuts can make a besotted fan out of any nut lover. Technically seeds, they work well in salads or your breakfast granola. Toast them to up the crunch factor and boost their flavor. They’ll give you a decent hit of iron too, with an ounce accounting for 1.57 mg of the mineral and meeting 8.7% of your DV.3 Blitz them up into a creamy pesto, add a handful to a fragrant pulav, or just sprinkle some on your cookie batter/ salads 🥗 These tiny little fellows won’t disappoint!👌🏼♥️ . . •PINE NUTS ARE POWERHOUSES Pine nuts are an excellent source of magnesium, containing 123 percent of the daily recommended intake. They also contain 13 percent of the recommended intake of vitamin E, 19 percent of vitamin K, 7 percent of thiamin, and 6 percent of niacin. Pine nuts contain trace amounts of many other vitamins and nutrients, including riboflavin, calcium and potassium. The magnesium and potassium in pine nuts help the body maintain a healthy blood pressure and heart rate. . . To know more about other Superfoods, keep watching! We would be making this series to let our favourite people know more about the Superfoods, like how there are grown, harvested or simply know how they look before you see them on our store. . . . #knowwhereyourfoodcomesfrom  #superfoods  #superfoodseries  #livehealthy  #healthyfood  #healthyeating  #healthylifestyle  #organicstore  #goorganic  #houseofharvest  #vegan  #indiranagarbangalore  #pinenut  #exoticnuts  #macadamia  #pecannut  #brazilnut  #hazelnut  #walnut  #cashewnut  #almonds  #cleaneat  #cleaneating  #youarewhatyoueat  #bestorganicstoreinbangalore  #livehoh  #bangalore  #organicbangalore 
Tam da bu saatlerde canının tatlı istediğini hissettim, harika bir kaseyle geldim. 😍 3 yemek kaşığı yulaf ezmesini, 3/4 su bardağı sütle, yarım muz ve yarım çay kaşığı tarçın ekleyerek pişirdim. ☺️ Kalan yarım muz🍌 , hindistan cevizi🥥, biraz çilek kurusu🍓 ve cevizle üzerini süsleyip sonn olarak 1 tatlı kaşığı fıstık ezmesi🥜 ekledim. ❤️ Ben öğle öğünü olarak bu güzel yulaf lapası kasesini hüpleterek tatlı isteğimi bastırdım. Sen de dilersen kahvaltıda veya öğle öğününde tüketebilir keyifli bi öğün geçirebilirsin. ✌🏻😋
#healthyish #healthyfood #healthyrecipes #healthylifestyle #healthybowl #bowl #eatclean #cleaneat #instafood #instalike #goodmood #goodfood #goodmoodfood #sağlıklıbeslenme #sağlıklıyaşam #yulaflapası
Tam da bu saatlerde canının tatlı istediğini hissettim, harika bir kaseyle geldim. 😍 3 yemek kaşığı yulaf ezmesini, 3/4 su bardağı sütle, yarım muz ve yarım çay kaşığı tarçın ekleyerek pişirdim. ☺️ Kalan yarım muz🍌 , hindistan cevizi🥥, biraz çilek kurusu🍓 ve cevizle üzerini süsleyip sonn olarak 1 tatlı kaşığı fıstık ezmesi🥜 ekledim. ❤️ Ben öğle öğünü olarak bu güzel yulaf lapası kasesini hüpleterek tatlı isteğimi bastırdım. Sen de dilersen kahvaltıda veya öğle öğününde tüketebilir keyifli bi öğün geçirebilirsin. ✌🏻😋 #healthyish  #healthyfood  #healthyrecipes  #healthylifestyle  #healthybowl  #bowl  #eatclean  #cleaneat  #instafood  #instalike  #goodmood  #goodfood  #goodmoodfood  #sağlıklıbeslenme  #sağlıklıyaşam  #yulaflapası 
PRIORIZAR. Organizar nuestras vidas reconociendo lo verdaderamente importante ajustando nuestro tiempo a aquello que nos hace feliz. 🍃
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Primero quiero dar las gracias por todos los mensajes que tenia de estos días, gracias de ❤️. Cuidar de la familia estos días ha sido mi prioridad, dedicarles tiempo y cariño. .
