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Tonight ! @thesoileddove 🎪✨ I’ll be performing 5 more nights during the run, Oct 19/20, Nov 2, 16, 17 #vaudeviresociety 📷 @gregautry.cga 🖤
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#circus #circusinspiration #cirque #contortion #contortionist #bendy #bendybabe #circusaroundtheworld #circuseverydamnday #circuslife #thisismylife #training #girlswithmuscle #beefcake #aerialist #showgirl #yoga #notyoga #handstand #handstands #handbalance #balance #stretching #bendybeef #showtime #twirlondemhoez #dwoiragalilea #swarovski
Tonight ! @thesoileddove 🎪✨ I’ll be performing 5 more nights during the run, Oct 19/20, Nov 2, 16, 17 #vaudeviresociety  📷 @gregautry.cga 🖤 . . . . . . . . . . . . . #circus  #circusinspiration  #cirque  #contortion  #contortionist  #bendy  #bendybabe  #circusaroundtheworld  #circuseverydamnday  #circuslife  #thisismylife  #training  #girlswithmuscle  #beefcake  #aerialist  #showgirl  #yoga  #notyoga  #handstand  #handstands  #handbalance  #balance  #stretching  #bendybeef  #showtime  #twirlondemhoez  #dwoiragalilea  #swarovski 
🎪 Aujourd’hui s’ouvre la 31ème édition du festival #circa_auch jusqu’au 28/10.
Le festival accueillera 30 compagnies pour des spectacles inédits. RDV incontournable des professionnels du secteur, l’équipe du @ciam_aix sera également présente. 
#cirque #festival #culture #art #circuslife #circus #circuseveryday #circuseverywhere #circuseverydamnday #partage #auchtourisme
Loving Thursday Acro with the @circusmash girls!!! Basing is in my soul! 💖 @jonnydoesacro can I be a part of your crew yet?!?! 😂😂😂 thanks for your awesome spotting @poppy_cirq, @kat_cirq on top as usual, and @stayingonstylishly for being 2nd coolest! 😉 
#acrobatics #acrobalance #ladybase #partneracrobatics #acrofriends #girlswholift #liftinggirls #partneracro #standingacro #dutchacro #acroyoga #aerialbeauty #aerialnation #weheartaerial #circusinspiration #circusinternational #circusaroundtheworld #circuslife #pepearts #circuseverydamnday #tattoos #birmingham #myhappyplace #balance #beyourself #traindirty
Loving Thursday Acro with the @circusmash girls!!! Basing is in my soul! 💖 @jonnydoesacro can I be a part of your crew yet?!?! 😂😂😂 thanks for your awesome spotting @poppy_cirq, @kat_cirq on top as usual, and @stayingonstylishly for being 2nd coolest! 😉 #acrobatics  #acrobalance  #ladybase  #partneracrobatics  #acrofriends  #girlswholift  #liftinggirls  #partneracro  #standingacro  #dutchacro  #acroyoga  #aerialbeauty  #aerialnation  #weheartaerial  #circusinspiration  #circusinternational  #circusaroundtheworld  #circuslife  #pepearts  #circuseverydamnday  #tattoos  #birmingham  #myhappyplace  #balance  #beyourself  #traindirty 
“If you were born without wings, do nothing to prevent them from growing.”
Coco Chanel
“If you were born without wings, do nothing to prevent them from growing.” Coco Chanel
Here are some pictures from our performance during a charity event. We had a lot of fun and we already look forward to next year! 👏 
#circuseverydamnday #cirque #circotopia #circus #cirquegram #acro #acrobatics
Why we love our Teachers! 💜❤️💙💜💜❤️. .
Repost from @ez.circus.dreamer using @RepostRegramApp - Thanks @themeriwether for catching me helping @fishyfishpotato through a drop, and looking a little like a chariot racer!? #aerialsilks #aerialist #aerialistsofig #coaching #silks #circus #cirque #circuseverydamnday @bostonpolefitness
What fanciness do we have here? 🎥📸 That is some seriously pro equipment! Seems about right when you consider they are shooting our superstar preforming family! Can NOT wait to see what @kirkmarshphotography (so many talents!!) shows us about our @duo_stoika_cross_teeterboard family! 🎪👨‍👩‍👧🤳 #Superstar #TVStar#Influencer #CircusFamily #StarkidsLive #Talent #Clown #LiveYourCircusDream #CircusEveryDamnDay
Princes Jasmine 🧝‍♀️ is finally back from her long Cirque Du Soleil dream 🌇 in South America 🌎
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#circus #circuseveryday #circuseverydamnday #circusaroundtheworld #circusinspiration #circuslife #crislightdesign #circuslondon #lovemyjob #instadaily #cirque #circo #showtime #burlesque #cabaret #londonlife #fitspiration #powerfull #hoop #aerialhoop #aerialskills #aerialbeauty #muscle #yoga #acroyoga #yogainspiration #yogaeverydamnday #yogachallenge #gymmotivation #gaylondon
Princes Jasmine 🧝‍♀️ is finally back from her long Cirque Du Soleil dream 🌇 in South America 🌎 __________________________________________________ #circus  #circuseveryday  #circuseverydamnday  #circusaroundtheworld  #circusinspiration  #circuslife  #crislightdesign  #circuslondon  #lovemyjob  #instadaily  #cirque  #circo  #showtime  #burlesque  #cabaret  #londonlife  #fitspiration  #powerfull  #hoop  #aerialhoop  #aerialskills  #aerialbeauty  #muscle  #yoga  #acroyoga  #yogainspiration  #yogaeverydamnday  #yogachallenge  #gymmotivation  #gaylondon 
Been loving all of the opportunities I’ve had to perform lately! Catch me tomorrow at SPARKcon in downtown Raleigh performing at 5pm on my sling🙃
Been loving all of the opportunities I’ve had to perform lately! Catch me tomorrow at SPARKcon in downtown Raleigh performing at 5pm on my sling🙃
Little throwback on this incredible session with @allegrabird 😉💪captured
This pic is a little hint on what my next #behindthescenes video will be about... This part II video on my sessions inside la @laciteduvin 🙏 will be out this weekend... (If you missed part one, You can still click the link in my BIO) 
Stay tuned!

