Health and fitness should not be about crazy long workouts and dieting to get “skinny”! It should not be about losing crazy amount of weight fast, only to put it back on when you stop “dieting” because you’ve reached your goal. ⠀
It should be about gaining strength, loving yourself from the inside out, and gaining confidence. It should be about making sustainable lifestyle choices and learning lifelong habits that will keep you going down a path of success and accomplishments.⠀
Commit today to being fit, or what I like to call “fitish”!! Commit to being on a journey that will bring you lifelong success because it’s not about how quick you reach your destination. Embrace the moments and learn from them! That’s what will make you much stronger then when you started!
😬 Finally worked up to an extra rotation in this back-flip to falling ⭐️ drop! Also, digging the dramatic jungle-safari vibe of this track. 🎶 by Ayawake ‘Scarecrow’
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