El trabajo en la consulta está siendo maravilloso, desde aquí mando un beso a tod@s mis pacientes porque estamos logrando metas , que hace tiempo, les parecían impensables ✨.
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Hemos seguido cocinando y preparando recetas bonitas y saludables para seguir compartiendo , lo mejor está por llegar.
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Los martes hemos comido de tupper y queríamos huir de la ensalada típica. .
🍃Verduras al vapor, pasta de lenteja roja y aliño de yogurt, mostaza y sésamo. Se puede pedir más? 🍃
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Cocemos al vapor en nuestro @lekuees un sobre de verdura del @mercadona (coliflor, brócoli, zanahoria) mientras cuece pasta de lenteja roja. Mientras mezclamos un yogurt natural , una cucharada de mostaza de dijon, sal, pimienta, sésamo tostado y un toque de miel (opcional). Mezclamos todo y guardamos en un tupper de cristal.
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Sabéis que se trata de un plato con un alto contenido en calcio gracias al brócoli y sésamo? Protegemos nuestro cuerpo de la osteoporosis con una rica ensalada de la huerta. 🍃
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Llegan las Navidades, y yo no puedo resistirme, me encantan, disfruto como si fuese una niña más ✨.
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Feliz viernes, hoy toca rodearse de esas personas que además de amigos se convierten en tu familia 🍃
PRIORIZAR. Organizar nuestras vidas reconociendo lo verdaderamente importante ajustando nuestro tiempo a aquello que nos hace feliz. 🍃 . Primero quiero dar las gracias por todos los mensajes que tenia de estos días, gracias de ❤️. Cuidar de la familia estos días ha sido mi prioridad, dedicarles tiempo y cariño. . El trabajo en la consulta está siendo maravilloso, desde aquí mando un beso a tod@s mis pacientes porque estamos logrando metas , que hace tiempo, les parecían impensables ✨. . Hemos seguido cocinando y preparando recetas bonitas y saludables para seguir compartiendo , lo mejor está por llegar. . Los martes hemos comido de tupper y queríamos huir de la ensalada típica. . 🍃Verduras al vapor, pasta de lenteja roja y aliño de yogurt, mostaza y sésamo. Se puede pedir más? 🍃 . Cocemos al vapor en nuestro @lekuees un sobre de verdura del @mercadona (coliflor, brócoli, zanahoria) mientras cuece pasta de lenteja roja. Mientras mezclamos un yogurt natural , una cucharada de mostaza de dijon, sal, pimienta, sésamo tostado y un toque de miel (opcional). Mezclamos todo y guardamos en un tupper de cristal. . Sabéis que se trata de un plato con un alto contenido en calcio gracias al brócoli y sésamo? Protegemos nuestro cuerpo de la osteoporosis con una rica ensalada de la huerta. 🍃 . Llegan las Navidades, y yo no puedo resistirme, me encantan, disfruto como si fuese una niña más ✨. . Feliz viernes, hoy toca rodearse de esas personas que además de amigos se convierten en tu familia 🍃
daiba on Friday **************
I am a secretary(EA) and house wife.
I love cooking, bread🥐and sweets🍰
When I  travelled in Singapore I  became diabetic ketoacidosis in March 2017. So I developed Diabetes type 1. I'm thinking this opportunity, I will update my low carbs cooking. I hope I can help anything to yours.😄 #diabetic #insulin #bloodglucose #sugarlevels #t1d #type 1 #糖尿病 #インスリン #血糖値 #sugarfree #糖質制限 #freestylelibre #freestyleリブレ #abbott #ローカーボ #lowcarb #慶應義塾大学病院 #cleaneat #角松敏生 #japanesecitypop
daiba on Friday ************** I am a secretary(EA) and house wife. I love cooking, bread🥐and sweets🍰 When I travelled in Singapore I became diabetic ketoacidosis in March 2017. So I developed Diabetes type 1. I'm thinking this opportunity, I will update my low carbs cooking. I hope I can help anything to yours.😄 #diabetic  #insulin  #bloodglucose  #sugarlevels  #t1d  #type  1 #糖尿病  #インスリン  #血糖値  #sugarfree  #糖質制限  #freestylelibre  #freestyleリブレ  #abbott  #ローカーボ  #lowcarb  #慶應義塾大学病院  #cleaneat  #角松敏生  #japanesecitypop 
Cozy winter dish..