Light by @broncolor 
Shot with The 24-70mm f2.8L II @canonfrance 
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#sirosL #broncolor #hkvisuals #citeduvin #handstand #circus
Little throwback on this incredible session with @allegrabird 😉💪captured This pic is a little hint on what my next #behindthescenes  video will be about... This part II video on my sessions inside la @laciteduvin 🙏 will be out this weekend... (If you missed part one, You can still click the link in my BIO) Stay tuned! Light by @broncolor  Shot with The 24-70mm f2.8L II @canonfrance ____________________ #sirosL  #broncolor  #hkvisuals  #citeduvin  #handstand  #circus 
A Circus Warehouse miracle occurred today!! For about 5 minutes I had the ENTIRE SPACE!! So naturally you gotta orbit 💫 Just wish the sequence was better! 😆
A Circus Warehouse miracle occurred today!! For about 5 minutes I had the ENTIRE SPACE!! So naturally you gotta orbit 💫 Just wish the sequence was better! 😆
New video on my YouTube channel 🎉🎉 ------------------------------------------------------------------------------ #handstand #movement #fitness #handbalancing #circus #motivation #yoga #yogalife #handstands #handbalance
I made this flip yesterday and it has since been banned from most private schools due to its rebellious nature. 
If u want more flips hit up my "professional" Insta @willrileytrickbook_and_choreo 
#aerial #originaltrick #corde #cordelisse #aerialrope #salto #magic #circusmagic #stunt #circus #circuseveryday #circuseverydamnday
#wow #tricky #flip #drop #kickjumptwist #ecolenationaledecirque #graduate #formateur #coach #me #myjob
This was the first time we’d used this beautiful Crescent Moon Aerial prop and we loved it! Moon 🌙 So unique and different to the regular Aerial props and we’re in love with the shadows that it created on the walls. Such an amazing event for the @emilyashtrust at @hiltonbankside Thanks to @danielsonhurley for the fab photos #aerial #aerialistsofig #aerialistsofinstagram #aerialistofig #circus #circuscircus #circuseverydamnday #greatestshowman #thegreatestshowman #performer #performers #entertainment #entertainer #wedding #weddingentertainment #indianwedding #indianweddings #aerialmoon #wedding #weddingparty #london #luxuryentertainment #fit #fitness #fitnessmotivation #fitfam #strongwomen #moon #crescentmoon #blonde
This was the first time we’d used this beautiful Crescent Moon Aerial prop and we loved it! Moon 🌙 So unique and different to the regular Aerial props and we’re in love with the shadows that it created on the walls. Such an amazing event for the @emilyashtrust at @hiltonbankside Thanks to @danielsonhurley for the fab photos #aerial  #aerialistsofig  #aerialistsofinstagram  #aerialistofig  #circus  #circuscircus  #circuseverydamnday  #greatestshowman  #thegreatestshowman  #performer  #performers  #entertainment  #entertainer  #wedding  #weddingentertainment  #indianwedding  #indianweddings  #aerialmoon  #wedding  #weddingparty  #london  #luxuryentertainment  #fit  #fitness  #fitnessmotivation  #fitfam  #strongwomen  #moon  #crescentmoon  #blonde 
Only 2 weeks left 'till I return to Gothenburg and Stockholm, old sport! Last tickets on sale on www.partylikegatsby.eu 🇸🇪
Only 2 weeks left 'till I return to Gothenburg and Stockholm, old sport! Last tickets on sale on www.partylikegatsby.eu 🇸🇪
New skill! I'm so excited 360 is coming along! This is our second session of going for it after a bunch of preps. Some feel great, some feel a little off. The journey is super fun and developing the ability to see all the tiny moments of takeoff, flight, and landing is feeling pretty good too. The first day felt so fast and wild, but now that I'm more familiar they feel much slower and less intense. 360's come down fast and hard and can land on the base if something is off in the takeoff or flight, be careful training them if you try, and make sure that your spotter can actually catch a flying human! 
Thanks @christinemoonbeam for awesome flying and @acro.devin for great spotting
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Come train:
🎪Denver Popping and Icarian Day Long 10/20
🎪Philly w/ Tom&Ayla 11/9-12
🎪Detroit 11/16-18
🎪LIFT Fundamentals Immersion 12/8-12
🎪LIFT Intermediate Immersion 1/26-30
🎪LIFT Advanced Immersion 3/16-20
New skill! I'm so excited 360 is coming along! This is our second session of going for it after a bunch of preps. Some feel great, some feel a little off. The journey is super fun and developing the ability to see all the tiny moments of takeoff, flight, and landing is feeling pretty good too. The first day felt so fast and wild, but now that I'm more familiar they feel much slower and less intense. 360's come down fast and hard and can land on the base if something is off in the takeoff or flight, be careful training them if you try, and make sure that your spotter can actually catch a flying human! Thanks @christinemoonbeam for awesome flying and @acro.devin for great spotting ============================== Come train: 🎪Denver Popping and Icarian Day Long 10/20 🎪Philly w/ Tom&Ayla 11/9-12 🎪Detroit 11/16-18 🎪LIFT Fundamentals Immersion 12/8-12 🎪LIFT Intermediate Immersion 1/26-30 🎪LIFT Advanced Immersion 3/16-20
Once Upon a Time...
✨✨✨ Our Winter Showcase!

December 8th @ 6pm‬

TICKETS will go on sale ‪next Wednesday, October 24th at 10am‬!
Our shows ALWAYS Sell Out & you won't want to miss this one!

PERFORMERS:
👑To perform you must sign up by ‪November 10th‬
👑Students & Instructors welcome
👑All performers must attend the
👑Performance Workshop ‪on October 29th 6-7:30pm‬ & 2 dress/tech rehearsals
👑Solos, groups, aerial, dance or ground circus acts are welcome! (you do not need to be an AFA member to perform) ✨More details to follow when you sign up

For more information regarding the showcase please email claudia.artflyingaerial@gmail.com

To sign up for performance and workshop go to www.artflyingaerial.com

It is going to be
A M A Z I N G L Y  M A G I C A L !
Once Upon a Time... ✨✨✨ Our Winter Showcase! December 8th @ 6pm‬ TICKETS will go on sale ‪next Wednesday, October 24th at 10am‬! Our shows ALWAYS Sell Out & you won't want to miss this one! PERFORMERS: 👑To perform you must sign up by ‪November 10th‬ 👑Students & Instructors welcome 👑All performers must attend the 👑Performance Workshop ‪on October 29th 6-7:30pm‬ & 2 dress/tech rehearsals 👑Solos, groups, aerial, dance or ground circus acts are welcome! (you do not need to be an AFA member to perform) ✨More details to follow when you sign up For more information regarding the showcase please email claudia.artflyingaerial@gmail.com To sign up for performance and workshop go to www.artflyingaerial.com It is going to be A M A Z I N G L Y  M A G I C A L !
Slip n' slide splits I learned from @aerialphysique. Now to practice getting into it gracefully!!
#iloveap
Slip n' slide splits I learned from @aerialphysique. Now to practice getting into it gracefully!! #iloveap 
✖️ My double trouble duo going above and beyond in their class. These two are always up for a fun challenge!
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#thecirquestudio #aerialsling #aeriallove #aeriallife #circuseverydamnday #aerialarts #upsidedownlife #aerialdance #aerials #aerialsilks #aerialhammock #aerialnation #beginner #circusfun #aerialfun #aerialconditioning #duo
We hope you’re ready to get #spooky 😈  Halloween Showcase is NEXT WEEKEND with four totally different performances! Make sure you head over to our FB page to get your tickets - we’re selling fast!
#pole #polefitness #poledancer #polelife #polelyfe #poledancersofIG #poledancenation #poleatrix #fitness #dance

#aerialnation #lyra #aerialhoop #circuseverydamnday #trapeze #silks #circustissue #circus 
#illini #illinipolefitness #champaignlove #fightingillini #urbanalove #cuyogis #yoga #flexibility #werk
 #benddontbreak
We hope you’re ready to get #spooky  😈 Halloween Showcase is NEXT WEEKEND with four totally different performances! Make sure you head over to our FB page to get your tickets - we’re selling fast! #pole  #polefitness  #poledancer  #polelife  #polelyfe  #poledancersofIG  #poledancenation  #poleatrix  #fitness  #dance  #aerialnation  #lyra  #aerialhoop  #circuseverydamnday  #trapeze  #silks  #circustissue  #circus  #illini  #illinipolefitness  #champaignlove  #fightingillini  #urbanalove  #cuyogis  #yoga  #flexibility  #werk  #benddontbreak 
Enjoying a delicious latte has become an essential part of my morning routine.... some days it’s comes with me in my travel mug, but other days it’s enjoyed in a fun mug, on the couch, or even on the deck while enjoying the sunshine.💖✨⠀
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Sure, I don’t need my coffee to wake up or to survive.... but there’s something about the aroma of freshly ground espresso beans that just puts a smile on my face early on the morning.😀⠀
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Especially on weekends, it’s also my chance to sit, relax, and reflect about whatever life is bringing me.💯🍁⠀
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The way I see it, there are 1440 minutes in a day, so taking 5 or even 10 minutes to re-energize will not be the end of the world.💫⠀
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How do you take time for yourself on a daily basis?
Enjoying a delicious latte has become an essential part of my morning routine.... some days it’s comes with me in my travel mug, but other days it’s enjoyed in a fun mug, on the couch, or even on the deck while enjoying the sunshine.💖✨⠀ ⠀ Sure, I don’t need my coffee to wake up or to survive.... but there’s something about the aroma of freshly ground espresso beans that just puts a smile on my face early on the morning.😀⠀ ⠀ Especially on weekends, it’s also my chance to sit, relax, and reflect about whatever life is bringing me.💯🍁⠀ ⠀ The way I see it, there are 1440 minutes in a day, so taking 5 or even 10 minutes to re-energize will not be the end of the world.💫⠀ ⠀ How do you take time for yourself on a daily basis?
Learnt pirouettes on the last week of term🎊✨ @nationalcircus #nationalcircus
Learnt pirouettes on the last week of term🎊✨ @nationalcircus #nationalcircus 
It’s finally here! We are so excited to perform our very first Tippy Lyra routine tomorrow, Oct. 20th at the Annual Urban Aerial Fitness Halloween Showcase. Come see us and all of our talented friends show their stuff!! 👻🎃
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#aerialbeauty #lyraduo #aerialduo #aerialhoopduo #aerialhoop #aerialashlex #tippylyra #tippylyraduo #aerialnation #aerialistsofig #circusinternational #circusinspiration #circuseverydamnday #urbanaerialfitness #happyhalloween
It’s finally here! We are so excited to perform our very first Tippy Lyra routine tomorrow, Oct. 20th at the Annual Urban Aerial Fitness Halloween Showcase. Come see us and all of our talented friends show their stuff!! 👻🎃 • • • • • • • • #aerialbeauty  #lyraduo  #aerialduo  #aerialhoopduo  #aerialhoop  #aerialashlex  #tippylyra  #tippylyraduo  #aerialnation  #aerialistsofig  #circusinternational  #circusinspiration  #circuseverydamnday  #urbanaerialfitness  #happyhalloween 
Day 5 of #aerialyogachakras 💙Throat or Vishudda Chakra💙
Element: Ether 🔼
Location: throat, neck👤
Organs/physical body: jaw, ears, tongue, teeth, lips, adrenals, thyroid👂
Emotions: expression, identity, truth, opinions, voice👄
Mantra: HUM (just a hum!)
Essential Oils: rose, jasmine, neroli, sandalwood, ylang ylang •••
The survival needs have been met, the creative soul is stepping out, the actions are in affect, self-love persists,  and now the mind and body are one true identity; transcending the physical plane and reaching towards higher information and a deeper sense of realization. The Throat Chakra challenges what we believe in, and challenge our external and internal impressions. Who are we when we FIRST meet people? Who are we when CHALLENGED? Who are we around our CLOSEST people? 
Ask yourself and find the answers, they’re often the smallest voice with the most difficult answer.
I explored Half-Moon and Cat/Cow BOTH inside and outside the hammock, I also did Fish pose on the mat alone with a neck hold for traction. All of this opens the throat and jump starts the glandular system.
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#aerialsilks #aerial #aerialyoga #aerialphotography #aerialist #aerialistsofig #aerialinternational #aerialnation #circus #circuseverydamnday #circuslife #aerialarts #circusarts #aerialtissue #fly #flying #floating #playtime #gymnastics #gymnast #yoga #yogi #yogini #yogaeverywhere