Potatoes in roasted grind seasam, ginger and toping with onion and div. Fresh herbs.

#photooftheday📷 #healthylifestyles #healthyeat#cleaneat#picturesque#picture#foodie#healthychoice#foodart#instagood#igersmunich#foodporn
Öğle yemeğim zeytinyağlı fasulye ve yoğurt💪🏽😋
Öğle yemeğim zeytinyağlı fasulye ve yoğurt💪🏽😋
Bulletproof Coffee... ideal für die, die morgens noch nichts essen wollen 😘 Heute mal mit echter Vanille. Ich liebe das Gefühl, welches der Kaffee auf den Lippen hinterlässt, die sind dann immer samtweich 💋 
Bei mir sind in einer Tasse 20 g Kokosfett drin, mehr mag ich geschmacklich nicht. 
Der Vanille werden viele wunderbare Eigenschaften zugesagt: 
belebend
muskelstärkend 
stoffwechselfördernd 
verdauungsfördernd 
beruhigt die Nerven
und last but no least - aphrodisierend 😈
... und schmeckt einfach gut!

Einen schönen Freitag an alle! *Werbung, unbezahlt, Produktfotos*

#bulletproofcoffee #bulletproof #kokosfett #foodfood #instafood #instaeat #cleaneat #keto #ketofood #vanille #kalorienzählen #abgerechnetwirdamstrand #ketodiet #lchf #lowcarbhighfat #lowcarb #highfatlowcarb #abnehmen #abnehmen2018 #lecker #einfach #früstück #Wochenende #Freitag #keto #ketobreakfast
Bulletproof Coffee... ideal für die, die morgens noch nichts essen wollen 😘 Heute mal mit echter Vanille. Ich liebe das Gefühl, welches der Kaffee auf den Lippen hinterlässt, die sind dann immer samtweich 💋 Bei mir sind in einer Tasse 20 g Kokosfett drin, mehr mag ich geschmacklich nicht. Der Vanille werden viele wunderbare Eigenschaften zugesagt: belebend muskelstärkend stoffwechselfördernd verdauungsfördernd beruhigt die Nerven und last but no least - aphrodisierend 😈 ... und schmeckt einfach gut! Einen schönen Freitag an alle! *Werbung, unbezahlt, Produktfotos* #bulletproofcoffee  #bulletproof  #kokosfett  #foodfood  #instafood  #instaeat  #cleaneat  #keto  #ketofood  #vanille  #kalorienzählen  #abgerechnetwirdamstrand  #ketodiet  #lchf  #lowcarbhighfat  #lowcarb  #highfatlowcarb  #abnehmen  #abnehmen2018  #lecker  #einfach  #früstück  #Wochenende  #Freitag  #keto  #ketobreakfast 
Like if you are a Healthy Food Fan 🍇.
.
Tag 🖖 your food loving Friends too.
Like if you are a Healthy Food Fan 🍇. . Tag 🖖 your food loving Friends too.