Hosts:
❤️ @lionet_yoga
🧡 @zenbeeni
💚 @yoginiaerial
💜 @saraalaire
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Sponsors:
💙 @myjunglemat
💛 @borntoflycurriculum
🖤 @mymalanecklace
💚 @fitrebelapparel
💜 @rockinyogilove
🧡 @lovescapesart
Day 5 of #aerialyogachakras  💙Throat or Vishudda Chakra💙 Element: Ether 🔼 Location: throat, neck👤 Organs/physical body: jaw, ears, tongue, teeth, lips, adrenals, thyroid👂 Emotions: expression, identity, truth, opinions, voice👄 Mantra: HUM (just a hum!) Essential Oils: rose, jasmine, neroli, sandalwood, ylang ylang ••• The survival needs have been met, the creative soul is stepping out, the actions are in affect, self-love persists, and now the mind and body are one true identity; transcending the physical plane and reaching towards higher information and a deeper sense of realization. The Throat Chakra challenges what we believe in, and challenge our external and internal impressions. Who are we when we FIRST meet people? Who are we when CHALLENGED? Who are we around our CLOSEST people? Ask yourself and find the answers, they’re often the smallest voice with the most difficult answer. I explored Half-Moon and Cat/Cow BOTH inside and outside the hammock, I also did Fish pose on the mat alone with a neck hold for traction. All of this opens the throat and jump starts the glandular system. ••• . . . #aerialsilks  #aerial  #aerialyoga  #aerialphotography  #aerialist  #aerialistsofig  #aerialinternational  #aerialnation  #circus  #circuseverydamnday  #circuslife  #aerialarts  #circusarts  #aerialtissue  #fly  #flying  #floating  #playtime  #gymnastics  #gymnast  #yoga  #yogi  #yogini  #yogaeverywhere  Hosts: ❤️ @lionet_yoga 🧡 @zenbeeni 💚 @yoginiaerial 💜 @saraalaire . Sponsors: 💙 @myjunglemat 💛 @borntoflycurriculum 🖤 @mymalanecklace 💚 @fitrebelapparel 💜 @rockinyogilove 🧡 @lovescapesart
Lately I’ve been working on a lot of mixed grip transitions / sequences. 💪🏾 😊 The body is a funny thing... I was trying to do this transition using the opposite grip, but my body didn’t like it. I tried it about 10 times. 😖 Then I decided to switch my grip in the reverse direction and 💥 bam 💥 - the transition clicked 📸. Moral of this story 🕵🏾‍♀️ : always try both sides ... you may just surprise yourself and unlock something new as shown in my clip 🎞. Every part of this sequence hurts! 🤣😂🤣😂 #aerialarts #aerialistofinstagram #aerialistsofig #lyra #aerialhoop #lyrahoop #lyraography #gripstrength #mixedgrip #backarch #circuseverydamnday #challengeyourself #fitchick #fitnessjourney #nevergiveup #lyraography #strongerthanyesterday #practicemakesprogress #yass #yesgirl #what #circuseverydamnday #kingfisher #legextension #trainingsession
Lately I’ve been working on a lot of mixed grip transitions / sequences. 💪🏾 😊 The body is a funny thing... I was trying to do this transition using the opposite grip, but my body didn’t like it. I tried it about 10 times. 😖 Then I decided to switch my grip in the reverse direction and 💥 bam 💥 - the transition clicked 📸. Moral of this story 🕵🏾‍♀️ : always try both sides ... you may just surprise yourself and unlock something new as shown in my clip 🎞. Every part of this sequence hurts! 🤣😂🤣😂 #aerialarts  #aerialistofinstagram  #aerialistsofig  #lyra  #aerialhoop  #lyrahoop  #lyraography  #gripstrength  #mixedgrip  #backarch  #circuseverydamnday  #challengeyourself  #fitchick  #fitnessjourney  #nevergiveup  #lyraography  #strongerthanyesterday  #practicemakesprogress  #yass  #yesgirl  #what  #circuseverydamnday  #kingfisher  #legextension  #trainingsession 
#flashbackfriday to when I performed in Carved last year!  I will be performing in Carved again this year at the Pipe Shop in North Vancouver!  Early Bird deal on the tickets ends tomorrow so save the date and get your tickets!  Check my bio for the link to the tickets! #vancircusschool #vcscommunity #carved #circa51 #circuseverydamnday #circusshow #performance #pipeshop #getyourtickets #showtime
Pretty in Pink and Gold
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BOOK YOUR OWN PRIVATE SHOOT 🤩
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@alideepole 
@radpolewear
@redefine_fitltd
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#circus #circusbest #circusphotography #aerial #aerialhoop #aerialsilks #circusinspiration #circusinternational #circuslife #circuseverydamnday #photography #toronto #aerialbeauty #cirqueduinsta #pole #poledancing
💜 this if you LOVE @kvdancestudio.ca !!! 💜 #flashbackfriday #vkouzzarmy #kvdancestudio #contortion
Finally!!! 🎉 the full is mine 💪🎪 This happens when you are surrounded by your crazy and powerful friends at the Straps meeting 2018, Mexico City. Special thanks to @amadeus_lopez for pushing me to do it even though I was so frustrated with this trick 😊