Bol  antioksidanlı bir öğün  için⤵️⤵️ “mAtcha krep”sizinle;
📌1 yumurta
📌1 çay bardağı laktozsuz süt
📌1 tarlı kaşığı matcha tozu
📌1/2 su bardağı nohut unu
📌1 yemek kaşığı nişasta
🔴Üzeri için;
📌2 yemek kaşığı süzme yoğurt
📌10 adet ahududu
Nohut Unu nişasta ve matcha tozunu karıştırın. Üzerine yumurtayı ekleyin sütün yarısını ekleyin. İyice karıştırın daha sonra kalan sütü de ekleyin ve tekrar karıştırın. Fırça ile yağladığınız tavada önlü arkalı pişirin. Ahududu ve yoğurt ekleyerek servis edebilirsiniz. #saglikliyasam #sagliklibeslenme #cleaneat#diet #eatclean #healthyfood #healthylife #fit #instafit  #dietfood #motivation#kiloverme #diyet #diyetisyen#wellness #fitfood #diyettarifler #sagliklitarifler #onlinediyet#ankara#istanbul#fitness#fit#detoks #detox#fittarifler#fitnco#fitteam#fitncoteam#30gün#yogaacademy
Bol antioksidanlı bir öğün için⤵️⤵️ “mAtcha krep”sizinle; 📌1 yumurta 📌1 çay bardağı laktozsuz süt 📌1 tarlı kaşığı matcha tozu 📌1/2 su bardağı nohut unu 📌1 yemek kaşığı nişasta 🔴Üzeri için; 📌2 yemek kaşığı süzme yoğurt 📌10 adet ahududu Nohut Unu nişasta ve matcha tozunu karıştırın. Üzerine yumurtayı ekleyin sütün yarısını ekleyin. İyice karıştırın daha sonra kalan sütü de ekleyin ve tekrar karıştırın. Fırça ile yağladığınız tavada önlü arkalı pişirin. Ahududu ve yoğurt ekleyerek servis edebilirsiniz. #saglikliyasam  #sagliklibeslenme  #cleaneat #diet  #eatclean  #healthyfood  #healthylife  #fit  #instafit  #dietfood  #motivation #kiloverme  #diyet  #diyetisyen #wellness  #fitfood  #diyettarifler  #sagliklitarifler  #onlinediyet #ankara #istanbul #fitness #fit #detoks  #detox #fittarifler #fitnco #fitteam #fitncoteam #30gün #yogaacademy 
#저녁#식단#식단일기
ఇ아이돌샌드위치
@gs25_official #샌드위치 #편의점
핡#JMT!!존맛탱이다!!!
딸기쨈이신의한수인듯ㅋㅋㅋ첨에듣고,,
잉?딸기쨈이뭐람🧐했던나무릎꿇어
시험기간소확행이군뇨
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#다이어트 #다이어트식단 #건강식단 #식단조절 #클린잇 #cleaneat #healthyfood #다이어트계정 #먹스타그램 #빵순이 #대학생다이어터 #디저트 #먹방 #빵 #떡 #daily #일상 #소통 #좋아요 #팔로우 #맞팔 #선팔
#저녁 #식단 #식단일기  ఇ아이돌샌드위치 @gs25_official #샌드위치  #편의점  핡#JMT !!존맛탱이다!!! 딸기쨈이신의한수인듯ㅋㅋㅋ첨에듣고,, 잉?딸기쨈이뭐람🧐했던나무릎꿇어 시험기간소확행이군뇨 . . . #다이어트  #다이어트식단  #건강식단  #식단조절  #클린잇  #cleaneat  #healthyfood  #다이어트계정  #먹스타그램  #빵순이  #대학생다이어터  #디저트  #먹방  #빵  #떡  #daily  #일상  #소통  #좋아요  #팔로우  #맞팔  #선팔 
Like if you are a 🥝 Healthy food 🍲 Lover .
.
🖖Tag your food loving Friends too.
Like if you are a 🥝 Healthy food 🍲 Lover . . 🖖Tag your food loving Friends too.
Günaydınnnn günaydınnnn güne böle karpuz gibi başladım tam olarak yine 5 kilo şiştim bu durumdan nefret ediorum suan asla yürümüyorum resmen yuvarlanıyorum 🙈🙈 ben böle şişerken etrafımdaki herkesin kilo aldın demesi beni cinnete götürüo ama almadım ne zaman şişsem şu kotu giyiyorum aldığımda öyle dardıki şuan beli bi hayli bol ve bana iyi hissettirio ayyyy kızlar valla kilo vermekten daha zor bişe varsa kilo korumak sabah sabah kalk baklava yemeğe gidioruz die bi mesaj aldım sosyal cevrem rezalet 🙈😂😂😂😂😂 bilin bakalımm kim baklava yemeğe gidip sadece çay içecek 💃🏻💃🏻💃🏻💃🏻 hicte canım istemio belki bugün biraz simit yerim coooook uzun zamandır simit peynir yapmıorum 😍 bence simitlede benziyorum ne bileyim bana sürekli seni görünce mutlu oluorum diolar bende simit görünce mutlu oluorum benzioz bence 😂😂😂😂😂😂 offf allah neşemizi bozmasın yine ceneme vurdu 😂😂😂😂 herkese coooook güzel bi cuma diliyorum herşey gönlünüzce olsun🙏🏼🖤🖤 #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Günaydınnnn günaydınnnn güne böle karpuz gibi başladım tam olarak yine 5 kilo şiştim bu durumdan nefret ediorum suan asla yürümüyorum resmen yuvarlanıyorum 🙈🙈 ben böle şişerken etrafımdaki herkesin kilo aldın demesi beni cinnete götürüo ama almadım ne zaman şişsem şu kotu giyiyorum aldığımda öyle dardıki şuan beli bi hayli bol ve bana iyi hissettirio ayyyy kızlar valla kilo vermekten daha zor bişe varsa kilo korumak sabah sabah kalk baklava yemeğe gidioruz die bi mesaj aldım sosyal cevrem rezalet 🙈😂😂😂😂😂 bilin bakalımm kim baklava yemeğe gidip sadece çay içecek 💃🏻💃🏻💃🏻💃🏻 hicte canım istemio belki bugün biraz simit yerim coooook uzun zamandır simit peynir yapmıorum 😍 bence simitlede benziyorum ne bileyim bana sürekli seni görünce mutlu oluorum diolar bende simit görünce mutlu oluorum benzioz bence 😂😂😂😂😂😂 offf allah neşemizi bozmasın yine ceneme vurdu 😂😂😂😂 herkese coooook güzel bi cuma diliyorum herşey gönlünüzce olsun🙏🏼🖤🖤 #tupmidehayatı  #tüpmide  #tüpmideyaşam  #tüpmidebeslenme  #beforeafterweightinglose  #obezite  #obezitecerrahi  #zayıflama  #sağlıklızayıflama  #healthylife  #healthyeat  #cleaneat  #spor  #obez 
SHE WON!!!! -
-
Gotta admit that I forgot to snap pictures of the winners again 🤦🏻‍♂️ But I caught her on time before she left because she won the biggestttt prize of the night, proudly sponsored by @fitlion 🤗🤗 Wanna win something? Tune in to next month’s free talk over at Core Collective! Registration’s open and link is in bio 🙂
SHE WON!!!! - - Gotta admit that I forgot to snap pictures of the winners again 🤦🏻‍♂️ But I caught her on time before she left because she won the biggestttt prize of the night, proudly sponsored by @fitlion 🤗🤗 Wanna win something? Tune in to next month’s free talk over at Core Collective! Registration’s open and link is in bio 🙂
Kahvaltımı paylaşmayı unutmuşum 🤭 #sucukluyumurta
Like if you are a  Healthy 🍑 Food 🍅 Fan .
.
Tag 🖖 your food loving Friends too.
Like if you are a Healthy 🍑 Food 🍅 Fan . . Tag 🖖 your food loving Friends too.
Тренировка тренировкой, но фото сделать надо. Тренировка прошла бомбически, под офигенную музычку!)