#aerialstraps #circuslife #strapsmeeting #circuseverydamnday #cintasaereas #aerialbeauty #aerialnation #circusinternational #sangles #circusinternational #girlpower #circusaroundtheworld #lifeisbetterupsidedown #cirqueway #cirquegram
Finally!!! 🎉 the full is mine 💪🎪 This happens when you are surrounded by your crazy and powerful friends at the Straps meeting 2018, Mexico City. Special thanks to @amadeus_lopez for pushing me to do it even though I was so frustrated with this trick 😊 #aerialstraps  #circuslife  #strapsmeeting  #circuseverydamnday  #cintasaereas  #aerialbeauty  #aerialnation  #circusinternational  #sangles  #circusinternational  #girlpower  #circusaroundtheworld  #lifeisbetterupsidedown  #cirqueway  #cirquegram 
I have a month left of being 18! What?! 🎒 How do you celebrate your birthday ?
I have a month left of being 18! What?! 🎒 How do you celebrate your birthday ?
Catch up post. Our first stop of tour: Long Beach, CA. Sunsets on the beach wearing people and squirrels as hats and acrobats being acrobats by our sand castle village.
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#acrobats #circuslife #42ft #tourlife #strong #performing #cirqueduinsta #cirfit #circuseverydamnday #flyinghigh #weflipformoney #juggling #balance #spin #handstands #handtohand #whip #trapeze #slackwire #circus #theatre
Look no hands !! I mean no arms ....... back to the grind stone ...... halloweeeeeeen aaarrgghh 👻🤡👻🤡👻🤡👻🤡👻🤡👻🤡👻🎃🎃🎃🎃🎃🎃🎃🎃
@frightmare_over_farm @msmerlinhulahooper #thrilled #clownmakeup #clown #clownsightings #weirdo #blackandwhite 🎪 #circus #circuseverydamnday #circuslife #performer #funnyfarmerfriday
Double cork swing combos 🔥 📽: @aleksi_ranta 
#VellusTateam #Tricking
Reaching for the weekend.
Reaching for the weekend.
I am not sure how we got this skill to hold at this angle but I think it looks cool, haha. 
#acrogymnastics #acrobaticgymnastics #acroduo #duoacro #counterbalance #balance #strength #showtime #rehearsal  #circuseverydamnday #circuseveryday #strength #overheadlift #balance
Vorfreude auf die nächste Show  bei  @bahnwaerterthiel 
CU on 28.10.2018 l 01:00
📷 @bachmann_photographie 
#aerialist #aerialbeauty #aeriallove #aerialhoop #aerialsilks #yoga #circuseverydamnday #circusinspiration #circusmotivation #yogainspiration #lifestyle #flying #fitnessmotivation #fitfam #sunset #show #dance #munich #poledancerofinstagram #outdoor
Un moment suspendu... la juste balance entre force et délicatesse dans une spirale de corps qui s'entremêlent avec élégance. 👯 Les Poline
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#lemonastere #monasteremtl #cabaret #cabaretdecirque #1nov #duopole #duoaerialpole #aerialistofig #circusinquebec #circuseverydamnday #circusinternational #circusinspiration #mtl #acrobatics #amazing #aerialnation #strong #thefutureisfemale #strenght #contortion #arerialhoop #circuslife #cirqueduinsta #upsidedowneveryday #artistofinstagram #artists #dance #aerialdance #aerialbeauty #circus
Un moment suspendu... la juste balance entre force et délicatesse dans une spirale de corps qui s'entremêlent avec élégance. 👯 Les Poline • • • #lemonastere  #monasteremtl  #cabaret  #cabaretdecirque  #1nov  #duopole  #duoaerialpole  #aerialistofig  #circusinquebec  #circuseverydamnday  #circusinternational  #circusinspiration  #mtl  #acrobatics  #amazing  #aerialnation  #strong  #thefutureisfemale  #strenght  #contortion  #arerialhoop  #circuslife  #cirqueduinsta  #upsidedowneveryday  #artistofinstagram  #artists  #dance  #aerialdance  #aerialbeauty  #circus 
Vorfreude auf die nächste Show  bei  @bahnwaerterthiel 
CU on 28.10.2018 l 01:00
📷 @bachmann_photographie 
#aerialist #aerialbeauty #aeriallove #aerialhoop #aerialsilks #yoga #circuseverydamnday #circusinspiration #circusmotivation #yogainspiration #lifestyle #flying #fitnessmotivation #fitfam #sunset #show #dance #munich 
@aerialnation @aerialbeauty
Today’s hand-balancing goal was to make this trick a thing I do on purpose instead of one time by accident. My next goal is to make the landing .... not like this. 🤦🏻‍♀️
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#handstand #handstandlove #handbalancing #circus #circuseverydamnday
Flashback Friday... “Sweet Dreams” Lyra Act 2014. Video Here: https://youtu.be/VXHeWPkbmuI #lextraordinarylife #flashbackfriday #fbf #aerial #aerialhoop #lyra #circus #aerialist #circuseverydamnday
Одна из самых маленьких участниц на одном из предыдущих фестивалей 💙 #Repost @air_sonya
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Выступление 30 апреля на #catwalkdancefest
#aerial #aerialhoop #aeriallyra #aerialbeauty #aerialgirl #aerialist #aerialdance #aerialring #aerialdancer #aerialistsofig #aerialgymnast #aerialgymnastics #aerialeverydamnday #aerialhooptricks #воздушноекольцо #воздушнаягимнастика #cirque  #circustraining #circus #cirqueduinsta #circuseverydamnday #catwalkdancefestival
Одна из самых маленьких участниц на одном из предыдущих фестивалей 💙 #Repost  @air_sonya • • • • • Выступление 30 апреля на #catwalkdancefest  #aerial  #aerialhoop  #aeriallyra  #aerialbeauty  #aerialgirl  #aerialist  #aerialdance  #aerialring  #aerialdancer  #aerialistsofig  #aerialgymnast  #aerialgymnastics  #aerialeverydamnday  #aerialhooptricks  #воздушноекольцо  #воздушнаягимнастика  #cirque  #circustraining  #circus  #cirqueduinsta  #circuseverydamnday  #catwalkdancefestival 
DEEP SUMO SQUAT STRETCH

This is a particular exercise, suitable for everyone. Accordingly to your level of flexibility, you need to adjust the position by placing some blocks or anything else under your hands to comfortably touch the ground and place your elbows under your knees.
This stretch targets the adductors and hamstrings, by the abduction and flexion of the femur, and the little forward bending motion. To maximize the stretch effect, be sure to:
Contract your glutes strongly, like you want to spread apart your knees, this will stretch your adductors even more.
Contract a little bit also your quads, forcing an ulterior deep position. 
Don’t forget to place your elbows under your knees! This is a crucial point of the exercise and will create a deep stretch effect on the hips. 
I like to use this exercise during all my warmups, before a handstand session or a mobility one, it’s great for my pancake and also my front split, I can clearly see the differences when I use it. 
I usually remain in the position for a minute or two depending on how I’m feeling on that particular moment, but you can also use some isometric contractions to take the advantages of this exercise even further. Push your knees inwards while pushing with your elbows outwards, take a count of 15, then stop, breath in, and on the breath out try to widen your knees and go deeper a little bit more. 
Give it a go and let me know!
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#handbalance #handstand #circus #handbalancing #yoga #balance #handbalancer #calisthenics #fitness #inversion #strength #handstands #gymnastics #cirque #handstand365 #circuseverydamnday #training #circuslife #handstandeveryday #streetworkout #flexibility #handbalancetraining #handbalanceteam #handstandlove #handbalancecanes #onearmhandstand #handbalancechallenge #handbalance365 #yogachallenge #core
DEEP SUMO SQUAT STRETCH This is a particular exercise, suitable for everyone. Accordingly to your level of flexibility, you need to adjust the position by placing some blocks or anything else under your hands to comfortably touch the ground and place your elbows under your knees. This stretch targets the adductors and hamstrings, by the abduction and flexion of the femur, and the little forward bending motion. To maximize the stretch effect, be sure to: Contract your glutes strongly, like you want to spread apart your knees, this will stretch your adductors even more. Contract a little bit also your quads, forcing an ulterior deep position. Don’t forget to place your elbows under your knees! This is a crucial point of the exercise and will create a deep stretch effect on the hips. I like to use this exercise during all my warmups, before a handstand session or a mobility one, it’s great for my pancake and also my front split, I can clearly see the differences when I use it. I usually remain in the position for a minute or two depending on how I’m feeling on that particular moment, but you can also use some isometric contractions to take the advantages of this exercise even further. Push your knees inwards while pushing with your elbows outwards, take a count of 15, then stop, breath in, and on the breath out try to widen your knees and go deeper a little bit more. Give it a go and let me know! . . . #handbalance  #handstand  #circus  #handbalancing  #yoga  #balance  #handbalancer  #calisthenics  #fitness  #inversion  #strength  #handstands  #gymnastics  #cirque  #handstand365  #circuseverydamnday  #training  #circuslife  #handstandeveryday  #streetworkout  #flexibility  #handbalancetraining  #handbalanceteam  #handstandlove  #handbalancecanes  #onearmhandstand  #handbalancechallenge  #handbalance365  #yogachallenge  #core 
playing around with this lil pop pop pop drop and also looking to drop it to single ankle if I weren’t a scared young boy :/
playing around with this lil pop pop pop drop and also looking to drop it to single ankle if I weren’t a scared young boy :/
See the progress!!! I managed to lower down to croc on one arm much more smoothly today- it can still be even smoother but I'm really happy with this!!! See the surprise on my face at the end!💪🏽😁🤗 #inversions #health #fitness #beastmode #beast #croc #onearmhandstand #backmuscles #strongwomen #instafit #fitnessgirls #fitnessmotivation #fitnessinspiration #circus #circuseverydamnday #handstands #whereihandstand #yoga #peopleareninjaz #gymnastics #dance #handbalancing #calisthenicsgirls #calisthenics #barstarz #muscles #onearmedcroc #levers #onefitnessnation