#manhealth #fitnesstraining #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workoutfits #naturalbodybuilding #cardiofit #gymfitness #traininsanefitness #fittraining #healthfitness #healthyfit #instahealth #healthychoices #activefollowtrain #strongfitness #fitnessmotivation #instagoodnature #détermination #fitlifestyle #dietfit #getfitness #eatingclean #cleaneat #exercise
Тренировка тренировкой, но фото сделать надо. Тренировка прошла бомбически, под офигенную музычку!) #manhealth  #fitnesstraining  #fit  #socialsteeze  #fitnessmodel  #fitnessaddict  #fitspo  #workoutfits  #naturalbodybuilding  #cardiofit  #gymfitness  #traininsanefitness  #fittraining  #healthfitness  #healthyfit  #instahealth  #healthychoices  #activefollowtrain  #strongfitness  #fitnessmotivation  #instagoodnature  #détermination  #fitlifestyle  #dietfit  #getfitness  #eatingclean  #cleaneat  #exercise 
Practising the red carpet walk for when I’m famous 😜
Practising the red carpet walk for when I’m famous 😜
Kakave dane volite? Jedan dan ponovljen 7 x ili 7 razlicitih novih desavanja svaki dan 😆😆
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P. S. Ne volim monotono... 🎯🎯🎯🎯🎯🎯
#svejemoguce #plan5god #breakfast #fitness #avala #training #health #healthychoise #winner #danijel_10k #nerealniciljevi #mogucnost #sokobanja #lifestyle #ratingen #zvezdara #planB #vracar #active #nosleepnoexcuses #cleaneat #bulevar #workout #wintethur #odluka #beograd #fitcamp #healthylifestyle #fitnessmodel #niš
Kakave dane volite? Jedan dan ponovljen 7 x ili 7 razlicitih novih desavanja svaki dan 😆😆 . . . P. S. Ne volim monotono... 🎯🎯🎯🎯🎯🎯 #svejemoguce  #plan5god  #breakfast  #fitness  #avala  #training  #health  #healthychoise  #winner  #danijel_10k  #nerealniciljevi  #mogucnost  #sokobanja  #lifestyle  #ratingen  #zvezdara  #planB  #vracar  #active  #nosleepnoexcuses  #cleaneat  #bulevar  #workout  #wintethur  #odluka  #beograd  #fitcamp  #healthylifestyle  #fitnessmodel  #niš 
::DAY 9 IF= 17:7 :: lunch with laksa penang #cleaneat  #losingweightjourney  #intermittenfasting
My office desk.😍
💚
A green smoothie on one hand, a chocolate bear on the other.
💚
Because life is about balance.
💚
Kick some butt this Fri-yay, you legends!!!💣🙌👊🐲
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#fridaymorning #workingmomma
My office desk.😍 💚 A green smoothie on one hand, a chocolate bear on the other. 💚 Because life is about balance. 💚 Kick some butt this Fri-yay, you legends!!!💣🙌👊🐲 . #fridaymorning  #workingmomma 
Sabah filmlerdeki gibi omletimi havalı bir şekilde çevirmeye kalkmasaydım bütün kalabilirdi 🍳
#kahvaltı #yulafkepeği #diyet #egg #oatmeal #breakfast #diyetteyim #sağlıklıbeslenme #fit #cleaneat #nutrition #fitness
Keyifli akşamlar 🍃⚘🍃⚘🍃
Hayata dair, sevdiğim şeylerden oluşan bir hesabım var ama son zamanlarda ağırlığı gezi ve mekan postlarına vermişim anlaşılan. 😊 Bu hesap da gezi, mekan, yemek, kozmetik, kitap v.s. herşeyi bulabilirsiniz. Yok ben sadece fotoğraf için gelmiştim derseniz sizi fotoğraf ve seyahat hesabıma da beklerim 👉 @inspirationbysevdas ⚘🍃⚘
Gelelim konumuza 😊 dışarıda karnım doyduktan sonra bazen bana bile saçma sapan gelen şeyler yiyor olabilirim😋 ama evde genel olarak sağlıklı besleniyorum.👍 Karabuğday (Greçka) son yıllarda hayatımıza giren bir buğday çeşidi. Ben tahılların ve baklagillerin salatasını daha çok seviyorum. Karabuğdayı da salata olarak tüketmeyi tercih ettim. (Karabuğday tahıl gibi görünmesine rağmen tahıl değilmiş kuzukulağıgiller familyasından bir bitkiymiş)
🍃⚘🍃
Karabuğdayın faydaları nelermiş bakalım;
Karaciğer ve bağırsak dostudur. Besin değeri yüksek ve kalorisi oldukça düşüktür. Glüten içermez. İyi kolestrolü arttırır, yüksek kolesterolü düşürür ve kan şekerini düzenler. Yani kalp ve damar sağlığı için, çölyak ve şeker hastalığı için de faydalı bir besin. İçinde ayrıca B vitamini, magnezyum, potasyum ve lif bulunuyor. ⚘🍃⚘
Ben klasik evde bulunan malzemelerle ne bulduysan koy salatası yaptım. Değişik tariflere internet ortamından bakabilirsiniz.