@peopleareawesome
@peopleareninjaz 
@calisthenics_athletes
@onefitnessnation 
@strongwomenshoutouts
See the progress!!! I managed to lower down to croc on one arm much more smoothly today- it can still be even smoother but I'm really happy with this!!! See the surprise on my face at the end!💪🏽😁🤗 #inversions  #health  #fitness  #beastmode  #beast  #croc  #onearmhandstand  #backmuscles  #strongwomen  #instafit  #fitnessgirls  #fitnessmotivation  #fitnessinspiration  #circus  #circuseverydamnday  #handstands  #whereihandstand  #yoga  #peopleareninjaz  #gymnastics  #dance  #handbalancing  #calisthenicsgirls  #calisthenics  #barstarz  #muscles  #onearmedcroc  #levers  #onefitnessnation  @peopleareawesome @peopleareninjaz @calisthenics_athletes @onefitnessnation @strongwomenshoutouts
Getting all set up at @venice_island Come see us tonight and tomorrow night here in Philly! 
Link is in our profile!

#yesmaamcircus #philadelphia #philadelphiatheater #phillytheater #phillycircus #circus #circuseverydamnday #newcircus #contemporarycircus #newcircusshow #queercircus
Mimbre are auditioning for our new outdoor touring production! ✨

We're looking for a base or middle/second acrobalance performer to join us for our next tour.

Find out more at: www.mimbre.co.uk/auditions-for-female-bases-and-middles/

#circuseverydamnday #circus250 #castingcall #audition #acrobatics #acrobalance #circuslife #female #base #second #middle #lift #acrobat #performer
there is beauty in simplicity.. | coach: @aerial.lyss 🕊| #lysslepapillon
there is beauty in simplicity.. | coach: @aerial.lyss 🕊| #lysslepapillon 
Video 1 is me finally getting the combo down...slowly but surely...video 2 is when elena decided I was allowed to try the second half which doesn't always happen in class :) and of course you can hear me talking myself through it.anyone know whay these moves are let me know!..#lyra #lyrasplit #lyrasplits #lyrashoulderstand #circuseverydamnday #circustraining #girlswithmuscles #pointyourtoes #circuscenter
Working enclosed spaces.  A little scary at times but great training for distance and control! #cyr #circuseverydamnday #cyrwheel #training #progression #workout #workit #Everyday #balance #steady #coordination #fitness #circus #determination #cirqueway #cyrlife #ft4l #flowtricks #workout #getfit #wheel #circles #flow #life #flowninja
Some stills of my freestyle. Costume by @geer_gear PC @sutherland_photo
Some stills of my freestyle. Costume by @geer_gear PC @sutherland_photo
Next week we are going to play with this @sirkusfaktori .
Next week we are going to play with this @sirkusfaktori .
yay trapeze.
yay trapeze.
Sky above me. Earth below me. Fire within me 🔥
📸 @immortalstills

#fireeating #flphotography #fire #circuseverydamnday #instajax #jaxigers #duvalartist
Sunny days spent on trapeze •
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#circus #circuseverydamnday #aerialarts #trapeze #aerialtrapeze
Agradecer, em tempo, ao convite da @trupedeargonautas pra integrar o espetáculo Quimera's Bar, segunda edição do Noite de Quimeras. Ensaiar mais de perto com essa galera foi divertido e desafiador! Foi uma honra estar perto de artistas experientes e cabulosos (ái meu coração com cada lacre da Cyntia-soufã-Carla)!! E apresentar dentro da temática brega, eu que sou da rockeiragem na corrente, me levou pra um lugar de desafio mesmo. Acabei me surpreendendo e me divertindo! Obrigada a quem foi prestigiar também!! Valeu cada roxo novo 💜
Foto maravilhosa da @livia_bennet 
#trupedeargonautas #noitedequimeras #circuseverydamnday #circus #aerialchains #aerialchain #chains #aerialdance #aerialhammock #trupeporumfio #espaçopédireito #circo
Agradecer, em tempo, ao convite da @trupedeargonautas pra integrar o espetáculo Quimera's Bar, segunda edição do Noite de Quimeras. Ensaiar mais de perto com essa galera foi divertido e desafiador! Foi uma honra estar perto de artistas experientes e cabulosos (ái meu coração com cada lacre da Cyntia-soufã-Carla)!! E apresentar dentro da temática brega, eu que sou da rockeiragem na corrente, me levou pra um lugar de desafio mesmo. Acabei me surpreendendo e me divertindo! Obrigada a quem foi prestigiar também!! Valeu cada roxo novo 💜 Foto maravilhosa da @livia_bennet #trupedeargonautas  #noitedequimeras  #circuseverydamnday  #circus  #aerialchains  #aerialchain  #chains  #aerialdance  #aerialhammock  #trupeporumfio  #espaçopédireito  #circo 
I find it tricky to transition from scorpion to back balance without  hocking one leg - @adamscircus challenged us to do something with that so here's 'something' 🤷🏻‍♀️
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#aerialrope #cordelisse
#splits #flexibility #flexibilität #souplesse #benddontbreak #split  #noartlikerope #cuerdalisa #aerialacrobatics #gymnastics #aerialdance  #strongandbendy #aerialnation #aerialinspiration #aerialeverydamnday #cirqueduinsta #cirquegram #circuseverydamnday
I find it tricky to transition from scorpion to back balance without hocking one leg - @adamscircus challenged us to do something with that so here's 'something' 🤷🏻‍♀️ ___________________ . . . . . . . . . . . #aerialrope  #cordelisse  #splits  #flexibility  #flexibilität  #souplesse  #benddontbreak  #split  #noartlikerope  #cuerdalisa  #aerialacrobatics  #gymnastics  #aerialdance  #strongandbendy  #aerialnation  #aerialinspiration  #aerialeverydamnday  #cirqueduinsta  #cirquegram  #circuseverydamnday 
Can anyone guess why I’m excited???? I just created a brand new fitness class, yes in Manhattan. SWEATING FOR ZEN. The demo class is going to be in @athletanyc flatiron Friday, November 2nd at 2:00 pm. I can’t wait to see you!!!! #sweatingforzen #athleta
Can anyone guess why I’m excited???? I just created a brand new fitness class, yes in Manhattan. SWEATING FOR ZEN. The demo class is going to be in @athletanyc flatiron Friday, November 2nd at 2:00 pm. I can’t wait to see you!!!! #sweatingforzen  #athleta 
An excerpt from last night’s epic maiden voyage of these sweet digs by incredible costume mastermind @genevieve.bouchard.art.mode at @cirqueeloize
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#cirque #cirqueeloize #cyrwheel #cyrwheelartist #rouecyr #rouecyrwheel #circusaroundtheworld #circusartistcirque #circusartist @pepe_arts #pepearts #cirquegram #cirqueduinsta #circusinternational #circusinspiration #flowarts #circuseverydamnday #dansemacabre #flowstagramm #splitsforclaps #onefitnessnation #peopleareawesome #gymnasticsshoutouts
An excerpt from last night’s epic maiden voyage of these sweet digs by incredible costume mastermind @genevieve.bouchard.art.mode at @cirqueeloize . . . . . . . #cirque  #cirqueeloize  #cyrwheel  #cyrwheelartist  #rouecyr  #rouecyrwheel  #circusaroundtheworld  #circusartistcirque  #circusartist  @pepe_arts #pepearts  #cirquegram  #cirqueduinsta  #circusinternational  #circusinspiration  #flowarts  #circuseverydamnday  #dansemacabre  #flowstagramm  #splitsforclaps  #onefitnessnation  #peopleareawesome  #gymnasticsshoutouts 
Not polished yet, but fun double point combo I learnt last night at @kayaaerialyoga Nice way to spend an evening in Philly when travelling alone.

#aerials #aerialhoop #lyra #doublepointlyra #circuseverydamnday #circusninjaclothing
Spin 🌀🌀🌀
It’s the moments between the poses, the transitions, that transforms a sequence of tricks into an act. This is always the hardest part for me... making the spins, the exits, the footlocks look just as good as that long split pose. But in aerial as in life, the in between is what matters most!
#aerial #circus #circuseverydamnday #aerialistsofinstagram #aerialist #aerialart #getaerialfit #dance #aerialdance #fitness #circusinternational #circusinspiration #silks #aerialsilks #aerialfabric #aerialtissu #aerialnation #spin #practice #training #transition #inbetween #performanceart #performer #performanceact #dancer
Spin 🌀🌀🌀 It’s the moments between the poses, the transitions, that transforms a sequence of tricks into an act. This is always the hardest part for me... making the spins, the exits, the footlocks look just as good as that long split pose. But in aerial as in life, the in between is what matters most! #aerial  #circus  #circuseverydamnday  #aerialistsofinstagram  #aerialist  #aerialart  #getaerialfit  #dance  #aerialdance  #fitness  #circusinternational  #circusinspiration  #silks  #aerialsilks  #aerialfabric  #aerialtissu  #aerialnation  #spin  #practice  #training  #transition  #inbetween  #performanceart  #performer  #performanceact  #dancer 
💈 Our poi are extremely user-friendly: we have different models for people with different height and constantly improve our products.
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📍1. Control buttons are almost hidden to the surface but easily felt by finger even in the dark.
📍2. To switch poi on button must be pressed and released between 2 and 4 seconds that practically excludes accidental turning poi on during transportation .
📍3. We turned off and then on poi restore the last used mode.
📍4.Charge through micro-USB, like mobile phone.
📍5. Soft thick loops prevent finger irritation in comparison with leather loops.
📍6. Convenient length (up to 67 cm) and weight (up to 210 g).⠀⠀
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All information about Ignis Pixel Props check on our website. Link in bio 👉@ignispixel👈
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🖤Made with #ignispixel_80hdtech
💈 Our poi are extremely user-friendly: we have different models for people with different height and constantly improve our products. ⠀ 📍1. Control buttons are almost hidden to the surface but easily felt by finger even in the dark. 📍2. To switch poi on button must be pressed and released between 2 and 4 seconds that practically excludes accidental turning poi on during transportation . 📍3. We turned off and then on poi restore the last used mode. 📍4.Charge through micro-USB, like mobile phone. 📍5. Soft thick loops prevent finger irritation in comparison with leather loops. 📍6. Convenient length (up to 67 cm) and weight (up to 210 g).⠀⠀ ⠀⠀ All information about Ignis Pixel Props check on our website. Link in bio 👉@ignispixel👈 - 🖤Made with #ignispixel_80hdtech