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▪
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#greçka #karabuğday #salatatarifleri #sodelicious #delicious #mutluyumçünkü #hayatburada #mutlulukyakalanir #mutlulukheryerde #benimicinmutluluk #bugununfavorisi #nüve1f #mutlulukresimolsa #gununmutluani #lifestyleblog #traditionalfood #food #foodporn #eatclean #cleaneat #sagliklibeslenme #dietlife #dietfood #healtyfood #cleaneating #temizbeslenme #sağlıklıyaşam #sevdaslifestyle
Keyifli akşamlar 🍃⚘🍃⚘🍃 Hayata dair, sevdiğim şeylerden oluşan bir hesabım var ama son zamanlarda ağırlığı gezi ve mekan postlarına vermişim anlaşılan. 😊 Bu hesap da gezi, mekan, yemek, kozmetik, kitap v.s. herşeyi bulabilirsiniz. Yok ben sadece fotoğraf için gelmiştim derseniz sizi fotoğraf ve seyahat hesabıma da beklerim 👉 @inspirationbysevdas ⚘🍃⚘ Gelelim konumuza 😊 dışarıda karnım doyduktan sonra bazen bana bile saçma sapan gelen şeyler yiyor olabilirim😋 ama evde genel olarak sağlıklı besleniyorum.👍 Karabuğday (Greçka) son yıllarda hayatımıza giren bir buğday çeşidi. Ben tahılların ve baklagillerin salatasını daha çok seviyorum. Karabuğdayı da salata olarak tüketmeyi tercih ettim. (Karabuğday tahıl gibi görünmesine rağmen tahıl değilmiş kuzukulağıgiller familyasından bir bitkiymiş) 🍃⚘🍃 Karabuğdayın faydaları nelermiş bakalım; Karaciğer ve bağırsak dostudur. Besin değeri yüksek ve kalorisi oldukça düşüktür. Glüten içermez. İyi kolestrolü arttırır, yüksek kolesterolü düşürür ve kan şekerini düzenler. Yani kalp ve damar sağlığı için, çölyak ve şeker hastalığı için de faydalı bir besin. İçinde ayrıca B vitamini, magnezyum, potasyum ve lif bulunuyor. ⚘🍃⚘ Ben klasik evde bulunan malzemelerle ne bulduysan koy salatası yaptım. Değişik tariflere internet ortamından bakabilirsiniz. ▪ ▪ ▪ #greçka  #karabuğday  #salatatarifleri  #sodelicious  #delicious  #mutluyumçünkü  #hayatburada  #mutlulukyakalanir  #mutlulukheryerde  #benimicinmutluluk  #bugununfavorisi  #nüve1f  #mutlulukresimolsa  #gununmutluani  #lifestyleblog  #traditionalfood  #food  #foodporn  #eatclean  #cleaneat  #sagliklibeslenme  #dietlife  #dietfood  #healtyfood  #cleaneating  #temizbeslenme  #sağlıklıyaşam  #sevdaslifestyle